The Natural Health Podcast

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Do you struggle to get high-quality sleep? 

With busy lifestyles and never-ending to-do lists, it’s harder than ever to fully recharge your batteries.

A 2019 study on sleep deprivation plainly summarizes that the disruption in biorhythms and hormones from lack of sleep has “profound negative consequences on metabolism, the immune response, memory, and survival”.

Medicinal mushroom supplements can be an effective and safe alternative to sedatives or sleeping pills at night, and these same mushrooms have various other benefits for health as a bonus.

This is exactly why I decided to get Jeff Chilton @real_mushrooms on 🎙The Natural Health Podcast🎙. In this episode, Jeff will educate you on exactly how medicinal mushrooms can help you achieve a restful sleep. 

🎧 In this episode Jeff Chilton @real_mushrooms and I discuss the below and more; 

🍄 What are medicinal mushrooms 

🍄 The Shamanic use of mushrooms

🍄 The nutritional benefits of medicinal mushrooms

🍄 The best mushroom for better sleep

🍄 How to incorporate mushrooms into your life

Who is Jeff Chilton @real_mushrooms

Jeff Chilton is what I would call the KING of mushrooms, a mushroom pioneer with over 40 years experience. He studied ethnomycology, which is the study of human and fungal interactions. Jeff is the founder of Nammex, the leading supplier of organic mushroom extract ingredients to supplement companies. 

If you have ever wondered what medicinal mushrooms are and how they can help you, then this is THE podcast episode for you!

After listening to episode # 249 on 🎙The Natural Health Podcast🎙 you will learn how to get better sleep by using or consuming medicinal mushrooms.

💡SHARE this episode to help others!

*This is not medical advice 

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

Jeff Chilton Social Media 

IG: https://www.instagram.com/real_mushrooms/

FB: https://www.facebook.com/groups/realmushroomsinsiders/

Website: https://www.realmushrooms.com/

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter


Do you suffer from chronic pain  and have  tried everything to remove your pain?

What if I told you that there is a way to overcome your chronic pain naturally and holistically?

This is exactly why I decided to get Rob Vanbergen on 🎙The Natural Health Podcast🎙 to discuss  the effectiveness of natural pain management methods in relieving pain and initiating healing in the body.

🎧 In this episode Rob Vanbergen and I discuss the below and more;

⬜ What is chronic pain?

⬜ The Hache Protocol for Pain Resolution™

⬜ What is Microcurrent Therapy?

⬜ What are the effective natural pain management methods?

Who is Rob Vanbergen?

Rob is a Board Certified Holistic Health Practitioner. In addition to his knowledge and certification in Microcurrent Therapy, he is also a Certified Hache Protocol™ Specialist Rob has devoted his professional life to educating people about the effectiveness of natural pain management methods in relieving pain and anxiety and initiating healing in the body.

In this episode of The Natural Health Podcast we discuss all things pain, specifically chronic pain and pain medications. By the end of the episode you will learn how to overcome chronic pain naturally and holistically without the need of pain medication. This is an amazing episode and is perfect for individuals looking for ways to resolve their chronic pain.

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📚Social Media

Website: https://painfreeforlife.com/

FB: https://www.facebook.com/groups/PainFreeForLifeSupportGroup/

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Have you ever wondered what a Naturopath’s ideal day looks like?

An ideal day, in general, is never the same.

It will and always be different for every person, every profession. And it will change over time. Your ideal day today may not be the same in ten years, or maybe even tomorrow.

There are some constant health hacks I implement in everyday no matter where I am or what day it is- Find out what they are!

In today’s What Would I Do Wednesday episode on 🎙The Natural Health Podcast 🎙  I will share with you what what my ideal day looks like so you can implement any of my health hacks in your everyday life for optimal health!.

❓What Would I Do Question:

What would you describe as an “ideal day” when it comes to what you’re serving up on your plate, self care practices and small things to be aware/ implement into your daily routine (e.g. water filter)? Maybe picking top 3?!

✅If you wish to have your questions answered contact me via Instagram at @mihaela.raguz

Resources for this episode:

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter

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Are you looking for a way to naturally boost your Vitamin C intake?

You are unable to synthesize your own Vitamin C which makes it an essential micronutrient in the human diet.

Vitamin C function include:

🍋 Supporting  your bones and connective tissues

🍋 Wound healing

🍋 Assists the absorption of Iron

🍋 Protects cells

🍋 Helps prevent infections

and the list goes on!

But most of us do not realise that we are deficient in Vitamin C.

In today’s Tuesday Top Product episode on 🎙The Natural Health Podcast 🎙, I will share with you a simple hack that can help you incorporate more Vitamin C into your diet.

⛔ Problem: Low Vitamin C intake

✅ Solution: Find out in episode #223 on The Natural Health Podcast

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Photo by: Canva Pro

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter

Have you ever wondered how sleep affects your heart rate?

Sleep plays a very important role in nearly all aspects of health. Sleep provides time for the body to restore and recharge. So having insufficient sleep, inadequate quality of sleep or disruptions to the sleep-wake cycle, can harm your cardiovascular system. Which can contribute to problems with your heart rate, blood pressure and heighten the risk of heart disease.

Heart problems are the #1 cause of death in Australia! 🇦🇺

Scary right? So it makes perfect sense for you to want to achieve an optimal heart rate!

In today’s Monday with Mihaela episode on 🎙The Natural Health Podcast🎙 I will share with you the importance of having an optimal heart rate and how sleep affects your heart rate.

To give you a sneak peak, in today’s episode of The Natural Health Podcast I go through the below:

💖 (00:00) Introduction

💖 (01:37) Your optimal Heart Rate

💖 (08:00) How Sleep Affects Your Heart Rate?

💖 (13:10) 3 Tips To Optimise Heart Rate

For all those individuals who want to optimise their heart rate. I have your back, I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!

If you or someone you know wants to optimise their heart rate, this is the episode to listen to and share with your loved ones.

🎙Listen to episode #242 on The Natural Health Podcast !

Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter

Are you laying in bed for 7 or so hours but not waking up refreshed?

Sleep is a crucial and often overlooked part of a healthy lifestyle and something that individuals focused on high-performance and success tend to overlook.

This is exactly why I decided to get Dr Dave Shirazi on 🎙The Natural Health Podcast🎙 to explain to you just what it means to sleep efficiently and how a lack of sleep affects you.

🎧 In this episode Dr Dave Shiraizi and I discuss the below and more

⬜ What is sleep?

⬜ What role does our pallet have in sleep?

⬜ How does our circadian rhythm impact our sleep?

⬜ Why do we grind our teeth and clench our jaws?

⬜ What are your thoughts on mouth taping ?

⬜ What is the best breathing mouth or nose?

Who is Dr Dave Shirazi?

Dr Dave Shirazi is a dentist and an acupuncturist. He is a board licensed RPSGT, the first, and so far only, dual degreed dentist and RPSGT. He is the Director of The TMJ and Sleep Therapy Center of Los Angeles.

In this episode we discuss all things sleep, by the end of the episode you will learn what sleep is and how you can implement practices to achieve a successful restful night sleep every night.

📚 Social Media

LinkedIn: https://www.linkedin.com/in/dave-shirazi-2281917/

Website: www.tmjConejo.com

www.tmjLA.com

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

Photo by: Canva

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

Photo by:  Canva

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo 

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

--------------------

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

--------------------

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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No energy, cold hands, constipated, dry skin, low mood - does this sound like you? These are all symptoms of Hypothyroidism, particularly Hashimoto's Disease.

Hashimoto’s is an autoimmune disorder where there is a reduction in the output of active thyroid hormone. The treatment approach is by prescribing synthetic thyroid hormone (thyroxine).

In today’s Friends sharing facts about health business and overall success episode on The Natural Health Podcast, we speak to Dr. Carolyn Stone (@drstoneaz) where you will learn about the missing prescription for  Hashimoto’s.

Dr. Carolyn Stone is a Naturopathic Doctor that helps women with thyroid & hormone disorders.  Her goal is to help them avoid burnout so they can work smarter, faster, stronger.

In this episode of The Natural Health Podcast we discuss all things Hashimoto’s and strength training . Dr Stone explains to you exactly why strength training is the missing prescription for Hashimot’s and provides you with some practical tips to take away to assist you to optimal health. This is an enlightening episode and is perfect for individuals who want to educate themselves further on  Hashimoto’s.

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Sign up to our newsletter to get an exclusive material from Dr. Carolyn!

Social Media⁣

Instagram: https://www.instagram.com/drstoneaz/⁣

Website: https://www.drstoneaz.com⁣

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!⁣

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Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Strength training is great for women, but why? That is exactly what I answer in today’s episode.

🏋🏻‍♀️Strength training🏋🏻‍♀️, also known as resistance training, isn’t just good for males but highly beneficial for females. Don’t worry you won’t turn into the female hulk, but once you find out the benefits of strength training you will definitely be including it in your fitness routine.

In today’s What Would I Do Wednesday episode on The Natural Health Podcast you will learn what strength training is and the exact benefits this type of training has on the female body.

❓ What Would I Do Question:

I go to the gym and usually only do cardio but I have heard Strength Training is good for women, what are the benefits and should I do it?

✅ If you wish to have your question answered contact me via Instagram at @mihaela.raguz

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Did you know that there are more than 17,000 bacterial gene copies on your mobile phone? That is 10 times more bacteria than your toilet seat!

We all love our phones and take them everywhere with us from the kitchen to the bathroom.  According to a survey done by Deloitte, we check our phones about 47 times per day, which makes plenty of opportunities for microorganisms to move from your fingers to your phone

In today’s Tuesday Top Product episode on  🎙The Natural Health Podcast🎙, I will share with you a device that can sanitize your phone in just 30 seconds!

⛔Problem : Dirty phone

✅Solution : Find out in #231 The Natural Health Podcast

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

--------------------

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Are you stressed and looking for a way to reduce it?

We have all heard the wonders of yoga and the benefits to your mind,soul and body. It’s a practice that combines physical poses, controlled breathing and meditation . What a surprise that studies have now shown that yoga can help ease stress and lower your levels of  cortisol, something the yogi’s knew 1000 of years ago.

In today’s Monday with Mihaela episode on 🎙 The Natural Health Podcast 🎙 you will learn the benefits of yoga and how it can  help you reduce your stress.

If you or someone you know is dealing with stress, this is the episode to listen to and share with your loved ones.

To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below:

(00:00) 🧘🏻‍♀️ Introduction

(01:35) 🧘🏻‍♀️ What is yoga ?

(05:10) 🧘🏻‍♀️ How does yoga reduce your stress?

(12:47) 🧘🏻‍♀️ 3 tips for your yoga practice

For all those individuals who are dealing with stress, I have your back, I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!

Find out how you can reduce your stress with yoga - listen to episode #230 on The Natural Health Podcast !

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Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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LinkedIn: https://www.linkedin.com/in/dr-dan-gubler-6721363

Instagram: https://www.instagram.com/dr__dangubler/

Feel brilliant

https://www.instagram.com/feel_brilliant/

Website: https://feelbrilliant.com/

Discover with Dr Dan Proactive Health Podcast : https://podcasts.apple.com/us/podcast/discover-with-dr-dan-proactive-health/id1547289874

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Did you learn anything in this episode? You want more?

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

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Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

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Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣⁣

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Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!⁣⁣⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣⁣⁣

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!⁣

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Did you learn anything in this episode? You want more? - Follow me on:⁣

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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