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Life Coaching

Life Coaching

By Mike Fitch

Lessons learned from 40+ years of living, 22 years of coaching and teaching and many mistakes made.
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EGO VS SOUL

Life CoachingMay 23, 2023

00:00
28:18
EGO VS SOUL

EGO VS SOUL

THE CONFLICTING AGENDAS OF EGO VS. SOUL

WHICH ONE DO WE FOLLOW? WHAT CAUSES IT TO BE SUCH A BATTLE? HOW CAN WE TURN TOWARDS OUR HEART AND OUR SOUL MORE TO LIVE A MORE FULFILLING LIFE?

May 23, 202328:18
NEEDS AND COMPASSION

NEEDS AND COMPASSION

This episode goes into discussion of the courge and unselfish nature of asking for what you need as well as the distance that can be covered by being kind and compassionate both to yourself and others. 

Mar 05, 202330:01
Parenting is HARD

Parenting is HARD

I touch on a very sensitive topic in this episode. OF ALL THINGS people are the most touchy about their kids and and their parenting. I dive into lessons I've learned about parenting from 20 years of coaching and teaching as well as lessons learned from being a parent myself. I have learned that LOOKING inside yourself and analyzing your intentions with your kids is a huge aspect of successful parenting. 

Jan 16, 202322:36
Healthy masuclinity Part II

Healthy masuclinity Part II

The coninuation of my discussion of healthy vs. toxic masculinity. What kind of partner do you want to be? What kind of father do you want to be. Are you willing to put in th work to become those things and escape the outdated and labels and expectations society has put on men? 

Dec 19, 202218:44
Healthy Masculinity Part 1

Healthy Masculinity Part 1

I used to think that there was no such thing as healthy masculinity but I was wrong. It exists and can be achieved with a tremendous amout of introspection and self-awareness by men. In this episode I talk about the benefits of healthy masuculinity and how to achieve it. Women are tired of doing all of the heavy emotional lifting in relationships, it is time for men to start helping men instead of relying on women to be our emotional support blankets. 

Dec 12, 202219:54
WHAT IS vs. WHAT IF

WHAT IS vs. WHAT IF

Asking ourselves WHAT IS vs. WHAT IF. Most of us spend inordinate amount of time living in th past or future tripping! The qeustion comes down to am I focusing on what is or what if? What is brings you into the prsent moment, grounds you, helps you eliminate stress brought on by past events or future tripping. BE HERE, NOW. 

Also introducing my new LLC Project Phoenix Life Coaching! You can find me on Facebook and Instagram at projectphoenix.lc and my website will be up and running soon! 

Nov 16, 202219:18
JUNE 13 2022! Triggers, Traumas and Self Worth

JUNE 13 2022! Triggers, Traumas and Self Worth

It has been almost a year since my last podcast! 

In this latest episode I dive into triggers, traumas and self worth. I hope you can pull something from it. 

Thank you! 

Jun 13, 202219:12
JAKE O'NEIL: Self Awareness

JAKE O'NEIL: Self Awareness

Fruitland Alum and current College of Idaho Basketball player and Golfer JAKE O'NEIL pontificates with me about self awareness and the power of being honest with yourself. 


Jun 26, 202029:58
Guest: Ben Walters; Fat Ass No More.

Guest: Ben Walters; Fat Ass No More.

My good friend Ben Walters joins me on Life Coaching to discuss his battle with weight loss. 

Mar 23, 202038:42
EPISODE 12 PROFOUND EXPERIENCES

EPISODE 12 PROFOUND EXPERIENCES

Don't let the fear of the unknown become more powerful than the excitement of the possibility. 

Mar 13, 202021:32
Episode 11: Boundaries and saying NO.

Episode 11: Boundaries and saying NO.

Do you ever prioritize yourself? Can you say no? Do you have boundaries? 

Mar 06, 202018:17
Episode 10: Self Honesty.

Episode 10: Self Honesty.

We are our own worst enemies! Figure out how to get out of your own way and silence the chattering monkeys.

Feb 05, 202022:22
EPISODE 9: Those who think they can and those who think they can't are all right.

EPISODE 9: Those who think they can and those who think they can't are all right.

BELIEF.  SELF WORTH. 

Jan 27, 202022:18
Episode 8: Self Worth

Episode 8: Self Worth

Your self worth is not reflected in your successes or failures. You are worthy. Period. 

Jan 13, 202020:49
Episode seven: FIGURE IT OUT

Episode seven: FIGURE IT OUT

This one may be touchy, as it involves parenting and kids. It is about the power of letting your kids fail. 

Jan 06, 202026:40
EPISODE 6 Creating a successful culture

EPISODE 6 Creating a successful culture

We will talk about how to develop a successful culture and how that all starts with the hiring process.

Dec 30, 201914:34
Podcast 5: Expectations vs. Rules

Podcast 5: Expectations vs. Rules

This episode will explore the powerful difference between expectations and rules. 

Dec 23, 201913:11
EPISODE 4 SWEATING THE SMALL STUFF

EPISODE 4 SWEATING THE SMALL STUFF

In episode four we will talk about being detail oriented and how being demanding, positive and intolerant are key aspects of a successful enterprise. 

Dec 16, 201913:19
Episode 3: Opportunity vs. Pressure

Episode 3: Opportunity vs. Pressure

Today I am talking about the simple shift in perspective that needs to occur to go from seeing things as PRESSURE to seeing things as OPPORTUNITIES. 

Dec 09, 201912:31
PODCAST 2

PODCAST 2

Don't dwell, move forward do not allow success or failure determine what you do next...

Dec 03, 201907:42
Maiden Voyage of Life Coaching

Maiden Voyage of Life Coaching

After twenty two years in education I have made a career change but something is missing so I hope to use this outlet as a platform for me to pontificate on a wide array of topics. This is the inaugural podcast for me so we will see how it is received. It is not incredibly substantive, more an overview and explanation of my motivations. I will delve into specific topics as we go along. Be Patient and if you have questions comments or suggestions please let me know. 

Dec 03, 201906:01