Life Coaching
By Mike Fitch
Life CoachingMay 23, 2023
EGO VS SOUL
THE CONFLICTING AGENDAS OF EGO VS. SOUL
WHICH ONE DO WE FOLLOW? WHAT CAUSES IT TO BE SUCH A BATTLE? HOW CAN WE TURN TOWARDS OUR HEART AND OUR SOUL MORE TO LIVE A MORE FULFILLING LIFE?
NEEDS AND COMPASSION
This episode goes into discussion of the courge and unselfish nature of asking for what you need as well as the distance that can be covered by being kind and compassionate both to yourself and others.
Parenting is HARD
I touch on a very sensitive topic in this episode. OF ALL THINGS people are the most touchy about their kids and and their parenting. I dive into lessons I've learned about parenting from 20 years of coaching and teaching as well as lessons learned from being a parent myself. I have learned that LOOKING inside yourself and analyzing your intentions with your kids is a huge aspect of successful parenting.
Healthy masuclinity Part II
The coninuation of my discussion of healthy vs. toxic masculinity. What kind of partner do you want to be? What kind of father do you want to be. Are you willing to put in th work to become those things and escape the outdated and labels and expectations society has put on men?
Healthy Masculinity Part 1
I used to think that there was no such thing as healthy masculinity but I was wrong. It exists and can be achieved with a tremendous amout of introspection and self-awareness by men. In this episode I talk about the benefits of healthy masuculinity and how to achieve it. Women are tired of doing all of the heavy emotional lifting in relationships, it is time for men to start helping men instead of relying on women to be our emotional support blankets.
WHAT IS vs. WHAT IF
Asking ourselves WHAT IS vs. WHAT IF. Most of us spend inordinate amount of time living in th past or future tripping! The qeustion comes down to am I focusing on what is or what if? What is brings you into the prsent moment, grounds you, helps you eliminate stress brought on by past events or future tripping. BE HERE, NOW.
Also introducing my new LLC Project Phoenix Life Coaching! You can find me on Facebook and Instagram at projectphoenix.lc and my website will be up and running soon!
JUNE 13 2022! Triggers, Traumas and Self Worth
It has been almost a year since my last podcast!
In this latest episode I dive into triggers, traumas and self worth. I hope you can pull something from it.
Thank you!
JAKE O'NEIL: Self Awareness
Fruitland Alum and current College of Idaho Basketball player and Golfer JAKE O'NEIL pontificates with me about self awareness and the power of being honest with yourself.
Guest: Ben Walters; Fat Ass No More.
My good friend Ben Walters joins me on Life Coaching to discuss his battle with weight loss.
EPISODE 12 PROFOUND EXPERIENCES
Don't let the fear of the unknown become more powerful than the excitement of the possibility.
Episode 11: Boundaries and saying NO.
Do you ever prioritize yourself? Can you say no? Do you have boundaries?
Episode 10: Self Honesty.
We are our own worst enemies! Figure out how to get out of your own way and silence the chattering monkeys.
EPISODE 9: Those who think they can and those who think they can't are all right.
BELIEF. SELF WORTH.
Episode 8: Self Worth
Your self worth is not reflected in your successes or failures. You are worthy. Period.
Episode seven: FIGURE IT OUT
This one may be touchy, as it involves parenting and kids. It is about the power of letting your kids fail.
EPISODE 6 Creating a successful culture
We will talk about how to develop a successful culture and how that all starts with the hiring process.
Podcast 5: Expectations vs. Rules
This episode will explore the powerful difference between expectations and rules.
EPISODE 4 SWEATING THE SMALL STUFF
In episode four we will talk about being detail oriented and how being demanding, positive and intolerant are key aspects of a successful enterprise.
Episode 3: Opportunity vs. Pressure
Today I am talking about the simple shift in perspective that needs to occur to go from seeing things as PRESSURE to seeing things as OPPORTUNITIES.
PODCAST 2
Don't dwell, move forward do not allow success or failure determine what you do next...
Maiden Voyage of Life Coaching
After twenty two years in education I have made a career change but something is missing so I hope to use this outlet as a platform for me to pontificate on a wide array of topics. This is the inaugural podcast for me so we will see how it is received. It is not incredibly substantive, more an overview and explanation of my motivations. I will delve into specific topics as we go along. Be Patient and if you have questions comments or suggestions please let me know.