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Mike and Brooker Show

Mike and Brooker Show

By Mike Guadango

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is working towards his doctorate in acupuncture while Brooker is working towards a doctorate in psychology. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.
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#88 - Dave Benett

Mike and Brooker Show Jan 11, 2022

00:00
01:17:54
#88 - Dave Benett

#88 - Dave Benett

This week on the Mike & Brooker Show we are joined by celebratory photographer - Dave Benett. Dave is a British society and celebrity photographer based in London. Since 2004, Dave has been a contributing photographer for Getty Images, specialising in candid photography of celebrities — work for which he has twice been awarded Photographer of the Year awards from the UK Picture Editors' Guild.

Jan 11, 202201:17:54
#87 Dr. Shawn Baker MD - Carnivore

#87 Dr. Shawn Baker MD - Carnivore

Dr. Shawn Baker MD is popular for his usage of the carnivore diet.  Dr. Baker was one of the first medical professionals discussing the benefits of this diet and diving in depth with it.  

Dec 28, 202101:00:56
#86 - Strength Coach Therapy Teddy Willsey

#86 - Strength Coach Therapy Teddy Willsey

@StrengthCoachTherapy Teddy Willsey 

Dec 21, 202101:16:38
#85 - Justin Trattou

#85 - Justin Trattou

Justin Trattou is this week's guest on the Mike & Brooker Show. Justin is a former NFL Defensive End for the New York Giants, Minnesota Vikings and Tampa Bay Buccaneers. Justin has celebrated winning a Super Bowl, SEC and BCS National Title throughout his underdog career. After his sports career, Justin got into the real estate industry and this podcast sheds light on his knowledge, the market, his lessons learnt and pitfalls to watch out for.

Dec 14, 202101:00:32
#84 - Custom Choppers, Motorcross with Danny Schneider

#84 - Custom Choppers, Motorcross with Danny Schneider

This week Danny Schneider joins the boys on the Mike & Brooker Show. Danny is an award winning custom motorcycle builder and owner of Hard 9 Choppers. Born and raised in Swiss, Danny was a major force in developing Freestyle Motocross (FMX) into a world famous sport and became a global star in the process. Danny shares his story; his successes, his injuries, two stints of cancer, a brief time as a Detective to make a fantastic episode. We hope you enjoy!

Dec 07, 202157:53
#83 Jake Tuura

#83 Jake Tuura

This week Jake Tuura joins the Mike & Brooker Show. Jake is the owner of jackedathlete.com where he teaches athletes and coaches principles on hypertrophy, jumping higher, and rehab from jumper’s knee. Previously, Jake has worked in the collegiate and private sector as a S&C coach, but now focuses on developing his online business.

Nov 30, 202152:01
#82 Across The Pacific

#82 Across The Pacific

This week we have a special episode. A combined podcast of Mike & Brooker and Athletes Authority ON AIR. Athletes Authority podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. Athletes Authority isn't just another podcast or internet coach, it is a real brick and mortar business based in Sydney, Australia - doing great things. We enjoyed the chat with the lads, hope you do too.

Nov 23, 202101:07:25
#81 Super Brain, neurological reeducation

#81 Super Brain, neurological reeducation

Andrew Triana rejoins the Mike & Brooker Show. Andrew, a previous client of Mike's, is a coach / educator / researcher / entrepreneur. He has worked as a private consultant for top tier athletes, strongmen, CEO's and general pop clientele. His main focus now is on neurological, brain, spinal cord reeducation with his high profile clients.

Nov 16, 202158:51
#80 - Rolf Ohman

#80 - Rolf Ohman

Our most frequent guest - Rolf Öhman rejoins the Mike & Brooker Show for round 4! Rolf is previous assistant head coach for the Chinese Olympic track & field team. Rolf is a Swedish born Australian who has worked at the pinnacle of many different sports. He is also the inventor of the 1080 sprint and quantum system. Don’t miss this in-depth discussion about elite performance.

Nov 09, 202101:17:05
#79 - Pain & Nootropics with Andrew Triana

#79 - Pain & Nootropics with Andrew Triana

This week on the Mike & Brooker Show we are joined by Andrew Triana. Andrew, a previous client of Mike's, is a coach / educator / researcher / entrepreneur. He has worked as a private consultant for top tier athletes, strongmen, CEO's and general pop clientele. His main focus now is on neurological, brain, spinal cord reeducation with his high profile clients.

Nov 02, 202148:24
#78 Chris Kievit

#78 Chris Kievit

This week on the Mike & Brooker Show we are joined by Chris Kievit. Chris is a coach at FreakStrength and Evolve Athletics. A former baseball player himself, Chris has coached baseball and S&C all around the country. He has worked with top tier talent and has the credentials to do so however, his passion is taking adults who want to better themselves to places they have never imagined.

Oct 26, 202101:04:12
#77 - Ryan Nie

#77 - Ryan Nie

This week we have Ryan Nie rejoin the Mike & Brooker Show. Ryan is currently a coach at Freak Strength and an adjunct professor at Montclair State University. Previously, Ryan worked as Director of Sports Performance in the private sector for multiple years. Ryan holds a Masters degree in Exercise Science and is certified by USA Track & Field and USA Weightlifting. Ryan was trained in Olympic Weightlifting by Jianping Ma. A super bright, great guy, we hope you enjoy the show!

Oct 19, 202156:32
#76 The Thinker

#76 The Thinker

This week James (The Thinker) Smith joins the Mike & Brooker Show. The Thinker is an interdisciplinary consultant who has consulted for CEOs, professional sport coaches and athletes, and military special operations leaders in the area of cultural establishment, psychological preparation, strategy, technical/skill development, tactical evolution, global load management and applied preparatory engineering since 2003. He can be found at Novasind.com and/or at Multuscon.com

Oct 12, 202101:13:08
#75 - Bad News, Sleep & cognitive support

#75 - Bad News, Sleep & cognitive support

This week on the Mike & Brooker Show the boys discuss how they nearly ended the podcast and then the benefits of sleep, nutrition and exercise on cognitive support.

Oct 05, 202134:27
#74 - Achilles injuries, preworkout cocktails, Sleep

#74 - Achilles injuries, preworkout cocktails, Sleep

This week on the Mike & Brooker Show the boys go over a range of topics from supplements, sleep, achilles injuries and even the time when Mike got stabbed in the head with a fork by a Russian gangster. Enjoy!

Sep 28, 202151:39
#73- M&B Dry Needling, Body Work, Business Goals

#73- M&B Dry Needling, Body Work, Business Goals

This week on the Mike & Brooker Show the boys cover a hilarious fishing trip, Mike's bodywork system and also reflections on personal and professional goals. We hope you enjoy!

Sep 21, 202101:03:17
#72 - Dan Wallington

#72 - Dan Wallington

Co-owner of Adonis Athletics in Australia and former Freak Strength intern Dan "Wally" Wallington joins the boys in a great chat about business, life and both of their experiences interning with Mike at DeFranco's and Freak Strength.

Sep 14, 202101:40:02
#71 - Ironman

#71 - Ironman

This week on the Mike & Brooker Show the boys go in depth on Brooker’s Ironman performance. We hope you enjoy!

Sep 07, 202101:13:31
#70 - 1st Overall NHL Pick Nico Hischier

#70 - 1st Overall NHL Pick Nico Hischier

This week Nico Hischier joins the Mike & Brooker Show. Nico is the current Captain of the New Jersey Devils in the NHL. Nico was a first overall draft pick in 2017, the first ever Swiss in history. Nico has had a distinguished career already at such a young age including being Rookie of the Year in the CHL, 2 World Junior Championships and representing Swiss in the World Championships in 2019 and 2021.

Aug 31, 202147:11
#69 What S&C path we'd take & bodywork

#69 What S&C path we'd take & bodywork

This week on the Mike & Brooker show we are answering our listener's questions. We discuss some training, what would we do differently in our careers, what's really important and finally more about Mike's bodywork system. If you are interested in learning more please let us know.

Aug 24, 202101:09:35
#68 6,000 miles in 10 days & Ironman Training

#68 6,000 miles in 10 days & Ironman Training

This week on the Mike & Brooker Show the boys reconnect after a 2 week holiday. Mike discusses his wedding and 6000 mile road trip and Brooker gives his Ironman preparation update. We hope you enjoy

Aug 17, 202101:29:24
#67 M&B Aerobic Strength Training

#67 M&B Aerobic Strength Training

A good old fashioned Mike & Brooker Show. The boys rambling about a ton of different topics from travelling, summer training, the benefits of using timers in training sessions and more. We hope you enjoy!

Aug 10, 202154:28
#66 Surf & Rugby Coach Ryan Gallop

#66 Surf & Rugby Coach Ryan Gallop

This week on the Mike & Brooker Show we have Ryan Gallop. Ryan is Performance Director at NAKOA Fitness & Physical Therapy based in Carlsbad, California. Ryan is an ex rugby player and passionate surfer who works with many action sport athletes including pro surfers, skate boarders as well as San Diego Legion Rugby Club. Originally from Montauk, Ryan graduated from the University of Delaware with a degree in health and exercise sciences. A great guy letting us know the inner workings of a successful gym, we hope you enjoy.

Jul 27, 202101:27:09
#65 - M&B Talking shit

#65 - M&B Talking shit

This week on the Mike & Brooker Show the boys catch up. A completely random mix of topics - just two friends bullshitting around talking about nothing. We hope you enjoy and thanks for supporting us!

Jul 20, 202154:48
#64 - Rolf Ohman

#64 - Rolf Ohman

Rolf Öhman rejoins the Mike & Brooker Show for round 3! Rolf is previous assistant headcoach for the Chinese Olympic track & field team. Rolf is a Swedish born Australian who has worked at the pinnacle of many different sports. He is also the inventor of the 1080 sprint and quantum system. Don’t miss this in-depth discussion about elite performance.

Jul 13, 202101:29:20
#63 - Building an Online Business - Terence Ma

#63 - Building an Online Business - Terence Ma

This week on the Mike & Brooker Show we are joined by Terence Ma. Terence was a previous analyst working for a successful brokerage firm in NYC. After hearing of his mothers illness he decided to quit his job and pursue his dream of creating an online business in the field of vocal coaching. Terence shares some of his failures, lessons and mindset as to how to build an online business.

Jul 06, 202101:10:23
#62 - M&B Olympic Preparation

#62 - M&B Olympic Preparation

This weeks episode of the Mike & Brooker Show goes back to basics. The boys going back and forth talking all things high performance sport. This podcast delves into Kevin Love’s Olympic preparation, IronMan training, barefoot running and a bunch of other random topics. Enjoy!

Jun 29, 202159:30
#60 - Guilleume Blanchard

#60 - Guilleume Blanchard

This week we have Guilleume Blanchard join the Mike & Brooker Show. Guilleume is a French born entrepreneur based in NYC. After creating a successful fast food chain, Guilleume is now developing a new company in the optometry business. He aims to provide the cheapest and fastest glasses with the most enjoyable customer service to the US market. A great podcast full of business stories, entrepreneurial mindset and how the gym business should look at Michelin Star restaurants for success.

Jun 15, 202101:25:09
#59 - Brian Cushing

#59 - Brian Cushing

This week we welcome Brian Cushing onto the Mike & Brooker Show. Brian is a former first round NFL draft pick who then played 9 years for the Houston Texans as linebacker. Now, Brian is the assistant S&C coach for the Texans and full time coach of his sons. A great discussion covering the reality of playing in the NFL and the lessons learnt.
Jun 08, 202101:09:26
#58 - Anthropometrics and Nutrition Pratik Patel

#58 - Anthropometrics and Nutrition Pratik Patel

This week on the Mike and Brooker Show we welcome Pratik Patel. Pratik is a S&C Coach, Nutritionist and Consultant. Pratik spent 3 seasons with the NY Giants. Prior to his time in the NFL, Pratik served as Director of Sports Nutrition at the University of Oregon. He has also spent time with Michigan State and KSU. A round table discussion on body composition, nutrition and the reality of high performance coaching. We hope you enjoy

Jun 01, 202101:15:27
#57 - Joe DeFranco

#57 - Joe DeFranco

This week on the Mike & Brooker Show we have Joe DeFranco! Joe is the founder of the world famous DeFrancos Gym. For the last 20 years Joe has trained athletes from all over the world including NFL, MLB, WWE, UFC, Olympians and more. Joe has been featured on multiple TV stations and in best selling books. Joe is one of the OG’s of the “garage gym” and “athletic training” scene - he drops a ton of wisdom in this podcast, let us know what you think!
May 24, 202101:34:08
#56 - Financial Planning Dieter Sharer

#56 - Financial Planning Dieter Sharer

Dieter Schärer returns to the Mike & Brooker Show this week. Dieter is a financial advisor based in Switzerland. The theme of this weeks episode; how can we set ourselves up for long term financial success? Dieter discusses everything from budgeting, housing, investment ideas and some highly applicable general advise. We hope you enjoy! Let us know what you think.

May 18, 202154:50
#55 - M&B

#55 - M&B

Another Mike & Brooker classic. The boys review their feedback from the listeners, cover the upcoming podcasts and discuss a whole range of topics from entrepreneurship, realities of working within S&C and psychology. Keep sending us your feedback!

May 11, 202101:08:24
#54 M&B

#54 M&B

This week on the Mike & Brooker Show the boys are free styling on a range of topics. We would love to hear from you, we want to know more about our audience so we can best serve you guys. Thanks for your support!

May 04, 202139:53
#53 - Flavio Di Giorgio

#53 - Flavio Di Giorgio

This week on the Mike & Brooker Show we are joined by Flavio Di Giorgio. Flavio is a high performance coach working with some of the best athletes in Italy including; Sophia Goggia, Fillipo Tortu and a Pro Volleyball team. Flavio had interned both with Brooker in Zürich as well as Westside Barbell. A great guy, we hope you enjoy!
Apr 27, 202101:19:40
#52 - Elliot Hulse

#52 - Elliot Hulse

This week Elliott Hulse joins the Mike & Brooker Show. Elliot is CEO of Strength Camp, a Strongman and Strength Coach. Elliot has a very popular YouTube account where has over 2 million subscribers, the majority of them men. Elliot now focuses his time on providing inspiring and educational material for men to break free from self-limiting beliefs.

Apr 20, 202101:00:27
#51 - Justuc Galac

#51 - Justuc Galac

Justus Galac joins the Mike & Brooker Show this week. Justus is the former head of strength and conditioning for the New York Jets. Justus and has been involved with the team for the last 10 years since joining the Jets in 2012 as an assistant S&C coach. Prior to the Jets, Justus worked with the Villanova football team and earned the Samson FCS S&C Coach of the year in 2010. A great guy, we hope you enjoy!

Apr 13, 202101:10:01
#50 - Ryan Nie - Recovery, Vertical Jump, Coaching Mindset

#50 - Ryan Nie - Recovery, Vertical Jump, Coaching Mindset

This week on the Mike & Brooker Show we have Ryan Nie join the boys.  Ryan is currently a coach at Freak Strength and an adjunct professor at Montclair State University.  Ryan holds a Masters degree in Exercise Science and is certified by USA Track and Field and USA Weightlifting.  Ryan was trained in Olympic Weightlifting by Jianping Ma and has previously worked as a Director of Sports Performance of a franchise facility.  

Apr 06, 202153:36
#49 - MCT Oil, Mushrooms, Ironman Training

#49 - MCT Oil, Mushrooms, Ironman Training

This week on the Mike & Brooker Show the boys are without a guest and go back and forth on a range of topics. They discuss everything from supplements to philosophy to ironman training. Crack open a beer or light a cigar and sit back and enjoy.

Mar 30, 202101:03:56
#48 - Evaluating Systems James Burke

#48 - Evaluating Systems James Burke

This week on the Mike & Brooker Show, we have James Burke. James is an Executive Coach based in Zürich, Switzerland. He has over 35 years of business experience at the highest level including being managing director 3 times and 5xVP of global companies. He managed companies from 10 to 500 million USD turnover in the textile, inorganic chemicals and aluminum production trade. Since 2000 James coaches CEOs, managers and other executives utilizing various techniques such as business “sparring” and hypnosis. A fascinating guy, we hope you enjoy!

Mar 23, 202101:15:57
#47 - Aaron Wellman #2

#47 - Aaron Wellman #2

Aaron Wellman returns to the Mike & Brooker Show this week. Wellman is the current senior assistant athletic director at Indiana University. Previously Wellman led strength & conditioning at the New York Giants, University of Michigan, San Diego State University, and Ball State University. As well as his vast experience, Wellman holds two Masters degrees and a PhD.

Mar 16, 202101:08:44
#46 - Cal Dietz Round 2

#46 - Cal Dietz Round 2

Cal Dietz rejoins the Mike & Brooker Show! Cal is known for being the creator of the Triphasic method and founder of the RPR system. He has been an Olympic Strength and Conditioning coach to the University of Minnesota for over 20 years as well as the current Head S&C for US Women’s Hockey. Cal has trained over 500 All-Americans, 35 Big Ten titles, 11 National Champions and consulted for Olympic and World Champions from a variety of different sports. We know you are going to love the 2nd episode with the mad scientist, Cal Dietz!

Mar 09, 202102:11:05
#45 - Circadian biology, EMF & Psychology with Robbie Bourke

#45 - Circadian biology, EMF & Psychology with Robbie Bourke

This week, Robbie Bourke returns to the Mike & Brooker show. Robbie is an S&C coach, nutritionist, physical therapist and educator based out of Dublin, Ireland. Robbie is also the host of All Things Strength & Wellness podcast. This is a continuation from our first conversation, the boys go off on a range of subjects from coaching, circadian biology, psychology, electromagnetic fields and more. Let us know what you think!

Mar 01, 202101:20:23
#44 - Wealth Management with Dieter Scharer

#44 - Wealth Management with Dieter Scharer

This week on the Mike & Brooker show we have financial advisor, Dieter Schärer on the show. Dieter has vast experience in the banking industry including; asset management, investment banking, and corporate finance. Dieter now works in private banking managing wealthy clients for the last 15 years.

Feb 23, 202101:12:54
#43 - Robbie Bourke

#43 - Robbie Bourke

This week on the Mike & Brooker show the boys are interviewed by Robbie Bourke. Robbie is a S&C coach, nutritionist, physical therapist and educator based out of Dublin, Ireland. Robbie is also the host of All Things Strength & Wellness podcast. A different type of show this week, Robbie asks the boys their opinions on a range of topics from coaching, psychology and philosophy. Let us know what you think!

Feb 16, 202101:01:38
#42 Cupping, IASTM, Sauna, Self Hypnosis

#42 Cupping, IASTM, Sauna, Self Hypnosis

This week on the Mike & Brooker show the boys go back and forth about soft tissue modalities, sauna, sharting and self hypnosis. Let us know what you think

Feb 08, 202134:16
#41 Psychology with Dr. Lenore Rubin

#41 Psychology with Dr. Lenore Rubin

Dr. Lenore Rubin joins the Mike & Brooker Show this week. Lenore is a clinical psychologist who dedicates the majority of her time to children and unfortunate populations. She received her Doctorate from Boston studying self-efficacy in children and then completed her residency at Harvard.

Feb 02, 202101:17:06
#40 - Chris Hogan

#40 - Chris Hogan

This week Chris Hogan joins the Mike & Brooker Show this week. After 1 year of college football, Hogan has celebrated a 10 year career in the NFL from an undrafted free agent to a in 2x Super Bowl Champion with the New England Patriots. A true underdog story, we hope you enjoy this episode with our buddy, Chris Hogan!

Jan 26, 202101:26:16
#39 - Ecological Dynamics- Martyn Rothwell

#39 - Ecological Dynamics- Martyn Rothwell

This week on the Mike & Brooker Show is Martyn Rothwell. Martyn is a previous Army Commando, Head Coach for collegiate Rugby League and current PhD student at Sheffield Hallam. To find more of Martyn’s research, he can be found here: https://www.researchgate.net/profile/Martyn_Rothwell/research

Jan 19, 202101:37:05
#38 - Partial Recap and South America Stories

#38 - Partial Recap and South America Stories

This week on the Mike & Brooker show the boys attempt to recap the episodes of 2020. It doesn’t take long until they go off on a tangent and start telling stories. Usually the Mike & Brooker Show is a podcast all about elite performance, however, at the core they are two friends that love to bullsh*t and have a laugh. We hope you enjoy!
Jan 11, 202101:12:41