True Healing and Vitality
By Milan Chavarkar
True Healing and VitalityMay 30, 2023
Making the Most of Your Labs
Milan's presentation from May 2023
IG Live with Brandie Otero, Integrative Nutritionist
Milan and Brandie, integrative nutritionist, discuss women's health and Brandie's most recent health journey.
IG Live with Dr. Janet Yiu, DNP
Milan has an IG Live discussion including physical therapy, pelvic floor therapy and more!
Weight Loss and Functional Medicine. Live discussion on Twitch.
Milan joins host MsARobles in a casual and informative discussion about weight loss and functional medicine. Chat participation was encouraged, and questions were answered.
Anxiety and Depression December 2022 Webinar
Audio from our December 2022 webinar.
November 2022 Webinar- Sleep
Audio from our webinar on sleep
The Breast Is Yet to Come
Audio from our October 2022 webinar on breast cancer, awareness, prevention and breast health
Fibroids, Endometriosis, PCOS and Hormones, OH My!
Audio from Dr. Milan's August 2022 webinar
Functional Medicine and Sexual Function Webinar from July 22, 2022
Audio from our latest webinar. Follow us on Instagram (@lotusihn) and Tik Tok (@drmilannp) for more!
Dr. Milan on Egg Meets Sperm Podcast
From Egg Meets Sperm Podcast:
Dr. Milan has been a women's health specialist and midwife for 24 years and a family nurse practitioner for 20 years and helped thousands of women and their families. She has personally faced PCOS, infertility, complicated pregnancies, motherhood, and peri-menopause and innately understands what women face at every stage of life.
The Challenges of Nursing: Insights from Dr. Milan Chavarkar | My One Wild and Precious Life Podcast
Victoria's Secret?
Join Dr. Milan and her assistant as they discuss her latest blog: Victoria's Secret?
My Fertility Journey
Dr. Milan shares her fertility journey
The Science of Meditation and How It Can Help You
Audio from our zoom event May 21. 2021 with Life Coach Tim Fortescue.
Laughter Yoga- Audio from April 23rd 2021 Zoom event
Dr. Milan and Tim introduce and lead a laughter yoga exercise.
Snooze or You'll Lose
A discussion about sleep. Online Zoom event with Tim Fortescue, D.Min. Life Coach.
IG Live w/ East Bay Herbals
Audio from our Women's History Month event with East Bay Herbals.
Boosting The Immune System
Audio from our zoom event on March 3rd, 2020.
Why is Gut Health Important?
Audio from our online zoom event.
Healthy Eating and Intermittent Fasting
Audio from our online zoom event.
Natural Ways to Combat Anxiety
We begin with a mindfulness exercise. Audio from our Zoom event.
Audio from our IG Live Event with Brandie Otero
Nutrition Coach Brandie Otero joins Dr. Milan
Twitch Stream with Brandie Otero
Audio from out twitch stream w/ Nutrition coach Brandie Otero
Breast Cancer Awareness- Twitch Stream
Audio from our twitch stream on Breast Cancer Awareness.
Intermittent Fasting- Twitch Stream
Audio from our stream on MsARobles' twitch channel.
Diabetes and Cholesterol- Twitch Stream
Audio from our Twitch stream on MsARobles' twitch channel.
Gut Health- Twitch Stream
Audio from our first Twitch stream on MsARobles' twitch channel.