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Milangela's soul garden

Milangela's soul garden

By Milangela

Follow me on my journey and achieve mental and physical wellbeing as we go along. We will be enjoying nature, discovering your creativity and tapping into spirituality.

Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
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EP2: Make conscious creation a lifestyle with Holli & Jeanna
EP2: Make conscious creation a lifestyle with Holli & Jeanna
A beautiful example of how life works and does miracles. Two beautiful ladies, inseparable best friends, truly passionate about how to create an epic life and savor it to the fullest explain the words badass and badassery. Their dreams may not have come true the way they had envisioned when younger, yet they were clever and courageous enough to say no to life that could not have them shine. They love to experiment with every inspiring philosophy, viewpoint,  technique, or life hack there is, and, at the same time, they are fully in their element, sharing their own wisdom and creation adventures with the world. Talking to Milangela they revealed how their lives at first did not really resemble those of today. But when you make room for setting intentions, live by LOA, and in your heart believe the new life is yours, the magical change is not going to lag behind. Listen in and start to create consciously a new, better, happier lifestyle yourself! :-) Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde To connect with Holli & Jeanna go to: https://loauncorked.com/ On LOA Uncorked, Holli and Jeanna share deep conversations that they fill with lots of fun and light-heartedness. They love to create a VIP  atmosphere for both their guests and their listeners. If you like to be cuddled, laugh, and learn at the same time, LOA Uncorked is for you!
40:12
May 08, 2022
EP1: Inner Calm & Clarity with Holly E. Copeland
EP1: Inner Calm & Clarity with Holly E. Copeland
Uniting ancient wisdom with modern science, Holly Erin Copeland harnesses modern technology and neuroscience to empower people on their path to human flourishing and upgrading from "ordinary mind" to luminous awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass- their own stable ground of being. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde To connect with Holly go to: @hollyerincopeland (IG and FB) https://www.heartmindalchemy.com/ Music by Liborio Conti ©
31:30
March 13, 2022
EP34: Psychoastrology & Healing Core Wounds with Lisa Tahir
EP34: Psychoastrology & Healing Core Wounds with Lisa Tahir
Our patterns and our relationships are imprinted upon us in our childhood. Our thoughts dictate our actions and so we end up orbiting or frequenting those relationships throughout our lives. It's connected with Chiron in our birth chart. The Chiron Effect: Healing Our Core Wounds through Psychoastrology, Empathy, and Self-forgiveness authored by Lisa is a helpful tool that will assist you on your way to first create that container for change, or healing and then devise your way to your authentic life. When we are hurt we recoil, and since we can only go as far as our largest limiting beliefs we may resort to drugs, become addicted for fear of not being loved, heard, seen, appreciated. We become pain-avoidant rather than daring and taking action. The book is a great companion navigating us from that dark place. Talking to Lisa was inspiring for a number of reasons, not only is she very well-read and knowledgeable, but also daring, and passionately creative.  Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde To connect with Lisa go to: https://www.nolatherapy.com/ https://www.instagram.com/nolatherapy/ @nolatherapy.com https://www.youtube.com/c/NOLATHERAPY
46:10
September 19, 2021
EP33: Change Your Story with Carol Benson
EP33: Change Your Story with Carol Benson
Do the stories you keep telling yourself weigh you down, make you puny? Change them! Find motivation to create new ones that are more aligned with who you are. When you hit the edge and instead of backing off DO the work of transformation the Universe has your back! The thoughts and stories we tell ourselves are by far scarier than actual life! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde Her book The Joy Code to be published soon! To connect with Carol go to: https://www.facebook.com/carol.buckfirebenson https://www.instagram.com/carolbbenson/ https://www.linkedin.com/in/carolbensonma
47:32
May 30, 2021
EP32: It ain't over till it's over with Janie J
EP32: It ain't over till it's over with Janie J
"Don't fight the bad. Acknowledge it, feel it, then let it flow through your body. It will bring relief and will actually put a smile on your face. Get your mind straight and don't catch the ball from negative thinkers. Journal! Start thinking positive thoughts, and you will end up being positive!" Janie J is an author, nationally ranked athlete, world traveler, and a spirit medium. Listen to her life story and find encouragement to take new, bold steps toward your best life! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde She authored books:  Live the Life You Have Imagined Live the Life You Have Imagined Companion Journal Single and Sixty The I AM Document To contact Janie J: https://www.janiej.net/ https://www.janiej.net/store/ http://thenewiammovement.com/
41:27
May 23, 2021
EP31: Writing heals and keeps me sane with Zvezdana Rashkovich
EP31: Writing heals and keeps me sane with Zvezdana Rashkovich
You should listen to your heart. Don't sacrifice yourself to live up to other people's standards. Follow your heart, be creative, but also allow yourself to cry and feel sad when you need that. My today's guest is an American writer, an NLP and meditation coach, and a writing therapy facilitator. Her books Dubai Wives and Stardust Dairies reveal not only the multi-faceted nature of a human soul but also the mastery of her writing! I was happy to host this warm-hearted cosmopolitan! Enjoy my new episode with Zvezdana Rashkovich!  Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde To connect with Zvezdana: https://www.instagram.com/zvezdana_rashkovich/ https://www.facebook.com/zrashkovich
46:55
April 04, 2021
EP30: When you put your mind to something with Gary Buckmann
EP30: When you put your mind to something with Gary Buckmann
When you put your mind to something, anything is possible. While performing one of the most daring vaults, things got terribly wrong and shortly afterwards, Gary found himself lying in a hospital bed, paralyzed. But to be paralyzed for the rest of his life was simply not an option for him. He had such big plans and started visualizing himself back in the gym from day 1 in hospital. Not only did he return to the gym, but he also was and still is a magnificent coach, inspiring so many people around the globe. He believes that life DOES NOT HAPPEN TO US, BUT FOR US! I thoroughly enjoyed talking to this great man who is such an inspiration! Thank you, Gary! I highly recommend you make your library richer for yet another special book. "Broken to Brilliant" - to purchase it simply go to Gary's sites. :-) Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde To contact Gary: https://garybuckmann.com/ https://www.facebook.com/gary.buckmann https://www.instagram.com/garybuckmann/
34:58
March 21, 2021
EP29: Milangela's solocast: The Face Behind
EP29: Milangela's solocast: The Face Behind
Are you battling a serious disease or someone next to you is? Scared? Don't know what to do? Listen up! She knows how you must feel! Maybe her journey can help you. Who is Milangela? A person who wants to inspire and help create a positive mindset. To see her face go to Milangela's soul garden,  https://fb.watch/4dMnD4lnTd/ For the whys and hows just keep listening. Thank you for your time! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde
10:30
March 14, 2021
EP28: When you acknowledge what you want with Jayne Marquis
EP28: When you acknowledge what you want with Jayne Marquis
When you acknowledge what you want the Universe hears you! Her mind has always been open to new possibilities. Jayne Marquis asked some big questions, and the collective mind responded when she least expected. She has been passionately following that new path ever since. A Doctor of naturopathic and homeopathic medicine is talking about both healing modalities, and the beauty of life through her eyes, with a voice that is healing in its own right. Enjoy! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garde To contact Jayne: http://www.windwoodclinic.com/ https://twitter.com/jayne_marquis https://www.instagram.com/jayne.marquis/
38:26
February 28, 2021
EP27: Feeling great in your temple with Grace Asagra
EP27: Feeling great in your temple with Grace Asagra
Enjoy our virtual journey, navigating around the Philippines and the city of New York, as Grace Asagra talks about food, what it means to eat well, and be conscious and present, living in the moment. Drawing parallels between the indigenous healing practices, western traditional medicine, and other healing modalities, she lays great stress on the words: family, food, joy, love, prayer. Operate from your heart and be kind and loving to yourself and those around you. And know that joy may not just come knocking on your door - but if you invite it, you will experience it! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden To contact Grace Asagra: https://www.facebook.com/graceasagra/ https://www.quantumnurse.life/ graceasagra@graceasagra.com https://www.instagram.com/graceasagra/
40:27
February 21, 2021
EP26: Vulnerability or oversharing with Milangela
EP26: Vulnerability or oversharing with Milangela
The essential dilemma of where to draw the line between vulnerability and oversharing is the question that is still on the table. So the only thing I can do is trust my gut feeling and believe I am doing the right thing. What is your opinion on that? Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
11:51
February 11, 2021
EP25: When your body demands you ask "Why?" with Valrie Blair
EP25: When your body demands you ask "Why?" with Valrie Blair
Valrie Blair takes us into the world of new discoveries related to healing after a trauma. As bad, and painful as a disease can be it is our great teacher & it enhances our immune system to make sure "next time" won't happen.  Healing follows certain steps, from a cold to a hot phase, and ultimately, by solving the problem which had caused the disease, we give the green light to the microbes and bacteria inside of us to take action. And a good companion to further boost our health are food-grade herbs.  Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden To contact Valrie: https://www.facebook.com/GNMExperience-2014143405575446 https://gnmexperience.com/
38:39
January 31, 2021
EP24: Truth & Empathy with Junon Macéus
EP24: Truth & Empathy with Junon Macéus
Do you know what your brain wave dominance is when you are awake? What is your average breath rate per minute and how that relates to your health and well-being? Why is mouth breathing bad? Stress may lead to hyperventilation and cause all sorts of problems, and a possible lack of CO2 in the blood.  Junon Macéus believes the only way to healing is the absolute truth. Your body and your gut know exactly what that is. When life is easy you emanate the "good" energy. Truth and empathy joined in love make us thrive. The most frequently mentioned books in the interview: David R. Hawkins: Power vs. Force Patrick McKeown: How does mouth breathing cause crooked teeth? James Nestor: How bad mouth breathing is? Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden To contact Junon Macéus go to:  Here's the Amazon link to buy her book "Truth & Empathy - How to Find Your Soulmate": https://www.amazon.ca/Truth-Empathy-Find-Your-Soulmate/dp/0980893933/ref=sr_1_1?dchild=1&keywords=Truth+%26+Empathy&qid=1610552288&s=books&sr=1-1 9-minute SILENT aura cleansing video: https://www.sexualhealthsite.info/about-the-energy-healer "Truth & Empathy Personality Test" YouTube channel: https://www.youtube.com/channel/UCas2FpSEfNouBnGDq1jZCiw "Truth & Empathy Personality Test" Facebook group: https://www.facebook.com/groups/253752582357636/ Her website: https://www.sexualhealthsite.info/
01:15:41
January 17, 2021
EP23: My way to healing from cancer with Rusti L. Lehay
EP23: My way to healing from cancer with Rusti L. Lehay
Are you worried about your healing decisions? Learn about contentment circles and how laughter does miracles. Conventional medicine, alternative methods, naturopathy,  yoga, exercising or something else, ... you must find out what agrees with you. By breaking the blocking past patterns, and refusing to be a victim, you may harness your intuitive powers, and the invitation to become your own healer may follow.  It's all about your mindset!  Gems of wisdom by Rusti L. Lehay. Some of the books mentioned in our talk: When Your Body Says No: The Hidden Costs of Stress by Gabor Maté Your Life in Your Own Hands Dr Jane Plant Wake Up and Live: What would you do if it were impossible to fail by Dorothea Brande Your Body Believes Every Word You Say by Barbara Hoberman Devine Breast Cancer and Iodine by Doctor David Derry Natural Cures "They" Don't Want You to Know About by Kevin Trudeau The Complete Natural Medicine Guide to Breast Cancer : A Practical Manual for Understanding, Prevention and Care by Sat Dharam Kaur and Rusti’s favourite book on writing Bird by Bird by Anne LaMott To contact Rusti go to: https://www.rustilehay.ca Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
58:12
January 10, 2021
EP22: The healing power of our voice with Yavin & Upala from Songdance
EP22: The healing power of our voice with Yavin & Upala from Songdance
Are you overwhelmed with what life holds in store for you, so much so, you feel numb? You would like to shout or cry or laugh the pain away, in vain? Upala & Yavin - a young couple whose fate pulled them together and made their love stronger than ever, and their authentic singing may be that long-sought-after solution for you! Contact for Songdance: https://www.songdance.co/ Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
44:14
January 02, 2021
EP21: We can appreciate the sunshine when it rains with Sandi Neilson
EP21: We can appreciate the sunshine when it rains with Sandi Neilson
A soul imprints the coding into people who give us names and decides on our life journey. To expand and become more in harmony with the collective and the eternal,  we are equipped with certain talents,  need to experience certain challenges, and create certain goals. What lies ahead of us is a mystery but the path is easier and much more pleasurable if we follow the SOAR principles - we learn to surrender, observe, appreciate, and respond. The truth is, we need to fail at something in order to see the difference between failure and success. Love yourself, lead your life to the beat of your own drum, and bear in mind that failure is a misstep, mis-take, and nothing else! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
49:29
November 22, 2020
EP20: Find your way to joy in life with Lucille Necas
EP20: Find your way to joy in life with Lucille Necas
To be joyful is our birthright! Be aware of your inner demons - the limiting beliefs - and your gifts, talents & wisdom. That's how you will get rid of the obstacles preventing you to feel joy! Value yourself, your uniqueness, and never allow anyone to deprive you of your happiness! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
56:36
November 15, 2020
EP19: Change the way you are with Milangela
EP19: Change the way you are with Milangela
Practice being silent, and be kind instead of right whenever you have a chance, and be amazed at how people around you change. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
05:20
November 07, 2020
EP18: Goodbye to Sleepless Nights with Ambika Devi
EP18: Goodbye to Sleepless Nights with Ambika Devi
Counting sheep in the wee small hours? Getting up from your bed to go to the bathroom and then explore your fridge, unable to get that ZZZs? Join me and my guest, Ambika Devi, and change that pattern forever! In this exclusive episode we are also giving away a special coupon! Use the CODE: MilangelaHelpsYouToSleep for 20% off of Ambika's sleeping program!
31:50
November 01, 2020
EP17: Your net worth is not your self worth with Victoria Buckmann
EP17: Your net worth is not your self worth with Victoria Buckmann
Being highly successful, Victoria Buckmann believes she had been confusing money with happiness. After she lost all her money she asked herself some important questions and luckily she got to understand that money does not buy happiness. To be of service does. And sales in her approach is one of the most spiritual things.... Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
46:13
October 20, 2020
EP16: Herbs helping us thrive with Susun Weed
EP16: Herbs helping us thrive with Susun Weed
Life taught her to become what she is best known for "The Wise Woman respectful of nature's ways". Tune in for a soul filling episode with Susun Weed! Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
01:18:05
October 02, 2020
EP15: No more panic attacks with Otmar Braunecker
EP15: No more panic attacks with Otmar Braunecker
Having lost everything, finding the love of his life, moving to Africa and learning the importance of feeling fear, anger and sadness - but then to move on and be present in life. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
55:17
September 26, 2020
EP14: Awakening the Dormant Forces in us with Bharati Corinna Glanert
EP14: Awakening the Dormant Forces in us with Bharati Corinna Glanert
Exploring ways to improve her lifestyle she went to the Philippines first then to India and finally set up her own Ashram in the woods of Schwarzwald. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
59:08
September 19, 2020
EP13: Through Fire and Water to Fairy Tales with Angela Legh
EP13: Through Fire and Water to Fairy Tales with Angela Legh
The writer's soul was shaped by the ocean waves and fire flames - to discover its depths follow her heros and heroines on their respective journeys. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
41:27
September 12, 2020
EP12: Burnout and how to avoid it with Gabriela Guzman Sanabria
EP12: Burnout and how to avoid it with Gabriela Guzman Sanabria
A sporty person, mindful of her diet, full of life and energy, Gabriela had to learn to say "no" to take care of her physical and mental collapse. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
49:03
August 17, 2020
EP11: From Hell to the Great Unknown with Anouk Bindels
EP11: From Hell to the Great Unknown with Anouk Bindels
A hard journey from the land of fear, dread, loneliness & desperation towards the light. An inspiring story everyone should hear to understand the power within us. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
34:07
August 16, 2020
EP10: The majestic realm of words with Rusti Lehay
EP10: The majestic realm of words with Rusti Lehay
A Blessing in disguise - molesting and abuse most horrible of things that can happen to a child made her sharpen her senses and evolve into a warm person, sharp mind and a great empath. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
49:44
August 15, 2020
EP9: From cosmetology to face yoga with Katya Mochagina
EP9: From cosmetology to face yoga with Katya Mochagina
A journey through life, from Russia to Austria. Katya Mochagina is a person who has always wanted to be of service to people. Having discovered facial yoga, she cleverly combines her rich knowledge and skills, which is further enhanced by the powerful energy she radiates. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
41:28
August 14, 2020
EP8: Changing life to an amazing journey with Jill McGregor
EP8: Changing life to an amazing journey with Jill McGregor
Childhood naturally affects adulthood. Luckily, learning from the hardship is rewarding; Jill has developed a high sense of intuition, has been constantly searching for the meaning of life, and truly excited cooking for her guests.  Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
49:25
August 07, 2020
EP7: To help others you only need to be one step ahead with Roy Coughlan
EP7: To help others you only need to be one step ahead with Roy Coughlan
About a contented and joyful life. A distinguished toastmaster, entrepreneur, and a podcaster, Roy Coughlan unveils his truth about the purpose of life, satisfaction, and happiness. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
37:37
August 05, 2020
EP6: Meditation to restore your energy
EP6: Meditation to restore your energy
Finding that peace and quiet inside of us, silencing the mind chatter, and enjoying the present moment as we are lost in space and time – my way of sitting in meditation, dancing to the sound and becoming one with the almighty universe. Music: Insight Power by Imagine Art Media Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
12:54
August 03, 2020
EP5: Moving toward the light with dr. Lucille Necas
EP5: Moving toward the light with dr. Lucille Necas
When you are no longer happy and are ready to change your story and willing to make mistakes, be surprised at the beautiful things that beacome part of your life. In this episode dr. Lucille Necas revealed the truth behind how to reinvent yourself. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
46:09
July 29, 2020
EP4: A medium on creativity in us with Božidar Kolerič
EP4: A medium on creativity in us with Božidar Kolerič
Being part of the divine plan, anyone has a hidden potential to be artistic. When you acknowledge that life may open new doors! Take on the challenge and wake up the dormant dragon inside of you. Subscribe to my newsletter here: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
17:29
July 24, 2020
EP3: The meaning and importance of being creative with Rania Odaymat
EP3: The meaning and importance of being creative with Rania Odaymat
Beautifully playing with words and ideas, Rania Odaymat, Ghanaian creative, casts light on the meaning of art and creativity and how they affect the happiness and joy in life. Link to my newsletter: mailchi.mp/a7b7e0e21516/milangelas-soul-garden 
28:35
July 19, 2020
EP2: Age-ing means Sage-ing with Ambika Devi
EP2: Age-ing means Sage-ing with Ambika Devi
The second episode is structured around the age and how it affects our lives. My guest, a smart, lively, engaging and healthy looking lady in her sixties, reflects on what makes her happy, vibrant and fulfilled.  Link to my newsletter: mailchi.mp/a7b7e0e21516/milangelas-soul-garden
36:49
July 17, 2020
EP1: Why Milangela's soul garden
EP1: Why Milangela's soul garden
In today's episode I'm sharing my personal story which really was the reason for the creation of this podcast.  I hope it will make a change in people's lives, and leave a trail behind me, the one of grace and giving.
10:39
July 09, 2020