Mind Mentoring

A brief note highlighting some of the benefits of self-awareness and the need for it today.  🧠Mind Mentor LLC is a self awareness facilitation and accountability mentorship company. —————————————————— 👉Our mission: to wake the mind via meta-awareness, ego transformation and development of non-judgmental perspective that cultivates self-compassion and acceptance of suffering in order to prevent the continuation of intergenerational trauma. —————————————————— 🔥IG: @mindmentorllc 🔥@voicesoftheadopted 🔥@therapistvslifecoach —————————————————— 🤔 What is the MAAP Method? 👁Unlike the DSM-5, the Mind Analysis & Action Plan aims to raise the standard of holistic analysis by highlighting root causes of core issues while measuring and quantifying effectiveness. 🤔How Does It Work? 📚It utilizes various CBT/ MCT tools, exercises and questionnaires which more accurately clarify the current overall situation of the client and helps to create new objective narratives that immediately help the client stop feeling “less than” or mentally ill. 🤔Is it Custom? 💆‍♂️It is a personalized, holistic deconstructive process that analyzes core meanings for biases, desires, fears, attachments, maladaptive coping skills, perceptions, emotional triggers, limiting belief traps, potential trauma and bad habits. 🤔Who is it for? 🧘🏽‍♂️This report is optimal for people who don’t want therapy, are in therapy or have tried therapy and have had no success. It is for people who want to be more self aware and an overall better person. 🤔 How Fast does it work? 📈The analysis process can quickly enhance advanced self awareness within a month. It also will clarify direction and  direct the client to the most effective solutions, professionals or routines that will result in long lasting and sustainable lifestyle improvements. —————————————————— 📱👉Text me or DM me to collaborate or purchase a Mind Analysis & Action Plan! 👇🏼 717-745-8503 Sincerely Yours, 😊Orlando Munoz🙏

Let’s change the mental health system and establish a holistic standard for getting down to route problems, instead of just labeling mental illnesses based on symptoms. @therapistvslifecoach

Brief discussion on authenticity, intergenerational trauma and growing through what you grow through for the guests at Bethesda Church Mission

Discussion with @kpwritesofficial about strategies for building support systems for people with autism

Discussion about self awareness and introspection with @themindsetsessions

Discussing various topics ranging from interconnection, existence, win hof and the future of education with @joshterryplays follow @therapistvslifecoach on IG for more!

@therapistvslifecoach and @sabe_la_gemela talk about steps for surrendering

Mindmentorllc.com

Discussing the importance of nutrition for mental health with @studynatmed.  For more information check out mindmentorllc.com! 

Discussing the amazing benefits of meditation and mindfulness processes.

So I started Mind Mentor because my entire life I have been able to psychoanalyze people as a gift on the fly. I used to do this for fun in college and was almost always correct in my ability to see past people's facades and inauthentic selves. I was never one to conform and had a flip phone for my entire life. I was always interested in objectivity and insight and perspective and trying to navigate past subjectivity to find logical ways of thinking grounded in truth instead of emotion. I decided the best way to use my analysis skills was to create a questionnaire that allows me to see people's minds in a very different way that they may be used to. I believe by having them write down all their thoughts in a structured and strategic manner, they are more likely to be honest with themselves and with me than if I were to ask them the same questions on the spot in person or over a zoom call. This is because often as humans, we try to fill up empty silent space immediately because our emotions. Our emotions also may influence the way we perceive, listen and respond in the moment, which is why most people are not as self aware as they think and why therapy may not be best for everyone. My Mind Analysis approach and process allows people to spend more time with the questions on their own (or over the phone or zoom with me) and allows them to transcribe emotions and perceptions that would take a conventional therapist weeks if not months to get to. Then, once I have their Self Mind Analysis document, that already facilitates advanced introspection and thought-provoking self reflection, I analyze it further for them, consolidate all their answers, pull out their core issues, perceptions and negative thoughts and also highlight their strengths. I also lay out a brief strategy and action plan for them to follow or explore with a therapist, life coach or me as their mind mentor over the next 12 months to start making more effective progress for all their main issues. Again, this eliminates the time and money it takes to find, hire, go to and talk to a therapist or life coach.

Discussion with @therapy.with.hasikaa about her experience with loneliness

Discussion with Denise Solomon, LMHC about forgiveness and her personal story of domestic violence.   

Discussion with @the_therapy_notebook and @dissociated_soma and @mymindmentor

Discussing collective issues within the black community and POC.

Discussing critical thinking with with @bethan_winn_critical_thinking ! @mymindmentor @dissociated_soma

Discussing different approaches for mental health awareness with @rewiringyou @mymindmentor @dissociated_soma 

What is a geek? How does it help with mental health? What role does nostalgia play in mental health? @geeking4mentalhealth

What is family origin work and why is it important? 

Mindful eating, discipline, mindset, misinformation, best foods for the 🧠! @mindfoodieating

Where does it start? Why is it beneficial to understand? What can you do to self reflect?

@yesahmusic and @mymindmentor discuss the interconnections between music, language and mental health

A discussion with Michelle Sherman CBT & EMDR therapist & supervisor in the UK on EMDR & CBT.

Why is silence important? How much silence should you incorporate in your day? The need for silence in today’s society. @minuteforyourmind

What is vulnerability? Why is it a strength? Who benefits from vulnerability? @thetruthblanket

What is disenfranchised grief? Find out from @thatpeskysocialworker, @dissociated_soma & @mymindmentor 

Talking about how much wisdom the body holds and why it is important to stay in strong communication with it.

Discussing phases of anxiety and the need for interdisciplinary collaboration

Discussion about mindset and values with Alexandra Fasulo on @therapistvslifecoach

A discussion with @michellemettacoaching

Mentorship vs life coaching vs therapy. There are various roles in the healing process that need to link up more and be utilized and encouraged through the mental health systems.

Discussing various self care approaches during covid and mental health patterns being observed during this time

Discussing the subconscious heal & release method developed by Chris Handcock and how collaboration between niche coaches and therapists is essential for more effective mental health approaches.

Discussing various approaches for helping clients with different problems such as eating disorders anxiety and depression while highlighting the importance of building bridges between Therapy & Coaching.

People don’t know their own top ten problems and especially don’t think about the 2 most impactful problems that if they were to be solved would resolve the remaining 8. Without knowing what effects you the most, you could be wasting your time on issues that account for a small percentage and reason for hour current situation.

Discussion surrounding the current events surrounding the murder of George Floyd and the public perspectives, narratives and emotional reactions to it.

Mymindanalysis.com Questions for self reflection: Do you know why you are here? What is your current situation like? Are happy with where you are in life right now? Are you currently suffering or experiencing some kind of pain in your life? What kind of questions are going on inside your head right now? What are your desires? What are you afraid of? If you don’t intimately know your answers to these questions, you will be manipulated by those who do. Who Am I? I’m a mentor, mind analyst, CBT Coach, it doesn’t really matter what you call me, I am really just a human who knows how to facilitate effective self-reflection that develops advanced self-awareness that helps with more objective interpretations of reality. I teach people become more self-aware and to understand who they really are deep down and why they have the fears they have, why they feel anxious, why they want what they want and why they allow others to manipulate their feelings without even knowing it.