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Mind Affinity

Mind Affinity

By Duncan Price
Advice and inspiration to help you to Empower Yourself.

The mind is an amazing thing and we, as humans, are great at finding new, exciting was to use that to hold ourselves back. Imagine what you could achieve if you used that strength to move you forward instead. This podcast aims to help you do just that.
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Let's Talk about Sex! - Chatting With Jessica Staniforth - Part 1
Join Duncan in chatting with Jessica about sex. 
June 10, 2021
Chatting with Alison Mead - Part 2
In this episode Aly discusses her experiences with her diet and lifestyle.
May 20, 2021
Chatting with Alison Mead
Aly and Duncan talk about enjoying the good things in life. From discussing Aly's poor health as a child and how that informed her priorities and choices as an adult. Tune in to hear more.
May 13, 2021
Chatting With Katie Shacklock - Part 2
In part one Katie shared some great tips on getting organised and tidy. Join us for part two where we get to know the lady behind the boxes and discover why getting organised became a necessity for Katie.
May 6, 2021
Chatting With Katie Shacklock
In part one of this two-part podcast you'll get to hear Katies top tips on decluttering and organising your space as well as the traps to look out for.
April 29, 2021
Chatting With Dave Kitchen
From teacher to cabbie and beyond... Join Duncan as he chats with Dave Kitchen about life, the unknown and bums!
April 22, 2021
Chatting with Lydia Lee - Part 2
In Part two Duncan and Lydia talk about impact vs intent, coaching from the bigger picture and making assumptions. Duncan spoke about a situation where he really upset a friend and what he learned from it and Lydia shared her thoughts about opening communication channels, well-roundedness and a view of 'the whole'.
April 15, 2021
Chatting with Lydia Lee
In this episode Duncan is getting to know Lydia from Flamestrike Archery. They discuss the nature of coaching and the importance of autonomy.
April 8, 2021
Chatting with Liz Baitson - part 2
In this second part of my chat with Liz we talk more about the joy of mistakes, boundaries and falling in love and eating people. Tune in to discover more.
April 1, 2021
Chatting with Liz Baitson - part 1
Wow what an episode! We talk about finding love, unlocked bathroom doors and Richard Branson... I should clarify that those three are not in anyway related to each other - that sounds like an interesting evening though, no?
March 25, 2021
Chatting with William Massey - Part 2
In the last episode we got to know a little about William but in this episode he opens up and shares some very personal experiences that shaped the man he is today and the man he is striving to be.
March 18, 2021
Chatting with William Massey - Part 1
Power lifting champion, biker with a shaved head and tattoos - not wheat everyone expects from an accountant. Join Duncan as he gets to know a bit more about William and some life lessons he shares from the world of accounts.
March 11, 2021
Chatting With Joe Eftihiou
Joe Crow The Audio Pro joins Duncan in this week's Mind Affinity podcast to chat about thinking big, planning to the future but maintaining focus on the next stepping stone to get there. This week's episode was edited by Joe himself. If you have a podcast or are considering starting one, get in touch with Joe. You could take him up on his offer of a free episode edit and/or get some great tips to improve the quality of your own self-edited podcast.
March 4, 2021
Chatting With Nathan Eves - Part 2
Ever bought a bakery on impulse? No me neither, but Nathan Eves has. That's just one of the learning experiences Nathan shares with us in part to of my chat with him.
February 25, 2021
Chatting With Nathan Eves - Part 1
After a cheesy introduction Nathan and Duncan discuss everything from architecture to skateboarding. There seems to be a lesson in every story Nathan has to tell. Tune in to hear them for yourself.
February 18, 2021
Chatting with Athony Rawson
From analysing business processes to selling pizza, Ant has a lot of business experience. How has that helped him in life and what lessons can he share with us?
February 11, 2021
Chatting with Jessica Fleischer - Part 2
Well, if you didn't catch part one I'd recommend catching up. Here's part 2 where Jess shares her message to the world.
February 4, 2021
Chatting with Jessica Fleischer
Join me as I chat with 2 time GB Kickboxing champion and all round nice person, Jessica Fleischer. We talk about anxiety, confidence, "The Zone", Kickboxing and share stories of wetting ourselves at school! Tune in to find out more...
January 28, 2021
Chatting With Sheena Whyatt - part 2
As you will have heard in part 1 Sheena has had her share of life experiences. In part 2 she shares the lessons she has learned along the way and the message she would want to share with the world. 
January 21, 2021
Chatting With Sheena Whyatt
With a husband in the army, an abusive business partnership and aggressive cancer, Sheena is no stranger to stress and pressure. Find out how Sheena managed to grow her own business while battling ill health and coming out the other side stronger and healthier than ever.
January 14, 2021
Chatting with Zoe Knight
In this episode Duncan is chatting with Zoe knight. The talk about what coaching is, the challenges that she went through and the freedom she gained from taking difficult action.
December 17, 2020
Chatting with James Chisholm -Part II
In this second part of the chat with James Chisholm we talk about the importance of enjoying yourself and dig a little deeper into some of the lessons that James has learned from his experiences with mental health challenges.
December 14, 2020
Chatting with James Chisholm - part I
James shares with us his experience of depression and anxiety. some of the things that helped him (and some that didn't).
December 3, 2020
Chatting with Michael Nagles - Part II
We got to know Michael in the last episode but in this episode we get to understand the lessons he has learned and has to share with us.
November 26, 2020
Chatting with Michael Nagles - Part I
From the cold war to drilling holes Michael Nagels has some great experiences to share and some lessons we can take from them. tune in to find out more.
November 19, 2020
Chatting with Hannah Daley
Being a single parent whilst dealing with post-natal depression was tough but going through that has helped Hannah learn some of the lessons she now shares with you in this episode. 
November 12, 2020
Chatting with John Molyneux
John spent a long time feeling like he had little direction, looking back this actually gave him a wide range of skills he would otherwise not have developed. tune in to discover more about the 'Sales Samurai' and how he overcame his challenges.
November 5, 2020
Chatting with Rhys Smith
Rhys talks very openly, and for the first time publicly, about his experiences with depression and the impact it had, not just on him but those around him too. He speaks about what helped him to turn it around and we gain an insight into how that paved the way for him to start his own business.
October 29, 2020
Chatting with Dave Neill - part II
Following on from part one we discuss why some people focus more on negative thinking. Dave Neill survived cancer and thought he was living his best life - out celebrating every weekend. Until he stopped and asked himself “why?” This question led him to discover ‘personal development’. He now has a podcast about personal development from a real life perspective. Join us as we chat about his experiences and how his perspective has changed.
October 22, 2020
Chatting with Dave Neill - part I
Dave Neill survived cancer and thought he was living his best life - out celebrating every weekend. Until he stopped and asked himself “why?” This question led him to discover ‘personal development’. He now has a podcast about personal development from a real life perspective. Join us as we chat about his experiences and how his perspective has changed. ---- more from Dave here:
October 15, 2020
Chatting with Sam Adams
The unexpected challenge of raising a child with additional needs, the use of labels and the importance of taking responsibility. These are some of the key areas discussed in this week's Mind Affinity podcast with Sam Adams. ---- Find out more about Sam here:
October 8, 2020
Chatting with Stefan Wesley
Stefan Wesley - CEO of Sigma Digital and Founder of The Digital Commando Academy described himself as "trained for change" so what is it that makes some people more adapted to change than others? We discuss change, finding yourself and the importance of balance and the role that positivity plays in all of those things. find out more about Stefan here:
October 1, 2020
Chatting with Todd (part 2)
Todd made a series of decisions in 2013 which drastically changed the direction of his life. In part 1 we spoke about those choices and decision making in general. In this episode we discuss the lessons that Todd has learned along the way and he shares his top tip to a better life with us all.
September 24, 2020
Chatting with Todd (part 1)
"You don't know your future self." This episode starts with a lie, ends on a cliff hanger and contain more profanity than any previous episode. But if you know Todd from Spaghetti agency, you wouldn't expect anything less. Check out more from Todd here: or in his facebook group: The series on cognitive biases can be found here:
September 17, 2020
Chatting with Rory Price
Redundancy led to some amazing changes and opportunities for Rory. In this episode we talk about how that helped him to do what he does now, the power of saying "no" and the importance of knowing yourself.
September 10, 2020
Chatting with Raj Sharma - Part 2
The second part of my chat with Raj where he shares the message he wishes to share with the world.
September 3, 2020
Looking back to look forward. Chatting with Raj Sharma - Part 1
Raj Sharma offers some great insight into his upbringing and the lessons and experiences from growing up in a family that had moved to the UK with very little beyond strong work ethics and family values.
August 27, 2020
Chatting with Dani Wallace
From challenging upbringing to Queen Bee and positive thought leader, Dani Wallace certainly has a powerful story to tell - and a great laugh to go with it too! Click play to hear Dani's inspiring story delivered brilliantly (with some strong language too).
August 20, 2020
Chatting with Simon Meadows
From unconfident gambling addict to positive, self-confident challenge completer. Simon Meadows is more than just your friendly local postman. Join us as we discuss his journey and the challenges he has overcome.  
August 13, 2020
Chatting with Matt Hughes - part II
In part 2 of my chat with Matt we talk about questioning beliefs and the importance of taking time to find what *really* matters to you.
August 6, 2020
Chatting with Matt Hughes - part I
In this episode I'm chatting with the King of Video himself, Matt Hughes. We speak about some of his experiences in life and business. Discussing how he got to where he is now and the role that a soured business relationship played in getting there.
July 30, 2020
Chatting with Jo Howarth
Jo has come from a place of anxiety to a place of happiness and helps others to do the same. We discussed some of the key things that helped her make the changes she needed to make and about her thoughts on the power of love (but she doesn't look like a hippy).
July 23, 2020
Chatting with Sarah Higgs
"Not being you is exhausting. Be who you are; you're brilliant at who you are" Sarah and I talk a little about some of the challenges she's been through and how she overcome them. We speak about anxiety, self sabotage and much more.
July 16, 2020
Chatting With Simon Clements - Part II
In the second part of our chat we talk about why it's good to listen to your wife, Taking time out, advice and Simon's message to share with the world.
July 9, 2020
Chatting with Simon Clements - part I
Join Duncan in learning more about Simon's story from being diagnosed with Chronic Fatigue Syndrome to starting is own business and how he is learning to LISTEN to himself more.
July 2, 2020
Chatting with Jay Unwin - part II
"You have a 100% survival rate" you can get through this too. Following on from part one, Jay and Duncan discuss law of attraction in more detail. We talk about the military, stoicism, positivity, failure and much much more.
June 25, 2020
Chatting with Jay Unwin Part I
You've Always Got A Choice. Join me chatting with Jay Unwin. We discuss Routine, goal setting &weight loss to start with but the conversation soon turns to some much bigger themes. Jay even references concentration camps and makes it easily relevant to modern life.
June 18, 2020
Chatting with Emma Roache - part II
What's your dream? Are you happy? Join me for part 2 of my chat with Emma Roache where we discuss powerful questions, Emma gets a little emotional and much more too.
June 10, 2020
Some snippets from a few Mind Affinity podcast interviews
June 4, 2020
Chatting with Emma Roache - part I
Emma Has been through some challenging times in her past and it's a combination of her personal experiences combined with ample training that make her so well suited to coaching and supporting people to unlock their full potential.
June 4, 2020
Chatting with Debs Bamford - part II
What's the difference between confidence and arrogance? In Part I we spoke about what Debs loves about herself, in this episode we talk about what she doesn't love so much. We also discover what message Debs is keen to get out to the world.
May 28, 2020
Chatting with Debs Bamford Part I
Come and discover the woman behind the laugh! I'm chatting with Debs about her experiences going from someone with low self confidence to someone who feels comfortable  and confident in herself and how you can make those changes for yourself.
May 21, 2020
Chatting with Fidel part II
The second half of the interview with the Modern Man Coach Fidel Beauhill. Find out what makes his face hurt, what his 2 favourite questions are and the message he wants to share with the world!
May 14, 2020
Chatting with Fidel Beauhil - Part I
Join me in conversation with Fidel - The Modern Man Coach, discussing a whole range of things including gender, how he became the Modern Man that he is today and much, much more. WOW! this was a great episode to record. It would have felt unfair to only give you half of the content we discussed so I've split it into 2 parts so you don't have to miss anything.
May 7, 2020
Chatting with Nick Elston - SPECIAL (long)
Nick is a professional speaker on his lived experience of mental health. in This special extra-length episode we discuss anxiety, how perceived weaknesses can be superpowers and much, much more. We covered so much great content and rather than you missing out on anything, I have decided to release it at it's full length.
April 30, 2020
Chatting with Jake Anthony
Duncan chats with soul enthusiast Jake Anthony. We talk about his rough upbringing, his divorce and how he has used his "ladder" to get out of some pretty deep wells and how you can too. He talks about how grateful he is for even his toughest moments. We even get to hear him sing to us!
April 23, 2020
Chatting with Dan Blackwell
Did you know it's illegal for women to make music in Afghanistan? In this interview episode of the Mind Affinity Podcast I'm chatting with Dan Blackwell creator of the 4bar Collective about his experiences and challenges in creating music in difficult settings. We cover why it's a good thing that he finds routine difficult, how he kept his focus amid a lot of hysteria and how his lowest point led to the "most profound year of [his] life".
April 16, 2020
Chatting with Gary Jones
Does working harder always mean achieving more?  In this interview episode of the Mind Affinity Podcast I'm chatting with Gary Jones from Grow Marketing and Media about how he looks after himself and what messages he wants to share with the world. We question the expectation that working harder is the way to achieve more and discuss how Gary made the changes he has made to look after himself better. We end talking about how he became a better version of himself.
April 9, 2020
The Mind Affinity Podcast is coming soon. Here's the introduction...
April 4, 2020