Mind Body Dallas

Join Marquette as she interviews Samantha Nicole, CEO of Active & Attractive. They discuss the concept of World Building, and 3 top priorities for doing so: setting boundaries, food intake, pace of life. Find Samantha’s private Facebook group by searching Active And Attractive and find her on Instagram by searching @activeattractive. #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #mindbodydallas #activeattractive #dallastexas #attractioncoach #attractioncoaching #manifestation #thelawofattraction #thesecret #dallasblogger #femaleentrepreneur #SheEO #girlboss #bosslady #walking #prayerwalking #sunshine #love

Join Marquette as she interviews nutrition expert, wife & mother of two, Julie Bernhard •easy weeknight meals •how to repurpose foods so there’s less waste + more savings & variety •creative ways to get toddlers involved in kitchen •unique ways to expose kids to new foods •baby-led weaning •snacks Follow Julie on Instagram at @bernhardbody and @jules.e.bernhard

Hi there! Join me for a talk about my experience at a Council For Life event last night. I begin with a touching story about Amity’s friend who was adopted and found out in her late 50s that her birth mother was a survivor of nicest & rape. Amity’s friend is happily married with 3 children and is so grateful that her birth mother chose adoption rather than abortion, which would have seemed acceptable considering the circumstance. This episode is in no way affiliated with Counsel For Life. As you listen, there is an organization by Lila Rose that I could not remember the name of; it is called Live Action, and below is the link to the 3 minute video I was describing. They have several amazing videos on YouTube! https://youtu.be/S-lQOooYAs8 #Abortion #Adoption #LiveAction #CounselForLife #ProLife #ProChoice #Doula #Midwife #NaturalBirth #Babies

Join Marquette for an interview with Laura Tarbell regarding the fabulous and extensively researched supplement, Creatine. Laura is an IFBB Pro, WNSO Pro and mom of two sets of twins! Laura started coaching in 2007.  At the time, she had just begun her career as a fitness model & fitness competitor when friends and coworkers started asking her for weight loss and nutrition advice. In a desire to give educated guidance, she took her first nutrition course. 16 years later, she is now a Board-Certified Wellness Coach, Master Health and Wellness Coach, Level 3 Performance Personal Trainer, Advanced Stott Pilates instructor, and a Functional Nutrition Practitioner. Over the years, her coaching progressed from weight loss and performance based macros and training to also include functional nutrition and supplementation. This was a result of developing her own hormone and digestion issues from training for competitions. Plus, she saw a need for it with her clients’ struggles as well. She specializes in helping women of all ages build their dream body from the inside out! #healthywomen #creatine #supplements #supplementation #HealthyBones #HealthyBrain #HappyAndHealthy #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #movementismedicine #ifbb #ifbbpro #wnso #wnsopro #fitnesscompetitor #fitness #spotifypodcast #applepodcast #dallaspodcast #dallasinfluencer

Here is a 9 minute meditation about obedience: obeying God’s commands to keep our thoughts positive, not to gossip, and to be anxious for nothing. Obedience is immediate & complete! I added several Bible verses and direct quotes from Dr. Caroline Leaf. Philippians 4:4-8 “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Be anxious for nothing, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, noble, right, pure, lovely, admirable—if anything is excellent or praiseworthy—think about such things.” This is a mindset. This is an attitude. Let it begin with YOU. Be the change you want to see in the world. May God bless you with peace and joy that transcends all understanding.

Andrea Swanner is a Panhandle transplant hailing from Dalhart, Texas who has lived in the Best Southwest area of the metroplex for the past 20 years. She is a graduate of Dallas Baptist University having received her MBA and MEd degrees and graduate certificate in management in 2013. She is the mom of 5--a 22 year old son and 4 daughters which include 13 year old triplets and a 5 year old stinker. Her crew also includes three adorable fur babies and an equally adorable husband. She is a two time stroke survivor who has transformed a mid-life crisis into her midlife “cry-YES” after embarking on a journey of entrepreneurship and self-discovery in the past 5 years. Most days you can find her somewhere between a stack of overdue library books and 80s re-runs while soaking in business podcasts and food blogs. She is a lover of historical fiction novels, Bible studies, tacos, and 80s hairbands. Andrea is the owner of MBA Notary & Business Services, a remote business that offers virtual services to female life, wellness, and business coaches, wellness practitioners, and mentors and the owner of BlackSwanOccasion a handmade décor and craft supply e-commerce shop. #interview #podcast #dallaspodcast #spotifypodcast #applepodcast #mindbodydallas #midlifecrisis #crisistoCryYES #faith #hope #love #faithinchrist #faithingod #godsplan #godstiming #christian #christianpodcast

Linaya is originally from Lindale, Tx. (Where we met in 5th grade and have been best friends since then!) 😃 After graduating high school in 2003, she made the cheer team at Kilgore College. At KC she was also on the newspaper editing team and did sideline reporting at football and basketball games and produced cover stories for a local radio show. And! We were roommates there😁 She went off to Texas State University and graduated in 2007 with a degree in Mass Communication with an emphasis in Public Relations. Linaya is a natural sales person. Starting her first sales role at the age of 21, she realized it was a professional passion of hers and knew that it would be her career path. She Landed a job with Johnson & Johnson in 2010, and has been in the medical device sales world ever since. She now works for Smith+Nephew ENT and has loved the last ten years with this amazing company. She enjoys working closely with ENT surgeons in the operating room to help them strategize and achieve great clinical outcomes. Linaya and her family live in Buda, TX (just outside of Austin). She has been married 11 years to Daniel, who is an Austin Firefighter. God has blessed them with with a daughter (8) and a son (6). In her spare time, Linaya enjoys spending time with family and friends, watching her kids play sports, exercising, reading, going to the lake, and relaxing at their get-a-way cabin in San Saba, TX. She leads a Women’s Life Group within her church and has a passion for helping people personally, professionally, and spiritually. Linaya believes that God knows what we need and wants to give it to us. If we allow Him to work in our lives He will make all things work for His greater good. The book is called This Naked Mind by Annie Grace https://www.amazon.com/dp/0525537236/ref=cm_sw_r_as_gl_api_gl_i_WN3ABVTD0HDJRN2Y4XE2?linkCode=ml2&tag=marquettelats-20 #mindbodydallas #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #fitchicks #healthywomen #girlboss #bosslady #successfulwomen #movementismedicine #abstainfromalcohol #thisnakedmind #abstinence #alcohol #christianpodcast #christian #christianity #togodbetheglory #Matthew 10v16

Join Marquette for an interview with Jack Walker Drake! Jack has been a resident of the Preston Hollow neighborhood since he was five years old and has always been fascinated by its history. He wrote his book on the history of Preston Hollow at the age of fifteen. Jack is a senior at Trinity Christian Academy & He served as an Elder at Preston Hollow Presbyterian Church. He has a lifelong passion for aviation & plans on attending The Ohio State University next year, and will major in aviation management. #PrestonHollowPeople #DallasPodcast #Podcast #SpotifyPodcast #ApplePodcast #ApplePodcasts #PrestonHollow #DallasTexas #History #HistoryOfDallasTexas #HistoryOfTexas #HistoryOfPrestonHollow #DallasTexas #MindBodyDallas

Join Marquette as she interviews Saanvi Sita Mylavarapu. Saanvi is a hiker, backpacker, rock climber and youth outdoors advocate.  She has been hiking since the age of 6 , and has now completed some of the toughest and most well-known hikes in the USA.  She recently completed the Everest Base Camp trek and plans to hike the one hundred & twenty mile Tour du Mont Blanc in Europe this summer.  Saanvi has hiked over 800+ miles and has visited over 25 National Parks. She has completed climbs such as Kala Pathar, Half Dome, and Mt. Whitney.  She has been a strong advocate for changing human’s relationship with nature because she realized that her own time with nature improved her mental and physical health, and has also lowered her carbon footprint.  Her efforts have caught national media recognition and she was even on the front page of newspapers & has had articles written about her in magazines. Saanvi is a National Park Trust Ambassador. Her efforts are supported by the National Park Service as well as renowned conservationists, mountaineers, and wildlife photographers. She is the founder of 'Young roots’ - which is an Environmental and Ecology club at Frisco ISD and runs ‘Nature Worthy’ - which is a nonprofit organization that brings awareness & advantages of being close to Nature to people like you and me. You can find Saanvi on Instagram @chalkbagsntents You can find me on Instagram @mindbodydallas #Podcast #DallasPodcast #SpotifyPodcast #ApplePodcasts #YoungRoots #YouthWithAMission #PowerOfYouth #YouthOutdoorsAdvocate #OutdoorsAdvocate #MindBodyDallas #NationalParks #UnitedStatesNationalParks #USNationalParks #StatePark #StateParks #TexasStateParks #Pollinators #SaveThePollinators #Butterflies #SaveTheButterflies #Bees #SaveTheBees #Nature #ConserveNature #NatureConservationist #YoutheNatureConservationist

Join Marquette today as she interviews Heather Newland, owner/operator of Axis Fit & Nutrition in Longview, Texas. Heather is a Certified NASM Personal Trainer & Precision Nutrition Coach. Axis Fit & Nutrition is a 10,000 sq ft full service gym that offers a “One Stop Shop” mindset.  Heather wants to help people improve their lives through exercise and nutrition.   Being from East Texas, Longview is the home of her superior fitness and nutrition center - which unlike anything the city has ever seen. Newland has spent most of her life dedicated to her personal nutrition and fitness, and has developed a passion for helping others reach their nutrition and fitness goals through her services.   Her “One Stop Shop” mindset Axis Fit & Nutrition offers Personal Training, Nutrition Plans, Daycare, Red Light Therapy, Massage Therapists, Yoga, 24/7 strength facility, Fitness Classes, Meal Prep, Supplements & Fitness Apparel.   You can find Heather & Axis Fit And Nutrition online: Instagram: @axisfitandnutrition Website: www.axisfitlongview.com Facebook: Axis Fit & Nutrition #mindbodydallas #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #gymowner #longview #longviewtexas #easttexas #pineywoods #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #january #januarygoals #happynewyear

Join Marquette for an inspiring interview with Dr. Neil Crane. They discuss the value of chiropractic care, his journey into entrepreneurship & his advice on being a husband & a father. Dr. Crane is a Doctor of Chiropractic, Strength and Conditioning Specialist, and is certified in Blood Flow Restriction Therapy. Owner/operator of Core Lifestyle Clinics www.corelifestyleclinic.com Born in Iowa, the birthplace of chiropractic, it’s safe to say He ended up in the right profession. As a former athlete and someone who is always active, he’s experienced the many benefits of consistent chiropractic care. When Dr. Crane founded Core in 2012, the dream was to be a resource for his community, someone who could be counted on to deliver an exceptional care experience, and to watch the practice grow into what it is today is beyond his wildest dreams. Over the past 10 years he’s had the privilege of treating everyone from expecting mothers to the unexpected injury, desk warriors to weekend warriors, newborns to new moms, from professionals in the NFL, NBA, MLB, & NHL to youth athletes of every type. This is what He loves to do and he’s grateful every day that He gets to call chiropractic care his work. You can find Dr. Crane on Instagram @nccrane @corelifestyle_  drcrane@corelifestyleclinic.com #mindbodydallas #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #Entrepreneur #Entrepreneurship #Chiropractor #ChiropracticCare #OwnerOperator #Husband #Father #FamilyFirst #LoveLanguages #HusbandWife #ToGodBeTheGlory #DallasChiropractics #DallasChiropractor #DallasBusinessOwner

Join Marquette for a 30 minute interview with Dr. Dominique Fufidio. Doctor Fufidio is a Long Island, New York native who relocated to Dallas, Texas to continue her dental education, which then lead to starting her dental practice. Dom, as she is frequently called, initially joined & grew many other dental offices before bootstrapping her own. In a brief period she expanded her office, relocated, weathered the pandemic, and ultimately sold as she suffered from debilitating burnout. Dom lost her passion for everything she once enjoyed and took the measures to reclaim her energy and her life in the process. Outside the “office” Dom is an accomplished National level Olympic style weightlifting athlete, retired sports coach and gymnast, health enthusiast, amateur author and painter, nature lover, wife & dog mom. Through her entrepreneurship experience and self-awareness journey, Dom impacts others striving to become confident in themselves to set boundaries and lead themselves to a happy, healthy, balanced life. • • • • • #mindbodydallas #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #dallasentrepreneur #Entrepreneurship #EntrepreneurshipJourney #Entrepreneur #DallasCEO #DallasBusinesses #DallasDentist #Dentistry #DallasBusinessOwner #Boundaries #sayyestoNO #SettingBoundaries #SetBoundaries

Press play to hear Marquette’s interview with Victoria Jones Griffith, author of VICTORIOUS. Victoria shares her journey of survival, transformation, and healing from core trauma wounds, abusive patterns with men, and spiritual deception.  Victoria has worked in the women’s health industry for the last twenty years as a Certified Personal Trainer and Integrative Nutrition Practitioner. Partnering with fitness publications, Victoria has been featured in several on-line DVDs and on numerous fitness platforms. Drawing from her vast experience she has taken on her next role as a Health & Wellness Transformation Coach. Victoria lives here in Dallas with Roo, her three-year-old Chihuahua mix. #mindbodydallas #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #movementismedicine #spiritualwarfare #ephesians6 #spiritualdeception #newage #christianpodcast #christian #christianity #togodbetheglory #Matthew10v16

Press play to hear Marquette’s interview with Laura Tarbell on aesthetics in the health/fitness/wellness industry. And the what/why/how of Functional Nutrition! Laura is an IFBB Pro, WNSO Pro and mom of two sets of twins. (IFBB: international Federation of bodybuilding, WNSO: world natural sports organization). Laura started coaching in 2007. At the time, she had just begun her career as a fitness model & fitness competitor when friends and coworkers started asking her for weight loss and nutrition advice. In a desire to give educated guidance, she took her first nutrition course. 15 years later, she is now a Master Health and Wellness Coach, Level 3 Performance Personal Trainer, Advanced Stott Pilates instructor, and a Functional Nutrition Practitioner. She recently qualified for the National Health and Wellness Board certification and plans to complete that in November 2022. Over the years, her coaching progressed from weight loss and performance based macros and training to also include functional nutrition and supplementation. This was a result of developing her own hormone and digestion issues from overtraining and over-dieting for competitions…. AND! she saw a need for it with her clients’ struggles as well. She now specializes in helping competition athletes look their best on stage and then transition into post show with long term health in mind. She also specializes in helping frustrated moms who can’t seem to lose weight no matter what they try to get to the root cause of what's preventing progress. She helps them reach their physical goals to feel more confident in their body and ultimately live a more fulfilled life. #mindbodydallas #healthywomen #MenstrualCycle #CycleSyncing #aesthetics #healthandwellness #fitnessindustry #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #movementismedicine #ifbb #ifbbpro #wnso #wnsopro #fitnesscompetitor #fitness #spotifypodcast #applepodcast #dallaspodcast #dallasinfluencer

Press play to hear Marquette’s interview with Laura Tarbell on cycle syncing. Laura is an IFBB Pro, WNSO Pro and mom of two sets of twins! (IFBB stands for international Federation of bodybuilding, and WNSO is world natural sports organization). Laura started coaching in 2007.  At the time, she had just begun her career as a fitness model & fitness competitor when friends and coworkers started asking her for weight loss and nutrition advice. In a desire to give educated guidance, she took her first nutrition course. 15 years later, she is now a Master Health and Wellness Coach, Level 3 Performance Personal Trainer, Advanced Stott Pilates instructor, and a Functional Nutrition Practitioner. She recently qualified for the National Health and Wellness Board certification and plans to complete that in November 2022.  Over the years, her coaching progressed from weight loss and performance based macros and training to also include functional nutrition and supplementation. This was a result of developing her own hormone and digestion issues from overtraining and over-dieting for competitions…. AND! she saw a need for it with her clients’ struggles as well. She now specializes in helping competition athletes look their best on stage and then transition into post show with long term health in mind. She also specializes in helping frustrated moms who can’t seem to lose weight no matter what they try to get to the root cause of what's preventing progress. She helps them reach their physical goals to feel more confident in their body and ultimately live a more fulfilled life. #mindbodydallas #healthywomen #MenstrualCycle #CycleSyncing #Menstruation #Ovulation #LutealPhase #FollicularPhase #healthylifestyle #personaltrainer #healthcoach #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #movementismedicine #ifbb #ifbbpro #wnso #wnsopro #fitnesscompetitor #fitness

Steven Is the Co-CEO & Co-Founder of Fresh Air Matters. He’s also a Teacher. He graduated from the University of North Texas with a Bachelors degree in History & a certification to teach secondary education. He Enjoys spending time with family, playing golf, and education.  Steven and his business partner Greg started Fresh Air Matters in September of 2019 to educate our community on the importance of clean indoor air and to utilize their resources to help people create healthy, clean indoor air by offering plans, services, and products.  facebook.com/FreshAirMatters instagram.com/freshairmatters freshairmatters.com freshairhelp@freshairmatters.com Discount code!! Fresh Air Matters is a partner with the NTTA to offer all toll tag members 20% off all air duct cleaning - more info in episode! #dallas #CEO #dallasCEO #dallasentrepreneur #mindbodydallas #teacher #dallasteacher #dallasschools #healthyair #healthyschools #healthystudents #healthyhome #freshair #freshairmatters #forthehealthofit #allergies #pollutants #allergyprevention #healthykids #health #mindset #dallaspodcast #dallaspodcasts

A meditative mix for yoga or relaxed contemplation. Inspired by the quote, “no one can start a new beginning, but anyone can start today and make a new ending.” Meant to be upbeat & inspiring with a sense of silly but sobering urgency to course-correct. “Make a Legal U-Turn!” I hope you think of me next time you use your maps app and remember you can turn it all around with a simple direction change. If you don’t change directions soon, you’ll end up where you’re going… Anyone (you!) can make a new ending!!

Join Marquette as she interviews Bijou, the Mushroom Mamacita! Bijou is a Brand Stylist™, psychonaut and holistic guide specializing in visionary life design for conscious entrepreneurs & couples. Her therapeutic coaching process is a mix of new age & ancient teachings that support business owners & lovers in the use of psychedelics and healing practices to retrain their nervous systems and clear limiting mental blocks. You can find her on Instagram as MushroomMamasita, follow her to learn more about this integration alchemist, her transformational retreat experiences and 1-on-1 virtual therapeutic coaching sessions. @mushroommamasita www.mushroommamacita.com #Mushrooms #MushroomMamasita #Adaptogens #Psychedelic #HealingJourney #MagicMushrooms #VisionaryLifeDesign #ConsciousEntrepreneurs #Entrepreneur #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #mindbodydallas #femaleentrepreneur #SheEO #girlboss #bosslady #CEO

Here is an updated version of “Decisions and Affirmations” from November 2020, which has been my top listened-to meditations yet, so I know you are liking these affirmations! Here you will find many of the same affirmations plus a few new ones, featuring the 11 truth principles for successful living that we just covered from the book Working With The Law by Raymond Holliwell. You will also hear Bible verses and quotes from Florence Shinn and the one and only Allie Reeves. Psalm 5:3 Lamentations 3 Psalm 112:7 Proverbs 4:20-22 Romans 10:10 & 11 May God bless you exceedingly & abundantly!!! #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #christianpodcast #christianmeditation #mindbodydallas #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #author #BibleVerses #BibleVerse #FlorenceShinn #AllieReeves

There are so many stages to motherhood. Join Marquette as she interviews Miki Johnston, LCSW-S, as they break it all down from the beginning & discuss transitions from stage to stage. Pre-K Kinder Middle School High School College Marriage You can find Miki on Instagram @mikijohnstontherapy Facebook at Miki Johnston, LCSW-S www.mikijohnstontherapy.com Thank you for listening & happy parenting! • • • #mindbodydallas #mikijohnston #dallas #dallaspodcast #dallastherapy #dallasmoms #dallasparents #dallasparenting #dallasdads #mommode #momsofinstagram #instagrammom #therapist #dallastherapist #stagesofparenting #stagesoflife #stagesofchildhood #childhood #parenting #stagesoflife

Join Marquette as she interviews Marnie Schneider, the granddaughter of former Philadelphia Eagles owner Leonard Tose. Marnie’s mother was the very first, and still only in history the NFL, General Manager, Vice President & Legal Council for a football team. She tells us all about growing up in her football family, and the many lessons she learned from her grandfather and mom. Marnie’s passion for sports shines through in her book series, Gameday in the USA. The series is in the Top 100 Kids Sports Travel books by Amazon. Writing the stories has been her way of giving back to the many great football communities across the nation. The series includes 8 books that focus on a city and its football team. It follows lovable characters, Football Freddie and Fumble the Dog, and the rich history and culture of each city they visit. She is a board member of & is very active in several Charities & Organizations such as: ● Ronald McDonald House ● Alzheimer’s Association ● Soldiers to Sidelines - ● NFL Alumni Organization And she travels all over the country doing book readings at schools, first-responder events, youth sports clubs and businesses. #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #mindbodydallas #marnieschneider #gamedayintheusa #footballseason #football #footballfamily #PhiladelphiaEagles #flyeaglesfly #leonardtose #femaleentrepreneur #SheEO #girlboss #bosslady #CEO #author #ronaldmcdonaldhouse #childhoodcancer #childhoodillness #AlzheimersAssociation #Alzheimers #doglove #rescuedog #humanesociety #soldierstosidelines #thankyouveterans #thankaveteran #veterantocoach #veterans #USVeteran #godblessamerica #labordayweekend #nflalumniorganization #nfl #nflalumni #nflpodcast #footballfreddie #childrensbooks #fumblethedog

Press play to hear 40 minutes of Psych-K explained by the one & only Will Amason! Find Will on the web at www.willamason.com to book your free discovery call and see all of the many modalities he can help you with! #dallaspodcast #dallaspodcasts #mindbodydallas #dallastexas #PsychK #attractioncoach #attractioncoaching #manifestation #thelawofattraction #thesecret #limitingbeliefs #supportingbeliefs #transform #transformation #selftransformation #dallasblogger #selfcare #selflove #healingjourney #unconditionallove #sunshine #love

Join Marquette as she interviews Samantha Nicole, CEO of Active & Attractive. They discuss the Law of Attraction, physical fitness, spiritual fitness and even a little bit of business fitness! Find Samantha’s private Facebook group by searching Active And Attractive and find her on Instagram by searching @activeattractive. #dallas #dallasCEO #dallasentrepreneur #dallaspodcast #dallaspodcasts #mindbodydallas #activeattractive #dallastexas #attractioncoach #attractioncoaching #manifestation #thelawofattraction #thesecret #dallasblogger #femaleentrepreneur #SheEO #girlboss #bosslady #walking #prayerwalking #sunshine #love

Join Marquette for an hour of mindset, attitude, discipline from Dallas Native ballerina and entrepreneur, Julia Cinquemani. Julia joined the corps de ballet in 2017 following her tenure at Los Angeles Ballet. Julia will always treasure the special camaraderie and community unique to Miami City Ballet and her sense of artistic accomplishment amongst friends. Career highlights at MCB include Aria 1 in Stravinsky Violin Concerto, Hippolyta in A Midsummer Night's Dream, and War Girl in Symphonic Dances. Julia is the CEO & Founder of Jule Dancewear @juledancewear. Jule is founded on the principles of self-love, confidence, and body positivity. Established in 2011, Julia addressed a need in the dancewear space: Apparel that appealed to women of all shapes and sizes, offering them functionality without compromising fashion and quality. She has now expanded to activewear as well. She tells us all about Ballet: as a girl, a teen, a woman and also tells us about the mindset of a #bossbabe in the business world. • • • #mindset #mindbodydallas #businessmindset #entrepreneurmindset #SheEO #businesswoman #ballet #ballerina #dancewear #activewear #podcast #spotifypodcast #applepodcast

Join us today as Marquette interviews the one and only Julie Bernhard (yes, pronounced “Burn Hard!”) of Bernhard Body. Listen to her story here and lots of pre & postnatal tips. Find her on Instagram @bernhard.body or check out her website www.bernhardbody.com for more info.