Mind Body Evolution
By Alison & Jen
Mind Body Evolution May 26, 2020
Ep 29 A Self Love chat
Ep 28 - What is a Coach?
Ep. 27 Elements of Happiness & Wellness continued
Ep 26 Elements of happiness and Wellbeing
Ep 25 What people with a healthy mindset do part 7
Ep 24 What people w/ a healthy Mind do part 6
Ep 23 - Manifesting with Dana Crawford
Ep. 22 - What Healthy People w/ a Healthy Mindset do. part 5
Ep. 21 - What People with a Healthy Mindset do part 4
Ep. 20 What people with a healthy mindset do - Part 3
Alison & Jen have a chat about people with a healthy mindset don't keep it to themselves. This is part 3 of the series and truly hope our listeners are having "AHA" moments and using takeaways in your journeys of living a healthy happy life.
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Ep.19 What people w/ a healthy mindset do - part 2
Ep. 18 Manifesting W/ Dana Crawford
Ep 17 What people w/ a Healthy Mindset do - part 1
Ep. 16 Reveal your Inner Warrior
Ep. 15 Manifesting with Dana Crawford
Text: 310-916-7822
Website: satoriinspired.com
Connect on Linkedin www.linkedin.com/in/danamcrawford/
Join Dana Crawford’s Facebook Group for Free 7-Day Manifesting Challenge
www.facebook.com/groups/343006263377402/
Dana is available for a 30 min complimentary strategy call by texting (310) 916-7822 to via email mailto:dana@satoriinspired.com
Ep 14 - Anxiety & Social media
Your Health is an Asset! Ep 13
Motivation in the New Norm?
The link between Diet & Stress
Fear of failure or success Ep 10
'Choas! Ep. 9
Self Judgement! Ep 8
Jen & Alison have a deep conversation about judging ourselves and others. They provide ideas to open your mind to changing that judger in you and offer solutions to help shift our inner thoughts to support positive change in your lives. We would love to hear your thoughts on this topic! We now have a free community group on Facebook: Click here to join!
Website: www.mindbodyevolution.net
Email: info@mindbodyevolution.net
Affirmations w/ special guest Lola V. Ep. 8
Lola is a Professional Life Coach and Dating/Relationship Expert. In addition to producing personalized audio to facilitate change, she has studied and also received tutelage in self-development, the Law of Attraction, Brainwave Entrainment and Neuro Linguistic programming. She is a certified Hypnotherapist from the Tad James Company and the American Board of Hypnotherapy.
Relative to production of spiritual audio, she has two decades of audio production experience from working in major market media which includes CBS Corporation and the Oprah Winfrey Company.
Having a cosmopolitan background, brought up in England, she coaches those who seek to be in a serious relationship and she helps clients with mindset training to handle worry and anxiety during life’s challenges.
Email: lola@thencomeslove.co.uk
Website: http://thencomeslove.co.uk
http://coachlola.coachingbyzen.com/
Free Gift for Listeners & Attendees
Coach Lola is available for a 30 minute complimentary discovery call at lolav@coachingbyzen.com or lola@thencomeslove.co.uk
Enjoy a FREE gift of Meditation to you at: thencomeslove.co.uk/
Link: https://bit.ly/2z9ElRB
Ep. 7 - Cooking with Chef Colton
In this episode we had a chat with Chef Colton about cooking and how food brings people together. It doesn't have to be a negative experience for people that struggle with weight loss at all. You can find Chef Colton on Instagram at chefcolt99
If you would like to be a guest on our show please email us at jen@coachingbyzen or alisonq@coachingbyzen. We would love to answer your questions about mindset and or health and wellness or hear your very own story about your health and wellness journey.
We are here for you to provide you with a new view on thinking and evolving into the person you desire to be.
Ep. 6 - Parenting Coach Josh
Ep. 5 - A talk about finding your why in the “new norm”
Ep. 4 - Simple Ways to be Healthy
Jen and Alison are asking followers to send them questions that they can answer on their podcasts. We do this for you!!!! Also, if you have a journey in shifting your mindset or living a healthy happy lifestyle and would like to be a guest on our show please email us at Jen@coachingbyzen.com or Alison@coachingbyzen.com
Feed the Positive Ep.3
In this episode Jen & Alison share how to bring positive thoughts into your mind and how to feed positivity vs. feeding negativity.
Mind-shift in our New Norm
Episode 2 - In this podcast episode we talk about how we have control on our mind and how we view things in our life. We give tips on how to help you during this time. We are all living in uncertainty and to accept that is not easy.
We are a work in progress and would like you to come along for the journey!
If you have any questions after listening to one of our podcast episodes, feel free to email Jene@coachingbyzen.com or Alisonq@coachingbyzen.com. We will read every question we receive and try to answer them on our podcasts. We look forward to hearing from you.
In Good Health,
Jen & Alison
Introduction to Mind Body Evolution
This is our 1st episode. It is Alison and Jen introducing themselves and what this podcast is all about. We hope you enjoy, learn and grow from it.