Mind, Body, Soul, and Spirit

In this episode, we explore the power of positivity during challenging times. Life can throw unexpected curveballs our way, leaving us feeling overwhelmed, stressed, and even defeated. However, it's important to remember that we have the ability to control our mindset and how we react to these difficult situations. Tune in to this episode to discover how to cultivate a positive mindset and thrive during life's toughest moments.

Understanding that your worth and self accountability go hand and hand, will truly help your journey. After you finish this episode, I challenge you to journal. Writing Prompt: Try to be honest and write down how you see you see your. Use this as a moment to be accountable for your thoughts and actions.

In today’s episode we talk about you! This life is all about you and how you process they day to day. Have you checked in on you lately?

In this episode I talk to you about the importance of taking responsibility for your choices and actions in life. Once you start to own up to what you have done in past you can build a better path for your future.

In this episode we talk about spirituality and who we are and then understanding. No matter where you are your spiritual journey it’s OK. We are all on a growth journey of some kind, the more you learn about yourself the better!

Right now is an amazing time for spirituality in this week's episode we are going to talk about the spiritual I'm at that's going on right now. For the first time in centuries our universe is aligned with the Stars and it is time for you to jump-start change in your life. Think of your what life will/can be, not what it is now.

In today’s episode I talk to you about the importance of karma and help me plays a big role in your manifestation.

In this episode I talk to you about the importance of your energy and what you are putting out into the universe. You can not let anyone come in the way if your blessings. Your life path is important remember not to make low vibrational choices!

In today’s episode I’ll talk to you about mercury retrograde and what that means for a spiritual folk!

This week we talk about life during COVID-19 and how to use this time for self evaluation and growth!

When it comes to these trying times, I just wanted to remind to focus on your mental health as well!

Today starts season 3!! I am back with you e every week and I can’t wait. This season will be filled with knowledge, breakthroughs and reboots! Today’s episode is about an idea I’ve come up with call The Loop Theory and how to break unhealthy cycles in your life.

In today’s episode we talk about self growth and the 5 steps to achieve it! Growing yourself as an individual sometimes can be hard. Use these steps to help you move past any hurdles in life.

Just a quick episode about following your dreams!

This episode just gives you and idea of how to work through some life situations.

Health is one of the most important things in this world. You must learn the importance one day at a time. In today’s episode we talk about your health and ways you can start improving it today! Namaste, ASE, Amen

It’s time to let go!! Are you ready!!

In today’s episode we talk about the next evolution of the human species. I explain to you so of our new ideas! We also dive into the Mark of the Beast and why that’s important! What do you think about transhumanism???

It’s is your time to shine!! The Universe is calling you to step out in faith and accept your place in this world!!! Are you ready to let your light shine so bright God Moves mountains for you!! Let go and let God lead the way!!! #spiritual

In this weeks Episode I share with you all an interview of mind. This Interview comes from the Renew Your Mind Retreat With Natashia Brewer! This weeks topic was why is it important to celebrate each other as women?

Multiple Universes means multiple opportunities for greatness in your life! In this episode we talk about your soul every and every what it means to manifest your reality!

In this episode we talk deeper about understanding what your life purpose is. Today we talk about Jesus and how he is the ultimate story of a soul mission or life plan!

This Episode is all about understanding and what it takes to get you to your true goal!!

This Episode is the truth!! We drive head first into you! Are You Settling in your life to be mediocre!! What are you doing in your life!??

Today’s Episode is about expectations. Sometimes we set out expectations too high for our situations! Are you setting proper expectations! #spirituality #selfgrowth #growth #podcast #mindbodysoul

In today’s episode we talk about insecurities and how to get rid of them in your life. I give you 5 steps for success!

I give you some information, you make your determination!!

Yesterday was Juneteenth. This is a southern holiday base on the ending of slavery.....

In this episode we talk about about Adam from the Bible! We dive deep into actually understanding who he was and what was happening around that time!

In this episode we talk about understanding what we truly believe in! In the first half I tell you my recent testimony. The second have we talk about Christianity and some key points we will be talking about in the future!

Today we talk about creation stories around the world. From this episode you will have a better understanding what a creation story is and how to better understand the information!

Today’s we talk about one of my favorite topic....God! I talk with you about your personal spiritual development with God. Once you understand that the this journey is about more than you just going to church on Sunday, you will understand the true greatness of the Lord! Ready for some knowledge and a testimony lol!!!

Today I talk to you shortly about toxic people and things in the workplace and how to handle!

Today we talk about what it means to practice flexibility in your life! #spiritual #spiritualgrowth #lifejourney

On today’s episode we are talking about the awesome topic of God and Christian in the spiritual world! I breakdown what it means to live a life as a Spiritual Christian!

In this episode I explain to you what the Spring Equinox is and what it does to you and to the Earth that surrounds us!

This episode is about understanding what a spiritual journey is all about and how to tell if your having one! We also talk about overcoming negative feelings of being alone.

In today’s episode we talk about intuition! That “gut feeling” most people feel when they know something whether it’s good or bad! We also talk about Angel Numbers and how to understand them.

Today we talk about depression and anxiety in the spiritual world and how to overcome those feelings!

Today we talk about breaking free and letting go of things holding you back! Shed your baggage like dead skin!!!

Today we introduced you to manifestation! We had to dig deep but found some stuff!

This episode gives you an intro information about our soul mission and life purpose! We talk about how to find it and what to do when you have!

One of the biggest steps in your spiritual journey is goal setting! Getting this tool down will be a very big help in your transformation!

Today I am joined by Sister Aj, an Entrepreneur/Spiritual Coach! Our topic today is Spirituality in the black community!

Today’s topic is the spiritual awakening process, where it comes from and what it is!

Today we will be talking about how to get all that you want out of life! We go over The Law Of Attraction, Visualization, and Manifestation! With these tools you can truly reach true abundance and affluence in your life!

On today’s episode I talk to you about abundance. We go over the basics and explain how to achieve!

In this episode we talk about health and spirituality’s relationship. I break down the benefits and how you can use a simple healthy change to jumpstart spiritual growth!

Welcome to Mind, Body, Soul, and Spirit! This is the first episode of many and I’m excited! Today we will talk about the spiritual life path, what’s in it for you, and a little about me as well... At the end of every episode there will a guided meditation session. I hope to see you at the finish line! Namaste🙏🏾