Welcome to Podcast Vivre, the ultimate destination for enhancing your inner wealth. Join Leïla, the founder of Mindful Academy and Mind Impact, as she guides you on your journey of personal growth and development. In this enlightening episode, Leïla introduces herself, sharing her diverse background in engineering, mathematics, mindfulness, coaching, and psychology.

As a conscious entrepreneur, Leïla's mission is to empower individuals who are deeply committed to personal and professional growth. She offers invaluable support to help you achieve lasting inner and outer transformation. If you'd like to learn more about Leïla and her offerings, find the link in the episode description.

Now, let's delve into the core theme of today's discussion – the power of free will. Leïla reflects on the linguistic and cultural nuances that come into play when translating the concepts of 'fatalism' and 'voluntarism' from French to English. She takes you through the definitions of these words, drawing insightful distinctions between them.

According to Leïla, fatalism is the mindset that accepts everything as predetermined, leaving individuals feeling powerless to change their circumstances. Pessimistic fatalism, in particular, saps hope and faith in the potential for positive change. On the other hand, Leïla explores the philosophical and scientific definition of 'free will.' It's the ability of humans to make choices independently of prior events or the state of the universe.

In this thought-provoking episode, Leïla underscores the importance of making choices regardless of life's chaos and challenges. She urges you not to succumb to pessimistic fatalism when faced with difficulties. Leïla's own journey from data science to neuroscience, where she discovered the profound impact of mindfulness, forms the foundation of her belief in the transformative potential of free will.

As Leïla recounts her personal transformation, she shares the revelation that our brains, like muscles, can be strengthened and trained. This realization led her to explore mindfulness and the Mindfulness-Based Stress Reduction (MBSR) course, ultimately changing her life for the better. She emphasizes that change begins with the willingness to take action, even if it means starting with imperfect steps.

Leïla's message resonates with anyone who faces adversity, doubters, or personal challenges. She encourages you to trust in your inner power, take action, and not give in to pessimism or the belief that change is impossible. Instead, she urges you to question fatalism and keep moving forward with hope and determination.

Leïla's podcast stands as a testament to the power of free will, proving that embracing opportunities for change can lead to incredible results. If you've been inspired by this episode, consider leaving a five-star rating and writing a comment to connect with Leïla.

Join Podcast Vivre in exploring the possibilities of life and personal growth. This episode reminds us that as long as there is life, there is hope – the hope that free will can create positive change. Tune in to discover your inner strength and embark on your path of transformation.

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More about Leïla and her services: https://linktr.ee/Leilalhb

#21 - L'inconfort constructif du surplace

Podcast vivre: pleine conscience et santé mentaleBy Leïla LahbabiMay 20, 2021