Mindful Muslimah Speaks

Mindful Muslimah Speaks

By Mindful Muslimah Speaks
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah.
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Sneak Peak - Weight-loss Secrets Workshop (Thrive Muslimah)
What an amazing workshop...and did you hear about her PDF? Crazy! I was so honored to have Sister Hanan come on and achool is as to why we just can’t get and keep on the weight off and what we can do to realistically change things. If you enjoyed this workshop, we have TONS more in our Thrive Muslimah Community exclusively: Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd + If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7
49:22
August 14, 2020
Ep 148- Deciding if we should send our kids back to school during covid-19
Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd + If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7
25:37
August 11, 2020
Ep 147 - How to Deal With Difficult In-Laws
Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd + If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7 + Additional details for this podcast will be uploaded within 24 hours.
38:24
August 7, 2020
Ep 146 - Toddler Parenting Tips for 4-Year-Olds (Toddler Discipline Series)
So glad you could join us for our Toddler Discipline Series. This is the fifth and last installment if this mini-series, as we have an intro, 1-year-olds, 2-year-olds & 3-year-olds that came before this one..  + You may want to hear those episodes first (especially the intro explaining this time of their lives and the more Islamic approach we should be taking). All series episodes linked below ⬇. + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd + If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7 + We always love your suggestions for podcast topics on IG @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com. + MORE TODDLER SERIES EPISODES: Intro to Series (START HERE) - https://anchor.fm/mindfulmuslimah/episodes/Ep-141---What-does-great-Muslim-Parenting-REALLY-look-like--Parenting-Toddler-Discipline-Series-eggrfo Parenting Tips for 1-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/EP-142--Toddler-Parenting-Tips-1-Year-Olds-Parenting-Series-egmi2v Parenting Tips for 2-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/Ep-143---Toddler-Parenting-Tips-for-2-Year-olds-egrvm6 Parenting Tips for 3-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/Ep-144---Parenting-Tips-for-3-Year-Olds-ehaj25 + PICKY EATERS BLOG POST 8 Simple ways to get ANY toddler to eat veggies and superfoods - https://mindful-muslimah.com/how-to-get-picky-toddlers-eat-veggies-and-superfoods/ + Here's my calendar for so many of you asking me to have consultations about all that you are going through: https://calendly.com/mindfulmama7 FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7
33:05
August 4, 2020
EP 145-Eid Mubarak &Some Quick Eid Day Etiquettes
Eid Mubarak to you all!! I just wanted to say, Jezekumallahukhierun, to all of you for being part of our Mindful Muslimah family. May Allah SWA accept all of your Ibadah, bless you and your family!
02:42
July 31, 2020
EP 132- (Part 2) How Aisha Overcame Her Loneliness &Depression: The Advice I Gave Aisha
This podcast is Part 2 of our series on how to address and overcome mild forms of loneliness... that can often lead to depression.  Didn't get to listen to Part 1 1st? Listen to it here:https://anchor.fm/mindfulmuslimah/episodes/Ep-131--How-Aisha-Overcame-Her-Loneliness--Depression-Part-1-eeorbs  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e
21:54
July 29, 2020
Ep 144 - Parenting Tips for 3-Year-Olds (Toddler Discipline Series)
So glad you could join us for our Toddler Discipline Series. This is the fourth installment if this mini-series, as we have an intro, 1-year-olds & 2-Year-olds that came before this one. You may want to hear those episodes first (especially the intro explaining this time of their lives and the more Islamic approach we should be taking). All series episodes linked below ⬇. + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops  Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd + If you need an ear or some quick advice, book a discovery or consultation call with me here: https://calendly.com/mindfulmama7 + We always love your suggestions for podcast topics on IG @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com. + MORE TODDLER SERIES EPISODES: Intro to Series (START HERE) - https://anchor.fm/mindfulmuslimah/episodes/Ep-141---What-does-great-Muslim-Parenting-REALLY-look-like--Parenting-Toddler-Discipline-Series-eggrfo Parenting Tips for 1-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/EP-142--Toddler-Parenting-Tips-1-Year-Olds-Parenting-Series-egmi2v Parenting Tips for 2-Year-Olds - https://anchor.fm/mindfulmuslimah/episodes/Ep-143---Toddler-Parenting-Tips-for-2-Year-olds-egrvm6 + PICKY EATERS BLOG POST 8 Simple ways to get ANY toddler to eat veggies and superfoods - https://mindful-muslimah.com/how-to-get-picky-toddlers-eat-veggies-and-superfoods/
22:28
July 27, 2020
Bonus Episode - The 10 Days of Dhul Hijjah...What Should I Be Doing & Why?
In this podcast, we discuss the virtues of the 10 days of Duhl Hijjah and 6 things we can be doing to get the maximum benefit. We should all be increasing in what ever we have been doing before (dua, Qur'an, etc),  but also consider these 6 points. + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e
21:40
July 22, 2020
Ep 143 - Toddler Parenting Tips for 2-Year Olds (Toddler Discipline Series)
Get on the waiting list and submit an application to be part of the "Mindful Muslimah Global Village"  of sisters and resources mentioned in the podcast-https://mindfulmama7.typeform.com/to/YiwvrODd +  🖥️This Unique Online Muslim Women’s Community Will Include: + FREE MONTHLY WORKSHOPS on topics like health, weight-loss, inspiration, organization, self-care, motivation, love & marriage, parenting, homeschooling and more! A ”TREASURE TROVE” (A.K.A. library of videos/lessons on the topics mentioned above) A ”VAULT” of FREE RESOURCES on multiple topics A COMMUNITY of like-minded sisters to deeply connect with on topics we care about as Muslimah The chance to engage FREE 30-minute in private consultation calls ***I will take a limited number of sisters in the beginning, so if you are interested please fill out this super quick application. + ***All other resources mentioned in the podcast will be up shortly, insh'Allah.
30:17
July 17, 2020
Bonus Episode - How to Stop the Emotional Overwhelm
I'm so grateful to be able to share my top 4 tips that I share with all of my clients and my HUGE bonus tip...a life changer.  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops  Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Also, here is my checklist https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o  My video on my weekly checklist: https://youtu.be/y_roZ-9vFe4 Here's my calendar for so many of you asking me to have consultations about all that you are going through: https://calendly.com/mindfulmama7  FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f  DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7
34:13
July 15, 2020
EP 142- Toddler Parenting Tips 1-Year-Olds(Toddler Discipline Series)
FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7
36:54
July 13, 2020
Ep 141 - What does great "Muslim Parenting" REALLY look like? (Parenting: Toddler Discipline Series)
Yes!!! It's here. We have begun our "Toddler "Discipline" Series" and the beginning of a lot of information that is going to have you more equipped to handle those crazy day to day experiences that we allll wish were a bit easier. In today's podcast (and make sure you listen to this one first), we are going to cover an important "mindset" shift that we are going to have to make to embrace the change we all want and need. + Catch the FREE DOWNLOAD to write your "Muslim Parenting Vision" (and answer the key questions mentioned in this podcast) here: https://mindful-muslimah.ck.page/0202194f7f + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Don't forget to DM me on Instagram @Mindfulmuslimah or reach me via email at mindfulness@mindful-muslimah.comwith any questions or comments.
23:20
July 10, 2020
Ep 140 - One Muslimah who is Thriving Despite the Current Negativity
In this day and age of negativity it is so good to hear a positive, especially that of aMuslim woman who is thriving. In today’s podcast, we interview who went from a born-Muslim who was not practicing to a local NYC Community leader who is thriving. +  Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e +  Reach me @Mindfulmuslimah on Instagram or via email at Mindfulness@mindful-muslimah.com
14:48
July 7, 2020
Ep 139- How to Discover What You Were Meant to Do
In this podcast, cast we give you 3 tips to help you figure out your unique gift and purpose.  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e FREE here: https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o
28:43
July 2, 2020
EP 138 - How to Get Unstuck
Many of us feel stuck. We want to lose weight but we can't, we want to be a better person, but we can't...the list goes on. Today, we are going to talk about how to get "unstuck". The secret to getting unstuck in ALL areas of our life has the same solution. Listen, and I'll tell you more about it.  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e+  Referenced podcasts: Episode 97 - How to rewrite your past - https://anchor.fm/mindfulmuslimah/episodes/Ep-97---How-to-Rewrite-Your-Past-and-Live-a-Better-Future-Regardless-eabi5a
21:53
June 27, 2020
Ep 137 - How to Have Difficult Conversations with your Family - An Interview with Dr. Manal
Sometimes our family can be really great and supportive and sometimes it feels hard to even be heard.  In this podcast, we interview Dr. Manal, a Somali-born sister that was raised in the UAE and now lives in Texas. She is a woman who has parents who were strongly opinionated about her future. But with this advice she changed their restrictive and cultural ways  to getting them to listen to her and respect her choices.   +  Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Here is the link to our Facebook Group: https://www.facebook.com/groups/212569710158765/ Here is the link to book  a FREE 15-minute discover call with me:  https://calendly.com/mindfulmama7
13:08
June 23, 2020
Ep 136 - Avoid Pain & Drama with This Life Hack
In this podcast, we teach you one of the secrets to avoiding a bad marriage, parenting, choices in your career...the list goes on. This hack can be applied to it all.  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e
21:03
June 20, 2020
Ep 135- Sade's Success Story: How One Christian Woman's Quest for Love Lead Her to the Islamic Sunnah of Seeking Marriage
I absolutely LOVE success stories! +  By success, I mean where a sister is able to come to terms with exactly what she wants and has the insight and confidence to know exactly how to go after it...in a halal manner. The irony here is, the sister that sought and found success in the halal manner isn't even Muslim at all. In this podcast we interview Sade Okayla, and find out exactly how she gained so much more confidence in dealing with the opposite sex by following the Islamic tradition of finding a spouse. It even begs the question.....if a Christian sister can find the beauty and success in following the Sunnah, why can't so many Muslims? Sade is a star student in our Muslim Marriage Lab Master Course, and we are grateful that she came on to tell us her story. Her story will inspire the Muslim community and to suggest that we revisit an often overlooked gift in the marriage process, the Sunnah.   +  If you are interested in getting a glimpse into what Sade learned in our Master Course, you can be part of our FREE Master Class. Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e  Our courses are only open twice a year for 2-3 weeks, so please join while it is still available.   +  Did you join our 5-day challenge: How to Find a Spouse like an Expert??? Challenge #1 dropped today. Get on it...will be giving away a SECRET PRIZE worth $375 and 2 $25 Amazon gift cards and.....every member of the challenge gets a discount coupon. It's a win-win and you learn a TON about preventing pain and drama while also getting a ton of community support. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/ + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge This year made it even better by having : The daily challenges you told us you loved! FB LIVE mini-workshops on topics you requested Special guests who have been through the process and have advice to share How does it work? Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/
20:37
June 17, 2020
Bonus Episode - My Black Family & Uncomfortable Conversations
In this podcast, I get personal. I talk about some things that might make people feel uncomfortable or offended, but part of growing and thriving is being uncomfortable and facing challenging issues within ourselves, our families and the world around us. Take a listen to my story as a mother and the 6 pieces of advice I am giving to all of us to help make real change in realistic, reasonable and highly impactful way. + If you are interested in joining our waiting list for our FREE Muslim Marriage Lab Master Class: How to Find a Spouse Like an Expert coming up this June, you can get on the waiting list here: https://mindful-muslimah.ck.page/7724a7127e  + Did you join our 5-day challenge: How to Find a Spouse like an Expert??? Challenge #1 dropped today. Get on it...will be giving away a SECRET PRIZE worth $375 and 2 $25 Amazon gift cards and.....every member of the challenge gets a discount coupon. It's a win-win and you learn a TON about preventing pain and drama while also getting a ton of community support. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/ + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge This year made it even better by having : The daily challenges you told us you loved! FB LIVE mini-workshops on topics you requested Special guests who have been through the process and have advice to share How does it work? Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/
25:26
June 13, 2020
Ep 134- The Secret to Getting Back into Shape with Ease
In this podcast, I’ll give you the 5 things I do that ALWAYS get me motivated and back into shape if I don’t feel like working out or DO feel like it, but my body isn’t ready. + If you are looking to get organized we have a YT video and free Download/ Checklist on getting your life organized by the Sunnah here: https://www.youtube.com/watch?v=y_roZ-9vFe4  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge This year made it even better by having : The daily challenges you told us you loved! FB LIVE mini-workshops on topics you requested Special guests who have been through the process and have advice to share How does it work? Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/
20:25
June 9, 2020
Ep 133- (Part 3) How Aisha Overcame Her Loneliness with These Easy Steps
In this podcast, we give you our final tips on how to manage loneliness and the depression it can lead to. While this is not a substitute for therapy (if it is needed) these are incredibly powerful steps that can often drastically change our mood if we do them consistently.  If you haven't already caught it please first listen to Parts 1-2 (Here is Part 1 https://anchor.fm/mindfulmuslimah/episodes/Ep-131--How-Aisha-Overcame-Her-Loneliness--Depression-Part-1-eeorbs).  ***If you would like to reach me contact me on Instagram @Mindfulmuslimah, via email at Mindfulness@mindful-muslimah.com or schedule a consultation call for 15-45 minutes here: https://calendly.com/mindfulmahttps://calendly.com/mindfulmama7 + + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge This year made it even better by having : The daily challenges you told us you loved! FB LIVE mini-workshops on topics you requested Special guests who have been through the process and have advice to share How does it work? Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/
21:39
June 6, 2020
Bonus Episode-George Floyd: How Should Muslims Be Responding In This Time of Social Unrest?
I was not planning on making a podcast on a Sunday afternoon, but we all need to speak out. Our Sunnah demands it. In this podcast, we cover what the Prophet PBUH did in such situations and how Muslims should respond in a way that upholds our legacy. + **Get on the waiting list for our next free MUSLIM MARRIAGE LAB Workshop in JUNE here: https://mindful-muslimah.ck.page/7724a7127e * Follow us on Instagram at @Mindfulmuslimah *Reach us on email at Mindfulness@mindful-muslimah.com.  + https://anchor.fm/mindfulmuslimah/episodes/Bonus-Episode-George-Floyd-How-Should-Muslims-Be-Responding-In-This-Time-of-Social-Unrest-eeqfpq
20:13
June 3, 2020
Ep 131- (Part 1) How Aisha Overcame Her Loneliness & Depression
In this podcast, we speak about a dear sister who cane to us with crippling loneliness and depression. She had gotten to a really deep and dark place and couldn’t crawl her way out of it. If you are suffering from this and are looking for practical and actionable steps to feel better than take a listen to part 1 of Aisha’s healing story.  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e
36:58
May 30, 2020
130 - Eid Mubarak & Life After Ramadan
Eid Mubarak!!! Takabullah mina wa minkum saleh al a'mal! May Allah SWA accept from us and you the best of the deeds!  + How can we keep the good feeling of Ramadan? +  How do we hold onto the high we feel and incorporate our new habits in life after Ramadan?  + What if I did not do well in Ramadan...do I just go back to the way I was before Ramadan?  + We address all these and more with our 2 top tips for life after Ramadan. + Reference to our weekly planning by the SUnnah & FREE checklist download: https://youtu.be/y_roZ-9vFe4 + Please leave me a question, comment of suggest via Instagram @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/
22:48
May 26, 2020
Ep 129- The Ultimate Guide to Stay Motivated in Ramadan (excerpts)
In this podcast, I pull out a couple of excerpts from the FREE e-book that is part of my Ramadan Recharge Course. https://mindful-education.teachable.com/private_pages/4301024?live_preview=true. We discuss how to make the most out of these last beautifully merciful days of Ramadan. Please leave me a question, comment of suggest via Instagram @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/
13:21
May 21, 2020
Ep 128- Struggling to Focus in Your Prayers and Connect with Allah? I Tips That Can Help
In this episode, we have some practical and insightful tips on having more concentration in Salat. Do message us on Instagram with any questions or comments or go to our website at www.mindful-muslimah m.com for more resources. Please leave me a question, comment of suggest via Instagram @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/
17:34
May 19, 2020
Ep 127 - Allah’s Mercy: What Allah SWA Will Give Even the Worst Muslim in the World
You Might Think You Aren't a Good Muslim...But Here is What Allah Wants to Do For You... In this episode, I share two small stories that prove how merciful Allah SWA is and how much He wants to give you good. Please leave me a question, comment of suggest via Instagram @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/
24:28
May 15, 2020
Ep 126 - What You Should Be Doing in the Last 10 Nights of Ramadan
What Should You Be Doing in the Last 10 Nights of Ramadan? This podcast mentions the top things the Prophet PBUH used to do. Please leave me a question, comment of suggest via Instagram @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/
23:23
May 13, 2020
Bonus Interview- How to Have a Productive Ramadan as a Career Woman, Wife and Mother
In this interview we welcome back one of our loyal listeners and course members, Sarah, to talk about how she is making the most out of Ramadan as a wife and mother working from home. Please leave me a question, comment of suggest via Instagram @Mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/
26:24
May 11, 2020
Ep 125- How to Stay Connected with Allah During Menstruation
Not able to pray or fast?... that doesn’t need to stop you in the least bit from sincere worship in Ramadan. In this podcast, I give my slightly different and sincere approach on this topic. Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e
23:14
May 7, 2020
Bonus Episode - Ramadan Revert Bonus - An Interview with Samantha J. Boyle
Aselamualeikum, ladies! + Don’t forget to to follow us on Instagram @Mindfulmuslimah for daily Ramadan inspiration and to also check out our episode #42 for even more tips for reverts in Ramadan. + To check out even more on Samantha and what she is up to see the links below: + Instagram: https://www.instagram.com/samanthajboyle/ YouTube: https://www.youtube.com/samanthajboyle Fundraiser: https://www.gofundme.com/f/build-an-orphanage-together?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=e352a9c74690497884a1cd5d62301d89
31:55
May 5, 2020
EP 124- My Ramadan Morning Routine
In this podcast, I mention what I do each morning and the changes I have made to my schedule since Ramadan began. I forgot to mention my morning adhkar (I do those as well). May Allah SWA help us to make the most of our time and stay motivated. Mentioned class: https://mindful-education.teachable.com/p/recharge-ramadan-experience-2020?preview=logged_out
25:25
May 2, 2020
Ep 123- How toDeal with Extreme Sadness & Anxiety in Ramadan
In this podcast we touch on what so many of you have reached out to me about... how your emotions are holding you back from having the Ramadan you’ve dreamed of having or desperately need. May Allah SWA make it easy for us all. Don’t forget that you are more than welcome to join our Ramadan Facebook Group for support and inspiration here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/. Please also reach out to me on Instagram @Mindfulmuslimah with any questions or comments.
21:36
April 30, 2020
Ep 122 - Why Do I Feel This Way? -What is Happening in Our Body While We are Fasting
Fasting is easier for some people than others. Some days can be easier than others and knowing and understanding what is literally happening inside of us is not only going to put our minds at ease, but it is a mini miracle in itself. + If you weren't grateful for getting to fast before, this podcast may help to put things into perspective. + May your fasting be easy and all of your ibadah (worship) accepted. + Please send me any requests via Instagram...I'd love to connect with you. I can be reached via email at mindfulness@mindful-muslimah.com.
08:23
April 27, 2020
Bonus Episode - An Interview with Hakeemah Cummings
It is the first day or two of Ramadan!! Alhamdullilah ,we have made it and have an incredible chance to transform ourselves.  +  Today, I have a special guest that has her heart and mind set on having a beneficial Ramadan...she's even taken action in doing it. She will share her approach and we are so happy that she has also joined our Ramadan Recharge Experience. Hakeemah Cummings knows that hitting our goals doesn't just mean aspiring to reach them, but also taking action and having a plan. We are so grateful to have her as part of our study base and to exchange ideas as women who are looking to grow and thrive.  +  Our seats for our Master Course SOLD OUT yesterday, BUT....by popular request we have opened 30 limited seats for whoever can grab them fast enough!. lol  +  Here is the link to the course, all of our BONUS freebies and weekly LIVE Classes with me during the whole Ramadan: https://mindful-education.teachable.com/p/recharge-ramadan-experience-2020?preview=logged_out  +  Can't wait to spend Ramadan with you all:)
24:54
April 25, 2020
Ep 121 - Kids Activities and Participation for Ramadan
Our children are our responsibility. Part of that responsibility is to teach them about who they are. Our children have a beautiful opportunity to embrace their identity in this time of year. Don't forget to eliminate or minimize device and TV time. Also take advantages of the 4 tips I have in this podcast and the FREE Ramadan Kids Activity Book below: + Referenced: **Kids Ramadan activity book: https://mindful-muslimah.ck.page/a43cf482c3  **Ibadah chart for kids: https://www.dropbox.com/s/okxgqer1tiru41j/ibadahchartkids.pdf?dl=0  **Checklist for scheduling (adults): https://mindful-muslimah.ck.page/5f75f00af0 + Our registration for our FREE Class and Private Course is closing.  Try to get any seats left here:  Free Class: https://event.webinarjam.com/register/1/lx2gpuy +  Join our Facebook Group and have a chance to win the Giveaway Prizes here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/ +  May Allah SWA allow us to live to see Ramadan and benefit in ways we can't imagine. Have a Happy Ramadan!!:)
16:35
April 23, 2020
EP 120- Why Worrying About Money Right Now Makes No Sense
Covid-19 has left many families concerned about what tomorrow will bring. Yet, as Muslims we should not worry in times of difficulty. We should be putting our energy elsewhere. In this podcast, we discuss that and how we can expect the same money to come that was always to come.  + In the podcast I referenced our new FB group for Ramadan: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/  + Also, our FREE Masterclass and private Ramadan course will only be up for about another week due to high interest and limited spots. Please try to access it here soon if you intend to join: https://event.webinarjam.com/register/1/lx2gpuy
26:48
April 20, 2020
Ep 119 -My Personal Ramadan Schedule for 2020
Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Referenced videos: Youtube Webinar on how to manage your schedule at home with children and family during Covid-19: https://youtu.be/FzyijoNgOKw +
34:15
April 15, 2020
Ep 118 - The Ultimate Guide to Health & Weight-loss in Ramadan
In this podcast, I give you a sneak peek into my new E-Book coming out on April 15th. It's a resource like no other with tips on health and weight-loss and Ramadan. + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Videos Referenced in the podcast: + YouTube Ramadan Vlog - Day in the life https://youtu.be/UYdpGv7FgMY + YouTube Ramadan Playlist https://www.youtube.com/watch?v=R5jZT8vVUhg&list=PLj411iHOMdwnZ5nD6U0FeeB3Q-Xsbe8wV + Ramadan Recharge Experience - https://youtu.be/oj2zs0fp3vg
26:20
April 12, 2020
Ep 117 - The Ultimate Guide for Pregnant & Breastfeeding Women in Ramadan
*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + In the mean time, I thought that I would pull 4 out of the almost 20 pieces of advice that our Ultimate Guide for Pregnant & Breastfeeding Moms has to share with our listeners for FREE as well. Ramadan is less than 2 weeks away and now is the best time to make the intention to fast or not if you are pregnant or breastfeeding ...OR...you can choose my 3rd option that I mention in the podcast. + If you'd like a 15-minute Skype call please schedule a call here: https://calendly.com/mindfulmama7 + Catch me on IG at @Mindfulmuslimah
28:04
April 10, 2020
Bonus Episode - Students from NYC Speak React to Covid-19
**❤️Put your name on Ramadan Recharge Waiting list here to get word on all the Ramadan goodies we are about to release on April 15th:  https://mindful-muslimah.ck.page/ef93...   +  In this bonus episode, we went live with Muslim Students from NYC. On the call were students from MSAs at LIU Brooklyn, Queens CUNY and Brooklyn Tech. We were so impressed with their resilience and their mature approach to managing not only their schedules, but their emotions and spiritual approach in light of the recent Covid-19 isolation quarantine orders.  +   We ask that Allah SWA continues to bless and protect their families and gives them the motivation to stay strong and continue to inspire and support other students to stay motivated in their studies and preparations for Ramadan.   +  **Worried about how Ramadan will be different this year?  Don't spend Ramadan alone.  If you are looking for an online program where you can find TONS of sisters just like yourself striving to improve themselves in Ramadan join the waiting list for the opening of Mindful Muslimah's Ramadan Recharge Experience online, insh'Allah. There will be fun challenges, giveaways, weekly inspiration and motivation for women of all ages and levels of eman.    + **Put your name on Ramadan Recharge Waiting list here:  https://mindful-muslimah.ck.page/ef93...  + *DM me on Instagram at @MindfulMuslimah or reach me via Email at mindfulness@mindful-muslimah.com.   + ❤️🥰Can't wait to spend Ramadan with you all, insh'Allah!!!
30:22
April 6, 2020
Ep 116 - The Science of Shedding Bad Habits
*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + With Ramadan only about three weeks away, it is time for us to take a deep look at ourselves and embrace change.  + Now? During the pandemic? Yes,...life goes on.  + Breaking bad habits and forming good ones has always been hard for all of us, but it doesn't have to be. Like anything else in life, if you want to create a better situation for yourself you have to skill up. In this episode we discuss the Four Laws of Habit Change and how you can use them to make a HUGE difference in your life. + Don't forget to get on our Ramadan Recharge Waiting List: https://mindful-muslimah.ck.page/ef935f3b70 + Check out my latest Youtube video where we did a LIVE WORKSHOP on how to better manage being home with the kids during the Covid-19 isolation period: https://youtu.be/ujkY-PkeD8A + Don't forget to subscribe so you get notified of when our latest podcasts and bonus episodes release.
26:07
April 3, 2020
Bonus Episode: 5 Ways to Refocus Our Original Goals During Crisis
*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + We all plan but Allah SWA is the best of planners. In this podcast, I’m sharing the 5 ways I’m refocusing my personal goals and still stay productive in the midst of the Covid-19 crisis. ** Get on our Ramadan Recharge Experience Waiting List Here: https://mindful-muslimah.ck.page/ef935f3b70 and if you’d like to join us for our 2-part zoom live on how to better the Covid-19 crisis while stuck at home then download the Zoom App and join us on Meeting ID 9883974379
23:29
March 31, 2020
Ep 115 - Ultimate Ramadan Meal Prep for Ramadan 2020
*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + In this podcast, I share my money and time saving secrets for using both wisely in Ramadan.  + Other links referenced: + Kitchen Inventory/Lists FREEBIE:  https://mindful-muslimah.ck.page/812ea5e009 + Seasonal Meal Plan FREEBIE: https://mindful-muslimah.ck.page/843b031c14 + Podcast on how to use the Seasonal Plan Freebie:  See Ep 84 + Video on how to clean you groceries properly during the Covid-19 crisis: https://youtu.be/sjDuwc9KBps + Youtube Video on Ramadan Meal Prep from 2019: https://youtu.be/iQIZh6AEA0E Sambosa Recipes Video: https://youtu.be/qJhkDN58_pM
27:46
March 28, 2020
Ep 114- How to Better Manage Being Stuck at Home with the Kids During the Covid-19 Isolation
*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + In this podcast I give 6  top tips (sorry said 5 but you got a bonus, lol) to better manage the current drama that may be going on in your house. Don’t forget to check out my Youtube video on this where I bring you into my home and with my family on what we are currently doing.  (Youtube Video referred to HERE:  https://youtu.be/FzyijoNgOKw)
21:35
March 25, 2020
Bonus Episode: Mindful Muslimah Speak's First Interview - Sarah (A Listener's Special)
What an honor that one of my first interviews is a not just a loyal listener of the Mindful Muslimah Speaks podcast m,but a brilliant young sister who has such insight to share. Because my podcast has been built on the backbone of our struggles and wins as modern Muslimah's, I thought that I needed to finally bring on some of our women to tell their stories and give us their insights.  + Look out for more interviews in Ramadan with more of our listeners who will grace the airways with their mindful living tips and advice as they share their stories as living as modern Muslim women in 2020. + I know that many of you have been DMing me about the two courses that we referred to: **Our Ramadan Recharge Experience will open April 15th just in time for you to receive Ramadan. Get on the waiting list here: https://mindful-muslimah.ck.page/ef935f3b70 **The marriage course that I have (Muslim Marriage Lab: How to Find a Spouse Like an Expert) is only open two times a year. It will reopen in June/July, inshallah: If you want to get on the waiting list please email me at mindfulness@mindful-muslimah.com **As usual...DM me on Instagram (@Mindfulmuslimah) with any comments and questions
26:28
March 20, 2020
Ep 113 - How to Overcome Our Fear Amidst the Covid-19 Crisis
#coronavirus #covid-19 #covid19 It's time like these that learning how to manage our overwhelming thoughts and emotions is more important than ever.  . So many of us are feeling helpless and afraid as we watch numbers soar on the news and other social media. Neighbors seem to be turning against neighbor as everyone is eyeing everyone else to see who could infect them.  . In our response to the madness comes our fear. It can be hard to know how to manage it in such a time.  . In this podcast, we are going to reveal an amazing fact about our body and fear and give you four things you can use to manage your fear and get yourself calm regardless of this time.  . Podcasts referred to: 1. Ep 111 - How Muslims Should Respond to the Coronavirus - https://anchor.fm/mindfulmuslimah/episodes/Ep-111--How-Should-Muslims-Be-Responding-to-the-Coronavirus-ebggvg 2. Ep 99 - How to Quickly Get Control of Your Strong Emotions - https://anchor.fm/mindfulmuslimah/episodes/Ep-99---How-to-Quickly-Get-Control-of-Your-Strong-Emotions-eafe0j . Get on my waiting list for all of my Ramadan goodies here: https://mindful-muslimah.ck.page/ef935f3b70 . **Reach out to me with comments and questions on Instagram @Mindfulmuslimah or at mindfulness@mindful-muslimah.com **Don't forget to subscribe to this podcast to be the first to know when the next episode releases.
12:03
March 20, 2020
Ep 112 - Bad Habits: Why We Have Them and What Allah SWA Gave Us to Break Them
In this podcast, we talk about those horrible habits you have been trying so desperately to break. We talk about why you keep repeating them over and over and the two things ALLAH SWA gave us to break them. If you haven’t already, get on our waiting list to get all of our Ramadan goodies here: https://mindful-muslimah.ck.page/ef935f3b70 I can wait to spend Ramadan with you, inshallah  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e ❤️ Dm me on Instagram with your questions and comments!
22:20
March 17, 2020
Ep 111- How Should Muslims Be Responding to the Coronavirus?
In the middle of the Coronavirus pandemic so many of us are looking for how to respond. Alhamdullilah, the answers are in our Sunnah as this epidemic is not the first in history. In this podcast, I share the beautiful advice of our brother Malaz Majanni and the One Path Network who highlight the beautiful and timeless advice of Allah SWA and our Prophet PBUH. In it are five pieces of advice for all who are seeking how to respond to the Coronavirus in this modern day. Please don’t forget to get on my waiting list for all of my freebies in helping you to prepare for your best Ramadan yet, inshallah: https://mindful-muslimah.ck.page/ef935f3b70 Send me a DM in Instagram for any comments and questions
15:04
March 13, 2020
Ep 110 - How to Deal with Jealousy
***This episode is sponsored by the "Ramadan Recharge" program about to kick off. + If you want to ensure that you get access to how to receive all of my Ramadan tips, freebies, access to my Ramadan community, bonuses and how to get my "Master Plan" on how to have a successful Ramadan save a spot before they are up and sign up on the my waiting list. Join the list HERE: https://mindful-muslimah.ck.page/ef935f3b70 + How can we handle the jealousy of others or even our own jealousy? + In this episode, I give five practical but powerful suggestions. References to these podcasts: Episode 99 (How to Control Strong Emotions Fast)- https://anchor.fm/mindfulmuslimah/episodes/Ep-92---Help--Life-is-not-going-as-planned-e9v9ma Episode 96  (How to Stop Caring About What Other People Think)- https://anchor.fm/mindfulmuslimah/episodes/Ep-96---How-to-Stop-Caring-About-What-Other-People-Think-ea7h6d
27:18
March 10, 2020
Ep 109 - What I Do Right Now to Have Success in Ramadan
***Get on our waiting list to get all of our Ramadan goodies: + Get on the list here:  https://mindful-muslimah.ck.page/ef935f3b70 + Having success in Ramadan is not by chance. It comes with strategy. :). In this podcast, I share 4 things I do before Ramadan that help ensure that my Ramadan is never unproductive or a disappointment. + Please see my Ramadan Preparation Youtube video (2019) referred to in my podcast: https://youtu.be/ALIfEZlxX20 + Here is the Seasonal Meal Planner I referred to in the podcast that I use to plan only once for meal prep: https://mindful-muslimah.ck.page/843b031c14 + Subscribe to the podcast for the latest releases and DM me on Instagram @Mindfulmuslimah to reach me, inshallah
17:38
March 7, 2020
Ep 108 - The 5 Most Powerful Lessons I Learned From My Divorce
Sometimes it feels like the biggest disasters in our life can't possibly amount to any good. I mean how can we crawl out of it and why am I going through it??? When I was going through my divorce I couldn't see the light at the end of the tunnel and every day seemed depressing and grim. I was fraught with uncertainty and was going through a ton of pain. I wish...I wish...I would have known what was on the road ahead. I promise you, had I known how MUCH BETTER it was going to get I would have never wasted an ounce of time worrying and feeling badly. In this podcast, I reveal the 5 most amazing gifts that Allah SWA has given me besides my own children. These life lessons are gems that have served me well and I'm sure will continue to serve me for years to come, insh'Allah.
19:44
March 3, 2020
EP 107- The Best Way to Make a Tough Decision
Tough decisions.... no thanks! Well, unfortunately... we don’t usually get to say no to challenges in our life. How do we make tough decisions though? After tons of consultation calls, I decided that this podcast just needed to be made. Listen to the five easy steps I use literally EVERY TIME I need to make really important decisions in my life. If you want to reach me DM me on Instagram. If you are interested in getting advice at something really important to you I do 15 minute and 45 minute calls. ***Check our my schedule here: https://calendly.com/mindfulmama7
23:09
February 28, 2020
Ep 106 - Parenting Struggle: How to Start Having a Less Stressful Relationship with Your Child
Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child.  Yes....it needs to be addressed sooner than later, but how? How do we NOT react when our child is being "disrespectful" or "defiant"? How do we move towards a better relationship with our child when we have almost tried everything? + In this podcast, I cover how to begin turning things around with 3 simple questions to ask in the heat of the moment. Tune in to hear how to use them to have less stress and a better connection. + GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a + DM me on Instagram @Mindfulmuslimah Email me at mindfulness@mindful-muslimah.com Sign up for a FREE 15 minute consultation with me HERE: https://calendly.com/mindfulmama7 A related podcast on parenting would be: Ep 14 - How to Handle Toddler Tantrums -  https://podcasts.apple.com/us/podcast/ep-14-how-to-handle-toddler-tantrums-approach-closer/id1447820372?i=1000430370940
16:09
February 24, 2020
Ep 105 - How to Respond to People Who Try to Cut You Down
What is harder than being criticized by strangers? It's being criticized by the people closest to you. Anyone know what I mean? + It could be a family member or a close friend. + Their words can cut like a knife and cause long-term damage to our self-esteem. + In this podcast, I am going to cover how to respond to such people in a way that allows you to maintain your own happiness. I have used these reminders and tips for years and they have served me and those that I have shared them with well. + Episodes mentioned:  Episode 96- How to stop Caring about what other people think Episode 90- The power of a parent’s words. Episode 60- How to build your self-esteem
23:32
February 22, 2020
Ep 104- Do Muslims Celebrate Valentine’s Day?
In this episode, I reveal the additional secret weapon I used to decide if Valentine’s Day is something I should 🎉 celebrate.
17:05
February 14, 2020
EP 103- How to Achieve More with Little Effort
Imagine if you could be an even more amazing person with by hardly trying. How? I cover the hack in this podcast. It’s all about achieving more with little effort. I have followed this method for years * In the podcast, I refer to my checklist on how I plan if you want additional info on the topic in maximizing time and relationships with ease. I even have a Youtube video where I show how I plan step-by-step. * If you want to jump on a call I do FREE 15 minute consultation calls each week for many. * See the links below: Free Checklist and Video Explanation https://www.youtube.com/watch?v=y_roZ-9vFe4 Book a FREE 15 minute call: https://calendly.com/mindfulmama7 Want to send me a message?  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e DM me on Instagram at @Mindfulmuslimah
31:04
February 13, 2020
Ep 102- Life After Divorce: How to Go From Surviving to Thriving
You shouldn't feel alone and hopeless after a divorce. You deserve support, dignity and respect. No one ever teaches us how to manage divorce and all that it entails. It can feel overwhelming and you may have all kinds of responsibilities and emotions that you are trying to manage. Having children in the mix can make it extra complicated. No worries... In this podcast, I will highlight the main problems of average Muslim women after divorce and the four areas you can focus on in your life to stop just surviving and to start thriving. Have you subscribed to the podcast yet?  Subscribe and leave an honest review so that you can be part of the Mindful Muslimah family and know when our latest podcast or freebie comes out! DM me on Instagram to reach me the fastest, insh'Allah.
35:55
February 7, 2020
Episode 101- The Power of Gratitude and How We Can Use it to Live Better
In this podcast, I will discuss the immense benefits of gratitude for our lives and how we can be more grateful. Don’t forget to thank Allah SWA daily for all that you have. Please keep me in your dua🙏🏼 Link to my podcast on journaling for gratitude and positive thinking: 
17:15
February 5, 2020
Ep 100 - 2 Ways to Get Your Kids to Listen That Will Surprise You
We made it to 100 Episodes!! Alhamdullilah! Woohoo! In celebration... I wanna give my mamas out there a gift of less stress. Check out my 2 ways to get your kids to listen that might just surprise you. It really works and I use it all of the time. Happy Friday!:) Duas for an easy and stress free weekend for you🙏🏼🙏🏼🙏🏼 + GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a
14:15
January 31, 2020
Ep 99 - How to Quickly Get Control of Your Strong Emotions
Life is tough. Each day we are faced with a flurry of circumstances than can tug at us and our emotions. Sometimes we handle the stresses and strains of life well and sometimes... we definitely could have done a better job. Us not being able to calm ourselves and defuse our emotional triggers can cause constant stress, depression and ruin important relationships with others. No worries... in this podcast, we’ll discuss precisely how you can use the Qur’an and Sunnah and modern day techniques to get back control of yourself and your life, insh’Allah. +Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e * Follow us on Instagram at @Mindfulmuslimah *Reach us on email at Mindfulness@mindful-muslimah.com.
26:50
January 28, 2020
Ep 98 - The 4 Steps to Becoming a Positive Thinker
Do you wish you could be a happier and more positive person? I mean why is it that some people can be earnestly positive and good throughout tough life challenges and others seem to fall apart?  . It actually is not so much to related to how "easy" their life is but more on how they "think about" or "perceive" their experiences. . Some intentional steps and practice on correcting  our mental state can do WONDERS. Want to learn how to get more positive and face the day with a smile? Check out this episode to learn the 4 steps to becoming a positive thinker. Benefitting from this podcast??? Please do subscribe and leave us a review as it helps others to know that this is a good place to get beneficial information.  🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 DM me on Instagram for comments and questions. As always, love connecting with you all :) ***Related podcasts on changing mindset and becoming more positive: *****Check out episodes 97, 96, 93, 92, 72, 60 & 53
22:02
January 24, 2020
Ep 97 - How to Rewrite Your Past and Live a Better Future Regardless
Can we really rewrite the pages of our past? Can I really be a great parent even if I didn't have the best example of parenting.  + The answer is absolutely! If you know how... + In this episode we will explore how we can reclaim our life and happiness as a Muslimah and as a parent. Listen to the 6 steps to making immense life changes that will have you waking up with a spring in your step, insh'Allah. + Don't forget to SUBSCRIBEto get the latest releases of our podcast. + To reach Mindful Muslimah DM her on Instagram at Mindfulmuslimah 🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7
20:25
January 22, 2020
Ep 96 - How to Stop Caring About What Other People Think
Other people can make us feel horrrrrible...about life...about ourselves. It can even cripple us emotionally. But what if you could just wave a magic wand that could make you stop caring about the negative things other people are saying. Well, this episode may not actually include a magic wand but I sure have the next best thing....a step-by-step way to do it. In this episode, I will even share my struggle and how this method got me passed it and into the positive mindset that I hold today. + **24 HOURS - In the podcast I referenced that there are only 24 MORE HOURS LEFT to catch our 50% OFF + Bonus deal on our Marriage Master Course: The Muslim Marriage Lab. Once registration is closed it will be final as we are not running this course again until further notice and not at this price. + ** This deep discount is my gift to all of you so that you can increase your chances of success!!! May ALlah SWA give you a spouse that is the coolness of your eyes! 🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7
32:18
January 16, 2020
Ep 95 - The 5 Biggest Lessons I’ve Learned in 2019
In this episode, I share the 5 biggest success factors for the Muslims that are finding love and success in life circumstances IN GENERAL. + These factors are the recipe for some substantial change in your life and if you are stuck in a place you don't want to be then this episode is full of tips for you. + **We are in the last days of our course sale and offer (How to Find a Spouse Like an Expert). We are about to END registration in LESS THAN 3 days. I am not sure when I will offer this course again as I am very busy with many projects. If you can still catch a seat for the course get it at https://mindful-education.teachable.com/p/muslim-marriage-lab/?product_id=1586542&coupon_code=HALFOFFMML50&preview=logged_out 🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7
28:48
January 14, 2020
Ep 94 - What Has Saved My Marriage
🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 *Join my FREE Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers.              * Check it out while you can... It will only be up a couple of more days! https://events.genndi.com/register/819005285141054848/fcf7365e85 How can we have a STRONG marriage that will bring us peace and happiness and last for a lifetime? In this podcast, I REVEAL the 5 things my husband and I do that has kept our marriage strong and saved it even. I believe that anyone can incorporate one and if not all of these to improve a marriage they already have. If you are not yet married and looking, it is food for thought on what to look forward to and how to prepare to find the spouse that is ideal for you. DM me on instagram with any questions and comments. Thanks for joining our episodes and our podcast family!!
22:34
January 10, 2020
EP 93 - No Excuses!!! - How to Push Past What is Limiting You
🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 In this podcast, we talk about what is REALLY holding you back and how to get to a better place. + Just wanted to give a shout out to my Limited Edition Facebook Group - How to Find a Spouse Like an Expert. You have been doing an AMAZING job at beginning this process of life change for marriage. + For more info on mindset shift.....Check Out Growth Mindset Podcast - Episode 53 +  + The Marriage Master Class is a celebration of the opening of my online Master Course "How to Find a Spouse Like an Expert". Registration from the course will ONLY be possible form January 7th -18th. This 4-week course is NOT available all year so take seats while they are available. + I have a bonus for the course in that I will have an add on for personal consultations, Live support from me and access to our closed Facebook Community Group. I can't wait to dig into that work with all of the participants. + For more info if you want DM me on Instagram @Mindfulmuslimah or email me at mindfulness@mindful-muslimah.com. 
17:22
January 6, 2020
Ep 92 - Help! Life is not going as planned!!!
🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7  In this podcast, I reveal the two secrets to feel better about your life situation and how to better accept what has befallen you. + + Our exclusive 5-Day Challenge Group is closed but please don’t forget to DM me if you want to access our group should a person not be able to complete the challenge. + + We also have an upcoming webinar where I will explain how to get access to a ton of resources on getting married a more effective way. DM me on I stage am for details @MindfulMuslimah + + Referenced: Episode 71 - Surviving Calamity: How I Put Mean Girls and Fortune 500 Companies in Their Place https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000450561243
28:09
January 3, 2020
Ep 91 - Meet My Husband and Our Love Story (Love Series)
**Get on the waiting list for our next free MUSLIM MARRIAGE LAB Workshop in JUNE here: https://mindful-muslimah.ck.page/7724a7127e * Follow us on Instagram at @Mindfulmuslimah *Reach us on email at Mindfulness@mindful-muslimah.com. 🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 Oh my gosh, I was soooo nervous recording this one! + If you know my style, I am typically not trying to talk about myself or my story. I have made this podcast and our family here together as a place to talk about OUR struggles and triumphs as women. I never want to make it about me. + The thing is...the other day when I went LIVE on my Instagram and decided to share how I personally got married by the Sunnah, you guys went crazy!! You were private messaging me and leaving me sweet voice messages all about how you loved me sharing and wanted to hear more. + Some of you even ended up hearing about my story, but didn't get to listen to it personally and asked me to reshare. In the end, I realized that this topic just might have to earn a spot on the podcast....but with one condition. It wasn't just MY story. What good is a love story about one person? + I had wanted to do a podcast all along where a guy comes on and gives his "2 cents" on finding love in modern times. Never in a million years did I think that "that guy" would be my husband. But...I did it. I mustered up the courage to ask him to make an appearance and he reluctantly obliged.  + So, without further ado, here is our story. Just two people minding their own business who happened to fall in love. Actually, just fall into marriage but...the longer we married, the stronger and stronger our love grew. Til this day, his is the man of my dreams and more than I ever could have asked for. I want the same for so many of you sisters and know it is completely possible by the mercy of Allah SWA. + That's why I am SO passionate about sharing how to get married by the Sunnah and giving you the exact blueprint on how to make it happen for you. + A quick note for those of you who have been asking....I think we have about 2 seats left in our "Limited & Closed Facebook Group: How to Find a Spouse Like an Expert". You can try the link here to see if you can still get in a get a chance to join the fun and win the $250 prize. It is completely FREE to enter and play along: Facebook.com/groups/Muslimmarriagelab On day 5 I will unveil  the resources I have been making tirelessly behind the scenes. I hope you all enjoy, insh'Allah. + Please also check out the podcast of my dear sister Farhat Amin on her podcast. You can find her here: https://podcasts.apple.com/gb/podcast/a-muslim-mom/id1450846768 + My interview with her, on holding a career and juggling family as a Muslim woman, will air on her podcast on January 10th, insh'Allah.  + Please show us some love and leave us a review on Apple if you are enjoying this podcast and DM me as usual @Mindfulmuslimah on Instagram.
26:23
December 30, 2019
Ep 90 - The Power of a Parent's Words (Contributing to Suicidal Thoughts?)
Hey, so glad we are connecting! As women, we need time to learn and grow. May this time be of great benefit to you. 🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 This podcast was totally unplanned....not like me at all. I had a phone call in the night and I spoke to a mother and her daughter about something VERY REAL. Too real for us parents. A sister's daughter had decided that she didn't want to live anymore and we worked really hard through the feelings of why.  + I felt compelled to share this story with other sisters because I need all of us to take our daily habits as mothers very seriously. We could be contributing to our children's sadness, depression or suicidal thoughts in ways that we are not even aware of. Our messages and our words hold immense power to uplift or bring low the level worth that our children feel. We need to be constant sources of encouragement. Too often our "busy schedules" have us pushing our children away and saying "not right now". It could be harming them more than we know.  + GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a + Reference to this podcast on depression: Episode 76-Depression: The Real Reason You Are Sad and How to Begin to Self-Heal - https://podcasts.apple.com/us/podcast/ep-76-depression-real-reason-you-are-sad-how-to-begin/id1447820372?i=1000454672348 + My Weekly planning checklist VIDEO &RESOURCE on how I schedule in time for my family: https://youtu.be/y_roZ-9vFe4 Please connect with me on IG @Mindfulmuslimah + Subscribe to stay in touch and to be the first to know when our next episode is released. 
27:26
December 24, 2019
Ep 89 -Layla's Story- Thinking of Getting Married But My Family is Way Too Involved! (Love Series)
 A lot of parents could potentially get mad at me....but a lot could see the truth in what I'm saying as well and save the lives of their children from potential ruin. + Family pressure when looking for a spouse is a real thing. I have seen TONS of people marry people they weren't TRULY interested to please their family...only to end of divorced shortly after or trapped in dead end marriages. Yeh....it's a HUGE epidemic in the Muslim community. + I'm taking a HUGE risk talking about it, but I think it's time...and as a practicing Muslimah I'm obligated to speak up, as we all are. + In this podcast, I share the story of a girl that is near and dear to my heart. A girl who suffered immense pain at the hand of those who loved her most. Layla's story is not her own. It is the story of countless Muslims walking the tight rope between family obligation and personal happiness. It's time we talk about this struggle and how we can find balance and solutions, insh'Allah. + **As promised, I will be handing out a FREE resource (a sneak peak portion of my upcoming course The Muslim Marriage Lab) to help you find what you really want in a spouse as you self-reflect. Catch it at my Facebook Live at 7pm Eastern Standard Time tonight (December 20th)! Link to my Facebook Group is here: https://www.facebook.com/mindfulmuslimah7/videos/772235276522259/ **Pre-Registration - Register for our Limited Edition Facebook Group (w/ a 5-day challenge for a $250 prize) opening January 2nd. Limited Seats! Please apply now and we will send you an email if your request is approved, insh'Allah.  http://Facebook.com/groups/Muslimmarriagelab ****No music was used in this podcast- Vocals only- Alaa Wardi
38:43
December 20, 2019
EP 88- Muslims Celebrating Christmas??? -How to Handle "The Holidays"
It’s Christmas time!!! + + What does that mean??? Well…it can mean a whole lot depending on who you are, even if you are Muslim. + + If you are a Muslim Christmas shouldn’t mean anything…we don’t celebrate it. As Rahsool SAWS said, “There are only two Eids.” + + Allah SWA didn’t forget to include any other holidays. Yet, if you have non-Muslim friends or colleagues, it may mean an awkward or difficult time in being invited to attend many parties and gatherings. + + Now if you are a “revert” or “new Muslim” it is EVEN MORE DIFFICULT. This is a nostalgic time of the year when many will be torn between their families and their new religion. + + No matter which category you fall into, the question arises….”How can we handle our family members and friends who need us to participate in a holiday that isn’t in line with our beliefs?” + + In this episode, we talk about how what we can do to find a middle ground and how we can maintain our identity despite the emotion and pressure. + + **No music was used to make this podcast - Alaa Wardi - vocals only **Blog Post:  How to Handle the Holidays with Family https://mindful-muslimah.com/2018/12/19/family-in-the-holidays/ **Sign up to get notices on our “Love Series” Facebook Lives, an invasion to our new exclusive FB Group with our 5-day challenge and $250 dollar prize by downloading my checklist. It will also give you amazing insights on how to tell if you have found “the one”!!! Here: https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + + ***Leave a review and subscribe if you are enjoying this podcast. Message me on IG at (@Mindfulmuslimah)
28:06
December 16, 2019
Ep 87- Mariam's Story: "My Culture Married Me" (Love Series)
Ok...this story is INTENSE to say the least! + I was mentioning it to a dear sister I know and the details me picking her jaw up from the floor. She was like, "No way! This does not happen in the Muslim community!" + Am I going to tell you a marriage story about an arranged marriage??!! Definitely not! + This story is pretty unique and yet ohhhh so typical for our people believe it or not. I thousands of girls who have this same story and I need it to be told out in the open. + To bash Islam? Of course not! Instead, to teach our people where our CULTURE is taking preference over our religion. To talk about some things that are causing our young people pain that is soooo unnecessary. + If you are looking for love, are a parent that has to marry their child off in the future or are just curious about what Islam REALLy says please take a listen. Let's dig into Mariam's story and get to the heart of where things went wrong. Hopefully, it can make things easier for our beautiful potential brides and grooms and end the madness once and for all! + If you haven't already caught the first episode in this Love Series, (Episode 85) called "Why We Can't Date in Islam", you will find it here: https://podcasts.apple.com/us/podcast/ep-85-why-cant-we-date-in-islam/id1447820372?i=1000458811822 + If you are interested in a couple PRO tips on the signs for if you have found "the one", check out my resource here: https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + Catch me on my Facebook page (Mindful Muslimah) at 7pm for our first ever Facebook Live. We will talk about your comments and questions on this topic and episode and get some answers! Can't wait to hear what you are thinking. See you there, insh'Allah!!!
29:52
December 13, 2019
EP- 86-How to Get Your Children Excited About Reading (Parenting & Homeschooling)
“My kids don’t like to read!” + This is a huge problem for many parents. Devices have taken all of our children’s attention. If We even try to put a book in front of it’s almost like we are torturing them at times. + + In the Qur’an, it tells us that the very first command Allah SWA gave us was to read. This means reading is paramount for us. It opens doors to everything and is the skill needed in every subject. If our deen says it is important and our schools hold it in high regard, we need to make sure our children are readers, insh. + + For the past 20 years as an educator, it has been my job to make children love you. In this podcast, I will share how I get children to engage in books with excitement and even give a tool to use as you support their reading. + + Love Series: The next episode will be on LOVE (this Friday). I will be doing a FACEBOOK LIVE thIS FRIDAY, inshallah. Subscribe to this podcast to get notified when we go live! + + Resources: * How to Do a Book Walk (Fiction & Nonfiction) by Mindful Education: https://www.teacherspayteachers.com/Product/How-to-Do-a-Book-Walk-Fiction-Nonfiction--4890213
14:36
December 9, 2019
Ep 85 - Why Can't We Date in Islam? (Love Series)
With Me at: https://calendly.com/mindfulmama7 The rest of the world is doing it! + In this podcast, we tackle that age old question that you are tired of the traditional answer to. No, we will not be covering all of the reasons it is considered haram. Instead, we have a new approach that we think will get you thinking... + This episode will not be full of "AstaghfirAlah!"...wagging of finders and the disappointed rolling of the eyes...we promise. Instead, get ready for an insightful approach on what so many Muslims today are going through. +  I want to hear your thoughts on the topic! DM me on Instagram at @Mindfulmuslimah! + Reference to the Podcast:   Ep - 79 - "Can Men and Women Just Be Friends?" - https://anchor.fm/mindfulmuslimah/episodes/Ep-79--Can-Men-and-Women-Just-Be-Friends-e8hdil *Get a Copy if 10 Signs That You May Have Found the One https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + Stay tuned for our "Love Stories Series" for the month of December and into January. You are not going to want to miss these juicy episodes, our upcoming FREE Facebook lives, 5-day challenges and in-depth webinar on how to find a spouse in Islam. Subscribe to get the latest updates on releases! + Leave a review to let us know if you are enjoying these podcasts.
26:37
December 6, 2019
Ep 84- A Meal Planning Hack That Is Priceless!
Finally!!! Meal planning you only have to do ONCE! Many of us aspire to make delicious healthy meals that are seasonal with tons of thought, care, health and are easy on our budget:). But how can we actually do that.... and easily?! In this podcast, I reveal exactly how I have meals planned for years. I even made you a FREE resource so you can do it yourself. Don’t miss out on this one it will save your meal planning for a lifetime.  +   *Don't forget to Subscribe to get the latest updates on released podcasts.   +  Link to the Seasonal Meal Planning Document HERE  http://eepurl.com/gJIPCv
14:05
December 2, 2019
Ep 83 - The 2 Urgent Ways Muslim Parenting Needs to Evolve
If you are a Muslim parent who is worried about their children you should be! I'm not sure if we are all aware of the rate at which our youth are leaving Islam, going into haram relationships, engaging in drugs and alcohol and getting into all other sorts of trouble.  But what can we do??? What can any Muslim parent do to protect their children??? Times have changed and so must our approach. The old method of "Muslim parenting" that once worked is now extinct and a completely ineffective way of handling the current state of affairs in our ummah.  In this podcast, I cover the TWO URGENT things every Muslim parent must do, so that our parenting can evolve in this modern world and meet the needs of our children. No worries, we will also cover exactly HOW to implement these suggestions in everyday practical ways. If you love your children and want them to not only embrace their identity, but also to thrive, you are not going to want to miss this episode.        ** No instruments were used to make this podcast - Music by Alaa Wardi (vocals only) References made in this episode: * Get your FREE copy of the guide " 5 Secrets for Raising an Amazing Muslim": HERE * Get your FREE copy of "How to Handle Toddler Tantrums in 3 Easy Steps": HERE  * Get the full article by Roohi Taher for the Yaqeen Institute: HERE * Our podcast on "How to Handle Toddler Tantrums": HERE Don't forget... * Subscribe so that you know when our latest podcast is released! *Take reward (hasanat) and leave a review, so that other sisters can know that this is a place to get valuable information on how to live life by the Sunnah in modern times.
22:37
November 26, 2019
Ep 82 - Should Young Muslim Women Go Away to College?
*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 Ya Allah, another controversial topic!!! *** Warning:  Explicit content discussed - Clear any young children from the room  I really grappled with this one...to share or not to share...??? I decided we need to just stop pretending that families aren't having these discussions and trying to make these critical decisions and to get it all out into the open.  In this episode, I am addressing both late teens and parents. The goal of this podcast is to help families understand what "living away from home in a college environment" really means for our young women. In this podcast, I will break down what is really happening in various living arrangements and give some advice on things to consider when making the big decision. May Allah SWA make it easy for all of our families and give our young women the best of chances and environments to learn and grow. **No music was used to make this podcast- Alaa Wardi-vocals only Don't forget to message me on Instagram with comments and questions on this topic (@Mindfulmuslimah).  Don't forget to join us on our FREE Marriage Webinar coming up! (Join the party at: https://mindful-muslimah.com/marriage/lab/) Related Podcast: How Sarah Lost Herself (Episode  66)
24:46
November 18, 2019
EP 81- How to Find Time for Yourself
🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 If you are a woman who feels like you would do anything for some more time to yourself…time to relax or simply to do what you ou can to.want to do…I hear you! One thing I do not mess with is my personal time. I make sure to carve out some for myself regardless of how much I serve my family and my community. If I can do it with my CRAZY schedule, you can too. In this podcast, I am going to walk you through the 3 phases of taking your time back and putting some more barajas back into your life, inshAllah. ****Don’t forget to reach out to me on IG and leave a review if you are benefitting. Here are the podcasts and YouTube videos I referenced:  * Holding it All Together (Podcast): https://podcasts.apple.com/us/podcast/ep-69-how-to-hold-it-all-together-life-hacks-for-busy-women/id1447820372?i=1000449460362 * YouTube Video- Weekly Planner & Checklist (Sunnah Living): https://youtu.be/y_roZ-9vFe4 FREE checklist in the video  * Muslim Parenting Series (Part 1 and 2 with a Freebie): https://podcasts.apple.com/us/podcast/ep-77-muslim-parenting-the-sunnah-style-approach-part-1/id1447820372?i=1000454946130 * Parenting Freebie is HERE http://eepurl.com/gI6w1z * How to Stop Feeling Horrible: https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220
25:36
November 15, 2019
Ep 80- Help! My Friends are Holding Me Back
“It’s so difficult!! I’m trying to be better but they are holding me back!” That is the message that I have gotten from so many of you. Friends... we love them... but sometimes they are just not good for us. But what can we do? In today’s podcast, I’m going to give a little heart to heart about how to decide if you need to let go of people in your life and how to do it once you k ow it is time. **Podcasts referenced...#1-Can Men and women just be friends? https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000455720588 #2- How to Hold it all together https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000449460362 ***Parenting Guide freebie I referred to: http://eepurl.com/gI6w1z ***Don’t forget to join our family and subscribe. We want you to be a part of our crew 🥰 and also get the latest information before it hits the masses. Subscribe today and leave a review if you are benefitting ❤️
28:16
November 9, 2019
Ep 79- Can Men and Women Just Be Friends?
🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 *Join my FREE Marriage Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 THIS IS A JUICY ONE!!! It has been my dream to create a space where women like us can discuss topics that we are too shy to talk about and need guidance on (in a respectful and appropriate way of course☺️). Well, this is definitely it! Can men and women just be friends??? You may be surprised what the men and women I talk about in this video said. It is eye opening and night just get you solid on your stance on this answer! We reference the famous video on this topic that has 9 million views!!! Check it out here(https://youtu.be/T_lh5fR4DMA) and the follow up video here (https://youtu.be/FYQmqxQgEBY). I reference my podcast about Barsisa and the crazy love story with a twist catch it here ( https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000445394748). Catch Sarah’s Story here (https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000447702748) **No music was used in this podcast Subscribe to join our family!!! DM me on Instagram @Mindfulmuslimah with your questions and comments. I ❤️ to hear them🥰!
25:15
November 2, 2019
Ep 78 - Muslim Parenting: The Sunnah Style Approach (Part 2)
It's done! By popular request....  * I have attached a FREE Parenting Guide to the 5 secrets I spoke about in this 2 part parenting series. I wanted to make sure you had the resources at your fingertips so it is even easier begin experiencing a more stress free parenting approach! Catch it HERE  http://eepurl.com/gI6w1z Once you enter the needed info, allow a couple of minutes to receive an email with the document link. In this podcast, we are going to cover part 2 of the five secrets/principles (#'s 3-5).  We will cover:   Calm down tantrums (also see my podcast on tantrums)  · You begin to shift the way you approach problems  · Understand the power of reading your child, setting boundaries and keeping them consistently  · How to deescalate toddler tantrums · How to get your child to connect better with you  · Children hear your reasoning and explanations better  · Have a healthier approach to deescalating situations  · Ensure you stop bad behavior without hurting your child’s self-esteem  · Have less stress in addressing misbehavior  · Allow you to feel more confident about your parenting approach    **Check out my Youtube video on How to Handle Toddler Tantrums  https://youtu.be/yRNXf5onzY0 Don't forget to message me on Instagram with questions or comments at @Mindfulmuslimah.com
25:16
October 30, 2019
EP 77- Muslim Parenting:-The Sunnah Style Approach- Part 1
Finally!!!  We no longer have to be stressed out, frustrated and lost as parents.  We are going to give away (for FREE I might add) the secrets that we have all been looking for as parents! Catch the full FREE guide with all of the info in this podcast HERE http://eepurl.com/gI6w1z In this podcast, I reveal some earth shattering moves on how to parent by the Sunnah in this modern day and age.  I don’t just tell you WHAT but also precisely HOW to do it with real life example. Listen and subscribe for more useful ways to absolutely change your life.  **Additional resources: *  *Youtube Video- Toddler Tantrums https://youtu.be/yRNXf5onzY0 *Podcast on Toddler Tantrums https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000430370940  *YouTube Video-Am I Harming My Child? https://youtu.be/pFqQOdfHllU  *Podcast on Depression https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000454672348  * Reach me on Instagram @mindfulmuslimah * Subscribe and leave a public review so others can know this is a place to get great info for Muslimahs!
40:17
October 25, 2019
Ep 76-Depression: The Real Reason You Are Sad and How to Begin to Self-Heal
So many women are tired of feeling sad. .  I have had tons of you reach out to me with your stories of depression and pain. I just want to say that you are not alone and you are in my dua. Outside of this podcast I am working tirelessly to build a village. I am working on community links, courses and nonstop supports that I will be sharing bit by bit until we have you in a better place.   I just had to make this podcast and share some amazing info I found recently. You’ve asked fo it and we are delivering the root causes of depression and small but meaningful life shifts you can do to start feeling better, insh’Allah.  Thank you for continuing to reach out to me and share your stories on my IG page @mindfulmuslimah.  Thank you for trusting me with your most intimate situations and trusting to hear my advice on to make real life changes in a positive direction.   In this podcast, I referenced some other podcasts that may be additional tools for help and healing.  See the episodes below: . 1. My previous podcast on depression: Episode 65: Depression – I Lived in Darkness Until This https://podcasts.apple.com/us/podcast/ep-65-depression-i-lived-in-darkness-until-this/id1447820372?i=1000447490965 .  2. My previous podcast on how I journal away negative feelings in 5-10 minutes: Episode 21: How to Stop Feeling Horrible https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220 .  3. Our series on taking back our life by managing strong emotions. This is a 5-part series starting with episode 36: Episode 36: Taking Back Our Life (Part 1) https://podcasts.apple.com/us/podcast/ep-65-depression-i-lived-in-darkness-until-this/id1447820372?i=1000447490965  **^Did you know that we have a FREE Marriage Webinar coming up?? Seats are limited!! We may be full…I will post the link up this week as room opens, insh’Allah.  Subscribe so we can stay connected!!!!
30:11
October 24, 2019
EP 75: How to Deal With Difficult Life Transitions
I want to stay connected with you🥰❤️! Subscribe to get the latest info we put out! We finally did it! I thought it would not finish. This is the longest transition in my life I’ve been through in a long time. Have you ever experienced that? A time in your life where you’re going through big changes and it can feel super exciting and stressful at the same time? I want to share our experiences and how we handle life transitions in a positive and productive way. In this podcast, I give my best advice and difficult life transitions. I have linked below some of that podcast and YouTube videos I’ve referenced. Please use them as an additional resource on your search for the best way to transition through life changes with ease. ❤️ May Allah SWA make your life transitions easy and full of (barakah) blessings.🙏🏼 * YouTube Video: Mindful Morning Routine: https://youtu.be/R5jZT8vVUhg * Podcast on Organization: Episode 69: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000449460362 * Podcast on Waking Up Early Even if You Don’t Want to: Episode 50: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000442556247 * Podcast on How Sarah Lost Herself: Episode 66: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000447702748 Don’t forget to reach out to me on Instagram at: @Mindfulmuslimah Email me at: Mindfulness@mindful-muslimah.com
25:59
October 18, 2019
EP 74- Halloween? Should Muslim Families Celebrate?
Yes, the age old question everyone fights over (after birthdays), lol.  No fatwas here... just a fresh look at an old debate.  I have a four point system to help you know your stance for your family.  As mothers, we set the tone. Our children will follow our lead for generations to come. Are we making the right choice? I would want to know. Stay to tuned for a fool proof way to figure out how, insh’Allah.  **Here is the log post on the subject https://mindful-muslimah.com/2018/10/28/how-to-talk-to-your-kids-about-halloween-2/  **Here are two to the origins of Halloween: -History Channel https://youtu.be/-kxdGLpxIsU.  -Abdullah Hakim Quick- Origins of Halloween https://youtu.be/omY7wB3krVE  To reach me, message me on IG @mindfulmuslimah.  Subscribe for the latest podcasts.
22:34
October 9, 2019
EP 73 - 5 Things No Muslim Parent Should Do
Our role as parents is critical!!! We are shaping the way our children look and feel about themselves. Some of us our stealing their future and potential life fulfillment t because we think what we are doing is “no big deal” or that”they should get over it”. I have youth DMing me with suicidal thoughts, deep depression and much more due to avoidable mistakes by parents. None of us is perfect, but our deen teaches us accountability. We owe it to our children to give them their rights and humane and fair treatment. Let’s improve the future of these kids by taking a deeper look at how we interact with them. I referenced some previous podcasts. Go back and check out my podcast on how to Build Your Child’s Self-Esteem and Body Image Issues for more info on how to raise a healthy child.
21:33
October 1, 2019
EP 72-The Hack of All Hacks to Find Happiness and Success
🌺 Book a FREE 15-Minute Consultation Call With Me at: https://calendly.com/mindfulmama7 *Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 I want to stay connected! Subscribe to our growing family to get the latest podcast releases.  Who does not want to be happy and successful?!  I don’t know anyone. But why are so many of us chasing something that most of us can’t find. What is the hold up and how can we get there faster today? I cover that and more in today’s podcast. Listen in to get the ONE and only hack you will ever need to find happiness and success without fail. ***Check our my cheat sheet (quick summary) the last 1 minute of the podcast. Email: www.mindfulness@mindful-muslimah.com Instagram:   https://www.instagram.com/mindfulmuslimah/ Website: www.mindful-muslimah.com Youtube: https://www.youtube.com/channel/UC1ydk-XgJws0RCrg1Kofxbw FREE Homeschool Teacher Course: www.mindfuleducation.thinkific.com
26:21
September 26, 2019
EP 71- Surviving Calamity: How I Put Mean Girls and Fortune 500 Companies in Their Place
Stay in touch! Subscribe to get the latest podcast releases! How do I let mean girls Fortune 500 companies know I am not going to put up with them? You’ll have to listen to find out, lol. Get ready for two of my personal stories that drive the point home. :) **Send me comments and questions on Instagram at Mindfulmuslimah and take advantage of my FREE homeschooling course at mindfuleducation.thinkific.com.
43:54
September 22, 2019
EP 66 - How Sarah Lost Herself-A True Story
*Join my FREE Marriage Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, I share a true story from my life about a girl that I care a great deal about. Her story gives us an insight into HOW we can get to the darkest places in our life very easily and with out us knowing. It’s NOT by chance it’s a predictable pattern. Learning it can save our life. This is also taught to us in Surah Al Hadeed in the Quran and what happens when Allah SWA judges people who stay the course or lose themselves.** DM is on Instagram for comments and questions and check us out at Www. Mindful-Muslimah.com.
25:00
September 18, 2019
EP-70 How to Get Fit Faster-Mindful Eating Hacks and Best Practices
SUBSCRIBE to this podcast to be the first to get the next episode! Oh, have I got a gem to share!  Yes, I had to suffer to realize it, but isn’t that how all good realizations come to fruition? In this podcast, I share some HACKS to getting fit faster AND a secret I found that changed my ability to lose weight! If you are struggling with your weight, looking to slim up a bit more or just want to be a more mindful eater, than this one is for you.  **Link to my YOUTUBE video on how to live a more plant-based life:                 https://youtu.be/JzYlLMZ3euM *** Connect with me on Instagram on Mindful Muslimah (make sure it is really me:)) OR  via email at Mindfulness@mindful-muslimah.com.  *** Here is the APP I referred to to track my calories:      MyFitnessPal by MyFitnessPal.com https://apps.apple.com/us/app/myfitnesspal/id341232718.  ***I want to stay connected with you. SUBSCRIBE, so that you will be the first to know when we release a new podcast. Happy eating!!
25:38
September 16, 2019
EP 69- How to Hold it All Together- Life Hacks for Busy Women
SUBSCRIBE to this podcast to be the first to get the next episode! How can a modern Muslimah accomplish her goals while doing it within the Sunnah in this day and age you ask?  In this podcast, I reveal the answer to many of your requests. I will reveal how I how I manage to juggle my family, career and personal aspirations with fidelity to my deen.  *** Here is the YouTube video I made that shows EXACTLY how I do this is my personal planner. It even has a FREE checklist to help you do it too! https://youtu.be/y_roZ-9vFe4 *** Please, don’t forget to SUBSCRIBE this podcast, so you will know when our next podcast is coming out.  Email- Mindfulness@mindful-muslimah.com YouTube: Mindful Morning Routine- https://youtu.be/R5jZT8vVUhg
24:51
September 12, 2019
EP 68-The Advice I Gave to Sarah (Life Changing Happy Ending)
I want to stay connected with you! SUBSCRIBE to this podcast to be the first to get the next episode! In this podcast, I reveal the ending to Sarah’s story in Ep-66.  I share the advice I gave to Sarah that she followed and what happened to her next. Don’t forget to hold tight to 1. The book of Allah SWA & the Sunnah.  **References: Mindful Morning Routine Video https://youtu.be/R5jZT8vVUhg  Qur’an Translation https://www.amazon.com/Quran-Oxford-Worlds-Classics/dp/0199535957  Please reach me at Mindfulness@mindful-muslimah.com.
26:55
September 6, 2019
EP 67- Young & Muslim (Parenting Teens)
I want to stay connected with you! SUBSCRIBE to this podcast to be the first to get the next episode! In this podcast, we discuss the challenges of parents and teens in raising the next generations of Muslims. Finding common ground and real bonds between parents and teens is a challenge. I share the way I’ve managed to crack the code.  Also, check out my newest YouTube video on “Are You Harming Your Own Child?” here: https://youtu.be/pFqQOdfHllU.  DM me on IG or email me at mindfulness@mindful-muslimah.com.
27:33
September 2, 2019
EP 65 - Depression-I Lived In Darkness Until This
*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85  In this episode, I share some of how I can begin to get out of my darkest moments.  Be it depression, anxiety or that feeling that life just isn’t going my way and I’m overwhelmed, I figured somethings out that could be a start for your change as well. * * Please don’t forget to rate this podcast, join us on the web at www.mindful-muslimah.com and checkout our online classes at mindfuleducation.thinkific.com. I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released!
29:28
August 22, 2019
EP 64 - What to Consider When Choosing a Curriculum
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! It is almost the beginning of the school year. Have you chosen your curriculum yet?!  It’s crunch time. In this podcast, we will cover the four things to Consider before choosing a curriculum. In the podcast I refer to a link, here it is mindfuleducation.thinkific.com. Also, here is a FREE coupon for you to use for 1-2/1-3 OFF newbie2019. Happy homeschooling.
16:25
August 17, 2019
EP 63 - Top 10 Signs That You May Have Found The One
*Join our FREE Master Class and learn How to Find a Spouse Like an Expert https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o Looking for a spouse can be tricky. How can you know if someone you have found is the person you can potentially spend a lifetime with?  This podcast covers the top ten signs you may have found the man you have been looking for.  **Don’t forget to message me on IG for comments and questions and rate this podcast on Apple Podcasts. Let other women know how you have benefitted. ** I want to stay connected! SUBSCRIBE to this podcast to be the first to know when the next episode is released! *pic-hijabisglam
21:42
August 14, 2019
Ep 62 - Culture V.S. Islam: The Top 6 Offenses
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we are covering the top 6 things that many Muslims or Muslims families do that are very unIslamic. These practices are cultural and even harmful for us and the ones we love.  Don’t forget to subscribe and to leave us a rating on Apple Podcast!:). Have an amazing Eid!!
26:44
August 10, 2019
Ep 61 - What Do I Do When My Toddler Tells Me No?
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, we are dealing with a topic often frustrating and even personal to parents. What do we do when our cute bundle of joy starts talking back?  No worries, we will cover the do’s and don’t of how to ha see those tough moments.  **If you are enjoying these podcasts don’t forget to share them with a friend and subscribe. ** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z. ** Lastly, if you are interested in our FREE homeschool training courses please check them out at mindfuleducation.thinkific.com.
20:22
August 5, 2019
Ep 60 - How to Build Your Self-Esteem (A.K.A. Feel Better About Yourself)
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, are talking about the root of so many of our problems, self-esteem. We have more control over our life than we think. If you want to improve it with minimal effort or do some serious work, we have some info for you, insh’Allah!  Don’t forget to check out our website at www.mindful-muslimah.com.  Sign up for our free homeschool course on the 6 Essentials for a Successful Homeschool at mindfuleducation.thinkific.com. * *If you are benefitting from this podcast, don’t forget to give us a review on the Apple podcast platform and subscribe to get the latest notifications.
12:39
July 31, 2019
EP 59 - A Love Story with a Crazy Twist: The Story of Barsisa
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! This is honestly one of my favorite stories. It changed me life and my perspective on how I deal with love and relationships. It taught me about how ever important it was for me to self-diagnose and stay mindful.  Check our this iconic story with an unexpected twist. If you are interested in the FREE homeschooling teacher training courses that I referred to in the beginning of the podcast, please check out https://mindfuleducation.thinkific.com/.  Don’t forget to DM me on Instagram with any comments, questions and suggestions! Subscribe for the latest updates and releases.
28:45
July 26, 2019
Ep 58 - The True Key to Better Parenting and Less Stress
I want to stay connected! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we will address what we are all going through and the truth about what we are struggling with to parent. I will reveal the trade and true key to better parenting and why it can be such a challenge. This info can help you parent better as soon as tomorrow if you let it.  *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z **Don’t forget to DM me on Instagram with comments and questions.  **Also, check out our website https://mindful-muslimah.com/ and YouTube channel https://youtu.be/yRNXf5onzY0. **Subscribe for the latest updates and releases.
20:51
July 23, 2019
EP 57 - Muslim Women Were Given These Rights Before Western Women
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we are highlighting some incredible and often unknown rights of women in Islam. We need to be more proud of our identity and history and this begins with knowing our own basic rights.  If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  Subscribe to get the latest updates and releases. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.
14:48
July 17, 2019
EP 56 - How to Respond When Tempted by the Opposite Sex
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, we tackle a topic a lot of sisters are dealing with. You requested it and we are answering. Let’s stop pretending it isn’t happening and get some insight on how to deal with it, inshallah. ** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  ** Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. **Subscribe to get the latest updates and releases.
29:21
July 13, 2019
EP 55 - The Us and Them Approach- How to Make Your Child Love Allah SWA
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we will tackle a topic that usually is the hope or aspiration of almost all parents. As people of faith, we want our children to love Allah SWA (God) and to be a good believer, but how? What is the “how to” that we can use to make it happen.  *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z. ** Remember, if you have any questions or comments, you can always email me at mindfulness@mindful-muslimah.com. ** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on and subscribe for the latest releases.  ** Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.
17:24
July 6, 2019
EP 54 - The 8 Biggest Homeschooling Mistakes
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, I share some of the biggest homeschooling mistakes that I am seeing made from a professional point of view. Homeschooling is incredibly positive and rewarding, but we do have to approach it responsibly and be ready to learn ourselves as educators. I give some insights as to what the mistakes are and what to do.        ***Get our FREE homeschool training course while it lasts at www.mindfuleducation.thinkific.com *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z **Email me here for any comments & questions: www.mindful-muslimah.com.  **My contact info is there. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg.
18:24
July 5, 2019
EP 53 - How to Have a Growth Mindset & Why You Need One
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we connect having a growth mindset with improving our life and improving our love relationships. I also give my top 10 ways you can have a growth mindset. Don’t forget to DM me on Instagram with comments and questions.  **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Subscribe to get the latest updates and releases. **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.
13:47
July 3, 2019
EP 52 - What Every Woman Should Focus on When Looking for Love
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, I give you 7 things to keep in mind/consider if you are expecting to find a good spouse and creating a marriage that will last. ** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Subscribe for the latest updates and releases. **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.
12:31
June 29, 2019
EP 51 - How to Homeschool Easily- 6 Essential to Have
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we discuss what so many homeschooling moms are struggling with. I also give my checklist of the 6 essentials for an effective homeschool.  Get my FREE homeschool training course while it lasts at www.mindfuleducation.thinkific.com. Find your checklist here at https://mindful-muslimah.com/resources/
16:38
June 29, 2019
EP 50 - How to Wake Up at 4:30 (Even If You Don’t Feel Like It)
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! No one is ever going to be ready to wake up early. We have to condition ourselves to do it. I was a total night person and did it. In this podcast, I give you some tips and my secret tip to how I do it. It’s changed my productivity and my life.  **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Also, check out our YouTube video on this topic: https://youtu.be/HfCzvK7SRlo **Subscribe to get the latest updates and releases. **Visit our website at www.Mindful-Muslimah.com.
29:03
June 24, 2019
EP 49 - How to Heal a Broken Heart
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! If you are suffering from heartbreak you DON'T have to continue to suffer. Sometimes it feels like we can't control how we feel and we are spiraling out of control, but I have some insight to share that might surprise you. Listen in for my personal story and the 7 critical tips to keep in mind.
19:16
June 20, 2019
EP 48 - How to be a Better Parent
In this podcast, I will sharing you my plans for topics in my upcoming podcasts. Also, I will give you an overview some of my parenting experience, as well as what we will be covering when I do put out future parenting podcasts, insh’Allah. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z
09:42
June 18, 2019
Ep 47 - Homeschooling-What are some of the most popular methods?
In this podcast, I give a brief overview of some of the most popular methods out there. I cover the benefits and drawbacks of each, as well as a sneak peak into what I use. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.
18:00
June 17, 2019
EP 46 - Why we homeschool- Our story
In this podcast, I address a topic asked of me many times. I share my experience as a parent and my expertise as a licensed educator. Homeschooling may not be something you have considered, but as a parent you also have the right to know more about what is happening behind closed doors when you drop off your child, and to choose what is best for your family. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.
27:54
June 14, 2019
EP 45 - Body Image- The Key to Being Beautiful
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we explore the secrets of the Sunnah and stories of Sahaba who had beauty image issues. We uncover the secret to feeling and looking beautiful.  **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. **Subscribe to get the latest updates and releases. **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **
15:18
June 11, 2019
EP 44 - Body Image- Do I have a problem?
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we explore a critical topic that 91% of women struggle with and 95% of you requested. Let’s talk body Image.  Youtube:  https://youtu.be/R5jZT8vVUhg  Website: www.Mindful-Muslimah.com. **Subscribe to get the latest updates and releases. **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. 
14:42
June 7, 2019
Ep 43 - Eid Mubarak!
This podcast is on the topic of Eid. Much love and may Allah SWA accept your Ibadah for the month. Please, keep me in your Dua as well.
02:47
June 4, 2019
EP 42 - Reverts in Ramadan
In this podcast, we touch on the struggles of reverts in Ramadan, some common misconceptions and advice for born Muslims and reverts.
25:00
June 2, 2019
EP 41 - Taking Back Our Life (Part 5) Solutions
This is the fifth and final podcast of our five part series. In this podcast, I give solutions on how to control strong emotions like anger, frustration and stress from the perspectives of science and the Sunnah. Please share with a sister who could benefit.
20:23
June 1, 2019
Ep 40 - Making the Most of the Last 10 Nights of Ramadan
In this podcast, I share what I do in these last 10 nights and give reminders of the beauty of this time of year.
12:09
May 28, 2019
EP 39 - Taking Back Our Life- (Part 4) Consequences of Not Getting A Grip
In this podcast, we explore what might happen to us if we don't get a grip on our emotions.
09:55
May 25, 2019
Ep 38 - What the Qur’an Says About Anger-(Part 3) Taking Back Our Life
In the last podcast, we learned about what modern day science says about what our body experiences during strong emotions. In this podcast, we explore the Islamic perspective.
21:44
May 25, 2019
EP 37 - How Our Body Reacts-(Part 2) Taking Back Our Life
In this podcast, we explore what is happening to our body during strong emotions.
19:23
May 22, 2019
Ep 36 - Taking Back Our Life-(Part 1) Controlling Your Emotions
In this podcast, we are going to explore the pain that many of us are feeling and how we can change our narrative. Taking back our life is directly connected to getting control of our emotions. 
09:10
May 20, 2019
Ep 35 - Menstruation-What to Do When You Can Not Fast or Pray
In this podcast, I share ten things you can do during the time of menstruation to keep in the spirit of Ramadan and boost your Iman..
09:57
May 17, 2019
EP 34 - Why Allah?
In this podcast, we address the dreaded questions we often ask ourselves and Allah SWA. Why is this happening to me? Why hasn't Allah answered my dua?
19:07
May 15, 2019
EP 33 - What is Happening in My Body While I’m Fasting?
In this episode we get the scientific low down on what is happening to your body as you go through the stages of fasting. This information will blow you away as you now can get a better grip on why you have been feeling the way you have. Education is power and it makes for easier fasting. :)
08:27
May 14, 2019
Ep 32 - How to Find Happiness and Success in Ramadan
In this podcast, I talk about some cold hard truth and how to move towards finding what we all are looking for.
15:36
May 12, 2019
EP 31 - Activities for Children in Ramadan
In this podcast, I cover my best advice on approaching Ramadan with children.
09:47
May 12, 2019
EP 30 - Allah is the Best of Planners- Ramadan Gone Wrong?
In this podcast, I share some updates in my life. I talk about some major monkey wrenches thrown into my Ramadan plan and how I have managed to cope. We all plan, but Allah SWA is the best planner. Trust the process:)
09:50
May 10, 2019
EP 29 - How to Have Concentration in Prayer (Salat)
In this podcast, I give 10 ways to have more khooshua in Salat. It’s critical! Don’t forget to follow this podcast as we post every 1-2 days in Ramadan. Check out my YouTube channel and subscribe for more tips and info.
09:36
May 10, 2019
EP 28 - Help! I’m Struggling with Fasting
In this podcast, I give 6 suggestions for those who are struggling with fasting. I will also be posting on Youtube during Ramadan, so don't forget to subscribe and hit the notification bell. If you want to reach me, please DM me on Instagram. May Allah make your fasting easy🙏
09:55
May 8, 2019
EP 27 - Tips for Making the Most Out of Your Ramadan
Ramadan Mubarak! In this podcast, I reveal some small things that are often neglected and HUGE in terms of making the most out of our Ramadan. Don't underestimate the importance of these points. They could make or break your Ramadan.
14:32
May 6, 2019
EP 26 - Help! I’m Not Organized
Some of us are super motivated to be more organized but need some advice on how. In this podcast, I share a bit of my organization journey and my suggestions on how to level up, insh’Allah.
11:49
May 3, 2019
EP 25 - My Personal Ramadan Schedule (2019)
In this podcast, I share my daily schedule during Ramadan from waking to sleeping during. Also, check out my Ramadan Day in the Life Video here: https://youtu.be/UYdpGv7FgMY Feel free to message me for questions and comments and check out and subscribe to my new Youtube channel.
22:58
May 1, 2019
EP 24 - How I food prep for easy cooking while fasting- Ramadan Series
Who wants to spend their whole day in the kitchen while fasting? Not me. In this podcast I will share what I do to have delicious homemade treats for eachbiftar while not sacrificing my me time for Ibadah.
14:24
April 15, 2019
EP 23 - How I prep my house and family-Ramadan Series
In this podcast, I give you the key secrets I do to minimize stress and maximize productivity in Ramadan. I'm sharing 3 tried and true tips for the house and 3 for the kids. Stay tuned until the end, for my surprise bonus focus this year.
13:14
April 13, 2019
EP 22 - How can we get mentally and physically ready for Ramadan?
In this episode, I share what I traditionally do put my self in the best position possible to be successful in Ramadan.
09:54
April 11, 2019
EP 21 - How to Stop Feeling Horrible- Self Care Series.
There is no reason we should have to suffer. There are valuable tools out there that can break bad feelings that can shift our emotions and thinking. In this podcast, I share my number one secret/tool for getting rid of horrible feelings. If used consistently, this can change your life, insh’Allah, as it did mine.
10:31
April 8, 2019
EP 20 - 5 Secrets to Working Out Consistently- Self Care Series
We all want to feel and look great. We know we need to work out but how? Life can leave us feeling unmotivated and defeated. Listen for the top 5 things that help me get fit, to the gym and get there consistently.
08:50
March 30, 2019
EP 19 - Detox Secrets & Weight Loss-Self Care Series
In this episode, I share a new detox secret I recently found. I can not believe how effective it is and how fast it worked. Listen to see if it can work for you, insh’Allah. Here is my YouTube video on the topic https://youtu.be/LjxjNmQsDvA
09:57
March 30, 2019
EP 18 - Reflections on the New Zealand Terror Attacks for Muslims and non-Muslims
Heart felt love to all of the families who are suffering. May Allah give them ease and those who have passed Jannah Al Firdous. Reflectiins on why this has happened and how are we supposed to respond
07:12
March 20, 2019
EP 17 - 6 Steps for Starting a Plant-Based Diet- Self Care Series
Do you have low energy, high stress, weight gain, acne issueS or just want to eat a healthier diet? A plant-based diet is a great way to stay in shape and feel your best. It can be challenging if you don’t know where to start. I’ve eaten a plant based diet for twenty-five years and want to share my top tips on how to get started.
13:47
March 7, 2019
EP 16 - How can I tell if my child has low self-esteem?
What if my child has low self-esteem? Could I be the cause? What can I do to build it? Here is also a YouTube video that is related to understanding if you are harming your child’s self-esteem https://youtu.be/pFqQOdfHllU
09:48
February 27, 2019
EP 15 - What no one tells you about living in Dubai-10 Truths
If you are curious about what living in Dubai is really like, or the Gulf in general , then this podcast is for you. I lived abroad in Dubai with my family, and have some eye opening points to consider before taking the big plunge, or thinking it’s always greener on the other side. Please join us
09:53
February 23, 2019
EP 14 -How to handle toddler tantrums- An approach closer to the Sunnah.
In this episode, we discuss the real reasons why toddlers have tantrums and how we can more effectively talk them down from them. See my YouTube video on the topic here: https://youtu.be/yRNXf5onzY0
09:09
February 22, 2019
EP 13 - Lesson 4: Ending to our Friendship Series.
How to end the series and my best tips on monitoring your child’s friendships.
16:43
February 10, 2019
EP 12 -Lesson 3: How to Teach our children how to choose good friends.
In this episode, we cover teaching our children how not to determine their worth by the number of friends they have, and teaching them that they have the power to choose their friends. Role playing and fun involved.
21:53
February 7, 2019
EP 11 - Lesson #2-Friendship Series- How to teach our children to choose better friends.
In this episode, we will teach our children the effects of a bad friends and how to spot out bad friends. We will also talk about how much Allah SWA loves them and wishes good for them.
17:59
January 31, 2019
EP 10- Friendship Series: Lesson#1- Teaching our children the Islamic definition of a ”good friend.”
This is lesson one of a four part series. This series is dedicated to help parents to teach and empower their children to make better choices of friends. Islam teaches us that our religion can end up being defined by those we regularly interact with.
14:26
January 22, 2019
EP 09 - Intro- Teaching Our Children How to Choose Good Friends
Introduction to our four part series on how to teach our children to choose the right friends. We are taught in Islam that, ”A man is on the religion of his friend.” Mastering this topic is critical for the future of our children.
07:40
January 21, 2019
Ep 08 - Organization: How can I clean my messy house fast? Should I use the Konmari method that is trending?
There is a new trend sweeping America and beyond, Konmari! What is the Konmari method of tidying and should you bother trying it? Does it really work? I've read the book, watched the Netflix series and did the method myself. I’ll tell you an overview of what it is and if I think it’s worth your time.
13:40
January 15, 2019
EP 07 - Miracle Mornings: Getting it done in half the time.
I reveal my morning routine secrets to having less stress, quiet time to myself and maximum productivity.
16:43
January 10, 2019
EP 06 - Scheduling (Master Plan)- Dunya & Akhira (Part 2)
What to put what order for the ULTIMATE success in Dunya and Akhira
12:13
January 3, 2019
Ep 05 - Scheduling (Master Plan)-What method of planning I use and why (1)
In this episode, we get into what I have found is one of the most successful planning methods for getting our goals accomplished in 2019 and beyond...
08:22
January 1, 2019
Ep 04 - Success Series: Getting Our Mind Right- Steps 5 & 6
I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! These are the final two steps in order to have our minds ready for planning to grow in areas of our life that we wish to improve.
09:56
December 29, 2018
Ep 03 - Success Series: Getting Our Mind Right: Steps 3 & 4
Additional steps on how to get our mind set up for success in relation to the modern day and to our faith.
09:49
December 26, 2018
Ep 02 - Success Series: Getting Our Mind Right -Steps 1 & 2
We begin to talk about the first two steps we need to take in order to prepare ourselves for success before planning.
10:51
December 24, 2018
Ep 01 - Success Series: How to get your mind right for ultimate focus, productivity and success.
This part of the series will cover how we can prepare for success by “Getting Our Mind Right”. Here you will find 4 podcasts including 6 easy steps.
08:14
December 24, 2018