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Mindfulness Mondays; Personal growth through habit building tips

Mindfulness Mondays; Personal growth through habit building tips

By Paul Pettit

This podcast is for you if you find yourself asking questions about life and happiness. We share tips to improve awareness and focus, resulting in positive shifts in your overall health and wellbeing. Take back control of your life by reducing anxiety, depression and overwhelm. Enhance attention; Emotional Awareness; Kindness; Compassion, and Sympathy. Achieve mental calmness, even in difficult situations, by using the very simple weekly steps shared in each episode.
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#028 Are you shining, or burning out?

Mindfulness Mondays; Personal growth through habit building tipsApr 26, 2020

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05:22
The Pathway To Happiness: Chapter 52. CLARITY

The Pathway To Happiness: Chapter 52. CLARITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Mar 17, 202403:49
The Pathway To Happiness: Chapter 51. CHANGE

The Pathway To Happiness: Chapter 51. CHANGE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Mar 10, 202402:47
The Pathway To Happiness: Chapter 50. SAVORING THE MOMENT

The Pathway To Happiness: Chapter 50. SAVORING THE MOMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Mar 03, 202402:32
The Pathway To Happiness: Chapter 49. DETACHED ACTION

The Pathway To Happiness: Chapter 49. DETACHED ACTION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 26, 202402:27
The Pathway To Happiness: Chapter 48. UNATTACHED COMPASSION

The Pathway To Happiness: Chapter 48. UNATTACHED COMPASSION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 18, 202402:17
The Pathway To Happiness: Chapter 47. INSIGHT

The Pathway To Happiness: Chapter 47. INSIGHT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 11, 202402:55
The Pathway To Happiness: Chapter 46. CONTENTMENT

The Pathway To Happiness: Chapter 46. CONTENTMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 04, 202402:17
The Pathway To Happiness: Chapter 45. BELIEF

The Pathway To Happiness: Chapter 45. BELIEF

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 30, 202402:19
The Pathway To Happiness: Chapter 44. AWAKENING

The Pathway To Happiness: Chapter 44. AWAKENING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 21, 202402:48
The Pathway To Happiness: Chapter 43. SOFTNESS

The Pathway To Happiness: Chapter 43. SOFTNESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 15, 202402:26
The Pathway To Happiness: Chapter 42. BREATHE

The Pathway To Happiness: Chapter 42. BREATHE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 07, 202402:57
The Pathway To Happiness: Chapter 41. ONENESS

The Pathway To Happiness: Chapter 41. ONENESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 31, 202302:28
The Pathway To Happiness: Chapter 40. NOTHING

The Pathway To Happiness: Chapter 40. NOTHING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 24, 202302:12
The Pathway To Happiness: Chapter 39. HISTORY

The Pathway To Happiness: Chapter 39. HISTORY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 17, 202302:32
The Pathway To Happiness: Chapter 38. ORIENTEERING

The Pathway To Happiness: Chapter 38. ORIENTEERING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 10, 202302:48
The Pathway To Happiness: Chapter 37. DESIRE

The Pathway To Happiness: Chapter 37. DESIRE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 03, 202302:28
The Pathway To Happiness: Chapter 36. POLARITY

The Pathway To Happiness: Chapter 36. POLARITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Nov 27, 202302:33
The Pathway To Happiness: Chapter 35. SILENCE

The Pathway To Happiness: Chapter 35. SILENCE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Nov 19, 202302:23
The Pathway To Happiness: Chapter 34. MOTHER

The Pathway To Happiness: Chapter 34. MOTHER

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Nov 12, 202302:53
The Pathway To Happiness: Chapter 33. KNOWLEDGE
Nov 05, 202302:25
The pathway To Happiness: Chapter 32. SOURCE

The pathway To Happiness: Chapter 32. SOURCE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 29, 202302:29
The Pathway To Happiness: Chapter 31. BITTERSWEET

The Pathway To Happiness: Chapter 31. BITTERSWEET

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 22, 202302:35
The Pathway To Happiness: Chapter 30. CESSATION

The Pathway To Happiness: Chapter 30. CESSATION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 15, 202302:25
The Pathway To Happiness: Chapter 29. CENTERED

The Pathway To Happiness: Chapter 29. CENTERED

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 08, 202303:27
The Pathway To Happiness: Chapter 28. POSSESS

The Pathway To Happiness: Chapter 28. POSSESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 01, 202302:57
The Pathway To Happiness: Chapter 27. RESPECT

The Pathway To Happiness: Chapter 27. RESPECT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 24, 202302:19
The Pathway To Happiness: Chapter 26. TRANQUILITY

The Pathway To Happiness: Chapter 26. TRANQUILITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 16, 202302:24
The Pathway To Happiness: Chapter 25. GREATNESS

The Pathway To Happiness: Chapter 25. GREATNESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 11, 202303:38
The Pathway To Happiness: Chapter 24. DEFINE

The Pathway To Happiness: Chapter 24. DEFINE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 03, 202302:18
The Pathway To Happiness: Chapter 23. CHOICE

The Pathway To Happiness: Chapter 23. CHOICE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 27, 202302:29
The Pathway To Happiness: Chapter 22. EMPTINESS

The Pathway To Happiness: Chapter 22. EMPTINESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 20, 202303:11
The Pathway To Happiness: Chapter 21. INTUITION

The Pathway To Happiness: Chapter 21. INTUITION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 13, 202303:19
The Pathway To Happiness: Chapter 20. FULFILLMENT

The Pathway To Happiness: Chapter 20. FULFILLMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 06, 202302:35
The Pathway To Happiness: Chapter 19. SIMPLICITY

The Pathway To Happiness: Chapter 19. SIMPLICITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 30, 202303:16
The Pathway To Happiness: Chapter 18. HYPOCRISY

The Pathway To Happiness: Chapter 18. HYPOCRISY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 23, 202302:42
The Pathway To Happiness: Chapter 17. GOVERNANCE

The Pathway To Happiness: Chapter 17. GOVERNANCE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 16, 202302:54
The Pathway To Happiness: Chapter 16. REALIZATION

The Pathway To Happiness: Chapter 16. REALIZATION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 09, 202303:08
The Pathway To Happiness: Chapter 15. MENTORSHIP

The Pathway To Happiness: Chapter 15. MENTORSHIP

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 02, 202302:57
The Pathway To Happiness: Chapter 14. WISDOM

The Pathway To Happiness: Chapter 14. WISDOM

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 25, 202303:30
The Pathway To Happiness: Chapter 13. FEAR

The Pathway To Happiness: Chapter 13. FEAR

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 18, 202303:19
The Pathway To Happiness: Chapter 12. MODERATION

The Pathway To Happiness: Chapter 12. MODERATION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 11, 202302:56
The Pathway To Happiness: Chapter 11. PARADOX

The Pathway To Happiness: Chapter 11. PARADOX

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 04, 202302:13
The Pathway To Happiness: Chapter 10. LIVING MINDFULLY

The Pathway To Happiness: Chapter 10. LIVING MINDFULLY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 28, 202302:16
The Pathway To Happiness: Chapter 9. GREED & EGO

The Pathway To Happiness: Chapter 9. GREED & EGO

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠:

⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 21, 202303:09
The Pathway To Happiness: Chapter 8. VIRTUE

The Pathway To Happiness: Chapter 8. VIRTUE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠:

⁠⁠⁠Paul J Pettit⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 14, 202302:18
The Pathway To Happiness: Chapter 7. OMNISCIENCE

The Pathway To Happiness: Chapter 7. OMNISCIENCE

These episodes are from the book The Pathway To Happiness. ⁠⁠ISBN 979 842 094 871 2⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠ABOUT THE AUTHOR⁠⁠:

⁠⁠Paul J Pettit⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 07, 202303:32
The Pathway To Happiness: Chapter 6. ENERGY

The Pathway To Happiness: Chapter 6. ENERGY

These episodes are from the book The Pathway To Happiness. ⁠⁠ISBN 979 842 094 871 2⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠ABOUT THE AUTHOR⁠⁠:

⁠⁠Paul J Pettit⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 30, 202302:19
The Pathway To Happiness: Chapter 5. EQUALITY

The Pathway To Happiness: Chapter 5. EQUALITY

These episodes are from the book The Pathway To Happiness. ⁠ISBN 979 842 094 871 2⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠ABOUT THE AUTHOR⁠:

⁠Paul J Pettit⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 24, 202303:16
The Pathway To Happiness: Chapter 4. GIFTS

The Pathway To Happiness: Chapter 4. GIFTS

These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

ABOUT THE AUTHOR:

Paul J Pettit Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com


Apr 19, 202302:40
The Pathway To Happiness: Chapter 3. NON ACTION
Jul 11, 202203:18