Skip to main content
The MindTales Collective

The MindTales Collective

By Mindtales

The MindTales Collective Podcast invites mental-health advocates across industries worldwide for a bite-sized deep-dive into health affairs. We want to share the personal stories of leaders within our community to give you the essential insights to strengthen your personal development!

Instagram: @mindtalesofficial
TikTok: @mindtalesofficialuae
Website: mindtales.me
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

S1 E18 Nur Sevencan: Technoparks and Turkey's Entrepreneurial Ecosystem

The MindTales CollectiveApr 17, 2021

00:00
28:31
Leading Organisations With Mindfulness, Intention and Clarity | with Tai Broach
May 15, 202126:47
Community-Building, Coaching and Mindful Innovation | with Shamim Chowdhury and Zaheer Nasser
May 08, 202128:27
S1 E20 Fodhil Benturquia: Mental Health & High Performance As An Entrepreneur
May 01, 202128:39
S1 E19 Aakanksha Tangri: Leading Through ReSet: A Digital Inclusive, Safe Space
Apr 24, 202126:09
S1 E18 Nur Sevencan: Technoparks and Turkey's Entrepreneurial Ecosystem
Apr 17, 202128:31
S1 E17 Justin Thomas: Culture Counts: Social and Cultural Influences on Mental Health
Apr 10, 202129:06
S1 E16 Jeanne Bédard: How To Talk About Nutrition Without Forgetting Mental Health

S1 E16 Jeanne Bédard: How To Talk About Nutrition Without Forgetting Mental Health

Jeanne Bédard, RD, HAAD is a registered dietician with Abu Dhabi's Perfect Balance Rehabilitation Center. Jeanne walks us through her approach to nutrition counselling that supports mental health. We chat about emotional eating, food rules, weight stigmas and more - Jeanne sums it up perfectly as "nutrition EQ". In this incredibly insightful conversation, Jeanne shares tips for parents, new mothers, young adults and children to build a well-rounded and balanced toolbox for healthy eating without forgetting their mental health.

📣 How is your mental health linked to your relationship with food?

📣 Why is it that exploring contexts and the ups and downs of people’s days is so tied in to Jeanne's approach when helping her clients explore their relationship with food and eating?

📣 How can parents teach body diversity and a healthy body image to their children from a young age?

📣 What tools can individuals use to check in on their relationship with food as they grow throughout adulthood?


Email: jbedard@perfectbalance.ae

LinkedIn: Jeanne Bédard

Instagram: @perfectbalancead

---

FOLLOW MINDTALES

Website: https://mindtales.me

Email: social@mindtales.me

Instagram: @mindtalesofficial

TikTok: @mindtalesofficialuae

Podcast: anchor.fm/mindtales

 

Apr 03, 202129:07
S1 E15 Samar Alshorafa: Women's Economic Inclusion Through Increased Representation
Mar 27, 202124:33
S1 E14: Chaza El Haj: Prioritising Self-Care and Recovering From Breast Cancer

S1 E14: Chaza El Haj: Prioritising Self-Care and Recovering From Breast Cancer

Chaza El Haj, translations, media and PR professional shares her inspirational journey coping with her mental health and beating breast cancer. Together, we explore how the relationship between physical and mental health is intertwined. Join us and discover more about the importance of leveraging self-care strategies to build pillars of strength during uncertain and daunting moments.

Mar 20, 202123:57
S1 E13: Mim Kleiberg: Championing Holistic Physical Wellness at THE ROOM Abu Dhabi
Mar 13, 202125:20
S1 E12: Jasmine Navarro: Life-Coaching to Build Bravery, Vulnerability and Authenticity
Mar 06, 202116:03
S1 E11: Dr Deena Elsori: Boosting Well-Being Through Student-Faculty Interactions
Feb 27, 202126:21
S1 E10: Zeina Daccache, Catharsis: Empowering the Marginalised with Drama Therapy
Feb 20, 202124:57
S1 E9: Hafsa Ahmed, Peer-Minded: Peer Education as the Key to Students' Resilience

S1 E9: Hafsa Ahmed, Peer-Minded: Peer Education as the Key to Students' Resilience

Hafsa Ahmed co-founded Peer-Minded, a social enterprise focused on peer-education. Peer-Minded is based in the UAE and is affiliated with the Authority of Social Contribution - Ma'an. What is peer education and how can universities leverage peer networks to build a thriving student body? Hafsa walks us through the mission behind this impactful initiative and offers some of her own self-care insights! Tune in for the full conversation. 

LinkedIn: Hafsa Ahmed 

Website: https://www.peer-minded.com 

Instagram: @peerminded 

Upcoming Webinar: Stay tuned 



Feb 13, 202119:29
S1 E8: Dani Hakim: Using Safe Spaces to Boost Your Emotional Work Culture
Feb 06, 202124:57
S1 E7 Reem Al Junaibi, Hub71: Why Start Up Founders' Mental Health is Integral to Their Success

S1 E7 Reem Al Junaibi, Hub71: Why Start Up Founders' Mental Health is Integral to Their Success

Join us for a heartwarming chat with Reem Al Junaibi from Abu Dhabi's global tech ecosystem, Hub 71. Reem draws on her experience at Hub 71 supporting start-up founders to achieve their dreams. She gives entrepreneurs advice for embarking on fast-growing, long-term initiatives. Our chat is a great reminder that rest and rejuvenation are essential elements of high-performance. Tune in for the full conversation!


Jan 30, 202117:08
S1 E6 Shainoor Khoja, CEO of Thrive Community: Social Impact Technology and Bridging Gaps in Health Care

S1 E6 Shainoor Khoja, CEO of Thrive Community: Social Impact Technology and Bridging Gaps in Health Care

Shainoor Khoja, CEO of Thrive Community and serial entrepreneur, tells us about her passion for leveraging technology to boost social impact initiatives. Shainoor's latest venture, the Thrive Community, is a digital platform specifically designed to boost the social and emotional support of elderly and aging patients. With just a tap, they can share their emotions with their support circle. How cool is that!? Shainoor also shares great practical advice for young change makers seeking guidance. Listen in to the full story!

LinkedIn: Shainoor Khoja 

Jan 23, 202124:47
S1 E5 Zsuzsanna Berencsi: Resiliency & Impacts of the Pandemic on the Finance Industry

S1 E5 Zsuzsanna Berencsi: Resiliency & Impacts of the Pandemic on the Finance Industry

This week, we chatted with Zsuzsanna Berencsi, an inspiring professional with more than 13 years of experience in the finance industry. From adapting financial systems for remote work and adapting communication patterns to processing challenging emotions, Zsuzsanna walked us through the various impacts that the pandemic had on the financial sector. Zsuzsanna is also an avid traveller and has visited more than 140 countries to date. Give this episode a listen, we hope it was as enlightening for you as it was for us! 

Jan 16, 202122:52
S1 E4: Farah Foustok, CEO of Lazard Asset Management (Gulf Region), on Women Empower in Finance

S1 E4: Farah Foustok, CEO of Lazard Asset Management (Gulf Region), on Women Empower in Finance

We wanted to start this New Year off on an empowering note. Our chat with Farah Foustok, CEO of Lazard Asset Management (Gulf Region), about women empowerment was perfect for this. Tune in to find out beginner tips for investing, early career advice and how the pandemic shaped Farah’s transition to remote work. Check out our full episode below - please leave us a like or rating, this boosts our aim of sharing these stories with the Mindtales community.

Farah's LinkedIn: Farah Foustok

REACH: www.reachmentoring.org

Tara: http://poweroftara.net 

Tara's Impact of Investing Event: https://taragain.bbgevent.com

Jan 09, 202128:06
S1 E3: MindTales Team 2020 Recap

S1 E3: MindTales Team 2020 Recap

In this week's episode, meet some of the faces behind Mindtales: Viktorija Aksionova (Co-Founder of MindTales), Dalia Karpauskaite and Raeesa Omar, as they reflect on their personal journeys through 2020. From overcoming personal challenges with Zoom fatigue and irregular sleep schedules, learn more about building tools to help you cope with mental health challenges. Stay tuned for more episodes with the Mindtales team soon! 

Jan 02, 202117:48
S1 E2 Dr. Louise Lambert: Positive Psychology and Student Well-Being in the Pandemic

S1 E2 Dr. Louise Lambert: Positive Psychology and Student Well-Being in the Pandemic

This week, we were honoured to chat with Dr Louise Lambert, a positive psychologist, researcher and educator with more than 20 years of experience. Louise shares her inspirational journey designing and implementing evidence-based interventions in educational settings and tells us more about the impact of the pandemic on student/teacher lives. She also shares her insights into the potential for positive psychology to shape the field of education following the pandemic. This was a meaningful conversation that serves as a  reminder for us to keep championing equality and student well-being beyond the end of the pandemic. 

Louise's Website: happinessmatters.org 

Louise's LinkedIn: Dr. Louise Lambert 

Mindtales Instagram: @mindtalesofficial

Mindtales TikTok: @mindtalesofficialuae

--- 

02:00 Louise's personal journey 

07:20 The evolution of positive psychology 

09:30 Louise's interventions for schools and universities 

13:20 Culturally inclusive mental health models 

16:30 Impacts of the pandemic on students/teachers 

24:50 COVID, inequalities within students, and looking ahead 



 

Dec 26, 202029:29
S1 E1 Dr Nahida: A Psychiatrist's View on the Stigmas of Mental Illness

S1 E1 Dr Nahida: A Psychiatrist's View on the Stigmas of Mental Illness

For our first episode, Dr. Nahida Ahmed, consultant psychiatrist and adjunct assistant professor at UAE University, joined us for an insightful discussion about the stigmas around psychiatric disorders. We chatted about how they're perpetuated and how communities can play a key role in preventing the spread of stigmas. Nahida shares her admirable journey toward becoming a health advocate and offered  advice to those individuals who are seeking help for the very first time. We hope this episode is as thought-provoking and insightful for you as it was for us! 

Nahida's LinkedIn: Nahida Ahmed 

Mindtales Instagram: @mindtalesofficial 

Mindtales TikTok: @mindtalesofficialuae 




Dec 13, 202027:58