This week we are joined by adventurer, motivational speaker, and author Alex Staniforth. At the young age of 25, Alex has had some amazing adventures, wrote 2 books, and co-founded Mind Over Mountains! Having attempted to summit Everest twice whilst battling his own mental health, Alex talks to us about all the lessons he's learned from his adventures and how he's using this in his mental health charity, Mind Over Mountains!

To find out more about Alex check out his websites: https://alexstaniforth.com/ and Check out Mind Over Mountain: https://mindovermountains.org.uk/

You can also check out Alex's books: https://alexstaniforth.com/books/

TW: We briefly touch on mental health struggles during the episodes, if you find talking about mental health struggles upsetting, please listen to this podcast with some support, or please contact a professional. You can find out more information on mental health support at https://www.mind.org.uk/information-support/

This podcast is in collaboration with Pedal 4 Parks, you can find out more about Pedal 4 Parks at our website: https://pedal4parks.co.uk

We are actively seeking sponsorship to fund our adventure and ensure our message is being heard, if you would like to get involved with sponsorship, please see the sponsorship page on our website (linked above).

For live team, updates make sure to check out our Instagram: https://www.instagram.com/pedal4parks/ and Twitter: https://twitter.com/Pedal4Parks

To find out more about our host Alicia Thomas, you can check her out on Instagram: https://www.instagram.com/_aliciathomas_/

Due to Covid-19 restrictions, the podcast is recorded remotely, therefore there may be problems with audio beyond our control.

We release new episodes of Mind The Green Space every Thursday, please subscribe so you don't miss out! We talk to Alex Pierrot from the Pedal 4 Parks team in the next podcast!

10. Season Two Finale with Climate Explorers!

Mind the Green SpaceBy Mind the Green SpaceMar 17, 2022