mindyou - the art of holistic self care
By Brian Barnes Wellbeing
how do you self care?
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
| patreon.com/mindyou1 |
brianbarneswellbeing.com
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
| patreon.com/mindyou1 |
brianbarneswellbeing.com
mindyou - the art of holistic self careDec 22, 2023
00:00
43:10
mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care
Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking, pranic healing & his own self care howellmindset.com
Dec 22, 202343:10
mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare
Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, the benefits of being alcohol free, and her own self care greyareadrinker.ie
Dec 20, 202345:09
mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care
Stigma Disruptor, Speaker & Mental Health Advocate Barbara Brennan talks about the art of recovery, reducing stigma, mental health policy, and her own self care barbarabrennan.ie
Dec 16, 202348:33
mindyou161 Spiritual Counsellor & Author Letao Wang talks astrology, tarot, numerology, and selfcare
Spiritual Counsellor & Author Letao Wang talks synchronicity, astrology, tarot, numerology, and his own self care thehealingkingdom.com
Dec 14, 202335:38
mindyou160 Inclusion & Leadership Coach Sile Walsh talks workplace wellbeing, leadership & selfcare
Inclusion & Leadership Coach, Author and Speaker Sile Walsh talks workplace wellbeing, thriving in an inclusive workplace, effective leadership and her own self care silewalsh.com
Dec 11, 202341:54
mindyou159 Wilderness Instructor & Energy Healer Karie-Lee Knoke talks primitive skills & self care
Wilderness Instructor & Energy Healer Karie-Lee Knoke talks ‘Alone’, teaching primitive skills, the art of sacred living, herbal remedies and her own self care karieleeknoke.com
Dec 09, 202352:15
mindyou158 Transformational Coach Pi Venus Winslow talks healing narcissistic injury & self care
Transformational Coach, Author & Speaker Pi Venus Winslow talks about helping people to heal from a narcissistic upbringing, building boundaries, understanding values, and her own self care fullvenusrising.com
Dec 09, 202349:04
mindyou157 Reiki Master & Chinese Medicine Practitioner Michael McKeever talks balance & self care
Reiki Master & Chinese Medicine Practitioner Michael McKeever talks energy healing, the power of truth seeking and his own self care solasceremonies.ie
Dec 08, 202340:56
mindyou156 Holistic Life Coach & Author Dolores Andrew talks assertiveness, presence & self care
Holistic Life Coach, Wellness Trainer & Author Dolores Andrew talks assertiveness, presence, balance & growth and her own self care doloresandrew.com
Dec 06, 202334:57
mindyou155 Nutritional Therapist & Author Patrick Holford talks prevention, nutrition & self care
Nutritional Therapist, Speaker & Author Patrick Holford talks about the power of prevention, holistic wellness, optimum nutrition for holistic health and his own self care patrickholford.com foodforthebrain.org
Nov 29, 202337:44
mindyou154 Lifestyle Coach Mairead Heagney talks teaching people to regain control & her self care
Lifestyle & Nutrition Coach and Reiki Master Mairead Heagney talks about teaching people to regain control of their lives and to live more healthily, the beauty of balance and about her own self care maireadheagney.ie wellnessmastery.ie
Nov 27, 202348:34
mindyou153 Medical Herbalist Sara Rooney talks adaptogens, holistic health, menopause and self care
Medical Herbalist & Female Hormone Health Specialist Sara Rooney talks about the benefits of adaptogens, holistic health, menopause and her own self care sararooneyherbalist.com adaptogenicapothecary.com
Nov 23, 202330:17
mindyou152 Psychotherapist & Wellness Coach Keane Harley talks organic growth, routines & self care
Integrative Psychotherapist, CBT Therapist, Wellness Coach & Wellbeing Speaker Keane Harley talks about the power of positive routines, self discovery and knowing yourself, holistic health and his own self care keaneharley@gmail.com
Nov 20, 202334:37
mindyou151 Nutrition Coach & Author Aisling Fitzgibbon talks moving from fear to trust & self care
Holistic Nutrition Coach & Author Aisling Fitzgibbon talks about moving from fear to trust, nutrition, the benefits of creating balance and her own self care @aislingfitzgibbon
aislingfitzgibbon.com
Nov 13, 202327:54
mindyou150 Clinical Psychologist & Author Dr Roxy Manning talks compassion, inclusivity & self care
Clinical Psychologist & Author Dr Roxy Manning talks compassion, the benefits of slowing down, inclusivity and her own self care roxannemanning.com
Nov 06, 202330:23
mindyou149 Author & Mental Health Advocate Stuart Katz talks advocacy, reducing stigma and self care
Author & Mental Health Advocate Stuart Katz talks advocacy, reducing stigma and his own self care
Nov 03, 202320:26
mindyou148 Creative Art Psychotherapist Ciara McKeown talks creativity, art therapy & her self care
Creative Art Psychotherapist Ciara McKeown talks the power of creativity, art therapy, the magic of healing from the inside and her own self care unfurl.ie
Oct 28, 202336:34
mindyou147 Employee Wellbeing Consultant & Mental Health Advocate Caitriona Foley talks self care
Employee Wellbeing Consultant & Mental Health Advocate Caitriona Foley talks honesty, courage, building resilience and her own self care @highfunctioning.depression
Oct 27, 202344:36
mindyou146 Mental Health Advocate Kelly Fitzsimons talks self compassion, positivity & her self care
Mental Health Advocate Kelly Fitzsimons talks self compassion, positivity, her recovery journey and her own self care @justkellyfitz @wow_community_support_group
Oct 25, 202335:21
mindyou145 Nutrition+Health Coach & Wellness Consultant Rachel Young talks balance & self care
Nutrition & Health Coach and Wellness Consultant Rachel Young talks balance, positive habits, holistic health and her own self care rachelyoung.ie
Oct 21, 202340:46
mindyou144 Transformational Teacher & Author Kute Blackson talks spiritual awareness & self care
Transformational Teacher, Inspirational Speaker & Author Kute Blackson talks spiritual awareness, inner freedom, living an authentic life and his own self care kuteblackson.com @kuteblackson
Oct 19, 202341:45
mindyou143 Breathing Coach & Author Leo Ryan talks innate strength, the power of breath & self care
Breathing Coach & Author Leo Daniel Ryan talks innate strength, the power of breathing, healing from the inside out and his own self care innate-strength.com @innatestrength
Oct 18, 202335:42
mindyou142 Mindfulness & Positive Psychology Facilitator Aine Hughes talks inner balance & self care
Mindfulness & Positive Psychology Facilitator Aine Hughes talks mindfulness, meditation, inner balance, being positive, and her own self care mintinnmindfulness.com @mintinn.mindfulness
Oct 16, 202340:58
mindyou141 Breathwork Coach & Cacao facilitator Aoife Rafter talks healing breath, courage, selfcare
Breathwork Coach & Cacao facilitator Aoife Rafter talks healing breath, holistic health, the power of courage and her own self care breathewithaoife.com @breathewithaoife
Oct 14, 202336:45
mindyou140 Coach & Integrated Kundalini Activation facilitator Alex Pietrak talks energy & selfcare
Transformational Coach and Integrated Kundalini Activation facilitator Alex Pietrak talks internal happiness, de-armouring, creating balance, energy and self care wakeupandlove.com @wake.up.and.love
Oct 13, 202335:35
mindyou139 Addictions Therapist & Life Coach Emmett Watters talks resilience, change & self care
Addictions Therapist & Life Coach Emmett Watters talks building resilience and self belief, embracing change, self compassion and his own self care time4changeni.com @emmettwatters
Oct 11, 202348:23
mindyou138 ‘Menopause Yoga’ creator Petra Coveney talk’s menopause, reducing stigma, & self care
‘Menopause Yoga’ creator & Teacher Petra Coveney talks menopause, reducing stigma, creating holistic balance, ‘second spring’ and her own self care menopause-yoga.com
Oct 08, 202341:23
mindyou137 Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance & self care
Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance, holistic health and her own self care johanncallaghan.com
Oct 03, 202340:58
mindyou136 Spiritual Life Coach Yvonne Power talks transformation, intuition, energy & her self care
Spiritual Life Coach, Energy Healer & Tarot Card Reader Yvonne Power talks transformation, intuition, accessing inner wisdom and her own self care bohemianlifestyle.ie @boho_lifestyle_
Sep 30, 202301:02:31
mindyou135 ‘The 3E Space’ founders Nick Edgar & Jess Frost talk recovery, discovery & self care
‘The 3E Space’ founders Nick Edgar & Jess Frost talk recovery, discovery, exploration, empowerment and their own self care the3espace.com
Sep 13, 202350:42
mindyou134 Professional Bodyworker Satyarthi Peloquin talks rebalancing, holistic healing & selfcare
Professional Bodyworker & Teacher Satyarthi Peloquin talks rebalancing, bodywork, holistic healing & his own self care myofascialtrainings.com
Sep 09, 202339:09
mindyou133 Spiritual Teacher, Healer & Author Abby Wynne talks mindfulness, balance and self care
Spiritual Teacher, Author and Energy Healer Abby Wynne talks mindfulness, balance, shamanism and her own self care abby-wynne.com
Sep 07, 202345:35
mindyou132 Personal Development Coach & Author Siobhan Mungovan talks advocacy, self love & selfcare
Personal Development Coach, Author & Motivational Speaker Siobhan Mungovan talks coaching, advocacy, self love and self care keepsmilingalways.ie @keepsmilingcoach
Sep 05, 202329:32
mindyou131 Holistic Therapist Geraldine Walsh talks shamanism, energy healing, nature & self care
Holistic Therapist Geraldine Walsh talks shamanism, energy healing, nature and her own self care timeforme.ie thedublinwellbeingcentre.ie
Sep 05, 202341:55
mindyou130 Clinical Nutritionist Anthony Hartcher talks holistic balance, wellbeing & his self care
Clinical Nutritionist & Lifestyle Medicine Specialist Anthony Hartcher talks holistic balance, mind/body wellbeing, nutrition and his own self care meandmywellness.com.au
Aug 16, 202349:31
mindyou129 ‘Irish with Mollie’ founder Mollie talks the benefits of learning Irish & her self care
‘Irish with Mollie’ founder & Online Irish Teacher Mollie talks her journey to now, her passion for teaching, the wellbeing benefits of reclaiming our indigenous language and her own self care irishwithmollie.com @irishwithmollie
Aug 12, 202333:59
mindyou128 Hypnotherapist & Coach Elena Mosaner talks hypnotic storytelling, mind movies & self care
Hypnotherapist, Coach, Film Maker & Author Elena Mosaner talks the magic of hypnosis and hypnotic storytelling, mind movies, transformation & change and her own self care hypnocloud.com
Aug 05, 202330:35
mindyou127 Specialist Addictions Therapist Richard Turrell talks addiction, recovery & self care
Specialist Addictions Therapist Richard Turrell talks addiction, the recovery journey, meaning-making and his own self care dimensionworx.org
Aug 02, 202332:15
mindyou126 Energy Healer & Speaker Yvonne Skelly talks connection, self exploration & her self care
Energy Healer, Speaker & Wellbeing Entrepreneur Yvonne Skelly talks holistic healing, the power of self exploration, intuition, evolving and her own self care lakeshorewellnesscentre.com
Jul 29, 202332:28
mindyou125 Psychotherapist & CPTSD Specialist Dr Gillian O’Shea Brown talks healing & self care
Dr Gillian O’Shea Brown talks CPTSD, holistic healing, story telling, the journey of self exploration and her own self care linktr.ee/gillianosheabrown @dr.gillianosheabrown
Jul 22, 202337:35
mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare
Mindfulness Teacher, Children’s Therapist and Author Louise Shanagher talks about the benefits of mindfulness for kids, self compassion, being a good role model and her own self care creative-mindfulness.com
Jul 15, 202328:18
mindyou123 Mindset Expert Jean-Paul Gravel talks awareness, authenticity, consistency & self care
Mindset Expert Jean-Paul Gravel talks awareness, authenticity, consistency, contribution and his own self care theomnipotent.com
Jul 15, 202326:58
mindyou122 Professor Sam Vaknin talks the origins of narcissism, narcissistic abuse, self compassion
Professor Sam Vaknin talks about the origins of narcissism, recovering and healing from narcissistic abuse, self compassion, humility, self awareness and his own self care narcissistic-abuse.com @narcissismwithvaknin youtube.com/samvaknin
Jul 14, 202344:44
mindyou121 ADHD Coach Michael Ruffin talks education, peer support, steps to change and self care
ADHD Coach Michael Ruffin talks AuDHD education and creating content, peer support, self compassion, steps to change and his own self care adhdruids.com
Jul 08, 202341:14
mindyou120 Return-to-work expert Mary Finn talks mental health, wellbeing, support & her self care
Return-to-work expert Mary Finn talks positive mental health, holistic wellbeing, supporting and connecting with people and her own self care connect4work.ie
Jul 08, 202341:53
mindyou119 Women’s Life Coach Chris Maragkakis talks mindfulness, holistic healing & her self care
Women’s Life Coach & Holistic Therapist Chris Maragkakis talks mindfulness, holistic healing, wellbeing, balance and her own self care simplybe.org.uk
Jul 08, 202329:37
mindyou118 Mindset Coach Craig Stanland talks mindset, connection, creation, reinvention & self care
Mindset Coach, Reinvention Architect & Author Craig Stanland talks mindset, connection, creation, reinvention, being authentic and his own self care craigstanland.com
Jul 02, 202336:51
mindyou117 Clinical Psychologist Dr Tara Logan Buckley talks obesity, mental health and self care
Clinical Psychologist Dr Tara Logan Buckley talks obesity, mental health, compassion focused therapy, nature and her own self care @drtaralb
Jul 02, 202332:26
mindyou116 Journalist & Mental Health Advocate Brent Pope talks ‘elephant in the room’ & self care
Journalist, Author & Mental Health Advocate Brent Pope talks about the ‘elephant in the room’, vulnerability, creating safe spaces and his own self care elephantintheroom.ie
Jun 24, 202339:59
mindyou115 Pilates Teacher & Health Coach Janis Isaman talks curiosity, solutions, yoga & self care
Pilates Teacher, Health Coach & Writer Janis Isaman talks about her passion for curiosity, passion, holistic solutions and her own self care mybodycouture.com
Jun 24, 202342:05