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Words of Wisdom

Words of Wisdom

By Minerva -Goddess of Wisdom
Practical Spirituality to bring you closer to the life of your dreams. Join former NBA Toronto Raptors Dancer turned Certified Spiritual Life Coach, Minerva Maharajh, as she shares her wisdom to help you embody the life you are meant to live. Receive powerful tools, tips, meditations and guest interviews to help align to the highest and best life possible!
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Ep 42 Healing Generational Patterns
If you have been doing the work for a while to heal and overcome challenges to achieve greater experiences in love, money and relationships but can't seem to get past it there could be a generational influence that you haven't addressed yet. In this episode, learn more generational patterns and how to heal it not just for yourself but past and future generations to come.
18:32
September 22, 2020
Ep 41- 3 Steps to Breakthrough to the Next Level
If you are doing to work to reach the next level but just not getting there then there are 3 areas you need to take a closer look at within yourself.
17:50
September 14, 2020
Ep 40 Inner Child Work
Often adults are operating from unhealed emotional wounds, unmet needs and suppressed emotions from childhood. In this episode I explain what inner child work is and offer a guided meditation to start the healing.
18:42
September 7, 2020
Ep 39 Tools to Support an Emotional Release
Are you feeling emotional or the effects of huge energetic shifts in the world? Here are 3 easy tools to support you to manage and release these emotions especially when going through a personal shift in your life.
09:35
August 31, 2020
Ep 38 Challenge Is Part of Success
When you feel like you are putting in the work but not getting anywhere fast just know it's all apart of the climb! Enjoy this inspirational episode to give you an extra boost and confirmation you are on the right track!
13:13
August 24, 2020
Ep 37 Why You're Easily Triggered
Are you easily triggered when someone says or does something to you? Bad news is it doesn't feel good and it keeps happening. Good news is there is something you can do to deactivate this trigger. Listen to this week's episode to learn what your trigger is all about and what you can do to retrain this from happening again.
10:59
August 17, 2020
Ep 36 What to Do When Your Loved Ones Aren't Growing With You
Are you on a spiritual journey and your loved ones aren't on the same path as you? Here are two powerful tips to honor where you are and stay on track while honoring where they are.
09:22
August 12, 2020
Ep 35 Get in Alignment to What You Want
My secret to manifesting quickly and effortlessly is to tap into your inner being and operate from this place majority of the time. Try this quick meditation to get back in alignment to who you truly are and get back to manifesting your deepest desires.
18:17
July 22, 2020
Ep 34: Clues From Your Soul About Your Life Purpose
Discover the clues your soul leaves behind pointing you towards your life's purpose.
09:24
July 7, 2020
Ep 33 - Morning Manifesting Meditation
Morning Manifesting is one of the most important practices to cultivate in your life. It clears low stagnant energy, opens your mind and awareness, and raises your vibrational frequency so you align to your desires. Join me in this morning guided meditation to align your thoughts, energy and actions and call in all you've been asking for!
10:26
April 29, 2020
Ep 32 - 3 Steps to Create a High Vibe Space
As we're spending a lot more time at home its important to be surrounded by a calm, nuturing and peaceful space. In this episode, House Coach, Anja Lavigne shares 3 Steps to Create a High Vibe Space to help you reach your fullest potential.
41:34
April 21, 2020
Ep 31 - 3 Steps to Diminish Fear
Are you feeling fearful with everything going on? Do you carry a fear of what people will think of you? Fear of failure? While these fears are true for you and valid it doesn't have to be real. Here are 3 steps to diminish any fear you are experiencing and return to a state of peace and empowerment.
09:50
April 14, 2020
Ep 30 - Boost Immunity During COVID-19
Stress weakens the immune system but meditation helps build it! With everything going on its important, more than ever, to build and maintain your immunity. In this episode we talk about the damaging effects stress has on our bodies plus a guided meditation to lower your stress levels and build your immunity.
17:26
April 8, 2020
Ep 29 - Breathing Exercise During Lockdown
Are you feeling overwhelmed or stagnant energy with being at home during this lockdown? Try this quick 30 -second breathing exercise to help you return to calm, peace and centeredness.
03:40
April 1, 2020
Ep 28 - Higher Perspective on Covid-19
What if the coronavirus was happening for the world's highest good? Of course the fear and threat is real and there are steps we should be taking to ensure the health and safety of ourselves and others. But what if there is a deeper meaning behind all this?
22:33
March 18, 2020
Ep 27 - What to Do When Feeling Neutral
We tend to tackle things when a block arise, or when we are struggling or feeling heavy about something. What if we are feeling neutral and okay with what is? It's important to maintain and build from there. In today's episode learn why it's important to strengthen this platform and 3 steps to build momentum towards a good- feeling space.
13:12
March 10, 2020
Ep 26 - Protect Your Energy + Set Boundaries
Here are 3 easy steps to protect your energy from any negativity and low vibrating interactions. Once you do these steps you will have learned how to set proper boundaries with showing up as your true divine self.
16:54
February 3, 2020
Ep 25 - Infinite Being Meditation
Connect to the Infinite Being that is you and experience healing and alignment to the vibration of what you desire.
15:00
January 29, 2020
Ep 24 - #1 Thing to Do to Be Successful in 2020
No matter how many goals you have set there is just ONE thing you need to do to be successful & accomplish them all in 2020. Check it out in this week's episode of Words of Wisdom!
24:27
January 20, 2020
Ep 23 - Discover Your Blocks
If you're ambitious and making strides forward towards your goals but something is still blocking you, it's time to do an internal inventory of what that block is! In Episode 23, discover your blocks with a powerful exercise that brings you face to face with what's standing in the way between you and the manifestation of your desires.
18:01
December 10, 2019
Ep 22 - Clear Your Fears & Insecurities
Do you have a vision for more? Expanding into the next level of who you are but something is holding you back? In this episode we work on clearing your fears & insecurities so that you are a clear open channel for Spirit/Source/Creator to work through you.
23:25
December 5, 2019
Ep 21 - What It Takes for a Real Transformation
After working 1-on- 1 with many women and going through my own personal transformations, there is one thing that sets those apart from those who experience real change verses the ones who talk about it. Listen to this week's episode to learn what it takes to go through your own transformation and come through the other side with no regrets!
30:06
November 26, 2019
Ep 20 - Proof You Are Meant for More
Do you wonder if you are meant for more? What if this is all there is to life? Well if you are asking this question I have 3 truths to prove you are meant for more! Get ready to get inspired and take action to the life waiting for you.
22:25
November 20, 2019
Ep 19 - Manifest Your Baby
Special Guest & Naturopath Doctor, Sarah Oulahen Turner joins us to share her personal journey of manifesting her baby. In episode 19, we discuss 3 principles to manifesting your baby (or any desire you want to birth), how emotional, mental health & energy plays a role in physical manifestation, conscious parenting and how our children are our greatest teachers.
34:03
October 29, 2019
Ep 18 - 3 Tools to Go from Defeat to Victory
Do you feel discouraged, unaccomplished and defeated when working towards your goals? Here are 3 powerful tools to take you from defeat to victory. Apply these tools and walk away feeling encouraged, at peace and accomplished again.
13:01
October 10, 2019
Ep 17 - Return to Manifesting & Your Soul Purpose w/ Tara Antler
This week's episode features Special Guest, Soul Coach & Intuitive Healer, Tara Antler. Learn how to get back in the flow with manifesting and how to discover your soul purpose with ease. Also hear about Tara's beautiful manifestations and her experience of conducting an intuitive healing session on one of the greats, Louise Hay.
27:39
October 2, 2019
Ep 16 - 3 Tips to Support You During a Shift
After going through a personal spiritual awakening, Minerva shares with you 3 practical tips to help you during a shift. This will help keep the momentum going or help lift you up when you feel a dip or setback.
15:22
September 24, 2019
Ep 15 - I've done the work, now what?
Do you feel like you've done the work but what you want is still not showing up? In today's episode learn what is standing in between where you are and where you want to be followed by 3 steps to finally getting what you want and a powerful meditation to start living your new reality faster.
32:55
September 13, 2019
Ep 14 - Release Blocks to Receiving
Have you been working hard to bring your desires to life? There may be a block in your ability to receive. In this episode go through a powerful exercise to discover your blocks & resistance and make space for your desire (or something better) to show up in your life.
24:47
September 3, 2019
Ep 13 - Greater Abundance w/ Natalie Colalillo
In this episode, CEO of Happy Healthy Women Canada & Multi-preneur, Natalie Colalillo, shares her story from going almost bankrupt to living a life of abundance. Learn the utmost important factor that changed it all and enjoy a wonderful guided visualization to open up to greater abundance.
38:46
August 27, 2019
Ep 12 - 5 Ways to Ground in Overwhelm
Whether you're a busy mom or working professional with a to-do list that won't stop this episode will show you 5 easy ways to ground when feeling overwhelmed. Try 1 or all and feel immediate relief.
23:42
August 22, 2019
Ep 11 - Deep Release - Cellular Reprogramming
Have you been working on overcoming or achieving something in your life but stilk haven't achieved what you want? There may be a block on the cellular level. This episode will help you release it and reprogram yourself on a deeper level to finally achieve the life you want. This episode also includes a powerful meditation.
35:31
August 15, 2019
Ep 10 - Meditation for Healing & Clearing
Join Minerva for an impromtu meditation to heal and clear any heaviness you may currently be experiencing in your mind, body, emotions or energy field. Feel light and in a better space to receive an answer on your next step.
17:02
August 8, 2019
Ep 9 - 2 Habits Creating Pain & Suffering
Do you feel.like you're in an "internal hell" and can't get out? In this episode, learn 2 habits you are doing that is creating more pain, worry and anxiety for you and how to break them so you can experiencing peace in your life.
37:31
July 30, 2019
Ep 8- Break the Negative Cycle You're In
Do you feel like your life is on repeat with creating the same undesirable circumstances you are in? Here are 3 proven steps to break that cycle and start living the life you want.
32:04
July 26, 2019
Ep 7 - Create the Life You Want Now
Do you get lost in the search of your goals, or perhaps don't know the life you want, or maybe achieve your goals and wonder why you are not as happy as you thought you'd be? Discover 3 Steps to Create The Life You Want followed by a poweful visualization to create a life that is aligned, meaningful and possible for you now!
30:20
July 16, 2019
Ep 6 - Do Thoughts Really Create Reality?
Do your thoughts really create your reality? Could you actually be the reason behind the experience you want or don't want? In this episode learn if this is true and the hidden layers behind creating the life you really want with an easy 3-step process.
25:19
June 26, 2019
Ep 4 - 3 Reasons Your Intuition Doesn't Work
Do you ever feel like you don't have an intuition, it doesn't work or you can't trust it? Learn the 3 reasons your intuition doesn't work and how to activate it to start working for you again.
23:59
June 26, 2019
Ep 5 - Connect to Your Higher Power Guided Meditation
Discover what Higher Power means to you, and receive guidance on any situation you may be struggling with right now with this powerful guided meditation to connect with your Higher Power.
11:39
June 18, 2019
Ep 3 - Connect to Who You Truly Are Guided Meditation
Do you want to feel better about yourself? Remove blocks standing in your way of your goals? In order to do that you need to be emitting a high frequency that aligns to the frequency of your desires. This 10-min meditation will gently guide you back to the truth of who you really are so you can shine and attract what you want like a magnetic.
10:27
June 5, 2019
Ep 2 - 5 Ways to Connect & Deepen Your Spirituality
Are you new to spirituality or have a practice you would like to deepen or get back to? Learn 5 Practical ways you can easily do that and walk away feeling connected to your true self by adapting one of my 5 mins practices!
38:08
May 29, 2019
Ep 1 - Why Spirituality is the Missing Piece to Living Your Best Life
Do you work really hard, give it your all, think things through and come up with a solid plan but your desires still doesn't go according to plan? Chances are you are missing a very important aspect of yourself, your spirit. Learn what happens when you ignore and don't utilize your spirit, 3 things you are doing to block your highest good, and proof spirituality is the missing piece to your puzzle along with some practical steps to engage your spirit to work for you.
34:48
May 27, 2019