Practical Spirituality to help you live your highest and best life. Join former NBA Toronto Raptors Dancer turned Certified Spiritual Life Coach, Minerva Maharajh, as she shares words of wisdom to help you move out of mediocrity into a life of your dreams. Receive powerful life and spiritual insights, life shifting tools and expansion of your energy helping you live your highest and best life!
Morning Manifesting is one of the most important practices to cultivate in your life. It clears low stagnant energy, opens your mind and awareness, and raises your vibrational frequency so you align to your desires. Join me in this morning guided meditation to align your thoughts, energy and actions and call in all you've been asking for!
As we're spending a lot more time at home its important to be surrounded by a calm, nuturing and peaceful space. In this episode, House Coach, Anja Lavigne shares 3 Steps to Create a High Vibe Space to help you reach your fullest potential.
Are you feeling fearful with everything going on? Do you carry a fear of what people will think of you? Fear of failure? While these fears are true for you and valid it doesn't have to be real. Here are 3 steps to diminish any fear you are experiencing and return to a state of peace and empowerment.
Stress weakens the immune system but meditation helps build it! With everything going on its important, more than ever, to build and maintain your immunity. In this episode we talk about the damaging effects stress has on our bodies plus a guided meditation to lower your stress levels and build your immunity.
What if the coronavirus was happening for the world's highest good? Of course the fear and threat is real and there are steps we should be taking to ensure the health and safety of ourselves and others. But what if there is a deeper meaning behind all this?
We tend to tackle things when a block arise, or when we are struggling or feeling heavy about something. What if we are feeling neutral and okay with what is? It's important to maintain and build from there. In today's episode learn why it's important to strengthen this platform and 3 steps to build momentum towards a good- feeling space.
Here are 3 easy steps to protect your energy from any negativity and low vibrating interactions. Once you do these steps you will have learned how to set proper boundaries with showing up as your true divine self.
If you're ambitious and making strides forward towards your goals but something is still blocking you, it's time to do an internal inventory of what that block is! In Episode 23, discover your blocks with a powerful exercise that brings you face to face with what's standing in the way between you and the manifestation of your desires.
Do you have a vision for more? Expanding into the next level of who you are but something is holding you back? In this episode we work on clearing your fears & insecurities so that you are a clear open channel for Spirit/Source/Creator to work through you.
After working 1-on- 1 with many women and going through my own personal transformations, there is one thing that sets those apart from those who experience real change verses the ones who talk about it. Listen to this week's episode to learn what it takes to go through your own transformation and come through the other side with no regrets!
Do you wonder if you are meant for more? What if this is all there is to life? Well if you are asking this question I have 3 truths to prove you are meant for more! Get ready to get inspired and take action to the life waiting for you.
Special Guest & Naturopath Doctor, Sarah Oulahen Turner joins us to share her personal journey of manifesting her baby. In episode 19, we discuss 3 principles to manifesting your baby (or any desire you want to birth), how emotional, mental health & energy plays a role in physical manifestation, conscious parenting and how our children are our greatest teachers.
Do you feel discouraged, unaccomplished and defeated when working towards your goals? Here are 3 powerful tools to take you from defeat to victory. Apply these tools and walk away feeling encouraged, at peace and accomplished again.
This week's episode features Special Guest, Soul Coach & Intuitive Healer, Tara Antler. Learn how to get back in the flow with manifesting and how to discover your soul purpose with ease. Also hear about Tara's beautiful manifestations and her experience of conducting an intuitive healing session on one of the greats, Louise Hay.
After going through a personal spiritual awakening, Minerva shares with you 3 practical tips to help you during a shift. This will help keep the momentum going or help lift you up when you feel a dip or setback.
Do you feel like you've done the work but what you want is still not showing up? In today's episode learn what is standing in between where you are and where you want to be followed by 3 steps to finally getting what you want and a powerful meditation to start living your new reality faster.
Have you been working hard to bring your desires to life? There may be a block in your ability to receive. In this episode go through a powerful exercise to discover your blocks & resistance and make space for your desire (or something better) to show up in your life.
In this episode, CEO of Happy Healthy Women Canada & Multi-preneur, Natalie Colalillo, shares her story from going almost bankrupt to living a life of abundance. Learn the utmost important factor that changed it all and enjoy a wonderful guided visualization to open up to greater abundance.
Have you been working on overcoming or achieving something in your life but stilk haven't achieved what you want? There may be a block on the cellular level. This episode will help you release it and reprogram yourself on a deeper level to finally achieve the life you want. This episode also includes a powerful meditation.
Join Minerva for an impromtu meditation to heal and clear any heaviness you may currently be experiencing in your mind, body, emotions or energy field. Feel light and in a better space to receive an answer on your next step.
Do you feel.like you're in an "internal hell" and can't get out? In this episode, learn 2 habits you are doing that is creating more pain, worry and anxiety for you and how to break them so you can experiencing peace in your life.
Do you get lost in the search of your goals, or perhaps don't know the life you want, or maybe achieve your goals and wonder why you are not as happy as you thought you'd be? Discover 3 Steps to Create The Life You Want followed by a poweful visualization to create a life that is aligned, meaningful and possible for you now!
Do your thoughts really create your reality? Could you actually be the reason behind the experience you want or don't want? In this episode learn if this is true and the hidden layers behind creating the life you really want with an easy 3-step process.
Do you want to feel better about yourself? Remove blocks standing in your way of your goals? In order to do that you need to be emitting a high frequency that aligns to the frequency of your desires. This 10-min meditation will gently guide you back to the truth of who you really are so you can shine and attract what you want like a magnetic.
Are you new to spirituality or have a practice you would like to deepen or get back to? Learn 5 Practical ways you can easily do that and walk away feeling connected to your true self by adapting one of my 5 mins practices!
Do you work really hard, give it your all, think things through and come up with a solid plan but your desires still doesn't go according to plan? Chances are you are missing a very important aspect of yourself, your spirit. Learn what happens when you ignore and don't utilize your spirit, 3 things you are doing to block your highest good, and proof spirituality is the missing piece to your puzzle along with some practical steps to engage your spirit to work for you.