Zen Time with Goddess of Healing
By Mira Om
Hello!! This is all about health and spirituality: Holistic mental health, Emotional de-stress, Lifestyle Therapy, Ayurveda, Vedas, Yoga therapy, Reiki, spirituality, emotional wellness, alternative health. More info and support at www.miraom.com. (Open for counselling & lifestyle coaching). Is health all about various pills & shakes? Is there anything beyond it? Are there intriguing leads out there? This podcast will cover wellness stories, your queries, and collective healing wisdom. Share, subscribe and ask me questions ! 🙂
Zen Time with Goddess of HealingMar 20, 2021
00:00
13:20
# 9 How is Anxiety Aggravated by an Imbalanced Lifestyle?
After some stressful episodes in our life, anxiety can become a way of life. It tends to build up and grow like a 'crazy bat driving us nuts'. But that does not have to be so. If we take the time to deconstruct stress, then we can reconstruct calm. Let us understand, repair, and establish the opposite of anxiety.
Jun 26, 202128:18
#8 Heart Therapy - anger reduction with Metta Loving-Kindness meditation
How to soften and transmute anger ? Buddha’s Metta Loving-Kindness meditation is an excellent healing tool. It’s benefits verified with research studies. Pali canon states, “One sleeps easily, wakes easily, dreams no evil dreams. One is dear to human beings, dear to non-human beings. The devas protect one. Neither fire, poison, nor weapons can touch one. One's mind gains concentration quickly. One's complexion is bright. One dies unconfused and – if penetrating no higher – is headed for [reborn in] the Brahma (heaven like) worlds.” (Source:Wikipedia)
Jun 19, 202123:52
# 7 Law of Attraction vs Spiritual Growth
Episodes with music are only available on Spotify.
Many discussions in spiritual meetup groups talk about the road to spiritual growth being paved by the law of attraction. Is that so? Or are they contradictory? Eastern school of thinking takes a contrary stance, learn more.
Jun 05, 202117:13
#6 Is Reiki Useful in this Century?
What is Reiki? Where did it come from? And what are its uses? A personal perspective brought by MiraOm. (https://miraom.com/. #reiki #reikipractioner)
Jun 04, 202115:31
#5 From Nurse to Intuitive Reader - in conversation with Lisa Rice
Episodes with music are only available on Spotify.
A career nurse decides to explore alternative healing for her own greater healing. Does western medicine have innate boundaries, that compel us to ponder and cross over.
Apr 10, 202122:27
#4 From Survive to Thrive - how to be a Better Person
What are the essential components to be better, successful or happier? How to make this shift?
Apr 03, 202116:12
#3 Sleep Better with 3-Step Lifestyle Therapy
Good, nourishing sleep is a learnt and cultivated art. An art or rather habits that bring you not only better sleep, but happiness as well.
Mar 20, 202113:20
#2 Three Perspectives on Immunity
Comparing the take of 1) Modern Western medicine 2) Ayurveda 3) Edgar Cayce on understanding & boosting immunity.
Mar 27, 202021:07
#1 Is Ayurveda Relevant Today?
Is it modern medicine vs Ayurveda and other holistic medicine? Or is it really a wise blending of the two?
Mar 18, 202010:23
The Undiscovered Power of Holistic Medicine
Does alternative medicine really have anything to offer that modern western medicine cannot cover? I think, in our guts, we all know that it does. And that’s why you are still seeking. I have done considerable research & integration on this topic. And here I present some of the findings.
Mar 17, 202000:43