THE TUNE UP

THE TUNE UP

By MISS MARIANNA
Ready to Own Your Shit? Seeking motivation and edutainment on your journey to health & happiness? I got you.
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MISS MARIANNA: GROWN GROWN EP ALBUM

THE TUNE UP

MISS MARIANNA: GROWN GROWN EP ALBUM

THE TUNE UP

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MISS MARIANNA: GROWN GROWN EP ALBUM
MISS MARIANNA GROWN GROWN 1- HARRIET 3K | JFN REMIX | LA MCF 2-MAAFA | LA MCF 3-BOYFRIEND | LA MCF | DJ REMME 4-KNOCK KNOCK | LA MCF 5-OWN YOUR SHIT | T NOLA | LA MCF | DJ REMME 6-ALIGNMENT | NICATYNE
14:51
January 6, 2020
Episode 28 - Take Me To Your Leader
Notice yourself wanting followers? Ever follow folks for the hell of it? Dive in for a spin and Take Me To Your Leader. #mariworks  For more... www.missmarianna.today
20:25
September 29, 2019
Episode 27 - Introverts: Ready to Work!?!
Students and educators often question, “How do I go from being an introvert to an extrovert?” For a big mouth like me, stepping up and stepping out is easy. Check a few tips on how to break out of that shell with social skills that can help at work and play! #mariworks #thetuneup #womeninmedia #creatives #producer #multimediajournalist #anchor #spotify #podcast #newauthor #traumahealing #workbook #ownyourshit #keynote #student #training #engagement #influencer #contentcreator #introvert #extrovert
10:32
February 21, 2019
Episode 26 - Power & Voice
Tapping into inner strength and projecting a message-ain’t that damn hard to do!
09:53
February 12, 2019
Episode 25 - Unhappily Unhomed
Unhappily Unhomed Have you noticed an increase in homeless folks? Ever wonder how some communities thrive and why others are deprived? Check out how California’s state capital is dealing with it’s most vulnerable community members. For your events, conferences, and workshops: bookmissmarianna@gmail.com @missmarianna365 www.missmarianna.today #mariworks
07:29
August 23, 2018
Episode - 24 Gaslighting!
Mind playing tricks on you? Feel like someone's about to drive you insane? Never fear, you may find the reason here. Gather your scruples and check out a few helpful tips about gaslighting. In the 1944 film Gaslight, a newlywed couple is at odds as the husband goes to extremes to convince his wife that she's going madly insane. With each haunting encounter, she begins to slip into constant confusion, worry and emotional break downs. In reality, his sinister plan to inherit her wealth begins to take a few twists and turns! You can check out this oldie but goodie on YouTube: https://youtu.be/UYmtzaHwCKo Check out more Miss Marianna on Instagram: https://www.instagram.com/missmariann... Or visit the website: www.missmarianna.today For your events, conferences and workshops: bookmissmarianna@gmail.com
04:27
August 8, 2018
New Episode 23 - The Big Chew
New Episode 23 - "The Big Chew" we're exploring the culture of inspiration and appropriation with great perspectives from @rosieperezbrooklyn @snoopdogg @stevejobs @michelleobama @anthony_anaxagorou and more! More thanks and respect to: @arseniohall @bigsean @erykahbadu @troyesivan @wherearetheavacados 20syl @arethafranklin @lilkimthequeenbee @therollingstones The Staple Singers @sofitucker Sunny Matton
07:35
June 11, 2018
Episode 22 - Yo Mama!
Latest episode of THE TUNE UP
07:59
May 13, 2018
Episode 21- The Four Letter Word
Latest episode of THE TUNE UP
05:59
May 9, 2018
The Tune Up- New Jingle feat. Miss Marianna
The Tune Up featuring Miss Marianna @missmarianna 365 or visit www.missmarianna.today Produced by James Lowder @jlowd_productions or visit jlowdproductions.com
00:32
May 6, 2018
Episode 20 - Wit Yo Lonely Ass
Latest episode of THE TUNE UP
06:51
May 5, 2018
Episode 19 - Like Clockwork
03:27
April 28, 2018
Episode 18 - How Dare You Not Want Me?
#appreciators
05:16
April 19, 2018
Episode 13- Blame The Millennials!
Has technology stunted the personal development and growth of the millennial generation?
05:20
March 14, 2018
Episode 12 - Save Yo Ass
Safety is a personal responsibility.
04:45
February 27, 2018
Episode 11 - Communicationshit
Episode 11 - Communicationshit
04:59
February 21, 2018
Episode 10 - Blued Up
Episode 10 - Blued Up
04:54
February 9, 2018
Episode 9 - I Did It.... To Myself
Episode 9 - Did It.... To Myself
04:22
February 5, 2018
Episode 8 - Settle It!
Episode 8 - Settle It
04:56
February 2, 2018
Episode 7 - You First!
Making amends.
04:58
January 22, 2018
Episode 6 - Get Yours
Reciprocity In Relationships
04:09
January 20, 2018
Episode 5 - Making BIG ASSumptions
Crossing the lines much? Let’s fix that!
04:59
January 15, 2018
Episode 4- That Funny Feeling
Check it fast...
04:33
January 2, 2018
Episode 3 - I Never Said Yes?
Say what? Say who? Folks trying to put guilt trips on you? The first time you say no, it’s like you never say yes?
04:28
December 27, 2017
Episode 2- Recovering Over Givers
Stop giving out dessert while your hungry.
02:44
December 25, 2017
Episode1- THE TUNE UP
Episode 1- Welcome to THE TUNE UP
03:05
December 23, 2017