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Modern HealthspanJul 25, 2022
My Longevity Protocol | Dr Carolina Reis Ep 5/5
Here Dr Reis talks about what causes aging of the skin, and UVB is one of the main causes and what her longevity protocol looks like.
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
🌐Links in this episode
OneSkin's website
https://www.oneskin.co/
OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8
Related publications:
https://www.oneskin.co/pages/publications
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
OneSkin Customer Feedback | Dr Carolina Reis Ep 4
Here Dr Reis talks about some of the customer feedback that they have received. The feedback is available at the bottom of the product pages on the OneSkin website.
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
🌐Links in this episode
OneSkin's website
https://www.oneskin.co/
OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8
Related publications:
https://www.oneskin.co/pages/publications
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
OneSkin Human Trial Results | Dr Carolina Reis Ep 3
Here Dr Reis talks about the human as well as in vitro trials that her company is doing. The papers can be found on the OneSkin website (including the one that she refers to in the video as being published in the next week)
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
🌐Links in this episode
OneSkin's website
https://www.oneskin.co/
OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8
Related publications:
https://www.oneskin.co/pages/publications
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
The Science of Youthful Skin : Unveiling OneSkin’s New Antiaging Series | Dr Carolina Reis Ep 2
Here Dr Reis talks about the new series of products that the team at OneSkin have developed, including for body, eyes, sun protection and a cleanser.
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
🌐Links in this episode
OneSkin's website
https://www.oneskin.co/
OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8
Related publications:
https://www.oneskin.co/pages/publications
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
Reverse Skin Aging With Science | Dr Carolina Reis OneSkin Ep 1
Here Dr Reis talks about the development of OS-1 the peptide used in One Skins products, its senomorphic effects and other ingredients which are included in the One Skin product range.
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
🌐Links in this episode
OneSkin's website
https://www.oneskin.co/
OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8
Related publications:
https://www.oneskin.co/pages/publications
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
A Guide to Protein for Optimal Results | Dr Jorn Trommelen Ep 5/5
Here Dr Trommelen talks about practical take aways from his study. How much protein should we eat, how often and what type is best. He also talks about his personal protocol.
🌐Links in this episode
Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/
Dr Trommelen's page https://www.nutritiontactics.com/
On twitter: https://twitter.com/JornTrommelen
Facebook : https://www.facebook.com/nutritiontactics/
Instagram: https://www.instagram.com/nutritiontactics/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
The Unexpected Role Of mTOR In Muscle Building | Dr Jorn Trommelen Ep 4
Here Dr Trommelen talks about how the MPS continues for more than 12 hours, because of the presence of amino acids in the blood, however, mTOR does not appear to be activated and autophagy is not suppressed and provides his explanation for these findings.
🌐Links in this episode
Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/
Dr Trommelen's page https://www.nutritiontactics.com/
On twitter: https://twitter.com/JornTrommelen
Facebook : https://www.facebook.com/nutritiontactics/
Instagram: https://www.instagram.com/nutritiontactics/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
The Science Of Muscle Synthesis & Protein Turnover | Dr Jorn Trommelen Ep 3
Here Dr Trommelen talks about the amount of protein required to initiate MPS, what muscle break down is and how MPS is measured. Key take away: It is muscle synthesis which determines muscle mass much more then breakdown as breakdown remains in a very tight range.
🌐Links in this episode
Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/
Dr Trommelen's page https://www.nutritiontactics.com/
On twitter: https://twitter.com/JornTrommelen
Facebook : https://www.facebook.com/nutritiontactics/
Instagram: https://www.instagram.com/nutritiontactics/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
Optimize Exercise & Protein Intake For Muscle Growth | Dr Jorn Trommelen Ep 2
Here Dr Trommelen talks about exercise and protein and how they are related to muscle protein synthesis. The importance of having both, the time window for MPS and the training stimuli required.
🌐Links in this episode
Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/
Dr Trommelen's page https://www.nutritiontactics.com/
On twitter: https://twitter.com/JornTrommelen
Facebook : https://www.facebook.com/nutritiontactics/
Instagram: https://www.instagram.com/nutritiontactics/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
New Study Shows No Upper Limit For Protein In Building Muscle | Dr Jorn Trommelen Ep 1
Here Dr Trommelen talks about the background to the study, the major results and the type of protein used.
🌐Links in this episode
Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/
Dr Trommelen's page https://www.nutritiontactics.com/
On twitter: https://twitter.com/JornTrommelen
Facebook : https://www.facebook.com/nutritiontactics/
Instagram: https://www.instagram.com/nutritiontactics/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
My Top 10 Supplements For Aging | Dr Buck Joffrey EP 5/5
Here Dr Joffrey discusses Medicine 3.0 - how you can take control of your own health and his top 10 supplements (and three drugs) for longevity.
🌐Links in this episode
Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.
https://sapiopodcast.com/ Consumer Labs
https://www.consumerlab.com/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How To Sleep For Longevity | Dr Buck Joffrey Episode 4
Here Dr Joffrey discusses sleep, how important it is and some tips for getting the best sleep.
🌐Links in this episode
Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.
https://sapiopodcast.com/ Consumer Labs
https://www.consumerlab.com/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Exercising For Longevity | Dr Buck Joffrey Episode 3
Here Dr Joffrey discusses exercise for longevity and how it is different from exercise for other purposes including what is the minimum effective dose. He also talks about cardiovascular disease and why we should not die from it.
🌐Links in this episode
Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.
https://sapiopodcast.com/ Consumer Labs
https://www.consumerlab.com/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
3 Keys For Optimizing Your Longevity Diet | Dr Buck Joffrey Ep2
Here Dr Joffrey discusses the keys to a healthy diet. Time restricted feeding, controlling glucose in general and spikes in particular, and ensuring that you have sufficient protein.
🌐Links in this episode
Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.
https://sapiopodcast.com/ Consumer Labs
https://www.consumerlab.com/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
The Most Promising Age Reversal Technologies | Dr Buck Joffrey Ep1
Here Dr Joffrey discusses his view on future of aging and the most promising technology that he sees which will make a difference. He also talks about Longevity Escape Velocity.
🌐Links in this episode
Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.
https://sapiopodcast.com/ Consumer Labs
https://www.consumerlab.com/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Lifestyle & Supplements Linked To Better Cognitive Performance | Matt & Wade 4/4
Here Matt & Wade discuss lifestyle, nutrition and supplement strategies to support cognitive performance as we get older.
The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern
Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.
🌐Links in this episode
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Demystifying Fats & Proteins For Better Health & Fitness | Matt & Wade Ep3
Here Matt & Wade discuss saturated fats and proteins as part of the diet.
The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern
Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.
🌐Links in this episode
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How To Build Muscle Without Gaining Fat & Measure Progress | Matt & Wade Ep2
The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern
Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.
🌐Links in this episode
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Here Matt & Wade discuss how to build muscle without adding fat using a cycled diet and exercise protocol. They also talk about how to measure progress, with weighing machines, tape measures, DEXA scans and photos.
A Science-Based Guide To Mastering Any Diet | Matt & Wade Interview Series Ep1
Here Matt & Wade discuss how to structure a diet and some of the pitfalls that can happen in implementation.
The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern
Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.
🌐Links in this episode
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
My Longevity Protocol | Dr Vincenzo Sorrentino Ep 4/4
Here Dr Sorrentino discusses his personal longevity protocol and also some of his current work and how this is targeted at moving discoveries into the clinic.
Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx’s lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.
🌐Links in this episode
Dr Sorrentino's page at NUS
https://medicine.nus.edu.sg/bch/faculty/vincenzo-sorrentino/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Mitochondria & Muscle Aging How NAD Precursors Can Help | Dr Vincenzo Sorrentino Ep 3
Here Dr Sorrentino discusses mitochondria and muscle aging and results from trials of Urolithin A and NR in countering some of the ill effects.
Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx’s lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.
🌐Links in this episode
Dr Sorrentino's page at NUS
https://medicine.nus.edu.sg/bch/faculty/vincenzo-sorrentino/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How NAD Precursors May Help Reduce Protein Plaque | Dr Vincenzo Sorrentino Ep 2
Here Dr Sorrentino discusses proteostasis, how it goes wrong with age and how raising NAD levels can help.
Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx’s lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.
🌐Links in this episode
Dr Sorrentino's page at NUS
https://medicine.nus.edu.sg/bch/faculty/vincenzo-sorrentino/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
A Novel NAD+ Precursor Trigonelline More Stable Than NR & NMN | Dr Vincenzo Sorrentino Ep 1
Apologies for missing the last two release dates. Hopefully back on track now!
Here Dr Sorrentino introduces trigonelline a methylated form of nicotinic acid which can boost NAD levels. He also talks about his work at Singapore and the translation of longevity science into the clinic.
Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx’s lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.
🌐Links in this episode
Dr Sorrentino's page at NUS
https://medicine.nus.edu.sg/bch/faculty/vincenzo-sorrentino/
Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Cognitive Enhancement Through Brain Stimulation | Dr Joseph Maroon Interview Ep 6/6
Here Dr Maroon, talks about some of the latest work that they are doing at Pittsburgh University on direct stimulation of the brain with magnetic pulses, light and ultra-sound.
Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40’s he has completed more than 70 Olympic distance events including 8 international ironman’s. His most recent was in August 2022 at the age of 82 where he finished first in his age group..
🌐Links in this episode
Dr Maroon's website
https://www.josephmaroon.com/
The effect of hyperbaric oxygen therapy on cognition, performance, proteomics, and telomere length—The difference between zero and one: A case report
https://www.frontiersin.org/articles/10.3389/fneur.2022.949536/full
Dr Maroon's books on Amazon
Square One: A Simple Guide To A Balanced Life-2nd Edition https://amzn.to/3GzICNg
Omega-3 for Optimal Life: Why You Need Fish Oil https://amzn.to/3Rz68QU
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life https://amzn.to/48a9m2D
products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Supplements I Use For Peak Performance | Dr Joseph Maroon Interview Ep 5
Here Dr Maroon, talks about the supplements that he takes to help him with his exercise protocol.
Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40’s he has completed more than 70 Olympic distance events including 8 international ironman’s. His most recent was in August 2022 at the age of 82 where he finished first in his age group..
🌐Links in this episode
Dr Maroon's website
https://www.josephmaroon.com/
The effect of hyperbaric oxygen therapy on cognition, performance, proteomics, and telomere length—The difference between zero and one: A case report
https://www.frontiersin.org/articles/10.3389/fneur.2022.949536/full
Dr Maroon's books on Amazon
Square One: A Simple Guide To A Balanced Life-2nd Edition https://amzn.to/3GzICNg
Omega-3 for Optimal Life: Why You Need Fish Oil https://amzn.to/3Rz68QU
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life https://amzn.to/48a9m2D
products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How To Reset Your Stress & Find Balance | Dr Joseph Maroon Interview Ep 4
Here Dr Maroon, talks about stress, including eustress and distress and his way of handling stress (exercise!)
Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40’s he has completed more than 70 Olympic distance events including 8 international ironman’s. His most recent was in August 2022 at the age of 82 where he finished first in his age group..
🌐Links in this episode
Dr Maroon's website
https://www.josephmaroon.com/
The effect of hyperbaric oxygen therapy on cognition, performance, proteomics, and telomere length—The difference between zero and one: A case report
https://www.frontiersin.org/articles/10.3389/fneur.2022.949536/full
Dr Maroon's books on Amazon
Square One: A Simple Guide To A Balanced Life-2nd Edition https://amzn.to/3GzICNg
Omega-3 for Optimal Life: Why You Need Fish Oil https://amzn.to/3Rz68QU
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life https://amzn.to/48a9m2D
products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Diet For Longevity From 83 Year Old Doctor | Dr Joseph Maroon Interview Ep 3
Here Dr Maroon, talks his personal diet and his thoughts on protein intake, sarcopenia, the ketogenic diet and omega-3 fatty acids.
Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40’s he has completed more than 70 Olympic distance events including 8 international ironman’s. His most recent was in August 2022 at the age of 82 where he finished first in his age group..
🌐Links in this episode
Dr Maroon's website
https://www.josephmaroon.com/
The effect of hyperbaric oxygen therapy on cognition, performance, proteomics, and telomere length—The difference between zero and one: A case report
https://www.frontiersin.org/articles/10.3389/fneur.2022.949536/full
Dr Maroon's books on Amazon
Square One: A Simple Guide To A Balanced Life-2nd Edition https://amzn.to/3GzICNg
Omega-3 for Optimal Life: Why You Need Fish Oil https://amzn.to/3Rz68QU
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life https://amzn.to/48a9m2D
products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Unlocking the Potential of Glutathione to Prevent Alzheimer's | Dr Joseph Maroon Interview Ep 2
Here Dr Maroon, talks about research that he is working on with a colleague in India, Dr Pravat Mandal looking at ROS as a cause of Alzheimer's and glutathione as a possible preventative measure.
Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40’s he has completed more than 70 Olympic distance events including 8 international ironman’s. His most recent was in August 2022 at the age of 82 where he finished first in his age group..
🌐Links in this episode
Dr Maroon's website
https://www.josephmaroon.com/
The effect of hyperbaric oxygen therapy on cognition, performance, proteomics, and telomere length—The difference between zero and one: A case report
https://www.frontiersin.org/articles/10.3389/fneur.2022.949536/full
Dr Maroon's books on Amazon
Square One: A Simple Guide To A Balanced Life-2nd Edition https://amzn.to/3GzICNg
Omega-3 for Optimal Life: Why You Need Fish Oil https://amzn.to/3Rz68QU
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life https://amzn.to/48a9m2D
products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
83 Year Old Triathlete Doctor Shares His Exercise Wisdom | Dr Joseph Maroon Interview Ep 1
Here Dr Maroon, discusses his path to becoming a triathlete, his exercise protocol and his experience with hyperbaric oxygen therapy.
Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40’s he has completed more than 70 Olympic distance events including 8 international ironman’s. His most recent was in August 2022 at the age of 82 where he finished first in his age group..
🌐Links in this episode
Dr Maroon's website
https://www.josephmaroon.com/
The effect of hyperbaric oxygen therapy on cognition, performance, proteomics, and telomere length—The difference between zero and one: A case report
https://www.frontiersin.org/articles/10.3389/fneur.2022.949536/full
Dr Maroon's books on Amazon
Square One: A Simple Guide To A Balanced Life-2nd Edition https://amzn.to/3GzICNg
Omega-3 for Optimal Life: Why You Need Fish Oil https://amzn.to/3Rz68QU
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life https://amzn.to/48a9m2D
products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
My Longevity Protocol Supplements & Sleep | Dr Elena Seranova Interview Series Ep5/5
Here Dr Seranova talks about the supplements she takes, and a couple that she does not. Also sleeping and a hack for getting better deep sleep. The new brain supplement that Dr Seranova talks about is now available.
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
My Longevity Protocol Diet & Exercise | Dr Elena Seranova Interview Series Ep4
Here Dr Seranova talks about her diet and exercise and how she thinks about these.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
The Promise Of Stem Cells In Aging Research | Dr Elena Seranova Interview Series Ep3
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10%
NMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link
Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
NMN Study Q&A | Dr Elena Seranova Interview Series Ep2
Here Dr Seranova answers some questions on the paper from the first interview (https://youtu.be/fsuhtgKUZRg). Particular topics we discuss, mitochondria fragmentation, de novo pathway in neurons, difference between NR & NMN.
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
NMN Rescues Neurodegeneration | Dr Elena Seranova Interview Series Ep1
Here Dr Seranova talks through her latest paper on the impact of NAD precursors (NR & NMN) on autophagy in human neuron
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How To Optimize Your Exercise Routine | Prof Martin Gibala Ep3/3
Here Dr Gibala talks how to think about exercise routines and nutrition as well as sharing his own protocol and the current work of his lab
Dr Martin Gibala is a Professor at McMaster University where his research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, his laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. He coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter
🌐Links in this episode
World Fitness Level (online VO2max calculator) https://www.worldfitnesslevel.org
Dr Gibala's web site https://martingibala.com/
His page at McMaster University https://experts.mcmaster.ca/display/gibalam
Dr Gibala's Book on Amazon
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
https://amzn.to/45VCDNd
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How To Know Your VO2max Level | Prof Martin Gibala Ep2
Here Dr Gibala talks about what is VO2max, why it is important, how to measure and improve it.
Dr Martin Gibala is a Professor at McMaster University where his research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, his laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. He coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter
🌐Links in this episode
World Fitness Level (online VO2max calculator) https://www.worldfitnesslevel.org
Dr Gibala's web site https://martingibala.com/
His page at McMaster University https://experts.mcmaster.ca/display/gibalam
Dr Gibala's Book on Amazon
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
https://amzn.to/45VCDNd
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
All You Need To Know About Interval Training | Prof Martin Gibala Ep1
Here Dr Gibala introduces interval training and discusses the various styles, and the benefits.
Dr Martin Gibala is a Professor at McMaster University where his research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, his laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. He coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter
🌐Links in this episode
World Fitness Level (online VO2max calculator) https://www.worldfitnesslevel.org
Dr Gibala's web site https://martingibala.com/
His page at McMaster University https://experts.mcmaster.ca/display/gibalam
Dr Gibala's Book on Amazon
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
https://amzn.to/45VCDNd
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
A Better Way To Raise Glutathione? Human Trial | Dr Nayan Patel Ep3/3
Here Dr Patel talks about his topical glutathione treatment Glutaryl and the recent trial that was conducted at McGill University.
Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione.
Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body’s detoxification system and how to increase the body’s levels naturally.
🌐Links in this episode
Auro Wellness
https://aurowellness.com/
Paper using Auro Wellness Glutaryl
Topical Absorption of Glutathione–Cyclodextrin Nanoparticle Complex in Healthy Human Subjects Improves Immune Response against Mycobacterium avium Infection
https://www.mdpi.com/2076-3921/12/7/1375
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How Glutathione Changes As We Age | Dr Nayan Patel Ep2
Here Dr Patel talks about the changes that happen with glutathione as we age, why it is important and what we can do to restore the levels.
Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione.
Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body’s detoxification system and how to increase the body’s levels naturally.
🌐Links in this episode
Auro Wellness
https://aurowellness.com/
Paper using Auro Wellness Glutaryl
Topical Absorption of Glutathione–Cyclodextrin Nanoparticle Complex in Healthy Human Subjects Improves Immune Response against Mycobacterium avium Infection
https://www.mdpi.com/2076-3921/12/7/1375
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Glutathione All You Need To Know | Dr Nayan Patel Ep1
Here Dr Patel talks about glutathione's major two functions in the body, as an antioxidant and a detoxifier. He also discusses measuring our glutathione levels and what would be a good value to aim for.
Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione.
Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body’s detoxification system and how to increase the body’s levels naturally.
🌐Links in this episode
Auro Wellness
https://aurowellness.com/
Paper using Auro Wellness Glutaryl
Topical Absorption of Glutathione–Cyclodextrin Nanoparticle Complex in Healthy Human Subjects Improves Immune Response against Mycobacterium avium Infection
https://www.mdpi.com/2076-3921/12/7/1375
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
My Longevity Protocol | Dr Nichola Conlon Ep4/4
Here Dr Conlon talks about her personal protocol, that she has decided on as a data driven scientist. We also discuss the next steps for Nuchido as a longevity company.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Human Trial : Longevity Supplement Restores NAD & Reverses Biological Age | Dr Nichola Conlon Ep3
Here Dr Conlon talks about the human trial that she sponsored to evaluate the benefits of Time+ on humans.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Natural Ingredients To Restore Our Youthful NAD Levels | Dr Nichola Conlon Ep2
Here Dr Conlon talks through all the components of Nuchido Time+ and how they fit into the strategy of restoring NAD by activating the cell's natural mechanisms.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Revive Your NAD Production And Feel Younger | Dr Nichola Conlon Ep1
Here Dr Conlon explains the biochemistry behind Nuchido Time+ and how it activates the salvage pathway through NAMPT to replenish cellular NAD in sustainable way.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Longevity - What We Can Learn From Long Lived Mammals | Professor Vera Gorbunova Ep4/4
Here Professor Gorbunova about the naked mole rat and bowhead whale and what adaptions they have to enable them to live longer. From this she discusses how these adaptions might be translated into interventions for humans.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Hyaluronic Acid Extends Lifespan & Healthspan | Professor Vera Gorbunova Ep3
Here Professor Gorbunova talks about hyaluronic acid, what it is and why it is different in naked mole rats. She also talks about a trial that she performed where the gene for HA was placed in mice. Finally we talk about how this could be translated into clinical usage.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
How To Activate SIRT6 | Professor Vera Gorbunova Ep2
Here Professor Gorbunova talks about the two functions of SIRT6, deacetylation and ribosylation, the importance of them and how they can be activated. She also touches on chromatin remodeling and Yamanaka factors.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
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NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
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SIRT6 The Science Behind The Longevity Gene | Professor Vera Gorbunova Ep1
Here Professor Gorbunova talks about the key activities of SIRT6 that are involved with longevity, particularly DNA repair and the suppression of transposons.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Immune System Rejuvenation : Path To The Clinic | Dr Stan Wang Ep2
In this video Dr Wang talks about the current state of trials and how the therapy might eventually look.
Stan Wang is Founder and CEO of Thymmune Therapeutics, a cell therapy company working to address high unmet needs across immunology. Previously, Stan was Founding Chief Scientific Officer at Cellino Biotech, where he led R&D and application of its technology to rapidly engineer cells. Stan received his Ph.D. from the University of Cambridge and his M.D. from Columbia University. He was a postdoctoral fellow in cell and gene therapy with George Church at Harvard Medical School.
🌐Links in this video
Thymmune Therapeutics https://www.thymmune.com/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
Promising Therapy To Restoring Our Immune System & Combat Aging | Dr Stan Wang Ep1
In this episode Dr Wang explains about the thymus gland and his technology for not only restoring the thymus but building new thymuses from iPCSs at scale.
Stan Wang is Founder and CEO of Thymmune Therapeutics, a cell therapy company working to address high unmet needs across immunology. Previously, Stan was Founding Chief Scientific Officer at Cellino Biotech, where he led R&D and application of its technology to rapidly engineer cells. Stan received his Ph.D. from the University of Cambridge and his M.D. from Columbia University. He was a postdoctoral fellow in cell and gene therapy with George Church at Harvard Medical School.
🌐Links in this video
Thymmune Therapeutics https://www.thymmune.com/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/