#moldfinders: RADIO

Today, instead of offering tactical advice, I want to share personal stories of people who have overcome significant health challenges due to mold exposure.

These stories highlight the importance of persistence, targeted remediation, and the impact of environmental changes on health recovery.

From my first client Nick, who overcame extreme chemical sensitivities, to Jessica, who battled CIRS, Lyme disease, and brain cancer. Proper inspections and remediation prioritization were essential in improving health outcomes.

Despite severe health valleys, there are peaks. Improvement and recovery are possible with the right approach and resources.

00:00 Introduction: A Different Kind of Talk

00:40 The Journey Through Mold Challenges

03:10 Inspiring Story of Nick: Overcoming Mold Sensitivity

12:23 Jessica's Battle: From Severe Illness to Improvement

21:03 The Power of Hope and the Right Support

23:52 Closing Thoughts: The Importance of Expertise and Support

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Today we talk all things mold with We Inspect's Field Inspection Supervisor Brett Bowersock!

In this episode, we delve into the behind-the-scenes operations of mold inspection.

Brett, who was one of the first hires at We Inspect, shares his background, and how his passion for environmental health led him to his current role.

We highlight the extensive training and investment in inspectors at We Inspect, underscoring the meticulous standards and procedures employed in their inspections.

Brett explains the detailed process of inspecting a home, particularly focusing on bathrooms and showers, revealing the depth of analysis and investigation conducted to identify mold and its sources.

Ending with a Q&A from our audience, we talk through musty odors and high ERMI scores without visible mold. We provide insights into common inspection challenges and the emphasis on finding hidden mold sources.

This episode offers a comprehensive look into the rigors of mold inspection, the importance of qualified inspectors, and the impact of environmental health awareness!

00:00 Welcome to the Show: Introducing Brett Bowersock 00:23 Behind the Scenes with We Inspect 02:28 Brett's Journey to We Inspect 09:32 The Rigors and Rewards of Field Inspections 17:26 Developing Inspection Standards: The We Inspect Bible 26:38 A Deep Dive into Inspection Techniques 28:59 Unveiling the Hidden Dangers of Water Damage in Showers 30:31 Exploring the Exterior: A Comprehensive Look at Shower Damage 32:28 Inside the Shower: Identifying Potential Water Damage 38:49 Beyond the Bathroom: Uncovering Hidden Mold Sources 40:26 Expert Tips on Detecting and Addressing Bathroom Mold 44:25 Navigating House Odors: Finding the Unseen Culprits 50:56 The Final Verdict: Addressing High ERMI Scores and Invisible Mold

Today I’m joined by Roudy, the founder of VivaRays, a company specializing in eyewear designed to optimize light exposure and support the body's circadian rhythm.

Roudy shares his personal health journey and his transformation upon realizing the profound impact of natural light and circadian rhythms on wellbeing.

From struggling with health issues and depression to experiencing a life-changing improvement during a farm stay in Quebec, Roudy underscores the significance of aligning one's lifestyle with natural light cycles.

The episode dives into the basics of circadian biology, the detrimental effects of artificial light, and practical tips on using VivaRays' eyewear to mitigate these effects and improve sleep, energy, and overall health.

We also touch on biohacking jet lag with light management, the importance of morning sunlight, and exercises to transition the body's internal clock when traveling across time zones.

Hey, moldfinder!

You’re in for an educational ✨treat ✨ with our guest today! 🤓

Tom O’Bryan is an expert in chronic health issues and he dives deep into how our lifestyles, including diet, exposure to toxins, and stress, can contribute to chronic inflammation.

He provides a sneak peek into his upcoming online docu-series, The Inflammation Equation: Decoding the Path to Optimal Well-Being.

It's all about understanding the role of inflammation in our bodies and the importance of reducing it for long-term health and well-being.

We discuss personal stories and studies that all trace back to environmental toxins and the impacts they can have on our health through inflammation.

Lastly, Dr. O'Bryan stresses the significance of small changes and gradual improvements to our health over time.

So, what are you waiting for?

Tune in and start your journey towards a healthier and happier you!

Dr. Tom O’Bryan’s Background and Work 1:23 The Importance of Understanding Inflammation 3:27 The Role of Environmental Triggers 4:41 Understanding the Immune System and Inflammation 9:03 The Connection Between Lifestyle and Inflammation 11:57 The Impact of Inflammation on Disease 16:54 The Impact of Daily Habits on Long-Term Health 26:15 Identifying and Reducing Health Risks 28:03 The Impact of Toxins on Fertility and Child Development 29:52 The Importance of Detoxification for Future Generations 39:26 The Total Toxic Burden Test: A New Era in Laboratory Medicine 44:04 Closing Thoughts 49:53

For today's episode, I'm switching roles and being interviewed by Erica Hull, the VP of Health at equi.life!

But this isn't just a one-time episode with Erica—I'm embarking on an entirely new health journey with her and the equi.life team to detox from mold and address other personal health problems I'll be discussing in this episode.

And you're all along for the ride!

Yes, you will be a part of every step I take, and every result I'm given, so you can see the process in real-time of what it's like to go through testing with equi.life. We'll have several episodes covering the process, my results, and much more.

With the help of equi.life, I'll be sharing my step-by-step journey with you through their at-home tests to gain the best understanding of my health.

Not only is equi.life helping me get to the root of my health at home, but they're also offering all of you a 15% discount on their Mold Toxicity Lab Test, At-Home Lab Starter Kit, and Functional Medicine Detox when you use the code WEINSPECT 🎉🎉🎉

With all the in-depth discussions we've had on mold through our podcast and social media, I wanted to take a moment to step back and address the basics in this episode.

Mold can be overwhelming, and whether you're just starting your journey to improve your environment or seeking a refresher, this episode is designed with you in mind.

Today, I'll guide you on how to enhance your well-being by addressing mold concerns in your environment, because your health matters.

:43 Understanding Symptoms of Mold Exposure

5:23 Steps to Address a Mold Issue: Understanding Your Goals

20:46 The Right and Wrong Way to Handle Mold

22:39 The Importance of Prioritizing Your Health in the Face of Other Opinions

34:34 Why DIY Mold Tests Aren't Enough

Today's episode is a brilliant Q&A! I shed some light on some concerns from our community surrounding parenting to prevent water damage, the persistence of mold after remediation, interpreting test results, and handling moldy clothing.

Ever wondered about preventing water damage when you have kids?

One of the main worries from our community is how to keep children from causing water damage in the home. I provide simple and effective strategies that parents can implement to minimize the risk of water-related accidents.

Another topic discussed is the persistence of mold even after remediation.

I explain why mold can still be a problem even after professional treatment and offer tips on how to prevent its return. Additionally, I share insights on interpreting test results related to water damage and mold.

Uncover the truths to keep mold a thing of the past.

:07 Understanding Mold Remediation 2:34 Mold Prevention Tips for Homes 5:24 A Guide to Kids and Water Damage 7:07 Why Just Air Samples Aren't Enough 8:05 Understanding Mold Spore Counts 13:17 Why it's Important to Dehumidify Your House 17:42 Dealing with Moldy Clothes

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In today's episode, we're thrilled to welcome Dr. Cassandra Wilder, a naturopathic doctor and hormonal health expert!

Together, we delved into the world of hormonal imbalances, covering symptoms, diagnoses, and treatments. Dr. Cassandra emphasized the importance of holistic stress reduction, and we explored diagnostic tools like Hair Tissue Mineral Analysis and blood tests.

The key takeaway?

Your body possesses remarkable self-healing capabilities when it is provided with the right resources and by minimizing stress.

We are thrilled to announce today’s guest - Dr. Chris Motley!

Dr. Motley is a Nashville-based practitioner of Chinese medicine and kinesiologist, co-host of the "Ancient Health Podcast", and an instructor at the Health Institute.

Influenced by his family's health improvements through chiropractic care and his Korean heritage's herbal traditions, Dr. Motley delved into Chinese medicine during his Tennessee chiropractic studies, uncovering links between acupoints and health issues

Ever wondered if that past strep or staph infection could link to brain fog or even dementia? Dr. Motley connects the dots!

Dive into the secrets of the vagus nerve and its impact on our health.

Plus, uncover how 'grounding' might be your secret weapon against today's health threats.

Dr. Motley emphasizes the importance of addressing root causes, staying balanced, and embarking on a journey toward long-term health.

Have you ever thought about our mold inspections and the practices used to understand a homes overall health?

And what about the signs and symptoms a functional medicine practitioner looks for to understand the overall health of their patients?

Have you ever considered the similarities between the two?

Well, you're in luck! Today, we're diving deep into the parallels between inspections and health journeys with our special guest, Dr. Stephen Cabral!

We often overlook the little signs our environments give us, misinterpreting water damage and misdiagnosing symptoms like itchy eyes, slow digestion, or skin rashes.

Get ready to learn about getting down to the root issues - of both your home and body!

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From birth, Ali's child experienced a cascade of symptoms - allergies, sleep disturbances, severe eczema, and alarming neurological changes.

Doctors said it couldn't be their home; after all, it was a brand new construction.

But, even in a relatively new construction home... There can be mold.

Allie's story highlights the critical importance of intuition, persistence, and having a supportive partner when dealing with mold-related health challenges.

We discuss the surprising impact of mold on their lives, the daunting decision to leave their home, and the remarkable transformation in their child's health since making that tough choice.

This eye-opening episode serves as a powerful reminder that mold-related issues can affect anyone, regardless of your age or the age of your home.

Steve's journey is marked with challenges…

He and his family experienced a range of symptoms from changes in pant size, brain fog, and thyroid issues, to tinnitus, and even serious diagnoses like testicular cancer.

Many of these symptoms remained mysterious until a conversation in 2021 when someone mentioned the possibility of mold, which led Steve to a revelation.

He remembered a water leak in his basement, which had been overlooked.

The biggest lesson to learn from Steve is to keep at it.

You can and will find answers.

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Picture this: A dream beachfront home turned into a health nightmare. Today we’re joined by Shayna, and trust us—you won't want to miss this.

Shayna's authentic narrative unveils the hidden truths about the pervasive mold issues that often go unnoticed, especially in rental homes.

But it's not all doom and gloom! Shayna's raw and unfiltered story is a testament to resilience, the importance of trusting our gut, and the unyielding power of our bodies. And she delivers one golden message: It's all about "choosing yourself."

Stay tuned, lean in, and let's uncover the mysteries of mold and healing together.

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Today marks the 150th episode of #MoldFinders: RADIO!

There’s no other way to celebrate this milestone than having Dr. Jill Crista join me for a very special episode! So special we couldn’t fit it all in one episode.

In fact, it's so special that we couldn't squeeze it all into one episode! This episode marks the beginning of a four-part series.

Over the next four episodes, we'll introduce you to four incredible individuals who will share their personal stories about their journey with mold and the healing process.

First up is Kaycee.

After the birth of Kaycee’s third child in 2017, she began suffering from various health issues like fatigue, neuropathy, and memory lapses. Then, after several medical tests returned normal, she discovered Chronic Inflammatory Response Syndrome (CIRS) and Pediatric Acute Onset Neuropsychiatric Syndrome (PANS).

Sadly, their "forever home" was found to be mold-infested, leading to the tough decision to leave and extensively remediate.

Despite the pain of discarding most of their belongings due to contamination, Kaycee stresses the importance of health over possessions.

We hope Kaycee’s story provides you the hope you need to continue moving forward.

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Today we dive into the world of sleep and its profound impact on our health with our guest Mollie Eastman!

Mollie sheds light on how sleep is affected by various factors, such as the environment, mold exposure, and even our daily routines.

Ever wondered why brain fog haunts your day?

Uncover how deep sleep plays a crucial role in brain detoxification, and learn the steps to improve your sleep quality.

Are you a night owl struggling to reset your sleep cycle?

We've got you covered with Mollie’s advice on shifting your lifestyle for better sleep alignment. Find out how your daily behaviors, like late-night eating and excessive light exposure, impact your circadian rhythm and overall sleep quality.

Intrigued by wearable sleep trackers?

Learn which metrics matter most for analyzing your sleep patterns, from heart rate variability to body temperature. Mollie will help you decode your sleep data and reveal hidden patterns that could be affecting your overall well-being.

Let’s explore the secrets of restful sleep, uncover the surprising links between mold exposure and sleep disturbances, and empower you to take control of your sleep health.

Don't miss this episode packed with actionable tips and fascinating insights into the world of sleep science!

Want to learn more from Mollie Eastman?

On this episode of #moldfinders: RADIO you’re in for a treat!

We have Dr. Tom Moorcroft, a leader in solving complex medical mysteries, joining us for an eye-opening discussion about healing. Dr. Tom starts off by explaining his journey with Lyme Disease and how it shaped him into the doctor he is today.

We compare healing to the butterfly effect; small, consistent efforts can lead to substantial results over time. This is particularly relevant when dealing with chronic illnesses like mold or Lyme disease, which can alter a person’s cognition and emotions.

Dr. Tom introduces the concept of “hormesis,” a beneficial effect resulting from exposure to low doses of stressors. He also recommends breath work and daily gratitude exercises as simple ways to stimulate and calm the nervous system simultaneously.

Our bodies often revolt against drastic shifts.

Therefore, the practice of small, regular challenges, which slightly discomfort the body, can boost one’s health and resilience over time. Finally, Dr. Tom urges patients not to solely focus on their illness but to actively take steps toward health and recovery.

Want to learn more about Dr. Tom and his practice?

On today’s episode of the podcast #moldfinders: RADIO we have Naturopathic Doctor and founder of Modrn, Dr. Mary Pardee, to discuss long-term well-being and longevity!

Dr. Mary explains that when patients come to her with symptoms their primary focus is often on immediate relief. However, she emphasizes the significance of looking beyond symptom management and understanding the underlying causes of these issues.

The conversation shifts to the integration of preventive wellness with the treatment of root causes. Dr. Mary suggests that while immediate relief is essential, there is a longer-term goal of preventing future health problems. By establishing a solid foundation of health and addressing the factors that led to the symptoms, significant improvements can be achieved in symptoms and overall well-being.

Dr. Mary also emphasizes the need for individuals to envision their own goals and desired quality of life, taking into account their long-term aspirations and functional abilities as they age.

We reflect on the challenges of prioritizing long-term preventive measures, the difficulty of shifting focus from short-term fixes, and discuss personal experiences and the struggle to sustain new habits. We also highlight the importance of maintaining a sustainable approach to preventive wellness while balancing other life commitments.

Dr. Mary explains the concept of squaring off the health span curve, aiming to maintain a high quality of life until the end. They emphasize the ethical considerations surrounding extended lifespans and the need to ensure that longevity is accompanied by a good quality of life.

Want to learn more from Dr. Mary Pardee?

IG: @dr.marypardee

Join us today for an episode focused on mold policy reform & advocacy with Brandon Chappo, Co-Founder of Change The Air Foundation and Director of Public Policy!

Change The Air Foundation is a nonprofit organization striving to provide knowledge, resources, and support for breathing safe indoor air.

We discuss current federal mold laws, how to find state-specific laws, and how CTA helps people change mold legislation.

Brandon sheds light on their plans to influence state and federal legislation, aiming to ensure healthier indoor air for all.

Get ready to rewire your thinking and regain control of your health!

We have special guest Lindsay Mitchell, a PA, NLP practitioner and founder of Vital-Side, on the show and we dive deep into the fascinating world of brain retraining and its profound impact on recovering from chronic illness.

Lindsay sheds light on the intricate workings of the nervous system and how it can be harnessed as a powerful tool for creating ease, calm, and peace in our ever-changing world. We discuss the brain-body connection and reveal how chronic symptoms like anxiety, pain, and brain fog can be rooted in nervous system deregulation.

But what's the connection between mold exposure and nervous system deregulation, you ask? Lindsay breaks it down for us, uncovering the underlying causes and shedding light on the symptoms of chronic nervous system deregulation.

Then, we get into the good stuff—how to fix it! Lindsay shares practical tools and techniques that you can implement on your own to support your brain retraining journey. Discover the power of movement, breathing exercises, and language change as Lindsay walks us through a sneak peek into brain retraining in action.

Learn more about Lindsay and her programs here:

We have so many stressors already in our day-to-day lives, but when mold sneaks it's way in, it can be extra stressful...

And that extra stress can burn you out real quick.

But don't fret! Dr. Kinney is in the house and is going to help us understand if chronic stress is linked to any additional symptoms you may be experiencing.

Dr. Kinney is a Naturopathic Doctor specializing in stress and hormones and here to help us understand how it connects to mold-related symptoms.

(P.S. this is a 2 part episode so make sure to click the link below for even more! )

We explore the following key points:

• The effects of chronic stress on cortisol production, leading to fatigue, joint pain, muscle aches, and brain fog

• How chronic stress disrupts hormonal balance by prioritizing cortisol over sex hormones

• The connection between chronic stress and hypo thyroid-like symptoms, joint pain neurological changes and digestive health

• The link between mold exposure and adrenal fatigue, with an estimated 40% of cases being attributed to mold

• Strategies for treating adrenal fatigue, including the importance of co-factors, nutrients, adaptogenic herbs, and relaxation practice

Our guest, Fallon, has a story that will move you to tears.

She and her family struggled dealing with mold toxicity, and her daughter was severely affected.

Fallon found herself lost and needed help figuring out where to turn until she stumbled upon our podcast.

Through listening to our free content, Fallon found the guidance and support she needed to get her family well again.
Fallon's daughter Stevie was severely speech delayed and almost non-verbal, but through Fallon's dedication, Stevie no longer meets the requirements for her ASD diagnosis.

This is why I put all of this free information out there.

So you can take it and make positive, meaningful change, no matter your situation.

If Fallon can do it, you can do it too! 

Did you know that mycotoxins can cause mood swings, behavioral meltdowns, and even headaches in kids? It's not just the classic respiratory symptoms that we need to be aware of when it comes to mold exposure.
Dr. Roumell is all about understanding the root cause of symptoms and ensuring that we don't overlook mold as a possible cause. As parents and physicians, we need to be aware of the potential effects of mycotoxins on the brain, including ADHD symptoms, anxiety, depression, and memory loss.
We also discuss the importance of understanding the knowledge base of your medical professionals and the value of building a team of experts to help you navigate complex health issues. With the rapid advances in medical research and technology, it's essential to find a doctor who stays up-to-date on the latest information and is willing to explore all possible causes of your child's symptoms.

Check out more from Dr. Roumell by visiting https://medschoolformoms.com/

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Whether you're a homeowner or a business owner, this episode will equip you with the knowledge you need to protect your health and well-being.

Episode 137 provides a comprehensive guide to understanding mold and indoor air quality, from identifying mold to mitigating its impact on health and property.

Mold and mildew can be a significant threat to indoor air quality, causing health issues such as allergies, asthma, and respiratory problems. 

But do you know the difference between mold and mildew, and how to effectively deal with them? 

In this episode, Kendra Seymour, Vice President of Change The Air Foundation, interviews me to discuss...

- The different types of molds, the risks they pose, and the strategies for identifying and mitigating them.

- The roles of Indoor Environmental Professionals (IEPs) and Remediators

- The difference between gutting and remediation

- Surface cleaning vs. source removal

This is exactly why I do what I do ♥️

And this family didn’t even spend a dime.

I have free resources about:

We have our cars checked and get a physical at least once a year to make sure there are no issues.

Spoiler alert: We spend 90% of our time in our homes.

So, why don’t we treat our homes like we treat our cars?

The most common places I see issues in kitchens are:

1. Sinks
2. Dishwasher leaks
3. Refrigerator leaks

But on today’s episode of #moldfinders: RADIO, I’m here to tell you there are simple and easy ways to prevent these problems from happening in the first place.

#1: Remediators are NOT inspectors.

They are going to come in, remediate whatever you tell them to, and leave without checking for any other issues.

#2: You might not need something remediated.

Sometimes an area looks way worse than it actually is. If you’re just remediating something because it looks bad, you could be wasting your money.

#3: You don’t know what’s the highest priority.

Some mold problems are worse than others, but you’d have no way of knowing which area of your house is causing the most issues without an inspection.

And listen, I understand the need and want to get your house to a healthy place as quickly as possible.

But if you’re skipping out on the actual mold inspection piece of it, you’re just derailing your progress.

Preventing mold growth in your home is all about having a regular cleaning routine and maintenance checks.

We have our cars checked and get a physical at least once a year to make sure there are no issues.

Spoiler alert: We spend 90% of our time in our homes.

So, why don’t we treat our homes like we treat our cars?

IT 👏 DOESN’T 👏 MAKE 👏 SENSE.

I’m here to tell you there are simple and easy ways to prevent bigger problems from happening.

Listen and find out.

”How do I remove the mold in my shower?”

”Is mold making me sick?”

”Is it all in my head?”

And while these are all valid questions, there’s just simply no way I can answer these without more details about your specific situation.

On today’s episode of #moldfinders RADIO, I’m going to be talking about how It’s just like skincare.

What works for one person’s skin, isn’t just going to magically work for everyone else’s.

There’s no “now you see it, now you don’t” trick up my sleeve, I promise you.

I wish it was that easy.

So no, there’s no magic mold solution.

But there is a long-term solution — listen and find out!

A lot of what I talk about online is about how to get you feeling better after you’ve already figured out you have a mold problem in your environment.

But I wanted to do a series on how to PREVENT mold in every room in your house.

Just like getting an annual physical, your house needs constant maintenance and check-ups BEFORE any issues arise.

And look, here’s a lollipop for being so brave and taking these preventative measures 🍭😝

On today’s episode of #moldfinders RADIO, I’m talking all about LIVING ROOMS and how to prevent mold growth in other finished areas of your house.

Two huge problem areas I see in houses are windows and carpets.

So check out this episode to see exactly how to stop a mold problem in its tracks and ensure you’re avoiding any potential problems.

Are you a new homeowner and still have questions about these tips?

Sign up for a free call and we’ll get it sorted.

Over the years, I've been lucky enough to connect with all different kinds of health specialists in this community.

These conversations truly help people understand the health and mold connection.

I'm just a mold inspector whose health was impacted by mold.

I'm not a doctor. Though some may consider me a house doctor 😎

So don't just take my word for it!

On today’s episode of #moldfinders RADIO, I've compiled 5 different interviews with different health specialists and selected my favorite point from each.

While this is probably still only scratching the surface, this is a great resource for anyone who's health or family has been impacted by mold.

Many thanks to our guest speakers: Caitlin Crowell, Dr. Jaban Moore, Dr. Elena Roumell, Bridgit Danner and Allison Rassp.
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This episode is kind of a special treat, because I'm going to be running through one of my favorite things to do.

Use mold metaphors!

Today's episode is going to run through my top metaphors from 2022. These are topics that I discuss very often in order to help explain concepts in a way that you guys can understand.

The five metaphors you are going to hear today:

#5: Dust Is Like A Spiderweb

#4: Your Body Is Like A Car

#3: Mycotoxins Are Like A Volcano

#2: ERMI Results Are Like Drunk Math

#1: Mold Is Like A Factory

If you haven't heard these before, they can be really helpful for explaining core concepts and understanding how to wrap your head around what's going on in your space and how you may be getting impacted.

—————————————-

@MoldFinders

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Imagine begging to be taken seriously by mainstream medical doctors while they try to convince you it’s “all in your head.”

That your mold toxicity symptoms are “psychological.”

That’s the nightmare that Matt Kelly went through with his son that led him to where he is today. But it’s a super common nightmare, and many of us have gone through it.

If you could go back to some of those doctors and tell them how wrong they were, would you?

—

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On today’s episode of #moldfinders: RADIO, I'm going to walk through why outdoor baseline air samples are so important.

Every house in every city on every block is going to have a different outside airborne fungal ecology than somewhere else.

Mold is a natural thing that grows everywhere outside.

You can’t know what’s going on inside your house if you have no idea what’s going on outside of your house.

The baseline sample is a comparison point that tells us 2 things:

1. Is the mold count inside the house lower than outside the house?
2. Are there different mold types inside the house than outside the house?

If the answer is “Yes” to either of these, we’ve got ourselves a mold problem.

And if we didn’t take the outdoor baseline sample, we wouldn’t have known there was any issue at all.

And what’s better than one outdoor baseline air sample? 2 outdoor baseline air samples!

But we’ll cover that by the end of this episode, too.
—

@MoldFinders

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