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Moms With a Purpose

Moms With a Purpose

By Kelli Femrite

You’re a mom with a big dream (or two). And you're ready to disrupt what's expected of you.

Take back control of your own life, build your intuitive muscles, reclaim your inner power, and build a life you love waking up for.

Take back your power by manifesting your own reality and using mindset, energetics and business strategies to launch you into next-level abundance and purpose in your life and business.

This podcast is for the moms with a purpose who want to manifest their biggest, wildest dreams into the world without compromising your authenticity and inner guiding light.
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Allowing Yourself to Ask for What You Truly Want
Allowing Yourself to Ask for What You Truly Want
Allowing the space for your intuition and for your higher self to reflect and understand what it is you're truly desiring to create, to manifest, to bring to life is the first step toward manifesting your goals. Listen more to hear about how you can tap into this powerful energy. My new membership the Mom Intuitive Healing Circle is open for enrollment! This is about flowing in your divine feminine power to co-create your most magical life Born of your higher self. You're not only going to heal your mind, body and soul but you are going to open up the divine channel within to RECEIVE everything you are meant to in this lifetime. Enroll now for only $44/month - The price will go up later this year but founding members are locked in at that price 😘 For more details and to enroll now go here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1106808
26:37
February 02, 2023
Special Announcement- Manifest Your Big Vision Workshop goes live today!
Special Announcement- Manifest Your Big Vision Workshop goes live today!
Wooo-hooo! 🥳🥳🥳 Today is the day!! I am so excited to share with you guys that the 2023 Manifesting Vision Board Workshop is today (it's also Imbolc, the celebration of the beginning of Spring!) and I don't want you to miss the opportunity to come join us on Zoom for a magical 90-minutes of tapping into your big vision for the year using your higher self to guide your goals! We'll be using oracle/tarot cards to tap into messages you're meant to receive for your big vision, and I'll be giving you a personalized chakra, crystal and journaling guide so you can leave the workshop ready to take action on your vision by working with your specific chakra energetic centers that need attention, need clearing, or need a boost of support to make your dreams happen this year and beyond! ✨ Energetically align with your goals for 2023. Create a powerful vision board, using takeaway strategies and techniques and also use the power of the subconscious mind 🧠 to effect life changing transformation. ✨ Magically infuse the power of visualization and subconscious techniques to positively impact the vision you manifest for your life in 2023 & beyond. ✨ We will be going beyond simply creating a board with images and words (although that is encouraged), but this is a deep dive into archetypal themes & goals for your life that you want to manifest into reality in the coming year. ✨Using the power of oracle and tarot cards to draw out themes, focusing on the chakras to hone in on which area of life you feel most drawn to improve upon, or an area of health, mind/body connection, spiritual connection, etc. we will be going through several life areas according to the wheel of life so you can choose your personal themes. Then we will use subconscious energetic releasing techniques to help you let go of old stories or limiting beliefs that tell you that you can't achieve your big dreams and goals in 2023. 💙 Bring lots of water and wear comfy clothes because this is going to be both a healing and an invigorating experience for you to tap into your unique energy to create your big vision for manifesting your goals and dreams in 2023 and beyond! Sign up for the workshop here https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1145810 and use coupon code 50OFF to get 50% off today!!
05:07
February 01, 2023
Full Moon Collective Energy Reading January 6, 2023
Full Moon Collective Energy Reading January 6, 2023
Today is the first full moon of the year, in the sign of Cancer. Called the "Wolf Moon," named after the hungry wolves howling in the dark nights of January, this full moon is a time of deep introspection and reflection on our goals for the year ahead. The energies of Mercury and Mars in retrograde are not great for hustling energy at the moment, so use this time instead to dream and plan for the upcoming year. If there ever was a potent moon for releasing past baggage, limiting beliefs, stories, hurts, disappointments, perceived failures, and anything else you'd like to leave behind for good, tonight's full moon is the time. Themes of New Beginnings, Healing, Protection and Money are coming up as the moon becomes fullest at 6:08pm EST/ 5:08pm CST. If you have been manifesting healing in relationships, a new career opportunity, or a major transformation in your life, use the energies of the Full Moon in Cancer to supercharge your manifesting power tonight. Light a candle, set an intention or two for 2023, and use a few crystals to meditate with as you call in your manifestations. I suggest Onyx for future manifesting energy, Fluorite for focus and personal protection, Moonstone for new beginnings, and Moss Agate for a sense of peace and detaching ourselves from addictions to emotional drama. And if you are feeling called to explore your personal energies I'm offering a healing chakra card reading to help you illuminate what areas you're leaning into clearing this month in order to invite in the new abundant, joyful energy full of possibilities in for 2023 and beyond. This reading will be especially potent around the energies of the full moon. Link to book a reading: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1145432
15:14
January 06, 2023
Starting Your Year With Quiet Intention and Reflection
Starting Your Year With Quiet Intention and Reflection
Sometimes we just need an intentional reset period. With the energies of Mercury and Mars retrograde right now, it's perfect to do something intentional to reset your mind, body and soul instead of diving into rigorous routines right away. And if you want to join my new membership where we intentionally show up each month in tune with the cycles of the seasons, the elements and the moon, then check out the link in comments to sign up for the first month where we're going to focus on going inward. This will be a deep self-reflection and an examination of where we are at currently and where we desire to be in the future. Sign up here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1106808 Follow along on Instagram: https://Instagram.com/Kelli.Femrite Book a 1:1 free intuitive session to identify one area you are being called to explore for 2023: https://Kellifemrite.com
27:56
January 05, 2023
Oracle Energy Reading Dec. 13, 2022
Oracle Energy Reading Dec. 13, 2022
Your weekly oracle energy reading for Dec. 13, 2022. Each week I'll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you're being called to dig deeper into your personal energies I do offer 1:1 spiritual intuitive coaching and hypnotherapy, as well as private spiritual readings. Go to https://kelllifemrite.com to book a session or for more details. For the 7-Day Chakras Rebalancing for the Holidays Audio Course go to https://kellifemrite.com/chakras-course
43:19
December 13, 2022
3 Steps to a Quick Energetic Reset and a Special Announcement!
3 Steps to a Quick Energetic Reset and a Special Announcement!
Join me as I recap the 3 Steps to a Quick Energetic Reset, that I talked about in my FREE Energetic Reset Retreat this past week (You can still get in on this energy-shifting event, it's going to be up on the private podcast feed until the end of next week- Just go here to sign up.) I'm also announcing my Group Program SHIFT - SHIFT is a transformative 8-week group coaching program to reclaim & recalibrate your inner power so you can step into your biggest vision for your life 🦋 without the stress, overwhelm or #hustle culture. This is about defining your own version of success in your life and stepping into the vision you create. This is for both mom entrepreneurs and other purpose-driven moms who desire to manifest their big goals but are tired of the “one sized fits all” processes that don’t take into consideration your unique energetic blueprint or your healing journey. This is going to be an absolutely life-changing program for you to heal those limiting beliefs, subconscious blocks, and fears that are holding you back, and to SHIFT into your most powerful self so you can manifest those big, wild goals you've been desiring to bring into the world. (formerly called the Mom Mindset and Manifestation Program, the program has been supercharged with an abundance of healing and subconscious releasing work so you can radically SHIFT your mindset, SHIFT your thoughts, and SHIFT your life.) Included in SHIFT: ⚡️ 8- 60 minute group coaching sessions hosted on zoom diving deeper into each week’s topic (focusing on how each week you can SHIFT further and further into your most powerful and aligned self.) ⚡️ Weekly Soul Work to integrate your self-learning and development (Journaling, Intuitive Practice, Grounding Techniques, Breathwork and other goodies I will add in along the way!) ⚡️ 3 Group Hypnosis Manifestation Activation Sessions so we can hardwire your desired manifestations into your subconscious mind. Plus....so much MORE! Visit the link below in the show notes to get the full details on enrollment. Earlybird Enrollment is now open, through the end of the month. Enroll in SHIFT NOW! SHIFT your mindset, SHIFT your thoughts, and SHIFT your life! 💖
36:13
October 21, 2022
The Energetic Reset Retreat is Live! There's Still Time to Join Us.
The Energetic Reset Retreat is Live! There's Still Time to Join Us.
Join my free 3-day retreat - The Mom Entrepreneur Energy Shifting Retreat Where you will experience an energetic SHIFT so you can fully step into pursuing your big, wild goals consistently and sustainably and by using your unique energy and intuition to manifest your dream life & business. 🌻 It’s time to rewrite the rules for our lives and what we imagined was possible. The Mom Entrepreneur 3-Day Energy Shifting Retreat that will help you: Step fully into pursuing your goals without letting the negative inner self-talk and self-sabotage hold you back Shift into self-confidence and self-trust that you have everything needed inside of you to embrace your most powerful self Discover how your subconscious mind might be sabotaging your best efforts (and how you can start to reprogram at your own pace without beating yourself up) Participate in a quick-win energetic reset to refresh your business and life goals and get you fired up to take aligned action on your goals Learn conscious vs. subconscious mindset tools and combine both for powerful results in your business and your life Get super clear on your next steps in your business, by embracing your unique intuition and power and giving yourself grace and self-compassion to move at your own pace guided by your intuitive power Shift your energy to manifest your business goals in a way that's sustainable for you and doesn't involve burning out, hustling 24/7 or doing things you don't enjoy or things that don't feel intuitively good to you The Free 3-day Retreat will be hosted on a private podcast feed on The Moms with a Purpose Show, and all you need to do is go to the link in the show notes to sign-up for the challenge, and you’ll get sent links to everything you need the week of the challenge! There will be replays available for a limited time after the retreat ends - for those who sign up! The Retreat also Includes: A free intuitive Journaling guide & workbook to help you reflect and shift your energy throughout the challenge Audio Lessons released daily on the private podcast feed Energetic-shifting hypnosis audios to anchor into your new empowering beliefs A private FB Community (hosted inside the Mom Entrepreneur Intuitive Healing Circle FB Group) to ask questions, network with other moms and dive deeper into the lessons and uncover what is calling to be released from your subconscious mind during the Retreat. The replays will be available for a limited time following the retreat. Bonus Live group hypnosis and energetic activation hosted on Zoom on Day 4 of the Retreat so you can walk away feeling powerful and fired up to show up to your business in a way that aligns with your intuition and unique energy and is sustainable for you! I can’t wait to see you at the retreat. This is going to be so powerful for you to experience an energetic SHIFT so you can fully step into pursuing your big, wild goals consistently and sustainably and by using your unique energy and intuition to manifest your dream life & business. 🌻 Are you ready to SHIFT? Come join me! Sign-up to receive all the goodies and details here: https://kellifemrite.com/energetic-reset-retreat/
11:02
October 19, 2022
Announcing the Mom Entrepreneur Energetic Reset Retreat: October 19-21, 2022
Announcing the Mom Entrepreneur Energetic Reset Retreat: October 19-21, 2022
ARE YOU WONDERING WHAT IT REALLY LOOKS LIKE TO OVERCOME YOUR INNER IMPOSTER? The actual process of overcoming imposter syndrome may seem slow at first. Why? Well because you’ve never fully understood why it keeps creeping up in your business and life, let alone fully addressed this pesky syndrome. Changing your thoughts?⁣ Cultivating safety and  trust in your body?⁣ These don’t sound like easy things, do they?⁣ It’s like working out - difficult at first. Once you build a routine and see results,  it gets easier. You build muscle and get stronger. THIS IS EXACTLY HOW overcoming imposter syndrome is. ONCE YOU BECOME AWARE OF IT. The benefits? Once you start to bring them into awareness, the willpower and motivation to keep going are unstoppable. They look like:⁣ Not needing to have all the answers to take aligned action. You know that there is always more to learn and that 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, you know enough to help your soulmate clients and to make an impact.⁣ Emotional regulation and self-mastery - this looks like self-awareness out the hoo-ha, and action to match. You process things easier, are less reactive, and sustain habits that help you stay consistent and successful.⁣ Boundaries out the hoo-ha, too. Not just with others, but yourself. You take time to do things you enjoy. You prioritize your energy first. You feel less at war with yourself and others and feel more supported.⁣ Self-acceptance. Instead of thinking you need to make all these exterior massive changes to find the answers, you do the inner work- inner healing and accept yourself as you are, and stop fighting yourself. More compassionate and empowered self-talk, more understanding of your inner child and what you truly need.⁣ (Once you do the inner work, you quantum leap 2x your success). During our 3-Day Energetic Reset Retret, you will see an instant magical shift. You can kick the inner imposter for good! ⁣𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗟𝗘𝗩𝗘𝗟 𝗨𝗣? Are you ready to move from imposter syndrome and self-doubt to building comfidence and a deep sense of purpose and impact in your life and business? Sign up for the FREE 3-Day Energetic Reset Retreat, October 18-20, 2022. With a special bonus live zoom hypnosis and energy activation call on the 4th day! Sign up for free here: http://kellifemrite.com/energetic-reset-retreat/
06:09
October 07, 2022
Why Investing in Yourself has the Power to Massively Shift your Energy & Mindset
Why Investing in Yourself has the Power to Massively Shift your Energy & Mindset
What does it mean to "invest in yourself" as a Mompreneur? It means that you're not only taking care of your business, but also your own personal growth and development. It's important to remember that no one else is going to do this work for you—you have to step up and do it yourself. You have to take responsibility for your own happiness, growth, and success. When we invest in ourselves, we create an environment where we can thrive and grow. We get the support we need to make changes that will improve our lives and our businesses. And when we do this work, we're taking control of our lives instead of letting others dictate how they want us to live them. In this podcast episode, we’ll talk about “Why Investing in Yourself has the Power to Massively Shift Your Energy & Mindset” with special guest Lani Jackson, a Clarity and Strategy Coach. Let's dive in! Access show notes here 💜
50:50
September 22, 2022
Facing Fears and Stepping into Your Own Version of Success
Facing Fears and Stepping into Your Own Version of Success
This episode is all about facing your fears and stepping into your own version of success. It's easy to get caught up in the day-to-day, but sometimes it can be helpful to take a step back and look at what you're working towards. I'm here to tell you that your fears are real, but they don't have to hold you back. You can face them, step into your own version of success and make the world a better place for everyone involved. Fear is a natural part of life. It's an emotion that can make you feel unsafe, break down your defenses, and keep you from achieving your goals. Fear is a natural part of life. It's an emotion that can make you feel unsafe, break down your defenses, and keep you from achieving your goals. But it's not something to be afraid of—it's just another signal that tells you something needs to be done differently. The best way to face your fears is to look at them as opportunities for growth and change: if you're feeling anxious about a situation or confrontation, there's probably an opportunity for new skills or knowledge that will help you handle the situation more effectively. Don't let the fear stop you from reaching for the stars! Let's dive in! Access show notes here 💜 Get in the SHIFT program waitlist - https://the-working-mom-collective.ck.page/13614b6f3e
15:49
September 09, 2022
Embracing Your Multi-Passionate Nature in Entrepreneurship
Embracing Your Multi-Passionate Nature in Entrepreneurship
Bonus episode on some thoughts around embracing our multi-passionate natures as mom entrepreneurs and creatives and how we can determine which ideas to launch into business offers. Get in the SHIFT program waitlist - https://the-working-mom-collective.ck.page/13614b6f3e
16:04
September 08, 2022
Oracle Energy Reading August 30, 2022
Oracle Energy Reading August 30, 2022
Your weekly Oracle Energy Reading for 8-30-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
17:22
August 30, 2022
Take Back Your Power and Start Making Decisions That Lead You to Your Dreams
Take Back Your Power and Start Making Decisions That Lead You to Your Dreams
Are you struggling with the decision-making process? Have you been putting off making decisions that lead you to your dreams? If you're ready to take back your power and start making decisions that lead you to your dreams, then this podcast episode is for you Deciding how to live your life is one of the most important decisions you'll ever make, and it's a decision that can really have a big impact on your future. S4:E16 Take Back Your Power and Start Making Decisions That Lead You to Your Dreams Access show notes here ✨
24:29
August 17, 2022
The Path to Owning Your Truth and Trusting Your Intuition
The Path to Owning Your Truth and Trusting Your Intuition
Why is it important to own your truth and trust your intuition? When you're a mompreneur, you have to make decisions quickly. You can't afford to waste time doing things that don't work or aren't right for you. And when you don't know where the right path is, how do you know which way to turn? How do you know if the path you're on is right? When it comes down to it, we're all incredibly intuitive beings. Our intuition guides us through life—it helps us make decisions and solve problems, and it helps us figure out what's best for us in situations where there are no clear answers. But sometimes our intuition isn't enough; sometimes we need more information about a situation in order to figure out what's actually going on. So how do we get that information? We start by owning our truth and trusting our intuition. By doing this, we can start seeing patterns in the world around us and learn how those patterns relate back to ourselves—and then use that information as a framework for making better decisions in the future! Let's dive in! Access show notes here: The Path To Owning Your Truth and Trusting Your Intuition
45:53
August 08, 2022
Cultivating Authentic Connections in Life & Business
Cultivating Authentic Connections in Life & Business
Sometimes, you just can't get away from the people you grew up with. Maybe they're your coworkers, or maybe they're just friends of your family. Maybe they live right next door to you, or maybe they're back in college. Whatever the case, sometimes these relationships are hard to shake—even if they've changed over time and moved on from their days as primary caregivers when you were a kid. But how do you know if your connection is authentic? When I talk about cultivating authentic connections with others, I'm talking about cultivating relationships that are based on mutual respect and support for each other's goals and values. The best kind of relationships take time and effort to cultivate—they aren't just one-sided, but instead happen naturally when people feel safe sharing things with each other that might not be easy for anyone else to hear. It's like building a relationship brick by brick: You start with small things like listening attentively and respecting what others say; then expand into sharing more personal information; next comes emotional support when someone needs it; finally comes an open invitation for deeper conversations about values. In this podcast episode, we’ll talk about “Cultivating Authentic Connections in Life and Business” with special guest, Emily Siegel - a Friendship Mentor and Coach. Let's dive in! Access show notes here: Cultivating Authentic Connections in Life and Business
55:31
August 01, 2022
Creating Abundance From Clarity
Creating Abundance From Clarity
In this week’s solo episode, I’m talking about how you can start to create your own abundance from getting super clear on your manifestation goals. Clarity is where you can create abundance. When you're not sure what to do or how to do it, it's easy to get stuck in the middle of the road—and nothing ever gets done. But when you have clarity, that's when you can create abundance! You'll know exactly what you need to do, and how to do it. And because you know what's coming next, there's no room for doubt or second-guessing yourself. So stop wondering—let clarity be your guide! if you’re ready to crack your unique soul code to unlock your inner well of abundance then I invite you to join me in a 1:1 session. We’ll explore your unique energetic blueprint to tap into your source of power so you can unleash your biggest creations into the world. This is me & you working at a soul level to uncover what has been desiring to come to the surface. The creations that are uniquely born from your soul. 💫 This is tapping into your deep feminine energy to explore your soul calling then taking action with your masculine energy to get your soul offering out into the world. (Hint: we all have both energies flowing through us and can learn to tap into each one.) 💜 This isn’t a copycat business strategy. It’s you rediscovering your intuitive power to build your big, wild soul level dreams AND calling in the abundance you desire. 🔥 Are you in? Book your session at the link below 👇 https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
16:04
July 26, 2022
Oracle Energy Reading July 20, 2022
Oracle Energy Reading July 20, 2022
Your weekly Oracle Energy Reading for 7-20-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
13:34
July 20, 2022
Using Body Intuition & Syncing Your Cycle For Designing An Intentional Life and Business
Using Body Intuition & Syncing Your Cycle For Designing An Intentional Life and Business
Hi moms! In this episode, we will be talking about Using Body Intuition & Cyncing Your Cycle For Designing An Intentional Life and Business. It's hard to be intentional when you're busy with your day-to-day responsibilities. But one way to make sure you're doing the things that matter most is by listening to your body intuition to design an intentional life and business. Syncing your cycle can help you build a schedule that works for you by helping you determine where and when you feel the most inspired, so you can spend more time on those activities. Body intuition helps you understand how to fit these activities into your schedule, so that they're not overflowing or overwhelming. Together, syncing your cycle and body intuition give you the power to design an intentional life! Access show notes here. Let's dive in! If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
44:24
July 18, 2022
Oracle Energy Reading July 14, 2022
Oracle Energy Reading July 14, 2022
Your weekly Oracle Energy Reading for 7-14-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979 --- Send in a voice message: https://anchor.fm/moms-with-a-purpose/message
13:15
July 14, 2022
What to do when your manifestation isn’t happening
What to do when your manifestation isn’t happening
In order to trust that the intuitive nudges being given to us are there for a reason, we must surrender our agendas for just a moment. Even just a minute or two of surrendering can bring clarity.​​​​​​​​ ​​​​​​​​ Meaning, drop what outside influences tell you is right for your life. 👀 And drop any preconceived notices of what you assumed your life would look like.​​​​​​​​ ​​​​​​​​ Instead, turn inward. Tune into your higher self.​​​​​​​​ ​​​​​​​​ Surrender to the alchemy of your life, be one with your soul. 🍃​​​​​​​​ ​​​​​​​​ When you begin to surrender, and trust that the path being laid before you is your one and only true path and that no-one can take this path BUT you, then you open yourself up to divine inspiration.​​​​​​​​ ​​​​​​​​ Let the flood gates of intuitive power open up, and allow the inspiration to come pouring in. 💦 ​​​​​​​​ ​​​​​​​​ This is your time; it’s your moment. Embrace your unique path and accept you are the only being who was blueprinted for this path. 🔥​​​​​​​​ ​​​​​​​​ If you are ready to jump into a super charged session where we go deep and start to unwind some of your underlying stories and resistance to unlocking your intuitive power, then my 1:1 intuitive coaching session may be what your soul is calling you to do.​​​​​​​​ ​​​​​​​​ Think of this as unlocking your intuitive power where we dig deep into your inner creative self to unlock your next steps toward the big goals you’re desiring to manifest. ❤️‍🔥​​​​​​​​ ​​​​​​​​ The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session.​​​​​​​​ ​​​​​​​​ Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟​​​​​​​​ ​​​​​​​​ Book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979 💫
15:36
July 13, 2022
Oracle Energy Reading July 5, 2022
Oracle Energy Reading July 5, 2022
Your weekly Oracle Energy Reading for 7-5-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
14:41
July 05, 2022
The Art of Slowing Down
The Art of Slowing Down
In today's solo episode I'm diving into how sometimes slowing down is the answer you are seeking. We can get so caught up in "doing all of the things" sometimes that we don't take the time to slow down and reassess where we are at, and where we'd like to go next. This week I invite you to slow down, assess where you are, where you'd like to go/ what you'd like to manifest next, and then start taking those aligned action steps toward your intended direction! Join Kelli Femrite in the Moms With a Purpose community Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Instagram: https://www.instagram.com/kelli.femrite/ If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 For a imited time you can grab one of these sessions for only $67! Book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
25:03
July 04, 2022
Oracle Energy Reading June 30, 2022
Oracle Energy Reading June 30, 2022
Your weekly Oracle Energy Reading for 6-30-22 - Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
24:51
July 01, 2022
Oracle Energy Reading for Summer Solstice 6-21-22
Oracle Energy Reading for Summer Solstice 6-21-22
Your weekly Oracle Energy Reading for 6-21-22 - The Summer Solstice. Each week I’ll be releasing a new collective reading on the Moms with a Purpose Podcast so you can receive a guided energy message for your week ahead. If you are being called to dig deeper into your personal energies in a 1:1 container I’m offering a summer mini 1:1 intuitive coaching session! If you are ready to go deep and start to unwind some of your underlying stories and resistance, this may be what your soul is calling you to do. And we’ll also dig into your intuitive power & what you can quickly implement to get your goals moving this summer while your kiddos are on summer break! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The session comes with 3 days of Voxer access so we can exchange ideas 💡 after our 1:1 session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also included is a mini intuitive card reading, to set the tone for your manifestations that you want to bring to life 🌟 book your limited time session here: https://workingmamavirtualsolutions.vipmembervault.com/products/courses/view/1134979
15:12
June 21, 2022
Why is developing our intuition so important?
Why is developing our intuition so important?
We all know that intuition is super important, but we don't always talk about it. So in today’s episode, I will be sharing with you why Intuition is so important especially when it comes to our lives and businesses. Intuition is one of the most powerful tools we have as humans. It's that feeling you get when you know something is right, even if there's no logical reason for it. It's the gut instinct you can't shake off no matter how many times you try to tell yourself otherwise. It's your inner voice telling you to trust your instincts and do what feels right in a situation—even if it goes against everything else. When it comes to parenting, intuition is especially important because our children need us to trust ourselves and make decisions based on our own instincts, not on what other people say or think. They need us to listen to our inner voice and trust it, even when no one else does. This doesn't mean we should always follow our instincts blindly or ignore all evidence that contradicts them—in fact, doing so would be foolish! But it does mean that we need to pay attention when our gut tells us something is wrong or right, and act accordingly without waiting for someone else's approval or permission first. It can help you make decisions, understand situations and even know when something is wrong. You don't have to be a master at it—just learn how to use it! Tune in to learn more! Join Kelli Femrite in the Moms With a Purpose community Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Instagram: https://www.instagram.com/kelli.femrite/ Summer Offer: 1:1 Unlocking Your Intuitive Power Session This session will help you get back in touch with yourself so that you can enjoy all the best parts of being a mom with a big, wild dream in the world. I'll help you learn how to access your intuition so that it becomes your guiding light whenever it feels like things are getting too hectic or misaligned in your life. And once I've taught you how to do that, I'll even help you incorporate ways to realign yourself when you feel things are getting out of control. (hint: we always have control; we just have to choose to take back our power!) Sign up now for only $67! Only the first 5 moms to sign up will get this discount, so save your spot now! Unlocking Your Intuitive Power 1:1 Session
29:36
June 15, 2022
Spiritual Health and Wellness in Entrepreneurship & Beyond
Spiritual Health and Wellness in Entrepreneurship & Beyond
Have you ever felt like you were doing everything right, but your inner well-being was still off? I know how that feels. It's like you can't seem to get a handle on it no matter what you do. In today's episode we're going to dive into finding ways to put your mind and body into a state of balance so that you can stay focused on your goals without feeling stressed out or burnt out. Meet Taylor Rae, Spiritual Awareness Coach, this week's guest. I know that being a mompreneur can be really challenging—there's so much to do, it's hard to keep track of your health as well. And I want you to know that you're not alone: many of us have been there too! This podcast is to help support your spiritual health as an entrepreneur and beyond. In this episode, with my guest Taylor Rae, who has overcome her challenges and is living a fulfilling life through entrepreneurship. We'll talk about how she did it, what tools she used, and what advice she has for others who are struggling with similar issues. Let's dive in! 1:43 Getting to know Taylor 5:22 Taylor shares why she chose to leave her teaching career 6:36  What sparked her interest in spirituality and talks about the reason behind her podcast name 11:37 Taylor talked about Clairaudience and Clairsentience - the ability to perceive emotional or physic energy that is imperceptible to the five senses 14:40 What she usually does when she's working one on one with coaching clients and she senses things that could probably benefit the relationship and the coaching experience 16:51  Her advice on how moms can add a daily practice of spiritual wellness in their life 24:33 Her thoughts about all other spiritual gurus and influential coaches that she looked up to 25:36 Her advice to moms who beat themselves up for feeling like they don't want to wake up that early and put pressure on themselves 27:26 Taylor shares her thoughts of the ridiculous standards that social media puts on everybody and her thoughts about personal development 28:40 Taylor shares what's a good breathwork technique that you could do in 5 minutes 35:45 Taylor shares her experience during her facilitator training 39:47 Her thoughts on Motherhood 40:34 Her favourite things that she enjoys doing in her current work 42:47 The importance of community and why she created a community of women on Facebook 45:31 The biggest takeaway she learned from starting her business 49:31 Her words of wisdom she wants to share with the listeners, especially with moms “spiritual health and wellness is really just taking the time to be present and aware in your bo
01:11:12
June 15, 2022
Mindset, Movement and Manifestation: The Three M's to Getting What You Desire
Mindset, Movement and Manifestation: The Three M's to Getting What You Desire
Mindset, Movement and Manifestation: The Three M's to Getting What You Desire We are living in a time where the world is changing quickly. The way we view the world, and what's possible, is shifting. Mom Mindset, Mindset Manifestation Academy is a community of women who are on a mission to unlock their potential and make their dreams come true. We believe that our mindsets affect our manifestations, and that by changing our mindsets we can change the world. Our mission is to help you realize your potential for greatness, and help you reach your goals through mindset, movement and manifestation. In this bonus episode, I talk about Mindset, Movement and Manifestation. Movement is the physical action that you take to move your body, like going for a run or lifting weights. It's important to be physically active because it helps you feel good and gives your mind something to focus on while you're moving. Movement is also movement in your goals - taking aligned action toward your desires. We cannot make progress if we're not taking aligned actions. Mindset is how you think about yourself and your goals—your self-talk, basically. It's how you talk to yourself when you're feeling down or stressed out (or even when things are going well). This is important because it can either make or break your success in life! Manifestation is the ability to bring things into reality by focusing on them with intentionality and confidence; it's what allows us to manifest our dreams into reality! The three M's together form a powerful trifecta of manifesting power - allowing you to bring the things you desire into your life with more ease and purpose. Tune in to learn more! Join Kelli Femrite in the Moms With a Purpose Community Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Instagram: https://www.instagram.com/kelli.femrite/ Summer Offer: 1:1 Unlocking Your Intuitive Power Session This session will help you get back in touch with yourself so that you can enjoy all the best parts of being a mom with a big, wild dream in the world. I'll help you learn how to access your intuition so that it becomes your guiding light whenever it feels like things are getting too hectic or misaligned in your life.  And once I've taught you how to do that, I'll even help you incorporate ways to realign yourself when you feel things are getting out of control. (hint: we always have control; we just have to choose to take back our power!) Sign up now for only $67! Only the first 5 moms to sign up will get this discount, so save your spot now! Unlocking Your Intuitive Power 1:1 Session
14:51
June 15, 2022
Bonus Manifestation Meditation
Bonus Manifestation Meditation
In this bonus episode, we are going to meditate. Today's meditation is a special one that I've been looking forward to sharing with you all for a while now. It's called "Discovering Your Future State in Your Manifestation Process." It's a simple exercise that will help you visualize your ideal self, which will help you manifest what you want more quickly and easily. It's a guided meditation that will help you get clear on what it is you want to manifest, and how to do it. Let's start with the first thing we need to do: get into a comfortable position. If you have a pillow, place it behind your back so that when you're sitting up straight, there's only about an inch or two of space between your lower back and the pillow. If you don't have a pillow, just do what feels right for you! Next, I want you to close your eyes and start breathing deeply through your nose. Do this for at least five minutes before we start the actual meditation part of our session together today! Now that we're ready, let's begin by tuning in. Join Kelli Femrite in the Moms with a Purpose Community: Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Instagram: https://www.instagram.com/kelli.femrite/   Summer Offer: 1:1 Unlocking Your Intuitive Power Session This session will help you get back in touch with yourself so that you can enjoy all the best parts of being a mom with a big, wild dream in the world. I'll help you learn how to access your intuition so that it becomes your guiding light whenever it feels like things are getting too hectic or misaligned in your life.  And once I've taught you how to do that, I'll even help you incorporate ways to realign yourself when you feel things are getting out of control. (hint: we always have control; we just have to choose to take back our power!) Sign up now for only $67! Only the first 5 moms to sign up will get this discount, so save your spot now! Unlocking Your Intuitive Power 1:1 Session
11:58
June 15, 2022
Take back control of your life & career, work less and make more money
Take back control of your life & career, work less and make more money
You've been told your whole life that you can't have it all. You're a mom and a wife, but you also have to work. You love your job, but it takes up half of your day. And you have to be there for the kids when they get home from school and need help with their homework, or when they're sick and need comfort. You feel like there's no time left over for yourself anymore—and even if there was, you're not sure how to make yourself feel better when things are so hectic. But here's the truth: You can have it all. You just need the right tools and strategies in place so that everything gets done without taking over your life or making you feel like a bad parent or spouse. And today we are going to share with you how to take back control of your life & career, work less and make more money! In this episode, Tiffany Higigns reveals how she took back control of her life and career by doing something that most people tell us is impossible: she worked less and made more money while being able to spend time with her family. Let's dive in! Here’s the Breakdown: 1:40 Getting to know Tiffany 5:03 Why she started her bookkeeping business and what sparked her interest in bookkeeping 6:15  Tiffany shares advice to moms out there who wants to start a side hustle and why they should start a bookkeeping business 8:22 Tiffany shares how her bookkeeping business was such a life changing for her family 9:59 The challenges she encounter in building her business while managing family life and how she overcame it 11:14 Her advice to moms out there who want to do the same thing - build a flexible business at home and what actionable steps you can take to get started. 13:50 Tiffany shares her thoughts on being the breadwinner and staying at home with family 17:01 Her favourite part of the work she’s doing in her business and what she’s most passionate about 18:42  The biggest takeaway she earned from starting her business 19:44 What inspires her and keep her motivated 20:43 Her final advice to moms out there who are feeling stuck with their life 21:35 Her favourite part of being a mom 23:10 Her favourite influential authors and other podcasters that she has listened to or other experts that have really influenced her in her life Follow Tiffany’s Journey  Website: https://stayathomebookkeeper.com/ Social Media:  LinkedIn - https://www.linkedin.com/in/tiffanihiggins/ Facebook - https://web.facebook.com/tiffanihiggins53/?_rdc=1&_rdr
28:07
May 16, 2022
Join me in the Mama Manifesting Challenge May 9-12!
Join me in the Mama Manifesting Challenge May 9-12!
You've got a big vision for your life and your business. You want to do work that matters, and you want to live in a way that's aligned with your values. But how do you make it all happen? We know the feeling: sometimes it feels like there are just too many things going on at once, and so many of them are competing for our attention that we don't even know where to start.  The good news is that there's an easy way to get started—a simple process that will allow you to solidify your dreams into actionable steps.  So are you ready to create the life and business of your dreams? Are you tired of being stuck in the same old routine, and feeling like there's something more out there for you?  Come join us in Mama Manifesting Challenge May 9-12 in the Mompreneurs' Manifesting Abundance and Purpose FB Group! May 9-12 I'll be going live each day at 11am PST/ 1pm CST / 2pm EST to dive into actionable steps you can start taking today to align yourself toward more abundance, purpose and freedom to be UNIQUELY YOU in your life and business. Learn more about how to give yourself permission to lean into your UNIQUE ENERGY in just five minutes a day and claim your abundance & purpose with ease. 🌟 Join Kelli Femrite in the Moms With a Purpose community Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Instagram: https://www.instagram.com/kelli.femrite/ Join the Free Mama Manifesting Challenge May 9-12, 2022! Join the Challenge! Prizes will be available for those who join the lives, participate, and engage! I can't wait to see you at the challenge! 1:1 Intuitive 45-min coaching call 2. 15-min Intuitive oracle card reading 3. Manifestation candle 4. Oracle card deck 5. Manifestation Journal ______________________________________________________________________     To enroll & for more info: http://theworkingmomcollective.com/take-back-your-power/ It’s an 8-week group coaching program in which we will dive deep into using energy, mindset & Manifestation to help you harness your inner power to pursue goals that are born from your unique intuitive expression. We will use a combination of mindset tools, energetics, and strategy for you to reach your own version of success in life and business. This coaching program is for you if you have the desire to design your own story in life; you want to learn how to harness your inner power & your creativity to pursue your biggest goals without burning yourself out. You want to live in the ease & flow of attracting more opportunities that align with your unique self. Think of this as intention + aligned action to get you on the path toward your unique vision for your life. 
08:06
May 07, 2022
Trusting the Process of Manifestation
Trusting the Process of Manifestation
Season 4 Episode 3 Trusting the process of manifestation In this brand-new solo episode I’m diving into trusting the manifestation process and how you can begin to trust that the things you are calling into your life are on their way to you. We all have our own ideas about how things are supposed to go. And if we can’t control the process, it’s easy to lose trust that things will work out for us. But when we can let go and trust the process of manifestation—even when it looks impossible—we create miracles. So here’s a simple framework for trusting the process… When you want something … Allow yourself to feel how amazing it would be if you had it. Fully invest in feeling that way NOW. Get clear on what your next step is, and take action in that direction. Trust that the next steps will become clear as you move forward. We're all in control of our lives. The problem arises when we lack the confidence to manifest our dreams and just enjoy the ride. I know how it feels when you can't get what you want. Trusting that things will work out is easy in theory, but much more difficult in practice. Come in and dive in this episode  to help you regain your trust in the process… Here's the Breakdown: 1:13 How you can start to trust in the process, opening yourself up to possibilities and getting unstuck 1:56 What happens when you set an intention, when you really go all in on something that you dream of, or your goal 3:8 How you can open yourself up to so many possibilities that you may not even have imagined would be possible when you just energetically release control of the outcome 5:00 Why letting go of outcomes is such a huge anxiety reliever 5:43 The practices that have helped me imagine my month ahead and get out of the anxiety of having to be perfect.   Join Kelli Femrite in the Moms With a Purpose community Instagram Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Join the Free 5-Minute Manifesting Mama Challenge May 9-12, 2022! Join the Chal
08:42
May 02, 2022
Finding Love & Joy in Motherhood, Marriage & Relationships - through using our Intuition and Self Acceptance
Finding Love & Joy in Motherhood, Marriage & Relationships - through using our Intuition and Self Acceptance
  There is a lot of confusion about what motherhood, marriage and relationships should look like. Society has an idea of what this should be, the media has an idea of what this should be and our friends and family have an idea of what this should look like. Many women think they are failing because they don't fit within the mold that others have set. What if we could find joy and love in motherhood, marriage and relationships without having to fit into a mold? What if we could use our intuition and self acceptance to create the life we desire? Michelle Purta is a life and marriage coach for moms and host of The Marriage & Motherhood Podcast. She helps unhappy moms who feel lost in their marriage feel happy again. She's a married mom of 3 who had to teach herself how to have a successful relationship because she was not shown or taught how. She has done the inner work that has helped her have the beautiful connected marriage she has today and now she supports moms on how to create the same for themselves through conscious communication and self leadership. That's what this week's episode is all about. Finding Love & Joy in Motherhood, Marriage & Relationships - through using our Intuition and Self Acceptance. In this episode, we are talking about the importance of loving yourself before you can love others, and how this can play out in our relationships with our spouses, children and friends. We are also talking about the power of intuition, and how to use it as a tool in our Motherhood journey. Let's dive in! Here’s the Breakdown: 2:11 Getting to know Michelle 5:11 Why she started her marriage and relationship coaching (the story behind it) 11:17  Stepping back into your own power (getting out of your comfort zone) 12:14  Her advice to moms out there 13:45 The challenges she encounters throughout her journey and how she overcomes them. 19:02 Discovering what human design is and how it can help moms and women in general to move forward in a more aligned direction for their life, business and relationships. 25:06 What she recently read to almost all of her clients 26:37  What she loves doing most in her work 29:12 Different tools she’s using in her coaching business 30:02 A message to moms that are wanting to build a business 33:10 One of her biggest takeaways going back to her business and her advice to moms out there who may be stuck in a place where they don’t want to be 36:05 What inspires her to keep going 38:34 Why is it important to take care of ourselves 42:10 Michel
47:25
April 25, 2022
Energy, Manifestation & Mindset 101
Energy, Manifestation & Mindset 101
In this brand-new solo episode I’m diving into the concept of manifestation, and how you can start taking 3 actionable steps today to manifest your big goals in your life & business. My program Mom Mindset & Manifestation Academy is open for enrollment! It’s an 8-week group coaching program in which we will dive deep into using energy, mindset & Manifestation to help you harness your inner power to pursue goals that are born from your unique intuitive expression. We will use a combination of mindset tools, energetics, and strategy for you to reach your own version of success in life and business. This coaching program is for you if you have the desire to design your own story in life; you want to learn how to harness your inner power & your creativity to pursue your biggest goals without burning yourself out.   You want to live in the ease & flow of attracting more opportunities that align with your unique self.    Think of this as intention + aligned action to get you on the path toward your unique vision for your life.   To learn more about the program go to: https://theworkingmomcollective.com/take-back-your-power
34:41
March 21, 2022
How to leave perfectionism behind in motherhood
How to leave perfectionism behind in motherhood
In December I hosted a challenge in my Facebook Group Moms with a Purpose. This is the audio from that live challenge, The Purposeful Mom Challenge.   Join me in the Moms with a Purpose FB Group for more challenges, pieces of training, and content into 2022! I'd love to see you there! https://www.facebook.com/groups/workingmomcollective And if you're ready to discover your passions, define your version of success and start making a plan to show up in 2022 fired up to reach your life and business goals on your own terms, I'm opening up 1:1 coaching spots to work with me. I help support you in your transformation from writing your dreams down to actually taking steps to achieve them using a combination of mindset, energetic tools, and strategy to unblock the little voice in your head telling you that you can't do this! We will work through your unique journey together, and get you ready to unleash your power on the world! Apply here: 1:1 Coaching http://theworkingmomcollective.com/1-1-coaching/ I can't wait to help you transform into the woman you were born to be!
31:40
January 24, 2022
Exploring your passions & super powers to find your ideal career/business
Exploring your passions & super powers to find your ideal career/business
In December I hosted a challenge in my Facebook Group Moms with a Purpose. This is the audio from that live challenge, The Purposeful Mom Challenge.   Join me in the Moms with a Purpose FB Group for more challenges, pieces of training, and content into 2022! I'd love to see you there! https://www.facebook.com/groups/workingmomcollective And if you're ready to discover your passions, define your version of success and start making a plan to show up in 2022 fired up to reach your life and business goals on your own terms, I'm opening up 1:1 coaching spots to work with me. I help support you in your transformation from writing your dreams down to actually taking steps to achieve them using a combination of mindset, energetic tools, and strategy to unblock the little voice in your head telling you that you can't do this! We will work through your unique journey together, and get you ready to unleash your power on the world! Apply here: 1:1 Coaching http://theworkingmomcollective.com/1-1-coaching/ I can't wait to help you transform into the woman you were born to be!
33:15
January 21, 2022
Getting in the right mindset to tackle your goals
Getting in the right mindset to tackle your goals
In December I hosted a challenge in my Facebook Group Moms with a Purpose. This is the audio from that live challenge, the Purposeful Mom Challenge. Please note you will hear me interacting with members, and this is not a typical interview-style podcast. Day 1 of the Challenge was all about getting in the right mindset to tackle your big goals. I talked about how you can start to shift your mindset in order to truly start to formulate goals in your life that feel attainable and that make you feel energized instead of draining you. Join me in the Moms with a Purpose FB Group for more challenges, trainings and content into 2022! I'd love to see you there! https://www.facebook.com/groups/workingmomcollective And if you're ready to discover your passions, define your version of success and start making a plan to show up in 2022 fired up to reach your life and business goals on your own terms, I'm opening up 1:1 coaching spots to work with me. I help support you in your transformation from writing your dreams down to actually taking steps to achieve them using a combination of mindset, energetic tools and strategy to unblock the little voice in your head telling you that you can't do this! We will work through your unique journey together; and get you ready to unleash your power on the world! Apply here: 1:1 Coaching http://theworkingmomcollective.com/1-1-coaching/ I can't wait to help you transform into the woman you were born to be!
36:00
December 17, 2021
Helping Moms Become Naturally Healthy, No Gimmicks Required, with Lahana Vigliano
Helping Moms Become Naturally Healthy, No Gimmicks Required, with Lahana Vigliano
Eating wholesome food could transform your health, mood, and outlook in life altogether.  Lahana Vigiliano, a board-certified clinical nutritionist and CEO of Nuvitru Wellness, a company that helps women and moms with concerns relating to health and nutrition. A lot of women suffer from diseases that are affected by the food they consume or the lifestyle they lead. What triggers one’s condition may not be the same trigger others have, and we have to understand the differences between these triggers Sometimes, it’s not the pills or other medications that cure us. Understanding human illnesses and how it affects women’s lives entails so much more than that. Some diets tell us to do water therapy or carbohydrate cuts, but which ones are proven to really work for you? Learn more about how a balanced diet can keep your hormones in control and at healthy levels. Here’s the Breakdown 05:23   The motherhood journey 07:43   Working with hormones 10:25   Being on birth control pills 12:51   The toxin talk 17:08   Having PCOS 23:10   Trusting your hunger cues 29:48   HPA dysfunction 33:05   Tips on following your passion  35:11   Making sacrifices for your career and family 40:41   Scheduling activities for your family and business 42:20   Surrounding yourself with the right people  End Sentence (Written by Kelli) Step into your power and own your voice. There’s nothing that would give me more joy than to be part of your personal journey towards success. Quotes (Section by Milgin) “What worked for one woman may not work for another.” “Live optimally by eating healthy.” “Make small changes and see a huge change in your life.” “Too little or too much is an issue.” “Paint your week by filling 3 buckets in your life. For me, it’s family, business, and school.” Follow Lahana’s Journey here: Website: https://nuvitruwellness.com/about-lahana/ LinkedIn: https://www.linkedin.com/in/lahana-vigliano-ccn-a6a292106 Facebook; Lahana Vigliano Instagram: @nuvitruwellness   Join Kelli Femrite in the Moms With a Purpose Community:  Instagram Facebook Group: Moms With a Purpose Facebook Community Join the Free 5-Day Purposeful Mom Challenge to beat the stress, overcome the overwhelm + create your own version of a succe
49:37
November 29, 2021
Take Back Your Power & Start making decisions that lead you to Your Dream
Take Back Your Power & Start making decisions that lead you to Your Dream
Are you all ready for Thanksgiving? In this solo episode, I talked about taking back control of our bodies and life as purpose-driven moms. We all want our voices to be heard and collectively, we do want more decision-making power in our hands. How then can you remain true and authentic to yourself and your purpose? First, you must learn to trust your own inner, divine power. This could mean renegotiating raises, position changes, or starting something new altogether. Second, assess what you value most in your life. By doing so, you gauge which opportunities would benefit you most in your life and career. Third, you can choose to drop out of your corporate career entirely and create your own path forward. Want to know more? Let's get started! Here’s the Breakdown 03:42   Living by your true desire 06:12   Finding new opportunities 08:19   Points to consider when starting something new 10:29   Taking aligned actions moving forward 11:50   Having hard conversations 15:27   The power to shape your own life   “Most often the hardest part is taking that leap towards the change that you need in your life.” “You’re never stuck… we feel we’re stuck, but there’s always something you can do to be unstuck.” “It’s your choice to listen to your guiding system or ignore them.” “You can design a life that you love.”   Join Kelli Femrite in the Moms With a Purpose Community:  Instagram Facebook Group: Moms With a Purpose Facebook Community Join the Free 5-Day Purposeful Mom Challenge to beat the stress, overcome the overwhelm + create your own version of a successful week, by finally doing things that light you up and move you forward! Join the Challenge! Learn more about my 1:1 coaching offer if you are a mom ready to step into your own power, discover your truth and walk in your unique light. I want to help you discover your path so I'm offering a few options for working together for you to get set up for your own version of success in 2022 and beyond and finally step into your power to move toward your purposeful dream life.⠀⠀⠀⠀⠀⠀⠀ 1:1 Coaching VIP Intuitive Strategy Session
22:33
November 23, 2021
Fighting for Breastfeeding Education in the Workplace and Beyond, with Amy VanHaren
Fighting for Breastfeeding Education in the Workplace and Beyond, with Amy VanHaren
As a mom, do you feel comfortable when you breastfeed in public places, especially in the workplace? Have you received a negative comment or side glance or been asked to stop? Amy VanHaren is on the Moms With a Purpose podcast this week. She’s the CEO and founder of pumpspotting, a digital platform and employer benefit software helping parents feed both family and career. Amy faced deep isolation while working and breastfeeding and the experience led her on a quest to solve the pain points of feeding—at work and everywhere else in the world—and to unite nursing, pumping women. She has 24 years experience in marketing and digital community building at companies like Patagonia and Amy's Kitchen and Vistaprint. Since launching Pumpspotting Amy has supported over 40,000 postpartum parents to date, pitched on a moving escalator on Apple’s reality TV show, spent five months traveling cross-country to meet thousands of mothers in her Breast Express RV, and been named one of Forbes Next 1000 entrepreneurs. Though it feels scary, exhausting and uncomfortable, with the help of Amy’s Pumpspotting, a lot of moms were able to feel the support they needed. Amy also discusses how having an open conversation with your employer can help you in getting the right mindset to advocate your family needs upon returning to work. Let's dive in!   We also chatted about:    01:23 How Amy started Pumpspotting 09:59 How moms or dads advocate their family needs after returning to work   14:32  What would be her tip/s to a mom in a male-dominated workplace  16:51  How Amy helps company or employers to support breastfeeding moms 20:40  How Breastfeeding education helps and supports business 22:07  What drives her forward 24:15  What was her experiences traveling cross-country with their Express RV 28:28  How does she balance her time between family and business   32:58  Her thoughts to give to moms 33:56  What’s her favorite part of being a Mom 34:18  What’s her non-negotiable practice every day 35:52  Who are her favorite podcasters and authors At the end of the day, Amy always makes sure to balance her time between her family and work. She also involves her kids on her mission with the support of her husband.  Quotes “Prepare your mindset, you need to be gentle with yourself. You need to tell yourself you can do this whatever it looks like, you need to know you're not alone.”   “There is so much willingness among us parents who have been through to pay it forward. I wanna open doors, I wanna  ”   “Look for the helpers. You will always find people who are helping.” - Fred Rogers   “Healthy moms and babies mean healthy business so win-win for everyone.”   “The power of that nurturing and how could w
43:45
November 14, 2021
Mom Life and Law, with Megan Whiteside
Mom Life and Law, with Megan Whiteside
This week on the podcast I chatted with Megan Whiteside - trial lawyer and host of the Mom Life and Law Podcast - and we dived into managing a law career with family life and personal goals and passions. We talked all about how the Motherhood penalty is very real in the legal profession (and corporate America in general), and how Megan was able to embrace being a working mom as a superpower which transformed her into feeling worthy and empowered in her profession. She now helps other lawyer moms take the journey she did toward feeling powerful and in charge of their careers and lives.   We also chatted about: 02:06 Getting to know Megan 03:11 How her podcast resonates with all working moms   04:13   What advice she can give to moms esp. in this time of Pandemic 09:39   How she navigated into male-dominated industry 13:31   How she motivated herself to speak out 18:43   What’s the most important internal work she had to do 23:19   The process of letting go of societal expectations 27:12   What’s her favorite part of her work in helping moms 28:31   What advice to moms in getting side-hustles  32:22   Other advices she can give 34:10   What’s her non-negotiable practice every day 35:25   Who are her favorite podcasters and authors 36:23   What is she currently working on 37:37   Her social media accounts that we can connect   Bringing women together especially working moms in figuring out their passion is her mission while enjoying her family time.   Quotes   “I want working moms to know that they don’t have to do it all and that doing it all “perfectly” is not the measure of being a good mom, it’s not a measure of being a good career woman.”   “It’s really important for us to support one another”   “If I can be one small voice to encourage other women lawyers to speak out about these issues, to work within each of their workplaces, to change this narrative to women...if I‘m confident to speak, I should do it!”   “No one’s life is perfect and it’s not a destination that you reached but every decision that I’ve made in 2020 and 2021 have gotten me closer to that joyful life...”   “I wanna be an example of my core values of living in my strengths so my boys can see that example”   “I can be a great mom and a great lawyer”   “My measure on my worth as a person and a mom is not defined by how much time I spent with my children.”   “If I can help fortify, encourage, support, motivate other lawyer moms to be happy and be the best version of themselves, I believe they're gonna pay it forward, that's something they can help others...”  
43:23
November 08, 2021
Facing Fears and Stepping into Your Own Version of Success
Facing Fears and Stepping into Your Own Version of Success
What fears are holding you back from stepping into your dream life? What fears are you experiencing that are holding you back from stepping into your own version of success? I’ve had to overcome many fears in my life- from feeling like I’m not good enough to dealing with imposter syndrome - and fear of failing (that was a big one.) For a decade I stayed in a corporate job I disliked on good days; and loathed on the bad days.  But I was afraid of stepping into the unknown- into something new because what if I failed?  What if I walked away from my job (that was “secure” in a sense) and I took a leap then fell flat on my face? What if I couldn’t replace my Income? What if….What if….What if…. I finally had to look all my fears in the face - and ask myself / “Is this a legitimate concern, or is it False Evidence Appearing Real?” I came to the conclusion that staying in that job would bring me even more frustration, negative thoughts & put me in an even darker place than I already was - therefore I decided my dreams were worth more than my fears. And since then I’ve come up against the same fear- each time I want to launch into something new. New level = new devil! But each time the fear resurfaced I’ve built an arsenal of tools to deal with it derailing my progress. Listen to this episode where I dive deep into my fears and how I started to overcome them to walk toward my goals and my dream life as a working mom entrepreneur.   Join Kelli Femrite in the Confessions of a Working Mom Community: Instagram Facebook Group: Confessions of a Working Mom Podcast Community Join the Free 5-Day Working Mom Challenge to beat the stress, overcome the overwhelm + create your own version of a successful week, by finally doing things that light you up and move you forward! Join the Challenge!  
15:49
November 03, 2021
Creating a Life and Career on Your Own Terms, with Aubree Malick
Creating a Life and Career on Your Own Terms, with Aubree Malick
Are you interested in learning more about how to become a Virtual Assistant as a side hustle or full-time hustle?  Aubree Malick, Business Strategist and Coach and host of the Freelancer to CEO podcast who started up her own VA business as a more flexible career, and now coaches other moms aspiring to work online as their own CEO, is on the podcast this week. Aubree, a former elementary teacher walks you through step-by-step how she personally grew her freelancing business to a consistent 4-figure a month profit. This is for you if you are looking for the secrets to take your service-based business to the next level. Through Aubree's podcast, resources and her signature coaching program, Freelancer to CEO Academy, she takes moms who are looking for a more flexible career from idea to action steps! I'm so excited to talk with Aubree, as her podcast was one of the first I listened to when starting my own freelancing business. Let's dive in! Follow Aubree's Journey: Website: https://aubreemalick.com/ Instagram/Tiktok: @aubreemalick Freelancer to CEO Academy About Aubree: Aubree Malick is a wife, boy mom and a former elementary teacher who took a huge leap of faith to start her own freelancing business over two years ago. Within two months of starting her business, she was able to replace her income and resign from her teaching job, and she hasn't looked back since! Host of the Freelancer to CEO podcast, Aubree teaches other moms and teachers how to start a virtual assistant business and scale it to 5k/month from home. In her spare time, you can find her looking for her next DIY project, binging her fav reality TV shows, or snuggled up on the couch with her boys. Join Kelli Femrite in the Confessions of a Working Mom Community: Instagram Facebook Group: Confessions of a Working Mom Podcast Community   Join the Free 5-Day Working Mom Challenge to beat the stress, overcome the overwhelm + create your own version of a successful week, by finally doing things that light you up and move you forward! Join the Challenge!  
49:46
October 25, 2021
Putting a Hard Stop to Complaint Culture, with Lori Oberbroeckling
Putting a Hard Stop to Complaint Culture, with Lori Oberbroeckling
Do you sometimes catch yourself complaining, about things that "happen to you" in your days or weeks, but never truly pause to evaluate how you can turn that complaint into a constructive solution? Lori Oberbroeckling is on today's episode and we're diving straight into how complaint culture is negatively impacting moms from achieving their biggest dreams and goals. Lori is committed to helping mothers achieve their professional goals while also ensuring that they are present and connected to their families. She recently published Secrets Of Super Mom, a book about how extraordinary moms succeed at working from home and how you can too. She's giving tips, techniques, and quick wins to moms who have a desire to both succeed professionally and within their family lives. Here's the Breakdown: 8:23 - If you're miserable, or you’re exhausted, then let’s just pause, just think about it for just a second 14:41 - If you tell yourself, "I was kind of whining about that," you were probably complaining. Because those statements are not intended to solve a problem. They're simply pointing to a problem that they are intended to solve 16:22 - I’m going to vent this out, and then I’m going to start working on the solution. 17:30 - Consistent complaining actually physically changes your body composition. So, if your brain is thinking only about problems, it forgets how to actually make solutions. 23:29 - How do your (family/friends/co-workers/etc.) know what you need if you don’t communicate? 29:09 - Sit down and have that conversation with your spouse or partner.  Lori teaches us that whining is not a good habit to have. That it has an impact on us both physically and mentally, and that the most important thing you can do to get started on achieving your goals is to ask the right questions rather than complaining because whining accomplishes nothing.  Quotes I believe we must remember that we now have the opportunity to pause and ask ourselves, "What do I really want to come back into my life?"   Complaining ends up creating more problems than it solves. So far, we've only spoken about the problem and we’re not getting anywhere.   Find a goal-oriented group. That attempts to achieve a goal, not cause a problem.   Follow Lori's journey and get her nuggets of wisdom daily: Website: Secretsofsupermom.com Facebook: Secrets of Supermom Instagram: Secrets of Supermom   Join Kelli Femrite in The Working Mom Collective Community:
38:19
October 11, 2021
The Power of Your Intuition
The Power of Your Intuition
This week's episode is a solo one - all about following your intuition as a working mom and how powerful it can be to finally start tapping into your inner wisdom. If you're ready to use your intuition to guide the next step in your life, and you're a mom who wants to explore your passions, sign up for a VIP Intuitive Strategy with me, where we jump on a 1:1 call and dig deep into what you're being called to do, then I create a unique business & marketing plan for you to walk away with that helps you meet your goals for your biz. For more details and to apply please go to https://theworkingmomcollective.com/strategy Join the Working Mom Collective Facebook Group to connect with moms following their intuition + exploring their passions, while raising their families: https://www.facebook.com/groups/2198727020366629/
22:15
October 04, 2021
Allowing Joy into Your Life, with Julie Ann Randall
Allowing Joy into Your Life, with Julie Ann Randall
In this week's episode Kelli chats with Julie Ann Randall, a life coach and owner of Allowing Joy. She empowers her clients to create their joyful desires, even when it seem impossible. They also talk about Julie Ann's greatest passion, which is empowering people to say yes and create what their hearts truly desire. Here's the breakdown: 05:24 - Balance is always paying attention to yourself 07:48 - The biggest challenge is often like shifting those thoughts and finding the reasons why you can rather than why you can’t 08:01 - The first thing is to notice what the thought is 12:22 - Find effective ways to help people to see past these limiting thoughts that we have in our brains 24:38 - The first time us really getting clear about what it is you want and admitting it at least to yourself 26:18 - There’s multiple paths if you could come up with some other thoughts about it, rather than it’s impossible or whatever that limiting thought is 32:29 - A lot of people do actually know what they want. They’re just afraid to admit it 33:23 - Make a list of what it is that you don’t want Jullie Ann taught us that listening to our inner voice is more important than listening to what others have to say. Taking the time to work on our own development may be difficult, but it will be worth the effort. Click here for full episode description, links and resources discussed in today's episode. Check out Jullie Ann Randall's social media accounts: Website: https://www.allowingjoy.com/ Instagram: https://www.instagram.com/allowingjoycoaching FB Business: https://www.facebook.com/AllowingJoyCoaching/   Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective
54:03
September 27, 2021
Change Your Working Mom Morning Mindset
Change Your Working Mom Morning Mindset
This week's episode is a bit different - I'm featuring a new solo series on my experiences and lessons learned in my time as a working mom!  In this podcast, Kelli as a working mom talks about her learning experiences on how she incorporates self-reflection into her morning routine. She also talked about: 09:32 Sit down and start making a list of the things that would truly feed your soul and light you up 10:15 Free five-day working mom challenge 10:26 Reflecting on my past and what I’ve changed since switching careers 13:09 Reading personal development books or do a meditation 13:40 You have the capability of pursuing your dreams, getting to your next career goal, getting to the next level in your career Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective Join The MomUP Club Waitlist! The MomUP Club will begin in October & the first 5 moms to join will receive extra bonuses from me including a 1:1 strategy session to work on your website, email sequence + freebie creation! For more info & to get on the waitlist go to https://theworkingmomcollective.com/mom-up-club
18:16
September 20, 2021
The Path to Owning Your Truth and Trusting Your Intuition, with Kelli Rae Thompson
The Path to Owning Your Truth and Trusting Your Intuition, with Kelli Rae Thompson
Do you want to finally own your truth, trust your inner voice and listen to your body to discover the path to your purpose and happiness? Kelli Rae Thompson is a leadership coach and speaker who helps women leaders advance with clarity and confidence in their careers, businesses and lives. I've been talking a lot lately about trusting our intuition as women, and in this conversation we dive even deeper into the process of trusting ourselves and owning our truth and how we can go about even doing that (when others around us can influence our decisions and paths, and of course, when we instill our own self-doubt.) Here's the breakdown: 5:07 Managing a business career 10:30 What is clarity? 11:25 Getting started as a coach 17:11 Helping women have difficult conversations, setting boundaries 19:18 Tools to encourage women to speak their truth at work and in their lives 23:16 Trusting what our bodies are telling us and not ignoring the signs ("Your body knows your shit!") 28:36 Advice for next steps in your career and life We can rely on ourselves and be confident in making major life decisions (and trust our intuition in the process!) Sometimes we have to let go of the outcome and trust the process that everything in our lives will unfold as it's meant to! Have some faith in the universe that it's conspiring to help you. Also if you have a few minutes to rate/review the podcast, I would be so, so grateful! Leaving a rating & review will help me reach even more moms with this content, and my goal is to help moms around the world discover their passions and dreams after becoming moms. Because our dreams do not end when we become mothers :-) Check out Kelli @kelliraethompson and her programs at https://kelliraethompson.com Instagram: https://www.instagram.com/kelliraethompson/  Facebook: https://www.facebook.com/kelliraethompson  Website: https://www.kelliraethompson.com/ LinkedIn: https://www.linkedin.com/in/kelliraethompson/  Leadership Program: https://www.kelliraethompson.com/leadershipprogram   Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be for all the m
42:01
September 13, 2021
Solving the Sleep Struggle, with Jayne Havens
Solving the Sleep Struggle, with Jayne Havens
In this podcast, Kelli is with Jayne Havens, is a certified sleep consultant and runs her own sleep consulting practice, Snooze Fest by Jayne Havens. As a new parent, overwhelmed by exhaustion, Jayne found herself reading everything she could find in order to get her own son to sleep through the night. She applied what she learned to both of her children, implementing good sleep habits very early on. They talk about how her slide business grew into a full-time job. And various methods for dealing with sleep. They also talked about: 6:35 - Favorite part of the job 8:27 - Sleep training is controversial, what is the best way to do it or to not do it? 13:13 - How to start in a positive direction 14:30 - How to deal with different overwhelming options 16:15 - Various obstacles to starting up a business 21:22 - Support team 22:15 - Outsourcing   Jayne reminds us that no one-size-fits-all plan exists for all families; instead, you must sort to find what works for you. That's fine; just because you're not capable of doing something doesn't mean you can't.   Check out Jay Havens social media accounts: Instagram: https://www.instagram.com/snoozefestbyjaynehavens/ Thesnoozefest.com TheCPSM.com @snoozefestbyjaynehavens   Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be for all the moms out there wanting to do something more, that have a bigger dream in their heart. Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpa
31:24
September 06, 2021
Taking Up Writing as a Side Hustle, with Simone de Munoz
Taking Up Writing as a Side Hustle, with Simone de Munoz
In this podcast, Kelli is with Simone, a dystopian writer, data analyst, and the author of the novel, Manflu. They talked about taking up writing as a side hustle and working for a non-profit organization. She shares tips on how to effectively write your pieces and stay on the timeline of your goal. They also talked about: 03:56 Finding the right opportunity to find meaningful work 05:00 Working mom in a pandemic 07:50 Getting into writing 08:47 What if women were in charge? 13:35 A typical day with Simone 15:10 Talking to a book coach 17:17 Podcasts and books about writing 21:57 Meal tips 22:57 Bookstagram Simone reminds us how there’s a time for everything and that we should go with whichever season we’re in and make the most of it. For full episode details, resources + links discussed today click here. Check out Simone de Muñoz’s social media accounts: Instagram: https://www.instagram.com/simonedemunoz/ The audiobook is available at some retailers now. Here are the links. Manflu Audiobook: https://bit.ly/3jsUOop  Kindle: https://amzn.to/3DucUy6  Hardcover: https://amzn.to/3gL6zEJ  Paperback: https://amzn.to/3gKOaYP  Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective
27:07
August 30, 2021
Social Media Marketing for Mompreneurs with Samantha Giles of Giles Writing
Social Media Marketing for Mompreneurs with Samantha Giles of Giles Writing
In this podcast, Kelli is with Samantha, a mother of two, a dedicated wife, and an inspiring entrepreneur, and they talked about social media marketing for mompreneurs. She shared valuable tips about how to grow a business as a mom, pursuing your passion, and how to maximize your social media accounts and audiences to do it.   They also talked about: 04:44 Being a natural-born salesperson 06:30 Burning your inner passion 08:14 Routine of a morning person 09:45 Breaking down goals 11:05 Creating pillar content 17:49 Find your audience and engage on their posts 20:35 Tips for starting mompreneurs 22:35 Non-negotiable practice to do everyday   Samantha reminds moms who want to start their own businesses to stay true to their passion and to be honest with their capabilities, skills and strengths.    Check out Samantles Giles’ social media accounts:   LinkedIn: Giles Writing Services Facebook: Giles Writing Book a CALL today!   Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be for all the moms out there wanting to do something more, that have a bigger dream in their heart. Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpad   Bio: As a mother of 2 and a dedicated wife, Samantha understands the struggles of being a mompr
27:44
August 23, 2021
Why Mindfulness Matters for Working Moms, with Aimee Greczmiel
Why Mindfulness Matters for Working Moms, with Aimee Greczmiel
This week on the Confessions of a Working Mom Podcast, I'm chatting with Aimee Greczmiel, who is a former Fortune 500 VP who left her 18 year corporate career to serve as a life coach for working moms. Aimee helps corporate mothers reduce stress and overwhelm, so you can experience more patience, presence, and ease in your daily life. We chatted about all things related to practicing Mindfulness as Working Moms, and why it's so important to focus on our personal results from the inside out. Want to learn more? Go listen to the podcast on Apple, Google Play, Audible, Amazon Music, or Spotify. And let me know in the comments - How will you practice more mindfulness this week? Check out Aimee @aimee.greczmiel and get on a free 30-minute corporate mom clarity call with her to start moving forward in a way that supports your mental health and your dreams and desires as a working mama! Check out Aimee and her mom coaching resources: Website: www.corporatemomcoach.com Corporate Mom Mindset Facebook Page: https://www.facebook.com/groups/corporatemommindset Instagram: https://www.instagram.com/aimee.greczmiel/ LinkedIn: https://www.linkedin.com/in/agreczmiel/ Corporate Mom Mindset FB Group: https://www.facebook.com/groups/corporatemommindset  FREE 30 MInute Corporate Mom Clarity Call: https://calendly.com/aimeegreczmiel/30min  Free Self-Care Menu: https://www.subscribepage.com/selfcaremenu Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be for all the moms out there wanting to do something more, that have a bigger dream in their heart. Join the Waitlist and find out more details here:
48:10
July 19, 2021
Stop Telling Moms What to Do During a Global Pandemic, with Crystal Ohikhuare
Stop Telling Moms What to Do During a Global Pandemic, with Crystal Ohikhuare
Let me ask you a question, mamas: When was the last time we told Dads what to do? Crystal Ohikhuare @thecrystaloh asked this exact question in her recent blog post titled "Stop Telling Moms What to Do During a Global Pandemic." And on this episode of the Confessions of a Working Mom Podcast, we chat all things related to being a working mom during a global pandemic, and the immense amount of challenges that has brought to moms around the world. Moms are exiting the workforce in mass numbers, and Crystal brings to light some life-changing advice for women who are struggling with the decision to stay or go.  And spoiler alert - You don't have to quit entirely if you are burnt out and stressed.. You have options! Crystal is a working mom in Human Resources and Recruiting. She's held several leadership positions with different organizations and has launched, grown and sold several HR-related businesses. She also co-hosts the podcast @notyourtokenblackgirl - you can find anywhere you tune into podcasts for weekly episodes! Tune in to this conversation, where we dive deep into the dynamic of working families and how everything changed in the past year, plus what we can do to stay connected to our careers, our passions and create a life by design. And, if you have a few minutes, I'd be so grateful if you could rate & review the podcast on Apple. ___________________________________________________________________ Check out more of Crystal Ohikhuare: Instagram - The Crystal Oh Website - https://www.thecrystaloh.com/ ___________________________________________________________________ Sign-up for the Free Calm the Chaos Planner from The Working Mom Collective: Sign-Up for Free Calm the Chaos Planner Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective Linked In Group: The Working Mom Collective
43:57
July 06, 2021
How to Increase Your Confidence and Overcome Self-Doubt, with Olivia Charlet
How to Increase Your Confidence and Overcome Self-Doubt, with Olivia Charlet
In this week's episode I'm chatting with Olivia Charlet, the CEO and Founder of Olivia Charlet International Ltd., a company dedicated to providing mindset coaching and personal development to ambitious women entrepreneurs around the world. We talked all about building your confidence as a busy mom entrepreneur, and how we can overcome those self-doubt tendencies that like to creep in when we're tackling our big dreams and goals. The key is not let them derail our progress! Find Olivia in all these places around the Web and Social Media: www.oliviacharlet.com Facebook:  https://www.facebook.com/oliviacharlet/ Twitter: https://twitter.com/oliviacharlet Olivia's Bio: Olivia Charlet is the CEO and Founder of Olivia Charlet International Ltd, a company dedicated to providing mindset coaching and personal development to ambitious women entrepreneurs around the world. Olivia specializes in helping female business owners uncover their limiting beliefs, thinking habits and underlying patterns that keep them stuck at their current level in business. She helps them change their mindset and act in new ways to create brand new business results. Sign-up for the Free Calm the Chaos Planner from The Working Mom Collective: https://theworkingmomcollective.com Join Kelli Femrite in The Working Mom Collective Community: The Working Mom Collective  Instagram Facebook Group: The Working Mom Collective
01:01:29
June 28, 2021
Getting Motivated To Talk About Money, with Chelsea Brennan
Getting Motivated To Talk About Money, with Chelsea Brennan
Episode #15 - Getting Motivated To Talk About Money, with Chelsea Brennan In episode Kelli talks to Chelsea Brennan, a former hedge fund manager on Wall Street and the founder of Smart Money Mamas, and they talk about how to manage your money and understanding finances as busy working moms. Chelsea dives into how we can learn to prioritize our money habits and practices so we can feel more confident managing our money. Here's the Breakdown: 04:50 You are not alone 05:22 Money experiences when you were young 08:55 Feeling unsafe 09:40 Bare-bones money 11:29 Knowing your priorities 15:18 Having an emergency fund 16:40 Life insurance 18:30 Family emergency buyer 21:22 Prioritizing time to think about money 25:05 Taking the next right step 26:30 Working mom hack   Chelsea reminds us how important emergency funds are and what significant role they play in the daily lives of all mothers out there. She further tells us how as moms, the financial security of our kids are of top priority as well.   Get your Meaningful Money Goal Kickstart Guide here, Meaningful Money Goal Worksheet  Check out more of Chelsea Brennan, the Smart Money Mamas Podcast, and The Motivated Mama Society:   Website: Smart Money Mamas  Instagram: @smartmoneymamas Facebook: Smart Money Mamas YouTube: Smart Money Mamas __________________________________________ Download the Calm the Chaos Working Mom Planner: Calm the Chaos Planner Join Kelli Femrite in The Working Mom Collective Community: Website/Blog: 
32:21
May 24, 2021
Defining Success and Living the Life You Wanted with Michelle Dickinson
Defining Success and Living the Life You Wanted with Michelle Dickinson
Episode #14 - Defining Success and Living the Life You Wanted with Michelle Dickinson In this podcast, Kelli is with Michelle, an intuitive life coach, an amazing mom, and entrepreneur, and they talked about defining success and living the life you wanted. She tells us how we need to take control of our lives and create the choices we need in order to discover a life that will best fit us as we are, without compromising what matters to us and dear to our hearts.    They also talked about: 04:54 Being in corporate America 07:58 Assessing what you really want in your life 11:51 Listening to that voice inside 14:57 Expanding your self-awareness 18:45 Following the direction of clarity  21:54 Aligning your work with the clarity of your emotions 26:35 Taking that leap into the unknown 29:10 Finding your purpose and passion 31:05 Non-negotiable practices 35:20 Sahara Rose’s The Higher Self Podcast   Michelle reminds us how important it is to connect with our inner self and create a safe space for our emotions and thoughts to be recognized and heard in order for us to live up to our purpose and passion in life.   Check out Michelle Dickinson’s social media accounts:   Instagram: @the_michelle_dickinson Facebook Group: Working Moms Wanting More   __________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart.   Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpad   Join Kelli Femrite in The Working Mom Collective Community:
43:32
May 17, 2021
Cooking for Busy Moms Made Simple, with Celestina Brunetti
Cooking for Busy Moms Made Simple, with Celestina Brunetti
Episode #13 - Cooking for Busy Moms Made Simple, with Celestina Brunetti   In this podcast, Kelli is with Celestina, a trained chef and registered dietician, and they talked about cooking quick easy meals for busy working moms, especially during this pandemic. She enumerated the different cooking tips and spices to use to get the flavors you are accustomed to.   They also talked about: 05:57 Go-to ingredients and meals 07:35 Doing it with vegetables 09:15 Adding flavor to grains 10:50 Preheating the oven 11:25 Choosing your proteins 13:57 Spices and frozen vegetables 20:11 Trying new veggies as a family 23:37 Approaching cooking as a priority 25:31 Get the family in the kitchen 27:55 Getting through a hectic and difficult day   Celestina tells us how cooking, when taken as a priority, could bring families closer together in creating memories that could last a lifetime.   Check out Celestina Brunetti’s social media accounts:   Instagram: @wellnesscucina Website: Wellness Cucina     __________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart.   Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpad   Join Kelli Femrite in The Working Mom Collective Community:   Website/Blog:  The Working Mom Collective  Instagram Facebook Group:
34:12
May 10, 2021
How to Take Control of Your Finances, Live Intentionally + Reach Financial Freedom! with Rho Thomas
How to Take Control of Your Finances, Live Intentionally + Reach Financial Freedom! with Rho Thomas
Episode #12 - How to Take Control of Your Finances, Live Intentionally + Reach Financial Freedom! with Rho Thomas   In this podcast, Kelli is with Rho Thomas, creator of the Wealthyesque Podcast, an attorney, a mindset strategist and a personal finance coach. They talked about how you can take control of your finances, live intentionally and reach the financial freedom you wish to experience for yourself.   They also talked about: 03:50 Having demanding careers 05:23 Making changes in your finances 07:42 Having the pieces fit together 10:17 Make yourself a priority 12:02 The YOU you want to be 13:37 The Wealthyesque Podcast 21:00 Achieving financial independence 25:40 Balancing priorities 25:59 Advice on money mindset 29:48 Being intentional   Rho reminds us how we should stop and reflect on what is important to us in order not to spend our days neglecting the things that make us truly happy.    Check out Rho Thomas’s social media accounts:   Apple Podcast: The Wealthyesque Podcast Website: Rho Thomas LinkedIn: Rho Thomas   _________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart.   Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpad   Join Kelli Femrite in The Working Mom Collective Community:   Website/Blog:  The Working Mom Collective 
37:09
May 03, 2021
Real Talk With the Vagina Doc, with Jocelyn Connolly
Real Talk With the Vagina Doc, with Jocelyn Connolly
Episode #11 - Real Talk With the Vagina Doc, with Jocelyn Connolly   In this episode, Jocelyn “The Vagina Doc”, helps women who are trapped or disconnected from their bodies MOVE, FEEL and LOOK. Together with Kelli the host they discuss the issues that most women face during their period and how to take care of our pelvic health in this podcast episode.   Cramps or cramping are the most common issues faced by women when they have their period to get the blood out of your uterus, the muscles tighten and relax. That's the sharp ache you feel between your stomach and lower back.   Cramps can start before your period and last throughout the bleeding process. If they feel mild, like someone's giving your ovaries a solid squeeze, it's normal. Try an over-the-counter medication for pain relief. If they take your breath away or have you doubled over in pain, check in with your doctor. Getting your period is a fact of life for most women. But every woman’s period is different. So how do you know if yours is causing problems that it shouldn’t?   In this episode, Kelli and Jocelyn discuss   08:38 Monthly period, in-irregular period. Few periods (oligomenorrhea) when your period is every other month or every three months. 12:00 Understanding birth control. 17:26 What is the pelvic floor and why is it important? 21:42 Pelvic floor contractions. 28:07 Kegel exercises. 34:39 Pelvic dysfunction.   Connect with Jocelyn: Facebook Group: Pelvic Health Education For Female Athletes and Active Women Instagram: the.vaginadoc Free 30-mins virtual consult. Please send your name & information to drjocelynconnolly@thevaginapt.com   Send us a message or communicate with us on these social media sites to give us some feedback; we love hearing from you. _________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan.
47:03
April 26, 2021
Chasing Our Dreams in Early Motherhood and Beyond, with Brittany Bergman
Chasing Our Dreams in Early Motherhood and Beyond, with Brittany Bergman
Episode #10 - Chasing Our Dreams in Early Motherhood and Beyond, with Brittany Bergman In this podcast, Kelli is with Brittany, an educator and a publisher, and they talked about chasing dreams in early motherhood and beyond. She shared about overcoming anxiety and external pressure during pregnancy and transforming herself through her experience with motherhood.   They also talked about: 03:58 Early years of Brittany’s career 07:53 Anxiety during pregnancy 11:04 Working full time and not having a daycare 12:22 Being overwhelmed with trauma 15:23 Doubts of becoming a mom 16:45 Motherhood is illuminating 19:19 A rollercoaster ride  25:47 What good moms do 27:17 Feelings of fulfillment 28:02 The ability to change course 31:01 Defining success 34:12 Taking one step at a time 38:16 Knowing ourselves well   Brittany believes that moms don’t need to be everything they thought they should be, that it’s okay to navigate your way through motherhood, to struggle and find that sense of self you need to keep grounded and fulfilled.   Links: IG: https://www.instagram.com/brittanylbergman/ Website: https://www.brittanylbergman.com/ Email list sign-up + free sample chapters: https://www.subscribepage.com/expecting-wonder Expecting Wonder: https://www.amazon.com/Expecting-Wonder-Transformative-Experience-Becoming/dp/1506458904/   __________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something mor
46:37
April 19, 2021
Healing in Hope from Domestic and Sexual Abuse, with Laura Moseley
Healing in Hope from Domestic and Sexual Abuse, with Laura Moseley
Episode #9 - Healing in Hope from Domestic and Sexual Abuse, with Laura Moseley   In this podcast, Kelli is with Laura, a single-mom of three kids, a social services customer support rep, and a DV advocate, and they talked about the empowerment after domestic and sexual abuse. She tells us how there’s more than just physical abuse that victims experience and how mental and emotional torture can take a toll over one’s general health and outlook in life.    They also talked about: 06:30 Safety and non-judgment 10:05 Family support 11:30 Not wanting everybody to know 13:01 The hope to keep going 14:12 Becoming a support system rather than a fixer 18:13 “You can’t divorce me, you’re Catholic.” 23:53 Favorite authors and inspirational people 26:46 The Walking Wounded 29:03 Scars of survival 30:06 Stopping the cycle of abuse   It’s easier to be fixers of somebody else’s problems because we’re not in their shoes. Sometimes people just need support and patience, to have someone to listen without judgment. It’s about creating that safe space for them.   Check out Laura Moseley’s social media accounts:   Blog: The Walking Wounded Facebook: The Walking Wounded Speaking Engagement: Laura Moseley   __________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart.   Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpad   Join Kelli Femrite in The Working Mom Collective Community:   Website/Blog: 
35:56
April 12, 2021
Pivoting in Your Career + Being True to Yourself and Your Dreams, with Gretchen Cleveland
Pivoting in Your Career + Being True to Yourself and Your Dreams, with Gretchen Cleveland
Episode #8 - Pivoting in Your Career + Being True to Yourself and Your Dreams, with Gretchen Cleveland   Do you want to find out how to prioritize your own goals, focus on what’s important, and take time for yourself as a busy working mom?   In this podcast, Kelli chats with Gretchen, a former corporate attorney, an online business manager, and strategist, and they talked about navigating through online businesses and how to make the best of your time and energy. She reminds us how we should be in tune with what works for us and accept what doesn’t work.   They also talked about: 05:08 Starting out in business 08:32 Online courses for working moms 11:18 The online world 18:27 Coming to terms with your own happiness 20:33 Taking time to prioritize yourself 22:45 Tips for moms who are struggling 29:49 Do things that’s good for you 31:48 Focusing on what’s important 39:14 New projects for the year   Gretchen tells us how setting up a business online could be straining at times and that it takes dedication and constant hard work to allow it to flourish. Through it all, it helps to always be mindful of your objectives and to tailor your activities to what’s true to you and your business.   Download the following FREEBIES today:   (1) Free 30-min Strategy Sessions   (2) Free Audits for 1 Webpage or Funnel   Check out Gretchen Cleveland:   Website: Gretchen Cleveland Instagram: @gretchen.cleveland __________________________________________   Join The Working Mom Collective Business Launchpad Course Waitlist!   Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan.   This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart.  
45:42
April 05, 2021
How To Invest in Yourself as a Busy Ambitious Mom, with Lani Jackson
How To Invest in Yourself as a Busy Ambitious Mom, with Lani Jackson
Do you want to learn how to invest in yourself as a busy mom? Whether it is investing in a new program, course, training, or investing in your self-development  - This episode will dive into strategies and tactics for taking those first steps toward pursuing the goals that really matter to you! In this episode I'm chatting with Lani Jackson, who is a Clarity and Strategy Coach for Mom Entrepreneurs! Lani is a mom to 6 kids, and wife to her husband of 15 years. She survives on caffeine, laughing with her kids, cooking in the kitchen, hiding in the pantry eating chocolate, and helping other women know they are not alone in the chaos of motherhood & their entrepreneur journey. We talked all about what it means to invest in yourself, the biggest struggles moms face when it comes to pursuing their goals, how mindset is key to taking those steps toward investing in yourself, and how Lani helps moms double their income without doubling their to-do list! Lani's mission is to help mompreneurs get out of survival mode, release the mom guilt, and create a clear plan of action that will help them reach their dreams of 5k months and more! Join us to listen to this life-giving conversation that I had with Lani! If you're ready to learn how you can start working on your goals as a busy mom, Join the 3-Day Challenge to minimize overwhelm and maximize time that Lani is hosting in her Facebook Group Brilliant Mompreneurs beginning on March 23rd. Sign-up for the challenge here. __________________________________________________________________ Follow along with Lani as she helps moms like you pursue their goals without adding more to their to-do lists! Facebook Group: Brilliant Mompreneurs Society https://facebook.com/groups/brilliantmompreneurssociety Instagram: Lani Jackson https://instagram.com/lanijjackson Website: Lani Jackson https://lanijackson.com Freebie: Ditch the Never-Ending To-Do List and Take Back 10+ Hours in Your Week https://lanijackson.com/take-back-time __________________________________________________________________ Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart. Join the Waitlist and find out more details here:
51:41
March 15, 2021
Building a Home-Based Business as a Busy Mom, with Nicole Grinnell
Building a Home-Based Business as a Busy Mom, with Nicole Grinnell
Do you want to learn how a working mom built her own business from the ground up while raising her family? In this podcast episode, Kelli talks to Nicole, an inspirational entrepreneur and working mom, and they talked about building a home-based business as a busy mom. She shared her journey in finding her expertise - helping small-scale businesses find their ground in the competitive world of entrepreneurship. They also talked about: 03:04 Having a small business background 04:21 Getting overwhelmed by the demand 09:06 Setting up policies and procedures to be documented 13:37 Getting wrapped up in all the details 14:36 Word of mouth as a great way to network 17:37 Focusing on your goals 19:00 Being patient with your journey 20:28 Being present at the moment 21:56 Balancing work and mom duties Nicole reminds us how important it is to find that safe space between work and being a mom, in order to be more in tune with yourself - your non-negotiables and negotiables. Check out Nicole Grinnell’s social media accounts: LinkedIn: Nicole Grinnell Website: Bosun Solutions Instagram: @bosunsolutions Facebook:  Bosun Solutions _______________________________________ Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you’re a mom who is currently not working but wants to have a plan to build an online business that is straightforward and will take you from idea to action plan. This will be a very low-cost mini-course for all the moms out there wanting to do something more, that have a bigger dream in their heart. Join the Waitlist and find out more details here: The Working Mom Collective Business Launchpad Join Kelli Femrite in The Working Mom Collective Community: Instagram Facebook Group – 
32:22
March 07, 2021
Taking Charge of Your 2021 Goals, Habits and Routines, with Cara Harvey
Taking Charge of Your 2021 Goals, Habits and Routines, with Cara Harvey
Do you want to maximize your productivity and achieve your goals without burning out, or adding more to your already full to-do list as a working mom? In this podcast episode, Kelli chats with Cara, an amazing mom, former teacher and mom empowerment and productivity coach whose mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives, finances, schedules, health, and themselves! Kelli talks to Cara all about developing systems and routines as busy moms, so we can take control of our lives, maximize the results we get from our goals and live the life that we're inspired to live following our purpose. Cara also shares her journey from wanting to become a teacher to becoming a hands-on mom and an entrepreneur. Cara reminds us how we have to be intentional with what we do and that our mindset must align with our principles and values in life and business. They also talked about: 05:01 Becoming an entrepreneur 07:06 Dying inside while looking successful 08:43 Helping women around the globe reach their dreams 10:52 Being broke and still thriving 12:07 Imposter Syndrome and bouncing back from it 16:02 Fitting all the pieces together 18:30 Working from home 22:06 Being realistic and intentional 25:05 Starting with a vision 30:57 Knowing the next step 35:01 External and internal motivations 39:32 Prayer time Cara believes that every mom should be empowered to chase after their dreams and goals despite the different circumstances we face in life. She reminds us how to show grace and kindness to ourselves, especially when time gets rough.  Check out Cara Harvey on social: Website: A Purpose Driven Mom Instagram: @apurposedrivenmom Podcast: A Purpose Driven Mom Faceboo
50:41
March 01, 2021
Go From Burnt Out to Badass Mom, with Errin Weisman
Go From Burnt Out to Badass Mom, with Errin Weisman
Do you want to finally overcome burnout once and for all, and cultivate a joy-filled and sustainable career that is "burnout proof?" Then you need to listen to this episode!! You might be rolling your eyes thinking, "Okay, overcome burnout for good? Sure, yeah right." But, Errin is here to tell you that it is possible, with time and a willingness to finally start making the changes you need to get out of the drowning pool of burnout. This week, Kelli talks to Errin, a physician and life coach, and they talk about going from a burnt out family medicine physician to a badass mom. Errin candidly shares her struggles with finding purpose in the pursuit of wanting to become the mom she wants for her kids and the person she wants to be for her family and friends. Errin believes every woman deserves a joy-filled and sustainable career and is here to teach you, the severely burnt out mom, how to do just that! Burnout is responsible for 120,000 deaths a year and in high-pressure firms, healthcare costs are nearly 50% higher than at other organizations.  Press Play to discover Errin's life-changing advice: 03:59 #MessyMomMoment 05:56 Finishing up Family Medicine Residency 07:20 Deciding to quit work 10:26 Why am I not happy? 13:44 A doctor to doctors, a mom to moms 15:23 The change brought about by burnout 17:51 Just breathe 19:24 Claiming our power back 27:15 Recognizing who you are  30:09 Finding that badass woman in you 33:57 You are the golden goose 36:43 Staying intentional with your sleep 41:44 I don’t have to do anything 46:15 Asking for help Errin was inspired to go beyond band-aid fixes and offer a sustainable change to anyone who needs it in the dire moments of their lives. She reminds us that no matter where you go, you have to take good care of yourself because everything starts within you. Check out more of Errin Weisman's resources: Website: www.burntouttobadass,com Instagram: @burnt_out_to_badass
01:01:56
February 22, 2021
Ditching the Unrealistic Expectations of Motherhood, with Jaclyn Zubiena
Ditching the Unrealistic Expectations of Motherhood, with Jaclyn Zubiena
Do you want to finally let go of the perfectionism and unrealistic expectations that are holding you back from taking care of yourself and truly enjoying your journey of Motherhood? In this week's episode, Kelli chats with Jaclyn, a Life Coach and Certified Health and Wellness Coach, who helps moms ditch the unrealistic expectations of motherhood so they can have less stress and more joy. They dive into how Jaclyn helps other moms let go of all the "shoulds" so they can finally enjoy being great moms. Jaclyn stresses on how the overwhelming unrealistic expectations of motherhood can strain our relationship with our family, friends and most of all, ourselves. Kelli and Jaclyn also get real about letting go of perfection, getting past the mom guilt, and cultivating self-care, self-love, and self-compassion. They also talked about: 03:05 Being happily married 08:45 Getting past the exhaustion of being a mom 10:43 Taking time to take care of ourselves 13:08 Enjoying motherhood more 15:21 Balancing responsibilities 20:39 Brainstorming 24:40 Dealing with non-negotiables 26:46 Coming from a place of love and compassion 28:50 Hands Free Mama 31:26 Sharing the joys and the challenges Jaclyn reminds us that we can’t pour from an empty cup and that we have to replenish our energy and remind ourselves to spare us the grace and space to be at peace with our own body and mind, before becoming anyone else for others. We can only keep up for so long and so intentional rest is necessary. Check out Hands Free Mama by Rachel Macy Stafford: Hands-Free Mama Learn more about Jaclyn Zubiena: Website: Jaclyn Zubiena Instagram: Jaclyn| Coach for Moms (@jaclynzubiena) • Instagram photos and videos Facebook: Jaclyn Zubiena Coaching - Home | Facebook ___________________________________________ Join The Working Mom Collective Business Launchpad Course Waitlist! Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you're
38:15
February 15, 2021
Live Your Champagne Life, with Danielle Vardaro
Live Your Champagne Life, with Danielle Vardaro
Do you want to live your champagne life as a working mom, and find the joy in the little things while setting up your life and career for success? In this week's episode, Kelli talks with Danielle, an amazing mom and CEO of Bubbles and Babes, and they talked about living your champagne life as a working mom. They delved into helpful tips of maximizing your work space and schedule, as well as getting to understand yourself more in the process. They also talked about: 04:24 Settling down with twin boys 06:15 Bubbles and Babes Inc. 07:47 Finding a community in the wee hours 10:12 Identity confusion post-partum 14:31 Recognizing who we are, what we need and what we don’t need 15:58 Finding that silver lining 17:38 Celebrating the small moments 19:08 ”Everything negative - pressure, challenges - is an opportunity for me to rise.” 21:14 Taking in the lessons 25:01 Self pep-talk 32:00 Self-care and becoming your fullest form 33:28 Your morning routine 35:56 ”How do I set myself up for success?” 39:02 Bozoma Saint John and Michelle Obama  41:40 Investing in what matters to you Juggling between being a mom and a businesswoman can often be straining, but embracing both roles will always be something to be proud of. Doing so, it matters that you take time to realign your goals with your vision and purpose. Doing so will create a ripple of intentional positive effects that will ultimately help build the life of your dreams. Check out Bozoma Saint John’s ‘The Badass Workshop’: https://www.thebadassworkshop.com And Michelle Obama’s Podcast: Spotify: The Michelle Obama Podcast To find out more about Danielle Vardaro, head on over to: Website: bubblesandbabesinc.com Instagram: @bubblesandbabes Find her "Branding Bundle" for working moms where you wi
53:29
February 08, 2021
My Goals and Dreams for 2021, Intentional Rest + Getting away from the hustle culture
My Goals and Dreams for 2021, Intentional Rest + Getting away from the hustle culture
In this first episode of Season #2 of the Confessions of a Working Mom Podcast I talk about: 1. Setting time for intentional rest as an actual goal 2. Getting away from the "hustle" culture 3. Giving ourselves the space, grace and time to process situations, events and emotions to build our resilience 4. How NOT RESTING can be detrimental and lead us into a constant Burnout Cycle Grab your favorite cup of coffee, tea or wine and join in the conversation! Go to https://theworkingmomcollective.com/purpose today to sign-up to be the first to know about my Brand-New Course "The Rockstar Working Mama Business Launch."  Mama, you are feeling stuck…You’ve been in the burnout cycle for awhile and you’re not sure what steps you could take toward a better work/family life integration. You crave freedom from the typical 9-to-5, and you are certain there has to be a better way to this #workingmom life. I’ve been in your shoes, and want to help you discover your true passions and dreams so you can find your zone of genius without sacrificing your family life along the way. If this sounds like what you need in your life, join the waitlist today! More details to come in upcoming podcast episodes, on the blog and on Instagram @theworkingmomcollective Get on the Waitlist to be the first to know when the course is available!! Go to theworkingmomcollective.com/purpose
40:23
January 31, 2021
Bonus: Shattering the Glass Ceiling, 1-20-21
Bonus: Shattering the Glass Ceiling, 1-20-21
Happy Inauguration Day, Friends! A little message from me about the importance of this day as a woman in America, as a working mom, and as an American. Celebrate today with your daughters, sons, husbands, families - It's AMAZING that we are here at this day, January 20, 2021. I will be back next week on the Confessions of a Working Mom Podcast with brand-new episodes for Season 2!
05:07
January 20, 2021
Confessions of a Working Mom Season 1 Wrap-Up and Summary
Confessions of a Working Mom Season 1 Wrap-Up and Summary
Episode 20 of Confessions of a Working Mom Podcast is a summary and wrap-up of all of the amazing conversations I had with some of the bravest, smartest and rock-star mamas that I've ever talked to. Listen in for episode summaries in case you missed earlier shows; I outline all of the topics and themes we went over in Season 1 in this special solo episode. I'm so thankful for the amazing journey this podcast has taken me on in 2020. In a year that has been uncertain for many of us, hosting this podcast and having these vulnerable conversations with moms from across the world has been absolutely life-giving. If I learned anything this past year, it is that you can take a less-than-ideal situation and spin it into something that has the power to positively impact others that have gone through similar struggles and have unique motherhood stories to share. I cannot wait to release Season #2 in 2021! Thank you for supporting my dream, and listening to my conversations/confessions each week! If you are loving the content on Confessions of a Working Mom Podcast, please Rate and Review! I read every single review and am so thankful for the moms I'm reaching across the world. It's been such an amazing journey this Season 1, and I cannot wait to release Season 2 coming in 2021! All Reviews posted in the month of December will be eligible to receive a Giveaway pack featuring awesome #workingmama products. I appreciate your continued support of the Confessions of a Working Mom Podcast!
46:03
December 29, 2020
Bonus Episode: Giveaway - Confessions of a Working Mom
Bonus Episode: Giveaway - Confessions of a Working Mom
Confessions of a Working Mom Podcast Giveaway Go to https://theworkingmomcollective.com/giveaway for complete details! If you are loving the content on Confessions of a Working Mom Podcast, please Rate and Review! I read every single review and am so thankful for the moms I’m reaching across the world. It’s been such an amazing journey this Season 1, and I cannot wait to release Season 2 coming in 2021! All Reviews posted in the month of December will be eligible to receive a Giveaway pack featuring awesome #workingmama products. I appreciate your continued support of the Confessions of a Working Mom Podcast! Podcast Giveaway Details: In celebration of wrapping up Season #1 of the Confessions of a Working Mom Podcast, I am hosting a giveaway for listeners! It’s been such an amazing first season, and I’m excitedly prepping for Season #2 coming in 2021. All you have to do is leave a review of the podcast in Apple podcasts, screen shot the review and send me a DM on Instagram of the screen shot, @theworkingmomcollective or send an email to kelli@theworkingmomcollective.com For 2 extra entries to win>>>>>>> 1. Follow all of the amazing mamas tagged in this post on Instagram. 2. Sign-up for The Working Mom Collective email list, at https://theworkingmomcollective.com, where you’ll get my Free 5-day Working Mom Challenge sent to you plus receive a weekly newsletter filled with goodies, announcements and my favorite book/podcast/blog recommendations and working mama related news and tips. I’m very excited to announce an amazing prize pack featuring products from mamas that have been guests on the podcast this season! 1. “Word to Your Mother” Journal from @letmamaworkit 2. Working Mama Coffee Mug from @confessionsofacorporatemom
12:19
December 22, 2020
Coming Out of Post-Partum Anxiety and Taking Care of Ourselves - Where Do We Go From Here? with Sabra Ritter of Beautiful Chaos
Coming Out of Post-Partum Anxiety and Taking Care of Ourselves - Where Do We Go From Here? with Sabra Ritter of Beautiful Chaos
In Episode 19 of Confessions of a Working Mom Podcast I talk to Sabra Ritter from Beautiful Chaos Blog, about her journey through postpartum anxiety, her career progression and how she navigated the very real struggles she faced as a new mom. This is such a raw and vulnerable episode, and I want to thank Sabra for opening up so much about this sensitive topic. I hope you can resonate with her story, and realize that there is HOPE when it comes to healing from postpartum anxiety and depression. You are NOT IN THIS ALONE. There are lots of moms that have experienced similar things as you, and we are here for you. Follow Sabra on Instagram @BeautifulChaos.Blog Check out her Blog, Beautiful Chaos where she writes about motherhood, working, raising babies, and trying to “have it all”, while staying sane. Sounds a lot like the mission and purpose behind Confessions of a Working Mom! Podcast Giveaway: In celebration of wrapping up Season #1 of the Confessions of a Working Mom Podcast, I am hosting a giveaway for listeners! It's been such an amazing first season, and I'm excitedly prepping for Season #2 coming in 2021. All you have to do is leave a review of the podcast in Apple podcasts, screen shot the review and send me a DM on Instagram of the screen shot, @theworkingmomcollective or send an email to kelli@theworkingmomcollective.com I'm very excited to announce an amazing prize pack featuring products from mamas that have been guests on the podcast this season! 1. "Word to Your Mother" Journal from @letmamaworkit 2. Working Mama Coffee Mug from @confessionsofacorporatemom 3. One-Hour Free Consultation with Kim Didrikson of Learning Motherhood (Our maternity and return to work coaches can support you from pregnancy, preparing to return back to work, and adjusting to becoming a working mom. We are here for you every step of the way.) 4. Virtual Coffee Date and Personal Branding Assessment with Danielle Vardaro of @BubblesandBabes 5. Village Audit with Emily Siegel of @theconnectedmomlife (The Village Audit Exercise gives you a clear picture of what you could use more of to enjoy truly life-giving connections and support as a mom. After completing the audit, enjoy a 20-minute consult with Emily from The Connected Mom Life.) 6. Mama Compliment cards from @ourrobinsnest 7. Working Mom T-Shirt from Carmen Benton, @theconfidentworkingmom 8. Website Audit or Consultation from Kelli Femrite. In addition to running The Working Mom Collective and hosting the Confessions of a Working Mom Podcast I also run a creative and technical web design and marketing agency. I'd love to offer a 30-minute free consultation to evaluate your website, or give you some pointers on how to create a website so you can pursue your dreams in 2021! Just leav
44:42
December 21, 2020
Time Momagement: How To Better Manage Your Time as a Working Mom Without the Overwhelm, with Marisa Lonic of Mama Work It
Time Momagement: How To Better Manage Your Time as a Working Mom Without the Overwhelm, with Marisa Lonic of Mama Work It
In this week’s Episode 18 of the Confessions of a Working Mom Podcast I am chatting with Marisa Lonic, founder of Mama Work It, who focuses on time-saving tips for busy mamas and time management even when we think that we can’t possibly fit in another routine or item on our to-do lists. Marisa makes Time Management for busy moms easier to grasp, and shares her tips and tricks in her book, “Time Momagement.” In this episode we dive into letting go of perfection in motherhood and being intentional with our time as moms so we can accomplish our goals. Because as moms, our goals are important. Our goals matter, and Marisa gives moms some great tips that actually do not take much time each day to implement. We also talk about how as moms we must believe in our worthiness of doing things we want to do for ourselves. As a mom who is continuously searching for time management tips that I can actually implement into my life, this conversation was a real eye-opener for some tangible ways we can start to in Marisa’s words, “Balance your own ambition and wanting to be a kick-ass mom.” We wrap up the conversation talking about what it means to tend to your own goals and desires as a working mom. “When you feel good, you do good,” says Marisa. That couldn’t be a truer statement! Take the time for you, mama, because once you do, you’ll realize how much you truly needed that time in order to balance the other areas of your life as mom, spouse, daughter, friend, the list goes on. I hope you enjoy this episode and remember to take time for you this holiday season, mama. If you are loving the content on Confessions of a Working Mom Podcast, please Rate and Review! I read every single review and am so thankful for the moms I’m reaching across the world. It’s been such an amazing journey this Season 1, and I cannot wait to release Season 2 coming in 2021! All Reviews posted in the month of December will be eligible to receive a Giveaway pack featuring awesome #workingmama products (including a copy of Marisa Lonic’s “Word To Your Mother” Journal!!) Two runners up will receive a $10 Amazon Gift Card! I appreciate your continued support of the Confessions of a Working Mom Podcast!
35:17
December 14, 2020
Helping Moms Balance Hormones and Take Care of Themselves Holistically ,with Dr. Angela Potter
Helping Moms Balance Hormones and Take Care of Themselves Holistically ,with Dr. Angela Potter
In this week’s Episode 17 of the Confessions of a Working Mom Podcast, I am talking to Dr. Angela Potter. Dr. Angela Potter is a mother of two babies and a functional medicine naturopathic doctor who specializes in the care and support of postpartum mothers. She helps pregnant women create postpartum healing plans and helps women heal optimally after birth. Dr. Potter has worked in the healthcare field for over a decade. She is a nutritionist, herbalist and doctor using these unique and powerful therapies to help her patients find vibrant health. In this episode we dive into all topics related to postpartum care for mothers, including physical, mental, emotional support and treating women’s hormones post-birth. I know that after I had my daughter in 2015, there were a lot changes I experienced in my body, and no-one had necessarily tuned me into how some of these changes were “normal” for post-partum or ways in which I could treat them naturally. This information is so great not only for new mamas, but those of us that still deal with severe mood swings, hormonal imbalances and other concerns that we may not know how we can start to heal in a way that supports our bodies holistically. If you are ready to learn about ways in which you can start to better care for your body as a woman and mama post-partum, then listen in to this episode with Dr. Angela Potter! Check out Dr. Potter's abundance of health resources on her website, and schedule a virtual appointment with her to discuss your specific health needs as a woman and mom! Dr. Angela Potter - Consultation Follow Dr. Angela Potter on Instagram: @drangelapotter and Facebook: https://facebook.com/drangelapotter If you are loving the content on Confessions of a Working Mom Podcast, please Rate and Review! I read every single review and am so thankful for the moms I'm reaching across the world. It's been such an amazing journey this Season 1, and I cannot wait to release Season 2 coming in 2021!
43:28
December 07, 2020
Managing the Many Pieces of Motherhood, and Not Losing Yourself in the Process, with Maria Smith
Managing the Many Pieces of Motherhood, and Not Losing Yourself in the Process, with Maria Smith
In this week’s Episode 16 of the Confessions of a Working Mom Podcast, I am talking to Maria Smith of the Confessions of a Corporate Mom Blog. Maria is a corporate working mom, who has found herself moving across the country several times in the course of her and her husband’s careers, while juggling family life in between. She knows a thing or two about balancing career ambitions with raising a family. She also just recently started a business venture along with her daughter! Their first product is a #workingmama coffee mug, and they have plans to expand in 2021. The company supports the “Dress for Success” organization, and is donating 20% of proceeds from the coffee mug to this organization, whose mission is to empower women to achieve economic independence by providing a network of support, professional attire and the development tools to help women thrive in work and in life. In this episode, Maria and I talk all things related to motherhood and how we can find solidarity and hope in the fact that we are all similar as working moms, and are all in this journey together. Some of the topics we touch on are: Mom Guilt, Perfectionism and Motherhood, the Struggle of “Trying to Balance it All,” Burnout, and How Moms Can Find Their Confidence While Working From Home. We talk full circle about working motherhood, and the ways we can become more thoughtful and intentional about setting our goals as working moms. These are all great things to think about with the new year quickly approaching! You are not going to want to miss this episode with Maria Smith. Maria’s thoughtfulness and passion for working moms shows through in all of the wonderful work she is doing! Tune in to this inspiring and amazing conversation while sipping your favorite coffee, because you are going to want to listen carefully and take notes!! Follow Maria on Instagram to stay up-to-date on all of her company news, product release dates, and more! @confessions_of_a_corporate_mom Check out Maria's Guest Blog Post on The Working Mom Collective: Working Mama Mug – Maria’s very first product is available to purchase! Along with her daughter they created a #workingmama coffee/tea mug! I received mine the other day and I Just love it. It reminds me of my goals and ambitions each day when I sip my coffee in it and work on my blog, podcast and business. https://www.instagram.com/p/CIHV9BWly4e/?utm_source=ig_web_button_share_sheet If you are interested in supporting a small business, and an awesome charity, Dress for Success, then send Maria Smith a DM on Instagram @confessions_of_a_corporate_mom, or you can Venmo her @Maria-Smith-74 (all her settings are private!) and put your address in the comments box so she can ship you your fabulous #workingmama mug! In doing so, you’re also giving to a charity that does so much to “empower women to achieve economic independence by providing a network of support, professional attire and the development tools
48:47
November 30, 2020
How Working Moms Can Learn to Be Recovering Superwomen, with Krista L. Thompson, Esq.
How Working Moms Can Learn to Be Recovering Superwomen, with Krista L. Thompson, Esq.
In Episode 15 of the Confessions of a Working Mom Podcast, I'm talking to Krista Thompson, who is a full-time single working mom and a lawyer, with three kids under the age of four. She's been working from home during the pandemic since March and has a unique perspective on how the pandemic has affected her life. We also dive into Krista's experiences that have lead her to where she is today. She created the Blog Recovering Superwoman after going through an abusive relationship with her (ex)-spouse. "Recovering Superwoman" comes from Krista's realization that she's recovering from having "to do it all," so much like many of us working moms who feel the need to do "all of the things," and be on duty 24/7. We talk about letting go of the feeling of having to do it all, be perfect moms, and what we can do instead to find our own version of completeness as working moms. Listen in for the full conversation! Follow her on Instagram @recoveringsuperwoman Follow her Blog Recovering Superwoman.
50:19
November 23, 2020
Supporting New Moms in their Transition to Motherhood and Return to Work, with Kimberly Didrikson
Supporting New Moms in their Transition to Motherhood and Return to Work, with Kimberly Didrikson
In Episode 14 of the Confessions of a Working Mom Podcast, I'm talking to Kimberly Didrikson of the organization Learning Motherhood. Kimberly formed Learning Motherhood after struggling with her own return to work after maternity leave. Learning Motherhood provides new moms the tools and resources to help them transition back to work in the early stages of Motherhood. Kimberly's purpose is to help new moms not feel so alone in their transition, and to be better set-up with information that they can be armed with while returning to their jobs. Listen in for Kimberly's advice and tips on how to approach your return to work as a new mom. You won't want to miss this episode, and all of the beneficial programs and resources Kimberly offers for new moms! Check out Kimberly's organization, Learning Motherhood, at https://www.learning-motherhood.com Follow her on Instagram @learningmotherhood Check out the Maternity 5-week series, where soon-to-be or new working moms can learn: ·      The Adjustment of Pregnancy in the Workplace ·      Empowering Women in Pregnancy and Communication in the Workplace w/ Employment Law Attorney ·      Reviewing Maternity Leave Eligibility w/ Certified Disability Leave Management Specialist ·      Reviewing Paternity Leave Eligibility (we encourage your spouse to join this meeting) ·      Preparation in the Workplace to go on Maternity Leave (addressing support within your organization, home, and childcare.
46:55
November 09, 2020
Navigating an Identity Crisis as a Working Mom, with Jenny Elliot of the Career Mom Podcast
Navigating an Identity Crisis as a Working Mom, with Jenny Elliot of the Career Mom Podcast
Today on Episode 13 of the Confessions of a Working Mom Podcast, I'm ‌excited‌ ‌to‌ ‌be‌ ‌talking‌ ‌to‌ ‌Jenny‌ ‌Elliot‌ ‌from‌ ‌the‌ ‌Career‌ ‌Mom‌ ‌Podcast.‌ ‌  ‌ Jenny‌ ‌and‌ ‌I‌ ‌met‌ ‌on‌ ‌Instagram,‌ ‌realized‌ ‌we‌ ‌were‌ ‌both‌ ‌doing‌ ‌things‌ ‌to‌ ‌help‌ ‌working‌ ‌mamas‌ ‌and‌ ‌connected‌ ‌to‌ ‌share‌ ‌in‌ ‌our‌ ‌experiences.‌ ‌  ‌ I’ve‌ ‌been‌ ‌listening‌ ‌to‌ ‌her‌ ‌podcast‌ ‌for‌ ‌awhile‌ ‌now!‌ ‌I’ve‌ ‌gotten‌ ‌so‌ ‌much‌ ‌value‌ ‌out‌ ‌of‌ ‌the‌ ‌real‌ ‌and‌ ‌down‌ ‌to‌ ‌earth‌ ‌interviews,‌ ‌and‌ ‌how‌ ‌Jenny‌ ‌talks‌ ‌about‌ ‌her‌ ‌identity‌ ‌crisis‌ ‌as‌ ‌a‌ ‌working‌ ‌mom.‌   ‌We’ve‌ ‌all‌ ‌been‌ ‌there‌ ‌-‌ ‌unsure‌ ‌of‌ ‌how‌ ‌to‌ ‌embrace‌ ‌our‌ ‌new‌ ‌normal‌ ‌when‌ ‌we‌ ‌become‌ ‌moms‌ ‌and‌ ‌are‌ ‌being‌ ‌asked‌ ‌to‌ ‌still‌ ‌work‌ ‌like‌ ‌we‌ ‌do‌ ‌not‌ ‌have‌ ‌children.‌ ‌What‌ ‌we‌ ‌do,‌ ‌and‌ ‌how‌ ‌we‌ ‌shape‌ ‌ourselves‌ ‌as‌ ‌working‌ ‌moms‌ ‌comes‌ ‌from‌ ‌these‌ ‌defining‌ ‌moments‌ ‌in‌ ‌which‌ ‌we‌ ‌must‌ ‌face‌ ‌our‌ ‌ambitions‌ ‌and‌ ‌our‌ ‌passions‌ ‌head‌ ‌on‌ ‌to‌ ‌determine‌ ‌how‌ ‌to‌ ‌best‌ ‌move‌ ‌forward‌ ‌as‌ ‌working‌ ‌moms.‌ ‌  ‌ We’ll‌ ‌be‌ ‌diving‌ ‌into‌ ‌‌the‌ ‌Identity‌ ‌Crisis‌ ‌of‌ ‌Motherhood,‌ ‌and‌ ‌ Jenny‌ ‌goes‌ ‌in-depth‌ ‌through‌ ‌her‌ ‌experiences‌ ‌as‌ ‌a‌ ‌new‌ ‌mom,‌ ‌and‌ ‌how‌ ‌becoming‌ ‌a‌ ‌mom‌ ‌changed‌ ‌everything‌ ‌in‌ ‌her‌ ‌career‌ ‌and‌ ‌life.‌  
45:56
November 02, 2020
Becoming a Real Happy Mom, by Preparing for an Awesome Week, Without the Chaos and Overwhelm, with Toni-Ann Mayembe
Becoming a Real Happy Mom, by Preparing for an Awesome Week, Without the Chaos and Overwhelm, with Toni-Ann Mayembe
Today on the show, I am talking to Toni-Ann Mayembe who hosts the podcast Real happy mom and also the blog https://realhappymom.com Toni-Ann is also a full time dentist, and in the Navy reserves. She understands how difficult it can be to juggle work and family. Her goal for her online presence is to help moms juggle motherhood, work and self care so that they can be a really happy mom. Today on the podcast, we're going to be talking about ways in which we can prepare for an awesome week as working moms without the chaos and overwhelm. Toni-Ann and I dive into some really great and tangible tips and advice that you can take away to make your week feel way less overwhelming, and dare I say make you actually excited to wake up on Monday and start your week.  You can find Toni-Ann at https://realhappymom.com and on Instagram @realhappymom On Facebook, https://www.facebook.com/realhappymom Find her podcast Real Happy Mom at https://www.realhappymom.com/podcast/ Download Toni-Ann's "9 Best Working Mom Hacks to Help you Get the Most Done Without Overwhelm and Mom Guilt," https://the.realhappymom.com/working-mom-hacks
30:32
October 20, 2020
Why Every Working Mom Needs a Life Plan, with Carmen Benton of The Confident Working Mom
Why Every Working Mom Needs a Life Plan, with Carmen Benton of The Confident Working Mom
Carmen Benton is a fellow podcaster (The Confident Working Mom Podcast), a Corporate Executive at her company, a Speaker and a Life Plan Coach. She is passionate about empowering other moms to achieve their personal goals by leveraging her corporate experience of over 20 years and her MBA. Did I also mention she has Six Kids?? And is currently homeschooling them! This is one rock star mama who is making waves in the online space and in her career. Listen in to find out her secret to making it all work, and how she leverages “Life Planning” to provide guidance and support to other working moms looking for a better way to manage all of the things. Listen in to find out why every working mom needs a LIFE PLAN! --  Find Carmen at The Confident Working Mom She also loves to hang out on Instagram often @theconfidentworkingmom Download the FREE The Confident Working Mom 29 Life Hacks Or sign-up for a FREE Life-Plan Assessment Call with Carmen!   Remember if you are enjoying this content, please rate and review the Confessions of a Working Mom Podcast! I appreciate each and every one of you!
32:09
October 12, 2020
Giving Moms Mental and Emotional Resilience to Cope with a Busy Life, with Dr. Marlis Huebner
Giving Moms Mental and Emotional Resilience to Cope with a Busy Life, with Dr. Marlis Huebner
I’m excited today to be talking to Marlis Huebner from Craft1Life Coaching and the Rapid Anger Relief Program. Marlis is a Cambridge-educated life scientist, emotional resilience coach, corporate senior leader and founder of Craft1Life Coaching – Career Family Unleashed. She spends her career improving people’s lives using her innovation mastery and life-coaching skills to uplevel women with families in their careers. If you need a daily dose of motivation to keep you going as a working mama, Marlis is the person to follow. Her Facebook Group, Boss Mom Rapid Anger Relief, along with her Linked In Page, are the two places she can be found with her “Morning Coffee with Marlis” series where she talks about real-life challenges and struggles when it comes to showing up in your life and career. Today we talk about a topic that is sensitive for moms, but happens to more of us than we think. Anger. We’ve all been there, it’s been a long day, and something triggers us to have a moment or outburst of anger towards our kids or spouse.  What if there was a better way of dealing with the anger response by addressing it before it even bubbles to the surface? Let’s dive into Marlis’ method for Rapid Anger Response as well as why it’s so important for moms to address the underlying issues at hand and not mask them with “self-care” practices that we’re often told to do. You can find Marlis over at Craft 1 Life Coaching Follow her on Instagram at @craft1life Join her Facebook Group for Working Moms: Boss Mom Rapid Anger Relief Remember if you are enjoying this content, please rate and review the Confessions of a Working Mom Podcast! I appreciate each and every one of you!  
34:42
October 04, 2020
How Working Moms Can Find Fulfilment in a Life They Love While Living Life on Their Own Terms
How Working Moms Can Find Fulfilment in a Life They Love While Living Life on Their Own Terms
Dana Underwood is a career coach who focuses on helping women show up in their careers and lives in a way that brings fulfillment to them. The goal of her company Avanti Alliance is to help women find careers on their terms. Careers that fit their lives, not the other way around. She offers support through one on one coaching, as a job concierge helping with all aspects of the search and application process. She also works with clients on getting clear about what it is they really want from their career, and their life. Not what they THINK they should want but what actually makes them happy! Today on the podcast we chat about finding fulfilment in our careers as working moms, and the steps we can take TODAY to work toward that fulfilment. Life is just too short to be miserable in your career! I know I’ve been in that place before; where I was pretty unhappy in my job and wasn’t even sure what I could do next. It takes some soul-searching, but you are definitely able to figure out your next step in your career. Listen on for some great, actionable tips! Follow Dana on Instagram @avanti_alliance Check out her career coaching programs and resources at Avanti Alliance Check out her free workbook on getting clear about what you REALLY WANT from your career. Get Career Clarity Don't forget to rate and review Confessions of a Working Mom Podcast if you are enjoying the content! Thanks so much for your support!
29:44
October 01, 2020
Equipping Ourselves with The Tools to Manage Stress and Anxiety in Motherhood
Equipping Ourselves with The Tools to Manage Stress and Anxiety in Motherhood
On Episode 8 of The Confessions of a Working Mom Podcast I talk to Alexandra Haynes, MS, who is a life coach for moms specializing in anxiety, stress and low self-worth. Alex and I discuss how we can better equip ourselves with tools to manage stress and anxiety as they rear their ugly heads in our lives, especially in this stress-filled pandemic year. This episode has tangible tips you can take with you to better manage the everyday stressors you face, plus start to address the feelings of anxiety and low self-worth that may creep in when we feel like we must "do all the things," as working moms. You can find Alex at Coffee With Pixie Dust, and on Instagram @coffeewithpixiedust. Download her Free guide, 10 Simple Ways to Reduce Anxiety.
34:43
September 21, 2020
How To Build Your Village and Make Authentic Connections, with Emily Siegel of the Connected Mom Life
How To Build Your Village and Make Authentic Connections, with Emily Siegel of the Connected Mom Life
Emily Siegel is a corporate working mom and the host of The Connected Mom Life Podcast, where she focuses on tangible tips for moms to build their village and community of support, and make authentic connections that they can cultivate. Emily knows a thing or two about building connections, as she's moved her family across country a couple of times, and she shares on the podcast her best advice for finding and building a village even at times when you feel so alone and like no-one will have the time or capacity to welcome you in as a new connection. With this year being in a pandemic and maybe not connecting as much as we'd like, the advice in this episode will get you feeling excited to start building your village, something all of us as moms could use to not feel so alone, especially this year during a pandemic and when our lives are so drastically shifting. Find Emily at The Connected Mom Life and @theconnectedmomlife on Instagram. Emily also just launched a brand new Mastermind called Fierce Friends, a six-week long mastermind to help you find your people so you can skip the small talk and go straight to the good stuff doing life together. Sign-up here: Fierce Friends Mastermind
40:18
September 15, 2020
Yoga and Holistic Living Solutions for Families, with Ambar Gingarelli
Yoga and Holistic Living Solutions for Families, with Ambar Gingarelli
I’m excited today to be talking to Ambar from Mama Bird Well Nest, Yoga and Holistic Living Solutions for Families. She is a self care coach, + stress relief specialist. Ambar uses holistic methods of stress relief and positive mindset tools including yoga, meditation and mindfulness as a way to take care of herself and her family. She even taught her daughter how to use yoga and meditation in small doses! I absolutely love what Ambar is doing with her resources for families, and I’ve used yoga myself as a way to cope with stress and anxiety so I’m so excited to be chatting with Ambar today about these topics near and dear to my heart! ----- You can find Ambar blogging at Mama Bird Well Nest She also hangs out frequently Instagram and Facebook Her FREE resource to help you with get a positive mindset can be downloaded here: 50 Ways to Feel Good Fast Also check out her latest offering, a Yoga with Littles Online Program, starting in October, that will teach you everything you need to know to create an at-home yoga practice with your little ones. Sign-up here: Yoga With Littles Online Program
33:50
September 06, 2020
Mom Burnout and How to Go From Overwhelmed to Empowered, with Liz Heron
Mom Burnout and How to Go From Overwhelmed to Empowered, with Liz Heron
Today I'm talking to Liz Heron of the "Do the Damn Thing" podcast, where she helps people finally "Do the Damn Thing," that is on their heart, mind and soul. She's also a life coach and speaker who focuses on banishing burnout and that overwhelming feeling that creeps in when we inevitably spread ourselves too thin as working moms. Liz gives us some tangible tips for banishing burnout once and for all, and how to go from overwhelmed to empowered. We dive into tips that are especially relevant for this year, when we are all dealing with constant stress and overwhelm during a pandemic that we did not anticipate. You can find Liz at https://lizheron.com and Listen to her podcast "Do the Damn Thing," https://lizheron.com/podcast She also hangs out on instagram @mslizheron
35:15
September 01, 2020
Bonus Episode featuring Emma
Bonus Episode featuring Emma
In this bonus episode I chat with the one and the only, Emma, my four-year old daughter. We chat about life during the pandemic, how I got started in my mom blog and she offers some solid advice for managing life during uncertain times!
12:17
August 24, 2020
Fueling Yourself as a Busy Working Mom + Simplifying Life Through Mindset Work, with Mary Zargarian
Fueling Yourself as a Busy Working Mom + Simplifying Life Through Mindset Work, with Mary Zargarian
Mary Zargarian is a Mindset Coach for working moms who has focused on supporting working moms to overcome overwhelm and find more balance by pushing past mindset blockers and finding ways to simplify our busy lives. We talked about how we can better deal with overwhelm as working moms, overcoming the most common mindset blockers that are holding us back, and we also dive into tips for working moms who want to start a side hustle. We also talk about the "Aloha Spirit," and how it's about showing yourself grace and compassion before you can share that love with others. Follow Mary and discover her resources at: https://www.mindsetmary.com/ https://instagram.com/mindsetmary
28:29
August 24, 2020
Taking Care of Your Financial and Mental Health with Maggie Germano
Taking Care of Your Financial and Mental Health with Maggie Germano
Maggie Germano is a Financial Coach and Certified Financial Education Instructor, and Host of the Money Circle Podcast, where she helps women get their money right without being made to feel like failures. Check out Maggie's resources at: Maggie Germano The Money Circle podcast Money Circle - Instagram - Twitter - Facebook Visit The Working Mom Collective Blog for more information on this week's episode. If you are a busy working mom who needs to create a non-negotiable routine for yourself to beat the overwhelm and stress, then head over to The Working Mom Collective to sign-up for my FREE 5-day Working Mom Challenge to create a non-negotiable routine. I’ll walk you step by step through my method to ensure that you walk away having created a working mom routine that incorporates your non-negotiable list, and makes you feel a sense of calm and presence in your day without sacrificing your career goals or your family time. What are you waiting for? Sign-up today! 5-Day Working Mom Challenge If you are a side hustler or entrepreneur who could use help with your online business, contact me at my virtual consulting website, Working Mama Virtual Solutions. I help entrepreneurs with their website strategy, social media management and content creation.
27:43
August 17, 2020
Becoming Supportive Allies for Black Working Moms with LaWann Moses
Becoming Supportive Allies for Black Working Moms with LaWann Moses
Episode 2 of Confessions of a Working Mom Podcast features LaWann Moses, host of the "More Than a Mother" Podcast, and the Founder & CEO of LaWann Moses Consulting. She is a Business Executive with a consulting firm that provides life and business coaching services to working moms. LaWann is the Creator and Host of the More Than A Mother podcast where she empowers moms to pursue their dreams and be great moms at the same time. LaWann and I discussed how to manage a side hustle with a full-time job, how she got to where she is today in her business, plus some great pointers on managing all of the things but recognizing that we also need to take time for ourselves as working moms to rest and recharge. We also dived into how we can be better supportive allies for Black working moms by continuing to support their work, to be inclusive and to teach our children about racial equity and social justice at an early age. You don't want to miss this episode! I gained so much valuable advice and tips and tools from LaWann, and I know you are going to love this conversation!
32:48
August 10, 2020
Confession #1: There's Not a One-Sized Fits All Path in Working Motherhood
Confession #1: There's Not a One-Sized Fits All Path in Working Motherhood
Confession #1: There’s not a one-size fits all path for ambitions in working motherhood. It’s a fluid and evolving strategy that is unique to each mom.  There's many paths we can choose as working moms. In Episode 1 of Confessions of a Working Mom Podcast, I talk about my ambitions in working motherhood and how I decided to take a less-than-traditional path to finding my purpose. Join the 5-Day Working Mom Challenge: https://theworkingmomcollective.com/challenge
19:19
August 10, 2020
Welcome to Confessions of a Working Mom
Welcome to Confessions of a Working Mom
Confessions of a Working Mom Podcast is your weekly casual chat for all things working motherhood. Each week I will talk to working moms and professionals about their struggles, successes, hopes and dreams. We'll talk about our ambitions as working moms, and tips for thriving and surviving in motherhood while pursuing your biggest goals. Get ready to dive into conversations that feed your ambitions as working moms and make you feel like you're not alone in your pursuit of your dreams while raising your tiny humans. Grab a cup of coffee or tea, sit down and listen to real moms around the globe who have been in your shoes, and who have learned a thing or two along the crazy and imperfect road to discovering their passions and ambitions while juggling family life. For more info on past episodes and guest links + resources go to https://theworkingmomcollective.com/podcast
08:09
July 17, 2020