Moms Out Loud
By Rachael Player&Alexa Rockwell
Two Moms, Alexa Rockwell and Rachael Player bring you entertainment, encouragement and wisdom through a variety of topics.
Moms Out LoudApr 29, 2019
00:00
41:25
The Ebbs & Flows of Motherood
This week Alexa & Rachael make a BIG announcement, the release of their Ebook "Hello Motherhood"! Then they chat about the ebbs & flows of motherhood inspired by their ebook release.
Oct 19, 202150:29
Fall Favorites
Rachael loves Fall! So the girls talk all things Autumn and of course miscellaneous mom tangents ensue.
Sep 27, 202153:22
The 5 Love Languages
The girls talk about what the five love languages are, their love languages as well as their husbands. They also discuss their preferred ways of receiving love.
Sep 13, 202101:01:31
Bedtime Routines
Alexa & Rachael banter about how bedtime has changed over the years and what they currently do and don't do.
Aug 30, 202143:48
Unpopular opinions
In this episode of Moms Out Loud, Alexa & Rachael share some of their unpopular opinions. Slightly spicy, slightly light hearted.
Aug 16, 202101:14:06
How Friendships Have Changed as Moms
Being a mom brings you into a whole new realm of awesome mom friends but in some situations has you saying goodbye to friends you no longer have anything in common with.
Aug 02, 202101:07:26
Maternity Leave for the Working Mom
Alexa & Rachael talk all things maternity leave. What it’s like in the US vs other countries & how that effects families.
Jul 19, 202152:57
Kid Shows
Alexa & Rachael discuss kid shows they love, can’t stand & also which shows they can not believe they were allowed to watch as kids. Which ones are okay for their little ones? Listen and find out.
Jul 05, 202101:03:57
Things Moms do, that we hate.
shots are firedddd this episode! Alexa & Rachael get super real about things that other moms do that make them cringe.
Jun 21, 202151:49
How to Pick Baby Names
Rach & Alexa go through how they picked their kids names and give their listeners some cute baby name ideas that they didn’t use for their own littles.
Jun 07, 202140:34
Husband Rants
So ya wanna vent about your spouse? Tune in to hear how Alexa & Rachael feel about the very normalized "spouse bashing" convo's that happen on a day to day basis.
May 17, 202124:18
Babysitters
Rach & Alexa discuss what they look for in a babysitter, what they expect from them & how much they are willing to pay.
May 03, 202151:12
Mom-Mobile Stereotypes
Alexa & Rachael laugh through the mom stereotypes of van life & dream of having the ultimate mom mobile.
Apr 19, 202141:09
Modesty in Motherhood
Alexa & Rachael share their experiences with modesty restrictions as children. Rebelling against said restrictions and then learning what modesty looks like for them now as mothers.
Apr 05, 202141:57
How to Keep a Clean House w/kids
Rachael & Alexa share their secrets on keeping a clean house. It may be an impossible task!
Mar 22, 202125:34
Pet Peeves - Motherhood edition
In this episode Alexa & Rachael share some good laughs chatting about things that annoy us as mothers. Enjoy a lighthearted & relatable chat with your mom Pals.
Mar 09, 202152:21
She's Just Not That Into You
Alexa & Rachael share their experiences and read listener experiences about when friends, to put it simply, STINK and are not friends at all.
Feb 22, 202158:03
Tantrums
Alexa & Rachael dive into how they handle tantrums with their Kiddos.
Feb 08, 202101:10:08
Dating Your Spouse
Dating life changes when you get married and even more when you have kids. Rachael & Alexa talk about how they keep the spark alive & also how they try to connect on the every day with their husbands.
Jan 25, 202150:52
Angela's Story
Alexa tells her story of her daughter Angela. A mother's testimony to miracles, God given strength & the answer to prayer.
Jan 11, 202101:10:07
2020 Reflection
As we wrap up 2020 , Alexa & Rachael reflect back on their year and their theme words for 2020.
Dec 28, 202001:10:28
Thriving in Motherhood with Andra Erickson
Don't just survive motherhood... THRIVE. Andra mom of multiples, joins Rachael and Alexa on today’s episode to share tips on how to make every day a great one.
Dec 14, 202042:32
Life as a Military Spouse
Alexa & Rachael dive into a topic they both have personal experience with, being a military spouse. Listen to have a better understanding of what that looks like.
Nov 30, 202001:24:46
Newborn Life
Four short months after Forrest's birth Rachael refreshes us on all the details of life with a newborn baby and the first couple of weeks after birth.
Nov 16, 202048:27
Rachael's Home Birth Story
Rachael recounts the tale of her home birth with baby #2!
Nov 02, 202047:08
We Are Back!!
Episode #37 ends our maternity leave! Get caught up on our lives and find out what's coming up next.
Oct 19, 202015:59
Maternity Leave
R&A talk about what you can do while Rachael & new baby have a little podcast vaca.
Jun 01, 202005:05
PostPartum Health with Majka Co-Owner Lorena Garcia
Lorena Garcia co- owner of lactation health & wellness company Majka; tells Rachael and Alexa how the company was started, why its so important to every new mom and her vision for the future. Let's count how many times R&A say WOW.
May 11, 202040:59
Minimalist Hospital Bag
This week Rachael walks Alexa through items in her hospital bag. She stays conservative with the packing and sticks with the must haves. What are they? Listen and find out!
Apr 27, 202030:60
Preparing For Labor
This week Alexa & Rachael share their go-to ways to prepare for birth. From old wives tales to birth plans.
Apr 13, 202026:25
Nesting & Baby Prep
Alexa & Rachael reminisce about how they prepared for baby in the past and things that they repeated for the next one. A little extra banter and we hope you all join in the conversation.
Mar 30, 202045:07
Finding Your Mom Voice.
This week's episode is full of empowerment & encouragement from your favorite MOL hosts.
Mar 16, 202028:13
Diet & Exercise During Pregnancy
Alexa & Rachael talk about what their diets looked like during pregnancy & what they did to stay active.
Mar 02, 202037:56
Getting through your First Trimester
This week Alexa & Rachael go through all things first trimester! From when to announce, morning sickness to picking a health care provider for your pregnancy!
Feb 17, 202037:44
Capsule Wardrobes with Amanda Warfield
Today Rachael and Alexa have their very first guest, Amanda Warfield! Amanda is a capsule wardrobe expert and host of the “Live Organized, Live Simple” podcast. They go over what exactly a capsule wardrobe is, how to create one and the importance of having one as a mom.
Feb 03, 202039:23
Baby Registry Must-Have's
Alexa & Rachael go through their top 5 registry must have’s & their 5 never used items. They also announce an exciting new venture they’re starting!
Jan 20, 202033:07
Are you Ready for Baby #Two?
In 2020 Rachael & Alexa vow to bring ALL the baby topics that coincide with Rachael's growing belly. Today the girls talk about how they knew they were ready to have babies and when to have baby #2.
Jan 06, 202036:54
Merry Christmas 2019
Rachael & Alexa interrupt their regular scheduled program to wish you all a Merry Christmas & give a huge thank you to their listeners.
Dec 23, 201914:43
Holiday Pt. dos: A Minimalist Christmas
Holiday part 2!
This episode Alexa & Rachael talk about the different ways they celebrate Christmas. How they handle Santa, decorating & gifts.
Dec 09, 201947:54
Holiday Pt. Uno : Boundaries & Expectations
Rachael & Alexa talk about the boundaries they put in place and expectations they have to enjoy a stress free holiday.
Nov 25, 201948:54
Period Talk
Alexa & Rachael get real this episode sharing their personal experiences with their menstrual cycle. From childhood to postpartum they tell all in hopes to normalize women's bodily functions.
Nov 11, 201901:08:37
Sick Day Protocols
Alexa & Rachael share what they do for their kids during a cold. Perfect timing as flu season begins.
Oct 28, 201943:45
What's in your purse?
This week Alexa & Rachael try something a little different. Spend the hour with them as they rummage through their purses & chat about whatever comes to mind.
Oct 14, 201949:03
Our Love Stories
This week Alexa & Rachael talk about how they met their husbands and fell in love in honor of their recently celebrated wedding anniversaries.
Sep 30, 201945:17
Self Care
Alexa & Rachael share their go-to forms of self care that they fit in as busy STAH moms.
Sep 16, 201943:31
How to REALLY help your New Mom Friend Pt. 2
Rachael and Alexa share the "Dos" on how to help a new mom in this less rant filled part two. Things they found super helpful after baby and making sure they continue it on for others.
Sep 02, 201947:57
How to REALLY help your New Mom Friend Pt. 1
Alexa & Rachael share what *Not* to do when visiting your new momma friend.
Aug 19, 201901:03:01
Breastfeeding Q & A
In honor of world breastfeeding week Rachael & Alexa answer all your breastfeeding questions.
Aug 05, 201901:05:02
Desert Island
This week Alexa & Rachael play "what would you bring to a desert island". Tune in to learn some interesting facts about the girls.
Jul 22, 201935:24
Minimalism
Rachael & Alexa talk how they became minimalists and how they continue as moms to minimize all their stuff. Hopefully these tips and tricks get you out of clutter and into more family time.
Jul 08, 201955:58