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Mom Worthy

Mom Worthy

By Mom Worthy
The Mom Worthy podcast is a place where moms talk about the struggles, joys, and reality of motherhood...along with some secrets & conspiracies. Britt and Sam share their journey along with interviewing other professionals, secret tellers and moms. Your reviews help our podcast grow! Thanks for taking the time to leave us a review! 🖤 Join our Facebook group: Mom Worthy Mamas
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Currently playing episode

45 | Doula Chat

Mom Worthy

45 | Doula Chat

Mom Worthy

89 | We’re Back
We’re back! We will be releasing more micro episodes to the podcast so you can listen while in the school pick-up line or while you enjoy your coffee.
September 07, 2021
87 | Changes
We chat about big life changes and catch up on what’s been going on in our lives. We highly encourage joining us on Patreon because that’s where the juicy stuff is!
June 07, 2021
86 | May Catch Up
Haven’t caught up in over a month! We chat about what we’ve been up to, what we’ve been watching & more.
May 10, 2021
85 | Un-Diet Yourself
We talked to the amazing Lizzie Ens, who was a guest on a recent Mom Worthy Patreon episode where she talked about growing up Amish. Lizzie is now a coach and helps women get their mind, body & health back. She shares her thoughts on diet culture, gut health, and the importance of teaching our children to have a healthy relationship with food. You can find Lizzie at @lizzieens or @undietyourself You can also head to her website Listen to Lizzie’s story about growing up Amish on our Patreon. Join the Mom Squad at
April 12, 2021
84 | March Catch-Up
Catching up on our current favorite TV shows, Sam’s upcoming business trip, and other things we’ve been up to. Don’t forget to join the party on Patreon!
March 29, 2021
83 l Born Into A Cult Intro
Hear the entire episode on Patreon! This mama was born into a large cult where she had 5 mothers, 52 siblings, was married at 17 and had her husband chosen for her. We chat for over TWO hours, so even with editing it had to be cut up into 2 episodes. Make sure to come back next week for part 2! DISCLAIMERS: We have no intent to judge or bash religion or beliefs. Although this particular "cult" is associated with FLDS, we know this does not represent the religion as a whole. 
March 15, 2021
82 | Gut Health With Dr. Gluzman
We had the pleasure of speaking with Dr. Gluzman who is a Holistic Pediatrician based out of NYC, NY and runs her own practice called Blossom Pediatrics.  After working with the sickest children in the hospitals of NYC, Dr. Gluzman found herself driven by the need from parents to help identify the root cause of their child’s illness (which always came back to gut health). She has helped thousands of families restore their gut health to reverse their chronic symptoms and conditions. We talk about Root Cause Solutions Vs. Band Aid ‘Solutions’, her protocol & so much more. You can follow her on IG @dr_gluzman You can also check out her website
March 08, 2021
81 | Dominatrix Intro
WOWWWW you guys. We had no idea what we were in for with this one!  We had some ideas of what a dominatrix does, but we were very very wrong. We were honestly mind blown by the details and duties of a LEGIT, full-time dominatrix.  This mama was kind enough to answer all of our questions and share intimate details about her work, including how she got into it, how much she got paid and what types of things she did with her clients during their "sessions".  Head over to to hear the rest.
March 01, 2021
80 | Free Britney & Amanda
It’s been a while since we did a catch up episode! We chat about what we’ve been up to, what we’ve been watching & share some of our favorite Patreon secrets. Join us on Patreon
February 22, 2021
79 | Enneagram Coach
We chat with enneagram coach Beth McCord who helps us understand the enneagram and how to best utilize it. You can take a test to find your number at and you can find relationship resources & courses at You can also find tons of resources and information on Beth’s Instagram @yourenneagramcoach Don’t forget to join us on Patreon for the juicy stuff!
February 08, 2021
78 | Cavity Free Kids
We chat with pediatric dentist Dr. Hishaw, author of Cavity Free Kids. We asked some of the questions YOU submitted as well as some of our own and we learned so much! Follow her at @drlailahishaw and check out her website
February 01, 2021
77 | Homeschooling Explained
We chat with @loribethauldridge about her homeschooling journey. From homeschooling the children of a rockstar to teaching her own children, she has so much great information to share. After talking with Lori Beth we are more interested than ever to homeschool our own children. You can find Lori Beth’s course at or follow her at @loribethauldridge
January 25, 2021
76 | Let’s Talk About Pelvic Floors
We speak to one of the co-founders of Yarlap. We learn about how important it is to have a strong pelvic floor. The Yarlap with AutoKegel is an award winning FDA cleared medical device that does Kegel exercise workouts for you. Yarlap treats urinary incontinence and tones the pelvic floor muscles for you. Follow them at @yarlap_otc
January 18, 2021
75 | Infertility Journey
From IUI, to adoption, to fostering, to IVF, this mama has been through it all! She shares her rollercoaster of a journey with us in hopes to help other mamas going through similar situations. Spoiler alert: this story has a really happy ending.
January 11, 2021
74 | Single Mom Boss
We chat with Sharana from @bossthesixedition about her journey as a single mama. We opened a question box and asked her YOUR questions, such as: When did you know it was time to leave? How to navigate dating? How do you handle co-parenting? Sharana’s business is all about turning taboo subjects into table talk through Brunch, Opportunities & a Support System (#BOSS) Follow her @bossthesixedition
January 04, 2021
73 | Brain Injuries & Concussions With Michael Kaplen
We chat with Michael Kaplen who is an expert who is advising parents on the dangers of concussions in youth sports. Michael serves as a member of the American Academy of Neurology, ConcussionmWork Group. His views and opinions are often sought by well-known news sources including, The New York Times, The Washington Post, USA Today, and he was invited by President Obama to be a participant in the 2014 White House Healthy Kids & Safe Sports Concussion Summit. You can find out more at
December 28, 2020
72 | Stop Bedwetting For Good W/ Expert Dr. Steve Hodges
Dr. Steve Hodges is the leading expert on all things pee and poop! Seriously speaking though, Dr. Hodges, an associate professor of pediatric urology at Wake Forest University School of Medicine, is the doctor with the breakthrough solution to what so many parents want to know about yet are oftentimes afraid to ask—children’s bedwetting and potty training. He is also the co-author of Bedwetting and Accidents Aren’t Your Fault and The M.O.P. Book: A Guide to the Only Proven Way to STOP Bedwetting and Accidents. Find out more at
December 21, 2020
71 | MKUltra
Project MKUltra, also called the CIA mind control program, is the code name given to a program of experiments on human subjects that were designed and undertaken by the U.S. Central Intelligence Agency, some of which were illegal. In this episode we read from, and other resources to share about some of the sub projects of MKUltra.
December 14, 2020
70 | Mom Friends & Catching Up
We catch up, share our thoughts on the Bachelorette and then somehow get on the topic of making mom-friends and question whether males & females can be friends if they’re in a relationship with someone else.
December 07, 2020
69 | Secret Teller: Sex Trafficking
On a recent Secret Sunday we had a secret submitted that said: “I was sex trafficked by my ex bf who is now dead but his twin brother is still alive” This mama agreed to come on and share her story. She is now part of a non-profit that raises awareness about sex trafficking. Follow @uprisingwyo
November 30, 2020
68 | Moon Landing
Did we land on the moon in 1969? Did the world watch live footage or a pre-recorded tape from a movie set? We do a deep dive on this theory, and at the end you can decide what you believe! Disclaimer~ this is a conspiracy theory episode. We don’t claim any of this information to be 100% true and accurate. We share what we found in our research.
November 23, 2020
67 | Mandela Effect
The Mandela Effect is a phenomenon that makes us question even the most mundane memories from the past. In this episode we dive down this conspiracy theory and share our thoughts on the possible explanation behind the phenomenon.
November 16, 2020
66 | Ask Mom Worthy
We catch up, talk about The Bachelorette and then answer YOUR questions from the Ask Mom Worthy box.
November 09, 2020
65 | Boarding School
In one of our recent surveys we asked if anyone had every been to boarding school. We had several moms reach out to us to tell us their experience. Some good, some bad. This mom's story in particular sounded very interesting and she agreed to come share her story on the podcast. We learned about what happens inside one of these strict facilities for "troubled teens", and how it has effected her life since going there when she was a kid. She shares what led up to her being sent there, what it was like for her and how she got away.
November 02, 2020
64 | Titanic Conspiracy Theory
This was suppose to be our first episode for our conspiracy/true crime podcast that never came to be. We know a lot of you love a good conspiracy theory, so we decided we’d share it here on the Mom Worthy Podcast. We talk all about the conspiracy theory revolving around the Titanic.
October 19, 2020
63 | It’s All Craziness
We catch up, share some of our views on current mandates, talk about Britney Spears’ conservatorship, and chat about Utah’s boarding school.
October 12, 2020
62 | Certified Divorce Specialist @themichelledempsey
We chat with Michelle Dempsey who is a Certified Divorce Specialist. She answers YOUR questions about when it’s time to leave, how to navigate divorce, how to co-parent, and how to move on. You can follow Michelle on IG to find out more about her services & community. @themichelledempsey
October 05, 2020
61 | Teeth & TV
In the first 30 minutes Sam gives a rundown on how she’s coping with 13 cavities. Then Britt gives a weekly update, including how to fix nursemaids elbow. Then we do a TV recap.
September 28, 2020
60 | Not So Breaking News
We catch up and talk about some recent headlines including Cuties on Netflix, Jerry from Cheer, and then wrap it up with Ask Mom Worthy.
September 21, 2020
59 | Love After Baby
Interview with @loveafterbaby - Sheina is a therapist/relationship coach who helps couples bring the love back after baby.
September 07, 2020
58 | Never Have I Ever
We discuss the movie 365 on Netflix, then we talk about how we were innocent as teenagers. We play never have I ever (from our IG poll earlier in the week) and go into stories that relate to each one.
August 31, 2020
57 | Deep & Dark
We went a little dark in this one. We talk about 2020 being the worst, the crazy things going on with LOL dolls, and how much has changed this year.
August 24, 2020
56 | Ask Mom Worthy
We picked 5 questions from our Advice Box on Instagram & shared our thoughts. We picked five to discuss: •I don’t know who I am anymore. I am lost being just a mom of three and I’ve gained so much weight. •I need help making new mom friends while being my authentic self. •I’m having fantasies about my brother-in-law who is super cute. •I am married to a man & we have a child but I am in love with a woman. •Family members attacking & instigating arguments about extreme political views.
August 17, 2020
55 | Cups + Poppy + Bachelorette
We catch up as usual and talk about how you guys RAVED about period cups. We share our thoughts on the Poppy Doll scandal, and then talk all about the new season of the Bachelorette.
August 10, 2020
54 | Manifest That Sh*t
We catch up, talk about some TV shows we’ve been watching, share our thoughts on how people’s mental health has been affected by quarantine. We also recap on current headlines like Taylor Swift’s new album, Kanye’s tweets, Britney Spears’ brother, and manifesting. Follow us @mom.worthy
July 27, 2020
53 | Free Britney
Most of you have probably been seeing the #FreeBritney hashtag going around, and like most of you, we grew up listening to Brit! So we dive down the Free Britney rabbit hole and see what’s goin on with our girl.
July 20, 2020
52 | Wayfair Rabbit Hole
We catch up on our week, share our thoughts on #wayfairgate & dive down the Epstein / Ghislaine rabbit hole a bit. You can also find this episode on YouTube!
July 13, 2020
51 | Fresh Start
We switch things up a bit and talk about our new direction with Mom Worthy. We talk about spirits, alternate universes & drugs. (Don’t worry, it’s not as weird as it sounds! Ha!) And Sam shares a hilarious story about Jake getting scammed.
July 06, 2020
50 | Celeb Chat
We talk about what we’ve been up to, divorces during quarantine, and other celeb news. Come hang out with us as we share our thoughts on these topics!
May 25, 2020
47 | Hormone & Natural Fertility Expert Dr. Zen
We chat with licensed naturopathic Dr. Zen about hormones, PCOS, natural fertility, low libido, and more! Such a great and informative conversation. Follow Dr. Zen @drzennmd
April 27, 2020
46 | Heidi Powell
We chat with expert fitness trainer Heidi Powell. She gives great co-parenting advice, marriage advice & let’s us know how she continues to stay motivated amongst a busy schedule. She tells us about the 30 day sex challenge that her and her husband conquered and also gives some inside Bachelorette scoop. Follow Heidi @realheidipowell
April 13, 2020
45 | Doula Chat
We talk to certified doula Samantha from Carolina Doula Collective. She explains what a doula is, what they do, the benefits of having a doula, and also gives some great birth tips.
April 07, 2020
44 | Helping Babies Sleep
Dr. Sarah Mitchell joins us to talk about gentle sleeping techniques that help you & your little one get better sleep.
March 30, 2020
43 | Potty Training School
We chat with potty training expert Melissa Adam who has the only potty training school in the United States. She has successfully helped potty train over 3000 children. She gives a lot of interesting information and tips for parents. Follow Melissa at @pottytrainingschool
March 23, 2020
42 | Setting Boundaries
In this episode we talk all about setting boundaries with parents, inlaws, friends, spouses and strangers. We also talk about the effect boundaries have on our mental health. If you enjoyed this episode please leave us a review! Make sure to join our Facebook groups Mom Worthy Mamas & Mom Worthy After Dark.
March 09, 2020
41 | Less Sh*t Sparks Joy
We talk about what we’ve been up to, and then we dive into minimalism & organization. We give tips & advice on decluttering your home, and talk about how it effects mental health. Join us in our FB groups Mom Worthy Mamas & Mom Worthy After Dark. Shop
February 24, 2020
40 | When To Have Another Baby
In this episode we talk about what it’s like going from 1 to 2 kids and 2 to 3. We discuss the “right timing” and the struggles of trying to decide when/if to have more. Join our FB groups Mom Worthy Mamas & Mom Worthy After Dark. Shop
February 10, 2020
39 | Natural Mamas
In this episode we talk about health, wellness & natural remedies. We both are very passionate about this subject so we felt it was time to discuss it on the podcast! Make sure to join our Facebook groups Mom Worthy Mamas & Mom Worthy After Dark. Shop MOMWORTHYOFFICIAL.COM
February 03, 2020
36 | One Year Of Mom Worthy
The last episode of 2019! Coming up on one year of Mom Worthy. We reflected on the previous episodes & talked about some behind-the-scenes stuff, as well as what is coming to the podcast in 2020. Make sure to join our FB group Mom Worthy Mamas & Mom Worthy After Dark. Shop
December 30, 2019
35 | Spice Up The Bedroom
We sit down with a sex toy expert, Valerie. Valerie has been a consultant with the nation’s largest “relationship enhancement” product company for 10 years. She lets us know her favorite sex toys & answers some of the questions that our Mom Worthy followers submitted. Follow Val on IG @valerie_pureromance / Follow us @mom.worthy / shop our website
December 02, 2019
34 | What I Would Tell Myself Before Kids
In this episode we talk about the feedback we got in the question box on our Instagram story, where we asked: “what would you tell yourself before having kids”. We also talk about what we would tell ourself, and give our input on different answers submitted. Make sure to follow us on IG @mom.worthy & shop our apparel
November 25, 2019
32 | Sami & Jake’s Love Story
Welcome back! We took a month off to take a little break and work on our apparel MOMWORTHYOFFICIAL.COM but we are back with new topics, new conversations, and new guests. In this episode we catch up on what we’ve been up to, talk about how we met each other & go into Sami & Jakes adorable love story.
November 11, 2019
31 | You Do You With Andrea Robinson
We sat down with former tv personality, Andrea Robison, and talked all about the importance of loving yourself and finding your identity which can be difficult to do as a mother. Andrea shares how journaling helped her through a really dark time in her life. Her You Do You Journal is a daily guided journal practice to learning to love yourself through intention and gratitude. Find it at
September 23, 2019
30 | Tacos & Tattoos
Britt & Sam chat about what they’ve been up to recently. Britt shares a couple funny drunk stories, and Sam talks about Jake’s new tattoo and current sex life. Yep, they go there. Follow us on IG: @mom.worthy • @britt.kav • @sami.moses
September 04, 2019
29 | Tips + Advice For New Moms
In this episode we share everything we wish we would have known before having kids. We asked our followers to submit the best advice for new/expecting moms and we discuss the most popular answers. Share this one with your pregnant mama friends! Join our FB group: Mom Worthy Mamas. Don’t forget to leave a review on Apple Podcasts, it helps us out! ❤️
August 19, 2019
We discuss some of the things submitted in the “mommy vent box” that we posted on our Instagram story. Some topics include money issues, marital issues & needing a break. Follow us on IG @mom.worthy & join our Facebook group Mom Worthy Mamas.
August 07, 2019
27 | Libido + Hormonal Imbalances With Dr. Kelly
Dr. Kelly Winnett talks about how hormones can effect everything from low libido, anxiety, depression & more. Follow her @dr.kelly.winnett Join our Facebook group: Mom Worthy Mamas And our after dark group: Mom Worthy After Dark Please leave us a review while you’re here!
July 22, 2019
26 | Beyond The Secret With Ace Fanning
Ace Fanning joins us in the studio & talks about his (amazing) podcast, Beyond The Secret. We share & discuss some secrets submitted by Mom Worthy followers, and answer some Dear Mom Worthy questions. Follow Ace at @acefanningphotography & @beyondthesecretpodcast Join our Facebook group: Mom Worthy Mamas Please leave a review! 🖤
July 16, 2019
25 | Mom Friends + Balancing Life
Britt & Sam y’all all about making mom friends, what it’s like being a mom without friends, navigating motherhood & relationships, and balancing life. Join our Facebook groups: Mom Worthy Mamas & Mom Worthy After Dark. Follow us on IG @mom.worthy
July 01, 2019
24 | PPD + PPA With Psyched Mommy
We sit down with psychologist Ashurina aka @psychedmommy, & discuss postpartum depression, postpartum anxiety and more.
June 24, 2019
23 | The Vagina Whisperer
In this episode Britt & Sam chat with Dr. Sara Reardon aka The Vagina Whisperer. We talk about vagina strength, smells, looks, and more. Follow Sara @the.vagina.whisperer
June 17, 2019
22 | Plastic Surgery Q&A With Dr. Brown
In this episode Dr. Brown joins us in the studio and answers all the plastic surgery questions that you submitted on Instagram! We discuss breast lifts, breast implants, tummy tucks, Botox & more. You can find Dr. Brown on IG @drrichardjbrown. Get his book ➡️ And be sure to mention Mom Worthy when you see him! ☺️
June 10, 2019
21 | What Lola Likes
In this episode the mamas chat with Lola from @whatlolalikes. We talk about motherhood, life in the spotlight, what saved her marriage and more. Join our community of moms: Follow us on Instagram: @mom.worthy 
June 03, 2019
20 | Family Budgeting With Tailor Made Budgets
In this episode the mamas talk to Erika of Tailor-Made budgets and discuss things such as important conversations to have with your partner about budgeting, conversations to have with your kids, emotional spending and more. Turn this episode on while your teens or husband is around! Find Erika at and take her free money challenge.
May 28, 2019
18 | Breastfeeding Chat With Amey Part 2
In this episode the mamas continue to chat with Amey, an IBCLC with 20+ years of experience. We discussed weaning, pumping, supply issues and more. All breastfeeding mamas & breastfeeding hopefuls should listen! Follow Amey @azbreastfedbabies 💗
May 13, 2019
17 | Breastfeeding Chat With A Lactation Consultant
In this episode the mamas chat with Amey, an IBCLC with 20+ years of experience. We talked about everything a breastfeeding mama should know. Amey had a wealth of knowledge and amazing insights and resources for mothers. This episode is a must for soon-to-be mamas and new mamas. Follow Amey @azbreastfedbabies 💗
May 06, 2019
16 | Motherhood Q & A
In episode 16 the mamas answer questions that came in through their Instagram page @mom.worthy. From questions about sex, to questions about daycare & travel. We each answer and give advice on questions we have experience with. Join our FB community:
April 29, 2019
15 | Cat & Nat Interview
In this mini episode we interview the funny mommy duo, Cat & Nat. They tell us about their live shows, their new #momtruths game & more.
April 22, 2019
13 | Steve Howey + Making Babies Interview
In episode 13 we interview Steve Howey, who you might recognized as Kev from Shameless or Van from Reba. He is staring in a new movie called Making Babies (in theaters March 29th). Steve tells us all about the movie, his family & details about his wife’s home births! Watch the trailer for Making Babies >
March 27, 2019
12 | Motherhood Self-Love
In episode 12 Britt & Sam talk about the Mom Worthy Self Love survey & discuss the results, as well as their own answers. Follow us on Instagram @mom.worthy & join our Mama Group >
March 25, 2019
10 | Taylor Shares Her Stillbirth Story & About Motherhood
In episode 10 the mamas interview Taylor, an amazing mom of 5- 4 who are earth-side & one who is in heaven. Taylor shares her still-birth story, and also shares what it was like being a NICU mama. Follow Taylor on IG @hausofgriggs Join our community of moms on Facebook >   Come follow us on Instagram > @mom.worthy  
March 04, 2019
09 | Interview With A Pro Traveling Mama
In episode 9 we interview Aida, a mama of 2 who is a pro at traveling with her family. Her 5 year old has been to 54 countries, and her 2 year old has been to 33 countries! Aida shares about some of her adventures, tips for traveling with kids, and more. She also tells us her favorite Disney park to visit (she’s been to all of them!). Follow Aida on IG @Aidahilgart Join our community of moms on Facebook >   Come follow us on Instagram > @mom.worthy  
February 25, 2019