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Paging your Gyno

Paging your Gyno

By mona kiran
This podcast focuses on information about women’s health and topics regarding nutrition, mental health, physical health and general health information!
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Healthy Heart !!
Heart disease and stroke causes 1 in 3 deaths in women each year , more than all cancers combined. 80% of this is preventable. Let's talk about what we can do to keep our heart healthy.
February 24, 2021
Living with Anorexia-real life story.
Eating disorder is a very common mental health issue affecting 30 million Americans at any given time. It is very deadly as one person dies every hour as a result of eating disorder. This is because people are either ashamed or in denial and are too late getting any help. Here is an interview with a real life survivor who has turned negativity into positivity. She is very open and candid about her struggles . Please listen and share with anyone you know who can benefit from it..... 
February 10, 2021
All about Acne!!
Acne is a common skin condition affecting more than 50 million Americans at any time. What causes Acne and what can we do to prevent and treat it ? Please listen to the podcast to get some answers.
January 27, 2021
New Year, new you !!
Every year at least 50% people make new year resolution but only 10% stick to it. Here is podcast explaining why we fail to reach our goal and what can be done to achieve success.
January 13, 2021
COVID-19 Vaccine !!
This podcast will answer all your questions regarding the vaccine and its side effects. 
December 30, 2020
Dysmenorrhea- Period Pain .
Pain during menstrual period is one of the commonest reported menstrual disorder. More than 50 % women who menstruate have some kind of pain during menstruation. So why do we get pain during our period and what can be done about it ? Here is some information which will help you understand Dysmenorrhea,
December 16, 2020
PMS, who wants to know more about it ?
90%women have some premenstrual symptom warning them about the upcoming period, Some have it severe enough to mess their life, work or personal relationship. Why does this happen and what can be done about it ? Lets talk and get some answers about PMS.
December 2, 2020
Your bones, your health !!
When we think about our health we rarely think about our bone health. Our bones support us , help us move and protect important organs in our body. Bone is a living and growing tissue. Lets talk about how to take care of our bones and prevent Osteoporosis,
November 18, 2020
What it takes to be an OB/GYN
Many people do not know what it takes to be an Ob/GYN. In this episode I'm talking to two  physicians in training who will tell you about their journey to become an OB/GYN. Both of them had a unique path leading to the same goal. Curious? Please listen to the podcast and I hope it inspires you to follow your dreams. 
November 4, 2020
Boobies : they need your help !!!!
October is a breast cancer awareness month. In this episode I'm discussing breast cancer with Dr Sayee Kiran who is a breast Oncoplastic surgeon from Beaumont Hospital, Royal Oak , MI. She is helping me debunk some of the myths associated with breast cancer. 
October 25, 2020
I Love you but I hate this exam !!
Women hate their annual Gynecological exam. How can we prepare for this exam so it does not feel that uncomfortable ? Please listen to this podcast to prepare for your annual exam.
October 7, 2020
Ovarian Cyst
The word cyst on your ovary is very scary for most of us . Ovarian cysts are very common and majority are benign. Here is some information about the cysts to put you at ease 💕💕💕
September 23, 2020
Let's talk about PCOS
September is a PCOS ( Poly cystic ovarian syndrome ) awareness months . I want to take this opportunity to answers some questions you may have regarding PCOS. 
September 9, 2020
Power of positivity
You can use your negative experiences and failures and set backs into a learning experiences . Positive attitude in life will always help you succeed in anything you are trying to achieve . 
September 7, 2020
You are not alone .
Miscarriage or early pregnancy loss is more common than you think. If you look around you , you will realize that there are many people like you who have gone through this and are ready to give you support. So don't suffer in silence , Get some help.
September 6, 2020
Love hurts .
Pain during sex is a very common complaint but no one talks about it . Women suffer in silence as they are ashamed to admit that they have pain and sex is not enjoyable . Here we discuss different causes of pain and some treatment options available.
September 6, 2020
All about HPV ( Human papilloma virus )
HPV is one of the commonest sexually transmitted infection . It is called a common cold of sexually transmitted diseases . Here is some information about HPV . Some questions which you always wanted to ask  answered here .
September 6, 2020
Can you really boost your immunity ??
We all want to boost our immune system to fight infections ,cancer and all different disease processes . There are so many supplements available over the counter claiming to do the same . Do they really work ? Can we really boost our immunity ?? 
September 6, 2020
Are you really fresh ??
All your questions answered regarding how to clean your vagina . 
September 6, 2020
Stop suffering and get some help please!!
Let’s talk about abnormal uterine bleeding today . So many women suffer in silence thinking it is normal or going to stop eventually. In reality it can cause many problems. Please get help and stop suffering.
August 26, 2020
Are you ready ? Is it for you ?!!
This is a candid discussion on sterilization procedure in women . It is such an important, life changing decision in women’s life but no one talks about it .
August 12, 2020