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How We Get By

How We Get By

By Monica Noelle

In this podcast, a curious artist and writer embarks on a journey to see how those with mental health struggles balance daily life. This is an attempt to shatter the stigma of mental illness with honest conversations with humans just trying to do the best they can.
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QUICK UPDATE

How We Get ByNov 18, 2020

00:00
01:10
Ep 38: More Conversations Like This, Please! Ft. Johnny Popko
Dec 22, 202001:03:13
Ep 37: 5 Stages of Grief
Dec 11, 202044:51
QUICK UPDATE

QUICK UPDATE

Stay healthy and safe. Take care of yourself 💕
Nov 18, 202001:10
Ep 36: Please Stay With Us
Oct 30, 202032:13
Ep 35: Self-Therapy/Shadow Work
Oct 21, 202029:33
Ep 34: A Few Missed Opps Leading to Giant Leap Forward: A Success Story
Oct 08, 202001:13:01
Ep 33: Parenting w/ Chronic Illness, Universal Healthcare and UK’s ‘Stiff Upper Lip’
Oct 01, 202001:04:37
Ep 32: Bipolar, Opioids, and When Other People Think You’re An Asshole
Sep 24, 202001:12:54
Ep 31: Authenticity on Social Media, Vulnerability in Writing… Oh, and Yoga!
Sep 15, 202001:03:24
Ep 30: Across the Pond: Mental Health in the United Kingdom
Sep 08, 202001:08:14
Ep 29: How Are The Kids Getting By? Well, This Nine Year Old Knows Boundaries
Sep 01, 202032:29
Ep 28: Conversations(Education² + Empathy³) > Racism. ft. CCFTP
Aug 25, 202001:14:41
Ep 27: Mental Illness: Individual Side Effect of Toxic Systems
Aug 19, 202034:45
Ep 26: Trigger Warning
Jul 25, 202028:54
QUICK UPDATE

QUICK UPDATE

Be back with you soon ♥️
Jun 15, 202001:44
Ep 25: Social Norms, Patriarchy and How We Rise Above
Jun 01, 202001:04:04
Ep 24: Seeing Humans as Humans, Giving Hugs and Centering Yourself for Peace
May 04, 202001:06:04
Ep 23: A Two Day Silent Retreat and How It Can Improve Mental Health
Apr 27, 202001:18:38
Ep 22: The Bullied Becomes the Bully, A Cute Love Story and How Trauma Builds Intuition
Apr 20, 202001:10:11
Ep 21: Waking Up From a PTSD Episode and How Being an Artist Helps

Ep 21: Waking Up From a PTSD Episode and How Being an Artist Helps

What is it really like to be triggered and find yourself in fight or flight? Well, it’s complicated. But in this episode I try my best to explain it. If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you. Recommended Reads: https://www.amazon.com/gp/product/0984392777/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1  https://www.amazon.com/gp/product/1882591062/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1  https://www.amazon.com/gp/product/0062504312/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa. https://www.facebook.com/howwegetby Music by Joe Burke -   please check out his beautiful music! https://www.facebook.com/Joe-Burke-Music-2038094623130662/ https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8
Apr 13, 202046:10
Ep 20: Mental Health in the Military, How Words Bridge Space and Time, and the Strongest Force on Earth
Apr 07, 202001:02:37
Ep 19: Believe in Love, Leo is Hot and Monica Feels Stir Crazy
Apr 04, 202001:02:16
Ep 18: Essential Overnight: COPD, Target, and a Very Noble Drag King
Mar 30, 202001:02:60
Ep 17: Making the Best of Quarantine, Chronic Illness with Lists of “I Can”
Mar 30, 202001:09:30
Ep 16: Coronavirus: Getting By Amid a Global Pandemic
Mar 15, 202001:04:20
BONUS: Clearing Up Cognitive Distortions to Ease Anxiety
Mar 15, 202042:14
Ep 15: Is social media good or bad for mental health?
Mar 09, 202001:02:41
Ep. 14: Impostor Syndrome, Songwriting, Grief and Finding Nirvana
Mar 02, 202001:15:39
Ep. 13: The Power of Cheesy Quotes and Getting Out of Your Comfort Zone
Feb 17, 202001:12:35
Ep 12: Post Traumatic Growth, Addiction and What is God
Feb 11, 202001:15:40
Ep 11: A Wander Around the Abyss and Self Care
Feb 03, 202038:45
Ep. 10: How to Survive School, Practice Empathy and Get Yourself Out of A Rut
Jan 27, 202054:41
Ep 9: The Healing Power of Writing, Pornography and a Poem about Boners
Jan 20, 202001:16:14
Ep 8: Raising Kids, World Peace and Conspiracy Theories
Jan 06, 202001:06:11
Ep 7: Anxiety in Online Dating, Evidence-Based Research and the Blessing of Memes
Dec 30, 201901:10:48
Ep 6: Comedians, the Healing Power of Music, and Parental Relationships
Dec 22, 201958:24
Ep 5: Bipolar Disorder, Relationships + Respect for the Journey
Dec 09, 201901:05:17
Ep 4: CTE, Depression and Practicing Meditation

Ep 4: CTE, Depression and Practicing Meditation

Today I am joined by Steve, an environmental lawyer originally from Taylor, Pa. Steve is a great friend and has taught me about meditation and Buddhism over the years, helping me incorporate a spiritual practice that eases anxiety. I hope you enjoy the show! 


Remember to like or subscribe! Reviews are always welcomed.

Dec 01, 201901:08:15
Ep 3: Catholic Guilt and Homosexuality

Ep 3: Catholic Guilt and Homosexuality

Angelia is a comedian who resides in Scranton, Pa. She talks to me about how her upbringing has impacted her feelings towards herself and others. She shares her brilliant way of coping through comedy and much more!
If you like what you hear, remember to subscribe wherever you listen to podcasts! How We Get By is available on all major platforms. Leaving a review is always deeply appreciated! Enjoy the show. :)
Nov 25, 201957:28
Ep 2: Family, Immigration and Anxiety with Jeff
Nov 18, 201901:03:57
Ep 1: Meditation and Medication with Jess Meoni

Ep 1: Meditation and Medication with Jess Meoni

**THIS EPISODE is actually 1 hr 6 minutes in length. If it shows as 1:25 it will stop at the 1:06.**


In this episode, local event planner and artist Jess Meoni tells me how she gets by. We talk about seasonal affect disorder, C-PTSD, deathly catalysts and missing the good ol' days. Come laugh with us.

Hosted by Monica Noelle Simon

"A mover-and-shaker from Northeast Pennsylvania, Jess Meoni creates platforms for others by implementing her skills as a graphic designer, event organizer, photographer, writer, and educator. She believes in designing for the common good, utilizing her work in a variety of public means like art festivals, music showcases, film screenings, and other cultural experiences that unify people and foster creativity. Her graphic work, collage, and paintings are bold and brightly colored, often underscored by the nostalgia of all things embellished and rebellious."

Like our Facebook page!! https://www.facebook.com/howwegetby

Jess Meoni Graphics + Promotions: https://www.facebook.com/meonigraphicsandpromotion/

Nov 11, 201901:25:55
Intro

Intro

In this podcast, a curious artist and writer embarks on a journey to see how those with mental health struggles balance daily life. This is an attempt to shatter the stigma of mental illness with honest conversations with humans just trying to do the best they can. 

Nov 10, 201903:59