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The Healing Trauma Podcast

The Healing Trauma Podcast

By Monique Koven
Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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Currently playing episode

Healing Trauma And The Polyvagal Theory Q & A with Deb Dana

The Healing Trauma Podcast

Healing Trauma And The Polyvagal Theory Q & A with Deb Dana

The Healing Trauma Podcast

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Getting In Touch With Our Needs After Being Raised By A Narcissistic Caregiver With Dr. Jean Cheng
Today on the podcast, we will be revisiting an episode from last summer with Dr. Jean Cheng. Jean will be talking about the challenges of being raised by a narcissistic caregiver and how to begin to get in touch with our needs. www.talithakoumpsychology.com/ IG @https://instagram.com/jeanpsychologist?igshid=YmMyMTA2M2Y= Coaching with Monique @www.thehealingtraumapodcast.com
39:02
June 27, 2022
We All Have Parts with Colleen West
Today We are talking with author and psychotherapist Colleen West. Colleen is the author of the book “ We all Have Parts” We are going to be talking about themes in her book such as the window of tolerance, autonomic defences, parts work and more. Colleen website is colleenwest.com . Coaching inquires with Monique https://www.thehealingtraumapodcast.com/
44:20
June 15, 2022
The Living Legacy Of Trauma with Dr. Janina Fisher
Today I’m re-releasing a conversation I had last July with Dr. Janina Fisher. It’s based on her latest book “ Transforming The Living Legacy Of Trauma”. Dr Janina Fisher is a world renowned expert in trauma recovery. She’s a psychologist, author, consultant and trainer. She shares how trauma can show up as a present experience and hope for healing and transformation. Janina’s Website https://janinafisher.com Monique’s website @ www.thehealingtraumapodcast.com
39:32
May 31, 2022
Healing And Thriving After Developmental Trauma With Samantha Messias
*Trigger Warning - mention of childhood sexual abuse, suicide, foster care & adoption. In this episode I am joined with childhood trauma survivor Samantha Messias, an incredibly talented artist who shares her journey of childhood abuse and neglect. She talks about her early childhood environments and how she processed some of her trauma. Her desire is to bring hope and understanding to those who are healing from trauma. Upon first glance, the drawings of Samantha Messias appear to be photographs. Samantha 's hyper-realistic drawings are laden with stunning visual dexterity as they are emotional meaning.  www.messiasart.com Trauma Coaching With Monique www.thehealingtraumapodcast.com
49:49
May 18, 2022
Mother's Day - Attending To Our Sacred Wounds With Dr. Arielle Schwartz,PhD
On today's episode I am joined again with Dr. Arielle Schwartz. We talk about the complexities that Mother's day may have for some survivor's of Complex Trauma and how we can attend to our sacred wounds.  Arielle is a clinical psychologist, yoga teacher and the author of six books and is a leading voice in the treatment of PTSD and Complex Trauma.  Link to her books: https://drarielleschwartz.com/books-by-dr-schwartz Arielle's Youtube Channel: https://www.youtube.com/channel/UC5LUxnxbReV715cezb46sQ Arielle's Facebook Page: https://www.facebook.com/drarielleschwartz Thank you Dr. Arielle schwartz for supporting and sponsoring this episode. Interested In Trauma-Informed Coaching With Monique? Check out the coaching offerings @ https://thehealingtraumapodcast.com
28:30
May 06, 2022
Therapeutic Yoga For Trauma Recovery With Dr. Arielle Schwartz
On today's episode I'm joined with clinical psychologist, yoga teacher and author Dr. Arielle Schwartz, Phd.  Arielle is the author of six books and is a leading voice in the treatment of PTSD and Complex Trauma. Today we are going to talk about her brand new book, Therapeutic Yoga For Trauma Recovery.  A few of the questions we explore in the conversation are: What makes therapeutic yoga different from traditional yoga? How can this practice help you to become more embodied? How can the practices help to stimulate the vagus nerve and how can that be helpful? How can therapeutic yoga support resilience? Link to her books: https://drarielleschwartz.com/books-by-dr-schwartz Arielle's Youtube channel: https://www.youtube.com/channel/UC5LUxnXbReV715cEzvb46sQ Arielle"s facebook page: https://www.facebook.com/drarielleschwartz/ Thank you Dr. Arielle Schwartz for supporting and sponsoring this episode. Trauma Informed Coaching with Monique https://thehealingtraumapodcast.com
28:53
April 23, 2022
When You Haven't Experienced Empathy In Childhood
On today's episode Monique talks about the experience of growing up without having the felt sense of empathy and how that can impact your relationships to yourself and to others.  This episode is sponsored by Dr. Arielle Schwartz and her brand new book Therapeutic Yoga For Trauma Recovery. Dr Arielle Schwartz is a licensed clinical psychologist,EMDR Therapy consultant, somatic psychotherapist, certified yoga instructor, and sought-out teacher. she is the author of six books, including Therapeutic Yoga for Trauma Recovery and The Post Traumatic Growth Guidebook. She is a leading voice in the treatment of PTSD and complex trauma. She specializes in applied polyvagal theory for trauma recovery. Her integrative, mind-body approach to therapy includes relational therapy, EMDR therapy, and therapeutic yoga for trauma. She believes that the journey for trauma recovery is an awakening of the spiritual heart. Arielle's Books https://drarielleschwartz.com/books-by-dr-schwartz/ Arielle's Youtube Channel https://www.youtube.com/channel/UC5LUxnXbReV715cEzvb46sQ Arielle's Facebook Page https://www.facebook.com/drarielleschwartz/ Trauma-Informed Coaching With Monique https://www.thehealingtraumapodcast.com Sponsorship Opportunities @thehealingtraumapodcast@gmail.com
24:15
April 11, 2022
Somatic Experiencing With Joshua Sylvae
On today's episode I'm joined with Joshua Sylvae. Joshua has been involved in Somatic Experiencing since 2004. Joshua Holds an MA in clinical psychology and a PhD in higher learning and Social change, and he is a licensed marriage and family therapist. He is a faculty member at the SE Trauma Institute, leading professional trainings around the world and is also Legacy Faculty for Peter Levine's Ergos Institute for somatic education. We talk about why somatics is important in healing Trauma and how somatic healing can be helpful.  You can reach him at http://revolvefoundation.org/ and http://sylvae.net/ Somatic Expereicing International   http://somaticexperiencing.com/ Trauma Informed Coaching with Monique @ www.thehealingtraumapodcast.com
53:59
March 27, 2022
Ego States & Part's Work With Robin Shapiro
In this episode Trauma expert and psychotherapist Robin Shapiro, LICSW, author of the book "Easy Ego State Interventions" joins us to talk about ego state work. She offers examples on how to work with different states that may show up and how to help those triggered younger states with adult states. Robin is a known for her clear, practical style in writing, teaching and clinical consultation. She is the author/editor of five books covering multiple modes of clinical treatments. She has been a psychotherapist since 1981, she has expertise in EMDR, ego state, somatic, relational, attachment -focused, and many other therapies.  Her webite is www.emdrsolutions.com Imaginal Nuturing www.april-steele.ca Trauma Recovery Coaching: www.Thehealingtraumapodcast.com Help support this podcast with a donation https://www.paypal.me/moniquekovencoaching?locale.x=en_CA
45:59
March 10, 2022
What is Trauma- Related Dissociation with Kathy Steele.
On today’s episode podcast host Monique Koven is talking to Kathy Steele about Trauma - Related Dissociation. Kathy Steel is a psychotherapist, consultant, trainer and author. She has co authored numerous books including Coping With Trauma- related Dissociation: Skills For Training Patients and Therapists & Treating Trauma - Related Dissociation. https://www.Kathy-steele.com www.isst-d.org Coaching with Monique www.thehealingtraumapodcast.com Support this podcast here http://paypal.me/moniquekovencoaching
34:23
February 16, 2022
Mary Knight - Childhood Trauma & Are Your Memories True?
**Trigger Warning:** This episode discusses disturbing experiences related to childhood sexual abuse, and extreme violence. Todays guest is retired Social Worker and film-maker and writer Mary Knight, MSW. Mary is a survivor of child pornography and familial sex trafficking. We discuss her personal documentary “Am I Crazy? My journey to determine if my memories are true.” Mary shares how today she has a good life, what has brought her increased peace and healing. You can email Mary @maryknighthappy@yahoo.com www.maryknightproductions.com/ Her documentary https://www.youtube.com/watch?v=YVQmqjHl4QI&t=958s Coaching with Monique Info@www.thehealingtraumapodcast.com
32:20
February 01, 2022
Healing Trauma And The Polyvagal Theory Q & A With Deb Dana
Today’s Episode is a replay from last year. Deb Dana is welcomed back a second time answering your questions. Deb Dana, LCSW, is a clinician, consultant, author, and speaker specializing in complex trauma.Her work is focused on using the lens of the Polyvagal theory to understand and resolve the impact of trauma in our lives. www.rhythmofregulation.com Trauma Recovery Coaching Inquires with Monique @www.thehealingtraumapodcast.com
44:36
January 15, 2022
Move Towards with Jenna Riemersma
On today’s episode I’m joined with therapist and author Jenna Riemersma. We talked about Internal family systems, protective and burdened parts of ourselves and how to begin to move towards them in a gentle way to offer support and acknowledgement. Jenna is the author of the book Altogether You. www.jennariemersma.com ***TRAUMA SUPERCONFERENCE SIGN UP FREE REPLAY- Jan7-13 2022 link https://xz684.isrefer.com/go/trauma/monique Coaching inquires www.thehealingtraumapodcast.com
37:13
December 30, 2021
Holidays With Family Of Origin
Today, I’m joined with therapist & clinical social worker Adam Young. Adam and I talked about the how the holidays can sometimes bring up a lot of emotional responses when you are with your family of origin. Adam’s Website & Podcast www.adamyoungcounselling.com Coaching Inquires@ www.Thehealingtraumapodcast.com
34:08
December 16, 2021
Fierce And Tender Self-Compassion With Kristin Neff
In this episode I’m joined with author, teacher, speaker and researcher Kristin Neff. In our conversation, Kristin explains what self- compassion is and how we can balance having both tender and fierce Self-Compassion on our journey of healing from Trauma. You can connect with Kristin www.selfcompassion.org FREE REGISTRATION FOR TRAUMA SUPER CONFERENCE Dec 3 -9, 2021 https://xz684.isrefer.com/go/trauma/monique Coaching Inquires & Resources www.thehealingtraumapodcast.com
27:42
December 02, 2021
Try Softer With Aundi Kolber
Todays’s guest is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey. Aundi’s Website https://aundikolber.com TRAUMA SUPER CONFERENCE FREE REGISTRATION https://xz684.isrefer.com/go/trauma/monique
35:09
November 25, 2021
Safe Relationships
In this episode Monique talks about how part of healing relational trauma comes from experiencing safe relationships. Monique’s Website www.thehealingtraumapodcast.com
09:50
November 11, 2021
A Psychologist’s Trauma Healing Journey - With Dr. Ingrid Clayton
On today’s episode, author and Trauma Psychologist & Therapist Dr. Ingrid Clayton will be sharing her own journey of healing from Complex Trauma & parental Narcissistic Abuse. She is the author of the book Recovering Spirituality and her upcoming memoir Maybe It Wasn’t That Bad. She talks about how she was awakened to her own traumatic past and how her trauma showed up in her life. ✅REGISTER FOR AN UPCOMING LIVE WEBINAR with Dr Clayton and myself called SELF-GASLIGHTING: HOW WE HAVE INTERNALIZED A NARCISSISTIC PARENT’S GASLIGHTING FROM CHILDHOOD and how to identify less with your trauma and more with your True Self. Link to register here: https://bit.ly/3nxWduA You can find Dr Clayton on IG @ ingridclaytonphd. Check out www.thehealingtraumapodcast.com
36:45
October 27, 2021
Stuckness In Daily Life
In this short episode, Monique talks a little about the experience of feeling stuck in daily life. Do you often feel stuck when you are wanting to move forward towards those things you really want to do? This episode explores what may be going on internally.
12:35
October 15, 2021
Mind- Body Stress Reset With Rebekkah LaDyne
Today I’m joined with somatic therapist, researcher and author of the book The Mind - Body Stress Reset, Somatic Practices to reduce Overwhelm and Increase Wellbeing. In our conversation we talk about overwhelm and extreme stress and how to begin to rebuild resilience pathways. Her website is https://www.rebekkahladyne.com/tools/
41:29
October 11, 2021
The Awareness Space Interview With Monique Koven
In this episode, the tables are turned and I’m sharing an episode where I am a guest on my friend Morgan Owen’s Podcast, The Awareness Space. We talk about my healing journey, the podcast, what helps and supports us and more. www.theawarenessspace.com. www.cptsdcoach.com
56:25
September 28, 2021
Mandy’s Healing Journey
On this episode I’m joined with holistic health, life and trauma coach Mandy Flanders. Mandy is going to share her journey through addiction, anxiety, toxic mold poisoning and how as she began to address trauma a lot of her autoimmune issues began to dissipate. Website:Mandywellness.com IG HealwithMandy
26:04
September 23, 2021
Dissociation & Trauma With Dr. Bethany Brand
Today episode is a re launch from September of last year. It was one of the most listened to episodes and wanted to share it again. Dr Bethany Brand is psychologist and an expert in Trauma and Dissociative disorders. She details the difference between them and shares practical ways that you can begin to ground yourself with. Website & resources www.Bethanybrand.com. Support this podcast. Buymeacoffee.com/healingtrauma
51:28
September 13, 2021
Transcending Trauma With Dr. Frank Anderson
In this episode, I’m joined with psychiatrist and psychotherapist Dr. Frank Anderson. He specializes in the treatment of trauma and dissociation and is passionate about teaching brain based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. He is the author of Transcending Trauma: Healing Complex PTSD with Internal Family Systems. You can connect with him @ www.Frankandersonmd.com IG @ frank_andersonmd To find out about working with Monique www.cptsdcoach.com This episode is sponsored by The International Association Of Trauma Recovery Coaching www.thetraumarecoverycoach.com
47:11
September 07, 2021
How Trauma Impacts with Frizti Horstman
Some of you may recognize Fritzi Horstman from watching Dr. Gabor Mate’s film The Wisdom Of Trauma. Fritzi is the founder of The Compassion Prison Project. Will we be talking about trauma, aces, and what she is doing in the world. www.compassionprisonproject.org To find out about my work and coaching offerings www.cptsdcoach.com. This episode was sponsored by International Association Of Trauma Recovery Coaching www.thetraumarecoverycoach.com
48:18
August 31, 2021
Healing Trauma And The Polyvagal Theory Q & A with Deb Dana
In this episode I’m welcoming back Deb Dana. Deb Dana, LCSW, is a clinician, consultant, author and speaker specializing in complex trauma. Her work is focused on using the lens of the Polyvagal Theory to understand and resolve the impact of trauma in our lives. She has authored many books including The Polyvagal Theory in Therapy, Clinical Applications of The Polyvagal Theory ( co editor with Stephen Porges) , Polyvagal Exercises For Safety And Connection, and Anchored : How to Befriend Your Nervous System Using The Polyvagal Theory ( forthcoming November,2021) Deb Dana’s website www.rhythmofregulation.com My website www.cptsdcoach.com To find out information about The International Association Of Trauma Recovery Coaching www.thetraumarecoverycoach.com or www.certifiedtraumarecoverycoaching.com To watch this on YouTube https://youtu.be/IHv8-lSlW7E
45:31
August 23, 2021
Attachment & Adult Relationships with Melissa Callahan
I’m joined with Psychotherapist and relational expert Melissa Callahan. Melissa will be talking about attachment and how it can show up in our adult relationships. www.MelissaCallahan.com IG @relationalhealer. To find out about my trauma recovery coaching services www.cptsdcoach.com For information on Trauma Recovery Coaching Certification with the IAOTRC www.thetraumarecoverycoach.com
34:22
August 17, 2021
Generational Trauma Suffered By The Indigenous Community With Nakuset
Nakuset was a part of the sixties scoop where thousands of Indigenous children were taken from their homes and families and placed into foster care and adopted out to white families across Canada. The legacy of the residential schools are directly connected to the 60’s scoop as you will hear as she shares part of her story. You can also watch it on https://youtu.be/CqisvVWP1BY You can find her on Instagram @ supacree facebook @ Nakuset Cree Nation
41:00
August 11, 2021
Communicating Our Needs To Our Partner’s In Understanding Trauma
This episode was previously recorded and released in early 2020. Elizabeth Earnshaw is a Licensed Marriage and Family therapist & certified Gottman method therapist. We will be talking about how we help our partners to understand our needs in the relationship when we have had relational trauma. You can reach Elizabeth @betterlifetherapy.com. You can support this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
28:57
July 04, 2021
Parenting, Complex Trauma and Self Regulation with Sidu Arroyo- Boulter
In this episode I’m joined with licensed professional counselor Sidu Arroyo-Boulter. We talk about emotions and how to help ourselves and our children regulate. We also talk about the guilt and shame that can come with “losing” it with our children and so much more. You can reach Sidu @wwwnewseedcounseling.com IG@conscious.parents You can support my work through the podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
39:32
June 27, 2021
Human Trafficking and Healing From Complex Trauma with Jessa Crisp
In this episode, I’m talking with Jessa Crisp. Jessa is a survivor of childhood trauma and familial trafficking. She will be sharing some of her story and how she was able to escape. Today, Jessa is an advocate and educates on Human trafficking and is a Mental Health Clinician You can reach www.Jessacrisp.com Instagram @ JessaCrispofficial. wwwbridgehopenow.org
35:14
June 18, 2021
Emotionally Immature Parents with Esther Schwarz
In this episode I’m joined with therapist Esther Schwarz. Esther shares the difference between emotionally mature parents and emotionally immature parents. We talk about how that can have an impact on you and ways to begin to heal. To reach Esther on Instagram @estherschwartz.lmsw Support this podcast for the cost of a coffee buymeacoffee.com/healingtrauma Thank you for your support!
37:05
June 11, 2021
Trauma Healing And Grief with Britt Frank
In this episode I’m joined with Trauma therapist Britt Frank to talk about healing Trauma and Grief. Britt touches on what the goals of trauma therapy are and how to differentiate between trauma and grief. You can reach Britt @ www.thegreenhousekc.com and on Instagram @brittfrank You can support my work through the podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
26:23
May 31, 2021
Healing Childhood Trauma With Kathy Wiens
Katherine Weins is a trauma recovery and wellness coach. She is the author of two books about her childhood trauma and her placement into foster care. She will share part of her story and what has been helpful in her healing. You can reach Kathy @ wwwkatherinebwiens.com *Support this podcast buymeacoffee.com/healingtrauma
28:31
May 26, 2021
Trauma Healing with Dr Janina Fisher
(Previously recorded) This episode was recorded last year and was packed with lots of trauma informed education and wanted to re share it again. We discuss somatic therapies, fragmentation and more. Enjoy! www.Janinafisher.com
57:21
May 17, 2021
How Understanding Trauma Helps Us To Understand Ourselves
In this episode, I’m joined with Trauma survivor Sara Aird. We talked about how once you begin to understand Trauma, many of the pieces of your experience start to make sense. Sara can be reached on IG @breakingdowncptsd and www.saraaird.com Support this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Your support is appreciated.
42:08
May 10, 2021
Mother’s Day And Mother Hunger with Kelly Mcdaniel
I’m joined once again with Trauma therapist Kelly McDaniel. She is author of the books “Ready to Heal” and the very soon to be released “Mother Hunger”. We are talking about the experience of feeling grief on Mother’s Day. YouTube videohttps://youtu.be/98-g1UA2VAE You can find Kelly on IG @ kellymcdanieltherapy and www.kellymcdanieltherapy.com Support this podcast buymeacoffee.com/healingtrauma
27:15
May 01, 2021
Kristina’s Healing Journey
In this episode I’m joined with Kristina (Cizmar) Eklund. Kristina is a survivor of childhood sexual abuse and shares her journey of healing. She talks about what has been helpful for her including therapies such as IFS and her experience with MDMA- Assisted Psychotherapy. She also teaches on shame and and has written The Little Book Of Shame as well as Trauma - Informed Mediation Exercises. Her website is www.theshamelady.com www.healingcsa.org. You can find her on social media as the shame lady.
37:51
April 27, 2021
Understanding Emotions with Psychologist Dr. Stacey Schell
On this episode I’m joined with psychologist Dr.Stacey Schell. We will be talking about emotions and it’s relationship to Trauma and Trauma responses. You can reach her on Instagram @staceyschellpsych and at www.drstaceyschell.com Support this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
33:10
April 20, 2021
Alex’s Healing Journey
Today I’m joined with Trauma informed therapist and functional medicine expert Alex Field. Alex will be sharing part of her own complex trauma story as well as how she has been healing. She will also be sharing a regulating tool she uses with her own clients. You can follow her on IG @ Alex.the holistic.counsellor.
37:22
April 13, 2021
When Trauma Informed Care Is Not Available For Survivors.
Im joined with my guest Reilly Scott who is a singer and songwriter and a survivor of Developmental Trauma. She shares her experience of trying to access help for her Trauma related responses/symptoms and discusses how difficult it was for her to get appropriate support. She shares how isolating and retraumatizing those many years were and what a difference having a trauma trained practioner is. She talks about her healing and the changes she is now experiencing on her healing journey. You can follow Reilly on IG @ reillyscottmusic SUPPORT this podcast buymeacoffee.com/healingtrauma
36:12
April 06, 2021
Learning About The Spectrum Of Dissociative Disorders with Trauma Therapist Cristina Mardirossian
Trigger Warning // sexual violence. In this episode I’m joined with Cristina Mardirossian. She is a licensed marriage and family therapist as well as a certified EMDR therapist in Pasadena,CA. We will be talking about the spectrum of Dissociation Disorders including DID, Depersonalization etc with Trauma. You can find IG @ pasadena_trauma_therapy www.Pasadenatraumatherapy.com SUPPORT this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
52:45
April 01, 2021
Peaceful Parenting With Lelia Schott
I’m joined once again with parent coach Lelia Schott, the person behind the beautiful IG and Facebook page Synergy Parenting. We will be talking about relating to our children from a place of peace and empowerment. You can reach Lelia @ IG synergy.parenting www.leliaschott.com
37:51
March 25, 2021
Healing And Hope
In this episode, Monique talks about healing and hope for change. Support the podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
19:38
March 19, 2021
Healing From Sexual And Ritual Abuse with Lisa Meister
⚠️Trigger Warning ⚠️ On today’s episode I am talking with childhood trauma survivor Lisa Meister. There is discussion about childhood sexual abuse as well as ritual abuse. She will be sharing about how her childhood trauma has impacted her and on how she is healing. Lisa can be reached on Facebook @ Only God Rescued me. IG @ only_god_rescued_me_ She has written a book by the same name.
31:52
March 13, 2021
Being A Mom And Complex Trauma
I’m joined with holistic therapist Lori Lim. We are talking about some of the ways being a mother with a CPTSD history may be challenging. IG @womens_therapy Website is LoriLim.com.au
41:43
March 07, 2021
Mother Hunger with Kelly Mc Daniel
Today I’m joined on the podcast with Kelly Mc Daniel. Kelly is a therapist that works predominantly with women and is the author of the books Ready to Heal and Mother Hunger. Kelly will be talking about her soon to be released book Mother Hunger and how that can show up for women. https://kellymcdanieltherapy.com/about-kelly/ IG kellymcdanieltherapy SUPPORT the podcast with the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
32:38
February 28, 2021
My Trauma Healing Journey With Therapist Cristiana Freon
In this episode I’m talking with therapist Cristiana Freon. She is a survivor of childhood trauma and will about being a parentified child, having to learn boundaries etc. Cristina uses her experience and training to support others who are healing. IG Cristiana _freon https://en.cristianafreon.com/
34:48
February 20, 2021
Body Grief And Trauma with Laura Anderson.
I’m joined with Psychotherapist and Abuse and Trauma Resolution Coach Laura Anderson. We will be talking about some of ways the body can hold Trauma and how there can be a grieving process around it. To follow Laura on IG @lauraandersontherapy www.lauraandersontherapy.com Support this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
37:22
February 05, 2021
Boundaries With Parents
In this episode I’m talking with psychologist Dr. Alison Cook about Boundaries with Parents. We will be talking about when children feel responsible to meet their parents emotional needs, feeling guilt and ways to begin healing. Alison Cook, MA, PHD is a psychologist who specializes in bringing together faith with psychology. She is certified in the Internal Family Systems (IFS) model of therapy. You can reach her on IG @ alisoncookphd SUPPORT this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
34:33
January 29, 2021
My Healing Trauma Journey with Monica Vogt
I’m joined with Trauma survivor and Psychotherapist Monica Vogt. Monica shares both part of her personal and professional journey of healing. IG@psych.monicavogt
30:10
January 21, 2021
Understanding Trauma Responses
In this episode, I talk a little bit about how stuckness may be an adaptive Trauma response from the autonomic nervous system in an effort to keep you safe from what it perceives as a threat or potential danger.
15:36
January 14, 2021
My Healing Journey With Dr. Jean Cheng
Today I’m joined with clinical psychologist Dr Jean Cheng. Jean will be sharing part of her journey as a trauma survivor as well as her experience of parenting. Jean talks about connection to your inner child and how that can be helpful when healing Trauma. Instagram @jeanpsychologist. www.talithakoumpsychology.com
01:00:45
December 29, 2020
Exploring What Is Safety and Lack Of Safety In Relationships With Brenda Barros Rivera
In this episode I’m joined with Brenda Barros Rivera. Brenda is going to be sharing her own personal experience of finding herself in an unsafe relationship and will be sharing ways to recognize some of the signs. To find out more about her work she can be reached on Instagram @ createsaferelationships.
29:43
December 21, 2020
My Healing Childhood Trauma Journey with Chima Lubin
On today’s episode I am talking with therapist Chima Lubin Chima shares her journey of childhood trauma and foster care and her healing and recovery journey. https://kabodcounseling.com/ instagram @kabodcounselling
28:32
December 14, 2020
What Is The Window Of Tolerance With Vanessa Pezo.
On today’s episode I’m joined with Trauma therapist Vanessa Pezo. We will discussing the concept of The Window of Tolerance. What does it mean to be out of your window of tolerance? How do you return? IG@the_traumatherapist
25:26
December 03, 2020
Understanding The Inner Child with Dr Anna Kress
In this episode, I’m joined once again with psychologist Dr Anna Kress to talk more about The Inner Child. We explore what the inner child is, what they need and how to heal. IG @drannakress
35:20
November 25, 2020
Eating Disorders and Trauma With Lucia Bennett
On today’s episode somatic therapist Lucia Bennett will be talking about her unique approach to working with people who have eating disorders and Trauma. To find out more about her work @ somatic _therapist.
34:23
November 18, 2020
My Journey Of Discovering CPTSD with Esther Schwarz
In this episode, childhood trauma survivor and trauma informed therapist Esther Schwarz talks about her own personal process of recognizing that she was suffering from Complex Trauma. She shares the ways it impacted her life and how she began to to heal from it. IG @estherschwarz.lmsw Email@professionalsuccess6130@gmail.com
47:58
November 10, 2020
Hope after Trauma with Owen Morgan
Owen is going to be sharing his journey of healing from Trauma. Owen shares how his Trauma manifested in his body before he even had understanding or memories.   In 2015, he nearly died of a rare digestive condition that changed his life forever. He is on a mission to bring awareness to the power of awareness. IG @ awareness_space.
35:51
November 02, 2020
We Learned Not to Feel.
We come into this world engaged and ready for Connection. We also come in fully embodied and freely feeling our sensations and using our voice to express it. We learn to shut this natural process off if we chronically experience threat to our nervous system as we develop.
17:40
October 26, 2020
Children, Adolescence And Trauma With Ilyse Kennedy
I’m joined with therapist Ilyse Kennedy talking about her experience working with children and adolescents with Trauma and what supporting them may look like. www.movingpartspsychotherapy.com. IG@movingpartspsychotherapy
34:55
October 21, 2020
Healing and Self Worth With Phillippa Chinery
Today’s conversation is with qualified counsellor in the UK, Phillippa Chinery. She will be sharing her own journey of healing from low self worth to self love.www.phillippachinery.com IG@ Phillippa.chinery.counselling
37:00
October 13, 2020
Narcissist Abuse With An Intimate Partner With Kimberly Weeks
In this episode, I am joined with Narcissist Abuse Recovery Coach Kimberly Weeks to talk about the Narcissistic abuse cycle with intimate partners www.thenarcissisticabusecoach.com
32:57
October 07, 2020
Dissociation And Trauma With Dr.Bethany Brand
Today I am talking with psychologist, professor of Psychology and expert in Trauma disorders, Dr. Bethany Brand. We talked about Dissociation and the relationship between Dissociation disorders and Trauma. To find out more about her work.www.bethanybrand.com. SUPPORT this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work!
52:14
September 29, 2020
Trauma and Addiction with Katelin Hanhart
Today I’m joined with mental health and substance abuse therapist Katelin Hanhart. We will be talking about the correlation of Trauma and addiction, and how she approaches her work with clients. To find out more about her work. IG @your.trauma.therapist.
35:03
September 22, 2020
Gentle Conscious Parenting While Healing From Trauma With Lelia Schott
I’m joined with Certified Parent and Family Wellness Coach Leila schott to talk about parenting from a conscious place while recovering from Childhood Trauma. We talked about some ways to gently parent with attunement and presence. www.leliaschott.com IG@synergy.gentle.parenting ,Facebook @ synergy:gentle parenting resources
37:37
September 08, 2020
What is Sensory Motor Psychotherapy With Victoria Donahue.
In today’s episode I’m joined with therapist Victoria Donahue who utilizes Sensory Motor Psychotherapy in her practice clients. We will be talking about how this modality works and how it can be useful in the treatment of Trauma.
30:43
September 02, 2020
What is Somatic Experiencing with Ilene Smith
Somatic Experiencing therapist and author Ilene Smith joins us to discuss how this modality can be helpful in the healing of Trauma. www.ilenesmith.com IG @ ilenesmithhealing.
33:22
August 25, 2020
What is The Internal Family System’s ( IFS) Model with Dr. Anna Kress
In the episode I’m joined with clinical psychologist Dr. Anna Kress to talk about The Internal Family Systems Model when working with Trauma. www.drannakress.com IG@drannakress
29:44
August 18, 2020
What is Attachment Focused EMDR with Melissa Parks
We are continuing in our Trauma Healing Modalities Series. This week’s episode I’m joined with therapist Melissa Parks to discuss Attachment Focused EMDR. To find out more about Melissa and her work you can reach her @ www.melissaparkstherapy.com and on IG @ melissaparkstherapy.
29:17
August 10, 2020
Inner Child / Parts Work With Victoria Donahue.
This is the first interview of a series on Trauma Healing Modalities. My guest today is psychotherapist Victoria Donahue. We will be talking about Inner Child Healing / Parts work. www.victoriadonahuewellness.com IG@ Victoria.donahue.healing
35:48
August 03, 2020
Trauma and The Nervous System
Understanding the role that the nervous system plays in our moment to moment experience, can help us feel less shame and more Compassion towards our responses.
13:53
July 14, 2020
What Is Developmental Trauma with Mily Gomez.
In this episode I’m joined with Trauma Therapist Mily Gomez and we will be talking about what exactly is Developmental Trauma. www.latibulecounseling.com IG @latibulecounseling
49:43
July 07, 2020
Healing Trauma with Dr Janina Fisher
In this episode, I’m with joined with Trauma expert, clinical psychologist, teacher, author, consultant, Dr. Janina Fisher. She is the author of many books including Healing The Fragmented Selves of Trauma Survivors. www.janinafisher.com. Email drjjfisher@gmail.com
56:59
June 30, 2020
The Parentified Child
In this episode Monique is talking about the burden of being a parentified child and separating from it.
13:39
June 22, 2020
Understanding Racial Trauma Recovery with Kimberly Weeks
In this episode, Trauma Recovery Coach Kimberly Weeks and I will be talking about Racial Trauma Recovery and the responses we are currently seeing in the world. www.thenarcissisticabusecoach.com
49:10
June 10, 2020
The Experience Of Feeling Loved
In this mini episode, Monique talks about how feeling cared for and loved by significant others may feel challenging to grasp due to attachment trauma.
09:30
May 25, 2020
Attachment and Secure Earned Attachment in Relationships With guest Melissa Parks.
Today I’m joined with relationship and trauma specialist Melissa Parks. We will be talking about attachment in relationships and about Earned Secure Attachment. www.melissaparkstherapy.com
32:51
May 20, 2020
Honouring Ourselves On Mother’s Day with Cath Counihan
Mother’s Day is a very emotional time for those who have experienced Trauma in childhood in relation to their mother. In this episode I’m talking with trauma informed psychotherapist Cath Counihan. www.catherinecounihan IG psychotherapy_mum
22:54
May 07, 2020
Trauma and Time Travel
At times, we can feel our past traumatic experiences appearing to show up in the present. This can happen when circumstances feel in some way familiar to how we felt in a past trauma.
12:07
May 05, 2020
Trauma and The Polyvagal Theory with Guest Deb Dana
In this episode, Deb Dana, LSCW is going to share with us an understanding of The Polyvagal Theory while explaining how it relates to our relationship to trauma, safety and danger and our internal and outer environment. She is the author of the book, The Polyvagal Theory in Therapy and Polyvagal Exercises For Safety and Connection. She can be reached at RHYTHMOFREGULATION.COM
49:04
April 28, 2020
The 3 Stages of Healing Trauma with Yolanda Renteria
In this episode, I’m talking with Trauma Trained therapist Yolanda Renteria about the three stages of Trauma Healing. You can follow her work @ IG account Thisisyolandarenteria
33:24
April 18, 2020
Trauma Informed Help For Trauma Survivors
Childhood Trauma Survivors require support by those who have had trauma informed training. Without specialized support in trauma, a client may be left feeling unsafe and misunderstood.
15:54
April 13, 2020
Dealing With Anxiety & Grief During The Time Of Corvid-19 with Robin Shapiro
In this episode I am thrilled to have psychotherapist, author, and presenter Robin Shapiro with us to talk about practical, trauma informed ways we can use to deal with anxiety and grief during the cononavirus crisis.
55:10
April 04, 2020
Resilience While Sheltering In Place with Dr. Arielle Schwartz
Today I will talking with psychologist Dr Arielle Schwartz. She is the author several books including EMDR Therapy and Somatic Psychology, The Complex PTSD Workbook, and The Post-Traumatic Growth Guidebook. We will be talking about ways to strengthen your resilience during Covid-19. www.drarielleschwartz.com
31:13
March 28, 2020
Parenting and Reparenting With CPTSD
On today’s episode I’m joined with psychotherapist Cath Counihan . We will be talking about the challenge of parenting when we have had childhood trauma.
35:11
March 20, 2020