Monique Koven is a certified Trauma Recovery and Resilience Coach. She was diagnosed with C-PTSD and Anxiety from childhood trauma. She is fully recovered and helps others uncover their resilience and peace of mind. Monique offers 1:1 online coaching for anxiety/trauma.Contact@moniquekovencoaching.com. Disclaimer. I am not a licensed mental health professional and do not treat or diagnose mental health illnesses. The information provided is of my own and not a replacement for medical and mental health advice. Always follow the advice of your medical or licensed mental health professional.
*Trigger Warning - violence, sexual abuse. In this episode, Alana talks about living with PTSD and anxiety from childhood sexual abuse. She shares about how she has been able to uncover her true self after years of not feeling worthy of love.