Mood Lab
By Carina Jung
Mood LabJul 20, 2022
The Power of Masculine Virtue w/ Germán Salinas | The Syndicate Of Strength
#173 Join us as Germán Salinas, founder of The Syndicate of Strength, delves into the essence of masculinity and the journey toward spiritual, mental, and physical empowerment.
In this conversation, Germán shares insights on what it truly means to be a man and the unique struggles men face in their relationship with God. Discover the importance of kneeling before God and navigating emotions as a man, as well as insights on dealing with the feminist movement and finding financial stability before pursuing marriage.
Germán's story and wisdom will inspire men to embrace their God-given identity and grow into solid partners, grounded in valor, vigor, and virtue.
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https://carinajung.com/
Dating For Marriage & Loving Your Husband Well w/ Michelle Lentz | Hey Beginner Wife
#172 Join us as Michelle Lentz, aka Heybeginnerwife, shares her invaluable insights on nurturing lasting love and building a strong foundation for marriage. With 37 years of marriage experience and raising 6 children, Michelle offers practical tips and heartfelt advice for new wives (or the ones desiring to be) seeking to love, support, and cherish their husbands.
From understanding the significance of marriage to cultivating a thriving relationship, what to look out for in dating for marriage and how to love our husband well, Michelle's wisdom will inspire and empower you to embrace the journey of marriage with joy and fulfilment.
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I Got Baptised | Solo
#171 The Lord is so good
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From Intolerances And Gut Issues To Food Freedom w/ Eva Acheson | Fertile Foodie
#170 Join us on the Mood Lab podcast for an insightful conversation with Eva Acheson, Skin & Postpartum Health Practitioner, and Nutritionist. Eva shares her inspiring journey, from overcoming intolerances to healing her gut lining and cultivating resilience to eat freely.
In this episode, we explore Eva's path into nutrition and delve into practical strategies for improving gut health through dietary changes. We discuss the confusion surrounding "good" and "bad" foods, debunking myths about nutrition and shedding light on ways to eat healthily without compromising metabolic health as a woman.
Throughout our conversation, we emphasize the importance of placing God at the center of our wellness journey. Tune in as we uncover the intersection of physical healing and spiritual nourishment, guided by faith and wisdom.
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Connect with her on Instagram: Here
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NAH, BIGGER! Co-Creating With God w/ Matt Gottesman
#169 Join us on the Mood Lab podcast as we sit down with Matt Gottesman, a visionary entrepreneur, writer, and podcaster, known for his work at the intersection of culture, creativity, spirituality, and entrepreneurship. Matt shares his journey of reconstructing his narrative and finding purpose by leveraging the power of the Internet to communicate with the world.
In this enlightening conversation, we explore the profound connection between spirituality and personal development, diving into topics like letting God guide your journey, discerning God's guidance, and overcoming the overwhelm of where to start. Matt's insights on answering our calling, taking inspired action, and navigating the anxiety of pursuing our purpose offer invaluable wisdom for anyone seeking to align with their true path.
Tune in to discover how to co-create with God, embrace your unique purpose, and step boldly into a life of intention and impact.
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Find me on Instagram: @bycarinajung
https://carinajung.com/
Matt's links:
Writing: mattgottesman.substack.com
Podcast: The Niche Is You
Website: mattgottesman.com
Instagram: @mattgottesman
There Is Nothing Wrong With You | German New Medicine w/ Abigail Puccioni
#168 In this episode of the Mood Lab podcast, we're joined by Abigail Puccioni, a board-certified Integrative Health Practitioner who brings a fresh perspective to the wellness industry. Abigail shares her journey of disillusionment with conventional health approaches and her discovery of German New Medicine (GNM), a groundbreaking paradigm that revolutionizes our understanding of health and healing.
We delve into the core principles of GNM, exploring topics such as conflict shocks, the 5 Biological Laws, and the body's innate self-healing ability. Abigail unpacks the misconceptions around cleanses and detoxes, offering insights into reclaiming our "Food Freedom" and making nourishing choices for our bodies.
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Daughter, Your Faith Has Healed You (Holy Week) | Solo
#167 Jesus
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From New Age Spirituality To A New Life In Christ w/ Luna Escribano
#166 In this episode of the Mood Lab podcast, we sit down with Luna Escribano, a multifaceted woman who wears many hats - mother, psychotherapist, coach, researcher, writer, and teacher. Luna shares her transformative journey from the New Age movement to embracing her faith, offering a unique perspective on femininity rooted in essential and biological principles from a biblical standpoint.
We delve into Luna's personal story, exploring the process of her transition and what her walk with God looks like today. Together, we unpack the concept of following our feminine and Godly design, while also discussing what true female empowerment entails, debunking common misconceptions.
Join us as Luna sheds light on her journey and provides insights into embracing femininity and faith.
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Navigating Your Faith Journey & Trusting God's Timing w/ Nadine Krill
#165 In this episode of the Mood Lab podcast, Carina sits down with Nadine Krill, a multifaceted entrepreneur dedicated to empowering women on their journey of self-discovery and spiritual growth.
Nadine shares her inspiring testimony and journey of faith, offering insights and advice for new believers seeking to deepen their relationship with God. Drawing from her own experiences, Nadine discusses the importance of embracing singleness as a season of growth and exploration rather than viewing it as a hindrance. She encourages listeners to discover and cultivate their gifts while trusting in God's plan and timing for their lives.
Join Carina and Nadine as they explore topics of faith, identity, and embracing the journey of singleness with purpose and intention.
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Struggling With Your Singleness? w/ Madison Hearn | Dear Single Woman
#164 In this episode of the Mood Lab podcast, Carina welcomes Madison Hearn, founder of Dear Single Woman, to discuss the journey from singleness to marriage and finding fulfilment in Christ.
Madison, a Nutritional Therapy Practitioner and advocate for Christian single women, shares her personal story of transitioning from singleness to marriage while emphasizing the importance of finding fulfillment in Christ alone. With insights drawn from her own experiences and ministry, Madison explores the misconceptions surrounding singleness and marriage, highlighting the value of embracing singleness centered in God and biblical truth.
Throughout the conversation, Madison and Carina delve into topics such as the gift of singleness, navigating dating from a Christian standpoint, and the significance of emotional attachment. They also explore practical insights for single women seeking to cultivate contentment and trust in God's plan for their lives, regardless of relationship status.
Join Carina and Madison as they engage in a thoughtful discussion about singleness, marriage, and finding fulfillment in Christ, offering encouragement and wisdom for listeners navigating the journey of faith and relationships.
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For Madison's website and offers: Click here
Connect with her on Instagram: Here
Get Madison's ebook on singleness with the code CARINA10: Here
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God Is For Us | Solo
#163 Trust me. It was worth the delay.
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Men And Women Are Inherently Different w/ Ryan King
#162 In this episode of the Mood Lab podcast, Carina engages in a candid conversation with Ryan King, also known as "The Dad You Never Had," about navigating manhood and relationships in today's world.
Ryan, who serves as President & CEO at Apogee, shares his insights on various aspects of manhood, drawing from his personal experiences and expertise. From discussing the lack of positive influence for men in modern times to exploring the importance of emotional expression, leadership, and romantic relationships, Ryan provides valuable perspectives on what it means to be a man in today's society.
Throughout the episode, Ryan delves into topics such as healthy masculine emotional expression, the significance of loyalty and communication in romantic relationships, and what men need from their partners to thrive.
Join Carina and Ryan as they dive into an insightful conversation about manhood, leadership, marriage, and more, offering valuable wisdom and guidance for listeners seeking to navigate these aspects of life with authenticity and purpose.
Connect with Ryan on Instagram: Here
Find me on Instagram: @bycarinajung
Returning To God After Faith Deconstruction w/ Melissa Hart
#161 In this episode of the Mood Lab podcast, Carina sits down with Melissa Hart, a Certified Life Coach and Spiritual Mentor, to delve into the profound journey of faith deconstruction and reconstruction.
Melissa shares her personal story of undergoing a complete faith deconstruction after three decades of devout commitment to Evangelical Christianity. She candidly discusses her experience of embracing woke ideology and hookup culture before feeling the call to return to her faith in God. The journey back was filled with challenges and moments of deep introspection, ultimately leading to a transformative union with God that transcends religious and political labels.
Throughout the conversation, Melissa offers insights into the process of faith deconstruction and reconstruction, shedding light on the complexities and nuances of navigating such a profound spiritual journey.
Join Carina and Melissa as they explore the depths of faith deconstruction and reconstruction, offering guidance for those feeling called to restore an authentic relationship with God, self, and others.
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Embracing Intimacy and Authenticity In Relationships w/ Rachel Pringle Urb
#160 Join Carina in this episode of the Mood Lab podcast as she engages in an intimate conversation with Rachel Pringle Urb. Rachel's mission to empower individuals to embrace their authenticity and ignite their inner spark resonates throughout their conversation.
Together, they explore the transformative power of working through past experiences to cultivate healthy relationships. Rachel shares insights on relating consciously, navigating conflicts as opportunities for deeper connection, and choosing openness over closure.
Dive into the conversation as they unravel the essence of trust, surrender, and self-acceptance.
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Finding Waves Of Light In A World Full Of Darkness w/ Luna Wengorovius
#159 In this episode of the Mood Lab podcast, Carina engages in a wholesome conversation with Luna Wengorovius, a passionate Yoga & Pranayama Teacher and devoted lover of the ocean. Luna shares her journey into the world of surfing and yoga, exploring the profound connection between these two practices.
The conversation touches on the significance of water, our first elemental encounter, and delves into the art of becoming.
Join us for an inspiring conversation on finding light in a world full of darkness.
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For Luna's website and offers: Click here
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A Society With Commitment Issues | Solo
#158 This one was worth the wait.
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Restoring The Love That You Are As A Daughter Of God w/ Natalie
#157 Join Carina in a conversation with Natalie, a dedicated teacher of the Feminine Arts and a mystic devoted to Christ and the path of union. In this episode of the Mood Lab podcast, they explore the restoration of the Deep Full Feminine, delving into the sacred role of the womb space in the healing journey. Natalie shares insights on the art of receiving instead of manifesting and the transformative importance of unifying with the masculine. Carina asks Natalie to share more on God's re-templating and what that means to her, offering a glimpse into their personal journeys with God. Tune in for a beautiful exploration of feminine restoration, spiritual connection, and the divine dance between the masculine and feminine.
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Navigating Dating, Relationships, Marriage & Being Biologically Feminine w/ Martine
#156 In the first Mood Lab episode of season three, Carina engages in a beautiful conversation with Martine, a wife of 16 years and a mother of two. Martine shares her unique perspective on the essence of being biologically feminine and the significance of fostering a strong polarity between the feminine and the masculine in relationships. Delving into the foundations, they explore the importance of a relationship with God and how it shapes the journey of marriage. The conversation also touches upon the often unspoken desires of many women — to be provided for and courted. Join us for an exploration of femininity, relationships, and the deep, intrinsic longings of the heart.
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Season Three Intro
Intro / Trailer
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From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024
#155 From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024
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The Most Spiritual Journey To Ever Embark On | Recapping 2023
#154
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Embracing Rest, Self-Love, & The Brave Art Of Being Yourself w/ Emmie Rae Of The Daily Rest
#153 In this episode of the Mood Lab, Carina sits down with Emmie Rae, a writer and founder of The Daily Rest Online Studio. Emmie shares her journey from the freezing floors of a studio apartment in suburban Osaka to becoming a full-time yoga teacher, specializing in Restorative, Meditation, and Yin practices.
Together, they explore the power of resting, cultivating self-love, and the art of being authentic without the need for change. Emmie's insights on bravery, embracing softness, and navigating the holiday season add a touch of magic to this beautiful conversation.
For Emmie's website and offers: Click here
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Decoding Messages From Your Face w/ Celebrity Facialist Julie Civiello Polier
#152 In this episode of the Mood Lab podcast, Carina Jung dives into the world of skin health, face mapping, and holistic well-being with Julie Civiello Polier. Julie, an author and renowned celebrity facialist, brings a wealth of knowledge drawn from ancient wisdom such as Traditional Chinese Medicine and Ayurveda.
With over two decades of training in various modalities and her own intuition, Julie stands for empowering individuals to tap into their innate healing abilities.
What we talk about:
- Julie's fascinating journey into skin health and her role as a celebrity facialist and medical intuitive
- The concept of face mapping—what it is and how it can guide us in understanding and improving our well-being
- How facial features can serve as powerful indicators of emotional patterns and overall health
- The role of meridians in the context of facial features and holistic health
- The therapeutic aspects of facial massage and its contribution to overall well-being
- How changing planetary placements influence our bodies and skin
Join Carina and Julie in this in-depth conversation as they uncover the secrets to achieving radiant skin and holistic wellness.
For Julie's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Navigating The Season, Humour, Grief, And Humanness w/ Mackenzie Belcastro
#151 Join Mood Lab host Carina in a meaningful conversation with Mackenzie Belcastro, a Coach, Breathwork Teacher, and Reiki Practitioner. Mackenzie is also the beautiful host of "The North Star," a podcast dedicated to spiritual development.
We talk about:
- A small exploration of Mackenzie's personal journey, highlighting key moments that led her to her current role as a coach
- Insights into the somatic work Mackenzie practices, blending strategic thinking with body-based practices for holistic well-being
- We dive in a conversation on the profound impact of small human changes, touching on humor, grief, authenticity, and embracing imperfections
- The importance of self-compassion and allowing space for our humanness
- How to navigate the Christmas season with small practical tips and reframing impulses for approaching this time of the year + addressing emotions and difficulties that may arise
Discover Mackenzie's unique approach to coaching and spiritual development as she guides women towards purposeful, fulfilling lives by embracing their authentic selves.
For Mackenzie's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Spilling The Tea On Free Will, Relationships & Faith | Solo
#149
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The Sermon, I talked about: Link
Enzyme Cleanses, Liver Flushes And The Power Of Releasing w/ Eva Hooft
#148 Join host Carina on this episode of the Mood Lab Podcast as she sits down with Eva Hooft, a holistic detox coach. In her health coaching programs, Eva blends various modalities, including enzyme detoxes, intestinal, gallbladder, and liver flushes, emotional release work, sound healing, and breathwork, to guide people back into total body alignment.
In this insightful conversation, Eva shares her expertise on:
- We dive into Eva's unique approach to nutrition
- We talk about enzyme & liver flushes
- The importance of gut health and liver Support
- Eva provides tips for hormonal balance
- We explore the practices Eva swears by for a harmonious life
- We get into Neo Emotional Release & the role of sound
For Eva's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Why You Shouldn't Mouth Breathe & The Importance Of Breath Work w/ MJ Renshaw
#147 Join our host Carina Jung on this episode of the Mood Lab Podcast as she sits down with MJ Renshaw, the founder of The Being Method, the most science-based breath work certification course. MJ, a mother, wife, and avid rock collector, shares insights into:
- What is the Being Method?
- Connecting science with spirituality
- The power of breath work & its connection to healthy digestion, skin, and more
- The negative effects of mouth breathing
- Allowing ourselves to feel deeply for emotional release
- Focusing on what you can control and letting go
- Doing what you love despite the fear
Listen in for a beautiful conversation as MJ Renshaw unpacks the science behind spirituality and the profound impact of breathwork on our physical and emotional well-being.
For MJ's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Optimal Nourishment For Gut Health & Glowing Skin w/ Steph Robinson
#146 In today's episode of the Mood Lab, we're joined by Steph Robinson, an LA-based holistic nutritionist dedicated to helping individuals look and feel their best.
In our conversation, Steph shares her back-to-basics approach to health and wellness, focusing on science-backed nutrition. We dive into living a healthy life, emphasizing the importance of gut health and its connection to our skin. Steph sheds light on the role of sugar in our diet, offering valuable insights on reducing it for overall well-being.
Stay tuned as Steph reveals her favorite routines and rituals for a healthy gut and skin. Plus, she'll share some colorful food ideas and recommendations that not only taste amazing but also contribute to your vibrant well-being.
For Steph's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
How My Life With Faith And God Is Unfolding | Solo
#145
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Should I Stay Or Should I Leave My Relationship w/ Miriam Adler
#144 In this episode of the Mood Lab, I had a heartfelt conversation with Miriam Adler, a passionate advocate for feminine empowerment and conscious relationships.
Miriam shared her insights on trust, both in relationships and in life, addressing the common dilemma of whether to stay or leave a relationship. We discussed the importance of setting healthy boundaries and explored the concept of conscious relating—finding balance in giving and receiving to nurture authentic connections.
Tune in for an honest discussion about trust, boundaries, and building healthy relationships.
For Miriam's website and offers: Click here
Connect with her on Instagram: Here
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Why Intuitive Eating Goes Beyond The Tangible w/ Ariana
# 143 For this episode of the Mood Lab, I had the pleasure of sitting down with Ariana, a remarkable individual on a profound journey of holistic health and self-discovery.
Ariana's story is a tapestry of diverse experiences, from serving in the United States Marine Corps to working as a 911 dispatcher. Driven by a higher purpose, Ariana found her way to Hawaii, where she embarked on her mission to help others in a more profound way. Drawing from her deep understanding of holistic health and nutrition, Ariana established her coaching practice, Intuitive Nutrition. In her holistic approach, she recognizes the intricate connections between body, mind, and soul, viewing food not just as sustenance but as a medium for healing and connection.
In our conversation, we explored the concept of Intuitive Nutrition, dipping into its essence and the interconnectedness of body, mind, and soul. Ariana shed light on the brain-gut connection and the importance of cleansing our gut, offering valuable insights on how to approach this process. We also discussed the vital practice of embracing our bodies, letting go of comparison, and seeing food as medicine.
Join us as we uncover the wisdom behind Intuitive Nutrition, the significance of embracing our bodies, and the power of seeing food and our environment as holistic healing tools.
For Ariana's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Redefining Feminine Potential w/ Tanja Magdalena Hirsch
#139 On today's Mood Lab episode, I'm happy to share with you a beautiful conversation with our guest, Tanja Magdalena Hirsch. Tanja is a dedicated Feminine Leadership Mentor, and her journey unfolds on the picturesque island of Moorea in French Polynesia.
In her role, Tanja guides women on a profound journey back to their innate feminine power and full potential. She sees sexual energy as a gateway to our highest timelines, and through her work, she empowers women to lead lives guided by the wisdom of their bodies, hearts, and souls.
Our conversation takes us to the tranquil shores of Moorea, where Tanja resides. We explore the distinction between knowing and embodying, shedding light on the incredible gift of embodying wisdom in our daily lives.
Tanja shares her insights on the remembrance of the divine feminine within us and the deep longing many women feel for less control, responsibility, and the weight of expectations. Instead, we delve into the desire for more receiving, being held, feeling seen, and cultivating a profound connection with our emotions and intuition. It's a journey into the realms of the feminine - soft, slow, sensual, and open.
One of the central themes of our conversation revolves around awakening our sexual energy as a powerful force that can guide us towards lives that align with our deepest soul desires. It's a journey of self-discovery and empowerment. Join us for this soul-nourishing conversation.
For Tanja's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Shedding Light On Intimacy, Desire, Pleasure And Shame w/ Sexologist Michaela d’Artois
#138 On today's Mood Lab episode, I'm happy to bring you a beautiful conversation with our guest, Michaela d’Artois. Michaela is not only a writer but also a certified sexologist and sex coach with a profound focus on intimacy, connection, and desire.
With training in Gender and Sexuality applications in society and Sexual Attitude Reassessment, Michaela's expertise is deeply rooted in understanding the complexities of human sexuality. Her work has graced the pages of leading publications like Goop, Cosmopolitan, and Who What Wear, establishing her as a prominent voice in the field.
In 2022, Michaela launched INNER ∘ EROS, a private practice where she collaboratively works with individuals and couples. She also fosters a conscious community by sharing educational sexual health resources and advocacy tools, making her a transformative force in the realm of sexual wellness.
Our conversation ventures into the heart of sexology as we explore Michaela's journey into this field. We unravel the essence of true intimacy and discuss ways to nurture and foster it in our lives. Michaela dives into the profound topic of shame around intimacy and offers insights on how we can free ourselves from this stifling emotion.
Pleasure, as Michaela asserts, is our birthright, and we explore ways to overcome resistance to intimacy, often rooted in societal conditioning. We touch upon the foundational elements of a fulfilling sex life and the concept of erotic intelligence.
Lastly, we delve into the diverse realms of physical touch and its significance in fostering intimate connections.
Join us on the journey as we unravel the complexities of human intimacy and desire. Get ready for an inspiring conversation.
For Michaela's website and offers: Click here
Decode your desire style: Here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Detoxification And Healing Chronic Illness w/ Bella Cataldi
#136 On today's Mood Lab episode, I'm happy to bring you an insightful conversation with our guest, Bella Cataldi. Bella is a beacon of hope and healing, specializing in integrative and holistic health coaching. Her journey from debilitating illness to vibrant health is nothing short of inspiring.
Bella's path was marked by years of hospital visits, and a myriad of symptoms that left her bedridden. Eventually diagnosed with Chronic Lyme disease and toxic Mold, she embarked on a remarkable healing journey. Through adopting a plant-based diet, embracing detoxification practices, and delving into deep inner work, she not only regained her health but also discovered her calling as a health coach.
As a dedicated integrative and holistic health coach, Bella empowers clients to reconnect with their vibrant selves. She focuses on healing from Lyme and Mold, acute and chronic illness, and guides her clients to embrace optimal health through holistic nutrition.
In this episode, we explore Bella's personal healing journey and tap into her wealth of knowledge about digestion, chronic bloating, irritable bowel, mold toxicity, and detoxification. Bella shares her insights on the foods and liquids that are integral to a cleansing diet and discusses her own dietary choices, even when dining out.
We delve into the realm of supplements, exploring Bella's recommendations and her preferred choices for maintaining a healthy routine. Additionally, we uncover the various tools and routines that Bella practices and suggests for effective detoxification.
Join us on this enlightening journey as we uncover the transformative power of holistic nutrition, detoxification, and vibrant health. Get ready for an enriching conversation with Bella Cataldi.
For Bella's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Living In The Present And Trusting Your Path w/ Karin Hadadan | ICI ET NU
#134 In this episode of the Mood Lab, I'm excited to share an enriching conversation with our guest, Karin Hadadan of ICI ET NU. Karin is an author, content creator, and the visionary behind ICI ET NU, a captivating lifestyle brand and community platform that beautifully encapsulates the essence of "Here and Now."
With a profound dedication to living in the present moment, Karin guides us through her journey and insights. She recently released her debut book, 'Beauty in the Stillness,' a collection of poetry and essays that delve into the transformative power of mindfulness and reflection. Through personal narratives and profound guidance, Karin helps readers connect with their true selves, fostering a deep sense of self-awareness.
Karin's passion extends to her podcast, 'Lows to Highs: Going Inwards & Growing Up,' where she candidly explores the complexities of the human experience. From personal development to healing, self-love, mindfulness, and wellness, her podcast covers a wide array of topics that resonate deeply with her audience.
In this episode, we dive into the heart of ICI ET NU - "Here & Now" - and explore what this concept truly means to Karin. We discuss the art of embracing the present state of being and the inspiration behind her book 'Beauty in the Stillness.'
With a focus on mindfulness and reflection, we unpack the key to living an aligned and authentic life. Karin's philosophy that "everything happens as it should" permeates our conversation, as we explore finding peace within ourselves and aligning with the universe's guiding signs and numbers, even when the path isn't easy.
Join us for a soul-nourishing exploration into mindfulness, authenticity, and finding beauty in the stillness of the present moment.
For Karin's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Restoring The Feminine And Embracing God's Love w/ Nina Petruzzo
#133 In today's episode of the Mood Lab, we have an inspiring conversation with the wonderful Nina Petruzzo. Nina is a faith-based and feminine leadership mentor, deeply committed to helping women restore their relationship with God and reclaim their beloved identity.
Throughout our conversation, Nina shares her passion for supporting women in resurrecting the fullness of their feminine essence and unleashing the love that beats within their hearts. As the hostess of the Rising Feminine Collective Podcast and the founder of Way of Grace, she offers a transformative array of community membership, group programs, and 1:1 mentorship for women worldwide.
We dive into the essence of femininity and explore what it truly means to embrace and restore it. Nina guides us on the profound role our relationship with God plays in this restoration journey and the power of remembrance in the process.
Beautifully, Nina reminds us that the feminine is not designed to reach, but rather to receive. We delve into the application of this principle in relationships and leadership, unearthing the profound dynamics of union and the potency of prayer.
Join us as we uncover the depths of feminine leadership, faith-based restoration, and the liberating transformation that awaits in our lives, relationships, and businesses. Get ready for a soul-nourishing conversation.
For Nina's website and offers: Click here
Connect with her on Instagram: Here
Nina's Membership: Here
Find me on Instagram: @bycarinajung
Relationships, Softness, and Business Growth w/ Katharina Grace
#130 In this episode of the Mood Lab, we are joined by Katharina Grace, a visionary guide who assists individuals in birthing their businesses through the integration of body, strategy, maturity, and spirituality. Together, we embark on a transformative journey exploring the realms of union, tantra, and the feminine arts.
During our beautiful conversation, we delve into various aspects of the feminine experience. We explore the profound significance of coming into softness and embracing our cyclical nature as women. Katharina sheds light on the importance of structure and containment in our lives, providing a solid foundation for growth and expansion.
We also explore the realm of committed and healthy love, examining early-stage dating and the path to secure relating. Katharina shares her insights on the feminine desire to be provided for and offers wisdom on nurturing thriving relationships.
Additionally, we delve into the practices of regulating the nervous system through Kundalini, prayer, and ritual. Katharina draws intriguing connections between these practices and their impact on business and wealth. Enjoy.
For Katharina Grace's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
I Am Not Who I Think I Am | Solo
Letting Go Of Self-Judgment And Cultivating Self-Love w/ Romy Rinke
#128 In this episode of the Mood Lab, we dive deep into the realms of self-love, acceptance, and the liberation that comes with letting go of self-judgment. Join us as we explore the powerful journey of embracing our authentic selves and living a meaningful life.
Our special guest, Romy Rinke, a wonderful self-love and relationship coach, brings her no-nonsense approach to the conversation. Together, we unravel the complexities of self-love, discussing how it goes beyond just accepting ourselves when we get things right, but also when we stumble and make mistakes.
We delve into the topic of releasing shame and its profound impact on our ability to experience a beautiful life. Romy shares her insights on how shame can hinder us from fully embracing who we are and guides us towards reclaiming our power.
Exploring the dynamics of relationships and boundaries, we uncover the importance of setting healthy limits and honoring our own needs. Romy sheds light on the process of finding forgiveness for not standing up for ourselves and offers guidance on cultivating relationships that support our growth and authenticity.
Together, we embark on a journey of self-discovery, exploring the profound question of who we are and uncovering our unique purpose in life. Romy's expertise and insight inspire us to break free from societal expectations and live as our most authentic selves.
Get ready for an unfiltered and in-depth conversation on self-love, acceptance, and forging meaningful relationships. Join us as we liberate ourselves and learn to embrace our true being.
For Romy Rinke's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Sauna Sessions, Cold Plunges, And New Eras | Solo
A Man's Perspective On The Masculine, The Feminine And Relationships w/ Nic Warner
#123 On today's episode I am joined by Nic Warner. I was so inspired to have Nic on and to have someone share a man's perspective on polarity, feminine, masculine energies and relationship. Nic was recommended to me by a former podcast guest and talking to him turned into the most wholesome conversation. Based on his former profession as an architect, Nic calls himself an architect of transformational experiences. He works mostly with men guiding them in through men's work, breath work, plant medicine journeys and all things intimacy. His work aims help men to heal their relationship with themselves and others and to empower those yearning for clarity, confidence and connection, to rediscover the power of living on purpose, fully from their heart. In this episode we talked about the wounded masculine, the collective yearning for heart led, ball connected, embodied men, leaning into vulnerability, as well as standing up for your truth and what you believe in. We dove into deep intimacy far beyond sexual intimacy and polarity between the feminine and the masculine. Lastly, we touched up on the importance of breath as a tool to regulate your nervous system. Inhale deeply, exhale with a sigh and enjoy.
For Nic's website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Listening To Your Body's Wisdom And Embracing Your Emotions w/ Lisa Weinhold | The Bare Female
#113: On today's episode I am joined by Lisa Weinhold from The Bare Female. Lisa is teaching sensual and intuitive yoga and guides women to connect with their bodies and their bodies' wisdom. In her work she embraces and advocates the slow and cyclical life. In her words "the feminine moves with the ever so gentle slow rhythm of nature". Lisa brings us closer to the feminine way of moving through deep transformation, metamorphosis, and the ways we can enjoy every step of the process into our most authentic selfs. Her mission is to bring us in contact with allowing ourselves to be soft, to rest, whenever, for however long but equally allowing ourselves to be strong, to be sexy, to feel rage, to take up space. In this episode, we are talking about sensual and intuitive ways to practice yoga, connecting to our physical body, accepting our physical being, sacred rage, listening to our body's wisdom, embracing the slow, cyclical life and the portal of creation.
For Lisa's Website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
How To Balance Your Hormones Naturally w/ Laura van de Vorst
#110: On today's episode I am joined by Laura van de Vorst. Laura is a certified functional nutritionist, hormone health expert, and successful wellness entrepreneur. She co-founded healthcoachfx.com in 2014 with her Mum and has been mentoring women in the realms of hormonal health ever since. She is the co-creator and teacher of the Women Empowerment Coach Certification, seeking out to empower and guide women in their ventures of helping themselves and others through natural healing modalities and coaching tactics. Her mission is to free women from suffering anchored in hormonal imbalances. Up to this day Laura truly has empowered thousands of women across the globe to take back their lives and activate their wildest dreams. She herself has a history of hormonal imbalance which has guided her onto this beautiful journey. In this conversation we talked about her journey, symptoms of hormonal imbalance, creating lasting hormonal balance, the effects of hormones on our skin and mood and being a cyclicly natured woman in a world that more so resembles a straight line.
Laura kindly gave me a code for the upcoming Women Empowerment Coach Certification. You are dreaming of becoming a coach? This might be for you. You receive 600 Euros off with the code CARINA600. Here you can find out everything about the training: https://www.healthcoachfx.com/women-empowerment-coach/. The training starts March 1st and they are still accepting registrations until February 28th.
For Laura's Website and offers: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Running Lini's Bites, Being A Mum & Taking Good Care Of Yourself w/ Eileen Pesarini
#109: On today's episode I am joined by Eileen Pesarini. Eileen is running the successful healthy snack business - Line's Bites - and just started her second venture with - getvuel -. She is completely immersed in creating healthy and nutritious snacks. If you are following me on Instagram, you probably know that her brand is literally my favourite when it comes to my love for healthy sweets. Eileen always loved backing and when she was confronted with various intolerances she was guided onto a journey towards creating snacks which are gluten, lactose and refined sugar free. Next to running her business and with her background in nutrition studies she has also written recipe books with wonderful healthy recipes to recreate. That's not all though. She is also being a wonderful Mum to her small daughter and a true advocate for finding healthy routines, harmony or balance in life to feel good. Her priority: Taking good care of her mind and body. And that's exactly what we talked about in this episode. Enjoy!
For Eileen's Website: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Leaning Into Mature Feminine Expression & Navigating Polarity In Relationship w/ Sarah Warnaar
#106: On today's episode I am joined by Sarah Warnaar. Sarah is an artist and a teacher of the feminine expression. She is the founder and host of the beautiful Haseya Tribe, bringing women together and creating a space for sisterhood, embodiment, intimacy, empowerment and ritual. To me she is a true expression of the feminine flame. Talking to her was truly beautiful and I believe this conversation has the power to touch the feminine deep within. Her vision is to guide women into their truest and fullest embodiment. In this episode we talk about returning to who you are by expressing your feminine radiance, immature vs. mature feminine expression and how to navigate polarity in relationship. We also touch upon feminine/masculine wounds, expression and embodiment. Lastly, we dive into the importance of sisterhood and connection. You are in for a ride.
For Sarah's Website and Offerings: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Inviting Freedom Into Your Relationships w/ Lucie Kanehl
#104: On today's episode I am joined by Lucie Kanehl. Lucie is a space holder, pilates instructor, holistic nutritionist and coach. She describes herself as a depth seeker inspired through the experiences of exploration, travelling, connection and co-creation - the experiences through which she grows the most. She believes in guiding people towards embodying their authentic self. That's why her work centres on holistic health, plant medicine, and uncovering your heart's desire and uniqueness. She truly guides her clients on a journey within to connecting with their innermost selves. In this episode we talk about inviting freedom into our relationships, moving into unconditional love with ourselves and others, living in our highest potential and embodying our truest feminine essence. This episode is all about living your truth.
For Lucie's Website and Offerings: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Sisterhood, Femininity, Deep Emotional Healing & Women's Retreats w/ Rina Jung
#101: On today's episode I am joined by Rina Jung (and no we are not related even though we carry the same surname). Rina is an accredited Yoga Teacher and Emotional Release Practitioner. She is the founder of Shamballa healing her holistic approach to wellbeing and Shamballa unveiled her Retreat series where she has hosted three retreats in 2022 and has announced many more to come for 2023. She believes that our divine feminine energy and our emotional state are key to health and balance in life. That's why her work centres on femininity, health, emotional release and bringing women together in order to create ease and balance through coming together. In this episode we talk about her incredible personal journey, her WHY and the ways she works with the women in her space. This episode is all about being your most authentic self.
For Rina's Website and Offerings: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Softening Into Your Highest Self | Reiki, Yoga Nidra & Holistic Health w/ Mackenzie Belcastro
#100 On today's episode I am joined by Mackenzie Belcastro. Mackenzie is an accredited Holistic Wellness Coach, a Reiki practitioner, and a novelist. She is also the host of The North Star Podcast. She believes that we've each been brought to this earth with gifts, and it is our deepest calling to tune in and access them. That's why her work centres on tending to the garden within—weeding out what doesn't serve in order to cull space for what does: passion, purpose, presence, spirituality, and courage to be. In this episode we talk about modern wellness, all things Reiki, Yoga Nidra and Holistic Health & the beautiful ways Mackenzie communicates in writing and in voice. This episode is all about softening and melting into your highest self.
For Mackenzie's Website, Newsletter, and Offerings: Click here
Connect with her on Instagram: Here
Find me on Instagram: @bycarinajung
Are you living too much in your masculine?
Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung
Co-Regulation
Offerings: https://carinajung.com/mentoring-offerings/
Find me on Instagram: @bycarinajung