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More Talk Less Rock

More Talk Less Rock

By More Talk Less Rock

Lauren DeLucca and Rachel Dispenza give you a variety show, music commentary, interviews, and more—all wrapped up in the bits and banter they've developed through years of a collaborative friendship that started with their band, Coping Skills.
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3.9: I'm A Slut For Les Mis

More Talk Less RockDec 15, 2021

00:00
01:19:47
3.9: I'm A Slut For Les Mis

3.9: I'm A Slut For Les Mis

Rachel and Lauren explore the depths of Lauren's deep dark musical theater past by way of six songs that mean a lot to them. Tag Yourself: Coffee & Tea. 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Dec 15, 202101:19:47
3.8: Somehow I Still Manager

3.8: Somehow I Still Manager

Lauren and Rachel reflect on Rachel's law school decision, returning to touring during a pandemic, and how they both keep getting stuck in repetitive cycles of behavior. Tag Yourself: Trixie Mattel & Katya Zamolodchikova. 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Oct 27, 202149:38
3.7: Somehow I Manage

3.7: Somehow I Manage

Rachel and Lauren dive into Rachel's upcoming return to touring while Rachel also struggles with whether or not to go to law school. Tag Yourself: A Little Bit Country & A Little Bit Rock and Roll.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Oct 27, 202150:55
3.6: Build-A-Bop (Cure-182)

3.6: Build-A-Bop (Cure-182)

Lauren and Rachel make a whole new song in a very short amount of time and spoiler alert: it is actually pretty good. Tag yourself: Luca & Alberto.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast


Jul 21, 202101:01:35
3.5: I Don't Know If I Mean It As An Insult Or A Compliment

3.5: I Don't Know If I Mean It As An Insult Or A Compliment

Rachel and Lauren somehow manage to make the shortest episode of the season despite listening to the longest songs yet during a game of My First Time. Tag yourself: Shrek & Donkey.

For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast


Jul 14, 202136:22
3.4: "Whomst Among Us" Mad Libs (ft. Amy Hoffman)

3.4: "Whomst Among Us" Mad Libs (ft. Amy Hoffman)

Lauren and Rachel speak with Amy Hoffman of Future Teens about discovering options outside of athletic and academic success, the good that came from having a bad time at college, and the ups and downs of performing on cruise ships. Tag yourself: Lilo & Stitch.

For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jul 07, 202101:11:42
3.3: If You're Gonna Be Petty, At Least Be Clever

3.3: If You're Gonna Be Petty, At Least Be Clever

Rachel and Lauren deep dive the first Coping Skills EP, Everything is stupid + I Hate it, for the six year anniversary of its release. Discussions include the origin of the name, how the songs evolved from their first demos, and why Rachel doesn't wanna read their journal entries online anymore (at least for a while). Tag yourself: Ricky Bobby & Jean Girard. 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jun 30, 202101:08:27
3.2: If I Care About Something, I Wanna Show It (ft. John Vettese)

3.2: If I Care About Something, I Wanna Show It (ft. John Vettese)

Lauren and Rachel speak with John Vettese of WXPN about the origins of his interest in music journalism, how that lead to his experiences in radio over the last 20 years, and the importance of remaining enthusiastic in your community. Tag yourself: Gritty & The Phanatic.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast


Jun 23, 202101:13:41
3.1: Time Heals All Things... Until You Remember

3.1: Time Heals All Things... Until You Remember

Rachel and Lauren explore a decade of grieving through songs, memories, and a partial stack of Rachel's old journals. Tag yourself: the Mad Hatter & the March Hare. 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jun 15, 202101:08:51
RWC-Side: I Love It When We Just Say the Quiet Part Out Loud

RWC-Side: I Love It When We Just Say the Quiet Part Out Loud

Rachel and Lauren revisit their seminal debut record Relatable Web Content five years after they released it. They do a track-by-track listen through & review while telling stories about the recording process and the early days of Coping Skills. And the show gets its first sponsored ad!

 

For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Apr 28, 202101:17:22
C-Side: A Cautionary Tale About Suggesting Anything to Us

C-Side: A Cautionary Tale About Suggesting Anything to Us

Someone said, "Podcast end of year special plz" and we said, "challenge accepted." Rachel and Lauren revisit original songs of Christmases past by The Maine, Sufjan Stevens, and more for an Xtra Special Xmas Special My First Time.

For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Dec 16, 202001:01:57
2.12: I'm Yearning and You Make the Beeps & Boops (ft. James Cassar, Alex Northrup, and Anna Ladd)

2.12: I'm Yearning and You Make the Beeps & Boops (ft. James Cassar, Alex Northrup, and Anna Ladd)

Lauren and Rachel bring back podcaster Anna Ladd to host the Newlyfriend Game against fellow best friend duo & co-creators of the non-profit label Moon Physics, James Cassar & Alex Northrup. 


Police reform often includes the increase of police budgets with little accountability on the use of those funds and ultimately doesn’t address the structural issues they’re meant to reform. An initiative called 8 To Abolition, created in response to the 8 Can’t Wait police reform campaign, lays out 8 concrete steps that can be taken towards abolition, including: defunding the police, demilitarizing communities, removing police from schools, freeing people from jails and prisons, repealing laws that criminalize survival, investing in community self-governance, providing safe housing for everyone, and investing in care instead of cops. The Digital Abolitionist is a comprehensive website that amplifies the voices of people directly impacted by the prison industrial complex, organizes and tracks ongoing abolitionist efforts, and offers free access to digital texts on abolition and transformative justice. We encourage our listeners to take the time to learn more about the abolitionist movement, and envision a better, more just world entirely without the need for police.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Oct 28, 202047:40
2.11: I’m Still A Big Fan of Enya and Scared to Talk to People

2.11: I’m Still A Big Fan of Enya and Scared to Talk to People

Rachel and Lauren get personal with formative experiences on another edition of My First Time (shocker, we know). 


Black Nation is a social directory that allows you to find and support Black-owned businesses around the world. Black and Mobile is the first Black-owned food delivery service in the country that exclusively delivers from Black-owned restaurants. Both of these apps, as well as resources like Thoughtful and AfroPhilly, make it easier than ever to use your money to directly support and uplift the livelihoods of Black people in your community.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Oct 21, 202051:54
2.10: Quitting Makes Me Angry (ft. Kathryn Edwards)

2.10: Quitting Makes Me Angry (ft. Kathryn Edwards)

Lauren and Rachel speak with Kathryn Edwards of DRKMTTR Collective and Donors about her beginning as a show booker, the cyclical challenges in running an all ages DIY-venue, and maintaining her unbridled resiliency. 


DRKMTTR has been a hub for DIY shows in Nashville for years, and has operated out of its current location since 2019. While live music has ceased to exist for the majority of 2020, DRKMTTR and the volunteers who run it remain a shining example of how spaces like that can still be used to serve their community. During the pandemic, they've offered up their venue for organizers and currently house the Nashville Free Store, where members of the community can openly share resources, with no one being turned away or questioned about their needs. Donate to help keep the store stocked, and subscribe to the DRKMTTR Patreon to help ensure DRKMTTR’s sustainability.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Oct 14, 202001:09:21
2.9: Do You Feel Good About It?

2.9: Do You Feel Good About It?

Rachel and Lauren dive into the origins of one of the oldest Coping Skills songs, I Don't Feel Good About This. They decode old journal entries for the lyrics, comb through early demos, and bring the song into the present with a special re-remix. 


The Loveland Foundation aims to bring opportunity and healing to communities of color by funding therapy for Black women and girls. Consider donating to help in their mission to make therapy and counseling services accessible to those who need them. Also check out this article in Women’s Health Magazine that lists seven more organizations you can donate to that provide resources and funding for Black people who need assistance getting into, or paying for, necessary mental health treatment.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Oct 07, 202001:11:46
2.8: I Don’t Wanna Get Hurt But I’m Not Afraid of Danger (ft. Marisa Dabice)

2.8: I Don’t Wanna Get Hurt But I’m Not Afraid of Danger (ft. Marisa Dabice)

Lauren and Rachel talk to Marisa Dabice of Mannequin Pussy about creating a space to scream, the importance of collaboration, and the (sometimes) lonely life of being an activist. (Note: There is a little more noise than usual in parts of this episode due to technical difficulties from recording in a new space. Thanks for understanding!)


The 10 year tax abatement in Philadelphia means that property owners do not have to pay property taxes for 10 years after they purchase new or existing buildings. Check out this Reclaim Philadelphia article about how ending the 10 year tax abatement, along with other bold progressive policy changes, can drastically mitigate the lasting effects of Covid-19 and improve the lives of working class Philadelphians.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast


Sep 30, 202001:56:04
2.7: The "Worst New Music" of Podcasts

2.7: The "Worst New Music" of Podcasts

Rachel and Lauren talk on the phone. That's it. That's the whole show.


Vote Save America has state-by-state information on voter registration deadlines, absentee or mail-in ballot request deadlines, and whether your state requires a specific reason to get a mail-in ballot. If you’re concerned about your ballot getting lost in the mail, you can also deliver it directly to your local election office. Whether you will be voting by mail or in person, it is important to make a plan as soon as possible to ensure your vote is counted.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Sep 23, 202056:29
2.6: Finish the Damn Thing

2.6: Finish the Damn Thing

Lauren and Rachel create the first new Coping Skills song in over two years, recording the process from old demo to completion along the way. 


Throughout the pandemic, Bandcamp has designated the first Friday of every month to waive their revenue share of sales, including this Friday, August 7th. Support Black artists and other artists of color on those days in particular when it benefits artists the most. Artists we're fans of include Soul Glo, Proper, The Muslims, Orion Sun, Highnoon, serpentwithfeet, Woven In, and Shamir. Here is an incredible database of Black artists on Bandcamp, which is searchable by name, genre, and location.

The National Independent Venue Organization is supporting the Save Our Stages Act to ensure that independent venues receive the financial assistance needed to reopen their doors when it is safe again. Contact your representatives through this link to demand that they pass Save Our Stages and protect the future of the live music industry. 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Aug 05, 202001:38:55
2.5: I Just Wanna Do A Kickflip

2.5: I Just Wanna Do A Kickflip

Rachel and Lauren drop into learning how to skateboard in your mid 20s, overcoming fear in creative pursuits, and redefining community.


Indigenous communities have
the highest rates of COVID-19 cases in the United States, largely due to chronic structural and economic inequalities for Indigenous people, such as overcrowded housing, understaffed hospitals, lack of running water and limited internet access. Please visit this vast info drop by Frontline Medics, information on Indigenous Mutual Aid, and/or the Indigenous Pride LA home page to provide direct relief or mutual aid to these communities most affected. 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jul 29, 202058:05
2.4: Nobody Can Tell Your Story Like You Can (ft. Pierce Jordan)

2.4: Nobody Can Tell Your Story Like You Can (ft. Pierce Jordan)

Lauren and Rachel talk to multi-instrumentalist Pierce Jordan of Soul Glo about the importance of getting resources into the hands of as many people as possible, through the lens of his own experiences becoming a musician and volunteering with Beyond the Bars.


Beyond the Bars is a 501(c)3 student driven music and career skills program dedicated to interrupting the cycles of violence and incarceration while helping students recognize their immense potential and bright futures. Learn more and donate to this organization here


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jul 22, 202001:38:31
2.3: That Line Is Ripe For Merchandise

2.3: That Line Is Ripe For Merchandise

Rachel and Lauren introduce each other to haunted-house-core and twee-indie-pop tracks (you'll never guess which belongs to who).


The Philadelphia Liberation Center and the Norris Square Community Action Network launched The Unity Survival Program to offer relief during the Coronavirus pandemic. The US Program coordinates pickup and delivery services for our neighbors, especially elders, those with chronic illnesses, and higher risk people. Donated money goes toward buying food, supplies, and any other expenses necessary to take care of people.

West Philly Bunnyhop provides free produce boxes to homes and other locations across Philadelphia, with food sourced from local community gardens and co-ops.

To support mutual aid in your community, visit the Database of Localized and National Resources During COVID-19 Outbreak and/or Mutual Aid Hub.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jul 15, 202052:27
2.2: Shame Isn't Gonna Put Gas In The Tank (ft. Nicolle Maroulis)

2.2: Shame Isn't Gonna Put Gas In The Tank (ft. Nicolle Maroulis)

Lauren and Rachel talk to musician Nicolle Maroulis about the intersection of playing in their band Hit Like A Girl and running the non-profit No More Dysphoria.



Morris Home supports trans- and gender-nonconforming individuals as they develop the knowledge, skills and supports necessary to promote sobriety, manage emotional and behavioral difficulties, choose and maintain safe and healthy lifestyles, and develop healthy relationships with peers, family and the community. Donate here.

The Okra Project is a collective that seeks to address the global crisis faced by Black Trans people by bringing home cooked, healthy, and culturally specific meals and resources to Black Trans People wherever we can reach them.  Donate here.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jul 08, 202001:14:15
2.1: I Would Absolutely Run A Bit Into The Ground
Jul 01, 202051:10
2.0: Our Responsibility

2.0: Our Responsibility

Lauren and Rachel will be recommending calls to action before each episode of season 2, encouraging listeners of this show to fight against systemic racism and police brutality.


Link to find and contact your local representatives:
https://myreps.datamade.us/
Link to call for the arrest of Jon Mattingly, Myles Cosgrove, and Brett Hankison, the cops who killed Breonna Taylor: https://justiceforbreonna.org/


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Jun 24, 202001:28
1.6: My Brain Don't Work Good & Aliens Do Exist (ft. Sawyer Camden, Ana Davis, and Anna Ladd)

1.6: My Brain Don't Work Good & Aliens Do Exist (ft. Sawyer Camden, Ana Davis, and Anna Ladd)

Rachel and Lauren bring back podcaster Anna Ladd to host a game show for the season 1 finale. Your hosts compete in the Newlyfriend Game against fellow best friend duo Ana Davis and Sawyer Camden.

We would really appreciate it if you took a few minutes to fill out our listener feedback survey:
https://forms.gle/EjL5QttcfpvrY5NRA


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

May 13, 202001:02:23
1.5: It's Almost Like We Change But We Don't Really Change

1.5: It's Almost Like We Change But We Don't Really Change

Lauren and Rachel remind you why not to read the comments and introduce each other to feel-good songs from their youth.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

May 06, 202048:29
1.4: I Guess I'll Be In Charge (ft. Mel Grinberg)

1.4: I Guess I'll Be In Charge (ft. Mel Grinberg)

Rachel and Lauren talk to jack-of-many-trades Mel Grinberg about her extensive live music resume, figuring out what you don't want to do, and Philly's lack of show spaces. Rachel starts a new band.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Apr 29, 202001:01:40
1.3: We Are Very Serious About Having A Good Time

1.3: We Are Very Serious About Having A Good Time

Lauren and Rachel discuss building a creative practice and go all "behind the music" on the Coping Skills song "I'd Rather Not (Yeah)." 


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Apr 22, 202049:34
1.2: Fake It 'Til You Make It Baby (ft. Anna Ladd)

1.2: Fake It 'Til You Make It Baby (ft. Anna Ladd)

Rachel and Lauren talk to podcast host Anna Ladd about being ok with being not great at music.


For tag yourself recommendations & even more talk:
Email - moretalklessrock@gmail.com
Instagram - @moretalklessrock
Twitter - @MTLRpodcast

Apr 15, 202059:22
1.1: It All Started When I Was Born

1.1: It All Started When I Was Born

Lauren and Rachel introduce each other to defining songs from their youth and decide which fruit they are. Lauren starts a new band.

Apr 15, 202041:58
1.0: How Do We Do The Thing?

1.0: How Do We Do The Thing?

Rachel and Lauren discuss their transition from banter-heavy bandmates to aspiring podcasters and let you know what to expect from Season 1.

* All episodes in the first season were recorded pre-COVID-19 pandemic.

Apr 08, 202002:58