Pluralize
By Morgan Langford
PluralizeApr 30, 2021
Ep. 14 - Do It For Little You
Welcome to the intro episode of the new Pluralize reparenting series - Do It For Little You!!
Ep. 13 - Austin, TX Changed Me
In this week's episode, Morgan somehow makes her sprained ankle fake deep and talks about post-vacation manic energy.
Ep. 12 - I Was Famous on Yahoo Answers
In this week's episode, we're talking about being raised by the Internet. Morgan gets nostalgic about Yahoo Answers, 2008 Twitter, and catfishing on message boards.
Ep. 11 - Compassion Fatigue & Burnout
In this week's episode, Morgan introduces the new segment "WHYYYYY on God's green Earth" to question why people come out in droves to defend abuse. Then, we talk about the warning signs of burnout and how to get ourselves unstuck.
Ep. 10 - A Tinder Love Story
On this week's episode, Morgan brings on the *first ever* Pluralize guest!!! Listen to us do the Couple Tag to celebrate 4 years of being dummies in love.
Mentioned:
HOW TO SUPPORT THE AAPI COMMUNITY - https://www.seventeen.com/life/a35864347/how-to-support-aapi-community-amid-hate-crime-rise/
BEN'S MUSIC - https://open.spotify.com/artist/2LFfayRJRPHoTtsH9ikADu?si=8Akr_1CWTl6phd8uzt-2jQ
Ep. 9 - A World Without Revenge
In this week's episode, Morgan talks about apologies, forgiveness, and justice.
IG: @pluralizepodcast
Email: pluralizepodcast@gmail.com
Art by Ash Najarian
Music/Edited by Ben O'Donnell
Ep. 8 - Spilling the Sleepytime Tea
In this week's episode, Morgan talks about sleep and dreams.
Ep. 7 - Thoughts From a "Gifted" Child
Things Mentioned:
Better Rhodes
@yummy_or_gross_drinks
Ep. 6 - Flipping Our Money Script
In this week's episode, Morgan talks about all things money.
Resources Mentioned:
- Deeper than Money (@deeper.than.money / @deeperthanmoneyco)
https://deeperthanmoney.mykajabi.com/
Ep. 5 - Opening the Vault
Follow the podcast on IG @pluralizepodcast
Send comments, questions, and suggestions to pluralizepodcast@gmail.com
Mentioned:
- Meghan Hughes (@MeghanHughes) and Lindsey Hughes (@livinlikelindsey)
- Alien Hinge Date TikTok LOL - twitter.com/jarodzsz/status/1357493502251307015?s=20
- Gwendolyn Brooks, "The Mother" www.poetryfoundation.org/poems/43309/the-mother-56d2220767a02
- Mortified Nation (Documentary)
Ep. 4 - A Dry January Reflection
In this week's episode, Morgan introduces the Black History Month segment by talking about the Combahee River Collective and reflects on her Dry January experience.
Follow the podcast on IG @pluralizepodcast
Send comments, questions, and suggestions to pluralizepodcast@gmail.com
Things Mentioned:
- Young, Gifted, and Black Playlist https://open.spotify.com/playlist/7qQyKjtCKZb4uvgG5cv0Xx?si=hM1z1RF3SZW67nOIJXgsSA
- Combahee River Collective Statement (I said this was a "long" read, but I really meant it's longer than 5 minutes lol)
- Combahee River Collective Video https://www.youtube.com/watch?v=NfaNJ7ktIqA
- This Naked Mind by Annie Grace
- Sober IG accounts: @funshitblog, @boozelissbliss, @1000hoursdry
Editing & Music: Ben O'Donnell
Cover Art: Ash Najarian
Ep. 3 - "Love and Light" Are Not Enough
In this episode, Morgan talks about being stuck in negative thought cycles and the spectrum of optimism.
Follow us on IG @pluralizepodcast
Resources Mentioned:
- @thebodyisnotanapology and @positivepsychology_com on IG
- UPenn Positive Psychology Center
- Naikan Therapy
- "The health benefits of writing about intensely positive experiences" by Chad M Burton and Laura A King
Ep. 2 - Thank God for Spiritual Growth
In this episode, Morgan talks about the evolution of her spiritual beliefs and trying not to get lost in the group.
Resources Mentioned: This Naked Mind by Annie Grace
IG: @pluralizepodcast
Pluralize Ep. 1 - Hi, I'm a Recovering Perfectionist
Welcome to Pluralize! In this episode, Morgan gets into perfectionism, procrastination, and being kinder to ourselves.
Resources Mentioned:
@alyssamariewellness on IG
@sarahdergins on IG