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Morning Meditation Minis

Morning Meditation Minis

By Chel Hamilton
Welcome to the Morning Meditation Minis - your place to start (or restart) your day.

Clear out unproductive mind patterns and replace them with powerful, positive thoughts instead.

Join host Chel Hamilton on a topic-specific journey each week designed to support you in taking your mindfulness and meditation practice to the next level.

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[Special Message] Pausing... and a request for ideas :-)
As a listener of the morning meditation minis show you have likely noticed that this past week I did not posted any content. I do apologize for that and I kept thinking every day I’ll be able to manage “getting it together today” and then the next day, and then the next day - which is why I am sending this message after the fact rather than ahead of the situation... After listening to this message I would also welcome your emails with feedback on the ideas I share, as well as any new ideas you might have. Thank you so much for your understanding during this pause and shift!  - All my love, Chel
October 5, 2020