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Morning Rae

Morning Rae

By Allana Blumberg

Looking to be inspired and motivated to live your best life? Allana has got you! She is the queen of morning routines, balancing EVERYTHING, productivity, health, and wellness. Allana is here to give you a reason to be excited about Mondays and to get out on your hot girl walks! Tune in on Monday mornings to start your week off right with a new episode of the Morning Rae.

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Produced by GreenFresh Media
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47. Body Image

Morning RaeOct 25, 2021

00:00
33:01
71. Navigating Body Image in your 20s
Apr 18, 202234:00
70. Things I Love That Have Gotten Me Compliments!!!
Apr 11, 202226:17
69. How I'm Glowing Up For Spring!!
Apr 04, 202223:50
68. Setting Boundaries, Being Selfish, and Standing Up For Yourself
Mar 28, 202226:29
67. Moving Out + Budgeting in your Early 20s
Mar 21, 202241:46
66. How to Manifest Your Dream Life + Use Law of Attraction!!!
Mar 14, 202229:54
65. How to Find Balance in your Life!!! (Work, Life, Side Hustles, Social + You Time)
Mar 07, 202224:06
64. Negotiate Your Pay Confidently as a Woman!!
Feb 28, 202239:60
63. Making Dreams Happen: Life Update + NYFW!!
Feb 21, 202228:18
62. Dating Rules & Sobriety with Lindsey Metselaar
Feb 14, 202239:52
61. Networking & Avoiding Burnout with TGIM by Monday Girl
Feb 07, 202244:11
60. Taking Social Media Seriously with Ali Grieve
Jan 31, 202251:39
59. The Truth About Finding Self-Acceptance & Confidence ft. Carly Weinstein
Jan 24, 202259:14
58. How to Get Out of a Funk & Reset Your Routine and Mindset!!!
Jan 17, 202225:32
57. Men Are Fans ft. Kate Glavan
Jan 10, 202259:06
56. Finding a Healthier You in 2022 ft. Kayla Pomponio
Jan 03, 202245:26
55. The Only Rules You Need and Sneaky Links ft. Eli Rallo
Dec 20, 202101:00:17
54. Unfiltered Post-Grad Transitions and Coping with Anxiety ft. Mya Miller
Dec 13, 202101:00:58
53. Advice Column!!! Being Independent, Finding Balance + Fitness Routines
Dec 06, 202134:20
52. Winter Blues and Imposter Syndrome ft. Serenna Silva
Nov 29, 202150:57
51. How to Build a Brand ft. Lisa Gilmore
Nov 22, 202150:33
50. WORST DATING STORIES!!!
Nov 15, 202101:07:39
49. 6AM Fall Morning Routine: Healthy Habits and Productivity
Nov 08, 202125:09
48. Starting a Clothing Brand, Finding Balance and Navigating Mental Health ft. Brianne Helfrich (@briannehelfrich)
Nov 01, 202156:24
47. Body Image
Oct 25, 202133:01
46. Coping with Burn Out and Feeling Overwhelmed
Oct 18, 202132:34
45. Mental Health, Finding Your Tribe & Routines ft. Trinity Tondeleir @trinitytondeleir

45. Mental Health, Finding Your Tribe & Routines ft. Trinity Tondeleir @trinitytondeleir

In this episode of Morning Rae with Lani B, Lani chats with Trinity Tondeleir, a health and wellness influencer as well as the host of The Wellness Cafe podcast. Together, they discuss dealing with negativity, coping through depression & anxiety, putting in habits to make your life better, as well as living on your own. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 

Trinity's IG 

Lani's IG

Lani's Podcast IG    

Lani's TikTok 

Lani's YT Channel  

For advertising inquiries ONLY: morningraepod@gmail.com  

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Support this podcast: https://anchor.fm/morningrae/support

Episode produced by Green Fresh Media.

Oct 11, 202151:35
44. My Current Obsessions
Oct 04, 202128:23
43. Power in Routines, Boundaries and Healthy Habits ft. Kira Jones, @cactiwellness
Sep 27, 202147:09
42. Self Care, Self Love, and Routines ft. Katelynn Nolan, @katelynnnolann
Sep 20, 202145:49
41. It's Okay To Not Be Okay ft. Tess Brigham, Therapist and Life Coach
Sep 13, 202159:58
40. Falling Back Into Routine for School
Sep 06, 202130:21
39. From Corporate America to YouTube, Consulting and Start Ups ft. Natalie Barbu, @nataliebarbu

39. From Corporate America to YouTube, Consulting and Start Ups ft. Natalie Barbu, @nataliebarbu

In this episode of Morning Rae with Lani B, Lani chats with Natalie Barbu, a content creator, podcast host and the co-founder of Rella Social. Together, they discuss Natalie's corporate work experience, becoming a content creator and starting her own social media management tool. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Natalie's IG  Lani's IG   Natalie's Podcast IG    Lani's Podcast IG   Lani's TikTok  Natalie's YT Channel   Lani's YT Channel  For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support

Aug 30, 202144:26
38. WTF is a Micro-Influencer???
Aug 23, 202131:24
37. Challenge Your Mindset Around Health & Fitness ft. Olivia Poling, @olivia.poling
Aug 16, 202153:11
36. Am I Unloveable?
Aug 02, 202128:22
35. My Health Journey

35. My Health Journey

In this week’s episode of Morning Rae with Lani B, Lani shares her health and fitness journey with you while answering questions to help you along your own.
Jul 26, 202138:17
34. The Two C’s: College & Career
Jul 19, 202136:14
33. Hot Girls RUN
Jul 12, 202139:25
32. Build Your OWN Brand and Level Up ft. Hannah Eve, @itshannaheve
Jul 05, 202147:42
31. A Mental Workout ft. Liv Bowser, CEO & Founder of Liberate
Jun 28, 202132:17
30. BIG SIS CHATS: friendships
Jun 21, 202124:31
29. HEALTH IS HOT ft. Tamara Anthony, @tamara.fitnesss
Jun 14, 202145:38
28. Hot Girl Summer Mentality
Jun 07, 202126:29
27. How To Be A Finance Baddie ft. Téa Angelos, Founder of Smart Women Society
May 31, 202133:18
26. Your Mental Health Matters & It’s Okay to Not Be Okay
May 24, 202132:43
25. Unpopular Opinions But Make It ✨Health, Fitness & Social Media✨ ft. Maya Fiorella, @healthwithmi
May 17, 202146:15
24. We Need to Talk About Your Relationship with Technology ft. Emma and Dasom, @beforewemakeit
May 10, 202142:53
23. The Mind-Gut Connection ft. Rebecca Leigh, @rebeccaleighhealth
May 03, 202141:16
22. Finding Your Own Path ft. Melissa Smillie, @manukaasunday
Apr 26, 202147:29