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The More Sibyl Podcast

The More Sibyl Podcast

By Mo! Sibyl

The More Sibyl Podcast is hosted by Mo! Sibyl - a Nigerian-born, US-educated, Korean-speaking, Struggling Intellectual. The More Sibyl Podcast is a podcast about culture and culture nomads designed for Blacks and Asians and those who love them. On The More Sibyl Podcast, Mo! talks mostly with an invited guest, who she is inspired by, on a variety of issues, related to cultural experiences or other lived experiences related to third culture. If your concept of home is fluid, you feel like you are neither here nor there, or you consider yourself a cultural hybrid, then this podcast is for you.
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Currently playing episode

사례 발표| The One with Patient X – Case Presentation + Medical Consultation – Episode 11 (2019)

The More Sibyl PodcastMay 31, 2019

00:00
41:59
끝이지만| The One with Linda Jena – On The New Year And Other Stories: Episode 40 (2020)
Dec 31, 202057:36
나이지리아 유산| The One With Ezanya Obeten-Nance – On Biracial Family, Immigration, and Nigerian Heritage: Episode 39 (2020)

나이지리아 유산| The One With Ezanya Obeten-Nance – On Biracial Family, Immigration, and Nigerian Heritage: Episode 39 (2020)

The More Sibyl Podcast Presents:  The One With Ezanya Obeten-Nance – On Biracial Family, Immigration, and Nigerian Heritage

Were it not for Mary Slessor, who went about doing the Lord's work in Calabar, the capital of Cross Rivers State, Nigeria, our guest for today would most certainly not be our guest for today. Asides from being a twin, which many find fascinating, she has quite an interesting story.

Ezanya Obeten-Nance was born in Illinois,  grew up in Nigeria, and currently resides in Louisville, Kentucky. She is a pathology lab supervisor who has worked as a histotechnologist for over ten years. She is the host of "The Izora Podcast," where she talks about faith, family, work, and trying to figure it all out.

In this episode, Ezanya took us through her journey to America, we explored her Nigerian heritage and how it has influenced her role as a mother, why Christmas in Nigeria beats Christmas in the US, interracial marriage, raising two boys, the profound "why" behind her podcast, family values, self-care, and so much more.

After spending almost two decades in the US, Ezanya shared some valuable tips for those migrating to a new country, especially new international students. Listen to get the scoop.

Merry Christmas, Mo!
Dec 24, 202059:58
우리가 친구였을 때| The One with Olamide Somoye – On Recovering A Broken Friendship: Episode 38 (2020)

우리가 친구였을 때| The One with Olamide Somoye – On Recovering A Broken Friendship: Episode 38 (2020)

The More Sibyl Podcast Presents: The One with Olamide Somoye – On Recovering A Broken Friendship

Ghosting doesn’t only happen in romantic relationships, but also among friends. This was my experience with Olamide Somoye, a friend I made while in college, but we drifted apart for obscure reasons.

After 12 years of sparse communication and many life events missed, Lamide and I had the long-overdue conversation in an attempt to find closure. This episode was a walk down memory lane to a time when we thought our bond was unbreakable, when the separation began, and the pains that followed in the years after. We decided on how we intend to navigate the path ahead of us as we walk towards forgiveness and restoration.

If you have ever ghosted or been ghosted in a friendship relationship, this episode is just what you need to find closure, and probably reconciliation.

After listening, if you decide to repair a similar relationship, please send me feedback; I would love to know how it went—wishing you the best of luck!


PS: Lamide, call me back, joor!



Ex-Ghost,

Mo!

Dec 17, 202001:10:58
우리 공유하는 상처들| The One With Kayleen Johnson – On The Scars We Share: Episode 37 (2020)
Dec 10, 202058:31
항구의 도시이다| The One With Krystal Tolani – On Culture, Entrepreneurship and Life In Hong Kong: Episode 36 (2020)
Dec 04, 202049:58
점점 좋아지고| The One With Mo! Sibyl – On The Long-Term Effects Of Shame: Episode 35 (2020)

점점 좋아지고| The One With Mo! Sibyl – On The Long-Term Effects Of Shame: Episode 35 (2020)

The More Sibyl Podcast Presents:

점점 좋아지고| The One With Mo! Sibyl – On The Long-Term Effects Of Shame: Episode 35 (2020)

Warning: This episode contains messages that might be disturbing to some listeners – especially those who have experienced one form of child sexual abuse or the other.

We are down to the last episode of the SICK-SEEK-RETS series. What a month it has been!

This week’s episode was unplanned; it was born from my "off-the-record" conversation with AnuOluwapo Adelakun, my guest from last week. There was just something about talking to her that helped to finally loosen my tongue to share my story with her, a conversation that I had been unable to have with my mum.

Just like Anu, I was molested at the age of three by a neighbor. Though I didn’t have a thorough understanding of what transpired, an evil seed was planted that day, and I have lived with its fruits since then.

In this episode, I spoke about my abuse for the first time, mapping out my life from childhood to adulthood and the long-term adverse effects the experience left me with. Most importantly, I talked about the steps I have taken and still taking towards healing.

Find out how I broke the news to my mom after 30 years and her reaction to it. There is a word of advice for parents in this episode, give it a listen. As usual, please send feedback.

Free 'n Love,

Mo!

Nov 27, 202052:09
수치심의 목적| The One With AnuOluwapo Adelakun – On Finding Purpose Through Shame: Episode 34 (2020)

수치심의 목적| The One With AnuOluwapo Adelakun – On Finding Purpose Through Shame: Episode 34 (2020)

The More Sibyl Podcast Presents: The One With AnuOluwapo Adelakun – On Finding Purpose Through Shame WARNING: THIS EPISODE CONTAINS MESSAGES THAT MIGHT BE DISTURBING TO SOME LISTENERS – ESPECIALLY THOSE WHO HAVE EXPERIENCED ONE FORM OF CHILD SEXUAL ABUSE OR THE OTHER.

To be vulnerable is to put one's self at risk, but it can also be a form of strength when applied in certain life situations. It is in this form that our guest today addressed the issues of shame in her life, which, for a long time, were SICK-RETS. Through her shameful experiences, she has found purpose and is on a mission to liberate others to live guilt and shame-free lives.

AnuOluwapo Adelakun is first a servant of God called to obedience and a channel of healing to God's hurting children. She is the convener of the No Shame tribe, a women & girls' rights advocate, journalist, and award-winning documentary filmmaker working on issues affecting marginalized girls and women across Africa.

In this episode, she talks about being sexually abused as a seven-year-old girl, finding the purpose in her pain, her healing process, and embracing God's love during her time of grief. This story will get you evaluating your life's purpose, see yourself through the eyes of God's love, and inspire you to not wallow in your shame but to set yourself and your story free. Please give it a listen!

S/O to Yvonne Edo-Olotu for the introduction Recommended Song: "Reckless Love"– Cory Asbury (2018) Love, Mo!
Nov 19, 202054:39
사기 결혼| The One with Raquel (Mystery guest) – The Red Flags Often Ignored: Episode 33 (2020)

사기 결혼| The One with Raquel (Mystery guest) – The Red Flags Often Ignored: Episode 33 (2020)

The More Sibyl Podcast Presents:
The subject of marriage is indeed delicate and must be stepped into cautiously. While it may be difficult to decipher a person's true intentions, there are red flags that must never be ignored.
Today we bring you yet another divorce story from a guest who has chosen to be anonymous, so she will be called Raquel. She fell victim to a con man who pretended to love her but was only after getting a US green card. The marriage that began as a rushed and hushed process also ended in the same manner, a few short months later.
In this episode, Raquel owned her story and took responsibility for her actions. She walked us through the process from marriage to divorce, how she is dealing with the mental and emotional strain, and finally coming to terms with the unfolded events. Raquel tells us why she remained married as long as she did, the secrecy and hastiness of the entire situation, the warning signals she ignored, her final wake up call, and how she is finally placing her happiness ahead.
Raquel ends this episode with a powerful note of encouragement that is relevant to everyone. You should listen to it!!!
Nov 12, 202001:13:48
행복하게 이혼했다| The One with Olayinka Favour-Alaka – On Thriving Well After a Divorce: Episode 32 (2020)

행복하게 이혼했다| The One with Olayinka Favour-Alaka – On Thriving Well After a Divorce: Episode 32 (2020)

Nov 05, 202001:17:46
한류| The One with Mojung Sylvia Kim – On Hallyu - South Korea's Pop Culture Wave: Episode 31 (2020)

한류| The One with Mojung Sylvia Kim – On Hallyu - South Korea's Pop Culture Wave: Episode 31 (2020)

The More Sibyl Podcast Presents: The One with Mojung Sylvia Kim – On Hallyu - South Korea’s Pop Culture Wave

I am very excited about this episode because it centers on my adopted country, South Korea. For over ten years, I have indulged in this one and only guilty pleasure - Korean Dramas, aka K-Dramas. Asides the several reasons I love them, watching K-Dramas have played a great role in elevating my understanding of the Korean language.

To do justice to this subject, I brought my Korean sister and teacher, Mojung Kim. Mojung is a Korean living in America and undergoing her Master's in Early Childhood Education at the University of Central Oklahoma.

In this episode, we trace it right to the beginning, examining Korea's history and the events that lead to the Korean wave, also known as "Hallyu “ (a Chinese term). We examined the concepts of Han and Jeong, the writing style of K-Dramas, the unique romantic display, the dark sides of the Korean culture, amongst others.

If you are new to watching K-Dramas, this episode is a must-listen as we provided recommendations of our favorite shows and where to get them. And if you are wondering how Korea got to be so cool, then go ahead and listen as well.

For me, I would love to see the future collaborations between Nigeria's Nollywood and Korean entertainment.

한국 만세, Mo!
Oct 29, 202001:05:50
자유의 전사| The One with Jessica Fortunes – On The EndSARS Protests in Nigeria: Episode 30 (2020)

자유의 전사| The One with Jessica Fortunes – On The EndSARS Protests in Nigeria: Episode 30 (2020)

The More Sibyl Podcast Presents: The One with Jessica Fortunes – On The EndSARS Protests in Nigeria

If you have access to the internet, then by now, you must have come across the hashtag, #EndSARS. The Special Anti-Robbery Squad (SARS) is a unit of the Nigerian Police Force that has, for many years, terrorized rather than protect Nigerian citizens, with the young people being their primary targets.

For two weeks, young Nigerians have been protesting locally and internationally, calling for the disbandment of SARS and justice for their victims.  Joining me on this episode is Jessica Fortunes, the host of @twentysomethingsrants podcast, a young Nigerian, and one of the protesters. We talked about the youth's power using their voices with social media as their tool, the key role women have played in the protests, the solidarity of the young people, and the adjustments the older generation needs to make.

This episode is a must-listen, especially for those who haven't had a personal experience with SARS. I have also included personal encounter stories of young Nigerians in their twenties who have been harassed by these rogue officers. If you can't physically be part of the protest, you can support by lending your voice, creating awareness on your platforms, make welfare package donations, or send monetary contributions to the @feministco.

You can find Jessica on IG, Twitter, and Pinterest as @JessicaFortunes or via https://www.jessicafortunes.com/

It's time to Sọrọ Sòkè (Speak up!) and yeah, #ENDSARS

Recommended Song: “Great Nation”– Timi Dakolo (2011) Resources
Oct 22, 202001:24:36
라고스에서의 생활| The One with Iyanu Adedipe – On Life In Lagos: Episode 29 (2020)
Oct 18, 202020:57
결혼에 관하여| The One with Iyanu Adedipe – On What No One Tells You About Marriage: Episode 28 (2020)

결혼에 관하여| The One with Iyanu Adedipe – On What No One Tells You About Marriage: Episode 28 (2020)

The More Sibyl Podcast Presents: The One with Iyanu Adedipe – On What No One Tells You About Marriage

When two people with different stories, ideas, backgrounds, and expectations fall in love, getting married seems like the next step to take. But beyond just loving each other, their ability to manage their differences is a crucial factor that will keep them together.

In this episode, I have my sister-in-law, Iyanu Adedipe, on the show to talk about our marriages to twin brothers. Iyanu is married to my husband’s twin, Kehinde. She is a mixologist, a lover of rice and fish sauce, and the only one I know who goes to the movies alone. Really, who does that? #Serialkillerswannabe.

We critically examined the role of communication in maintaining a happy marriage, the importance of continuously teaching one another, unfulfilled expectations, and dealbreakers in marriage—all these with shared with some laughter too.

If you are curious to find out the back story between Taiwo and me, then this is the episode you’ll get the full gist. The good thing for you is that our husbands don’t listen to this podcast anyway, so go on ahead and download and enjoy the whole gossip and a half.

Recommended Song: “Marriage (결혼)”– MoonMoon (2017)
Oct 15, 202001:09:42
잉카의 이야기| The One with Olayinka Jolaosho: On Career, Grief, and Addiction: Episode 27 (2020)

잉카의 이야기| The One with Olayinka Jolaosho: On Career, Grief, and Addiction: Episode 27 (2020)

The More Sibyl Podcast Presents: The One with Olayinka Jolaosho - On Career, Grief, and Addiction

Meet Olayinka Jolaosho (yeah two episodes in a row with Yinkas – guess they truly yímiká haha) - my WhatsApp muse and the bane of my meme existence. She's also a strong anti-fan even though she believes she's my #4 fan. It's my utmost pleasure to share this extraordinary treasure to my listeners. It's one of the many ways I keep making her famous (things I do for you, boo!)

Indeed, there are conventional ways of doing things, but you find people like Yinka who deviate from traditions now and then. Yinka is a pharmacist with 12 years of progressive practical experience working in the development and health sector in several areas, including pharmaceutical research, supply chain management, program management, sales and marketing, and much more.

As a pharmacist in Nigeria, the career options are limited to specific areas, but Yinka has successfully carved out a niche for herself in the healthcare industry.

In this episode, she shares with us details of her 12-year career journey, attitude to work, and finding her unique passion in pharmacy. She also shared the pain of losing her sister to sickle cell anemia and her dad shortly after, as well as her strange but acceptable addiction.

Listen to this episode to find out how Yinka evolved from making purple candles as a child to becoming a "purple cow" in her field of expertise.

Oct 08, 202001:09:41
성 치료사| The One with Olayinka Favour-Alaka - On Divine Calling and Becoming a Sex Coach: Episode 26 (2020)

성 치료사| The One with Olayinka Favour-Alaka - On Divine Calling and Becoming a Sex Coach: Episode 26 (2020)

The More Sibyl Podcast Presents: The One with Olayinka Favour-Alaka - On Divine Calling and Becoming a Sex Coach


What do you do when your purpose conflicts with your current situation? Do you let go of your dream, or do you launch ahead despite the challenge? Today's story features Olayinka Favour-Alaka, a woman who didn't allow societal expectations to get the better of her. Still, she is fearlessly living her best life as she answers her divine calling. She also happens to be our sex therapist!

After dancing to the tunes of parental demands that yielded no fruits, Yinka stood up for herself and went after her desires. As a teenager in boarding school, she was the victim of bullies who managed to suppress her lively spirit, leaving her with self-esteem issues.

Being able to identify with their struggles, Yinka is now a passionate advocate for teenagers, mentoring them in the Christian faith and through life issues. She is also a certified sex therapist, an event planner, and a facility manager at Alterra Capital.

In this episode, she shares the background story for her various expressions, including describing herself as happily divorced, while testifying of God's grace upon her life.

This episode is a must-listen, especially if there is a conflict between your calling and your life's experiences.

Special thanks to Patricia O from Lagos, Nigeria for the introduction.

Oct 01, 202049:44
세 번째 독백| The One with Mo! - Mo!nologue III: – On Gratitude, Confronting Fear, and Toxic Traits: Episode 25 (2020)

세 번째 독백| The One with Mo! - Mo!nologue III: – On Gratitude, Confronting Fear, and Toxic Traits: Episode 25 (2020)

The More Sibyl Podcast Presents: The One with Mo! - Mo!nologue III: – On Gratitude, Confronting Fear, and Toxic Traits

One of the many blessings of podcasting for me is having a safe space to talk and share my thoughts with you all, knowing that someone is out there listening and probably learning too.

Today, I decided to do a monologue-something I haven’t done in a while now. In this episode, I talked about practicing gratitude, confronting your fears, and managing toxic behaviors.

As usual, I shared my personal stories alongside these topics. After undergoing an event that almost cost me my life, I am grateful to be alive now more than ever. I also recently crossed a significant item off my to-do list, which I have unconsciously been afraid of doing.

While listening to this episode, take time to reflect, evaluate your position on the issues I raised, and please send feedback. I would love to know how this episode has impacted you.


해라 /hae ra/ (Do it!),

Mo!


Sep 24, 202029:57
떠돌이 작가| The One with Enyeribe Ibegwam – On Identity, Becoming a Writer, & Other Stories: Episode 24 (2020)
Sep 17, 202059:41
대중 연설가| The One with Brenden Kumarasamy - On Mastering Public Speaking: Episode 23 (2020)

대중 연설가| The One with Brenden Kumarasamy - On Mastering Public Speaking: Episode 23 (2020)

The More Sibyl Podcast Presents: The One with Brenden Kumarasamy - On Mastering Public Speaking

If you are like most people, you probably have or have had a fear of public speaking. But the good news is that after hearing from today’s guest, you will discover that public speaking is not as difficult as it seems, but an art that can be learned and mastered.

In today’s episode, I have Brenden Kumarasamy on the show. He grew up in Montreal and had to learn French. He is the founder of MasterTalk, a YouTube channel he started to help the world master public speaking and communication. He coaches purpose-driven entrepreneurs on how to master their message and share their ideas with the world. He also works as a Business Transformation Consultant at IBM, where he helps clients transition to better technology HR solutions to help them do business better.

From an early age, Brenden was determined to lift his family out of poverty, and that became his motivation for going to business school and becoming a business consultant. Being a success-driven person, he competed in over 50 case competitions while in college, which provided a platform where he perfected his public speaking skills and gained years’ worth of experience coaching other students.

In this episode, Brenden shares how he stumbled into his entrepreneurial journey in public speaking, public speaking tips for polyglots, strategies to crack the fear of public speaking, the reason for his drive, and the big questions he asked himself that helped him get an early start in life.

So if you are interested in learning more about public speaking (which you should), you need to listen to this episode to find out where you can access Brenden’s amazing stash of highly educative and free content.

And what the heck does karaoke language mean, anyone?

PS: Learn more about Brenden
here or IG @masteryourtalk
Sep 10, 202051:47
즐거움과 추억| The One with Chiamaka Adepegba - A No-Holds-Barred Interview of Mo! (Part 2): Episode 22 (2020)

즐거움과 추억| The One with Chiamaka Adepegba - A No-Holds-Barred Interview of Mo! (Part 2): Episode 22 (2020)

The More Sibyl Podcast Presents: The One with  Chiamaka Adepegba - A No-Holds-Barred Interview of Mo! (Part 2)

We are picking it right where we left off last week. This episode is the second part of my no-holds-barred conversation with my dear friend, Chiamaka. Chiamaka Adepegba is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days.

In this concluding episode, I answer the rest of her questions, which by the way, are less intense compared to those of the previous week, but equally relevant and cuts across border. Like my views on BLM and why I keep my hair in dreads (hint, it's a spiritual expression). I didn’t make this episode all about me; I gave my listeners a deeper insight into our friendship by sharing two important lessons I learned from her while we were at college. We shared memories of the past from our college years and highlight how those experiences have contributed to shaping us into the women that we are today.

We also talked about her relationship with her late dad, who passed away 12 years ago; Chiamaka lets us into her grief management and how she is still dealing with the pain even after all this time.

Just in case you ever wondered why I locked my hair, you can find out from this episode. Simply download to get the entire scoop!

PS: There’s a video of this episode which I am yet to upload on the Tube. Once I can figure out how editing works on Windows 10, it will be made available on my YouTube channel – Mo! Sibyl.


Link to Part I here.

Sep 03, 202051:50
친구들이 돌아오면| The One with Chiamaka Adepegba- A No-Holds-Barred Interview of Mo! (Part 1): Episode 21 (2020)

친구들이 돌아오면| The One with Chiamaka Adepegba- A No-Holds-Barred Interview of Mo! (Part 1): Episode 21 (2020)

The More Sibyl Podcast Presents: The One with  Chiamaka Adepegba- A No-Holds-Barred Interview of Mo! (Part 1)

Today’s episode takes a different route from the norm, where I interview a guest and ask all the questions. This time, I have a guest who asks all the questions while I provide the answers.

My guest today is Chiamaka Adepegba. She is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days (#thelittleimp).

Based on our friendship history, there is no other person with whom I will rather do this episode. You know a person is your friend when you can discuss not only the easy topics but the difficult ones as well. There was no holding back in the questions Chiamaka asked, I also did not hold back in the sincerity of my response.

In this episode, I answer questions that most people, especially my listeners may have about me and share my struggles too. The conversation is fun, playful, emotional, and most importantly, authentic. It is my desire that others are inspired and encouraged by my story.

Please note that this is the first of a two-part series, so download this episode to get more of Mo!

Aug 27, 202001:02:50
감정과 사업| The One with Bimpe Shode – On Emotions in Business Relationships: Episode 20 (2020)
Aug 20, 202032:47
나이지리아의 선지자| The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care: Episode 19 (2020)

나이지리아의 선지자| The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care: Episode 19 (2020)

The More Sibyl Podcast Presents: The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care

My guest today moved to the US from Nigeria in 2012 to bag a college degree. While at college at the Cameron University in Oklahoma, Akinola Akinlawon, popularly referred to as “AK,” served as a leader in various capacities, was recognized for his visionary involvement, community building,  and academic excellence. As a student, his deep-rooted passion for helping others achieve their dreams inspired him to launch a first-ever student-driven tuition scholarship in 2015 aimed to assist Nigerian non-immigrant students in the US. He also founded his IT consulting business called Digital Designs and Engineering, which he runs to this day. Currently, Akin is completing a Master’s degree in Management of Information Systems at the University of Houston and is the president of one of Houston’s largest graduate student networks, The Bauer MBA Society.

In this episode, Akin shares his motivation for starting the scholarship scheme for Nigerian international students in the US and gives an update of its current status. He also talks about self-care from a man’s perspective using his life as a reference to offer lessons. He advocates for male vulnerability and prioritizing one’s self.

The good news is that Akin, a TFH (Tall, Fair, and Handsome) single guy who writes love poems, is ready to mingle. He gave details of his ideal “spec” and where interested single ladies can shot their shoots. But you wouldn’t know this if you don’t listen to the podcast.

So download and enjoy it!

PS: This show was taped in 2019 BC (Before Covid-19).


Show notes available on www.mosibyl.com

Aug 13, 202041:59
인도계 중국인의| The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health: Episode 18 (2020)

인도계 중국인의| The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health: Episode 18 (2020)

Aug 06, 202043:31
열셋의 순간| The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster: Episode 17 (2020)

열셋의 순간| The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster: Episode 17 (2020)

The More Sibyl Podcast Presents: The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster

Can you reflect on your 13-year-old self, to a time when life was much easier, and you had no worries about bills or responsibilities? To a time before the internet's popularity and social media was a thing? To a time when your most significant life's challenge was making good grades and fitting in with friends? To a time when lip gloss was the ultimate make-up product, and the school gossips were about who liked who in class?

Today, life has evolved in so many ways, so much so that a 13-year-old girl from India now has keeping up with her podcast show as a thing to worry about!

My guest today is an amazing and inspiring young lady who has just turned 14. She is Aarushi Gupta, a 10th-grade student from Gurugram, near New Delhi, India, and guess what? She is a podcaster! This is definitely a WOW moment. On her podcast called "When I Was 13", Aarushi interviews various people and asks them about the world when they were 13 years old. In doing so, she gets to know about how people make life choices, the varied environments in which people grow up in, and the life lessons that they pick up along the way.

In this episode, she shares with us the surprising inspiration behind her podcasting journey, how she balances it with her academics, and the future she envisions for her podcast. Aarushi talks about her love for music, family life, and gives us a unique glimpse of India from her point of view. She also shares valuable insights into how adults can better interact with teenagers.

Download this week's episode to find out more about this phenomenal 14-year-old whose future I am so excited about and the spaces she willoccupy.

Quotes: “Everything is changing every second, it's like a time machine.” -  Aarushi G. Show notes available on www.mosibyl.com
Jul 30, 202039:28
이중언어미| The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African: Episode 16 (2020)

이중언어미| The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African: Episode 16 (2020)

The More Sibyl Podcast Presents: The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African

There is no doubt that the Rwandan genocide birthed tales of woe, but today’s guest is a product of a marriage between two Rwandans who found love in a Burundi. Their family of five would later embark on a global journey cutting across Africa, Europe, and finally, settle in North America.


My guest today is Michaella Mutoni, a Burundi-born Rwandan who has lived in Germany, Senegal, Eswatini, and the US and is currently based in Canada. She is a global solution manager for a software company and also serves as the host of a bilingual (FR/EN) podcast called “Jase Avec Moi” that highlights the stories of African professionals in the diaspora. In this episode, she opens up about acculturation, adjusting to life in different places, and the tips that have helped her adapt to new environments.

She also talks about her identity as a third culture kid (TCK) and mistakes TCK parents should avoid, thoughts on returning home, telling African stories for the coming generation, her views on grad school, traits necessary for success, career switch, and her purpose here on earth. And we also talked about why Nigerians are more pronounced (read: loud) compared to other Africans in the diaspora.

Michaella was also kind enough to give us a sneak peek into her upcoming wedding. Do well to listen to the podcast to find out where and when we are all turning up!!! COVID be gone! Amen!!!


Learn more about Michaella here: https://jaseavecmoi.com/

Quote by Ralph Waldo Emerson “It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself.”
Show Notes available on www.mosibyl.com
Be curious and empathetic, Mo!
Jul 23, 202053:09
해외 나이지리아인| The One with Mr. Felix Ofiwe – On Engaging Nigerians in the Diaspora: Episode 15 (2020)

해외 나이지리아인| The One with Mr. Felix Ofiwe – On Engaging Nigerians in the Diaspora: Episode 15 (2020)

The More Sibyl Podcast Presents: The One with Mr. Felix Ofiwe – On Fostering Community & Engaging Nigerians in the Diaspora As a Nigerian living in the diaspora, I am sometimes saddened about the relative economic contributions we make in our resident countries, often at the expense of the Motherland. For example, in the healthcare and engineering fields, Nigerians have made a lot of advancement to the U.S. economy but have hardly been given the due recognition we deserve. And as a group, we are yet to leverage and harness our collective strength together to improve governance and effect changes back home. It’s why I engaged in a dialogue with Mr. Felix Ofiwe, a Nigerian who has been living in the U.S. since 1991! Before his move to the U.S., he was a news and sports reporter with The Nigerian Television Authority (NTA) in Benin City, and The Guardian Express and Punch Newspapers in Lagos, Nigeria. Since arriving in the U.S., he has written for or edited several Houston, TX news publications including African World News and the now-defunct African American Focus newspaper where he served as the founding Editor. Borne out of a desire to help Nigerians living in the U.S. know what is happening around them so they can make the right decisions, every day, he and his wife started The Nigerian Community (an online website). In this episode, we also talked about practical tips to engage Nigerians in and outside the diaspora to build the country and so much more.
Jul 17, 202047:36
신앙심이 깊은 여자| The One with Mom – On Faith in God: Episode 14 (2020)

신앙심이 깊은 여자| The One with Mom – On Faith in God: Episode 14 (2020)

The More Sibyl Podcast Presents: The One with Mom – On Faith in God


See that beautiful woman in the flyer? Yup, that’s my mother. For real! Yeah, I know what’s exactly going through your mind. I know. Like how come she’s sitting down but there’s no chair? Yeah, there’s an online app called background remover that makes your picture pop like this, and no, I was not adopted. Haha. I was super excited to bring mom back on this show to talk about something she’s super passionate about – her faith.

My mom has always been that person who helped me lay a strong foundation of faith, and she still remains a woman of faith and prayer (it’s one of the reasons I can sleep soundly at night because she is always praying). But the process of laying that foundation was undoubtedly not easy because of the many church tantrums I threw over attending church and some questions I had over the whole religion thingy (yeah, I started out as a rebel, haha, no shock there). But like many African moms, Mother Dearest never gave into my wily ways. Instead, she tried to answer many of my questions, instructed, and instilled the word of God in me. I can say this foundation was useful during the period I left the faith.

In this episode, I played the role of a skeptic (hey, God isn’t done with me yet, haha) and had my mother answer questions on raising kids without religion, how to cultivate one’s faith after a protracted period of being away, and what the big deal anyway is about Jesus.  We hope you enjoy this episode. And mom will like for me to let you guys know to send in whatever faith or life-related questions you may have as we plan to have more iterations of this.

Read more on www.mosibyl.com

Jul 09, 202029:56
건강한 경계| The One with Olabimpe – On Boundaries: Episode 13 (2020)

건강한 경계| The One with Olabimpe – On Boundaries: Episode 13 (2020)

e More Sibyl Podcast Presents: The One with Olabimpe – On Boundaries


Let's talk boundaries! Especially the ones we need to have with friends, families, around sex, money, as well as with ourselves. Just as I had to learn how to navigate grief, setting boundaries has been an enormous learning curve for me. But indeed, there have been gains in the learning, and I have this book by Drs. Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No to Take Control of Your Life to thank for getting me started. I have since been encouraged to stand up for myself and also rethink the seductive lure of "loving relationships" that often drain the life out of me and often leave me with the feeling of resentment. Here's the hard truth, to experience deep and authentic connection, you need honesty! And setting boundaries in one way to get started.

So to do justice to this topic, I brought back an old friend who also happens to be very wise – Olabimpe – back to the show. It's an episode infused with mirth and abundant examples of potential boundary issues including how to avoid being a pushover at work amid work politics, or a dormant Nancy in a relationship with a s/o, inlaw, friend, or family member. We also tackled a listener's question involving a dilemma about a house pest, sorry guest, who has overstayed their welcome and has refused to move out.


What stops you? The boundaries? Nah, they define us. Boundaries define us.

When two people are free to disagree, they are free to love. When they are not free, they live in fear, and love dies: "Perfect love drives out fear" (1 John 4:18).


Read more on www.mosibyl.com


Jul 02, 202044:16
세계여행자| The One with Ramblin’ Randy – Radio Show Host, World Traveler, & Music Aficionado: Episode 12 (2020)
Jun 25, 202059:40
결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

The More Sibyl Podcast Presents:

결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

What does a nine-marriage look like? Many things that are hard to explain or even try to fit into a pod episode. But that didn't stop us from trying. In this episode, which began with a fight (yes, at the very beginning), you will hear TDawg and I respond to answers sent in by our top supporters/fans ((thank you, Sanket S, Tope O, Linda J, Adebola D, and Tutu P).

The questions ranged from our couple goals, what we think of couple's therapy/counseling, how we set healthy boundaries (find out who's more prone to emotional cheating), and how we balance relationships with our in-laws, and so much more.

Above all, this deeply flawed couple owes everything to God, therapy, and godly third-parties. For without them, we would not have made it this far.

PS: Do you agree with my assessment of TDawg's intellectualism vs. intelligence?

TDawg says: There's some security in vulnerability.

Recommended Song: "Love You Like That"– Dagny Norvoll Sandvik (2017)

Yours in Neuf,

Mo! + TDawg

Jun 19, 202044:25
내가 과부였을 때| The One with Dr. Tosin Odunsi – Life by Tosin: Episode 10 (2020)

내가 과부였을 때| The One with Dr. Tosin Odunsi – Life by Tosin: Episode 10 (2020)

The More Sibyl Podcast Presents:

Wow! That’s the only word I can use to describe this guest’s story. Meet Dr. Tosin Odunsi – an OB/GYN who has had a non-traditional path to becoming a physician.

She took the MCAT (medical entrance exams) three times, took Step 1 USMLE (required to enter medical residency) three times (she failed one of them by two points), and took Step 3 four times before finally passing on her fourth attempt. Unfortunately, Tosin became a young widow during her intern year of OB/GYN residency in June 2015. This significant life experience has given her the courage to be transparent on her Instagram page (@lifebytosin) and serve as a life motivator. She is a coach to many and encourages people to live a full and intentional life now!

Know anyone who has ever struggled with taking or passing professional exams? Or perhaps, a widow/widower, especially those younger? Kindly share this episode with them, as Tosin did not hold anything back in talking about the long, unwinding grieving process as well as the importance of not letting exams define our identity. She also shared how she’s navigating her remarriage, rising above abandonment issues, and giving love a second chance. So WOW, Tosin! You are a ball of amazement.

About Dr. Tosin Odunsi: After graduating from Cornell University in 2008, she started her Masters in Public Health (MPH) at Thomas Jefferson University, PA. She went on to begin medical school at Meharry Medical College, TN, and completed her MPH between her second and third year. Subsequently, she graduated from Meharry in 2014.


Read more on www.mosibyl.com

Jun 04, 202001:01:23
의도적인 지도자| The One with Adam Mendler – Entrepreneur, Public Speaker, CEO, and Podcaster: Episode 9 (2020)

의도적인 지도자| The One with Adam Mendler – Entrepreneur, Public Speaker, CEO, and Podcaster: Episode 9 (2020)

May 28, 202049:57
새로워진 마음| The One with Folahan Ojolowo – Suicide Survivor & Mental Health Advocate: Episode 8 (2020)

새로워진 마음| The One with Folahan Ojolowo – Suicide Survivor & Mental Health Advocate: Episode 8 (2020)

The More Sibyl Podcast Presents: The One with Folahan Ojolowo – Suicide Survivor & Mental Health Advocate

What does depression look like? We don't always know the answer to this as it manifests in different ways. Mental health issues, such as depression, are globally underdiagnosed. And in Nigeria, limited access to mental health services coupled with attitudes and behaviors towards seeking help result in a mentally unhealthy population. Statistically, men are also less likely to seek help for medical issues, especially those related to mental health. But one man is working on changing this narrative. Having suffered from chronic depression for years coupled with surviving sexual abuse as a child, all which led to suicidal attempts, he now uses his voice to help others, especially the younger generation.

This is Folahanmi Ojolowo’s story. He is the founder of Lovemade Foundation, a mental health youth network geared at helping people find the root cause of their mental health illnesses and to help them heal from their emotional pains.


Read more on www.mosibyl.com

May 21, 202050:29
희망을 잃지 않다| The One with Angel Moms (Part II) – An Inner View with Mo! and Jolasun: Episode 7 (2020)

희망을 잃지 않다| The One with Angel Moms (Part II) – An Inner View with Mo! and Jolasun: Episode 7 (2020)

The More Sibyl Podcast Presents: The One with Angel Moms (Part II)

Last year, I made a promise to a sister who was going through (in)fertility challenges that I was going to keep in touch with her, in a bid to make her journey lighter. I am happy to say that I kept that promise. We have communicated since then weekly and even met up in Dallas last year. After doing this episode, we both have now decided to make this a yearly pod follow-up.

In this episode, we shared our current states of mind, reflected on the past year, and designed the future. Know anyone like us, who’s been “trying” for quite a while and needs a little pick-me-up? Why not share this episode with them.

Let’s keep hope alive and take joy in everything that already abounds within and around us.

Recommended Song: “Up Again” – Dan Bremnes (2018)

Read more on www.mosibyl.com

May 15, 202037:54
멀리서 온 여자| The One with Abena Boakyewa-Ansah – Beyond Race and Skin Color: Episode 6 (2020)
May 07, 202059:55
여행 가자| The One with Ada the Explorer – Catching the Travel Bug: Episode 5 (2020)

여행 가자| The One with Ada the Explorer – Catching the Travel Bug: Episode 5 (2020)

The More Sibyl Podcast Presents: The One with Ada the Explorer – Catching the Travel Bug

Meet Adaeze Vanessa Nnanna (aka  Ada) – In-house counsel (lawyer) by day, tourist at night, and founder of Tourmate by Ada the Explorer. I met Ada earlier in January when I was visiting Nigeria. While recuperating post-surgery, I needed an outing to get me out of my funk. And Ada’s scavenger hunt around Lagos was just what I needed (don’t tell my doctor). As a Lagosian, I have to admit (with my tail tucked between my legs) that as a Lagosian, Ada’s tour around Lagos Island gave me a fresh set of eyes to admire places I’d frequented several times. It’s funny how Lagos becomes tender when you give her a wee bit of attention. Thanks to Ada.

In this episode, we talk tourism – its challenges and opportunities, her travel logs, why we all need to explore Nigeria more, and a strong need for the Nigerian government to boost tourism as a major export. 

PS: Ada asked me about my love for Korea and was shocked to learn I was not married to a Korean, haha. She also asked me to speak some Korean, and I proudly did :-D


Download here: https://bit.ly/AdannaDL2020

Apr 30, 202043:59
올리비에가되기| The One with Olivier Day – On Awakening the Awesome in Us: Episode 4 (2020)

올리비에가되기| The One with Olivier Day – On Awakening the Awesome in Us: Episode 4 (2020)

The More Sibyl Podcast Presents: The One with Olivier Day – On Awakening the Awesome in Us


Let’s take a trip to Haiti, everyone, with today’s guest – Olivier Day. Olivier is the host of Awakening The Awesome Podcast where he talks on personal insights, showing people that you don’t have to be a superstar to be a SUPERSTAR. He truly strives to awaken the awesomeness in all of us.

Haiti is known to have a rich cultural history, and its people are resilient people having been through a lot together from natural disasters to economic hardships and corrupt, inept governance, and yet still stand strong. They are known to be entrepreneurial, warm-hearted, fun-loving, positive, uncomplicated, welcoming, and also a HUGE sense of pride. Could that be the pride that made our guest face adversity and still come out strong? As a Nigerian, I could not help but draw the parallels between my country and Haiti.

Olivier and I also talked about his marriage; how he purged the toxicity that almost damaged his marriage and the need for men to be more open and vulnerable with their partners. I also asked about parenting tips – the ones he’s recycling from his father and things he’s doing differently.

My overall impression of Olivier is this -

Here’s a man who shows that strength comes from admitting one’s weakness, having the courage to change, and knowing that changing the world begins with changing oneself.

More details on www.mosibyl.com

Apr 23, 202052:09
다시 돌아가자| The One with FEGGO Girls! - We Were Once Girls: Episode 3 (2020)

다시 돌아가자| The One with FEGGO Girls! - We Were Once Girls: Episode 3 (2020)

The More Sibyl Podcast Presents:  The One with FEGGO Girls - We Were Once Girls: Episode 3 (2020)

Here’s an episode about a flashback. To a time when we were girls, and our earthy possessions could be condensed into two Ghana-must-go boxes. To a time when colored checkered house wears and white shirts and pinafores were as unique as identifiers as social media handles. To a time when mobile phones were non-existent, and the only source of entertainment we had was found within and through ourselves. To a time when we made music with plates, pots, stainless steel pots, Vinod cutlery, banging school desks to produce beats. When we tucked in our blue-dyed white blouses, flew our white shorts, shortened our skirts, and oiled our eyebrow and lips with Vaseline. To a time when chewing gum, eating sardines, scaling walls were as Kosher as putting the “#” after the operative word.

Evoked enough nostalgia in you or not?

Here’s an episode about the six years we spent in boarding house – the defining moments, friendships made, myths and folklores, our impressions of each other, the labors we endured, and most importantly, how all these have shaped us into the fine women we are today. You will hear from two of my good friends – Kehinde Melbury (Tinubu (pink) house, formerly of SS3D, and now customs officer at the Nigerian Customs Service) and Dr. Olivia Fasola (Manuwa (blue) house, formerly of SS3E, and a family physician).

PS: This episode was shot in January during a sleepover at Dr. Fasola’s house when it was still legal to be in close proximity to people. PPS: With a single click, you can now rate the podcast. Kindly leave a rating/comment: Link: RateThisPodcast.com/mosibyl Guests Bio link and show notes here: www.mosibyl.com/podcast/feggogirls2020
Apr 16, 202050:59
다시 시작하다| The One with Mo!- Of Women and Bikes: Episode 2 (2020)

다시 시작하다| The One with Mo!- Of Women and Bikes: Episode 2 (2020)

The More Sibyl Podcast Presents: Of Women and Bikes

Dear Mosiblings!

Woot, woot! She’s back!

Welcome to Season 3 – triple the sauce, spunk, guts, and glory!  In this episode, I did a recap of Season 2, highlighting the moments that helped us build community around hot issues like women’s health, immigration, mental health, marriage, divorce, faith, and so much more. You also get to hear a sneak peek of some of the hot episodes I will be sharing in this new season.

I also shared some practical tips on how to learn bike riding as a fearful, chubby (or otherwise) adult. Including how to choose the right bike, overcoming the fear of falling, balancing, pedaling, and links to helpful YouTube videos (see show notes).

Based on listener feedback (thank you, Mr. Kenny!), the song playlists for Seasons 1 and 2 are now available on Spotify!

Join our mailing list here!

Hope you enjoy this episode!

PS: With a single click, you can now rate the podcast. Kindly leave a rating/comment: Link: RateThisPodcast.com/mosibyl Show Notes
Apr 09, 202023:08
April 9, 2020

April 9, 2020

Apr 09, 202000:49
소원과 희망| The One with Mo! – What The New Year Brings: Episode 1 (2020)
Jan 30, 202026:03
집에 갈 때| The One with T-Dawg (Again) – On Going Back Home to Nigeria: Episode 43 (2019)

집에 갈 때| The One with T-Dawg (Again) – On Going Back Home to Nigeria: Episode 43 (2019)

THE MORE SIBYL PODCAST PRESENTS:  THE ONE WITH T-DAWG (AGAIN) – ON GOING BACK HOME TO NIGERIA

It’s been eight years since T-Dawg visited Nigeria. Before we boarded the plane, I did a sesh with him to gauge his expectations – which sadly were non-existent. But I did try to dig out some potential things to be excited about regarding going back home.

We also answered a personal question from one of our listeners about our braces.

Hint: If you are using your teeth, you are doing it all wrong. Well, you have to listen to find out what this is about.

Happy New Year, and may it be the best year yet!

Recommended Song: “Always Waiting” – Michael Kiwanuka (2012) IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT.
Dec 31, 201919:58
자유를 위해| The One with Stephanie Fuccio – Hysterectomy Saved My Life?: Episode 42 (2019)

자유를 위해| The One with Stephanie Fuccio – Hysterectomy Saved My Life?: Episode 42 (2019)

THE MORE SIBYL PODCAST PRESENTS: The One with Stephanie Fuccio– Hysterectomy Saved My Life?


Hello Mosiblings! Merry Christmas!!!

Here’s reintroducing Stephanie Fuccio! Steph, as I call her, is an amazing ball of energy! She’s one of my podmentors who has blazed the trails for people like me. Steph was born in New York City and has intentionally taught English in a few countries in places in Asia like Taiwan, Vietnam, Malaysia, Japan, and China. She currently lives in Shanghai. She is also the host of the Geopats Podcast.

Today, I am sharing Steph’s story of her hysterectomy. Though we both agree that this is a procedure that’s too overprescribed in the US, it did save her life and relieve her of excruciating and heavy periods. Listen to hear all about this and more, especially on why we need to create more spaces for women to be able to talk about their period and vaginal health.

By sharing this episode, we both hope to have a world where women are more comfortable talking to each other about these issues. To form allies and microcommunities and hopefully strike up a conversation with the woman next to us in the waiting room or checkout line.

Here’s a tip to women in their 30s who may want to have kids someday and are not yet married, consider freezing your eggs.
And kindly get your yearly medical checkup done as a lot of these issues are not detected early for timely interventions.
#IVFJOKE: Waiter to me: “How would you like your eggs, Ma’am?” Me: Fresh not frozen, and fertilized, please. Recommended Song:  “I Shall Be Released” – Traces Gospel Choir (2011) IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT. Best, Mo!
Dec 26, 201901:11:02
극복 자| The One with Kelly Mendenhall – From Mess to Message; On Trauma Survival and Recovery: Episode 41 (2019)

극복 자| The One with Kelly Mendenhall – From Mess to Message; On Trauma Survival and Recovery: Episode 41 (2019)

THE MORE SIBYL PODCAST PRESENTS: The One with Kelly “Nerdzilla” Mendenhall – From Mess to Message; On Trauma Survival and Recovery

How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.

We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety.

Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast.

PS: Did you know what spoonie or the spoon theory meant prior to listening to this episode? Find Kelly on Twitter and IG: @nerdzillakelly
Dec 19, 201944:56
이민 연대기| The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds: Episode 40 (2019)

이민 연대기| The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds: Episode 40 (2019)

The More Sibyl Podcast Presents: The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds


Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year.

For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way.

PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories.


Recommended Song:  “My Life” – Iris DeMent (2004)
Dec 13, 201952:56
힐링 스토리| The One with Morin Omopariola - On Divorce Stories and X-Files: Episode 39 (2019)
Dec 10, 201901:36:05
정신과 의사| The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder: Episode 38 (2019)

정신과 의사| The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder: Episode 38 (2019)

The More Sibyl Podcast Presents: The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder Dear, Mosiblings!

I was honored to have had Dr. Manuel Mota-Castillo – a child and adolescent psychiatrist – on the show. Dr. Mota is Dominican Republic descent and for the past 28 years has served people of all ages in Florida, NM and Arizona and currently practices in Florida.

In this episode, we talk all things ADHD (attention-deficit/hyperactivity disorder); its definition, reasons for hyperactivity in children, and how it should be rightfully diagnosed and conservatively managed. Drawing from his clinical experience and using his latest book as a guide, Dr. Mota helps clarifies the differences between ADHD, bipolar disorder, conduct disorder, and oppositional-defiant disorder. Dr. Mota also provided answers to the audience questions on the roles of diet, vaccines, CBD oil on ADHD; resources for parents; reasons for over-diagnosis and overuse of stimulants; causes of ADHD; and implication for children in third-world countries with ADHD.

Finally, I hope this episode serves as a reminder for parents and caregivers to seek second and third opinions regarding these diagnoses before pumping your kids/wards with the wrong medications. In the meantime, go grab a copy of his latest book on ADHD; it’s a worthy read!


More on www.mosibyl.com

Dec 05, 201901:08:29
투병 중인 암| The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer: Episode 37 (2019)

투병 중인 암| The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer: Episode 37 (2019)

The More Sibyl Podcast Presents: The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer


Dear, Mosiblings!


In this episode, you will see me get my nerdy on, like for real. I began conducting cancer research since 2012 and my focus was on Black men. This interest was borne from a personal loss of my father-figure who lost his battle to prostate cancer in 2006. My research focuses on the socio-behavioral aspects of cancer and measuring outcomes related to the cancer continuum from prevention to survivorship.


While cancer is very difficult to understand, there are several proactive tips we can take to reduce our likelihood of getting it and also with early detection, improving our chances of not dying from it. In this episode, I sat down with Dr. Ernest Kaninjing – another cancer scientist who hails from Cameroon – to talk about why Black men are at the most risk of prostate cancer than men of other ethnicities and what we can all do to begin to close that disparity gap.


Together, we unpacked our collective experience, spanning several publications and collaborations with other scientists all over Africa, Caribbean, and the US, to explore stigma, myths, risk factors, awareness, prevention, detection, survivorship, advocacy, and so much more related to cancer. In this period of thanksgiving, in addition to bickering about politics over the dinner table, I hope we can use this opportunity to have meaningful discussions with our loved ones about their health. I hope this episode serves as a reminder to those reading this to get their health check done. Wives, girlfriends, baby-mamas, nieces, and sisters, let’s get to work on improving the health of the men in our lives.


If you liked this episode, please let me know and don’t forget to share. 


Summary Notes:


  • Get a yearly checkup done; know your numbers! 
  • Know your family history (if you can).
  • Exercise regularly and consume more food with beneficial nutrients.



We also made a video about this episode; you can watch the 1-hr long feature on YouTube: http://bit.ly/prostatecancerYT2019 


Be well and Happy Thanksgiving,


Mo!

Nov 28, 201901:04:58
우리의 여권| The One with Two Nigerians - Renewing your Nigerian Passport in the US: Episode 36 (2019)

우리의 여권| The One with Two Nigerians - Renewing your Nigerian Passport in the US: Episode 36 (2019)

The More Sibyl Podcast Presents: The One with Two Nigerians - Renewing your Nigerian Passport in the US


Ha! My dearest Nigerians! It’s that time of the year again when the holidays are around the corner and a lot of you are considering flying back to Nigeria to celebrate with family (don’t do it)! But then you remember that your passport is expired and you are dreading to get it renewed.

Fret not, dear friends! This episode will help guide your passport renewal process, especially whether or not you have a US passport and if you need to apply for your underage child(ren). Knowing how scary the Nigerian embassy can be like, my guest – Dr. Temitope and I will be holding your hands all through with our detailed description and plentiful tips that abound in this episode. Whether you end up doing it in DC, Atlanta, or New York, know that a lot of these passport officials are still as scary and irksome as can be – so pop a Xanax or two beforehand (and don’t forget your Hail Marys and prayer beads too) because two angries don’t make a right.

If it’s of any consolation, the Nigerian passport renewal process is lots better than Zimbabwe’s (listen to find out how so). Also listen to our suggestions to the Nigerian Immigration Service on how the renewal process can be made better, especially leveraging already existing technology in the US.

All in all, I hope that we can enter the passport office one day and be greeted with smiles, top-notch customer service, and certainly no NTA playing on an analog TV caged to the window. Or even better still, scrap the mandatory, costly trips to the doggone embassies and do the whole process online!  A girl can dream.

If you liked this episode, please let me know and don’t forget to share. God bless Nigeria!
Nov 21, 201901:00:29
열정적인 사람들| The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting: Episode 35 (2019)

열정적인 사람들| The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting: Episode 35 (2019)

The More Sibyl Podcast Presents: The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting

Naga Subramanya, who is Indian and lives in Bangalore, is one of the guys trying to do great things in the world. You only have to hear his story to see his passion for living and purpose. And speaking of passion, he began a podcast with that same title -  Passion People Podcast – while couch-surfing during a gap year he took three years ago. As a Nigerian, the concept of taking a gap year (except the JAMB-enforced kind) is as alien to me as adopting a vegan cat. And I think my fellow Indians might agree with me on this one. But hear from Naga, who did just that in 2016.

We also explored Naga’s childhood, the peculiarity and opportunities of dating in India, given the caste system and the increasing adoption of technology and dating apps. How he waited two years to ask his wife out and another nine years before he could finally get to marry her. So I made him leave, Krithika, his dear wife, a love note in his native tongue. Finally, Naga and I talked about his concept of self-love and body image.

Naga says: “Taking a gap-year is not a sign of weakness or failure. On the contrary, it is a sign of success and confidence!”
About Naga:

He is the host and curator of the Passion People Podcast. A podcast that focus on the stories of people who follow their dream to make their passions manifest in tangible ways. Naga is a Finance Professional and works on his podcast as he is passionate about meeting new people and sharing their stories with the world. Naga took a year off in 2016 and wrote all about it in 52 blog posts that he released every week before embarking on this podcast journey.

Nov 14, 201942:58