HighWay 2 Change

HighWay 2 Change

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By Mossamo_Presents
HighWay 2 Change ~ We talk Longevity through a Healthy Lifestyle:
We are built for change, and we are all on our path of change!

So first off it's #realtalk 'Real Life Stories' - for and with 'Real People'.

No sissy crap, simply put it's how hard work get's it done, going from nothing to something, negative to positive.

My mission is about self awareness through the mind-body-soul Trifecta ❤️🙌👊
I aim to inspire that WANT for Change with my Music~ Motivation~ Mindset

Cover art photo provided by Cara Fuller on Unsplash: unsplash.com/@caraventurera
Available on 10 platforms
Ignite Your Purpose Daily Show 148 #IYP
Ignite Your Purpose Daily Show 148 #IYP - International Podcast Day   International Podcast Day - Can you believe it a whole day dedicated to Podcasts. If we go back 10 years they almost did not exsist and now there is a freaking day to celebrate them. The internet is a miracle, we can now have even more on our own schedule, tv, movies, sport, we don't even have to leave the house to shop, and we can do that without even typing. Never have we had so much information and knowledge at the tips of our fingers, but at the same time our knowledge base reduces, our ability to communicate and to be human continues to reduce. Yesterday we rambled about privacy, the lack of it, or the lack of consideration we have whilst sharing on social media. Although ultimately I think we all lose perspective on what the internet is, how much of a miracle it is that we can listen to podcasts 24/7 anywhere in the world. https://www.mossamo.com (blog,music,vlog,podcast) Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~Negative to Positive Everyday ~
09:49
January 17, 2019
Ignite Your Purpose Daily Show 147 #IYP
Ignite Your Purpose Daily Show 147 #IYP Facebook Hacked Facebook has been hacked, its data breached and everybody seems to be pissed off about it. Its all FB's fault and what are Facebook and Zuckerberg going to do about it. So I'm not sure on what Max will have to say about this but I kinda think we all knew it was coming.An inevitability, a challenge to the hackers, a king to knock from the castle.The street cred for pulling off this job but be off the charts. I believe in the most part we are all careless with our data, not only on computers but each and every day during our regular movements around the planet. Everybody wants our data because knowledge is power and in this world of commerce if they know what we are thinking, they can predict and guide us to do our shopping. We discuss how we value our privacy! We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta - Negative to Positive Everyday - https://www.mossamo.com Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel
11:49
January 17, 2019
Ignite Your Purpose Daily Show 146 #IYP
Ignite Your Purpose Daily Show 146 #IYP Elon Musk-  Now Mr. Tesla Elon Musk is/was in court today due to his recently saying one thing (for whatever reason) and then something else happening and its all turned into a shower of shit. Personally quite like the guy - big rockets are cool thx Space X But Max and I thought we would tie into this headline because we would describe ourselves as genuine and authentic, what you see is what you get - the real deal - so today as we are new on youtube we would give some back story to explain 200 odd shows from what you may consider a couple of random blokes - one from the UK - the other Canada We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday ~ https://www.mossamo.com (vlog,blog,podcast,music) Youtube- ... https://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... httpss://bit.ly/igniteapparel
10:05
January 16, 2019
Ignite Your Purpose Daily Show 145 #IYP
Ignite Your Purpose Daily Show 145 #IYP Dunkin Good or Dunkin Bad Dunkin Doughnuts have been around for 68 years and sporting the orange and pink since 73 - but now it's shedding the Doughnuts in favour of its abbreviated name. Dunkin!!!The brand say its in favour of expanding its beverage business - what say you. A genuine vision of a continued coffee requirement and need across the globe and its 12000+ stores or does it see the link to unhealthy and processed with the doughnuts label.Mad Max and I chat about this and probably much more We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~ Negative to Positive Everyday https://www.mossamo.com  (blog,music,podcast,vlog)
07:45
January 16, 2019
Ignite Your Purpose Daily Show 144 #IYP
Ignite Your Purpose Daily Show 144 #IYP - Steve Jobs Health  Steve Jobs final words were profound, I had until today not heard them so choose to share his fine words with you all. The are poignant and relevant to every one of the 7 1/2 Billion souls on this Earth. We talk about why we put things off, why we have so much fear, why we worry about what others think...basically why do we keep ourselves in our own prison. The prison we built for us to live in, the prison we guard for us, and the prison we do not allow ourselves to be free from?!! We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve https://www.mossamo.com (blog,vlog,podcast,music)
11:20
January 15, 2019
Ignite Your Purpose Daily Show 143 #IYP "Comeback"
Ignite Your Purpose Daily Show 143 #IYP - Tiger Woods The Comeback Tiger Woods Comeback - Ignite Your Purpose #IYP 143 We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative To Positive Everyday ~ Today we talk about the trending Tiger Woods Comeback - written off - has a train wreck of a life and now - from not even in the top 1000 golfers in the world he smashes one out of the park - a birdie to behold, the eagle has landed, the hole on one of all hole in one's. What can we learn from never giving up on yourself, belief and putting in the work. http://www.mossamo.com (vlog,podcast,music,blog) Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel
11:17
January 15, 2019
Ignite Your Purpose Daily Show 141 #IYP FALL EQUINOX
Ignite Your Purpose Daily SHow 141 #IYP Fall Equinox We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative 2 Positive Everyday The Fall Equinox has arrived and so day and night is of equal length for the second time this year. In the Northern Hemisphere our days grow shorter signalling the winter approaches. A time for hibernation for many animals and a suggestion that we all hunker down for the winter months. Some say this is the perfect time for a clearout, be that, cupboards and draws, the junk under the stairs or from the garage that is now not fit for purpose - we collect junk creating stagnant energies around us. Also by this time of the year we have collected ideas, plans, grievances and frustrations from throughout the year that create stagnation within our minds. Max and I talk about what we have collected throughout the year, and how we each personally create room, clear out this junk providing space for growth and discovery. https://www.mossamo.com (vlog,Podcast,music,blog) Youtube- ... https://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel
11:40
January 15, 2019
Ignite Your Purpose Daily Show 142 #IYP
Ignite Your Purpose Daily Show 142 #IYP We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday Monday Mood Why is there a Monday Mood for most of us most weeks )I'm generalising). Do we lack Monday Motivation so much Possibly because we put time and effort and thoughts into not wanting it to arrive. We celebrate the weekends so much and dislike Mondays. Almost like we are wishing parts of our lives away - the weekdays (especially Monday) and living for the weekend. Max and I today throw our thoughts on the subject and try to share our opinions on how to dilute those feelings. If we are all just living for the weekend, then we are wishing and waisting away something like 70% of our life...let that sink! Time to make a change and start loving every minute of our life!! https://www.mossamo.com Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com
10:19
January 14, 2019
Ignite Your Purpose Daily Show 140 #IYP
Ignite Your Purpose Daily Show 140 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday "The breath", ultimately it's all we need! From meditation to physical training to singing to rest, relaxing and healing the breath is the base for it all. Yet so many of us if not all of us really either do not know how to breath or we have forgotten how to breath. What do we mean by that...well watch a new born baby breath. We as adult's do not breath like that anymore. A lot of this issue has to do with our society and the fact that we are all under low lying stress which effect's our breathing. Meaning most adult's are upper chest breathing, which mean's we do not use our diaphragm, and by not using our full intake of air or the diaphragm we are not relaxing the central nervous system, so our bodies think we are constantly in danger, fight or flight (which is that constant low lying stress). Which in turm lead's to more issue's. We do our bodies, nervous system, and overall health and age a massive dis service by breathing this way. Do a simple test, pay attention to yourself and how you feel currently...now take 3 deep breath's in (making sure you're belly rise's up) then release that breath slowly. Just 3 times in and 3 times out. You should be able to feel a difference that quick. We spoke about some people we study from; https://youtu.be/PZP51FtBP0M (Brain Rose and Londreal - Steve Maxwell) https://youtu.be/mBqGS-vEls0 https://www.richroll.com/podcast/the-iceman-wim-hof/ (Rich Roll and Wim Hof) https://www.mossamo.com (blog,music,podcast,vlog) Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel
13:19
January 14, 2019
Ignite Your Purpose Daily Show 139 #IYP
Ignite Your Purpose Daily Show 139 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday Bert and Ernie and Kylie Jenner were in the new' s today or trending in the new's today on all social media platforms! Wow, what can we say other than that boggles my mind. We have Un explored sea's the universe may actually be the multi verse, we have up to 12 other realms being discovered, billion's of galaxies, the DNA strands we know nothing about, the brain we only use 3-10% of and the final fact that we do not even know what each one of us is capable of. We do not even know what is inside of us as far as energies and knowledge. Yet it would appear that we are more interested in being slaves to what other people who are "super star's" on TV or Social Media are doing in their lives? What is so important that the masses always look up to those whom we perceive to be in-some type of power. That could be Religion, King's, Queen's, Movie Star's, Royalty...and so on. Do we feel we are less than? Do we find our day to day life and or struggle that boring or non important that we place these type of people, places, and issues on a pedestal? So John and myself put our 2 cent's in on why we take the main stage new's item's as important when maybe just maybe we are being re directed to item's which may be dumbing us down!???? Just our thoughts! http://www.mossamo.com (vlog, blog podcast and Music) Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel
07:20
January 13, 2019
Ignite Your Purpose Daily Show 138 #IYP
Ignite Your Purpose Daily SHow 138 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday   Were Human after all.... Frustration from my ace boom Mr John today lead to this amazing conversation which is something each and every one of us face when trying, learning or doing something new. It even happen's when we least expect it.   It's how we deal with it that makes all the difference in the world. I spoke about the well known story of the baby who is crawling but learning to walk(which by the way each one of us did). Now at no point did any one of us say "well this is try number 209 of walking, I just do not think I will get it, so I will keep crawling then."   Not even close, we just enjoyed the journey and moved on.   From there (as in life) we then learned to balance well, maybe run, then we learned to jump, skip , hop on one leg and so on.   The progression just keep's on going on, yet as we age I think we get to a point where we forget that we actually never GET THERE~   Everything keep's changing and evolving and what we may have mastered yesterday may be old new's tomorrow...so we then have to re learn.   Jocko Willink say's frustration is just an excuse or a fear! Something we use to put off or maybe even use as a reason to quit!   There is not quit on team #IYP we just learn, and fail forward day after day! I know the team listening feels the same way~   http://www.mossamo.com (for music and podcast/vlog)   Facebook- ... https://www.facebook.com/IYPurpose/ Youtube- ... http://bit.ly/ignite-your-purpose Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel  
08:56
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