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Mother Daughter Empower

Mother Daughter Empower

By Tara Filteau

Welcome to the Mother Daughter Empower Podcast- A show that provides moms with the tips, tools and resources they need to raise the next generation of empowered girls!

Let’s face it, our girls are growing up in a world that looks far different then the one that we grew up in. They are being faced with challenges that are beyond anything we have had to experience. We want our girls to have the confidence that they need to face life challenges. We will explore topics that will provide mothers with the tips tools and resources that they need to raise the next generation of empowered girls!
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EP #19 WORK IT GIRL! - How dance can help your self-confidence With Guest Work-it Janet

Mother Daughter EmpowerJun 20, 2022

00:00
18:37
EP #19 WORK IT GIRL! - How dance can help your self-confidence With Guest Work-it Janet

EP #19 WORK IT GIRL! - How dance can help your self-confidence With Guest Work-it Janet

This week we are exploring how dance can help your self-confidence with special guest Work-it Janet! @workitjanet

Janet Castillo (aka WORK IT JANET) is a Dance Coach, and TV Host and Producer of the WORK IT! TV Show. She has worked with high-profile artists and brands including Jennifer Lopez, Christina Milian, So You Think You Can Dance, Much Music, Latin Grammys, TEDx, Canadian and American Idol Finalists, PAN AM Games, Olympic Committee, and was the dance captain of a touring musical co-produced by Tyler Perry and Cedric the Entertainer!

To learn more about Work-it-Janet and her programs visit: www.janetco.live & follow her online @workitjanet

Listen to this episode where all good podcasts are played!

or watch this episode on youtube: https://youtu.be/9W8cM407dZI 

Jun 20, 202218:37
 EP # 18 Tools & Tips for Parenting Neurodivergent With Guest Becky Kurtz

EP # 18 Tools & Tips for Parenting Neurodivergent With Guest Becky Kurtz

In this week's episode, we are chatting with Becky Kurtz, a Life Skills and Empowerment Coach with Aspire Community & Developmental Services. She is passionate about helping others and empowering them to be as independent as possible. She works with neurodivergent young people to see their ability and help them rise to their fullest potential. Tune into this week's episode to learn how you can use visual supports, positive praise and the use of a schedule/ routines to help your child reach his/ her full potential


You can learn more about Becky and the services that she offers by visiting her website: https://www.aspireservices.ca/

Or follow her on socials! @aspireservicesontario, 

Jun 13, 202218:36
Connections through Art With Guest Amy Miller

Connections through Art With Guest Amy Miller

This week on the Mother Daughter Empower Show, we welcome Amy Miller; Mom, credentialed art teacher, certified parent coach, artist, camp mom and natural connector, Amy brilliantly combines all her knowledge about art, relationships, connection and communication into an experience through a monthly subscription box membership called The Mother Daughter Art Project!   

 To learn more about Amy visit: https://amysartpalette.com/, @amysartpalette, https://www.facebook.com/amysartpalette  

Amy will be joining us again on July 7th for a Mother-Daughter Art workshop, be sure to visit www.motherdaughterempower.ca today and sign up for our free Monthly Membership so that you don't miss out! - * More details to follow!

May 05, 202216:16
Body Positivity with Emily Lauren Dick

Body Positivity with Emily Lauren Dick

This week on the Mother Daughter Empower Show, host Tara Filteau interviews Emily Lauren Dick, body image expert and activist who is committed to making girls feel comfortable in their own skin. Her book, Body Positive, is the number one resource for young adult women who desire to redefine and understand true beauty. Watch or listen to this episode to learn tips and tricks that will empower body positivity for both yourself and your daughters. 


To learn more about Emily visit: http://www.happydaughter.com, http://www.instagram.com/realhappydaughter  To Learn more about Mother Daughter Empower visit: www.motherdaughterempower.ca  

#Empowerher #bodypositivity #motherdaughterempower #motherdaughterempowershow #motherdaughterpodcast #momanddaughtergoals #bodyimage#Empowerher #bodypositivity #motherdaughterempower #motherdaughterempowershow

Mar 25, 202214:31
Helping Families be Happy with Familius Publishing- Interview with Ashley Marie Mireles

Helping Families be Happy with Familius Publishing- Interview with Ashley Marie Mireles

This week on the Mother Daughter Empower Show, we are interviewing Ashley Marie Mireles, a children's book author and the Director of Sales and Marketing for Familius publishing. 


We first discovered Familius Publishing after partnering with them for our 2020 Mother Daughter Empower Conference! They not only published the amazing "Body Positive" book by Emily Lauren Dick but they also provided one to each of our VIP Ticket holders which we are so grateful for! :D We soon discovered that they are so much more than just a publishing house! From their mission, book selection, to all the awesome resources, tips, and tricks that they provide, it is clear that family is at the core of who they are and what they do.


Be sure to follow @familiustalk  on Instagram and check out their website https://www.familius.com/ to find a full list of their wonderful book selection, as well as their famous "10 Habits of Happy families".


We hope that you will enjoy this interview as much as we did! -Tara XO


LEARN MORE: 

Familius Publishing's Misson: We believe that the family is the fundamental unit of society and that happy families are the foundation of a happy life. The greatest work anyone will ever do will be within the walls of his or her own home. And we don’t mean vacuuming! We recognize that every family looks different and passionately believe in helping all families find greater joy, whatever their situation. To that end, we publish beautiful books that help families live our 10 Habits of Happy Family Life. Further, Familius does not discriminate on the basis of race, color, religion, gender, age, nationality, disability, or sexual orientation in any of its activities or operations.

Aug 07, 202114:15
Kidpreneurs

Kidpreneurs

Empowering Through Entrepreneurship with Leigh Steele.

This week on the Mother Daughter Empower Show, we welcome special guest, Leigh Steele! Leigh is the Director of Community
@kidpreneursacademy and joins us to chat about Empowering kids through entrepreneurship!

Raising Empowered Kids provides kids ages 6-18 with resources designed to promote financial literacy, introduce the concepts of entrepreneurship and emotional intelligence, and motivate kids to channel their creativity into a business of their own.

For more info visit www.raisingempoweredkids.com

Thanks for watching! XO

Jul 27, 202116:32
Dealing with Mean Girls with guest Lindsay Sealey

Dealing with Mean Girls with guest Lindsay Sealey

This week on the Mother Daughter Empower show, we are chatting all things MEAN GIRLS with Lindsay Sealey! Lindsay is the founder and CEO of Bold New Girls. She is an educator, consultant, author, and speaker passionate about equipping and empowering our girls!

Follow her
@BoldNewGirls
and visit her online at: www.LindsaySealey.com

Thank you to our podcast sponsor, Familius Publishing House @familiustalk we are so excited to showcase The Book, Body Positive: A Guide to Loving Your Body by Emily Lauren Dick in this week's episode!


For more info about Mother Daughter Empower visit us at: www.motherdaughterempower.ca 

May 27, 202115:02
Internet Safety With Paul Davis

Internet Safety With Paul Davis

Paul Davis has spoken to 620,000 students in four Provinces and five States, along with the OPP, DND and the Canada Border Services. Empowering parents and protecting students with 29 years of IT/Cyber knowledge he shares with us his tips and tricks for keeping kids safe!


You can connect with Mr. Davis at facebook.com/pauldavistips

Jan 15, 202122:40
Teaching Self Love to our girls

Teaching Self Love to our girls

Ep #11 This week on the Mother Daughter Empower show, we are chatting all things SELF LOVE with @sabrinamartelli_beadiamond! Sabrina is a Mom of two, a Social worker with over 20+ years of experience, and a Success & Manifestation Coach!


You can join Sabrina in her facebook group: https://www.facebook.com/groups/279049073343335/?ref=share ; www.instagram.com/sabrinamarteli_beadiamond


Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202020:47
Interview with Girl Gang Strong Co-Founder

Interview with Girl Gang Strong Co-Founder

Ep #10 This week on the Mother Daughter Empower show I had the great privilege of interviewing Kennishia Duffus! Kennishia is a Mom of three, and the owner of Girl Gang Strong Inc, a company that she co-founded with her daughter Kyree! Girl Gang Strong Inc. is a subscription box & online community for preteen and teen girls, check out our interview to learn more! & Don't forget to enter our giveaway for your chance to win a BOX!  Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202006:27
Young Girls & Eating Disorders

Young Girls & Eating Disorders

Ep #9 This week on the Mother Daughter Empower Show, we are speaking with Dimple Arora! Dimple is a certified Nutritionist and the founder of Mindful Evolution, a modern-day parenting movement aimed towards empowering parents and kids. Dimple uses mindfulness, nutrition and energy medicine to help clients feel healthier, calm and connected.  This is an important subject, as parents and caregivers, it's important to understand what we can do to be proactive, how to recognize the signs of an eating disorder, and also how to support our child if they are living with one.  We thank Dimple for her insight on the topic, she can be found at Https://www.mindfulevolution.ca. @dimplemindfulevolution  Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202026:28
How to teach our girls to set Boundaries

How to teach our girls to set Boundaries

Ep #8  This week on the Mother Daughter Empowerment Show, we interviewed Jo Mazgay Goddess & founder of Generation Empowered & West Coast Souls!  We chatted about all things boundaries and how to teach our girls to set and respect them!  WEBSITE: https://westcoastsoul16.ca/IG: https://www.instagram.com/genempowered/ 

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202017:30
Encouragement vs Praise

Encouragement vs Praise

Ep #7 This week on the Mother Daughter Empowerment Show we interviewed Certified Parenting Educator & Parenting Mentor Ashley Seling!  Ashley helps moms communicate with their children in a way that encourages them to listen so they can consistently feel like a great mom and raise a calm and emotionally balanced child.  WEBSITE: www.ashleyseling.com  IG: www.instagram.com/ashleyseling  

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202022:06
Body Image

Body Image

Ep #6 This week we interviewed Farah Miltimore, Farah is a professional speaker, coach and motivator. Growing up overweight, as a young girl Farah battled with self hate but has since made a change. Farah's goal is to show up for young girls and help them find their self love! @farahmiltimore  

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202016:22
Empowering Single Moms

Empowering Single Moms

Ep #5 This week on The Mother Daughter Empower Show, we interviewed Jennifer Ramirez founder of Women Rise! Jennifer is an entrepreneur, blogger, author, and motivational speaker. As a single mother who struggled to make ends meet, her hardships became her motivation to have a better life. Making many drastic changes in her life which has since led to great success, she felt compelled to share her own story in hopes that her past mistakes and struggles would help women to make better choices in their lives and empower them to be the best versions of themselves. Check out www.womenrisechicago.org for more info.  

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202019:51
Achieving Success On Your Own Terms

Achieving Success On Your Own Terms

Podcast Ep. #4  This week on The Mother-Daughter Empower Show, I interviewed former paralympic swimmer Danielle Mcleod. Danielle is a mom, coach, and motivational speaker who represented Canada at two Paralympic Games, winning a total of three gold medals, two silvers, and one bronze. She held a total of eight world records overall in her career! Pretty impressive right! We had a great chat about achieving Success on YOUR own terms and she shared so many practical tips!  You can find Danielle @d.campo.mcleod https://www.daniellecampo.com/  

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202017:38
The Logic Behind Our Emotions

The Logic Behind Our Emotions

Podcast Ep. #3   This week I interviewed Coach Lorrie Gray, she sparked my attention when I stumbled upon the words "The Logic Behind our emotions" via her Instagram page. Lorrie knows a lot about raising tweens, she is a veteran homeschooling mom who is raising not one but two tween girls ages 10 and 13 right out of her home in LA. Lorrie is saving the world one life coaching session at a time and it was an honor to have her as a guest on the show! We had a great chat about where our emotions are truly coming from, how to let go, and the theory of multiple intelligences! You can find Lorrie @coachlorriegray, https://en.wikipedia.org/wiki/Theory_of_multiple_intelligences  

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202030:57
Balancing it all from within

Balancing it all from within

Ep. #2 Welcome to the Mother Daughter Empower Show! This week we are interviewing Kamladevi Sharma, coach and expert in work life balance! (https://revive.coach) In this episode we chatted about how to balance it all from within, Kamladevis provided some wonderful tips for working from home with kids and where to start when creating a zen atmosphere.  

Do you want more tips, tools, and resources to raise an empowered girl? Visit  https://motherdaughterempower.ca/memberships/ and sign up for your FREE Monthly Membership today!

Dec 15, 202021:51
Introducing: The Mother Daughter Podcast
Sep 01, 202004:34