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Mr. Biz Radio

Mr. Biz Radio

By Mr. Biz

Biz Talk for Biz Owners!
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Mr. Biz RadioMay 14, 2018

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The Light Revolution: How LED Lights Are Changing Our Health with Dr. Martine Moore-Ede

The Light Revolution: How LED Lights Are Changing Our Health with Dr. Martine Moore-Ede

Dr. Martin Moore-Ede, a former professor at Harvard Medical School, is a renowned expert in the field of circadian rhythms and their disruption by modern LED lighting. With a storied career spanning over 40 years, Dr. Moore-Ede has made significant scientific contributions, including leading the team that located the supra-chaismatic nucleus (SCN) — the biological clock in the human brain. As the founder and CEO of the consulting firm Circadian, he has developed technologies to assist those working unconventional hours. He is also the author of "The Light Doctor," a groundbreaking book addressing the health impacts caused by today's LED lights. n this enlightening episode of Mr. Biz Radio, host Ken Wentworth, known as Mr. Biz, engages with Dr. Martin Moore-Ede to explore the vital link between our well-being and the artificial light that surrounds us. The discussion focuses on how LED lights, although celebrated for their energy efficiency, are disrupting our natural circadian rhythms, leading to serious health consequences. Key Takeaways: - Circadian rhythms are disrupted by LED lights due to their blue-rich spectrum, which can lead to increased risks of cancer, obesity, diabetes, and heart disease. - Our eyes have special cells sensitive to blue light; exposure to this light at night sends incorrect signals to our brain's circadian clock. - To maintain healthy circadian rhythms: spend time outdoors in natural light, especially in the morning, and reduce exposure to blue light at least three hours before bedtime. - Use zero-blue or low-blue lights in the evening, and ensure sleeping environments are pitch dark to promote the natural production of the hormone melatonin. - Upcoming technologies like TVs and smart devices with adjusted blue light emissions could help mitigate the negative health impacts of blue-rich LED lighting.

Mar 13, 202429:60
Unleashing Your Internal Genius: How to Tap into Your Full Potential with Andrea Vallely

Unleashing Your Internal Genius: How to Tap into Your Full Potential with Andrea Vallely

Andrea Vallely is a renowned mindset expert with a rich background in coaching, spanning almost two decades. She has garnered recognition for her frequent appearances on CBS and various radio stations and podcasts, where she shares her expertise. Andrea, alongside her husband, is the co-creative force behind "Shift Happens" for teens and wellness in the workplace. With a degree in music and initial experience as a singer, she brings a unique stage presence to her engagements. She is deeply versed in various methodologies, including NLP, hypnosis, tapping, and has worked extensively in the recovery field. Currently, she focuses on empowering CEOs, teams, and individuals through coaching services and wellness retreats. In this invigorating episode of Mr. Biz Radio, host Ken Wentworth, also known as Mr. Biz, welcomes Andrea Vallely to explore the concept of tapping into one's internal genius and the significance of well-being in the workplace. The conversation with Andrea unfolds as she shares her eclectic background, beginning in the world of music and later transitioning into the realm of mindset coaching. Her journey reveals the transformative power of understanding oneself and cultivating happiness to enhance business and personal life. Andrea further delves into the inception of her company, "Shift Happens," and its evolution driven by organic growth and attentive listening to client needs. Key Takeaways: - Understanding employees' well-being directly correlates to improved job performance, decreased absenteeism, and enhanced company loyalty. - A workplace with a well-being program sees a 60% increase in job satisfaction, 40% harder working employees, and 26% fewer missed days. - Learning to tap into your internal genius involves quieting the mind, utilizing heart-centered breathwork, and accessing intuitive guidance beyond conditioned thinking. - "Shift Happens" retreats provide a dual benefit of vacation and personal transformation, leading to lasting changes in perspective and well-being. - Being heart-centered and creating coherence through gratitude leads to better decision-making and a harmonious state to receive guidance.

Check out these Free Resources:

21 -Day Journal with Morning and Evening Routine33 Conversations Starters :

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https://www.shifthappensglobal.com/conversation-prompts Also Check out Andrea Vallely's Website :

https://shifthappens.global/naplesretreat/

Mar 13, 202429:60
The Science Behind Supplements: Understanding How They Work with Trevor Bower

The Science Behind Supplements: Understanding How They Work with Trevor Bower

Trevor Nolan Bower is a leading figure in the supplement industry, known for his dedication to transparency and quality. With over eight years of experience, he has built a community of over 10,000 people through his company advancedsups.com. His journey in fitness began in his college years, leading to a career where he now assists individuals in achieving their fitness goals through accurate information, steadfast community support, and superior nutritional supplements. Bower's company is a beacon in central Pennsylvania, offering vitamins and supplements retailed online and on shelves around the globe. In this illuminating episode of Mr. Biz Radio, host Ken Wentworth, also known as Mr. Biz, delves into the intricacies of the supplement industry with Trevor Nolan Bower, owner of advancedsupps.com. The episode provides practical advice for discerning the quality of supplements and identifies the traps consumers should avoid, such as overhyped advertising and misleading product claims. Bower insists on the significance of fostering good habits slowly over time and reflects on the mental battle involved in staying motivated to reach health and fitness goals. Key Takeaways: - Supplements are meant to complement other health efforts, such as diet and exercise, not replace them. - Establishing trust and seeking expertise from knowledgeable sources is crucial when choosing supplements. - Realistic expectations are essential; effective results come gradually and with consistent effort. - Not all supplements are created equal; consumers should be wary of advertising claims and seek high-quality products. - Building and maintaining good health habits are foundational to achieving and sustaining fitness goals.

Mar 13, 202430:00
The Future is Here: Integrating Artificial Intelligence into Your Business with Nina Szewczak

The Future is Here: Integrating Artificial Intelligence into Your Business with Nina Szewczak

Nina Szewczak is a distinguished professional who brings a wealth of knowledge and experience across various industries, such as manufacturing, to the forefront of business discussions. She has previously appeared on Mr. Biz Radio, showcasing her insight and expertise. With a strong acumen in leadership and entrepreneurship, Nina has recently delved into the transformative world of artificial intelligence (AI), particularly focusing on its integration into business practices and societal impacts. Nina’s passion for leveraging AI to drive gender equality in technology cements her position as an innovative thought leader. In this episode of Mr. Biz Radio, host Ken Wentworth, aka Mr. Biz, welcomes back Nina Szewczak, a seasoned expert on integrating artificial intelligence into business operations. With AI being a prevailing topic, Wentworth and Szewczak deep dive into the practicality and the ethical implications of AI, including its propensity to overcome gender bias within the tech industry. The discussion also addresses foundational AI knowledge and how businesses can harness its capabilities for progress and efficiency. Nina Szewczak illuminates artificial intelligence by defining its functionality and the significance of its growth in recent years. As businesses of all sizes start to realize AI's potential, Szewczak emphasizes the necessity of understanding and adapting AI as a tool for not only business improvement but also social change. Through various anecdotes and success stories, this episode unpacks the myriad ways AI can enhance and revolutionize traditional workflows. Key Takeaways: - AI is a transformative technology mimicking human intelligence and capable of learning like humans do, with vast potential for improving business processes. - There exists an opportunity to use AI to overcome inherent gender biases in technology by encouraging diverse interaction and input. - Integrating AI into your business involves clear communication, feedback, and treating it as a partner for tasks better suited to its capabilities. - Practical applications of AI in different industries, including healthcare, have showcased its ability to streamline processes and aid professionals. - Using AI ethically and strategically is essential, focusing on augmentation of human skills rather than replacement.

Feb 26, 202430:00
The Power of Engaging and Inspiring Audiences with Digital Signage with Jason Ault

The Power of Engaging and Inspiring Audiences with Digital Signage with Jason Ault

Jason Ault is the Chief Operating Officer at Coffman Media, a company specializing in digital signage solutions that span across various countries and industries. With a deep background in driving digital innovation and operational excellence, Jason has played a pivotal role in expanding Coffman Media's global reach and enhancing their service portfolio. His fresh approach to the business has opened new opportunities, including strategic partnerships and cutting-edge technological advances within the company. In the latest episode of Mr. Biz Radio, Ken Wentworth invites returning guest Jason Ault, COO of Coffman Media, to explore the evolving landscape of digital signage and its growing relevance in the business world. Delve into the transformative influence of digital signage solutions on engaging audiences and enhancing workplace communication. The episode uncovers the potent combination of digital signage and robust company culture, spotlighting Coffman Media's experience with the Cardone Ventures program, tenX 360, and its impact on holistic business growth. The discussion also taps into the multitude of ways businesses are leveraging digital signage for operational efficiency and employee motivation. Discover the untapped potential these digital solutions hold for organizations aiming to thrive in a technology-centered future. Key Takeaways: - Digital signage is becoming an integral part of engaging, illuminating, and inspiring target audiences, with applications extending beyond mere advertisement to fostering company culture and communication. - Kaufman Media's partnership with tenX 360 points to a holistic approach to business management, emphasizing employee investment and aligning personal, professional, and financial goals. - Jason Alt's experience details a noticeable shift towards more face-to-face business engagements post-COVID, highlighting the value of personal connections in digital times. - The episode brings to light the critical importance of focusing on core business problems rather than symptoms, drawing parallels between strategic management and practical solutions offered by digital signage. - The gamification aspect of digital signage is showcased as a powerful tool to enhance productivity and create healthy competition among teams.

Feb 26, 202430:01
Overcoming Challenges: How to Find the Silver Lining in Difficult Situations with John Suzuki

Overcoming Challenges: How to Find the Silver Lining in Difficult Situations with John Suzuki

In this thought-provoking episode of Mr. Biz Radio, host Ken Wentworth, aka Mr. Biz, engages with John Suzuki, who brings to light the seldom-discussed history of Japanese American concentration camps during World War II. John's book centers around a deeply moving narrative — a true account of a man who chose not to play the victim, instead displaying remarkable heroism by fighting for the very country that imprisoned him and his family.
John expands on the power of choice and personal accountability, emphasizing the importance of pushing through life's adversities with resilience and gratitude. Ken and John engage in candid discussions about the dangers of a victimhood mentality and the misleading nature of social media, stressing the need for critical thinking and historical awareness.
Key Takeaways: - Empowerment and accountability are crucial in overcoming a victimhood mindset. - Social media's impact on society can be highly polarizing and detrimental to mental health. - Gratitude, even for life's mundane aspects, can profoundly transform one's outlook. - Understanding and remembering historical injustices is vital in preventing their repetition. - Personal experiences of loss and resilience can serve as powerful motivators for living with gratitude and purpose.

Feb 20, 202430:00
Creating a High Performance Mentality: Lessons from Athletes and Business Owners with Samantha Card

Creating a High Performance Mentality: Lessons from Athletes and Business Owners with Samantha Card

Samantha Card, also known as Sammy from Miami, is an alumnus of the University of Pittsburgh where she was an NCAA Division I softball player. She holds an MBA degree and has left a significant mark in the corporate world as a Fortune 100 company trailblazer. Excelling in her athletic career, Samantha transitioned her skills into the corporate domain, becoming an expert in fostering high-performance teams and environments. She's known for creating roles, such as leading $10 billion merger acquisitions before the age of 26, and currently focuses on empowering student-athletes with skills to succeed beyond sports. In this episode of Mr. Biz Radio, the host, Mr. Biz Ken Wentworth, dons a baseball jersey in honor of his guest, former NCAA Division I softball star and corporate high-flyer, Samantha Card. Samantha brings her athletic spirit and business acumen to the show, discussing how to create a high-performance mentality within teams—both in sports and the business environment. Firstly, Samantha Card delves into her background, from her competitive softball days to her abrupt career transition following softball's removal from the Olympics. She shares insights on dealing with an identity crisis post-sports and taking her ego out of the picture to succeed in the corporate world. Secondly, Mr. Biz and Samantha discuss the valuable intersection of athletic mentality in business success. They explore how attributes like failure management, resilience, and team collaboration translate from the sports field to the corporate office. Samantha emphasizes the importance of understanding individual team members' motivations and fostering an environment where everyone feels seen, heard, and valued. Key Takeaways: - Athletes possess a high-performance mentality and essential soft skills that are translatable and valuable in the business arena. - Embracing failure as a part of the growth process is key to fostering resilience and a high-performance culture. - True leadership involves understanding that not everyone shares your perspective and adapting to different communication styles for effective teamwork. - Finding fulfillment in your role by aligning with personal values and legacy contributes to sustained high performance. - Taking a simplified approach to problems can lead to more efficient and impactful solutions compared to dealing with symptoms superficially.

Feb 14, 202429:59
Unleashing Your Inner Champion: The Power of Process-Oriented Goals with Veronica Karaman

Unleashing Your Inner Champion: The Power of Process-Oriented Goals with Veronica Karaman

Veronica Karaman is the founder of TrueChampionAcademy.com, a life, and performance coaching practice dedicated to empowering aspiring athletes and achievers to reach peak performance. She is an accomplished author of eight books, a renowned speaker, and a golf professional. As a high-performance coach, Veronica has a unique approach, helping individuals to achieve their goals from a place of wholeness and joy. With a background that includes playing for Duke University and pursuing a career as a professional golfer, Veronica has dedicated her life to inspiring and equipping people to release their inner champion through her signature system, the Champion's Way. In this enlightening episode of Mr. Biz Radio, host Ken Wentworth, also known as Mr. Biz, welcomes Veronica Karaman, a master of unlocking peak performance and cultivating champions. With her signature blend of life coaching and performance expertise, Veronica shares the secrets to achieving massive results and being the best one can be. Veronica discusses her philosophy on goal-setting and achievement—focusing not on results-oriented goals but on process-oriented goals. She introduces listeners to her framework known as the four Champion Zones, which aim to empower individuals to perform at their very best by being physically energized, mentally focused, emotionally connected, and spiritually aligned. This episode promises to offer invaluable insights into the world of high performance, shedding light on how anyone can ignite their competitive spirit and unlock true potential. Key Takeaways: - Peak performance is achieved by being fully engaged in four Champion Zones: physically energized, mentally focused, emotionally connected, and spiritually aligned. - The key to unlocking potential is not only skill or opportunity but also the ability to cultivate a winning mindset. - The most common area individuals struggle with in achieving peak performance is the spiritual zone, which relates to identity, higher purpose, and values. - Champions distinguish themselves through superior focus and passion, which can either be innate or developed with the right coaching. - Veronica Karaman extends a special offer to Mr. Biz Nation, providing a free coaching session to the first five people who purchase the self-study program from TrueChampionAcademy.com.

Jan 30, 202430:01
Numerology for Entrepreneurs: Using Numbers to Build a Thriving Business with Jesse Kalsi

Numerology for Entrepreneurs: Using Numbers to Build a Thriving Business with Jesse Kalsi

Jesse Kalsi is a world-renowned numerologist, real estate broker, and author. With an extensive background that includes serving as a captain in the Indian Army, Kalsi's journey led him to the United States, where he became a certified Federal Aviation Administration flight instructor and held a commercial pilot's license. He obtained his bachelor's degree in India and an LLM in international legal studies from Golden Gate University in San Francisco, California. His expertise in numerology, particularly within the context of residential and business applications, has made him a sought-after consultant, resulting in the publication of two books: "The Power of Home Numbers" and "All About Numbers." In this engaging episode of Mr. Biz Radio, host Ken Wentworth, popularly known as Mr. Biz, welcomes Jesse Kalsi, an esteemed numerologist and author, to explore the intricate world of numerology and its implications for personal and professional success. As a numbers enthusiast himself, Mr. Biz taps into Kalsi's expertise to unveil the hidden power of numbers and their influence on our lives. Key Takeaways: - Jesse Kalsi intertwines his life experiences with numerology to create opportunities and overcome challenges, emphasizing the practical applications of numerological principles. - The episode explores the Vedic tradition of associating numbers with planetary energies and the significance of harmonizing one's personal vibration with these forces. - Kalsi introduces the concept of "number patching" as a key technique for adjusting and aligning numerical energies within one's environment for improved outcomes. - The guest provides specific examples of how numerology can influence various aspects of life, including residence, business, and personal attributes like color choices and gemstones. - Kalsi's insights are grounded in the Eastern tradition of numerology, utilizing the Chaldean code to decipher and optimize the numerical energies surrounding individuals and businesses.

Jan 30, 202429:60
The Shocking Truth About Alcoholism: A Cautionary Tale with Andrew Culkin

The Shocking Truth About Alcoholism: A Cautionary Tale with Andrew Culkin

Andrew Culkin is an author and insurance broker with three decades of experience working with major Fortune 500 companies. Navigating the personal tragedy of losing his wife to alcohol-related injuries, Andrew penned the book "Amanda: A Cautionary Tale," reflecting his firsthand insights into alcoholism's destructive path. His works aim to assist families in recognizing and combating the disease before it escalates. Committed to his mission, Andrew has spoken at rehab facilities in Southern California and has contributed to over 50 podcast discussions, broadening his impact on the fight against alcohol addiction. In this episode of Mr. Biz Radio, host Ken Wentworth welcomes Andrew Culkin to discuss a pervasive and often touchy subject: alcoholism. As a seasoned insurance broker and an individual who has faced the dire consequences of alcohol addiction within his family, Culkin provides a unique and no-nonsense perspective on the matter. During the pandemic, alcohol consumption increased significantly, with many continuing these habits post-COVID. The episode delves into identifying the subtle yet serious signs of alcoholism in the workplace or family and outlines crucial steps to offer help. The conversation highlights Andrew's personal journey through his late wife Amanda's struggle with alcoholism, which ultimately claimed her life. His book serves as a dedication to her and a tool to help others understand and detect early signs of dysfunction due to alcohol abuse. Culkin emphasizes the importance of family intervention and the challenges in the recovery process, particularly the vital need for ongoing therapy and support. Key Takeaways: - Recognizing alcoholism early can save lives; it often starts with subtle habits that escalate into dependency. - Interventions by families or employers can be pivotal in addressing alcoholism and encouraging treatment. - Denial and isolation are significant red flags indicating a deeper problem with alcohol. - Rehab facilities serve as a starting point, not a complete solution; aftercare and long-term support are essential for recovery. - The phrase "I can quit anytime I want" is a pervasive myth in alcoholism, often signifying denial and the need for professional help.

Jan 16, 202430:00
Kindness in Action with Beth Dessen Duffy

Kindness in Action with Beth Dessen Duffy

Beth Dessen Duffy is an entrepreneur with a commitment to spreading kindness in personal, educational, and business environments. She graduated from Cornell University with a BS in Environmental Education and has served as a registered state lobbyist for the Pennsylvania Gas Association and Philadelphia Electric Company. Beth has also worked as the Director of Public Affairs at the Archdiocese of Philadelphia. Shifting her focus to a more personal mission, she has created a new North Pole tradition centered around an award-winning storybook and a free app designed to promote kindness as a daily practice. In this thought-provoking episode of Mr. Biz Radio, host Ken Wentworth invites entrepreneur Beth Duffy to discuss the often overlooked yet critical element of business success—kindness. Beth shares her insights on how the intangible acts of kindness can have tangible benefits for business owners, employees, and the company culture. Beth delves into her journey from being a state lobbyist and public affairs director to creating a movement aimed at infusing kindness into everyday life. With her book and the "Christmas Tree of Kindness" app, she provides tools and resources to promote positive acts and build a respectful, engaging, and innovative workplace. This discussion highlights the significance of creating a positive work environment to become an employer of choice, making recruitment and retention more manageable in today's competitive job market. Key Takeaways: - Kindness in the workplace is not just a "soft skill" but a critical component that can distinguish businesses as employers of choice. - Beth Duffy has developed a storybook and an app, "Christmas Tree of Kindness," encouraging individuals and families to practice daily acts of kindness. - The science of kindness shows it has psychological and health benefits, which can translate into a more positive and innovative workplace. - Acts of kindness can be simple daily practices that, when incorporated consistently, can create a ripple effect of positivity and growth within an organization. - Employers and employees alike benefit from a kindness-driven culture, leading to improved morale, increased innovation, and better client relationships.

Jan 16, 202430:00
Mr. Biz®: What Business Owners Need to Know for a Successful 2024

Mr. Biz®: What Business Owners Need to Know for a Successful 2024

Ken Wentworth discusses the economic outlook for 2024, covering topics such as interest rates, unemployment rates, inflation, supply chain issues, and the stock market. He also provides insights on opportunities for business owners to seize in the coming year. Key Takeaways: - Interest rates are expected to decrease by about 1% throughout 2024, starting in the middle of the year. - Unemployment rates may see a modest increase in the fourth quarter of 2024. - Inflation is currently at 3.1% and is expected to decrease during the first half of 2024 before inching up again in the second half. - Labor shortages and port congestion are potential risks to the supply chain in 2024. - The stock market is projected to be mostly flat in the first half of the year, with a 9-10% increase expected on a full-year basis. - Business owners should focus on cash flow management, pricing adjustments, embracing new technology like artificial intelligence, and prioritizing the customer experience.

Dec 28, 202329:60
The Power of Positive Aging: Overcoming Ageism with Mariann Aalda

The Power of Positive Aging: Overcoming Ageism with Mariann Aalda

Mariann Aalda is an accomplished actress, comedian, and age disruptor. She has had a successful career in Hollywood, starring in sitcoms and soap operas. Marianne is also an AARP age disruptor and is actively fighting against ageism. She has given a TEDx talk titled "Ageism is a Bully. Stand Up to It" and has a solo show called "Getting Old is a Bitch" Mariann Aalda, an actress and age disruptor, joins Mr. Biz to discuss her journey in Hollywood and her fight against ageism. Mariann shares her experiences in the entertainment industry and how she has navigated the changing landscape as she has gotten older. She emphasizes the importance of treating oneself as a product and understanding the market and audience. Mariann also talks about the power of the subconscious mind and how self-deprecating jokes and negative beliefs about aging can impact one's mindset. She encourages individuals to start with a positive mindset and take care of their personal health to prepare for getting older. Mariann shares her tips for becoming a pro age activist, including challenging ageist beliefs, getting involved in organizations that promote age positivity, and advocating for better representation of older individuals in media. Key Takeaways: -Treat yourself as a product and understand the market and audience. -Challenge ageist beliefs and avoid self-deprecating jokes about aging. -Start with a positive mindset and act as if you can achieve your goals. -Get involved in organizations that promote age positivity and advocate for better representation of older individuals in media. -Take care of your personal health and prepare for getting older.

Dec 28, 202329:60
Living Life Off the Rails with Beverly Smirnis

Living Life Off the Rails with Beverly Smirnis

Beverly Smirnis is an entrepreneur, writer, and podcast host. She is the co-founder of a PR agency and a home building industry magazine. Beverly is also the host of the podcast "The Savvy List," where she interviews people who are pursuing their passions. She believes in living life off the rails and encourages others to do the same. Beverly Smirnis joins Mr. Biz on the show to discuss the concept of living life off the rails. She shares her entrepreneurial journey, from starting her own PR agency to branching out into publishing and writing. Beverly explains that living life off the rails means pursuing your passions and not seeking approval from others. She encourages listeners to have confidence in themselves and analyze their true gifts. Beverly also challenges the traditional path of going to college and emphasizes the importance of following one's natural talents. She believes that success comes from having confidence, nurturing relationships, and maintaining consistent perseverance. Key Takeaways: - Pursue your passions and don't seek approval from others. - Have confidence in yourself and analyze your true gifts. - The traditional path of going to college may not be right for everyone. - Success comes from nurturing relationships and maintaining consistent perseverance

Dec 28, 202330:00
Living Yoga Beyond the Mat: Nicole Byars' Guide to Personal and Professional Growth

Living Yoga Beyond the Mat: Nicole Byars' Guide to Personal and Professional Growth

Nicole Byars is an entrepreneur, mom, and expert in building successful yoga businesses. With a finance background and a passion for yoga, she founded and operated a franchise system, established the successful Live True Yoga and Honest Yoga Studios in Minneapolis, and created an innovative on-demand service platform. Nicole is also a bestselling author and a 500-hour registered yoga teacher. Nicole Byars, an entrepreneur and yoga expert, shares her journey of building successful yoga businesses. After realizing that corporate America wasn't the right fit for her, Nicole turned to her passion for yoga and opened her first studio. She observed how other studios were run and decided to combine her yoga teaching skills with her finance background to create a successful business. Nicole also discusses the challenges she faced while scaling her business, including the difficulties of franchising and the importance of staying grounded and making decisions from a place of clarity. She emphasizes the importance of defining your target market, building a strong brand, and consistently showing up for yourself and your business. Key Takeaways: - Combining your passion with your business skills can lead to success. - Defining your target market is crucial for effective marketing and business growth. - Building a strong brand requires clarity on your vision, mission, positioning, services, voice, and core values. - Staying grounded and making decisions from a place of clarity leads to better outcomes. - Consistently showing up for yourself and your business is essential for success.

Dec 06, 202330:00
The Power of Humor in Caregiving: A Journey of Love and Laughter with Mark Steven Porro

The Power of Humor in Caregiving: A Journey of Love and Laughter with Mark Steven Porro

Mark Steven Porro is an award-winning designer, writer, and director. He is the author of the book "A Cup of Tea on the Commode," a memoir about his experiences as a caregiver for his mother. Mark has a comedic approach to caregiving and aims to bring humor and joy to difficult situations. Mark Steven Porro shares his journey as a caregiver for his mother and the lessons he learned along the way. He emphasizes the importance of empathy, patience, and humor in caregiving. Mark also highlights the need for caregivers to take breaks and find joy in their role. He recounts his experiences with his mother, including the challenges and the moments of laughter they shared. Mark's book, "A Cup of Tea on the Commode," chronicles his caregiving adventures and offers tips and insights for other caregivers. Key Takeaways: -Caregivers must approach their role with empathy, patience, and unconditional love. -Humor can be a powerful tool in caregiving, helping to bring joy and laughter to difficult situations. -Taking breaks is essential for caregivers to avoid burnout and maintain their own well-being. -Finding joy in caregiving and cherishing the moments with loved ones can make the experience more fulfilling.

Dec 06, 202329:60
Unleashing Unstoppable Self Confidence: Insights from Dr. Noah St. John

Unleashing Unstoppable Self Confidence: Insights from Dr. Noah St. John

Dr. Noah St. John is known as the Father of AFFORMATIONS and the mental health coach to the Stars. He is the author of 24 books, including his latest book, "The Power Habits of Unstoppable Self-Confidence." Dr. St. John has helped clients add over $3 billion in new revenues and has worked with Hollywood celebrities, eight-figure company CEOs, and professional athletes. Dr. Noah St. John joins Mr. Biz to discuss his latest book, "The Power Habits of Unstoppable Self Confidence." Dr. St. John shares his personal journey of overcoming low self-esteem and how he discovered "Success Anorexia", a condition that causes people to unknowingly hold themselves back from success. He explains that traditional advice to "fake it 'til you make it" is ineffective and offers a different approach to building self-confidence. Dr. St. John introduces the concept of Power Habits, which are unconscious habits that highly successful people do every day. He emphasizes the importance of addressing the underlying causes of low self-confidence and shares stories of famous individuals who struggled with confidence before achieving success. Key Takeaways: 1. Success anorexia is a condition that causes people to unknowingly hold themselves back from success. 2. Traditional advice to "fake it till you make it" is ineffective in building self-confidence. 3. Highly successful people engage in unconscious power habits that contribute to their success. 4. Low self-confidence can be overcome by addressing the underlying causes and building new habits. 5. The fear of public speaking is a common fear that can be overcome with the right strategies.

Nov 24, 202330:00
The Shocking Truth About Marijuana: Debunking the Myths with Dr. Raymond Wiggins

The Shocking Truth About Marijuana: Debunking the Myths with Dr. Raymond Wiggins

Dr. Raymond Wiggins is a dentist and MD with almost three decades of experience in healthcare. He has served in various leadership roles and has owned his own practice for over 20 years. Dr. Wiggins has personally sedated over 27,000 patients and has seen the devastating effects of marijuana in his patients, family, and friends. He is the author of "Weeding out the Lies about Marijuana." Dr. Raymond Wiggins, author of "Weeding out the Lies about Marijuana," joins Mr. Biz Radio to discuss the dangers associated with marijuana. He shares his personal experiences with the drug and the effects he has witnessed in his patients. Dr. Wiggins clarifies the terminology surrounding marijuana, including the differences between cannabis, marijuana, THC, and CBD. He explains the significance of delta eight THC and the risks associated with its use. The conversation also delves into the potency of marijuana today compared to previous generations and the long-term effects on the body, including the brain, heart, lungs, and mental health. Dr. Wiggins emphasizes the increased risk of addiction and the potential for negative outcomes, such as strokes, heart attacks, and mental health issues Key Takeaways: 1. Marijuana has become significantly more potent over the years, with the average potency now at 23% compared to 1-2% in the past. 2. High potency marijuana carries a four times higher risk of addiction and can lead to various health problems, including mental health issues, heart attacks, strokes, and lung damage. 3. Edibles have a delayed and variable onset of effects compared to smoking, which can lead to accidental overdoses. 4. Delta eight THC, while technically legal, can still contain delta nine THC, which can result in failed drug tests and legal complications. 5. Marijuana use is associated with a drop in IQ, increased risk of depression, suicide attempts, and schizophrenia.

Nov 19, 202330:01
The Three Pillars of Financial Success: Cash Flow, Budgeting and Pricing with Ken "Mr Biz" Wentworth

The Three Pillars of Financial Success: Cash Flow, Budgeting and Pricing with Ken "Mr Biz" Wentworth

In this episode of Mr. Biz Radio, Ken Wentworth discusses the three pillars of financial success: cash flow, budgeting, and pricing. He emphasizes the importance of these pillars, especially during times of economic uncertainty. Ken explains that cash flow is not just about profit, but about the movement of cash in and out of a business's account. He provides practical tips for improving cash flow, such as invoicing immediately and automating the invoicing process. Ken also highlights the significance of budgeting and pricing in measuring and improving a business's financial results. He advises using a zero-based approach for overhead expenses and incorporating cyclicality and seasonality into the budget. Lastly, Ken emphasizes the impact of pricing on a business's profitability and shares examples of how adjusting pricing can lead to higher net income. - Cash flow is the movement of cash in and out of a business's account, not just about profit. - Improve cash flow by invoicing immediately and automating the invoicing process. - Use a zero-based approach for overhead expenses in budgeting. - Incorporate cyclicality and seasonality into the budget to reflect the business's sales patterns. - Adjust pricing to increase net income and profitability.

Nov 10, 202330:02
Building Your Personal Brand: The Key to Success in Any Industry with Jay Jay

Building Your Personal Brand: The Key to Success in Any Industry with Jay Jay

Jay Jay is an international speaker and personal brand expert with over 15 years of experience in the entertainment business. He has millions of followers worldwide and helps people grow their personal brand and become the go-to person in their industry.

In this episode, Mr. Biz talks with Jay Jay, a personal brand expert, about the importance of building a personal brand. They discuss how building a personal brand can help business owners stand out and attract opportunities. Jay Jay shares his entrepreneurial journey, from being a magician to becoming a speaker and starting his own PR agency. He emphasizes the power of leveraging platforms like YouTube to gain visibility and credibility. Jay Jay also provides practical tips for building a personal brand, including Googling yourself to see what comes up and overcoming the fear of rejection and judgment. ​ - Building a personal brand is essential for attracting opportunities and standing out in your industry. - Leveraging platforms like YouTube can help you gain visibility and credibility. - Googling yourself is a simple way to assess your online presence and reputation. - Overcoming the fear of rejection and judgment is crucial for putting yourself out there and building a personal brand. ​

Nov 10, 202329:59
Writing a Book to Propel Your Brand/Biz with Tanya Hall

Writing a Book to Propel Your Brand/Biz with Tanya Hall

Writing a Book to Propel Your Brand/Biz with Tanya Hall * When is the right time to write a book * What benefits can a book bring * How is a book the "Holy Grail" of content marketing

Oct 26, 202329:60
Crushing Stress & Anxiety with Dr. Annie White

Crushing Stress & Anxiety with Dr. Annie White

Crushing Stress & Anxiety with Dr. Annie White * Map your directions to "Calm Town" * "Pick your nose the right way" to relieve stress 👃🏻 * What is the "Calm Code"?

Oct 26, 202330:01
Learning about Licensing - When & How with Stephen Key

Learning about Licensing - When & How with Stephen Key

Learning about Licensing - When & How with Stephen Key * What to do before applying for a patent * When to consider a patent * What types of companies to pitch with your licensing ideas

Oct 20, 202329:57
How to Get More Comfortable Speaking in front of People with Shaun Eli

How to Get More Comfortable Speaking in front of People with Shaun Eli

How to Get More Comfortable Speaking in front of People with Shaun Eli * Ever heard of Jay Leno? * What is Shaun's "pre-game" ritual? * What is the #1 tip for speaking in front of ANY audience?

Oct 03, 202330:00
How to Clear Self-Limiting Beliefs with Karolina Rzadkowolska

How to Clear Self-Limiting Beliefs with Karolina Rzadkowolska

How to Clear Self-Limiting Beliefs with Karolina Rzadkowolska * What is the #1 action to eliminate it? * Scarcity vs. Abundance * "A business will never outgrow..."

Oct 03, 202330:00
How to Build an Amazing Lead Gen Engine with Ben Arritt

How to Build an Amazing Lead Gen Engine with Ben Arritt

How to Build an Amazing Lead Gen Engine with Ben Arritt * It's not what you think * What are the key resources to use to hit the "Easy" button? * Btw, do you need a fractional resource?

Oct 03, 202330:03
Creating & Choosing a Master Mastermind with Jeremy Shapiro

Creating & Choosing a Master Mastermind with Jeremy Shapiro

Creating & Choosing a Master Mastermind with Jeremy Shapiro * What types of Masterminds are there? * Which type is best for you to attend or create? * What is the #1 key to an amazing Mastermind experience? Visit the Guest's Website at www.BayAreaMastermind.com

Sep 29, 202329:60
How to Build a "Dream Team" staff? with Roger Beaudoin

How to Build a "Dream Team" staff? with Roger Beaudoin

How to Build a "Dream Team" staff? with Roger Beaudoin * From marketing-to-fashion-to-skiing-to-restaurants * Hiring vs. Recruiting * What is the #1 aspect to hiring "A Players"?

Sep 12, 202330:01
Overcoming Indecision with Rob Paterson

Overcoming Indecision with Rob Paterson

Overcoming Indecision with Rob Paterson * Multi-continental entrepreneur * What is the "Grind Academy"? * What is neuroplasticity & how does it help with indecision?

Sep 12, 202330:00
How to Develop Self-Leadership to Lead Others Better with Mike Kelly

How to Develop Self-Leadership to Lead Others Better with Mike Kelly

How to Develop Self-Leadership to Lead Others Better with Mike Kelly * What is the 1st step to becoming a better self-leader? * What is "Leaderfluence"? * How do you define "success"?

Aug 28, 202330:01
Cultivate New-Found Happiness by "Doing Something Wonderful" with Gene Pranger

Cultivate New-Found Happiness by "Doing Something Wonderful" with Gene Pranger

Cultivate New-Found Happiness by "Doing Something Wonderful" with Gene Pranger * Gene holds 31 patents & trademarks! * How to develop a giving mindset * What is the 100 "Do Something Wonderful" Challenge?

Aug 28, 202329:59
Don't Beat Yourself Up When You Get Beat Up from a Former Pro Wrestler Who Wrestled The Undertaker! with Dr. Chris Whaley

Don't Beat Yourself Up When You Get Beat Up from a Former Pro Wrestler Who Wrestled The Undertaker! with Dr. Chris Whaley

Don't Beat Yourself Up When You Get Beat Up from a Former Pro Wrestler Who Wrestled The Undertaker! with Dr. Chris Whaley * Dr. Whaley does NOT give up - he came from a poor family in the south

*Among many other adversities: - As a child, he overcame Polio & Viral Encephalitis (including re-learning how to walk), then, - As an adult he overcame - a heart attack, cancer, poly myalgia rheumatica * Life lessons for overcoming adversity from Pro Wrestling (hint: The Undertaker is involved)

Aug 07, 202330:01
The 5 Questions to Beating Burnout! with Dr. Mylaine Riobe

The 5 Questions to Beating Burnout! with Dr. Mylaine Riobe

The 5 Questions to Beating Burnout! with Dr. Mylaine Riobe * From OB-GYN doc to Holistic Doc * What are the 6 metabolic types * What are the 5 questions to crush burnout?

Aug 07, 202330:01
How to Live a Happier Life with the Happiness Guru with Marina Shakour Haber

How to Live a Happier Life with the Happiness Guru with Marina Shakour Haber

How to Live a Happier Life with the Happiness Guru with Marina Shakour Haber * "Failures are fillers" * What is the Pyramid Principle * What is the silver bullet to reaching the apex of the Pyramid Principle

Jul 28, 202329:60
Increasing Profit without Ad Spend with Jeff Kothe

Increasing Profit without Ad Spend with Jeff Kothe

Increasing Profit without Ad Spend with Jeff Kothe * The key to getting into a market dominating position * Do discounts work * How to eliminate price from sales

Jul 28, 202330:00
The Power of Doing Less with Georg Meyer

The Power of Doing Less with Georg Meyer

The Power of Doing Less with Georg Meyer * How to eliminate non-essential actions * What is the #1 question to ask when reviewing * The two characteristics of every great solution

Jul 27, 202329:59
Successfully Launching into Esports with Titus Walker

Successfully Launching into Esports with Titus Walker

Successfully Launching into Esports with Titus Walker * Transitioning from a 9-to-5 to being an owner * How is UEL revolutionizing the gaming world? * What is the key to your next "big break"?

Jun 29, 202329:59
Keys to Biz Success in a Legally-Challenging Industry with Olivia LaRue

Keys to Biz Success in a Legally-Challenging Industry with Olivia LaRue

Keys to Biz Success in a Legally-Challenging Industry with Olivia LaRue * Creating entrepreneurial success across multiple niches * What you think you know about the s*x industry is likely wrong * The #1 resource for being in a legally-challenging industry

Jun 29, 202329:60
How to Quickly Scale Your Biz with Albert Shakhnazarov

How to Quickly Scale Your Biz with Albert Shakhnazarov

How to Quickly Scale Your Biz with Albert Shakhnazarov * From successful corporate career to entrepreneur extraordinaire * How would you handle only having 30 days to create success? * What is the most overlooked step in scaling your biz?

Jun 29, 202330:01
Using a Business to Create Wealth Christopher Volk

Using a Business to Create Wealth Christopher Volk

Using a Business to Create Wealth Christopher Volk * What it takes to go public * Can that public offering create wealth * What are 3 effiencies that create wealth?

May 31, 202330:01
The Five Rules of Negotiation Every Entrepreneur Should Know with Dawn Rasmussen

The Five Rules of Negotiation Every Entrepreneur Should Know with Dawn Rasmussen

The Five Rules of Negotiation Every Entrepreneur Should Know with Dawn Rasmussen * How are entrepreneurs most vulnerable? * What is a Pink Collar crime? * How many times should you accept, "no"?

May 31, 202330:01
Learning How to Effectively Influence Government Officials with Debbie Peterson

Learning How to Effectively Influence Government Officials with Debbie Peterson

Learning How to Effectively Influence Government Officials (from a former Mayor) with Debbie Peterson * From award-winning entrepreneur to Mayor! * Why business people should consider running for office * Top 3 tips on positively influencing government officials (and no, it's not money - haha)

May 06, 202330:00
What is a Conscious Leader & How to Be a Better One? with Nader Vasseghi

What is a Conscious Leader & How to Be a Better One? with Nader Vasseghi

What is a Conscious Leader & How to Be a Better One? with Nader Vasseghi * Lessons from Nader's corporate & start-up sucess * How to avoid a clash of egos * Creating a culture of accountability * What is the 1st step in being a World-Class conscious leader?

May 06, 202330:01
"Whoomp, There It Is!" or is it "Scoop, There It Is (with sprinkles)"? with DC "The Brain Supreme" Glenn

"Whoomp, There It Is!" or is it "Scoop, There It Is (with sprinkles)"? with DC "The Brain Supreme" Glenn

"Whoomp, There It Is!" or is it "Scoop, There It Is (with sprinkles)"? with DC "The Brain Supreme" Glenn


* Who is the nicest/coolest celebrity? * How do you "Learn How to Learn" * What are the biggest 3 keys to growth * 1st thing to do when learning a new skill

May 03, 202330:00
Utilizing Multiple Sources to Increase Sales with Mike Brendus

Utilizing Multiple Sources to Increase Sales with Mike Brendus

Utilizing Multiple Sources to Increase Sales with Mike Brendus * Learning from a 3rd-time entrepreneur * What is the mission of Mike's most-recent company launch? * How important is content creation & what is the best content to create?

Apr 14, 202330:00
How to Create a Book without Ever Writing a Word with Peggy McColl

How to Create a Book without Ever Writing a Word with Peggy McColl

How to Create a Book without Ever Writing a Word with Peggy McColl * If you have a book "in you", but hate writing, you need to watch/listen to this show! ' * Peggy has written not one-not two-not TEN, but 21 books! * What is the #1 prerequisite for becoming a successful author? * How to simplify the book-writing process?

Apr 14, 202330:01
Identifying Your Personal Blueprint with Nina Szewczak

Identifying Your Personal Blueprint with Nina Szewczak

Identifying Your Personal Blueprint with Nina Szewczak


* What is mindscaping

* Have you seen any red cars today?

* How to clear out the weeds in your mind



Apr 07, 202330:01
How to Identify, Support & Love an Addict with Michaela Canterbury

How to Identify, Support & Love an Addict with Michaela Canterbury

How to Identify, Support & Love an Addict with Michaela Canterbury


* Common myths about addicts

* How to support without enabling

* Don't be a Judgy McJudger

Apr 07, 202330:00
Utilizing the 7 Elements of Healing for a Better Life with Daniel Hegerich

Utilizing the 7 Elements of Healing for a Better Life with Daniel Hegerich

Utilizing the 7 Elements of Healing for a Better Life with Daniel Hegerich


* 6x Cancer Survivor 

* How bad are saturdated fats & germs? 

* How to "Love the self you want to become"

Mar 09, 202330:01
How to Make More in 12 Weeks than the Prior 12 Months! with Dr. Noah St. John

How to Make More in 12 Weeks than the Prior 12 Months! with Dr. Noah St. John

How to Make More in 12 Weeks than the Prior 12 Months! with Dr. Noah St. John


* Change your financial life in

* Eliminate your "Head Trash" 

* From $4 to $18 million in 18 months!

Mar 09, 202330:01