The Ms.FitVegan Podcast
By Ms.FitVegan
The ONLY way to get anything accomplished is to start BEFORE you’re ready 🍉🍉🍉
Become a Subscriber: https://anchor.fm/msfitvegan3/subscribe
The Ms.FitVegan PodcastMay 25, 2024
00:00
16:31
I don’t care about being skinny I want to be healthy. FOR LIFE!!!!
🍉For information on The Raw Beauty Retreat in Miami from Oct 24-27th email me at JD@MsFitVegan.com 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting soon email me the words “I AM READY” to JD@MsFitVegan.com
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: https://www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: https://bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: https://bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx
🍉 Raw Vegan Excuses e-book is Available here:
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: https://amzn.to/4aRwqVV
🍉The Ms.FitVegan Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479
Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57?si=LVEf8SwpTHWROZD6FXtpAA
🍉 Additional Resources & Freebies here: https://taplink.cc/ms.fitvegan
🍉 Wanna send me something?
Jeannette Donofrio
3479 NE 163rd street Unit 222
North Miami Beach, Florida 33160
Thank you in advance for your kindness 🥰🙏🏼💖
J
May 25, 202416:31
Update
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting soon simply email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting soon simply email me the words “I AM READY” to JD@MsFitVegan.com
May 14, 202416:26
Raw Vegan Excuses | I can’t go raw because I am a stress eater
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
May 10, 202417:24
Raw Vegan Excuse #927 | I can’t go raw because I’ll miss the traditional cuisine from my childhood
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
May 10, 202419:13
You’re overthinking it with Awa
May 10, 202417:05
💖
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
May 08, 202408:03
Raw Vegan Excuse | I Can’t Go Raw Because Raw Food Isn’t Filling!
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
May 05, 202414:54
Episode 626 | because you’re not
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
May 05, 202409:35
Raw Vegan Excuses: I can’t go raw because unhealthy foods are too tempting and I always give in!
🍉 For information on my Food Addiction Freedom Course starting May 8th simply email me the words “I AM READY” to JD@MsFitVegan.com
May 05, 202408:37
Raw Vegan Excuse: The Raw Food Diet Is An Eating Disorder
May 03, 202420:19
Raw Vegan Excuse: I don’t have access to high quality fruit!
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
May 02, 202408:53
Listen only if you think it’s hard to lose weight
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
May 02, 202427:41
Raw Vegan Excuses | I don’t like to eat a large volume of fruit
🍉 For information on my Food Addiction Freedom Course starting May 1st email me the words “I AM READY” to JD@MsFitVegan.com
May 01, 202409:59
Raw Vegan Excuses | won’t fruit damage my teeth?
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
May 01, 202415:52
Discipline is not the only thing that changes your DNA
Apr 30, 202406:35
Humans don’t need protein
💖
Apr 30, 202405:34
Episode 617 | Jeannette you’re confusing us
Check out my best book do far Amazon: amzn.to/44krK8n
Apr 28, 202410:56
Episode 616 | did you have your morning meeting 📆?
Apr 27, 202415:51
Episode 615 | you are taking it all for granted
Join me in Miami bit.ly/RawBeautyRetreat
Apr 27, 202401:26
Cute kid at the grocery store
Apr 25, 202416:49
Apr 24, 202419:21
Did you know this will happen when you go raw?
Wake up with me in Miami next month: bit.ly/RawBeautyRetreat
Apr 23, 202407:38
Episode 611 | Try THIS instead! 😮
Check out my Raw Beauty Retreat: bit.ly/RawBeautyRetreat
Apr 23, 202411:21
Episode 610 | get control of the tiny decisions
Apr 21, 202409:34
Episode 609 | it’s all working out FOR YOU
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 go here boo: bit.ly/RawBeautyRetreat 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
🍉 For information on my Food Addiction Freedom Course starting May 1st please email me the words “I AM READY” to JD@MsFitVegan.com
Apr 20, 202407:17
Episode 608 | the only way to inspire people
Apr 19, 202415:01
A meditation to heal your digestive system
🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appreciate any support to make this happen : )
Venmo: @FruitIsLife_Store
PayPal: www.paypal.me/msfitvegan
Cash App: $JeannetteDonofrio
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
Venmo: @FruitIsLife_Store
PayPal: www.paypal.me/msfitvegan
Cash App: $JeannetteDonofrio
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
Apr 19, 202412:11
🌍🦶🏾Foot🦶🏼🌏 Massages Around The World | Episode 001 with Awa World Art
🍉For information on The Raw Beauty Retreat in Miami from May 17-19 email me at JD@MsFitVegan.com 💖👑💖
🍉 For information on my Food Addiction Freedom Course starting Feb 15th please email me the words “I AM READY” to JD@MsFitVegan.com
🍉 Join my private community here: www.MisfitMondays.com
🍉 Jeannette’s Instagram: www.instagram.com/ms.fitvegan
🍉 Jeannette’s YouTube Channel: www.youtube.com/c/MsFitVegan/featured
🍉 How To Be A Healthy Raw Vegan 6 Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book is Available here: bit.ly/RawBeautyBook
🍉 Additional Resources from Jeannette: bit.ly/MsFitVeganResources
🍉 For information on my Food Addiction Freedom Course starting Feb 15th please email me the words “I AM READY” to JD@MsFitVegan.com
🍉 Join my private community here: www.MisfitMondays.com
🍉 Jeannette’s Instagram: www.instagram.com/ms.fitvegan
🍉 Jeannette’s YouTube Channel: www.youtube.com/c/MsFitVegan/featured
🍉 How To Be A Healthy Raw Vegan 6 Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book is Available here: bit.ly/RawBeautyBook
🍉 Additional Resources from Jeannette: bit.ly/MsFitVeganResources
Apr 19, 202425:28
11 minute meditation to achieve your ideal body weight
I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appreciate any support to make this happen : )
Venmo: @FruitIsLife_Store
PayPal: www.paypal.me/msfitvegan
Cash App: $JeannetteDonofrio
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
Venmo: @FruitIsLife_Store
PayPal: www.paypal.me/msfitvegan
Cash App: $JeannetteDonofrio
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
Apr 18, 202410:54
Meditation for breaking your food addiction
For information on The Raw Beauty Retreat in Miami from May 17-19 click here: bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
Apr 17, 202415:40
Powerful meditation to get the body of your dreams
For information on The Raw Beauty Retreat in Miami from May 17-19 click here: bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: amzn.to/4aRwqVV
Apr 17, 202416:59
Episode 602 | normalizing the un-normal
JD@Ms.FitVegan
Apr 16, 202414:45
Breaking your negative habits
Apr 14, 202405:49
Episode 600 | HOW to stay inspired so you can get shit accomplished ASAP!
Apr 12, 202413:08
Who decides what is valuable ?
🍉
Apr 10, 202406:47
Episode 598 | how to start
Come to my first retreat ever: The Raw Beauty Retreat: bit.ly/RawBeautyRetreat
Apr 08, 202409:38
Episode 597 | The Magic of The Raw Food Diet!
Apr 06, 202411:15
Hesitation is a dream killer 🍉
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: https://bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: https://www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: https://bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: https://bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: https://amzn.to/4aRwqVV
🍉The Ms.FitVegan Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479
Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57?si=LVEf8SwpTHWROZD6FXtpAA
🍉 Additional Resources & Freebies here: https://taplink.cc/ms.fitvegan
🍉 Wanna send me something?
Jeannette Donofrio
3479 NE 163rd street Unit 222
North Miami Beach, Florida 33160
Thank you in advance for your kindness 🥰🙏🏼💖
J
Apr 05, 202413:13
Episode 595 | criticism at work (i should delete this one but I won’t)
Reps
Apr 01, 202410:15
Vitamin D
Apr 01, 202410:58
Episode 593 | A Few Of My Favorite Goggins Quotes
🍉
Apr 01, 202437:11
Episode 592 | acting
🍉
Mar 29, 202412:55
Episode 591 | should you drink celery juice + a lil taste of my audiobook (listen until the end!)
💖
Mar 26, 202414:01
590 | Teal Swan’s wisdom + Oprah’s nonsense
💖
Mar 25, 202422:44
Episode 589 | boo you don’t need to try that!
🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appreciate any support to make this happen : )
Venmo: @FruitIsLife_Store
PayPal: https://www.paypal.me/msfitvegan
Cash App: $JeannetteDonofrio
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: https://bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: https://www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: https://bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: https://bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: https://amzn.to/4aRwqVV
🍉The Ms.FitVegan Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479
Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57?si=LVEf8SwpTHWROZD6FXtpAA
🍉 Additional Resources & Freebies here: https://taplink.cc/ms.fitvegan
🍉 Wanna send me something?
Jeannette Donofrio
3479 NE 163rd street Unit 222
North Miami Beach, Florida 33160
Thank you in advance for your kindness 🥰🙏🏼💖
J
#rawfood #rawvegan #vegan
Mar 25, 202417:07
Episode 588 | you’ll get there if you keep going
🍉
Mar 19, 202417:41
Episode 587 | not ready yet
🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appreciate any support to make this happen : )
Venmo: @FruitIsLife_Store
PayPal: https://www.paypal.me/msfitvegan
Cash App: $JeannetteDonofrio
🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: https://bit.ly/RawBeautyRetreat
🍉 For information on my Food Addiction Freedom Course simply email me the words “I AM READY” to JD@MsFitVegan.com and I’ll send you all the details! 🤗🍉💖
🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com
🍉 Check out my private community here: www.MisfitMondays.com
🍉 Let’s Connect on Instagram: https://www.instagram.com/ms.fitvegan
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: https://bit.ly/RawVeganCourse
🍉 The Raw Vegan Beauty Book e-Book is Available here: https://bit.ly/RawBeautyBook
🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx
🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: https://amzn.to/4aRwqVV
🍉The Ms.FitVegan Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479
Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57?si=LVEf8SwpTHWROZD6FXtpAA
🍉 Additional Resources & Freebies here: https://taplink.cc/ms.fitvegan
🍉 Wanna send me something?
Jeannette Donofrio
3479 NE 163rd street Unit 222
North Miami Beach, Florida 33160
Thank you in advance for your kindness 🥰🙏🏼💖
J
Mar 16, 202406:24
586 | what I eat when I fall off the wagon
On sale until March 10th at midnight: bit.ly/VeganWeightLossBundle
Mar 10, 202423:34
Episode 585 | it’s NOW or NEVER 🍉
Mar 10, 202420:05
You can’t be perfect but you can be a raw vegan!
Mar 08, 202411:06