Talk Time with Kimmy B.
By Ms. Kimmy B.
Talk Time with Kimmy B.Jul 13, 2021
4th quarter goal
Sedentary -vs-Active Lifestyle
This episode is making you aware of how sedentary lifestyles are taking over our lives. In this episode, I will suggest different ways to stay active to avoid this sedentary lifestyle which is a lifestyle of little to no physical activity. This is for people that are working from home or that are currently unemployed. Please enjoy and until next time....have a blessed week!
Disclaimer: I am not a physician or any other clinical professional, these are my opinions and views only! Please contact your physician prior to doing any physical activity!
Procrastination
Procrastination is something we all are guilty of and it's a habit we need to get rid of! Stop procrastinating about things that are important to you and just get it done! Hope you enjoy and have a blessed week!
Just Be You, They Will Adjust!
This episode is about being yourself, never allow someone to make you feel like you have to change. Often times people get caught up in what peope say about them to the point they change to please them. Just Be You, They Will Adjust! Trust me they always will, especially if you ignore them.
Benefits of journaling
What is journaling? What are some of the benefits of journaling? In this episode I will talk about journaling and some of the benefits of journaling and how it can help you in your everyday life! Please enjoy my top 5 benefits of journaling and until next time, have a blessed week!
My top 5 ways to relieve stress!
This episode is about ways to relieve stress! What are some of the ways your relieve stress? Send me an email if you would like to share your thoughts,send to sassykimmyb@gmail.com. Hope you enjoy my top 5 ways to relieve stress...enjoy!
What do you look for in a mate?
What are some of the things you look for in a mate? What top your list or what boxes are a priority when it comes to checking of qualities?
Self Care Ideas
This episode is about self care .What does self care mean to you? In this episode I will go over the threes areas of self care, such as emotional self care, mental self care and physical self care. Also discuss different thing I do for self care along with reading a list of items from the internet. Hope you enjoy the podcast and be safe!
Working from home!
Friends with Benefits
April 20, 2021
Introduction
Welcome to Talk Time with Kimmy B. a podcast to inform, motivate and inspire one another. Each week we will discuss news we all can use like relationships, parenting, finance and more!