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Mums Can

Mums Can

By Kashina Smith
Mums Can presenter Kashina Smith is on a mission to help faith filled Mamas be confident in who The Most High God made them.

In each episode Kashina will speak with some amazing Mamas who will share their motherhood experiences, inspirational stories, advice and lesson they have learnt along the way. Listen in as they share how they learnt to combat those negative thoughts, start routines that allowed them to do the things they love and provide you with practical steps on how to do it all.... or do they?
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016 - Thriving as a working mum FT Leonie Aleshe
In today's episode Leonie shares with us some of the real challenges working mums face and how she overcame them and makes the most of her time as a working mum, balancing work, a business, being a wife and a mum. For all the working mums listening, struggling with the guilt of going to work, this one is for you. I'm Leonie, a 30-year-old mum of one sweet little boy who is now 4 years old. I'm married to the love of my life and comedian coming up to 6 years. I balance faith, motherhood, marriage and working full time whilst running a successful online Travel Business coaching others on how to run their own travel franchise from home, life is busy but thank God it's beautiful too. Stay Connected to Leonie Instagram - https://www.instagram.com/leonie_aleshe/  PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.
38:53
June 7, 2021
015 - Coping with loss in motherhood FT Nneka Ozegin
In today's episode, Nneka shares her personal experience and family's experience of loss of both personal things and those she loved so dearly and how they managed to keep going during their family crisis. She also breaks down in practical ways, how she was able to cope with such loss whilst being a mum. Nneka is the wife to Pastor Malachi Ozegin. The two have celebrated 8 years in ministry. Their ministry (Citizens of God) focuses on teaching the word of God through conferences, meetings, and regular LIVE Facebook broadcasts.  Every year their ministry has an Africa Outreach. So far they’ve reached out to underprivileged school children, widows, orphanages, and prisoners by providing to their physical needs whilst sharing the good news of the Word of God.  Nneka is passionate about seeing women empowered by God’s Word to fulfil His plan and purpose on the earth and Nneka is also a qualified optician and a mother to 3 beautiful children (2 boys and 1 girl). Stay Connected to Nneka Website - https://citizensofgod.com Instagram - https://www.instagram.com/simply.nnekafaith/ Youtube - https://www.youtube.com/channel/UCth7k21b0OKLC6ZOYXLDNRw PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.
37:17
May 24, 2021
014 - A mums Strategy for success - Think big, Take action, Keep pushing FT Daniella Genas
In today's episode, Daniella shares the highs and lows of her personal business journey, whilst being a mum and wife. Listen in to hear the practical steps she takes to be successful in her business and home life.  ........ “Through her business, She’s The Boss International, Daniella helps SME’s to transform their businesses. She has used her techniques, experience and training to generate significant results among the companies she has worked with. Key metrics include increased turnover and profits, increased staff, launch of new products/services and increased brand awareness across several businesses, in a diverse range of sectors. Daniella launched her first successful business in 2009 and her second business in 2014.   She sold both businesses in 2015, one of which was a social enterprise comprising of a team of 8. In addition to her entrepreneurial endeavours, Daniella lists University Lecturer, Charity Trustee, radio presenter and Visiting Industrial Fellow as roles in her portfolio career. Daniella’s current focus is empowering SME's to build profitable, sustainable, systems-driven businesses. Daniella also hosts a weekly podcast series titled “Female Entrepreneur Stories” and interviews women in business, exploring their journeys and advice for success". Stay Connected to Daniella Website- www.shesthebossintl.com Instagram - instagram.com/shesthebossintl PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.
48:07
May 9, 2021
013 - How to create Generational Wellness for you and your family FT Lauren Chante
If you have battled with your weight, miss your pre-baby body, struggled with anorexia or bulimia, worried about your mum body or had an unhealthy relationship with food, then listen to today's podcast. Lauren shares her personal experience with food, losing the "baby weight" and fighting bulimia. Her raw, honest and openness will help other mums around the world know that they are not alone. Lauren not only breaks down how we can achieve true generational health but also how we can use our weight loss journey as a way to evangelise and tell people about The Most High God! Lauren Chante, of LaurenChante.com, is a health strategist who helps women stop jumping from diet to diet and find what works for their unique bodies and lives.  She has her master's degree in exercise science, is a certified nutrition coach and a certified strength and conditioning specialist with 14 years in her field.  She's also a Christ-follower, mom of 3 and military spouse, residing in San Diego, CA. Stay Connected to Lauren Website- http://www.laurenchante.com Instagram - http://www.instagram.com/LaurenChanteOfficial PREPARING THE HOME RESOURCES Connect with me on Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs - Get more free resources and encouragement to help you along your mothering journey.
40:21
April 26, 2021
012 - From frustrated mum to flourishing mum - Creating a healthy balance FT Christina Garrett
An Alabama resident, Christina Garrett is a productivity and organizational coach for busy women in senior level leadership and multitasking mompreneurs who want to create a healthier work/life balance. As a pastor’s wife and homeschooling mother of 5, she equips women of faith with practical time management strategies and self-care opportunities so they can get more done without overwhelm, burnout and frustration.  Christina facilitates an online community of thousands of women who are striving to balance home management, family communication and career priorities. She supports her clientele through 1:1 consulting, conferences, and VIP Reset Experiences — mini-retreats for busy women to press pause and refocus on their priorities. Stay Connected to Christina Website- www.runningamomathon.com Facebook - www.facebook.com/runningamomathon  Instagram - https://www.instagram.com/themomathondiaries/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.
49:17
April 11, 2021
011 - How to build a legacy of faith and finance FT Rita Stewart
Rita Stewart has over 20 years in financial services and marketing and 12 years in ministry and serving with nonprofits. Now as an independent consultant, I'd love to come along side you to support the growth of your mission, vision or cause. Stay Connected to Rita Buy Rita's book here: https://www.facebook.com/KiwiDevotional/  Facebook - https://www.facebook.com/LegacyFinancialWellness Website - www.ritaStewart.com                https://livingbenefitsexperts.com/ritastewart               www.LegacyFinancialWellness.com Instagram - https://www.instagram.com/moneymattersandtea/  PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.
40:02
March 28, 2021
010 - Raising A Family of Faith FT Tracy Mounet
In this episode we speak with Tracy Mounet on how she raises a family of faith and how her personal experiences have brought her closer to God and strengthened her faith. Tracy shares with us how we as mums, can not only grow our children's faith, but our our faith in the busy mum world. Tracy Mounet is a Mother of 3 boys and a Twin mom. She is the co founder of the Christian annual MWM Conference for mothers of all background getting together to worship God. She is also a Youth Pastor and is the Founder of @harpofchrist an international Young adult ministry. Stay Connected to Tracy Youtube - https://www.youtube.com/watch?v=vSbPb6Wh54U Instagram - https://www.instagram.com/tracy.mounet/  Instagram - https://www.instagram.com/mwm.conference/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.
34:28
March 14, 2021
009 - Entreprenuership and motherhood - FT Tobi Akinfenwa
In todays episode, Tobi shares with us how she implements systems to help her grow not just in business but also as a mum. With many hats, and not much time, Tobi explains how her 3 main principles that she uses in her business, does not only work in business but also in the home. Listen in to hear what they are. Tobi Akinfenwa is an Operations & Growth consultant, who helps solopreneurs and CEO's to save time and make money by implementing streamlined workflows, processes and systems. She is a mum, leader and wife with many moving pieces in her life, and as a former analyst, she understands how to bring simplicity to the complex.  Want to work with Tobi? Get a discovery call with Tobi with a 5% discount. Or purchase the strategy bundle with a 10% discount. With the strategy bundle you will receive: 90 min 1:1 strategy session A strategy guide with KPI's and a roadmap to improve the operations of your business within the next 3-6 months 4 1:1 accountability calls to ensure that the strategies are being implemented and to offer support To receive your discount, USE CODE: mums2021 Stay Connected to Tobi Instagram - https://www.instagram.com/tobi_akinfenwa/ Website - https://www.tobiakinfenwa.com/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.
35:25
February 28, 2021
008 - How to run a successful business and homeschool FT Afia Bayayi
Listen in to todays podcast to here Afia's homeschooling journey. Afia shares her experience and the major events in her life that caused her to pivot and start on the homeschooling journey God had placed on her heart years ago. Listen to hear how God caused her business to flourish and Afias superpower that helps to keep their household running, whilst her husband works full time and pastors their church and Afia runs her business and homeschools their beautiful children. If you are worried about homeschooling, want to homeschool or need ideas on how to manage homeschooling and your business. This podcast is for you! Remember to share with a Mama who knows a Mama. Afia is a wife of 15 years with three children aged 7, 6 and 3 who are and always have been homeschooled by me. For 7 years she has run her own award-winning 6-figure business specialising in Floral Design and Event styling: www.afmenaevents.co.uk. Prior to being a full-time business owner, she had a teaching profession with a specialism in Psychology and Child Development. Her  successful teaching career spanned 8 years and by the age of 24 she became Head of Department. When Covid 19 hit the UK, whilst we were under Lockdown, she found herself in the position of being a Homeschooling Expert speaker on various platforms, giving guidance and support to parents thrown into teaching their children and working from home. Two things she has always done. That was when she launched Mrs TeacHER and since then she been helping #bossmums learn how to serve their own needs and achieve their goals, whilst meeting the needs of their family; so that they pour out from a place of Abundance and Overflow. Stay Connected to Afia Instagram - https://www.instagram.com/teambayayi/ AND https://www.instagram.com/afmenaevents/  Youtube - https://www.youtube.com/teambayayi Website - https://www.afmenaevents.co.uk/  PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs - Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.
40:09
February 14, 2021
007 - Saying NO to Super Mum Life FT Joanna Daniel
In today's episode Joanna shares why she feels the term super mum causes more damage than good and how mums can stop functioning as supermum and start thriving in their role as mum. Listen to the end to hear how mums can develop strong bonds with their teenagers as well.  Joanna is an international speaker and author whose work helps individuals to heal from the impact of childhood trauma. Joanna believes that we thrive in relationships, but sometimes events occur that can temporarily hinder strong connections with others. Her work is designed to help you face, deal with and heal from the past and form meaningful attachments. Joanna organises conferences and retreats that provide a safe place for people to heal. She is also a trained counsellor. She offers face to face video and telephone counselling. Stay Connected to Joanna Instagram - https://www.instagram.com/joannafromwoundstoscars/ Facebook - https://www.facebook.com/woundstoscars Website - https://woundstoscars.com/ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families.
40:19
January 31, 2021
006 - Emotional Wellbeing in Motherhood FT Chantelle Pemberton
Listen in to Chantelles story, where she explains how each pregnancy with her 3 children were so different, yet so beautiful. Chantelle also shares how she keeps going as a mum of 3 whilst pursuing her dreams.  Mother of 3 including one on the way, yogi practitioner, former home schooler, I love to stay fit, love to eat, travel, lover of soca music and have a 'sharing is caring' attitude.  Stay Connected to Chantelle Instagram - https://www.instagram.com/eachoneteachoneshow/ Instagram - https://www.instagram.com/channypuravida/ Instagram - https://www.instagram.com/blackwomenofbirmz/ Instagram - https://www.instagram.com/caretotakecareofyou/ For all Mums Can listeners, Chantelle has kindly given a discount of 20% off her products, please use code Takecareofyou20 Baby Buddy App - https://web.bestbeginnings.org.uk/web/daily-info  PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families.
36:23
January 17, 2021
005 - Overcoming anxiety in motherhood FT Erica Corrales
Listen in to this episode to hear how Erica bravely shares her personal experience of losing her precious baby at 14 weeks and wrestling with anxiety in her next pregnancy. This episode will not only uplift you, encourage you and support Mamas who may be struggling with anxiety too, but Erica shares many parenting gems including what her biggest "failure" has been and what she did to grow through it. Erica is a wife and mum to 4 beautiful children. She is also a youtuber, sharing the love of God and encouraging Mamas in faith, motherhood and along their homeschooling journey. Erica truly has a heart for Mothers and the emotional journey they go on.  Stay Connected to Erica Instagram - https://www.instagram.com/keeperofmyhome/ Youtube - https://www.youtube.com/user/joeandericacorrales Youtube Espanol - https://www.youtube.com/channel/UCEDMStxIe8ibPeTfz0fKezQ PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families.
49:34
January 3, 2021
004 - Overcoming challenges as a Mum FT Kayleon Dorch-Elliott
In today's episode Kayleon shares her journey in NICU and how out of this challenging time, Kayleon was able to allow God to use her to be a blessing to others by writing a journey for NICU mums, that have been distributed worldwide! Listen to the end to here Kayleon's most powerful tip on how to stay close to The Most High God.  Kayleon Dortch-Elliott is a wife, mom, brand consultant, creative designer, author, speaker, and host of My Sentiments Exactly Podcast. She is the founder of By Grace Not Perfection LLC where she assists entrepreneurs with their personal, brand, and professional development through a variety of services. Her services, products, and podcast have received international recognition and outreach, as she has dedicated her life to meeting needs through all she has to offer. Stay Connected to Kayleon Instagram - https://www.instagram.com/bgnpllc/ Facebook - https://www.facebook.com/bgnpllc Website - www.bygracenp.com   PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families.
36:15
December 20, 2020
003 - Single mums can homeschool too FT Safiyyah Adinet
Not all mums are married, but this episode will encourage and inspire all the single Mamas listening to know that you are not alone and with God you can! Listen in to hear Safiyyah's top tips for single mums who want to homeschool or study. When The Most High God spoke to Safiyyah, she listened, even when it seemed crazy and ludicrous to everyone else. Not only are her children thriving, but Safiyyah is a testimony to all those around of what God can do through single Mamas too! Safiyyah is a Homeschool Mother of over 20 years, Education Peak Performance Speaker at Raising Success (a new business that is still at grass roots level), Author of the book, 'No More... A Woman's Guide to Abuse Recovery', Plant-Based Chef, Certified Level 2 Fitness Instructor, and a Certified Level 3 Personal Trainer.   Journey: She answered the call of God at the age of 20, to give up her education (studying to become a teacher), and be the sole provider of her newborn's education. She has been doing this on her own ever since, with much support from the world, but pure opposition from the church and relatives.   Fun fact: Safiyyah loooves to dance! That's her escape: headphones and some serious baseline to get me moving. She is a conscious black woman loving everything to do with her roots! Stay Connected to Safiyyah Instagram - https://www.instagram.com/safiyyaheducate/ Facebook - https://www.facebook.com/safiyyahabinet PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their family.
36:27
December 6, 2020
002 - Staying consistent with God as a busy mum Ft Shawandie Beale
Today Shawandie shares her journey of being a mum and wife, whilst writing two books and starting a blog. Shawandie shares how she stays consistent with her relationship with God and how other Mums can do the same. Stay tuned to the end to hear Shawandies top tips on starting your very own blog. Shawandie Beale is a wife of 5 yrs, mom of a stepdaughter and NICU warrior. She is a blogger and author. Her latest book is a children's book about secondary infertility and different family sizes. Here is a fun fact about Shawandie: The only movie she can watch more than once is the "The Greatest Showman". Stay connected to Shawandie Instagram - https://www.instagram.com/worthywithoutaring/  Website - www.worthywithoutaring.com PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their family.
34:34
December 6, 2020
001 - Starting a business during a crisis FT Adrienne Babbitt
In today's episode we talk to Adrienne, a wife and mum of 5, who started her business in the midst of the covid pandemic. When her dream holiday was cancelled, she didn't give up, instead she was able to pivot and begin to live the dream God placed on her heart to do years ago. If you feel like every time you plan something you get knocked down, this episode is for you. Don't give up the faith! Adrienne is the founder and director of the Learn with Me Languages. In their Family Language Exchange they connect native Spanish and English families from around the world so they can help each other with learn a second language and build friendships. Using hands-on, experience-focused curriculum they make the language learning process simple and motivating for families. They are building a world-wide movement of bridge-builders in their communities and a rising generation of children who will change the world by embracing cultural differences. Listeners of the MumsCan Podcast can get the special discounting of our Family Language Exchange program open enrollment happening in January (no code necessary, but families are encouraged to apply now at www.familylanguageexchange.com  Stay connected  Instagram  Facebook Youtube  PREPARING THE HOME RESOURCES Connect with me on: Instagram * Facebook * Youtube Renewed Mums Program - The Renewed Mums Program is a 3 month online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others.  Blogs - Get more free resources and encouragement to help you along your mothering journey. Time Management For The Busy Mum - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their family.
29:54
December 6, 2020
Trailer - Mums Can Podcast
Mums Can presenter Kashina Smith, wife and mum of 6 year old triplet girls and a 3 year old son, is on a mission to help faith filled Mamas be confident in who The Most High God made them.  In each episode Kashina will speak with some amazing Mamas who will share their motherhood experiences, inspirational stories, advice and lesson they have learnt along the way. Listen in as they share how they learnt to combat those negative thoughts, start routines that allowed them to do the things they love and provide you with practical steps on how to do it all.... or do they?  COMING SOON!!!
02:37
December 1, 2020