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Musing Podcast

Musing Podcast

By Muna

Its a self improvement podcast that gives an insight into my mental wellbeing and yours too!! It also has to do with finding what soothes your soul and what helps to keep you on a higher self vibration!
-twitter @muun_shine
-IG @munah._/@themusingpodcast
Currently playing episode

Sexual transmutation, for all genders?

Musing Podcast Dec 21, 2019

00:00
41:58
Welcome 2024! Happy New Year!

Welcome 2024! Happy New Year!

This Episode is just a chit-chat on a welcome back to the podcast and how things are switching up! what the podcast will be entailing moving forward, grab your Fanta and popcorn to catch up!! Happy New Year!!

Jan 08, 202413:51
Friendship in your 20s

Friendship in your 20s

Muna and Dunz both girls from the ofthebuj crew sit here and discuss nerve wrecking challenges and experiences with friendship in their 20s. the feels, the realness, the love and the longevity of friendship in your 20s are being discussed and broken down! SIT BACK AND ENJOY and do not forget to LAUGH!!

Mar 24, 202352:50
Friends with my Ex?

Friends with my Ex?

On this Episode Muna is responding to a listener submission regarding being friends with ex's, she genuinely hates ex topics and believes this will be the last ex episode LOL sit back and listen to her gbamsolutely crack you up with her 2 cents on the topic!! 

Jan 16, 202327:35
Happy New Year! Bye 22

Happy New Year! Bye 22

A warm welcome Episode from the New Year with muna sharing her highlights, struggles and lessons from 22 whilst wishing 22 a farewell. sit back and chuckle.

Jan 08, 202312:46
We are back! {Balance in the Chaos}

We are back! {Balance in the Chaos}

There is so much happening in the world this episode will give an insight on how to LIVE through all the chaos going in. i hope you enjoy it considering it has been such a minute!!

Apr 07, 202224:42
Managing an EX's Drama

Managing an EX's Drama

Here my guest and i will be talking about how to deal with an ex's drama, how to move on and heal without hurting anybody,how to manage your emotions and not look too needy and a whole lot of banter, ENGAGE YOUR EAR TO THIS INTERESTING BANTER!!

Jul 14, 202149:51
Self care 2021

Self care 2021

It’s a New Year and we are ushering it in with self care and self love all year, So sit back and listen to the extra effort you need to make on your self care routine!
Jan 18, 202120:37
BONUS!! New Year,same you?

BONUS!! New Year,same you?

It’s a BONUS! bants and realizations, new year and new goals to smash innit?
Jan 04, 202109:34
Anxiety and Fear is a thing

Anxiety and Fear is a thing

Everyone is going through silent battles, anxiety and fear is all part of it..so basically be kind, listen and get restored
Sep 02, 202019:07
Healing

Healing

We struggle with so much as humans personally but a process we need to go through in other to reach our higher self is healing.
Jul 15, 202008:60
Travel and Tourism with Toke aka Alarinka

Travel and Tourism with Toke aka Alarinka

On this Episode Toke aka Alarinka shares with us her experiences and challenges travelling round the 36 states in Nigerian and encourages us to be more aligned with our roots and not to be frightened in taking road trips in your country Nigeria.

Jun 19, 202050:04
A guideline to be mentally ready for Marriage?

A guideline to be mentally ready for Marriage?

There's just so much pressure and talks about marriage especially when the society folks think as soon as a woman is born she should automatically be ready for marriage, is there a guideline to be mentally ready for marriage ?
Jun 12, 202022:20
Keep Your Inner Child Alive🌞

Keep Your Inner Child Alive🌞

Many times we get carried away by the fastness and seriousness of the world and our personal lives that we forget what our ”inner child” looks like..your inner child should never fade away🌞
May 27, 202010:37
GRATITUDE(process)

GRATITUDE(process)

Understanding the need to consciously practise gratitude is a whole lot but it helps release you from a lot of mental stress but you should LISTEN so as to be in TUNE with yourself!
May 18, 202026:60
Lockdown Effects on Relationships!

Lockdown Effects on Relationships!

I know this lockdown be making people in relationships make confusing moves, some might come out single while others will come out even stronger..what are the odds? Listen to my G and I discuss this!
May 02, 202001:02:59
Reconciling with your past

Reconciling with your past

I know the past can be a buzzer for us but it also holds a lot that can help us to move forward and release all we need to attain peace of mind and genuine happiness, so MAYBE take a trip back to the past and reconcile with something that has been holding you back? LISTEN and be a little enlightened!

Apr 30, 202033:30
BANGING IN MY HEAD PLAYLIST!

BANGING IN MY HEAD PLAYLIST!

Just feel the vibes and dance with the flow!!!

Apr 29, 202054:39
Supporting your Friends and their Brands!

Supporting your Friends and their Brands!

A lot of us obliviously act like we don't see our friends push on their career and hustle but the expect them to like act like they see yours, NAH you cannot get what you cant give sisssttt and brosss , give support and you will get it right back,,,, GO AND LISTEN!!

Apr 23, 202020:11
SIGNS THAT A GUY/GIRL IS DIGGING YOU

SIGNS THAT A GUY/GIRL IS DIGGING YOU

Most of us boys and girls know how to either play oblivious to signs or just don't recognise when someone is actually digging you, get a grasp of it on this episode 

Apr 15, 202043:23
BEING AWARE OF MY F'UPS IS A THING!

BEING AWARE OF MY F'UPS IS A THING!

This episode is only going to help you understand that change is a constant and there is no need fighting it when it comes, and if someone is experiencing some sort of change learn to appreciate and respect their change! of course I shared two fav jams on my playlists!! 

being very conscious of yourself whilst being in the knowing is also a part of this soothing rant......LOL

Apr 09, 202023:23
How im avoiding texting everyone and anyone!

How im avoiding texting everyone and anyone!

Isolation and quarantine chronicles be making you wanna engage unnecessarily, ”word of advice” please DONT!
Apr 09, 202020:45
How I handle my Insecurities

How I handle my Insecurities

I have tons of insecurities, here's little on how I'm trying to curb them you too can learn a few tippsss!! 

Apr 03, 202015:16
Welcome Back S2!(Bye Rona Fear)

Welcome Back S2!(Bye Rona Fear)

  Welcome back to a new Season and Episode themed "Quarantine and chill Vibes"  it is going to be a whole lot of relatable story telling on this season so buckle up on this mind Trip Whilst Quarantining!!


Apr 01, 202012:05
im horrible@things i Preach abt!

im horrible@things i Preach abt!

No intention for overly deep talks but Life is full of lessons and its best we pay attention to these lessons rather than ignore it,

 end of season 1 and also thankful to all of you who have listened to my self righteous bants!!! 

Mar 26, 202023:02
Peace of Mind,you on that ride?

Peace of Mind,you on that ride?

This Episode explains deeply what opinions people have on peace of mind generally and what peace of mind should really be in the real world, do you feel you are on that journey to find your peace of mind? key in and listen, you might grab a thing or two!!

Mar 10, 202046:03
Gender Roles(Part1)

Gender Roles(Part1)

On this Episode we would be talking about Gender Roles and the stereotyping of these roles to the male and female genders, the need to appreciate your partners opinions and differences as well as find a balance regarding these roles.

Mar 04, 202015:58
Education or Entrepreneurship?

Education or Entrepreneurship?

On this Episode you understand that there has to be a balance between Education, 9-5 and of course the USUAL game of entrepreneurship, no matter how you feel about all 3 of them!
Mar 02, 202043:31
Singles&Valentine

Singles&Valentine

It is the Aquarius season and it brings lots of love arrows and feels, this is for the Singles and the "not so Single", Easy on the Valentine feels, no pressure, just feel the love, be the love and stay in love. 

Feb 08, 202001:06:09
Mental Health;do you get?

Mental Health;do you get?

get hooked on how to avoid depression and make your sanity a priority

Jan 25, 202014:20
Listen to mu talk💬

Listen to mu talk💬

This episode is basically about the musing podcast and the voice behind this amazing podcast! Hopefully it doesn't get too personal
Jan 13, 202019:37
Sexual transmutation, for all genders?

Sexual transmutation, for all genders?

This episode is taking you through a sexual cruise, what sex signifies and how one can transmute these sexual energy!! Stay pumped!
Dec 21, 201941:58
Episode1 muse talks contd!

Episode1 muse talks contd!

It's a wrap up on the first episode more like a continuation
Dec 07, 201906:34
Muse Talks

Muse Talks

This Episode has to do with the year cycle, our survival and coping ways!alot of deserved BTS moments while listening and of course a lot of laughs!
Dec 07, 201924:53
Get into it!!

Get into it!!

Just a review on what we are really about!
Nov 27, 201900:60