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Momming, Surviving, and Thriving

Momming, Surviving, and Thriving

By Myla Poree

The podcast for women that believe in living their best life while working and raising a family simultaneously.
Here to inspire you with a new perspective and create a community of supportive women in the process!
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Currently playing episode

Revisiting Parenting with Intention with Ebiere Bolu

Momming, Surviving, and ThrivingJul 06, 2022

00:00
38:09
Elevate Your Network: A Journey of Meaningful Connections

Elevate Your Network: A Journey of Meaningful Connections

Join us in the latest episode of "Momming, Surviving, and Thriving" as we explore the transformative power of networking with our 2024 theme—Elevation. Beyond business cards and social media, discover the art of cultivating meaningful connections in all aspects of your life. Learn how to leverage your inner circle, embrace social media for connection, and navigate conferences with confidence. From small businesses to big conferences, we've got tips to help you build genuine relationships that inspire growth. Tune in for practical advice on networking, celebrating successes, and creating a supportive community. Let's elevate together on this journey of connection and empowerment!


Jan 30, 202410:58
Elevate Your Goal Setting

Elevate Your Goal Setting

Step into a world of transformation and empowerment in the latest episode of "Momming, Surviving, and Thriving" Myla takes the reins and guides you through a journey of elevating your aspirations to new heights.

Feeling overwhelmed by your big goals? Myla has the solution – learn how to break them down into manageable, actionable steps. No more drowning in the chaos; elevate your approach to success with practical advice that resonates.

But Myla isn't stopping there. In the spirit of her word of the year, "elevate," she's encouraging you to go beyond the generic. Discover the power of specificity as Myla shares insights on articulating your aspirations with precision. Elevate your goals by outlining clear plans for success this year.


Jan 23, 202412:51
Embracing Elevation: Welcoming 2024

Embracing Elevation: Welcoming 2024

Welcome back to Momming Surviving and Thriving! Wishing you all a Happy New Year! Have you chosen your word for the year? Mine is "elevate" – 2024 is all about rising above! Share your words with me in the DMs on my social media.

Ever thought about starting a podcast? I've got an exciting ebook on the way! DM "podcast" to be added to the list and unlock a special surprise.

Join the conversation as we kick off the year with positive vibes and exciting plans! 🎉

Jan 16, 202410:27
Best of 2023- Part 3

Best of 2023- Part 3

In this episode, we showcase the last segment of our finest moments from 2023. Don't miss out on the complete episodes. We appreciate your support throughout 2023 and extend warm wishes for a joyous holiday season and an extraordinary 2024.

Dec 26, 202308:15
Best of 2023 Part 2

Best of 2023 Part 2

In this episode we have a part 2 compilation of our best snippets from 2023.

Dec 19, 202306:58
The Best of 2023- Part 1

The Best of 2023- Part 1

In this three-part episode, we showcase the highlights of the best moments from 2023. We trust you'll find enjoyment in listening to the complete episodes linked below.


https://spotifyanchor-web.app.link/e/N7v2vJSMtFb

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Dec 12, 202308:37
 Creating Productive Spaces for Work and Home ft JustBE

Creating Productive Spaces for Work and Home ft JustBE

In this episode, we explore practical strategies for organizing your office space to maximize productivity. Our guest expert from Just BE, Briana shares valuable insights on tackling clutter, establishing effective systems, and creating functional workspaces. We discuss the importance of routines, time management, and staying focused. Whether you're a mom entrepreneur, an executive, or simply seeking a clutter-free workspace, this episode provides actionable advice to transform your office into a productive and organized environment. Tune in to gain the knowledge and tools to create a workspace that inspires creativity, promotes efficiency, and brings a sense of calm.


Nov 21, 202337:44
Brown Joy: Revolutionizing Kids' Products with Founder Charminta Brown

Brown Joy: Revolutionizing Kids' Products with Founder Charminta Brown

In this episode, we delve into the inspiring story of Charminta Brown, the founder of Brown Joy, a black-owned business that focuses on promoting representation and inclusivity in children's products. Join us as we explore Charminta's journey as a mother and entrepreneur, discussing the motivation behind starting Brown Joy and the importance of positive representation for her daughter and children of color everywhere. We also delve into the challenges Charminta faced while building her business and how she overcame them, as well as the ways in which she engages with the community and incorporates customer feedback. Tune in to gain valuable insights on the intersection of motherhood and entrepreneurship, the significance of diversity in children's products, and the impact one person can make by creating a platform for underrepresented voices.


Nov 14, 202329:37
Embracing Holistic Wealth: Unlocking Fulfilment and Purpose ft Keisha Blair
Nov 07, 202328:48
Reflecting on the Commit to Thrive Experience: Season Finale

Reflecting on the Commit to Thrive Experience: Season Finale

Join us for the season finale of our podcast as we delve into a comprehensive recap of the transformative Commit to Thrive experience. In this episode, we explore the core essence of Commit to Thrive, sharing insights on what the program entails and discussing the personal journeys of participants. From insightful workshops to guest speakers, we dive deep into the impactful moments and valuable takeaways that emerged from the experience. Take advantage of this enlightening episode as we bid farewell to Season 2 and eagerly anticipate Season 3. Tune in now for an inspiring discussion on personal growth, self-improvement, and the power of Commit to Thrive.
Jun 27, 202325:56
Two Year Anniversary!

Two Year Anniversary!

Celebrate with us as we mark the second year anniversary of our business, book, and podcast on Momming, Surviving and Thriving Podcast. In this special episode, we reflect on the lessons learned, milestones achieved, and challenges overcome during this incredible journey. Join me as I share insights from year two and unveil what our audience and clients can expect in year three and season three. Get ready for empowering conversations, personal growth, and a deeper sense of community as we continue to thrive together. Don't miss this inspiring episode that highlights our gratitude for your unwavering support and sets the stage for an even more extraordinary future
Jun 20, 202326:18
Balancing Motherboard and Entrepreneurship featuring Alexia “Lexy” Ford

Balancing Motherboard and Entrepreneurship featuring Alexia “Lexy” Ford

In this episode of "Momming: Surviving and Thriving," join us as we explore the challenges and rewards of balancing motherhood and entrepreneurship. Our guest, Alexia "Lexy" from Passion Organizing, shares her expertise and personal experiences in effectively managing both roles. Discover practical strategies for time management, setting boundaries, and achieving work-life harmony. Alexia also offers valuable insights on decluttering, digital organization, and simplifying as a mom. Whether you're a mompreneur or aspiring to be one, this empowering episode provides guidance and inspiration to thrive in both motherhood and entrepreneurship. Tune in and embark on your journey to success and fulfilment
Jun 13, 202336:33
Mid Year Review: Evaluating Progress and Setting Goals for Success

Mid Year Review: Evaluating Progress and Setting Goals for Success

In this episode of Momming, Surviving and Thriving, we highlights the importance of conducting a mid-year review for businesses. With the halfway point of the year approaching, it's crucial to assess progress, re-evaluate goals, and make necessary adjustments for success in the months ahead. The episode covers key aspects of the mid-year review process, such as reflecting on accomplishments, evaluating goals, identifying areas for improvement, and developing an action plan. Listeners will gain practical strategies and best practices to navigate the review effectively and set realistic goals for the second half of the year. This episode is a valuable resource for business owners looking to leverage the mid-year review to drive growth and position their businesses for long-term success
Jun 06, 202320:08
Supporting Loved Ones Dealing with Mental Health Challenges

Supporting Loved Ones Dealing with Mental Health Challenges

In this episode of "Momming, Surviving and Thriving," we delve into the important topic of supporting loved ones dealing with mental health challenges. Join in as we sit down with guest Dr. Clarissa Chaisson-McRae, a board certified psychiatrist. Together, we explore strategies, insights, and practical advice on how to provide effective support and create a nurturing environment for our loved ones facing mental health difficulties. From communication strategies to self-care practices, this conversation equips you with valuable tools to support your loved ones and empower them on their journey towards healing and resilience. Tune in to gain a deeper understanding of mental health support and discover ways to foster growth and well-being within your family and community.
May 30, 202326:19
How Parents Can Foster Positive Mental Health in Children

How Parents Can Foster Positive Mental Health in Children

This episode explores the crucial topic of fostering positive mental health in children. Our guest, Ebiere Bolu shares valuable strategies and insights for parents to create a nurturing environment that supports their child’s wellbeing.
May 23, 202332:10
Take Time For Health

Take Time For Health

In this special episode of “Momming, Surviving, and Thriving,” we celebrate Women’s Health Week and explore the theme of “Take Time for Your Health.” From physical fitness and nutrition to mental well-being and preventive care, we discuss strategies for prioritizing our health as moms.
May 16, 202316:50
Mindful Entrepreneurship: Prioritizing Self Care and Mental Wellness

Mindful Entrepreneurship: Prioritizing Self Care and Mental Wellness

In this episode we explore the challenges that mom entrepreneurs face when it comes to prioritizing self-care and maintaining good mental health. We discuss the importance of setting boundaries and finding time for self-care, and share practical tips for reducing stress and anxiety. Tune in fire valuable insights on how to prioritize your own wellbeing while running a successful business.
May 09, 202314:08
Money Moves: Mastering Financial Literacy for Small Business Success

Money Moves: Mastering Financial Literacy for Small Business Success

This episode of Momming, Surviving, and Thriving focuses on financial literacy for working moms who are small business owners. The episode emphasizes the importance of having a strong understanding of your business's financial health and managing cash flow effectively. We provide practical tips for understanding financial statements, managing cash flow, and choosing the right financing options for your business.


Apr 25, 202322:14
Money Smart Moms: Tips and Strategies for Managing Personal Finances

Money Smart Moms: Tips and Strategies for Managing Personal Finances

In this episode of Momming, Surviving, and Thriving, we will discuss the importance of financial planning for working moms, and how it can help you and your household achieve long-term financial stability. We will explore the different aspects of financial planning, from creating a spending plan to setting financial goals, and offer tips and strategies for making a plan that works for you. Whether you’re just starting out on your financial journey or looking to take your finances to the next level, this episode will provide valuable insights and practical advice to help you thrive through financial planning.
Apr 18, 202313:17
Building Confidence in and outside of the workplace

Building Confidence in and outside of the workplace

Listen as Myla discusses 5 tips on how to build confidence in your daily life.
Mar 14, 202311:39
Celebrate women!

Celebrate women!

"Happy International Women's Day! Today, we celebrate the strength, resilience, and power of women everywhere. In the words of Maya Angelou, 'I am a woman - phenomenally. Phenomenal woman, that's me.' Let's embrace our greatness and continue to break down barriers, shatter stereotypes, and uplift one another. Here's to all the incredible women making a difference in the world today and every day.
Mar 08, 202305:59
Authenticity Over Expectations

Authenticity Over Expectations

Listen in as we discuss the importance of being authentic and true to ourselves. Hold fast to your beliefs and values and follow your own moral compass. Your are your greatest asset!
Feb 24, 202309:52
So You Want To Be an Entrepreneur

So You Want To Be an Entrepreneur

Listen in as Myla discusses the truth about becoming an entrepreneur.
Feb 17, 202310:23
Let the Marriage Begin with Dr. GiGi Hamilton

Let the Marriage Begin with Dr. GiGi Hamilton

Listen in as Dr. GiGi breaks down the topics we need to discuss to make sure we have a successful marriage.
Feb 10, 202323:24
Love Yourself First

Love Yourself First

Listen as Myla discusses the 5 steps she took to her journey to self love.
Feb 03, 202309:53
Commit to Thrive
Jan 27, 202316:34
Live Your Life in Abundance!

Live Your Life in Abundance!

Myla talks about the importance of having an abundance versus scarcity mindset in order to live the life you deserve. Which mindset do you currently have?
Jan 20, 202308:57
Be The Best Version of Yourself

Be The Best Version of Yourself

Take the 90 day challenge of being the best version of you.
Jan 13, 202314:16
Let’s Get Ready For The New Year!

Let’s Get Ready For The New Year!

Listen as Myla talks about the six tips she uses to start the New Year on the right foot.
Dec 27, 202210:30
Is it Time for a Change? Follow the Signs

Is it Time for a Change? Follow the Signs

The end of the year is not just about the holiday season. It is also time to reflect on the past year and look at what worked and didn’t work. Is it time for a change? Listen in as Myla discusses the importance of self reflection and following the signs.
Dec 13, 202211:11
Getting Rid of Things That No Longer Serve You

Getting Rid of Things That No Longer Serve You

It’s decluttering time! Are you holding on to items, people, and situations that no longer serve you? Now is the time to get rid of them to make room for the blessings and opportunities that are coming your way.
Dec 06, 202210:55
Make Time For Peace

Make Time For Peace

Listen as we talk to Coach Cassie J, the director of Black Women Do Heal about making time for peace on a daily basis but especially during this holiday season.
Nov 29, 202237:51
The Greatest Act of Gratitude

The Greatest Act of Gratitude

We are in the Thanksgiving season, a season of gratitude and appreciation. Listen in as Myla discusses the greatest act of gratitude.
Nov 22, 202207:34
Remember to Celebrate the Wins

Remember to Celebrate the Wins

Listen as Myla discusses how she closes out the year. Take time to evaluate the good and the bad but don’t forget to celebrate the wins.
Nov 16, 202210:57
Trust Your Intuition. Stop looking outside of yourself and start looking within.

Trust Your Intuition. Stop looking outside of yourself and start looking within.

Ladies we have to stop looking for validation from others and start trusting ourselves with the decisions we have to make for our ourselves, families, businesses, and careers. Join Myla as we discuss learning to trust your intuition and do what is best for you and your well-being.
Nov 08, 202206:10
Own Your Time

Own Your Time

Are you being productive or just being busy? Listen in as Myla discusses 5 ways to being more productive and own your time
Nov 02, 202211:04
It’s Time To Strategize!

It’s Time To Strategize!

Do not wait until January 1 to start setting your goals. Now is the time to strategize and get ready for the new year.
Oct 25, 202210:13
Self Sabotage - How To Get Out of Your Own Way!

Self Sabotage - How To Get Out of Your Own Way!

Are you a perfectionist? Are you a procrastinator? Listen in as Myla and Dr. GiGi Hamilton, psychologist and professor, discuss self sabotage and how to reach your goals by getting out of your own way.
Oct 19, 202223:50
Finish Strong

Finish Strong

We are in the final quarter of the year. Have you accomplished all of your goals you established at the beginning of the year? Listen in to find out how you can make sure you still accomplish them and finish the year out strong!
Oct 11, 202207:47
Time to Reset - Start this new season recharged!

Time to Reset - Start this new season recharged!

Have you ever felt overwhelmed? Had the feeling of being at your breaking point? Listen to Myla as she discusses how she was able to take a break and press the reset button.
Sep 30, 202211:26
Revisiting Parenting with Intention with Ebiere Bolu

Revisiting Parenting with Intention with Ebiere Bolu

Hello! As we are in the middle of summer, parents are spending more time with their children. Thus, are revisiting our episode 'Parenting with Intention' with Ebiere Bolu of Raising Your Child on Purpose! Speaking of family, we all want to be the best parent we can—but that requires intention. 

Ebiere is an A-level Economics and Maths teacher with 16+ years of teaching experience in high-achieving Independent schools in the UK, helping her students get into the top UK and US Universities.

Ebiere teaches parents and teachers to recognize and utilize the unique strengths that children have and use these strengths to help them learn, turning children into confident, self-motivated, and successful learners inside and outside the classroom.

Ebiere believes that having a sense of purpose and meaning is critical to success in life. So she equips and empowers parents to raise their children intentionally, to live a life of purpose. Ebiere has a Masters (with Distinction) in Educational Leadership & Management from the University of Nottingham and a BSc in Economics and Finance from Loughborough University. She founded Learn Tree in 2017, an after-school club in Surbiton, UK, focused on making learning fun for primary school children.

Ebiere uses her love and knowledge of psychology, educational theory, neuroscience, and biblical principles to help you raise humans who thrive! Tune in this week to hear more about encouraging and supporting our children with intention at all stages.


We want to thank Ebiere for joining us on this episode as we look back on the wonderful gems she has shared with us.

Follow Ebiere on Instagram @ebiere.bolu you can also check out her website and podcast! https://www.raisingyourchildonpurpose.com/ 

Jul 06, 202238:09
Revisiting the F.I.R.E Movement with Lesley Batson

Revisiting the F.I.R.E Movement with Lesley Batson

As we gain new Momming, Surviving, and Thriving listeners, we want to share the gems we've learned this past year. On that note, we are revisiting one of our favorite episodes where we talk about the F.I.R.E. (Financial Independence Retire Early) Movement with the wonderful Lesley Batson of Rebel Rock Wealth!

Learn the fundamentals of the movement, how we can best plan to save and retire, and have wealth that extends through generations.

Thank you for listening to Momming, Surviving, and Thriving! Make sure to follow Lesley on Instagram @Rebelrockmoneytalk for more tips!

Jun 21, 202249:53
Celebrating One Year!

Celebrating One Year!

I am celebrating one year of launching my company MRP Coaching and Consulting, my book Why Not Now? The Journey to taking the Leap, and this podcast Momming, Surviving, and Thriving! Learn about my top three things I learned during my first year in business.
Jun 15, 202211:02
Tell Your Story with Casey Ferrand McGee

Tell Your Story with Casey Ferrand McGee

Hello ladies, we hope you had a lovely Mother’s Day weekend! This week we are joined by media journalist, author, actor, and entrepreneur, Casey Ferrand McGee.

She is a New Orleans native who has been in the television & media industry for over 20 years. Her career has taken her everywhere from being a child actress starring in commercials, to a nationally award-winning journalist. She is a mother of a beautiful boy and the author of the book, 'Curly Girl: My Curls Are Mine to Love.' Her experiences led her to become her own boss and create CFM Media LLC, helping others make their mark in the industry. 

Casey attended the New Orleans Center for Creative Arts (NOCCA) where she focused on musical theater. She earned two Bachelor's degrees, in Journalism and in Psychology from Southern Methodist University in Dallas, TX. She continued to pursue her career working at WDSU News in New Orleans covering events that affected the community. 

Stay tuned to this week's episode as she shares with us the importance of building connections and telling your story. 


Follow Casey on social platforms such as Instagram and check out her website for more on 

https://www.caseyferrand.com/

https://www.instagram.com/caseyferrandmedia/


Enjoy this week's episode of Momming, Surviving, and Thriving! Remember to always give yourself grace!

May 10, 202229:04
Financially Intentional with Naseema McElroy
May 03, 202241:51
Take Control of Your Finances!

Take Control of Your Finances!

April is financial literacy month. Women, it is time we stop hiding behind our finances and take control of them.
Apr 20, 202217:25
Refocus and Reenergize!

Refocus and Reenergize!

First quarter has ended and we are ready to start the second quarter. Did you accomplish your goals?
Apr 05, 202210:22
Women of Impact

Women of Impact

As we wrap up women’s history month. We reflect on those women who have impacted our lives.
Mar 29, 202206:45
Sunday Ritual

Sunday Ritual

Do you have a Sunday ritual that helps you to start your week off on the right foot? Listen in on what I do for my Sunday ritual that helps me start the week refreshed and ready to conquer the world! Do you have topic requests? Let me us! Email us at info@mstpodcast.com to submit your topic request. After all, we're here to support you on your journey to becoming happy, healthy, wealthy, and thriving.


Follow us on our social media!


Facebook: Momming, Surviving, and Thriving


Instagram: @mommingsurvivingthriving
Mar 22, 202209:25
Evening Ritual with Myla Reese Poree
Mar 15, 202214:14