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The Darker Side of Mental Health

The Darker Side of Mental Health

By Tawana Watson
a podcast for miniorites by an African American woman who suffers from OCD and PTSD
hear day to day rantings and inspiration
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I am OK
My last time speaking on this
20:24
February 17, 2021
Part 3 and Valerie Yea
This is extremely raw and hard core listener discretion is advised
28:33
February 3, 2021
BDD Part 2
BDD Part 2
20:41
January 10, 2021
OCD and the Many Faces of OCD
Breakdown of what OCD is
29:31
January 10, 2021
BDD Part 1
Body dysmorphic disorder
27:27
December 16, 2020
Thanksgiving is over
Thanksgiving is over
11:18
November 30, 2020
Say No
Say No
10:07
November 30, 2020
Triggers
Holiday Triggers
19:36
November 30, 2020
I Have a Confession
I Have a Confession
15:28
November 8, 2020
All Business is not Good Business
Bad language ALERT
22:02
November 2, 2020
SOMETHING NEW
Something New
01:10
October 26, 2020
Weekly Updates
Weekly Updates
20:48
October 26, 2020
Why I am endorsing Him
Why I am endorsing Him
04:44
October 9, 2020
My Endorsement for President
My Endorsement for President
06:03
October 9, 2020
Psychotic Rants or Logical Facts
Trump, Pelosi, Covid and more
33:22
October 8, 2020
Updates
Updates
12:38
September 25, 2020
Dollan Cummings
WATCH THE VIDEO https://youtu.be/p1d9WTYyl_c
04:00
September 23, 2020
Commentary on Paris Hilton Documentary
My thoughts
10:59
September 23, 2020
Let's Talk
Alot of foul language ⚠️
25:33
September 23, 2020
Stimulus Checks 2
Update
11:46
September 20, 2020
Nicole
Raw Shxt
11:13
September 20, 2020
Random Thoughts
Checking In
13:30
September 19, 2020
19 years ago We Still Remember
September 11, 2001
05:55
September 12, 2020
Releasing Negative People
Positive Mantra
12:36
September 10, 2020
Happy Labor Day
HAPPY LABOR DAY
01:45
September 5, 2020
Breaking News
Amazing news I want to share
06:50
September 3, 2020
Coffee or Tea
My personal debate
07:35
September 3, 2020
What the Hell is Normal Anyway
#embraceyourabnormality
13:47
September 2, 2020
Checking In
How are you doing
04:59
September 1, 2020
ZEN Meditation
A brief overview of Zen Meditation
10:54
September 1, 2020
Your Expectations
Real Expections
08:18
August 31, 2020
Happy Sunday
Sunday Motivation
08:09
August 30, 2020
SEPTEMBER 2020 FITNESS CHALLENGE
join me for the 2020 fitness challenge in September
06:53
August 29, 2020
SEPTEMBER
You got something to say email me so you can be on a September episode tawanawatson@mysisterskeeperohio.org
07:21
August 28, 2020
Am I winning or is OCD
Me against OCD and a R Kelly editorial
24:40
August 28, 2020
Whats to Come
Another Update Podcast
11:35
August 17, 2020
ENOUGH IS ENOUGH
My Message to those Idiots in Washington
03:47
August 10, 2020
What's to Come August 2020
A brief overview of what is to come in August 2020
10:55
August 2, 2020
The Saga Continues Part 3
The Saga Continues Part 3
13:59
July 24, 2020
Racism My Story
My language is horrible so please don't listen if you don't like swearing
19:56
July 17, 2020
Part 2
Part 2 of 3
19:28
July 8, 2020
Part 1 of 3
Part 1 of 3
23:11
July 3, 2020
I am Back
Post Covid 19
10:59
May 8, 2020
HAPPY NEW YEAR
Happy New Year
11:42
December 27, 2019
Quick Updates
Quick updates on book and organization
07:14
December 10, 2019
Rambling
My rambling
14:17
December 5, 2019
Healthy Boundaries/CoDependency
Let's Talk about my boundaries and codependency
12:32
December 4, 2019
Negativity
Dealing with negativity
10:50
December 4, 2019
More Updates
What's going on with My Sisters Keeper
10:14
December 4, 2019
Equality
This is a must hear
20:17
November 26, 2019
Boundaries and I Am on My Soapbox
My accomplishment with boundaries and the thing that makes me upset www.mysisterskeeperohio.org
16:49
November 19, 2019
Healthy Boundaries I Set
I am setting boundaries
12:06
November 12, 2019
Crisis of Faith
My crisis of Faith
04:49
November 3, 2019
Its November
A breakdown on what to look forward to on this podcast for the month of November
13:00
November 1, 2019
A Day In The Life Of A Mental Ill Person
A look at my evey day
10:56
October 14, 2019
TGIF
TGIF
11:43
October 11, 2019
Inside My Head
A journey inside my insanity
11:34
October 9, 2019
PTSD Flare Up
My PTSD flare up
05:06
October 8, 2019
Who are You
Let's Talk
10:21
October 5, 2019
What's Up Next
Listen and find out what is coming up for 2020
18:40
October 5, 2019
David
A brief history of my relationship with David
21:13
October 2, 2019
Let's Talk Self Esteem
Open up dialogue about self esteem
09:13
September 28, 2019
What does your past say about you
I grew up with alcoholic parents
10:32
September 28, 2019
Being Your Own Advocate
How to become your own advocate
14:33
September 28, 2019
My Update
An update with everything that's going on
11:45
September 24, 2019
Disparities
A break down of the disparities in the mental health community
34:36
September 23, 2019
What's it like being sane
More Rambling about my OCD
09:31
September 22, 2019
Medication
Psychiatric Medication Discussion
11:21
September 22, 2019
What is My Sister's Keeper of NE Ohio
A introduction to ky non profit organization
09:43
September 22, 2019
Journaling
How do you journal????
09:02
September 22, 2019
My Matcha and Kojicha Green Tea Story
My self care tea journey
12:07
September 22, 2019
I Need to Vent
an overview of what I am going through
13:40
September 10, 2019
Embracing Change
briefly talks about my journey so far
14:39
September 6, 2019
Congested Pelvic Disorder
An unknown disorder revealed
06:30
September 4, 2019
Saying No
Speaking about saying no
10:43
September 4, 2019
What's Going On
A brief update on what's happening with me since my foot surgery
11:44
September 4, 2019
My Awful Day
Talk about my day of depression
11:27
August 18, 2019
Confession
My open honest a life in the day account of living with a mental illness
08:23
August 11, 2019
Identity
Who are you? Who do you live for?
13:41
August 10, 2019
Racial Barriers in the Mental Health Community
Points out racial barriers within mental health community starting a dialogue
12:36
August 10, 2019
Shout out to the Free Black Womens Library
Shout out to the Free Black Womens Library
11:09
August 3, 2019
Body Dysmorphic Disorder
Overview of Body Dysmorphic Syndrome
18:09
August 3, 2019
Hoarding
Ramblings about Hoarding
12:10
August 3, 2019
OCPD
OCPD Broken Down
18:02
July 28, 2019
I Had A Bad Day
A look into what it looks like as a bad day for me
12:22
July 26, 2019
Why Some People Dont Recover from OCD
Reasons why some people dont recover from OCD
14:23
July 26, 2019
Managing OCD at Home
Tips on managing your OCD on your own
14:15
July 26, 2019
Religious OCD
My experience with religious OCD
09:13
July 19, 2019
Lack of Sleep/Self Care
The importance of sleep in a self care routine
12:17
July 19, 2019
Setting Boundaries
Brief overview on boundaries.
15:38
July 15, 2019
Self Care and PTSD
Talking about different options of self care and my experience with PTSD
13:13
July 12, 2019
OMG More Health Issues
I talk about what's going on and kind of break down Pure O OCD
35:17
July 10, 2019
Acceptance
Embracing who you are
18:34
July 5, 2019
My Story
A glimpse of what it's like for me to live with a mental illness
13:25
July 3, 2019
Intro Show
Brief intro of what you can look forward to with thos podcast
16:01
July 1, 2019