My Twenty Somethings Podcast
By My Twenty Somethings Podcast
My Twenty Somethings PodcastFeb 03, 2021
Ep 24. Skincare In Your Twenties With Kavisha Mirza l To Cleanse or NOT to Cleanse
In this episode, we are thrilled to welcome, Skincare Educator & Founder of Evrēdā Skincare, Kavisha Mirza to the show!
Evrēdā Skincare is a Toronto-based company that provides effective, high-quality, plant-powered skincare essentials for a minimalist skincare routine. With a background in holistic health and aromatherapy, Kavisha provides the knowledge we all need to make empowered skincare choices and achieve our best skin.
Kavisha dives into:
- Skincare trends
- Building an effective routine
- Product interactions
- SPF (Spoiler alert: use it!)
- Exfoliation
- The connection between diet and skin health
AND SO MUCH MORE!
Listen to the full episode to get one step closer to glowing healthy skin!
More about Evrēdā Skincare:
Instagram: https://www.instagram.com/evredaskincare/
Website: https://www.evreda.com/
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Ep 23. Overcoming the fear of Growing Up l Help I Miss My Childhood!
In this week’s episode, we’re diving deep into the anxiety that comes with leaving home, becoming independent, fears of falling behind, and learning to be an adult. We cover some of our top tips for how we stay calm amidst a decade of change and reminisce over the good old days.
Tune in to hear…
⁃ Our biggest adulting fears
- Our opinions on growing up “timelines”
- Moving out
- How to incorporate play as an adult
… and SO much more!
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@mytwentysomethingspodcast
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Ep 22. How To Be "That" Girl in Your 20s l Healthy Habits for Thriving Through Young Adulthood
Tik Tok has given us a lot of laughs and smiles over the years. Most recently, it’s introduced us to the infamous “That Girl” trend and provided us with inspiration for how to live an Insta-worthy life. This week, the MTS duo reclaim the term and introduces listeners to ways they can unleash their inner “That Girl”, romanticize their life, and become the main character of their own stories.
Tune in to hear…
- Our perspective on the ‘That Girl’ lifestyle controversy
- Tips for living your dream life… the realistic way!
- Our 2022 Mood Boards
… and SO much more!
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Ep 21. Managing Mental Health In Your Twenties with Steph Sims | Building Resilience Through Failure
If you need a little extra motivation to keep going this episode is for you! MTS welcomes Steph Sims, Founder of Perfectly Unsure, for a candid conversation on mental health in your twenties.
We dive deep into:
- Mental Health Advocacy
- Social Media
- Journaling
- Overcoming Failure
- Finding Your “Why”
& more!
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Ep 20. Party Tricks! I Dealing with Social Awkwardness in Your Twenties
Does anyone else feel like they turned 20 and there was this instant expectation that you were supposed to party and make the next 5-10 years the WILDEST years of your life?
Us too!
That’s why this week we get into all our tips and tricks for balancing party life and adult life...
Tune in to hear:
- Our personal party tricks
- Go to conversation starters
- Tips for hosting your own party
- Our personal party fail stories
& much more!!
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Ep 19. MTS Favourite Things 2022 Edition | Our Must-Have Master List
HEY 2022!
For the first episode of the New Year, we’re back with the MTS master list of our favourite ‘must-have’ items- 2022 edition.
This episode goes through every category you can think of from skincare products to home decor, to beauty and kitchen gadgets The girls share some hidden gem products you will not be able to resist buying for yourself!
Listen on to hear the full master list of products you need to make 2022 your best year yet!
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Ep 18. Energy Reading and Mediumship with Emily the Mystic | Are Horoscopes a Hoax?!
This episode is pure magic!
Meet guest mentor Emily The Mystic, 27 year old spiritual medium, quantum energy healer, Akashic Records Reader, psychic development coach… and just an all around MAGICAL human being.
This episode is all about helping you explore your spiritual side. Emily helps us dive deep into topics like…
- The many facets of Mysticism
- How to tap into your own spirituality
- How you can use spirituality to breakthrough mindset blocks
- Her craziest psychic reading
- Energy healing
- Chakras
- Manifestation and The Law of Attraction
… and SO much more!
Add some magic to your Instagram feed by following Emily on Instagram here: https://www.instagram.com/emilythemystic/
Learn more about Emily here: https://www.emilythemystic.com/about
Sign yourself up for a reading here: https://www.emilythemystic.com/
Let us know what you think! Guaranteed happy dances when you leave us a review!!!
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Ep 17. College 101! | What WE Wish We Knew Before Going To University
Grab your pencils and notebooks because school is officially in session! Whether you’re already in college, about to start, or have it looming a few years away, this episode is for YOU!
This episode is all about sharing what WE wish we knew before entering post-secondary education. We dive deep into topics like…
⁃ Admissions and Selection
⁃ Academic Performance
⁃ College Lingo (Lecture VS Tutorial VS Seminar… wtf?!)
⁃ Parties, Socializing, and Getting Involved
⁃ Living Situations
⁃ The Freshman 15
… and more!
Join us for a ‘pop quiz’ game segment where we test each other on our college knowledge.
Get ready to rock next semester with new affordable and trendy jewelry staples. ANA LUISA is currently running their biggest sale of the year. . Receive 60% off on the second item you order by going to https://shop.analuisa.com/mytwentysomethings
Let us know what you think! Guaranteed happy dances when you leave us a review!!!
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Ep 16. The Art of Friendship l Trendy or Cheugy??
Welcome back MTS Fam, we’ve missed you!!!
To kick off season 2 your favourite big sisters sit down to talk all things adult friendships!
We get deep into:
- What makes a good friend
- How to maintain old friendships
- Making new friends
- Adult friendship relationships
- & SO MUCH MORE!
Join us for a game session of Trendy or Cheugy and play along with us.
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Ep 15. That's a Wrap | Reflecting on Season 1
...and that's a WRAP on Season 1!!!
In this final episode of season 1, Jenna and Sophie go through all 14 episodes and share their major takeaways, highlights, and behind the scene moments.
Not sure what episode to listen to first, keep listening to find the right one for you.
Don't worry, you won't have to miss us for too long, we will be back with Season 2 in the winter of 2021.
Thank YOU for listening to the My Twenty Somethings Podcast, we can't wait to be back for more!
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Ep 14. Things WE Wish We Knew Before Our Twenties | 20s Fact or Fiction
This episode dives deep into the top 10 things Jenna and Sophie with THEY knew before they turned 20!
The girls get real and personal with some hard lessons they have faced and reflect on their first year in this decade.
Listen NOW so you don't have to learn these lessons the hard way... it's never too late!
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Ep 13. Being a Badass Woman in Business with Dani Kagan and Victoria Marshman
Ever wonder what it takes to become a badass female in business? Have a passion but fear actually pursuing it full time? Don't know what to do post-grad? Already have your own amazing business?
... if you answered: YES to any of those questions, this episode is for you!
Co-founders of City MOGULS Dani Kagan and Victoria Marshman join us this week to walk through all things:
- entrepreneurship
- starting a business with your bestie
- business partnership red flags
- the challenges of being women in business
- & more
Dani and Victoria share SO much valuable advice that EVERY twenty-year-old needs to hear. You certainly don't want to miss this one!
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Ep 12. Off the Cuff | Wellness trend… or scam?
Jenna and Sophie go Off The Cuff and deliver their first ever off-script episode!
Tune into this episode of the MTS Podcast for the girl's takes on all things from self love to shower habits (we get real).
Don't believe in manifesting... you will now!
No topic was off limits...
Hear all about:
- How we think that Yoga is a scam
- Our kindred star signs
- Trendy wellness habits that we love... or hate
We gotta warn you... it gets random (and maybe a little weird)
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Ep 11. Relationships, Dating, and Rock & Roll | Dating Red Flags and Dealbreakers
Let's get real with all things relationships, dating, and oh yes, rock and roll!
We're here to answer all of your answers and spill our relationship tips, tricks, red flags, and dealbreakers!
Jenna and Sophie share their opinions on:
- the right time to start dating
- what the heck wheeling, dealing, and talking mean
- how to dtr (define the relationship)
- ghosting and getting ghosted
- common dating insecurities
- and SO MUCH MORE (you'll have to listen to get all the juicy details)
Whether you are looking to be in a relationship, or you are in one right now, this episode is the perfect 411 on all things relationships and dating in your twenties!
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Ep 10. Body Positivity with Raquel Benitah
This week we are joined by the Queen of body positivity herself... Raquel Benitah - @raquelbenitah!
This episode is all about making YOU feel confident and helping you to take steps towards loving your body.
We get into nitty gritty topics like:
- Confidence
- Debunking "Bikini Season"
- Covid weight
- Eating disorders and recovery
- Healthy ways to improve mental and physical health
- Unrealistic Instagram expectations
& much more!
Remember that body confidence is for everybody, and that everything about you is perfect as it is.
Trigger warning: This episode does discuss sensitive subjects such as eating disorders and body insecurities. If this is an uncomfortable topic for you please listen to one of our amazing episodes!
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Ep 9. Beat Your Burnout | Is It Normal?
Have you ever been SO tired that even the thought of basic tasks feels impossible? Have you ever worked SO hard that you hit a wall and you can't work anymore? Have you ever felt SO numb that you don't even get excited about your passions anymore?
If you relate to any of the above, this episode is for you!
Learn about:
- what burnout REALLY is
- the signs and symptoms of burnout
- the different types of burnout
- how to recover from burnout, and more!
Also, keep an ear out for a special announcement towards the end of the episode!
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Ep 8. Money on the Mind | Unlocking Financial Freedom with Kristen Davey
Ladies, it's time to become the driver of your financial car!
This episode features My Twenty Somethings Podcast's first ever guest mentor, the Financial Fortune Teller, Kristen Davey!
Jenna and Sophie get advice on everything from how to save for a dream wedding, the steps to buying a home, the best time to start investing, and SO much more.
PLUS... we get Kristen to answer YOUR questions!
More about Kristen:
Kristen Davey, founder of The Financial Fortuneteller is a certified Professional Financial Advisor who works with clients of all ages, incomes, and knowledge points to make finance FUN. Through a detailed 1:1 year long coaching journey, she helps discover your financial fortune. Diving deep into your financial goals, current spending, and savings habits and putting in place a detailed action plan to meet your goals, with accountability and quarterly review systems. It is never too late or too early to find your financial fortune!
This episode is guaranteed to release the financial Boss Babe you always had inside!
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Bonus Content: www.mytwentysomethingspodcast.com
Ep 7. Taoism for the modern day woman | Learning to go with the flow
Have you ever said the words: "everything happens for a reason"? Did you know that this actually derived from a philosophy called Taoism?
This week Jenna teaches us (and Sophie) about her journey with the philosophy of Taoism!
Listen on to learn about:
- The philosophy & history of Taoism.
- Jenna's journey with Taoism.
- How you can incorporate the learnings of Taoism in your life.
- How to go with the flow and trust that everything is happening for a reason!
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Ep 6. In My Twenties Favorite Things | The Master List!
We CANNOT be the only ones who turned to online retail therapy the past year in lockdown!
This week, Jenna and Sophie share their favorite products in every category you can think of from kitchen gadgets, to home decor, to beauty and self-care! The girls share some hidden gem products you will not be able to resist buying for yourself!
Listen on to hear the full master list of products you need to make 2021 a kick-ass year!
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Ep 5. Leveraging your network l Our advice for booking the gig
Have an upcoming job interview or just want to get prepared to rock your next one? If yes, this episode is for you!
Jenna and Sophie spill their top tips for networking, resume writing, and interviews to book the gig! Learn how to use LinkedIn to leverage your network and unlock future opportunities. This episode will help you gain the confidence to make yourself available for potential interview opportunities and set yourself up for success.
Listen on for a comprehensive guide to booking interviews and getting the job!
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Ep 4. Living in our Covid-20s | It's uNprEceDenTEd
In this episode Jenna and Sophie describe what it's like being 20 during the Coronavirus pandemic.
Listen on to hear how Covid-19 has affected them personally, how this year has been hard for 20-year-olds as a collective, ways to cope during this time, and major trends that have surfaced as a result of the pandemic.
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Ep 3. Am I Too Basic? | Struggling with the Need to Fit In
Ask yourself: Have you achieved full confidence in yourself? Have ever changed yourself to fit in more? Do you fear being different but also fear being basic?
If you answered YES to any of these questions, this is the episode for you!
In this episode, Jenna and Sophie speak to their conflicting fears of being basic but also not wanting to blend into the crowd. Listen on for the My Twenty Somethings compiled guide to: Overcoming ‘Basic Bitch Syndrome’.
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Ep 2. Friends Aren’t Therapists | How to Set Friendship Boundaries
Today’s episode is all about the do’s and don’t of friendship. We dive into all things therapy, boundaries, and how to have healthy relationships with your friends. Jenna and Sophie talk about their personal experiences of being treated like unpaid therapists by friends and take a friendship test to determine if their relationships are toxic. Listen now to make sure you’re creating long-lasting friendships!
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Ep 1. Hey, we’re new here | Vogue’s 73 Questions
My Twenty Somethings Podcast was founded to create a community of twenty year olds just figuring out what to do with this decade of life. Every other week we bring you advice, guest mentors and personal anecdotes so you never have to say “I wish I knew that In my twenties”. In our first podcast ever we discuss why we want to be here, why you need us to be here, and give you a sneak peek into what this podcast is all about! Listen as hosts Jenna and Sophie answer Vogue’s 73 Questions together and reveal secrets they didn’t even know about each other. Subscribe to this bi-weekly series and join the conversation!
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Ep 0. My Twenty Somethings Teaser
Welcome to the My Twenty Somethings Podcast, our new bi-weekly podcast hosted by your new big sisters Jenna and Sophie. Join them every other Wednesday as they dive deep into the nitty-gritty of being in your twenty-something. Grab a glass of whatever you’re drinking and join us as we figure this all out TOGETHER! So you never have to say “I wish I knew that in my 20s.”