A Self-Care Storytelling Podcast. Based on True Stories. An Empowerment, Self Improvement Relating Podcast. Use this Podcast as a guide of what “Not” to do • REAL Stories About Heartbreaks, Break-ups, Divorces, Dating, Co-Parenting, Relationships and Learning to Heal & Love Yourself with Self-Care.
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Please Subscribe and Leave a Review! Listeners Donations are always welcome.
The Goal For This Podcast is to Reach Out To Those Who Can Relate To Her Experiences & Better Yourself!
Angie talks about her situation currently, how she tried to suppress her emotions and not react because she’s always been told that this was a negative thing to do and from not releasing these emotions that she bottled in. She found herself spiraling down in a situation that she did not want to be in. She says it’s like taking 10 steps backwards, instead of forwards with her personal growth. Angie also talks about a friend who passed away that would always uplift her and others because he couldn’t do it for himself. Angie explains how she wants to help and motivate people but also came to the conclusion that you have to push and motivate yourself just as much. A sept back is not where it ends, you’re human, you will make mistakes, you’re going to fail. You just have to always get back up and never give up #motivation #motivational #depression #spiralingdown #nevergiveup #alwaysgetup #knockmedown9timesbutigetup10
Twin Flame Topic at 21:02 Time Stamp ✨✨ This episode Angie talks about how to manifest what you want, with the Law of attraction. Why it works when you make a bucket list and writing it on paper what you want to manifest in your life. Also a listener shares how she did this strategy that Angie believes in and how her listener manifested what was on her list. Angie explains how and why this works. Also, She explains what manifesting is as well as what “Divine” is, in the spiritual aspect. Then Angie explains how she’s a divine counterpart and her insight of the twin flame journey with some of her experienced background story and why she knows that the divine twin flame journey is real. Follow My Ugly Truth Podcast Youtube Channel
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On this episode we are talking about step mom‘s and how they deal with their new lives of step-parenting and co-parenting.
We have two Guest Speakers.
book author of “How to Kill Your Husband’s Ex Wife”
Mom Blogger and Step Mother of my 2 beautiful boys the amazing,
✨✨Mallory Fritz✨✨ with her blog “Blended Nest”￼
And to check out Mallory’s Blog
Blended Nest click on
Also check her out on Instagram @BlendedNest
Being a stepmom can sometimes feel like grenades lobbed at you and without anything to protect yourself. Kathy’s book is your trusty shield, providing you with dozens of tips and awesome advice on how to manage an unyielding ex, unruly stepkids, money, attorneys and ill-meaning in-laws.
More than 25 years in the making, How to Kill Your Husband’s Ex, Overcome many of the issues that arise when marrying someone with kids. It ain’t no fairy tale. But she will warn you, this book is not for the fainthearted. At times, its raw and in your face when it needs to be.
Kathy Hammond is a writer, speaker and award-winning author of The Road to Nē: A remarkable little tale about getting what you want by giving up just one little thing. In her latest book, How to Kill Your Husband's Ex, Attorneys and Then Some: Ass Kickin' Advice for Stepmoms, Kathy delivers a uniquely off-center perspective and advice for stepmoms to keep their sanity and their money in challenging stepfamily arrangements. Kathy has a M.A. in Organizational Management, speaks on motivation, goal setting and goal attainment. She is CEO of a recruitment solutions firm in her native Southern California where she resides with her husband, John.
To get Kathy’s book go to Amazon’s link
Angie talks about winning Podcast Best Personality for 2020 Weekly Magazine and her feedback on winning this award. Thank you to all those who voted! Also on this episode Angie talks about a guy that she dated (that was on episode 32) Scott, he was very imbalanced and didn’t have enough self worthy qualities and as much as Angie had a hard time dumping him. She knew what she deserves and she knew what she wanted in a relationship and this guy was not for her. #aintnobodygottimeforthat
On this episode, Angie talks about an interaction that she had with her Ex fiancé‘s (Jasper, The Ghoster) new girlfriend. Today we add on a new character on My Ugly Truth Podcast. “Basic Becky”
Basic Becky is Jasper’s new girlfriend, who tried to start an altercation with Angie through the internet. She touched Angie’s “Empire” a.k.a. My Ugly Truth Podcast’s Youtube Channel and left a rude comment.
Here’s the YouTube link of the video she left the comment under.
Angie is trying her best not to react with anger and trying not to react with spilling some truth beans about Jasper and how faithful he “is”. Angie did ended up responding to Basic Becky’s comment by reaching out to her.
The truth will set you free but first it’s going to piss you off!
Halsey - You Should Be Sad.
ADELE- Send My Love to Your New Lover.
Follow My Ugly Truth Podcast Youtube Channel
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https://www.instagram.com/myuglytruthpodcast/?hl=en #newgirlfriend #insecuregirls #exesbelike #sendmylove #donttemptme #imsavingyou #drama #youdeserveit #myuglytruthpodcast #haters #hatersgonnahate #insecuregirlfriends #facetimesex
While Angie is in New York, Talking Petty Podcast - Stephanie and Alyssa join Angie at The Gotham Podcast Studio in New York City for the recording of Episode 40 . Topics are about, the royal family, zodiac signs, momma boys, zodiac compatibility, Alyssa’s tarot reader expensive experience and how Stephanie is enjoying her single life, eating popcorn off her tits! Check it out!
Angie talks about reaching 10,000 downloads on this podcast!! An Amazing Intro of guest speakers speaking highly about My Ugly Truth Podcast. Angie tells a story about a friend who lost a parent and how we should all have a plan for our biggest fear that we are afraid, will happen to us one day.
On episode 37, Angie talks about the 20 things that she learned this past year 2019 and still struggles with but she works on it every day. Given detailed background stories to each lesson, very motivating! #lessonslearned
On this episode Angie has a Guest Speaker come on her podcast for the 2nd time. Shannon with “ Your Souls Journey Tarot ” She’s a clairvoyant, intuitive Tarot Reader. Shannon is the first guest speaker to on My Ugly Truth Podcast for the 2nd time. Shannon revels a new man entering Angie’s life in 2020. Stay tuned for the collective energy that she picks up at the end of this episode, as well as topics about the 2020 new year. MERRY CHRISTMAS!! Shannon’s YouTube Channel : https://www.youtube.com/channel/UCEiwKw4tIl7uxUzm2u0JIJw and her email if you are interested in a personal reading is : YourSoulsJourneyTarot@Gmail.com
On this episode, Angie talks about finding out a discovery about someone in her past being deceptive and finding out lies and a painful truth. Also, Angie realizes she has experienced trauma in that relationship and also well as in her childhood. She realizes the way she thought that love was is not the way love really is. Now, instead of suffering and living in that pain, and 2020 starting soon, this new decade, she explains it feels like getting out of jail after being in a mental imprisonment for 6 years. Credit: Cancer Moons Tarot, for the reading audio in this episode, check him out on Ig and YouTube! https://instabio.cc/MyUglyTruthPodcast #trauma #movingon #lettinggo #relationships
Angie talks about what we learned in this whole decade from 2010 until 2019 and what are we bringing into this next decade that made you a better person? What have you learned?
Angie encourages to make a bucket-list of all the things you want to accomplish in your life and she goes over a bucket-list that she made in 2013,
Also some •ANNOUNCEMENT• with a nomination that Angie received for “Best Personality” of 2020 award with Folio Weekly,
•••Voting starts Dec 25 2019!•••
Please go vote!!
All information is on Instagram, as well as the link below..
Angie encourages listeners to message, Email, DM any feedback! It’s greatly appreciated!
To Vote for 2020 “Best Personality” for Folio Weekly link is ➡️ Folio Weekly › saintaugustine2020Best Of Saint Augustine 2020 - Folio Weekly
My Ugly Truth Podcast’s Instagram :
And all links can be found at ➡️ https://instabio.cc/MyUglyTruthPodcast
#motivational #bucketlist #2020 #decade #life #mystory #sadnesscanbeaddicting #childhooddreams
She is a spiritual teacher, life/relationship/career coach and tarot card reader specializing in the Twin Flame journey and relationships. She has been reading Tarot for over 20 years and is clairsentient and claircognizant.
Please go to her website www.queenoflight1111.com
for a FULL list of her services.
Her YouTube Name is: Queen Of Light 1111
#twinflame #spiritual #spirituality
Angie talks about her new relationship and how she’s so afraid of getting hurt again. She is realizing how much pain her past has caused her, where she might be self sabotaging her future.
Angie met a great guy , a single dad , Who treats her amazing and everything is going very well, besides her overthinking.
If you can relate to self sabotaging something good, than listen to this episode.
#scaredoflove #selfsabotaging #scaredoffailing #newrelationships
Episode 030 Guest Speaker: Book Author Amy Lyle • Book of Failures & We’re All a Mess It’s Ok.
Any Lyle is the book author for “book of failures” and her second book is “we’re all a mess it’s OK”
she’s also a comedian and she’s based off of Georgia! She’s pursuing her dream in the film industry writing movie scripts. Tyler perry if you’re listening Amy’s waiting for your phone call.
Amy is a mom, a comedian, a book author and also a screenplay writer.
This episode we talk about her book and how she started doing comedy and writing her first book as well. Sending intentions for 2020 with a TedTalk and her movie #FakeMoms to be finally produced!
Also we talk about her personal life and how she is also in a blended family with her husband.
A relatable episode and listen to have a good laugh with Amy! She has a great sense of humor and she is super sweet and funny.
Go order her book now on Amazon!
@authoramylyle on Instagram
@amylyle on Twitter!
Angie has a local friend (who is actually Jasper’s old Florida Friend) come on her podcast on episode 30 as a Guest Speaker. He is a comedian and works with Over The Hill Comedy has his own podcast KEB: Unfiltered and check out his Social media @KebLivesComedy on Instagram. Website: www.Keblives.com & Twitter @KebLives & his podcast is KEB UNFILTERED • go check it out and follow!!
Angie talks about how her decision of getting divorced 8 years ago to the father of her children is still effecting her family, especially her parents 8 years later. Angie has a conversation with her best friend about how this breakthrough conversation she had with her Mother. Sometimes we need to accept the decision of our loved ones. We don’t always have to agree with it but if we love them, we accept it, even if we don’t have the understanding tools to see what they are going through and why they are deciding this. We accept our differences ESPECIALLY when it comes from family. #family #selflove #accepting #podcast #familydilemma
Guest Speaker Gracy Obuchowicz is a Washington, DC-based group facilitator, retreat leader and self-care coach.
She has a new book coming out in November 2019. “ Selfcarefully “
She will be on A Book Tour December 5 2019 in DC & in Baltimore Maryland December 7 2019.
She helps overwhelmed professionals find a deeper work/life balance and live their way into real purpose with strength and ease.
Gracy is a certified Integral Facilitator, a 500-hour registered yoga teacher, and a continuing scholar of Ayurveda. She has led transformational self-care retreats as close as West Virginia and as far away as India and Bali.
She has led self-care workshops for the Department of Justice, the American Clinical Social Workers Association, Greenpeace, Lee Montessori Charter School, and the DC Public Charter School Board.
Gracy work has been featured in Washingtonian magazine, on NPR, in Conscious Company magazine and through the Ten Directions blog.
She finds work/life balance by caring for her son Jonah, trying out new recipes in the kitchen, taking long baths while reading a novel and playing outside in nature as much as possible.
Gracy has Self-Care Courses on her website (link below) and her book Selfcarefully available on Thickpress.com and of course Amazon. ( link below )
“ Self Care With Gracy “
#selfcare #selflove #selfcarewithgracy #myuglytruthpodcast
Guest Speaker • Youtuber • Your Souls Journey Tarot Reader, Shannon • Personal Reading.
On this Episode, Angie has her favorite YouTube Tarot Reader as a Guest Speaker.
Angie gets a personal reading from Your Souls Journey Tarot. Yes, a Real Tarot Personal Reading on AIR! About Angie’s Career and Love.
Shannon explains what the Twin Flame Journey is. Shannon also explains what your zodiac sign means in regards to not only your Sun Sign but Also Moon, Rising and Venus Signs.
You can get your own birth chart at Astro.CafeAstrology.com
Shannon’s spiritual journey started in Mid 2017 and her passion for tarot in November 2017. She launched her YouTube Channel •Your Souls Journey Tarot • November 27, 2018.
Her gifts really began to take off after having met someone very special. For those of you that know what the “Twin Flame Journey” is, Shannon realized that she had met her Twin. Things starting manifesting after meeting her Twin Flame!
Today, almost 1 year later, Shannon has 75,000 Subscribers on YouTube!
This is what Shannon had to say about her success and her amazing gift.
“I have been so blessed, and so honored to have met so many wonderful people from all over the globe. And will continue to carry on with my life purpose, helping others in any way that I can on their spiritual journey!”
“Thank you Angie for having me as a guest on your amazing podcast!!! I am excited to see things unfold for you, and have no doubt that this is just the beginning of this part of your journey!”
Go Subscribe and Follow on YouTube
In this episode, We have Guest Speaker Amber Grubenmann Dating Coach. You will learn how Amber helps her clients feel more confident and attract an amazing significant other in an authentic way. Guest Speaker: Amber Grubenmann is an experienced, dating coach who works with people all around the world improving their confidence, social skills, and dating life. Amber gives Angie a dating coach session 1 on 1 like she does for her clients on her program called “The Solution to Dating Anxiety” and hear her advices with certain situations and her practical advice you can apply today.
If you’d like to join the program “The Solution to Dating Anxiety”
go to her website www.ambergrubenmann.com
Also follow her podcast:
“Women’s Dating and Confidence Podcast”
Also, follow her social media @AmberGrubenmann
Britta B poem called “Dear Young Woman” and Guest Speaker WomenLite talking about Women Empowerment and Women Entrepreneur. How she started this business and her advice! Www.womenlite.com and her instagram is @womenlite #womenempowerment #womenempoweringwomen
Angie talks about her encounter with a girl that messaged her on Instagram, going off on her because this girl thought that Angie slept with her ex boyfriend. Angie explains how she’s not even mad she actually feels saddened for this girl. Then Angie gets a lovely voice message from the two of them, arguing about Angie. The fact is Angie never touched nor kissed this guy she was accused of. Then Angie talks about previous experience with being in this girl’s position prior and how she feels bad for her hurt. Angie talks about how she thinks, they both should heal from this. Angie brings up stories from her past in the same similar situation that this girl is in. Also, Angie brings up a story about a lie she told an ex that caught up with her in the end. Life lessons! #lifelessons #exgirlfriends
Angie talks about the top 13 types of fu*kboys that you need to avoid, from her experience and how you should avoid them. Listen to this episode to learn the different type of men and their behavior, that every woman should avoid at all cost. #dating #single #datinglife #datingproblems
Angie talks about everything that she’s going through currently and how it’s literally draining her emotionally mentally to the point where she’s exhausted . Have you ever needed a type of rest and it’s not from lack of sleep it’s from your soul being tired then you can relate to this episode. Check out Instagram Facebook @ Myuglytruthpodcast!
Angie had the pleasure of interviewing Mike Busey the creator and reality TV star for MTV Sausage Castle at the actual Sausage Castle! Not only known for on MTV but also RollingStones ,TMZ , ABC News etc. This episode you’ll hear a deeper, caring side of Mike Busey not many know. Recently just got off tour with his Busey’s Beauties, now back at the Sausage Castle in Orlando, Florida! Sausage Castle is known for the craziest house party in America! & the Florida version of the Playboy mansion! Angie (Podcast Host): Mike Busey is the most caring, soft-hearted man who goes on and beyond for people who are in need or that he simply cares for and he has such a good heart! I’m happy, I had the pleasure of meeting him and I can say hands-down, he is one of the best people I’ve ever met in my life! Check him out MikeBusey.com @mikebuseyshow on Instagram podcoin
On this episode Jaxbeachtv has a member of seven people on the team and the rest of the team that could not make it I’m part one is on this episode that will be the creator Jeremy, Timmy Tim Tim and Eric, the hair model. This episode they discuss about certain bars here at Jacksonville Beach and what bars to go to first and in what order. What events are coming up, what is a popular shot or drink, in Jacksonville Beach Florida! listen to the crazier side of the JaxBeachTv crew. Add them on Snapchat , and all social media @Jaxbeachtv and go check their website Jaxbeachtv.com #Podcoin
Guest Speaker JaxBeachTv bring you LIVE updates of the Jax beach bar scenes on Snapchat & other social media platforms!
Followers can see what the drink specials are, who is bartending, what the lines look like, how busy each bar is at any give time. So you don’t have to wonder if it’s crowed or dead & if it’s worth going out to your favorite bar.
Simply follow JaxBeachTv on Snapchat & see what is going on. You can even ask them & they will snap it live for you. They are your personal nightlife street team!
They have grown so much within the last 2 years with 49,000 followers on Snapchat!! 🤯🙌🏻 They have followers everywhere not just Florida, Nationwide even Worldwide! So you don’t need to be a local to be a follower!
AND DRUMROLL PLEASE.. 🥁🥁🥁
Keep an eye out because they offer free drinks to their followers! Just simply find them out publicly, tell them the daily secret word. (Secret word are posted on their Snapchat stories.)
AND BONUS (For the non-locals)
They plan trips a few times per year & travel around the world & also cover other cities/states/countries as well!
They also encourage followers to come on trips! Wait what? Yessss!
If you’re interested in joining JaxBeachTv’s next trip, please go on their website for Trip Info & payment Info- JaxBeachTv.com
WE HAVE A SURPRISE ANNOUNCEMENT! Ready?
In This Episode JaxBeachTv & My Ugly Truth Podcast collaborate an amazing trip! What trip and Where you ask?...
April 2020 My Ugly Truth Podcast/JaxBeachTv’s ANNIVERSARY VEGAS TRIP! 🎰🎲 April 2020 will be My Ugly Truth Podcast’s 1 year anniversary and JaxBeachTv’s 2 year anniversary! So where better to celebrate it at? Las Vegas Baby! And “what happens in Vegas will not stay in Vegas” clearly with this unfiltered podcast!
If you and your friends want to plan on going to Vegas on the days we will later announce for April 2020, MEET us in Vegas & Find where we will be and don’t forget to mention the Secret Word ! Also if you want to virtually witness our Vegas Trip, you can and will be able to through @JaxBeachTv Snapchat! So don’t forget to follow them!
They like to focus on those making impacts, changing not only the world but our local community. Those who make great strides to better the lives of all those around them, not just local but everywhere. From the local talents, to the big idea generators.
Check them out, Join them, have a few drinks & make new friends. And like JaxBeachTv says “Keep your shine on!”
Add them on:
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On this episode we asked listeners for questions/answers about the dating life . What do they prefer and what would they be able to deal with or what their deal breakers are. For anyone out there, looking for some advice on newly dating listen to episode 018!
For those of you who are regular listeners, you would know that Episode 002, is “ Once a Casper, Always a Casper “ is about Angie’s ex fiancé Jasper 1.0 that ghosted her a month before their wedding on 80817 and She dated for 5 years. He was not only a narcissist and a manipulator but he broke her heart more than he could ever imagine... if you have ever been through a break up or heartbreak and you can relate, listen to this episode. This episode lands right on the 2 year mark Jasper 1.0 left Angie. Happy anniversary! Angie is not the same woman she was 2 years ago. Sometimes we don’t get closure, We just simply need to let go of that person or our past, to get what we deserve! This will be the last episode that Angie will ever mention Jasper 1.0. #letgo #lettinggo #goodbye #breakups #heartbreaks
Guest Speaker: New York Dave . The discussion today is going to be on Narcissists and Narcissism . Not all Narcissists are Men, Women are Narcissistic too! And the cherry on top for Dave was, the night that Dave finally got to see Karma play in his favor! Also, On this episode, topic discussed about how BossBabe had a phone conference with Angie about partnering up in the future and BossBabe being an amazing entrepreneur business told Angie how amazing it is how she is so driven about her business and how she’s exactly what they’re looking for to partner up in business for the future and how My Ugly Truth Podcast has such great social media posts content on MyUglyTruthPodcast Instagram and at the end of the day there’s only authenticity when you deal with My Ugly Truth Podcast.
Guest Speakers: Amanda & Josh from Booze Boobs & Boys Podcast came across My Ugly Truth Podcast and Gave a shout-out on their recent episode, Now we welcome them on Episode 015 of My Ugly Truth Podcast. They talk about dating certain zodiac signs. Dating military Men, Divorces and more unfiltered Contents. Thank you to Booze, Boobs & Boys for the amazing kind words and for coming on another Episode of My Ugly Truth Podcast! #dating #unfiltered #boozeboobsandboys #myuglytruthpodcast
Not only do we need to better ourselves and self care in a mental healthy way but we need to focus on taking care of our bodies in a Physically way as well!
Guest Speaker Mark Ambrose, a Law Enforcer and An Active Member of The Coast Guard Reserves.
Mark will be discussing the importance of fitness and the importance of nutrition to reach your fitness goals! Mark also will be discussing, the importance of a strong mindset.
Making your new fitness lifestyle into a habit and how to train yourself to get there. Not only in the Gym but also in the Kitchen!
Mark promotes products for Hard To Kill Fitness, True Nutrition, Kinobody Fasting by Greg Ogallaher and self defense gears with Bone_Tactical.
Mark also talks about how Thomas Delauer and Ben Greenfield has helped him get to where he is today and how their strategies ACTUALLY work!
CHECK OUT ALL THE BRANDS/BUSINESSES/FITNESS PODCAST & PUBLIC FIGURES - HE MENTIONS ON THIS EPISODE.
If you need any help or have questions where to start in this Journey.
Ask Mark Ambrose!
His Instagram is @TrueGritJR
PROMO CODE: TrueGritJr5
Self-Defense Gear: Bone_tactical - www.bonetactical.com
PROMO CODE: TrueGritJr10
PROMO CODE: TrueGritJr10
Fasting Kinobody Quiz:
Fitness Public Figures Mentioned:
Thomas Delauer @Thomasdelauer
Ben Greenfield @bengreenfieldfitness
Greg Ogallagher @gregogallagher
Ben Greenfield Fitness Podcast:
TrueGritJr5 = True Nutrition
TrueGritJr10 = Hard to Kill & Bone Tactical
Intro Motivational Speech: David Goggins #fitness #podcoin
Angie talks about bumping into an old best friend and dealing with old drama from 5 years ago. When Friends becomes enemies. Fool me once shame on you, Fool me twice shame on me. Enough is Enough and Angie gets fed up with the drama. Hoop earrings off and all! Angie brings her friend Antonio Martinez who is also from her small hometown in New Jersey! Antonio Martinez is the First Male Guest Speaker on My Ugly Truth Podcast! He talks about Modern Dating from a guy’s point of view. Antonio Martinez business is New Age Entertainment for recruiting inquiries email NewAgeEntertainment@Gmail.com and His Instagram is @The_AntonioMartinez #vlog
Angie talks about how she ran into an adult “Regina George” and a Girl Squad Group, That bashes other women and Angie discovers how much these girls talk badly about others. Angie becomes a member of this Squad group without asking for it, but will use this advantage to bring awareness to everyone about adult bullying. Angie talks about the one time she trusted her old assistant Jamie At her work, who went behind her back to get Angie fired. Women need to empower other women. Sometimes we need to call these little girls out. Adult Bullying is NOT OKAY! High school is over... There should not be any Regina George or Blair Waldorf after 20 years old. Sometimes toxic people are the ones you didn’t think would be, like a best friend or a coworker or even a family member. We need to cut them off or at least take a break from them to make them realize this behavior is not okay! #myuglytruthpodcast #newepisodepodcast #podcaster #bestpodcast
Angie talks about Jasper 2.0 still owing her money and trying to piss her off by sending her $10 a day in cash-app to pay his dues. No one threatens Angie and when they do, she’ll test their limits. Angie goes on a date with Mr. Perfect but her bad luck with love gets in the way.. Angie has a dream about her friend Mallory and her father, who’s in heaven. Message from the beyond? Is it a Spiritual Message through Angie’s dream?.. Angie comes to the term that all of her ex’s have her blocked on social media’s and she finds out why! And last but not least, Angie talks about Haters being Haters .. Women should support other women not bash them!... Angie gets hateful messages and it’s 7:00 AM ... and she was like “hey... are you okay???” ... #cashapp
Guest Speaker: Dr. Tracy Thomas - A Licensed Psychologist, An Interventionist, A Coach, A Book Author, Speaker & Entrepreneur! (Who Runs The World? Girls Do) Featured in 100s of national media such as: CBS, MensHealth, RedBook Magazine, WomensHealth, LiveStrong, etc.
Dr. T explains why we can’t always react negatively with our emotions. Angie explains how irrational she can become when emotionally wounded or hurt. Dr. T states, “Not everybody who hurts you, is intentionally trying to hurt you. It’s usually a deeper inner issue in them that most of the time, has nothing to do with us. Sensitive people have so much more in-depth to loving unconditionally than others. The ones that suffer from involving emotions too much, are more sensitive than others”
We often find ourselves giving & giving until we have nothing left. No self-worth or self-love! When we reach the emotional strength/capacity we are tend to reach. We will find ourselves around those with the same higher standards that we intend to become! Interrupt those negative reactions & act on FACTS (NOT FEELINGS.)
Dr. T provides training & coaching on how to stop negative emotions & self-sabotaging! She has worked with top leaders & celebrities, help break the difficult emotional patterns.
You can visit her online at DrTracyInc.com & TheDrSolution.com & You can order her latest book “The Method-Practical Path to Living Your Purpose & Potential”
Follow her on FB & Twitter @DrTracyinc
• Build The Epic Emotional Strength for the Business of Life•
#drtracythomas #myuglytruthpodcast #podcoin #anchor #itunes #drtsolution #selfcare #selflove #mentalhealth #emotions #controlyouremotions #guestspeaker #toppodcasts
This episode we are talking about how Angie got dumped by Jasper 2.0. When guys block you and owe you money. We’re talking about Angie’s big fat check from winning 2nd place for Miss Pleasure Pool @ Planet Hollywood in Las Vegas. Also, we’re going to talk about my friend Betty and how she got her car egged by her ex. Angie will be in Texas the weekend of June 29 for a modeling gig. Also, thank you to all the listeners! You are all amazing! Please don’t forget to subscribe and rate a 5 star. Follow on Instagram @MyUglyTruthPodcast. Contact email is email@example.com #vegas #igotdumped #gettingblocked #modeling #bikinicontest #planethollywood. - #podcoin podcoin
EP007: When You Are Torn Between Your Best Guy Friend , Do we need to cut off some friendships for a new relationship? Angie talks about the struggle she’s in between her best guy friend and her boyfriend. Angie receives an email from The friendly ghost JASPER 1.0 ! 😱 Also while Angie was in Fort Lauderdale for her birthday, She comes across a listener to “My Ugly Truth Podcast” who asks her for a drink! Subscribe and Comment! Angie mentions MyUglyTruthPodcast.com website in the works. Podcoin
EP 006: If you want something different, you must do something different on purpose... Today’s episode is an interview with book author and Therapist Phyllis Ginsberg! Www.PhyllisGinsberg.Com . Her new book “tired and hungry no more” recently published this year 2019 and is out on Amazon, kindle and bookstores. This episode is about EFT tapping therapy and learning how to reprogram your brain, reprogram your thoughts to release the emotional component that is attached of a traumatic, hurtful event you might of experienced. In this episode I explain how I am trying my best, not to self -sabotage my future because of my past. Subscribe, Comment and Follow!
When a guy calls a girl’s phone 1,2 times okay but 14 times??? Its OK when a guy does it but when a girl does it, she’s a “psycho” and you’re never going to contact her again, probably. Angie take about Patrick calling her 14 times and later finding out he’s prescribed to Ambien because of his anxiety about life. So add Ambien into that and you wake up to 14 missed calls from a dude. Then Angie talks about meeting a guy with the same name as her ex Jasper. Introducing the 2nd Jasper of this podcast, Jasper 2.0 . WOULD you date someone with the same name as your ex? Or not pursue them? #MyUglyTruthPodcast #Ambien #GuysBlowingAGirlsPhone #Podcast #MyLifeBeLikeOohahh
Today’s episode is about Angie’s “talking stage” with Patrick. Patrick is a super nice, friendly southern Georgia guy but he’s an over thinker and over-worrier. He’s the last person that Angie had feelings for in 2018
But Sometimes in dating or relationships, people voice their opinion and they end up planting seeds in your head of something you don’t even know for sure. Sometimes, it is best not to listen to other people because it doesn’t mean that people treat you the same they treats others ..
Now ... The most important part of the episode.... MEN: please stop being little girls and starting drama like a little girl .. That is the most annoying thing ever, when a guy is dramatic, it’s such a turn off !
#dudewipes #podcast #Pedialyte #dramaboy #dating #myuglytruthpodcast
Have you ever been ghosted? and I don’t mean by a stranger or a date.
NO. Have you ever been ghosted by someone you were going to marry and one month before your wedding and you get ghosted? Someone you were with for 5 years? Someone who was you best friend, ride or die and your fiancé? Sadly.... Angie has... Wait, What? A guy who ghosted his family and mother?? What... A guy who ghosted his girl and family? If you can ghost your mother, who gave you life, what makes us think he won’t ghost everyone else? Ladies: if a guy can ghost his mother, what makes you think he won’t ghost you? God, these guys are out here are savages!! HE was the friendly ghost.. let’s take a moment of silence.. Jasper the Casper! This is Angie’s deepest, hardest, most ugliest truth ever. This is the most raw and hardest Episode, Angie has had to share her truth about. This 31 year old man did not get on a plane because his mother didn’t allow him?... what is the craziest thing you have ever done? Angie waited at an airport for Jasper to arrive. He didn’t arrive. So... Angie gets on an airplane and goes to confront Jasper and his Mother. Angie calls her dad and tells them she’s flying up north. Angie’s dad texts Angie “what county does Jasper live in? In case you get arrested” “If you don’t hear from me check the jail because that’s probably where I’m at” A plane without WiFi is the worse, for us phone addicts. Flying on a Friday the 13th Fly.. Showing up at 3am with the brightest smart rental car wasn’t going to be a great idea Angie. Worse thing for Angie is not being able to be heard.. If you don’t give Angie answers, Angie will go and get her answers.. So Angie decided to drive by, Jasper Calls Angie the second she’s 1 block away from his hometown house. 5 miles away or if it’s 1000 miles away, Just cause Jasper was 6 states away, did anyone really think Angie was going to say “Okay” with that result? No..... Does Angie regret it? NO. She’d do it all over again.. No one tells Angie to shut up and No one spends Angie’s Money.
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Angie talks about her relationship with her best friend and also the stepmother of her children. One of the biggest heartbreaks Angie had, was the end of this friendship in 2016. Going through a child custody battle in court and having a huge evidence that she privately shared with her best friend, used against her from the one person she didn’t expect to turn her back on her. Jasper and Angie faced horrible situations with people who were against them and at the end, Angie lost her best friend and few months later, She lost Jasper. Everyone needs to have a motivation in life to keep going and times Angie found herself on the floor of her bathroom, She admits that her boys were the only motivation to get up every morning, keep going and Not give up! ::::Famous Quote of this Podcast is in this Episode:::: “If I didn’t have her in my life, I was missing him... If I didn’t have him in my life, I was missing her and at the worst breakdown of my life, I was missing both of them...”
Can we be “Just Friends” with the Opposite Sex?
Well.. Yes and No. Here is Angie’s experience, She talks about Sexual Chemistry, Deciding whether to be “Just Friends” or more. Also about Sexsomnia (yes it’s a thing!) , How Scorpio’s are the most sexual zodiac sign out there! (Go Scorps!) and How Angie met her best friend Samuel!