Neena’s Poddy
By Neena
Hey beautiful listeners!! What do we do while on the potty? We think, we dump, we flush our waste away...so, sit with me on THIS poddy and hear me dump my thoughts and flush my wasteful thoughts and feelings away. I talk about life experiences, mental health, and relationships, all with a pinch of comedic spice. M, W, & F @ idk...whenever.
Neena’s PoddySep 19, 2020
00:00
21:39
Covid and Mental Health
How Covid has affected my mental health and how to cope if you are struggling.
Sep 19, 202021:39
Worry About Yoself
Don’t worry about what people think about you boo! Do you!
Sep 16, 202014:27
Not That Cute
Warning: I do a lot of heavy breathing! I didn’t realize how close I was to the mic. Or was I just looking at some cake? Let’s talk about the movie, Cuties.
Sep 15, 202020:31
Back At It Again
Oooo y’all! It has been a minute! Thank you guys for supporting me the way you do! I’m baaaaackkkk!
Sep 11, 202012:15
Last episode.
I think..this is the last one.
Apr 30, 201910:46
Steps 5 & 6
Guys I’m so sorry for missing Wednesday! As you know I’m still going through this devastating heartbreak I had to take some time off. Here’s 2 steps in 1 episode!
Apr 26, 201923:47
Step 4
Make a fearless and moral inventory for ourselves.
Apr 23, 201908:51
Two Part Episode!: Step 3/Forgiveness
Hello! We’re on step 3 now of the steps we take to recovery! Also I’ve got one last closing thought on what I’ve been going through this week.
Apr 21, 201923:33
Two part Episode! : Step 2/How I’m Doing
Ooo a two parter! Let’s continue going over the twelve steps of AA along with an update on how I’m doing in the current situation that I’m in.
Apr 17, 201929:34
A message to you
There will be times when I’ll go off my schedule and post an episode, only because it’s healthy for me to get things off of my mind by talking it out to myself and now...to you!
Apr 16, 201918:42
Step 1
We got a series guys! For the next two weeks we’ll be covering the 12 steps of AA. Todays episode: Step 1 - Admittance
Apr 15, 201918:29
What am I losing?
Back from a 3 month break. I’ve been working on myself through I.O.P classes and meeting. If I’m doing all the necessary things that are changing be for the better, then why am I losing something that makes me absolutely happy?
Apr 13, 201914:10
It’s Love
Let’s talk about love and all the ways I feel like I’ve finally found it.
Jan 21, 201916:30
Bipolar Disorder
Do I have it? Let’s go through all the symptoms.
Jan 19, 201918:46
10 Things
Here are 10 things to remember when your loved one is suffering from depression.
Jan 15, 201928:34
Dreams
Analyzing recent dreams pertaining to my certain situation.
Jan 12, 201916:57
Rehab called...
Been feeling so stressed lately and the call to go to rehab just added to it.
Jan 09, 201913:31
Grief
The loss of a loved one is never easy. But grief doesn’t always have to mean we lost a person.
Jan 08, 201923:30
Been in a funk.
I’ve been feeling off lately. Thoughts of the real world judging me on working from home...
Jan 05, 201921:07
Tools to cope with...
Today I share with you my ways of coping with depression and anxiety. Writing, reading, and doing.
Jan 03, 201917:43
The end of 2018
Last day of the year! I hope you spend it safely with family and friends! Here’s to 2019!
Jan 01, 201923:15
Lifetime goals
Still sick but I’ve got a topic for you!! What are your lifetime goals?
Dec 27, 201816:42
Sorry. I’m sick.
No podcast for today guys I’m so sorry. I have a sore throat due to allergies! I will hopefully be back on Wednesday. Happy holidays!
Dec 24, 201801:24
;
Here’s another tough subject. Suicide.; my thoughts and my personal struggles with contemplating suicide.
Dec 21, 201838:30
Relationships
I talk about my worst relationship and how it’s contributed to my mental health. I talk about this person that I love...no big deal...
Dec 20, 201830:17
Addiction. This is Me.
Here it is. My addiction story...and it’s not your typical kind of drug.
Dec 17, 201832:48
I have Anxiety.
This is the story of how I was diagnosed with anxiety. I will also explain the different ways Anxiety can present itself and my take on what it feels like for me to go through an anxiety attack.
Dec 14, 201833:48
I have Depression and you’ll be okay.
I speak about what it’s like for me to go through depression and the thoughts that roll through my brain while going through a “mood”.
Dec 13, 201827:31