Just figuring it out

In today's self-help segment, we talk about self-reproach also known as self guilt. What are the things that you are guilty of? How can one deal with guilt? To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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On today's episode, I share your thoughts on how strict we are with parents. Quite a hilarious episode you should not miss out on.

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On today's shenanigans episode, I reviewed the book of the month In The Fullness of Purpose by Edith Njage. I plugged you guys into a new crime podcast called True Crime Podcast by DM Nur https://open.spotify.com/episode/1XnxQ7JTmpjakmFcpxzyQv?si=2c8fe9ba3c2b4a54.

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Welcome back to another faith-based episode. In this particular episode, I shared an experience I had with the waiting season as I shared some tips and tricks for the waiting season.

Below is the link to the It's Not What It Looks Like sermon.

https://youtu.be/8wT4zoYX7_I?si=8_xrRbYHCSU9TGxr To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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What are the things that you have always wanted to do but you have been scared? In this particular episode, I shared an article by Charlotte Freeman as I discussed more and shared some of my vulnerable stories in this episode.

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In today's self-help segment, we had a look at what it means by emotional self-abuse, how people self-abuse themselves emotionally, and how to overcome emotional self-abuse.

Below is the link to the self-es-steam episode I did a while back.

https://open.spotify.com/episode/2obUZ4cZXwEI5fOMXZjj49?si=41e2c977703c42b2

Below is the link to the song Panda Basi by Mvua

https://youtu.be/yo3c_mgqlrw?si=RmEpTgXDYE49dmbA.

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On today's shenanigans episode, we recap the month of February. I was featured on a new podcast, attended a dinner date, and went on an ice cream date for Valentine's. I also reviewed the month's book, Hearing the Voice of God by Steve Sampson. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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What is that one date that left you wishing that there was clear etiquette in this game of dating? On today's episode, I had the Kenyan's finest MC @ _.nic_anor as we talked about basic date etiquette and shared our favorite date spot. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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In this hilarious episode of the dumbest things we believed as kids, I shared your thoughts and mine. The episode is full of banter and hilarious.

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In today's episode, we look at how one can achieve their full potential and the maslow hierarchy theory. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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Welcome back to yet another episode, on today's episode I shared a testimony on how God saved my life together with my family from a tragic accident. How is God showing up for you in this season? Link to the first faith-based episode https://open.spotify.com/episode/5Ef9LNjH77HHXQdP6BNS2f?si=3Qo4wi9pQ5u-CAKoiISQxA

Hey guys, we shall be recapping the year on today's episode.

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Welcome back to today's episode, where we shall be having a conversation on things I would advise my younger sister.

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Welcome to today's episode where we shall be decoding an article by Charlotte Freeman.

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Welcome back guys to the shenanigans segment where I get to review the month's activity. On my treasure hurt for good Christian music, I found Sondae a UK-based musician with epic songs, below is the link to his album https://youtu.be/qe4dzUbtq2w?si=y6vd0pNyAQT61pPh

Shared some lessons from the Diary of a CEO episode that had the Spotify CEO share insight on being a successful entrepreneur.

Below is a link to the bookstore I was talking about https://www.instagram.com/readfestbookstore/?utm_source=ig_web_button_share_sheet&igshid=MjU0YjQ2MmQ2OQ==

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Hey guys welcome to the 2 episode of the Money segment. On today's episode, we are joined by our lovely guests Carol Mbinya and Jane Wanja as we answer questions on money as openly as possible.

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Welcome back to today's self-help segment where we look at productivity, ways to increase productivity, and the importance of productivity. The link below is a video on how to create a vision board. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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In this episode, my guests Jane Wanja, Diana Tamaina, and Carol Mbinya expressed what friendship means to us and how to navigate adult friendships. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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Hey guys welcome back to another episode of the podcast. I recap the month of October in this episode. The book of the month is 5 am club and I share movies I watched this month. Below is the link to If Prayers Were a playlist https://youtu.be/9g8afNhy1I8?si=BHGl2ALkIYU3soX2.Below is a link to the letter loop website where you can catch up with your friends https://app.letterloop.co/onboarding

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On today's episode, I let my listeners in on my daily life and how this adulthood is taking me. This is one of the most intimate episodes I have had for a while. Below is a link to my love Amapiano playlist https://www.youtube.com/playlist?list=PLmtqBU1svx8wkXjI419acwhZHff-koA0i&jct=lTluY_3HlGbeiyrlyBk1YH9jfeFhcQ

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Welcome to the self-help segment where we strive to become better people. On today's episode, we shall have a look at self-discipline. What it means to have self-discipline and how one can build self-discipline. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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Welcome to another episode where we talk about weird things that the society accepts as normal. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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Happy International Podcasting Day to all podcasters and to the listeners for supporting us. On today's episode, I got the chance to answer questions that listeners had for me. I also wrote a poem to celebrate this day, the link is below to read the poem https://sylelife.wordpress.com/2023/09/26/international-podcasting-day/.

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Welcome back to the Shenanigans segment where I share my activities for the month. For September, I went thrifting in Seven Sunday, learned to make posters, and shared the body scrub I am currently using. I have watched Choose Love, the interactive movie on Netflix, ISONO, and the Miseducation South African series.
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Welcome back to today's episode where we have a new segment called The Money. In this segment, we get to talk about money from the young adult perspective to make money conversation normal. Our guest today is Nicole Bunei aka Mama tote bag who is a baker and a very talented person. We got to see money as power in this particular episode.

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Welcome to the self-help segment, on today's episode, we shall discuss procrastination. Procrastination is the act of putting off tasks until the last minute. I shared signs of procrastination and tips that can help you not to procrastinate. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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Welcome back to today's episode where we react to what your African mum did to you that you will never forget. To support the podcast you can channel your contribution to 0716022459. Do not forget to follow us on our social media platforms:
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On today's episode, we talk about ways of loving better with my guest Maureen Wanjiru. We dive deep into our experiences with love and share ways that one can love their partner better.

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Hey guys welcome back to today's episode. I recently celebrated my birthday and as per tradition, I share lessons I have learned in the past year.

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Welcome back to the shenanigans, on today's episode I share my experience at Ardhi art gallery, Imaara Mall, Little More, and Kenya National Archives. I shared love Amapiano songs that are currently my favorites.

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In today's episode, we talk about the unspoken rules of life with my guest Ashley Ombai. Below is the link to her youtube channel https://youtu.be/vC4WcwS7OVw.

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Welcome to today's episode where we talk about living alone the experience, expectations, and things they do not tell you about living alone. We were graced with the presence of Jane, Tamaina, and Carol as we had this conversation.

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In today's episode, we shall be looking at journaling deeply. I get to answer all questions you have on journaling. We look at journaling supplies that you need and tips for journaling for beginners.

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In today's episode, I shall be sharing the type of content I consume daily. I did a similar episode two years ago and the link to the episode is down below https://open.spotify.com/episode/6HDsAk9Yz37dAZvEWMrFAI?si=WnXxiBiiQJKve3ONF6sU9Q. I have categorized my content into the main social media platforms that I get my content from i.e. Instagram, youtube, podcasts, Spotify and many more. One of my favorites youtube chanel is ashley diary and down below is the link to her youtube channel https://youtu.be/vC4WcwS7OVw

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Welcome back to your favorite segment of the podcast where we get to recap my month. I tried cooking new recipes like scorched eggs, masala chips, and crispy chicken. I shared some tips on having healthy hair and skin from my experience and I hope that it helps you guys as you embark on your hair and skin journey. I have watched several series and movies this month eg Igiza, Gomora, Real Housewives of Nairobi, and queen charlotte.

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Welcome back to another episode, in this episode, we shall be having banter as we react to things that sound like a compliment but are insults. I got the comments from a south african TikToker Kamogelo.

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Welcome everyone to the mental health awareness month where the importance of taking care of your mental wellness and valuable resources are shared about mental health. In this particular episode, we get to look at personality disorder, the types, signs, and causes of personality disorder. Below is a link to take a personality disorder test as promised https://similarminds.com/personality_disorder_test.html

Link to the previous mental health episode we had

https://open.spotify.com/episode/6EA6BKVhHJC2P7oIwzJjh3?si=MvSxafDBTR-vTWOw3Mc-Bg

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In today's episode, we look at feminine energy, what it means to have energy, what it entails, and how to increase your feminine energy as a lady. We were graced with Diana Tamaina, Carol Mbinya, and Jane Wanja as our guests. You can head over to the Instagram page to interact more with the guests. You can also check out Insecure a series shared by a guest on show max as it expounds more on feminine energy.

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Welcome back to your favorite segment of the podcast. In today's episode April Shenanigans, we look at activities I got involved in. I attended my aunt's traditional wedding during easter and went golfing at the village market with my friends. Am also enjoying Kenyan series in show max the likes of Single kiasi, Second family and the real house wives of Nairobi.

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Welcome back to the Just figuring it out podcast, on today's episode we are having a deep conversation on what it means to believe in God even when things are not working. I also shared some things I am looking forward to purchasing this month.

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In today's episode, we look at the importance of self-discovery in our self-help segment. This is part 2 of the previous self-discovery we had last month you can listen to it. Don't forget to follow us on our social media platforms: Instagram @ https://www.instagram.com/reel/Cqus7DZLtby/?utm_source=ig_web_copy_link Youtube @ https://youtube.com/shorts/Nr-XyCrqUmE?feature=share

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On today's episode, I had a guest over @ Emmanuel Kiprotich as we did something different. My guest tested how conversant I was with the Sheng language with the Sheng challenge. Enjoy the episode as It was filled with a lot of banter. Do not forget to follow us on all our social media platforms: Instagram @ https://www.instagram.com/reel/CqiqeeCIphX/?utm_source=ig_web_copy_link

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Welcome back to your favorite segment of the podcast. In today's episode March shenanigans, we look at activities I got involved in. I visited the Geothermal spa, room of mirrors, and other places. The book of the month is 5 AM CLUB where I shared several takeaways from the book.

To support the podcast you can channel your contribution to 0716022459.

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On today's episode, we shall be looking at the milestone that the podcast has achieved since day one. Letter to my younger self is available on my blog @ https://sylelife.wordpress.com/2023/03/21/a-letter-to-my-younger-self/. We had some of the listeners share their views on why they love the podcast. A special thank you to everyone who sent their voice messages to the podcast. Happy second anniversary to the podcast.

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On today's episode, we are back with the self-help segment. What is self-discovery? How can one discover themselves? I also got to share some tips on how one can find themselves. A template for self-discovery questions is shared on the Instagram account be sure to check the highlight out.

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