Mind + Faith

By Nahash Mwathi

Addressing the unchartered/assumed role of faith in Mental Health Struggles. There's hope, but where should it come from?

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#002: Does God still love me?

Mind + FaithMar 21, 2022

00:00

08:33

Beyond Expectations: A Story on Overcoming Bipolar Disorder with Lynn Rae [Mind+Faith] #008

My guest, Lynn Rae (Canadian) was diagnosed with depression at the age of thirty and bipolar disorder at thirty-five. She has lived with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that Lynn would never work full-time again. She has proven them wrong.

Lynn has written two books. The F Book: 7 Fs to Creating Your Fantastic Future teaches you how incorporating the Seven Fs will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself, which depicts her struggles and recovery from bipolar disorder. As an Inspirational Speaker, Lynn shares her coping strategies for living with bipolar disorder and how she learned to be a productive member of society again and thrive despite how she was labelled. Her talk, “7 Fs to Creating Your Fantastic Future,” outlines seven words, all starting with the letter F that led to her recovery. She has spoken at hospitals, conferences, Rotary Clubs, libraries, colleges and universities.

Lynn Rae makes her home in Newmarket, Ontario. In the summer, she loves taking care of her vegetable garden and eating fresh from it daily.

Reach out to Lynn Rae here: lynn@myjourneybacktomyself.ca lynn@thefbook.ca ...........................................................................................................................

Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here: https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL.............................................................................................................................

More about me: https://linktr.ee/mwathiReach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Nov 28, 202244:25

#007: Fighting OCD with Sidney Aburi- Part 2

This video is a continuation of the first part about Sidney's struggle with OCD. Let's peek into my brother's life of OCD as seen from his life, and learn a thing or to about how God can help us even through the toughest of times. ...........................................................................................................................

Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here:

https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL

.............................................................................................................................

More about me: https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Aug 08, 202228:01

#006: Fighting OCD with Sidney Aburi- Part 1

Sidney has been battling diagnosed OCD for the past couple of years, and knowing how amazing he is, I can only but imagine how difficult the situation has been for him. I sat down with him to just find out how he's been handling things, and to share with you, who might relate and find healing in Jesus.

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Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here:

https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL

.............................................................................................................................

More about me: https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Aug 01, 202227:44

#005: How do I deal with these inaccurate thoughts?

Special thanks to all I've learnt from Abide Helper Training: https://www.abidecounseling.us/training/

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Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here:

https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL

.............................................................................................................................

More about me: https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Apr 12, 202208:30

#004: What are cognitive distortions?

Special thanks to all I've learnt from Abide Helper Training: https://www.abidecounseling.us/training/

...........................................................................................................................

Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here:

https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL

.............................................................................................................................

More about me: https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Apr 04, 202213:52

#003: Comparison: The thief of Joy? [Mind+Faith]

Links to resources mentioned in video:

1. Research on comparison

http://dx.doi.org/10.1037/pspa0000105

...........................................................................................................................

Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here:

https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/ Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL

.............................................................................................................................

More about me:

https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Mar 28, 202210:47

#002: Does God still love me?

Links to resources mentioned in video:

1. Shame vs. Guilt - Brené Brown (brenebrown.com) – the article

2. Daring Greatly https://brenebrown.com/book/daring-greatly/

...........................................................................................................................

Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here: https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

Support the making of the show: https://www.paypal.com/donate/?hosted_button_id=KDC2UUN6TLRZL

.............................................................................................................................

More about me: https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Mar 21, 202208:33

#001: Why is Choosing my Therapist important?

Everyone goes through hard times. What makes it harder is going through hard times alone. That's why we ask for help. But what if I told you that where you get your help could place you at a better or worse position? Let's talk about that on this 1st episode of Mind+Faith.

Links to resources mentioned in video:

1. The Guardian Article

https://www.theguardian.com/lifeandstyle/2021/jul/17/it-was-devastating-what-happens-when-therapy-makes-things-worse

2. The Growth Institute blog on 3 things human beings crave most

https://blog.growthinstitute.com/leadership-development/3-things-humans-crave-

Listen to mind and faith below:

Anchor: https://anchor.fm/nahashmwathi

Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1

Mind + Faith is also part of the Mental Health Radio News Network. Check it out here: https://www.mentalhealthnewsradionetwork.com/our-shows/mind-faith/

More about me: https://linktr.ee/mwathi

Reach out and connect: mwathinahash@gmail.com

Join my online community: https://mailchi.mp/2df9252ea87c/nahashmwathi

Mar 14, 202205:38

Mind+Faith Trailer

Come on the ride with me!

Reach out: mwathinahash@gmail.com

Website: nahashmwathi.com

Feb 13, 202201:16