Morning Brew - Cup 10 - "What are your labels?" by Align & Defy

Morning Brew - Cup 18 - “A Protective Energy for Women”

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “A Protective Energy for Women”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Instagram: www.Instagram.com/NasirAlamin
---------------------------------------------

Jul 03, 202105:48

Morning Brew - Cup 17 - Qualify Yourself For Allah

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Qualify Yourself For Allah”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
---------------------------------------------

Jun 19, 202109:37

Morning Shot - Shot 13 -“Not my Father”

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Not my Father”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

Jan 19, 202100:58

Morning Shot - Shot 12 -“What's driving you?”

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “What's driving you?”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Dec 24, 202001:33

Morning Brew - Cup 16 - "Private Logic"

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Private Logic”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
---------------------------------------------

Dec 13, 202007:06

Morning Shot - Shot 11 -“Advice to Self”

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Advice to Self.”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Nov 25, 202000:58

Morning Shot - Shot 10 - "Dating App Trap" Part 1

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Dating App Trap” Part 1
--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Nov 13, 202000:57

Morning Shot - Shot 9 - "Significance & Meaning"

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Significance & Meaning”
--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Nov 07, 202000:57

Morning Shot - Shot 8 - "Embrace Your Emotions"

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Embrace Your Emotions”

--------------------------------------------

Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Oct 27, 202000:58

Morning Shot - Shot 7 - "Why You Abuse You"

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Why You Abuse You”

--------------------------------------------

Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Oct 25, 202000:57

Morning Shot - Shot 6 - "Compatibility Can’t Save You"

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “Compatibility Can't Save You!”

--------------------------------------------

Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Oct 21, 202000:59

Morning Brew - Cup 15 - "Chasing Validation"

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Chasing Validation”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
---------------------------------------------

Sep 28, 202004:46

Morning Brew - Cup 14 - Single Phobia Part 1 - “What are you avoiding?”

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: Single Phobia Part 1 - “What are you avoiding?”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
---------------------------------------------

Sep 14, 202014:02

Morning Shot - Shot 5 - "How you End influences How you Begin"

A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “How you End Influences How you Begin”

--------------------------------------------

Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Sep 10, 202000:58

Morning Shot - Shot 4 - "Is your Emotional Destiny in your Hands?"

Morning Brew - Cup 13 - Hurt People Hurt People

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Hurt People Hurt People” -------------------------------------------- Connect with me at: Consultation: www.NasirAlamin.com Courses: www.AskNasir.Thinkific.com Podcast: www.Anchor.fm/NasirAlamin Instagram: www.Instagram.com/NasirAlamin ---------------------------------------------

Aug 03, 202008:14

Morning Shot - Shot 3 - "Worthy of being a Priority"

A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “Worthy of being a Priority.”

--------------------------------------------

Connect with me at:

Consultation: www.NasirAlamin.com

Courses: www.AskNasir.Thinkific.com

Podcast: www.Anchor.fm/NasirAlamin

Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Jul 10, 202000:55

Morning Brew - Cup 12 - Light Sleeper

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Light Sleeper." [Trigger Warning: Childhood Trauma discussed] -------------------------------------------- Connect with me at: Consultation: www.NasirAlamin.com Courses: www.AskNasir.Thinkific.com Podcast: www.Anchor.fm/NasirAlamin Instagram: www.Instagram.com/NasirAlamin ---------------------------------------------

Jun 15, 202026:30

Morning Shot - Shot 2 - "Criterion for Love"

A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “Criterion for Love.” This is an excerpt from the book, "The Secret of Overcoming Verbal Abuse," by Albert Ellis and Marcia Grad Powers.

--------------------------------------------

Connect with me at:

Consultation: www.NasirAlamin.com

Courses: www.AskNasir.Thinkific.com

Podcast: www.Anchor.fm/NasirAlamin

Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Jun 11, 202001:49

Morning Shot - Shot 1 - "You're Emtotional"

A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “You’re Emotional”

--------------------------------------------

Connect with me at:

Consultation: www.NasirAlamin.com

Courses: www.AskNasir.Thinkific.com

Podcast: www.Anchor.fm/NasirAlamin

Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

May 24, 202000:56

Morning Brew - Cup 11 - Living in Alignment

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Living in Alignment”

--------------------------------------------

Connect with me at:

Consultation: www.NasirAlamin.com

Courses: www.AskNasir.Thinkific.com

Podcast: www.Anchor.fm/NasirAlamin

Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

May 18, 202007:45

Morning Brew - Cup 10 - "What are your labels?"

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “What are your labels?”

--------------------------------------------

Connect with me at:

Consultation: www.NasirAlamin.com

Courses: www.AskNasir.Thinkific.com

Podcast: www.Anchor.fm/NasirAlamin

Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

May 11, 202010:34

Morning Brew - Cup 9 -"It Didn't Work Out"

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “It Didn't Work Out"- Compatibility, not Marriage.
--------------------------------------------

Connect with me at:

Consultation: www.NasirAlamin.com

Courses: www.AskNasir.Thinkific.com

Podcast: www.Anchor.fm/NasirAlamin

Instagram: www.Instagram.com/NasirAlamin

---------------------------------------------

Apr 30, 202016:55

Morning Brew - Cup 8 - Remove the Mask

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Remove the Mask!” -------------------------------------------- Connect with me at: Consultation: www.NasirAlamin.com Courses: www.AskNasir.Thinkific.com Podcast: www.Anchor.fm/NasirAlamin Instagram: www.Instagram.com/NasirAlamin ---------------------------------------------

Sep 01, 201908:01

Morning Brew - Cup 7 They aren't YOU!

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “They aren't YOU!”

--------------------------------------------
Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
---------------------------------------------

Jun 30, 201907:39

Morning Brew -Cup 6- An Educator's Mindset: Parent Teacher Conferences

Today's Morning Brew is on: "An Educator's Mindset: Parent Teacher Conferences!" The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Online courses: AskNasir.Thinkific.com Consultations: NasirAlamin.com Insta: instagram.com/nasiralamin/

Nov 13, 201816:16

Morning Brew - Cup 5 - The Chosen One

Today's Morning Brew is on: "The Chosen One." The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Online courses: AskNasir.Thinkific.com Consultations: NasirAlamin.com Insta: instagram.com/nasiralamin/

Sep 07, 201806:06

Morning Brew - Cup 4 - "Opinions"

The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is on: "Opinions" Online courses: AskNasir.Thinkific.com Consultations: NasirAlamin.com Insta: instagram.com/nasiralamin/

Sep 01, 201808:16

Morning Brew -Cup 3 -Emotional Responsibility & Verbal Abuse

Today's Morning Brew is on: "Emotional Responsibility" & "Verbal Abuse." The Align & Defy Podcast refers to an episode as "Morning Brew," a brief articulation of emotional insights and skills that can help you through adversities and challenging emotions. Register for our new course "Overcoming Your Past" at AskNasir.Thinkific.com For more information: Online courses: AskNasir.Thinkific.com Consultations: AskNasir.com Insta: instagram.com/nasiralamin/

Aug 10, 201811:33

Morning Brew - Cup 2 - Alignment

Today's Morning Brew is on: "Alignment" The Align & Defy Podcast refers to an episode as "Morning Brew," a brief articulation of emotional insights and skills that can help you through adversities and challenging emotions. For more information: Online courses: AskNasir.Thinkific.com Consultations: AskNasir.com Insta: instagram.com/nasiralamin/

Aug 01, 201811:01

Morning Brew - Cup 1 - Essence & Power

Today's Morning Brew is on: "Essence" & "Power." The Align & Defy Podcast refers to an episode as "Morning Brew," a brief articulation of emotional insights and skills that can help you through adversities and challenging emotions. More Information: Online courses: AskNasir.Thinkific.com Online consultation: AskNasir.com Insta: instagram.com/nasiralamin/

Jul 29, 201806:46

Align & Defy

By Nasir Al-Amin

Available on